Pregnancy, Prenatal, Postpartum Counselling in Sydney, NSW

Photo of Rachel Durrant - CuriousNeuro Counselling and Coaching, Counsellor, MA, PACFA
CuriousNeuro Counselling and Coaching
Counsellor, MA, PACFA
Serves Area
I offer counselling and coaching for neurodivergent adults, including ADHD, Autistic and AuDHD adults, with a special interest in late identification and the perinatal period.
I offer neuroaffirming counselling and coaching for ADHDers, Autistic and AuDHD adults. I support emotional regulation, rejection sensitivity, burnout, sensory overwhelm, executive functioning, and perinatal mental health during pregnancy, postpartum and early parenting.
I offer counselling and coaching for neurodivergent adults, including ADHD, Autistic and AuDHD adults, with a special interest in late identification and the perinatal period.
I offer neuroaffirming counselling and coaching for ADHDers, Autistic and AuDHD adults. I support emotional regulation, rejection sensitivity, burnout, sensory overwhelm, executive functioning, and perinatal mental health during pregnancy, postpartum and early parenting.
(03) 7303 3183 View (03) 7303 3183
Photo of Georgina Draxler, Psychologist, PsyBA General
Georgina Draxler
Psychologist, PsyBA General
Serves Area
I also support clients in exploring their neurotype (including autism and ADHD), and offer perinatal support for those navigating pregnancy, parenthood, birth trauma, and perinatal anxiety or OCD.
Approaching therapy with a trauma-informed, person-centered, and affirming lens, I utilise therapeutic modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Dialectical Behaviour Therapy (DBT), EMDR, & Schema Therapy. These modalities are tailored to each client, following best practice guidelines.
I also support clients in exploring their neurotype (including autism and ADHD), and offer perinatal support for those navigating pregnancy, parenthood, birth trauma, and perinatal anxiety or OCD.
Approaching therapy with a trauma-informed, person-centered, and affirming lens, I utilise therapeutic modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Dialectical Behaviour Therapy (DBT), EMDR, & Schema Therapy. These modalities are tailored to each client, following best practice guidelines.
(03) 7003 2409 View (03) 7003 2409
Photo of Kerryn Smith - Kerryn Smith - Life Changes Tamworth Perinatal, Social Worker, AMHSW
Kerryn Smith - Life Changes Tamworth Perinatal
Social Worker, AMHSW
2 Endorsed
Serves Area
Gentle, compassionate support for women & partners navigating fertility issues, loss, pregnancy & birth trauma.
What makes working with me different? I integrate my lived experience, with specialist perinatal & grief training, evidence-based therapies like EMDR, somatic practices & meditation. It isn’t a one-size-fits-all space; it’s a space where you can be yourself, feel what you need to feel, & find real, honest support that resonates with where you are right now.
Gentle, compassionate support for women & partners navigating fertility issues, loss, pregnancy & birth trauma.
What makes working with me different? I integrate my lived experience, with specialist perinatal & grief training, evidence-based therapies like EMDR, somatic practices & meditation. It isn’t a one-size-fits-all space; it’s a space where you can be yourself, feel what you need to feel, & find real, honest support that resonates with where you are right now.
(02) 5748 4723 View (02) 5748 4723
Photo of Larz Lauer, Psychotherapist, PACFA
Larz Lauer
Psychotherapist, PACFA
1 Endorsed
Online Only
As a holistic, relational, gestalt therapist, my approach is grounded in the present moment, non-pathologising, inclusive and trauma-informed. Through the lens of anti-oppressive practice, I prioritise creating a therapeutic space where all the parts of you are considered, held and deeply respected. In sessions, your healing, growth, and increasing self-awareness is what we co-create in this space. I can support you in connecting with your inner experiences to empower you to make meaningful changes in your life and make deeper connections to yourself, others, and the wider environment.
As a holistic, relational, gestalt therapist, my approach is grounded in the present moment, non-pathologising, inclusive and trauma-informed. Through the lens of anti-oppressive practice, I prioritise creating a therapeutic space where all the parts of you are considered, held and deeply respected. In sessions, your healing, growth, and increasing self-awareness is what we co-create in this space. I can support you in connecting with your inner experiences to empower you to make meaningful changes in your life and make deeper connections to yourself, others, and the wider environment.
(07) 2100 4783 View (07) 2100 4783
Photo of Andrea Smith - Andrea Smith - Conscious Psychology - EMDR Therapy, Psychologist, PsyBA - Clin. Psych
Andrea Smith - Conscious Psychology - EMDR Therapy
Psychologist, PsyBA - Clin. Psych
1 Endorsed
Serves Area
I also have significant experience working in the specialised field of perinatal mental health including the treatment of birth traumas, attachment difficulties, the transition into parenting, relationship difficulties and parenting struggles.
I am a warm and caring Clinical Psychologist who values authentic connection and helping people to feel truly heard and understood as a cornerstone of my work. I am integrative and client-centred in my approach, incorporating various scientific and evidence-based treatments in my practice, including EMDR, CBT, Ego State Therapy, Emotionally-Focused Therapy.
I also have significant experience working in the specialised field of perinatal mental health including the treatment of birth traumas, attachment difficulties, the transition into parenting, relationship difficulties and parenting struggles.
I am a warm and caring Clinical Psychologist who values authentic connection and helping people to feel truly heard and understood as a cornerstone of my work. I am integrative and client-centred in my approach, incorporating various scientific and evidence-based treatments in my practice, including EMDR, CBT, Ego State Therapy, Emotionally-Focused Therapy.
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Photo of Laura Therese Turner, Psychotherapist, MC, PACFA
Laura Therese Turner
Psychotherapist, MC, PACFA
2 Endorsed
Serves Area
Whether you're preparing for birth, navigating postpartum, adjusting to life with little ones, or well in the thick of it all, you don’t have to do it alone.
I’m Laura, a psychotherapist and postpartum doula offering a warm, person-centred space where you can feel heard and supported. My approach is gentle, collaborative, and grounded in attachment theory, somatic psychotherapy, and I offer a warm, non-judgmental space to feel held and supported as well as offering parenting guidance, and relationship support.
Whether you're preparing for birth, navigating postpartum, adjusting to life with little ones, or well in the thick of it all, you don’t have to do it alone.
I’m Laura, a psychotherapist and postpartum doula offering a warm, person-centred space where you can feel heard and supported. My approach is gentle, collaborative, and grounded in attachment theory, somatic psychotherapy, and I offer a warm, non-judgmental space to feel held and supported as well as offering parenting guidance, and relationship support.
0481 008 743 View 0481 008 743
Photo of Sarah Walsh - Mind Bloom Psychology, Psychologist, PsyBA General
Mind Bloom Psychology
Psychologist, PsyBA General
Online Only
I have worked extensively with clients presenting with depression, anxiety and have a particular interest in perinatal psychology including infertility, pregnancy, prenatal and postpartum.
I am an open-minded LGBTIQA+ friendly, neurodivergent-affirming psychologist who approaches care from a compassionate and client-centred approach, believing every client is the expert on their own life. I value authenticity, compassion and curiosity and am committed to collaborating with clients and tailoring sessions to individual needs, combining evidence-based practises with compassionate care. We can work together to support you on your mental health journey and assist you with the tools to build self-understanding, resilience, coping skills, improve emotional regulation, and empower you towards insight and positive changes
I have worked extensively with clients presenting with depression, anxiety and have a particular interest in perinatal psychology including infertility, pregnancy, prenatal and postpartum.
I am an open-minded LGBTIQA+ friendly, neurodivergent-affirming psychologist who approaches care from a compassionate and client-centred approach, believing every client is the expert on their own life. I value authenticity, compassion and curiosity and am committed to collaborating with clients and tailoring sessions to individual needs, combining evidence-based practises with compassionate care. We can work together to support you on your mental health journey and assist you with the tools to build self-understanding, resilience, coping skills, improve emotional regulation, and empower you towards insight and positive changes
0493 064 243 View 0493 064 243
Photo of Annaleise Mitchell, Psychologist, MPsych, PsyBA - Clin. Psych
Annaleise Mitchell
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I support soon-to-be, longing-to-be or seasoned parents through pre-conception, pregnancy, birth, postpartum and beyond.
I can help with: antenatal and postnatal depression/anxiety, childbirth trauma, fertility support, pregnancy and infancy loss, relationship difficulties (partner or extended family dynamics), Matrescence: support on your journey of 'becoming' a mother, parent-child attachment. If you're unsure if we'd be a good fit, please don't hesitate to reach out.
I support soon-to-be, longing-to-be or seasoned parents through pre-conception, pregnancy, birth, postpartum and beyond.
I can help with: antenatal and postnatal depression/anxiety, childbirth trauma, fertility support, pregnancy and infancy loss, relationship difficulties (partner or extended family dynamics), Matrescence: support on your journey of 'becoming' a mother, parent-child attachment. If you're unsure if we'd be a good fit, please don't hesitate to reach out.
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Photo of Metaxia Toumbelekis, Psychologist, PhD, PsyBA - Clin. Psych
Metaxia Toumbelekis
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
Welcome to my boutique Clinical Psychology practice. I am a warm, empathic Clinical Psychologist, and a mother of two young children. I have worked in community, public and private hospital settings, with experience working with children, adolescents and adults providing individual, parenting and group-based interventions. I have a particular interest working with adults who have experienced significant stressors or trauma in their life, who are struggling with feelings of anxiety or depression and with individuals who generally would like to gain further insight or coping strategies to deal with life’s challenges.
Welcome to my boutique Clinical Psychology practice. I am a warm, empathic Clinical Psychologist, and a mother of two young children. I have worked in community, public and private hospital settings, with experience working with children, adolescents and adults providing individual, parenting and group-based interventions. I have a particular interest working with adults who have experienced significant stressors or trauma in their life, who are struggling with feelings of anxiety or depression and with individuals who generally would like to gain further insight or coping strategies to deal with life’s challenges.
(02) 8000 1569 View (02) 8000 1569
Photo of Carlie Spinks, Psychologist, PsyBA General
Carlie Spinks
Psychologist, PsyBA General
Serves Area
Carlie is a compassionate and gentle psychologist who is dedicated to supporting individuals improve their mental wellbeing and explore their internal world. Carlie is committed to providing personalised and evidence-based care to all her clients and aims to meet them where they are at in their self discovery, to learn along side them. Carlie leverages on non-judgement, humour and kindness within her practice and utilises range of modalities to support her clients.
Carlie is a compassionate and gentle psychologist who is dedicated to supporting individuals improve their mental wellbeing and explore their internal world. Carlie is committed to providing personalised and evidence-based care to all her clients and aims to meet them where they are at in their self discovery, to learn along side them. Carlie leverages on non-judgement, humour and kindness within her practice and utilises range of modalities to support her clients.
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Photo of Maria Elisa Pretty, Counsellor, MA, ACA-L1
Maria Elisa Pretty
Counsellor, MA, ACA-L1
Online Only
The women I work with are often carrying more than anyone around them realises: grief after pregnancy or baby loss, postnatal anxiety, birth trauma, burnout, or a sense of self that's quietly shifting.
I offer online counselling for women across Australia, specialising in grief and pregnancy loss, perinatal mental health, postnatal anxiety, birth trauma, burnout, life transitions. My approach is trauma-informed and relational. All sessions are via Google Meet, 50 minutes, with a free 15 minute introductory call to start and understand if we are a good fit.
The women I work with are often carrying more than anyone around them realises: grief after pregnancy or baby loss, postnatal anxiety, birth trauma, burnout, or a sense of self that's quietly shifting.
I offer online counselling for women across Australia, specialising in grief and pregnancy loss, perinatal mental health, postnatal anxiety, birth trauma, burnout, life transitions. My approach is trauma-informed and relational. All sessions are via Google Meet, 50 minutes, with a free 15 minute introductory call to start and understand if we are a good fit.
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Photo of Claire Smith, Counsellor, ACA-L1
Claire Smith
Counsellor, ACA-L1
4 Endorsed
Serves Area
I am passionate about the pregnancy, postpartum, and parenting space and I offer a warm and collaborative environment to address any issues at hand.
My ideal client is a woman who feels like she's lost herself in the midst of motherhood, relationships, responsibilities, or just trying to keep up with life. She might be snapping over little things, feeling guilty afterward, overwhelmed by the mental load, or grieving the version of herself that existed before children. Often, she's the one holding it together for everyone else but inside, she feels like she's running on empty. She wants to stop yelling, find time to do the things she loves, stop second-guessing everything, have a conversation with her partner that lasts longer than 5 seconds, and simply just, breathe!
I am passionate about the pregnancy, postpartum, and parenting space and I offer a warm and collaborative environment to address any issues at hand.
My ideal client is a woman who feels like she's lost herself in the midst of motherhood, relationships, responsibilities, or just trying to keep up with life. She might be snapping over little things, feeling guilty afterward, overwhelmed by the mental load, or grieving the version of herself that existed before children. Often, she's the one holding it together for everyone else but inside, she feels like she's running on empty. She wants to stop yelling, find time to do the things she loves, stop second-guessing everything, have a conversation with her partner that lasts longer than 5 seconds, and simply just, breathe!
(02) 3820 9310 View (02) 3820 9310
Photo of Katherine Elizabeth Sharbanee - Katherine Sharbanee Counselling and Therapy, Counsellor, MC, ACA-L2
Katherine Sharbanee Counselling and Therapy
Counsellor, MC, ACA-L2
Online Only
They may be experiencing difficulties in their relationships, navigating parenthood or the perinatal period, recovering from complex or relational trauma, or noticing repeated patterns in how they relate to others that leave them feeling hurt, unseen, or alone.
I offer attachment- and psychodynamic-informed counselling with an experiential focus, supporting clients to explore how early relationships and unconscious patterns shape present emotions and relationships. Sessions combine reflection and felt experience to build insight, emotional safety, and more secure ways of relating
They may be experiencing difficulties in their relationships, navigating parenthood or the perinatal period, recovering from complex or relational trauma, or noticing repeated patterns in how they relate to others that leave them feeling hurt, unseen, or alone.
I offer attachment- and psychodynamic-informed counselling with an experiential focus, supporting clients to explore how early relationships and unconscious patterns shape present emotions and relationships. Sessions combine reflection and felt experience to build insight, emotional safety, and more secure ways of relating
0438 306 786 View 0438 306 786
Photo of Dr Emma Keaveny Cook, Psychologist, PsyBA - Clin. Psych
Dr Emma Keaveny Cook
Psychologist, PsyBA - Clin. Psych
Serves Area
Emma is an experienced Clinical Psychologist who enjoys working collaboratively with her clients to understand their current experiences and why they are seeking help. Emma is always keen to be guided by you as to how much we need to focus on the present and how much on the path that led you here.
Emma is an experienced Clinical Psychologist who enjoys working collaboratively with her clients to understand their current experiences and why they are seeking help. Emma is always keen to be guided by you as to how much we need to focus on the present and how much on the path that led you here.
(02) 8403 2765 View (02) 8403 2765
Photo of Ebonie Stewart, Psychologist, PsyBA General
Ebonie Stewart
Psychologist, PsyBA General
Online Only
Ebonie is a passionate and empathetic registered psychologist who can provide thorough assessment and intervention across all ages. Ebonie's aim is to work collaboratively with you to enhance your mental health and achieve your goals. Ebonie has worked in a wide variety of settings including Psychiatric Hospital, Schools, Industry, Forensic, Private Practice and Primary Health Care Network. Ebonie has a keen interest in helping clients with substance use and addiction. She also work with offenders and can provide forensic court reports.
Ebonie is a passionate and empathetic registered psychologist who can provide thorough assessment and intervention across all ages. Ebonie's aim is to work collaboratively with you to enhance your mental health and achieve your goals. Ebonie has worked in a wide variety of settings including Psychiatric Hospital, Schools, Industry, Forensic, Private Practice and Primary Health Care Network. Ebonie has a keen interest in helping clients with substance use and addiction. She also work with offenders and can provide forensic court reports.
1800 327 477 View 1800 327 477
Photo of Davinder Kaur Gill, Psychologist, MPsych, PsyBA - Clin. Psych
Davinder Kaur Gill
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I support clients who are experiencing chronic stress, long standing anxiety or depression, relationship challenges, attachment or trauma related difficulties, going through difficult transitions, complex trauma or postnatal depression/anxiety.
I support clients who are experiencing chronic stress, long standing anxiety or depression, relationship challenges, attachment or trauma related difficulties, going through difficult transitions, complex trauma or postnatal depression/anxiety.
(02) 4703 7296 View (02) 4703 7296
Photo of Jessica Rubelli, Psychologist, PsyBA General
Jessica Rubelli
Psychologist, PsyBA General
Online Only
It can be overwhelming and daunting to find a therapist who understands you, your story and your life. You don’t want the “cookie cutter”answers or quick fixes because it feeds into the dissatisfaction and feelings of being unheard.
It can be overwhelming and daunting to find a therapist who understands you, your story and your life. You don’t want the “cookie cutter”answers or quick fixes because it feeds into the dissatisfaction and feelings of being unheard.
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Photo of Dr Martin Phillips - Relaxation For Women - Stress Trauma PTSD, Counsellor, PhD, ACA-L3
Relaxation For Women - Stress Trauma PTSD
Counsellor, PhD, ACA-L3
1 Endorsed
Sydney, NSW 2000
For Women suffering stress, trauma, abuse, PTSD, relationships, intimacy, lifecycle. No matter who you are, where you are from, or what's your story, you are believed, valued, and cared for. Non-judgmental. Flexible client-centered choice of one or more therapies: Counselling, Mindfulness, Meditation, Massage. It's time to give yourself some self-love again. Trauma can be treated in many gentle ways without 'forcing' a flashback. Martin 0414 737 045
For Women suffering stress, trauma, abuse, PTSD, relationships, intimacy, lifecycle. No matter who you are, where you are from, or what's your story, you are believed, valued, and cared for. Non-judgmental. Flexible client-centered choice of one or more therapies: Counselling, Mindfulness, Meditation, Massage. It's time to give yourself some self-love again. Trauma can be treated in many gentle ways without 'forcing' a flashback. Martin 0414 737 045
(02) 9100 0776 View (02) 9100 0776
Photo of Pamela Rita Verrender, Psychologist, PsyBA General
Pamela Rita Verrender
Psychologist, PsyBA General
Sydney, NSW 2000
Pam has extensive experience in a broad range of mental health problems including depression, anxiety, stress, PTSD, adjustment difficulties, ASD, ADHD, grief and loss, relationship issues, perinatal mental health and fertility issues.
Pam is committed to assisting people with evidence based treatment strategies: CBT, ACT, IPT, Milan Systemic family therapy and Gottman Couples Therapy. She is also a Senior Fertility Counsellor and works with individuals and couples undergoing ART treatment.
Pam has extensive experience in a broad range of mental health problems including depression, anxiety, stress, PTSD, adjustment difficulties, ASD, ADHD, grief and loss, relationship issues, perinatal mental health and fertility issues.
Pam is committed to assisting people with evidence based treatment strategies: CBT, ACT, IPT, Milan Systemic family therapy and Gottman Couples Therapy. She is also a Senior Fertility Counsellor and works with individuals and couples undergoing ART treatment.
(02) 9159 6732 View (02) 9159 6732
Photo of Sally Walsh, Psychotherapist, PACFA
Sally Walsh
Psychotherapist, PACFA
1 Endorsed
Online Only
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including poly/open, narcissism
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including poly/open, narcissism
(02) 9100 0123 View (02) 9100 0123

See more therapy options for Sydney

Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.