Art Therapy Counselling in Sydney, NSW
Enjoy using art?
Together we can have a counselling session to help you understand certain events that are affecting your mental health.
OR
We can go through some arts psychotherapy processing to assist you in subconscious healing or curiosities. Burnout; Relationships; Identifying subconscious patterns; stress & anxiety; Dreamwork/nightmares; Life goals; Self sabotage.
Enjoy using art?
Together we can have a counselling session to help you understand certain events that are affecting your mental health.
OR
We can go through some arts psychotherapy processing to assist you in subconscious healing or curiosities. Burnout; Relationships; Identifying subconscious patterns; stress & anxiety; Dreamwork/nightmares; Life goals; Self sabotage.
Depending on your needs, I will draw on a range of methods including art making and working with the body.
I have worked with people struggling with: post traumatic stress, anxiety, depression, trauma, relationship concerns, difficulty in regulating overwhelming feelings, grief and loss, implementing personal goals, difficulty in adjusting to new environments (e.g. country/work/family), and general distress.
Depending on your needs, I will draw on a range of methods including art making and working with the body.
I have worked with people struggling with: post traumatic stress, anxiety, depression, trauma, relationship concerns, difficulty in regulating overwhelming feelings, grief and loss, implementing personal goals, difficulty in adjusting to new environments (e.g. country/work/family), and general distress.
Providing both face-to-face counselling & Online services to individuals, couples, families, Art Therapy (Ind & Group), Clinical Supervision
Have you ever felt overwhelmed by negative emotions, reacted by losing your temper with a loved-one and then felt sorry, lost, & helpless? Unresolved problems or traumatic experiences can result in a wide range of physical, emotional & behavioural issues such as appetite, insomnia, stress, anxiety, depression, reaching for the booze or even domestic violence. Inevitably, these situations take a toll on you personally & on all your close relationships, leading to further negativity & additional problems, you just know that something is wrong & changes must be made. Behavioral/Emotional/Conflicts/issues don't occur overnight!
Providing both face-to-face counselling & Online services to individuals, couples, families, Art Therapy (Ind & Group), Clinical Supervision
Have you ever felt overwhelmed by negative emotions, reacted by losing your temper with a loved-one and then felt sorry, lost, & helpless? Unresolved problems or traumatic experiences can result in a wide range of physical, emotional & behavioural issues such as appetite, insomnia, stress, anxiety, depression, reaching for the booze or even domestic violence. Inevitably, these situations take a toll on you personally & on all your close relationships, leading to further negativity & additional problems, you just know that something is wrong & changes must be made. Behavioral/Emotional/Conflicts/issues don't occur overnight!
I am a qualified counsellor registered with ACA and hold a BD of Creative Arts Psychotherapy from Ikon Institute Australia. The combination of having experience in both counselling and art therapy allows me to reach a diverse clientele. I work in a holistic way, guiding clients towards their strengths. I have experience working with adults who face life challenges and young children and adolescents who have social, emotional and behavioural issues. I facilitate individual counselling and group therapy/ art therapy for adolescents who struggle with self identity and the pressures that come with school/family and social settings.
I am a qualified counsellor registered with ACA and hold a BD of Creative Arts Psychotherapy from Ikon Institute Australia. The combination of having experience in both counselling and art therapy allows me to reach a diverse clientele. I work in a holistic way, guiding clients towards their strengths. I have experience working with adults who face life challenges and young children and adolescents who have social, emotional and behavioural issues. I facilitate individual counselling and group therapy/ art therapy for adolescents who struggle with self identity and the pressures that come with school/family and social settings.
Techniques include nutrition and a range of psychological (including CBT, ACT, Hypnotherapy, Art Therapy, Guided visualisations and EMDR).
Specialising in the emerging field of gut-psychology and nutrition & psychology for physical + mental health and thriving.
This may include your journey with: relationship health, workplace, injury management, self-esteem and wellness, addiction support, sports psychology and nutrition, general physical and mental health support. I am here to help, guide and work with you. Please see my website for further details or I believe the best approach is to call me to find out if we could be a good fit.
Techniques include nutrition and a range of psychological (including CBT, ACT, Hypnotherapy, Art Therapy, Guided visualisations and EMDR).
Specialising in the emerging field of gut-psychology and nutrition & psychology for physical + mental health and thriving.
This may include your journey with: relationship health, workplace, injury management, self-esteem and wellness, addiction support, sports psychology and nutrition, general physical and mental health support. I am here to help, guide and work with you. Please see my website for further details or I believe the best approach is to call me to find out if we could be a good fit.
I am passionate about working along side people, through art making and conversation, to work through trauma, understand themselves better or generally build a stronger sense of wellbeing in their lives.
Art is not a job, rather an inherent trait in all of us! I believe that it can help us find deep, safe & long lasting healing. My approach seeks wisdom from grounded anti-colonial practices that heal the soul as well as the mind and body. No one method works for all, together we can work out what is best for you as in or out of the box as that might be.
I am passionate about working along side people, through art making and conversation, to work through trauma, understand themselves better or generally build a stronger sense of wellbeing in their lives.
Art is not a job, rather an inherent trait in all of us! I believe that it can help us find deep, safe & long lasting healing. My approach seeks wisdom from grounded anti-colonial practices that heal the soul as well as the mind and body. No one method works for all, together we can work out what is best for you as in or out of the box as that might be.
I am an established artist who dabbles in art journaling, mixed media art, photography, dance and movement and more.
Alongside neuro-affirming care, I use person-centred, trauma-informed, strengths-based and multi-modal approaches all with a unique transpersonal twist to support internal resources, identity and resilience. My core values include empathy, connection, expression, playfulness, imagination, curiosity, empowerment and autonomy.
I am an established artist who dabbles in art journaling, mixed media art, photography, dance and movement and more.
Alongside neuro-affirming care, I use person-centred, trauma-informed, strengths-based and multi-modal approaches all with a unique transpersonal twist to support internal resources, identity and resilience. My core values include empathy, connection, expression, playfulness, imagination, curiosity, empowerment and autonomy.
I also offer Morrisby career assessments and deliver group Art for Wellbeing workshops.
Caring and supportive Career Coach & Counsellor, working with clients who are either looking to transition into a more meaningful, purposeful, balanced life; or, suffering from loss and grief. I work with you to identify your skills and strengths, enhance your self-esteem and confidence, and clarify goals.
I take a positive, solution-focussed approach to deal with issues such as anxiety or negative experiences hindering you.
Whether you are looking to change jobs or retire, or have experienced a loss, enhancing your wellbeing is at the heart of my practice!
If you prefer self-help, I also offer a Design Your Dream Life workbook.
I also offer Morrisby career assessments and deliver group Art for Wellbeing workshops.
Caring and supportive Career Coach & Counsellor, working with clients who are either looking to transition into a more meaningful, purposeful, balanced life; or, suffering from loss and grief. I work with you to identify your skills and strengths, enhance your self-esteem and confidence, and clarify goals.
I take a positive, solution-focussed approach to deal with issues such as anxiety or negative experiences hindering you.
Whether you are looking to change jobs or retire, or have experienced a loss, enhancing your wellbeing is at the heart of my practice!
If you prefer self-help, I also offer a Design Your Dream Life workbook.
Prior art experience is not needed for art therapy, as it is an opportunity to experiment and approach mental health in a playful and explorative environment.
Hi, I'm Samuel (He/They/She/Any) and I'm a non-binary/genderfluid Arts Psychotherapist. In life I have used the creative arts as a way of understanding, listening to and responding to my experiences and inner conflicts. I’m passionate about integrating our inner and outer selves and believe in the value the arts offer in encountering resources and parts of ourselves which aren’t accessed in normal daily life. I offer a gentle, non-judgemental and inclusive therapeutic space for you to reveal yourself as we explore struggles, hopes and what growth and resolution looks like for you at this time.
Prior art experience is not needed for art therapy, as it is an opportunity to experiment and approach mental health in a playful and explorative environment.
Hi, I'm Samuel (He/They/She/Any) and I'm a non-binary/genderfluid Arts Psychotherapist. In life I have used the creative arts as a way of understanding, listening to and responding to my experiences and inner conflicts. I’m passionate about integrating our inner and outer selves and believe in the value the arts offer in encountering resources and parts of ourselves which aren’t accessed in normal daily life. I offer a gentle, non-judgemental and inclusive therapeutic space for you to reveal yourself as we explore struggles, hopes and what growth and resolution looks like for you at this time.
As a transpersonal art therapist, I offer to guide on your unique journey inwards to explore your inner landscape and find empowerment.
In a typical session, we begin with guided meditation, tailored to your specific issue, activating the parasympathetic system, and allowing you to connect with your subconscious. This is followed by a 5-10 min creative expression, bridging the conscious and subconscious minds. Finally, ample time is dedicated to unpack and integrate the newly found insights.
As a transpersonal art therapist, I offer to guide on your unique journey inwards to explore your inner landscape and find empowerment.
In a typical session, we begin with guided meditation, tailored to your specific issue, activating the parasympathetic system, and allowing you to connect with your subconscious. This is followed by a 5-10 min creative expression, bridging the conscious and subconscious minds. Finally, ample time is dedicated to unpack and integrate the newly found insights.
You will usually discover that the creative process itself is truly the most healing part of any art therapy experience
***PLEASE CONTACT ME VIA EMAIL*** Hi, I'm Rae (they/them) and I'm a trans non-binary and multiple neurodivergent registered supervisor (I avoids using the term ‘clinical’ to describe the supervision work I do, as I prefer to use non-clinical language in my approaches), arts therapist, and psychotherapist with a lived experience of chronic illness. I have white Anglophone privilege and settler privilege. I experience marginalisation due to living in cisgenderist, binary, neurotypical-centred society. I am very passionate about disability rights, the LGBTQIA+ community and mental health. I am vegan and love animals.
You will usually discover that the creative process itself is truly the most healing part of any art therapy experience
***PLEASE CONTACT ME VIA EMAIL*** Hi, I'm Rae (they/them) and I'm a trans non-binary and multiple neurodivergent registered supervisor (I avoids using the term ‘clinical’ to describe the supervision work I do, as I prefer to use non-clinical language in my approaches), arts therapist, and psychotherapist with a lived experience of chronic illness. I have white Anglophone privilege and settler privilege. I experience marginalisation due to living in cisgenderist, binary, neurotypical-centred society. I am very passionate about disability rights, the LGBTQIA+ community and mental health. I am vegan and love animals.
Meet Our Art Therapy Counsellors
I offer a nature-based, creative approach to therapy, blending walk-and-talk sessions, mindfulness, somatic therapy, and art therapy to support self-awareness and personal growth.
My clients normally feel disconnected from themselves, others, or the world. They may be struggling with anxiety, stress, grief, trauma, or life transitions. Their needs include authentic connection, a safe space for self-exploration, and practical tools for emotional well-being. Their goals are to find clarity, heal, and create meaningful change. They want therapy that is grounded in nature, creative, and holistic, helping them reconnect with themselves and build resilience for the future.
I offer a nature-based, creative approach to therapy, blending walk-and-talk sessions, mindfulness, somatic therapy, and art therapy to support self-awareness and personal growth.
My clients normally feel disconnected from themselves, others, or the world. They may be struggling with anxiety, stress, grief, trauma, or life transitions. Their needs include authentic connection, a safe space for self-exploration, and practical tools for emotional well-being. Their goals are to find clarity, heal, and create meaningful change. They want therapy that is grounded in nature, creative, and holistic, helping them reconnect with themselves and build resilience for the future.
I work as an art psychotherapist with adults and children that have experienced trauma, depression, anxiety, grief and loss, health related issues and have worked in community contexts to support parents and their children.
I offer a thoughtful, client-centred approach to supporting participants to explore their understanding of the world, experiences and goals. I draw on a range of psychotherapeutic methods depending on the needs of the individual.
I work as an art psychotherapist with adults and children that have experienced trauma, depression, anxiety, grief and loss, health related issues and have worked in community contexts to support parents and their children.
I offer a thoughtful, client-centred approach to supporting participants to explore their understanding of the world, experiences and goals. I draw on a range of psychotherapeutic methods depending on the needs of the individual.
Together let us create a space - where you longer have to 'Just Ignore' and can 'Safely Explore' your wellbeing through art in our art therapy groups in Sydney.
Whatever life adversity/situation/issues the young(er) person is muddling through - anxiety, depression, self-esteem, anger management, stress, bullying, friendship issues, social anxiety, learning difficulties and building self-confidence, dealing with loss - We are invested in helping the young(er) person navigate through this sensitive stage with a focus on strengthening their overall wellbeing using creativity as a means. We also help adults cope with a range of life issues like coping with stress, anxiety, depression, anger management, divorce or separation, identity and acculturation issues, improving communication.
Together let us create a space - where you longer have to 'Just Ignore' and can 'Safely Explore' your wellbeing through art in our art therapy groups in Sydney.
Whatever life adversity/situation/issues the young(er) person is muddling through - anxiety, depression, self-esteem, anger management, stress, bullying, friendship issues, social anxiety, learning difficulties and building self-confidence, dealing with loss - We are invested in helping the young(er) person navigate through this sensitive stage with a focus on strengthening their overall wellbeing using creativity as a means. We also help adults cope with a range of life issues like coping with stress, anxiety, depression, anger management, divorce or separation, identity and acculturation issues, improving communication.
Using depathologising approaches, I work with a variety of therapeutic tools to meet your unique preferences and needs, including: Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Psychoeducation, Motivational interviewing (MI), Inner child work, Parts exploration, Somatic approaches, Art therapy, Harm minimisation approaches, and Decolonial therapy
If you're feeling weighed down by life's challenges, be it mental health, substance use or other addictions, identity, memories, ongoing stress, or cultural and systemic barriers—you're not alone. Whether you identify as BIPOC, bicultural, third-cultured, or another identity, this is a space where we can work together so your experiences feel heard and understood. Together, we can explore and process your past and/or present struggles—be it addiction, ongoing painful thoughts, generational patterns, discrimination, emotional processing, intense memories or finding your path forward. We work together to create a safe space for you.
Using depathologising approaches, I work with a variety of therapeutic tools to meet your unique preferences and needs, including: Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Psychoeducation, Motivational interviewing (MI), Inner child work, Parts exploration, Somatic approaches, Art therapy, Harm minimisation approaches, and Decolonial therapy
If you're feeling weighed down by life's challenges, be it mental health, substance use or other addictions, identity, memories, ongoing stress, or cultural and systemic barriers—you're not alone. Whether you identify as BIPOC, bicultural, third-cultured, or another identity, this is a space where we can work together so your experiences feel heard and understood. Together, we can explore and process your past and/or present struggles—be it addiction, ongoing painful thoughts, generational patterns, discrimination, emotional processing, intense memories or finding your path forward. We work together to create a safe space for you.
I have a different approach to traditional talk therapy, integrating a range of evidence-based counselling modalities including DBT, sand play, art, CBT, solution focussed, mindfulness, and trauma-informed brain-based interventions.
I am a counsellor and psychotherapist with over with 20 year’s experience supporting people who have complex and diverse needs, in particular as a result of trauma. I offer a unique person-centered practice based on the needs of the person sitting in front of me. I have worked in depth with complex mental health issues including developmental and attachment-related trauma, complex trauma, and dual diagnosis. I understand the unique trauma and mental health needs that people with disability experience, being neuroaffirming and strengths based.
I have a different approach to traditional talk therapy, integrating a range of evidence-based counselling modalities including DBT, sand play, art, CBT, solution focussed, mindfulness, and trauma-informed brain-based interventions.
I am a counsellor and psychotherapist with over with 20 year’s experience supporting people who have complex and diverse needs, in particular as a result of trauma. I offer a unique person-centered practice based on the needs of the person sitting in front of me. I have worked in depth with complex mental health issues including developmental and attachment-related trauma, complex trauma, and dual diagnosis. I understand the unique trauma and mental health needs that people with disability experience, being neuroaffirming and strengths based.
I’m trained in CBT, schema therapy, emotion-focused therapy, mindfulness, and art therapy, but my approach is always client-centred.
I also offer ADHD, ASD, and other psychological assessments, and provide supervision for provisional psychologists (4+2, 5+1, and clinical registrar pathways).
I’m trained in CBT, schema therapy, emotion-focused therapy, mindfulness, and art therapy, but my approach is always client-centred.
I also offer ADHD, ASD, and other psychological assessments, and provide supervision for provisional psychologists (4+2, 5+1, and clinical registrar pathways).
You might be wondering, "What if I'm not good at art
Welcome! I am a registered Arts Therapist, committed to supporting individuals in their health and wellbeing journey. Arts Therapy offers you an expressive language that can be used alongside talk therapy, or as your sole form of communication within the therapy space, and can be a powerful tool in finding new ways to make meaning of the concerns or challenges you may be faced with. I provide a person-centred, integrative and trauma-informed approach to adults facing challenges with their mental health and wellbeing, grief and loss, general anxiety disorders and depression.
You might be wondering, "What if I'm not good at art
Welcome! I am a registered Arts Therapist, committed to supporting individuals in their health and wellbeing journey. Arts Therapy offers you an expressive language that can be used alongside talk therapy, or as your sole form of communication within the therapy space, and can be a powerful tool in finding new ways to make meaning of the concerns or challenges you may be faced with. I provide a person-centred, integrative and trauma-informed approach to adults facing challenges with their mental health and wellbeing, grief and loss, general anxiety disorders and depression.
Art has always been a part of my life.
My practice is relational, egalitarian, and focused on affirming self-agency. I strive to be inclusive, anti-oppressive, and provide a safe and supportive environment for everyone.
With over 25 years as a professional artist and an ongoing studio-based art practice, I bring a strong artist identity and creative fearlessness into my therapeutic practice.
Art has always been a part of my life.
My practice is relational, egalitarian, and focused on affirming self-agency. I strive to be inclusive, anti-oppressive, and provide a safe and supportive environment for everyone.
With over 25 years as a professional artist and an ongoing studio-based art practice, I bring a strong artist identity and creative fearlessness into my therapeutic practice.
When working with children, creating a safe therapeutic alliance is of utmost importance and I will often use art and play therapies including sandtray play while implementing evidence base practices.
To offer a safe, confidential, non-judgemental space for clients to freely express and explore their truth is my passion and purpose in life. One of my favourite quotes which guides my practice is by Bessel van der Kolk who states: "Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives." - Bessel Van Der Kolk. Through the many forms of listening, I am able to enter into the world of my client and walk alongside them as they explore, express and empower themselves to navigate the challenges in their life.
When working with children, creating a safe therapeutic alliance is of utmost importance and I will often use art and play therapies including sandtray play while implementing evidence base practices.
To offer a safe, confidential, non-judgemental space for clients to freely express and explore their truth is my passion and purpose in life. One of my favourite quotes which guides my practice is by Bessel van der Kolk who states: "Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives." - Bessel Van Der Kolk. Through the many forms of listening, I am able to enter into the world of my client and walk alongside them as they explore, express and empower themselves to navigate the challenges in their life.
See more therapy options for Sydney
Nearby Art Therapy Counsellors Searches for Sydney
- Alexandria
- Balmain
- Darlinghurst
- Double Bay
- Erskineville
- Glebe
- Leichhardt
- Newtown
- North Sydney
- Paddington
- Redfern
- Surry Hills
Art Therapy Counsellors
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.