Mindfulness-Based (MBCT) Counselling in Sydney, NSW

Would it be nice to have a trained professional to guide you to grow and move towards where you want to be in life? As a psychologist, I aim to help my clients to heal, energise, become aware of their strengths and connect with themselves and others. Through the therapy, I could help you to keep your life moving in the right direction by managing depression and anxiety-related symptoms, to better cope with stress and anger. Also, I provide strategies to manage personal loss, symptoms of trauma and cope with life transitions

Dinah is an accredited counsellor, specialising in holistic, person-centred care to support you in living a meaningful and positive life. Over the years Dinah has worked with people who present with depression, anxiety, stress, life transitions and interpersonal issues. She ensures her practice is trauma informed to ensure a safe and welcoming environment. She specialises in LGBT topics such as Poly and ENM relationship styles, SW friendly, and Gender Identity.

I enjoy working with people of all ages and backgrounds, and pride myself on providing a safe, compassionate and non-judgemental space. I am passionate about helping people to build on their individual strengths and develop new skills. If you are hoping to experience a greater quality of life, find some direction, or achieve your goals, it would be a privilege for me to offer you guidance and support.

I am an AHPRA registered Clinical Psychologist working with a variety of mental health, emotional and relational challenges. I have a particular interest in working with people experiencing longstanding mood and anxiety challenges, complex PTSD/trauma, dissociation, eating disorders, as well as relationship concerns. I value taking an evidence-based approach that engages with clients collaboratively and is tailored to individual needs.

Dr. Hall is a clinical psychologist working with people from different cultural backgrounds. She is now seeing clients from Australia, the United Kingdom, Germany, Hong Kong, Macau, Thailand, and Vietnam. She practices evidence-based assessment and treatment for developmental disorders in children, teenagers, and adults (e.g., Intellectual Disability, Attention Deficit Hyperactivity Disorder, Autism, etc.) with mood disorders, anxiety, and cognitive disorders. Dr. Hall works in various areas, including schools, hospitals, community health services courts, businesses, and private practices.

My therapeutic approach is grounded in kindness, compassion and empathy. I cultivate a non-judgement space to be heard and seen, whilst encouraging personal growth.

Accepting New Clients. Recipient of multiple awards for excellence in Psychology, I am a highly accomplished Clinical Psychologist dedicated to inspiring you toward a greater sense of meaning, life satisfaction, & fulfillment. I provide diagnoses, assessment and treatment of anxiety, depression, trauma, PTSD, self-esteem, relationship problems (family, social, partners, couples), behavioural issues, impulsivity, paranoia, stress, grief, burnout, mood disorders, anger management, addiction, self-harm, emotion dysregulation, & relapse prevention. I have extensive experience in suicide intervention.

For Women suffering stress, trauma, abuse, PTSD, relationships, intimacy, lifecycle. No matter who you are, where you are from, or what's your story, you are believed, valued, and cared for. Non-judgmental. Flexible client-centered choice of one or more therapies: Counselling, Mindfulness , Meditation, Massage. It's time to give yourself some self-love again. Trauma can be treated in many gentle ways without 'forcing' a flashback. Martin 0414 737 045

I am passionate about helping others to choose, create and maintain healthy relationships. Personal growth, accountability and good boundaries are important for attracting the right partner. Understand your patterns and learn to stay more present in your relationship. I support individuals to move through their pain of a break up and help them to learn from it and move forward. I support you to calm the busy thoughts and get to the beliefs that drive unhelpful behaviours. Understand your triggers and let go of reactivity.

We are all searching for the same universal experience, one which will ultimately provide us with a sense of meaning, peace, awe and joy. Conditioned patterns of thinking or challenging life events have the potential to throw us off kilter. However, even amongst the chaos, there is always potential for a life of fulfilment, hope and purpose. I offer (online counselling across Australia) practical evidence based and Solution Focused Psychological Therapy across a diverse range of issues tailored for women. To enhance well-being, I work holistically, incorporating the entire spectrum of the human being including; mind, body and soul.

Hello. If you’re searching for a new and effective way of coping with stress, burnout, anxiety or complex trauma recovery, third-wave psychology might be the secret ingredient you’re looking for ( mindfulness combined with traditional talk therapy). Maybe you’re suffering the horrible confusion and pain of narcissistic abuse or bullying. I can help. I have lived experience and in-depth understanding of what you’re going through. I’ve published a book, a podcast, blog and recently a short article in Australian Counselling Journal.

I offer effective personalised outpatient psychological care. My expertise and experience include treating traumas, depression, anxieties and relationship issues.

I am an experienced trauma-informed therapist. I work well with women who are ready to open themselves up to work on whatever brings you into therapy. I am a 'here and now' practitioner, bringing useful strategies to life in your life NOW, whatever that may look like on any given day. I welcome you and whatever issues you may want to work with, and assist you to replace outdated survival tools - thoughts, feelings and behaviours - with simple life changing truths and strategies. It is not always doom and gloom. We work together light-heartedly to safely reveal your inner strengths and unconscious motivations towards lasting healing.

Director of Fit to Live Psychology Services. Weight loss long term management and Eating Disorders. Counselling for anxiety, depression, pain management, relationship issues, sleep disorders and work stress. Eye Movement Desensitization and Reprocessing (EMDR) non-drug, non-hypnosis psychotherapy for anxiety, depression, guilt, anger, and post-traumatic reactions, and to enhance emotional resources such as confidence and self-esteem. Cognitive Behaviour

Life can be perplexing at times. Psychotherapy can help. It firstly involves meeting together to understand your current experience and to foster a relationship of safety. We can then work respectfully to help you find fresh and empowering responses to the patterns and relationships that are causing stress and distress. I draw on evidence-based approaches - developmental psychology (ANZAP), mindfulness training (MBSR and MiCBT) and Internal Family Systems Therapy. These approaches harness present moment awareness and exploration to build a more compassionate and empowering relationship with yourself.

I have been practicing as a Senior Counsellor since 2001 using an holistic approach that looks at the whole person, not just their mental health needs. I am a Clinical/Professional Supervisor, Mediator, Trainer & Assessor, and Life Coach. I am the founder and owner of Creative Mindfulness (previously known as Metro Counselling 2001-2022) located in Duncraig. I have always had a penchant for learning which has become invaluable when working with people. We are all learning and growing throughout our lives and at times we can all become stuck – a good opportunity to identify the lesson so that we can move forward.

Hello! My name is Tia and I am a registered counsellor with a Master’s degree in Counselling. I have experience working in the housing and disability sectors as well as counselling individuals experiencing homelessness, crisis and trauma, drug and alcohol addiction as well as loneliness and multicultural counselling. I believe in tailoring therapy to the individual because there is no ‘one size fits all’ approach and each person is unique. I would love to support you in exploring your story, the underlying causes of your difficult emotions and developing some coping strategies in order to understand and manage them.

I am currently offering online therapy, meaning you can have sessions from the comfort of your home, and more easily fit this important time into your busy life. I work with adults and adolescents. I have a particular interest in the treatment of trauma and post-traumatic stress disorder, adapting during and after stressful experiences, anxiety, depression, self-worth, and personal growth. I also have significant experience working in the specialised field of perinatal mental health including the treatment of birth traumas, attachment difficulties, the transition into parenting, relationship difficulties and parenting struggles.