Anxiety Counselling in Sydney, NSW

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Photo of The Centre for Professional Wellbeing, Psychologist in Sydney, NSW
The Centre for Professional Wellbeing
Psychologist, MPsych, MAPS
Verified
My areas of expertise include anxiety , depression, grief, stress, burnout, building resilience, building effective relationships (work and home), and workplace bullying.
I have a diverse skillset developed as both a Clinical Psychologist and as a senior executive in a variety of companies over the last 22 years. My corporate experience gave me a unique insight into the realities of professional life and made me very passionate about looking after the mental health and wellbeing of working professionals. By blending powerful evidence-based Psychological therapies with practical Executive Coaching tools, I aim to empower my clients with both the emotional coping resources and the practical skills to thrive in spite of the varied challenges they face at work and at home.
(02) 8074 5211 
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Sydney, NSW 2000
Offers online therapy
Photo of Venn Health, Psychologist in Sydney, NSW
Venn Health
Psychologist, MA, PsyBA General
Verified
Lisa is the principal psychologist at Venn Health, whose goal is to support clients through their individual challenges. Lisa aims to provide a warm, comfortable, and non-judgemental environment to foster a therapeutic partnership that works for you. Lisa is interested in working with a diverse range of clients, including adults and couples. She has an interest in working with people experiencing stress, anxiety , interpersonal and self-esteem difficulties, adjustment, workplace issues, depressed or low mood, adjustment, couples and relationship counselling.
(02) 9100 0885 
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Sydney, NSW 2000
Offers online therapy
Photo of Giulia Fiore, Counsellor in Sydney, NSW
Giulia Fiore
Counsellor, PACFA
Verified
I specialise in helping people with anxiety , depression, ADHD, and relationship problems.
If we are left alone with our problems, we can get into a downward spiral. Sharing your concerns with me or with another professional will help you to assess and address them. You can go further in life by unloading some of the emotional weight you have been carrying for so long. Let me help you improve your life.
(02) 8074 5248 
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Sydney, NSW 2000
Offers online therapy
Photo of Samantha Symes, Psychologist in Sydney, NSW
Samantha Symes
Psychologist, PsyBA General
Verified
Psychologist & trained Psychotherapist in early 50's in Sydney's CBD (near Martin Place) & Potts Point (opp. Kings Cross station). Clients can call to discuss or complete the enquiry form on the website to book. I do work Saturdays at Potts Point by appointment. Focus is on treating anxiety , relationship issues workplace stress/communication difficulties and career issues/strategies. Helping clients seeking ways to move forward & find clarity regarding all aspects of self & key relationships. My style is warm but direct & practical. I believe that awareness & action leads to change, a new awareness of what you do & how you think; bo
(02) 8880 5269 
Sydney, NSW 2000
Photo of Dr Angie Jo Montgomery, Psychologist in Sydney, NSW
Dr Angie Jo Montgomery
Psychologist, PsychD, PsyBA - Health Psych.
Verified
Angie is a Health Psychologist who specialises in workplace mental health and wellbeing. She supports clients as they navigate personal and professional issues. Angie often works with professionals and senior leaders. Her clients span across industries including both blue and white collar professions. She often supports clients regarding; 1) mental health concerns, 2) interpersonal challenges, 3) professional concerns, or 4) professional development. Angie often works with clients in relation to managing stress, relationship issues, burnout, anxiety , trauma, life changes, grief, loss, or mood issues such as depression or anger.
(02) 9100 0754 
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Sydney, NSW 2000
Offers online therapy
Photo of Ernst Meyer Somatic Psychotherapy, Psychotherapist in Sydney, NSW
Ernst Meyer Somatic Psychotherapy
Psychotherapist, MA, PACFA
Verified
Have you been feeling overly unhappy, depressed or anxious? Have you had panic attacks, issues with eating, loss of energy or exhaustion, sexual difficulties, relationship issues? Have you seen a psychiatrist or a psychologist and the treatment didn't "work"? Psychotherapy can help people change old patterns of actions, thoughts, feelings, and relationships. As you gain more self-awareness and self-understanding, you might feel more empowered to make life choices on your own terms. Many people experience not only a reduction of their symptoms, but can live richer and more fulfilling lives, even after they stop going to therapy.
(02) 9100 0096 
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Sydney, NSW 2000
Offers online therapy
Photo of Healing Place Psychology , Psychologist in Sydney, NSW
Healing Place Psychology
Psychologist, MPsych, PsyBA General
Verified
Only accepting online clients at present. Clinically trained Psychologist, Medicare provider. Starting therapy can be daunting, and I am intentional in creating an atmosphere of safety and hope in the therapy space. I have a genuine desire to develop connection with my clients, and can support you overcome issues with anxiety , burnout, chronic worry, depression, dieting and body image, identity, sexuality, emotional distress, sleep, work and academic issues, or problems in relationships. I find it best to work on practical strategies to get swift improvements initially, before working on longer term strategies if you choose.
(02) 9100 0809 
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Sydney, NSW 2000
Offers online therapy
Photo of Hamada Els - Sentient, Psychologist in Sydney, NSW
Hamada Els - Sentient
Psychologist, MPsych, PsyBA General
Verified
My areas of expertise include anxiety , depression, grief, stress, burnout, building resilience, building effective relationships (work and home), and bullying. I have a strong interest in supporting professionals working in socially and environmentally sustainable sectors to live their values at work. I help with career development, identifying a fulfilling life direction, leadership effectiveness, communication effectiveness, improving work-life balance and time management. I also support people seeking help on issues relating to social and workplace diversity and inclusion.
(02) 9100 0124 
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Sydney, NSW 2000
Offers online therapy
Photo of WG Psychology, Psychologist in Sydney, NSW
WG Psychology
Psychologist, MAPS
Verified
Wayne is a Registered Psychologist with over 20yrs experience. In addition to his private practice, Wayne worked for 19yrs as a student counsellor/psychologist at the University of New South Wales and National Institute of Dramatic Arts (NIDA). Wayne specialises in providing counselling/coaching for a range of presentations including: Mood Disorders, Anxiety , Drug and Alcohol, Adjustment Problems; Relationship Problems, Trauma incidents, Bereavement; Academic Difficulties (e.g procrastination and perfectionism), Career Transition, Creativity Issues, Creative Arts/Entertainment Psychology and Executive Coaching.
(02) 9100 0170 
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Sydney, NSW 2000
Not accepting new clients
Photo of Sophie Arneil, Psychologist in Sydney, NSW
Sophie Arneil
Psychologist, MA, PsyBA - Clin. Psych
Verified
I work with adults across a range of different mental health and relational needs. I have a particular interest in working with people experiencing mood and anxiety challenges, addiction, relationship concerns and PTSD/Trauma.
(02) 9100 0985 
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Sydney, NSW 2000
Offers online therapy
Photo of Christie Wilson, Psychotherapist in Sydney, NSW
Christie Wilson
Psychotherapist, MA, PACFA
Verified
The climate and ecological crisis can cause a range of mental health issues including, grief, anxiety , trauma, and feelings of anger and despair. However, it can also prompt people to re-evaluate their lives, vision meaningful change, and turn sadness into positive life-affirming action. I acknowledge the legitimacy and complicated nature of the human response to the climate crisis; I don't presume the presence or absence of climate-related distress in my client but understand how relationships to nature, living systems, scientific evidence, and media coverage of climate change can help integrate and resolve psychological stressors.
(02) 8188 4583 
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Sydney, NSW 2000
Offers online therapy
Waitlist for new clients
Photo of Aileen Alegado, Psychologist in Sydney, NSW
Aileen Alegado
Psychologist, PsychD, MAPS
Verified
Aileen has expertise in treatment of mental health conditions ( anxiety , depression , bipolar disorder, eating disorder), substance abuse and trauma.
I'm clinical psychologist with over 10 years experience both in private practice and the public sector working with individuals aged 21-65. I believe in using therapy frameworks that are evidence based and individualized treatment plans rather than a 'one size fits all'. I work with people who feel stuck/ stagnant in life repeating the same cycles leaving them dissatisfied. My goal is to help create insight into unhelpful patterns of thinking & behaviors AND give you necessary tools to find strategies to better cope with the challenges of everyday life.
(02) 5505 4055 
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Sydney, NSW 2000
Offers online therapy
Photo of Kate Deakin, Psychotherapist in Sydney, NSW
Kate Deakin
Psychotherapist, PACFA
Verified
With my combined training in psychotherapy and philosophy, I assist people in navigating existential issues inherent to living. Areas I work with include: - Anxiety , depression, difficult emotions -Self-esteem -Insomnia -Relationship issues -Dealing with the impacts of the pandemic -Existential issues such as fear of death, illness, isolation, uncertainty, change, loss -Lack of meaning (and fulfilment), life goals -Body psychotherapy -Chronic pain and psychosomatic issues e.g. chronic fatigue, gastrointestinal issues -Building resilience -Making decisions -Your relationship with time -'OCD' -' panic attacks' -General life challenges
(02) 9100 0463 
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Sydney, NSW 2000
Offers online therapy
Photo of Sydney City Psychology, Psychologist in Sydney, NSW
Sydney City Psychology
Psychologist, MPsych, MAPS
Verified
Would you like to be happier and calmer? Would you like relief from symptoms of depression, anxiety & stress? Would you like to improve your relationships at home or work? Would you like to be spending your time doing the things you care about and getting more enjoyment and satisfaction out of life? We can help you : • learn skills to improve your mood and reduce stress and anxiety • Improve relationships • improve performance at work.
(02) 9159 6815 
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Sydney, NSW 2000
Photo of Sarah Pak, Clinical Social Work/Therapist in Sydney, NSW
Sarah Pak
Clinical Social Work/Therapist, AMHSW
Verified
I've been a mental health clinician/ therapist for over 20 years assisting patients/clients with a variety of issues ranging from mild depression, anxiety , stress, adjustment to more severe psychological and complex difficulties stemming from trauma, abuse, addictions, disability, psychiatric illnesses and personality and relationship related problems. I enjoy meeting those who value the importance of self-awareness and personal development in order to improve their psychological well-being.. I have extensive experiencing working with children, adults, couples and families who wish to improve their Mental Health conditions.
(02) 8074 1764 
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Sydney, NSW 2000
Offers online therapy
Photo of Steven Segal, Psychologist in Sydney, NSW
Steven Segal
Psychologist, PhD, PsyBA General
Verified
It is said that we live in an ‘age of anxiety .’ It is not only you or me that experiences anxiety and depression. Mental health issues challenge most of us at some time in our lives. We need to develop resilience and resolve in the face of uncertainties, anxieties and challenges. This enables us to grow, flourish and develop practical wisdom. To face the challenges of life on our own is difficult. It is helpful to recognise that we need the support of significant others. As a psychologist, I provide a secure environment in which to turn your mental health concerns into opportunities for well-being
(02) 9100 0103 
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Sydney, NSW 2000
Offers online therapy
Photo of Shweta Israni - Relationship And Family Therapist, Psychotherapist in Sydney, NSW
Shweta Israni - Relationship And Family Therapist
Psychotherapist, MPsych, PACFA
Verified
I can support you through challenging times in your life or relationships; to help with conflict, communication issues, loss of trust, low intimacy, feeling disconnected, family disagreements/estrangements, blended family difficulties and parenting. I also have particular expertise with AD/HD, and anxiety in adults & teens. I bring thoughtfulness, warmth, extensive therapeutic knowledge and a multi-cultural perspective to my work as a therapist.
(02) 9100 0956 
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Sydney, NSW 2000
Offers online therapy
Photo of Pikria Meladze, Psychologist in Sydney, NSW
Pikria Meladze
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
I primarily work with older adolescents aged 16+ years and professional adults wanting help with adjustment to parenthood, anxiety , body image/dysmorphia, depression, eating disorders, OCD, parent-adult child estrangement, stress and work-related burnout, childhood trauma and PTSD.
 
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Sydney, NSW 2000
Offers online therapy
Waitlist for new clients
Photo of August Gable, Psychologist in Sydney, NSW
August Gable
Psychologist, MPsych, PsyBA General
Verified
I can help with anxiety , mood and depression, child behavioural problems and parenting skills, neurodiversity, and OCD.
I provide therapy for children, adolescents, adults, and families who are willing to take that first step towards change and a brighter future. I approach therapy collaboratively and help people find their own unique approach to overcome the challenges of life, and I ensure that this therapy is evidence-based. Instead of only focusing on the reasons that people come into therapy, I also focus on the strengths that can get someone back on their feet again.
(02) 9100 0874 
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Sydney, NSW 2000
Photo of Stephen Moore, Psychotherapist in Sydney, NSW
Stephen Moore
Psychotherapist, PACFA
Verified
Inner Strength Therapy offers counselling in Sydney for trauma and anxiety to individuals and couples who are finding life challenging and stressful due to adverse past trauma. We address and treat a wide range of mental health issues including mood and anxiety disorders and post-traumatic stress disorder (PTSD). Counselling and Therapy are about healing and finding your way again towards a life of contentment and purpose. Sometimes this comes down to simply talking it out with an understanding and perceptive person trained in areas of counselling.
(02) 8294 7054 
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Sydney, NSW 2000
Offers online therapy


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Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Sydney anxiety counsellor, these professionals provide anxiety therapy and counselling in Sydney.