AHM Health Psychologists and Therapists in Sydney, NSW
Feeling overwhelmed, stressed, or not quite yourself? I’m Michelle, a psychologist and Founder of Outlook Psychology Practice. I offer warm, practical telehealth support across Australia, with a focus on regional, remote, and FIFO communities. With 15+ years’ experience in very remote NT settings, I provide a calm space to talk things through and find a way forward. I support anxiety, trauma, burnout, ADHD, and life stress. Appointments are often available within 24–48 hours. If you’re ready to get started, you’re welcome to reach out.
Feeling overwhelmed, stressed, or not quite yourself? I’m Michelle, a psychologist and Founder of Outlook Psychology Practice. I offer warm, practical telehealth support across Australia, with a focus on regional, remote, and FIFO communities. With 15+ years’ experience in very remote NT settings, I provide a calm space to talk things through and find a way forward. I support anxiety, trauma, burnout, ADHD, and life stress. Appointments are often available within 24–48 hours. If you’re ready to get started, you’re welcome to reach out.
I work with adults, helping them to cope with a range of stressful situations and the ups and downs of everyday life. This could include coping with depression, stress, anxiety, loss, family conflict, fears, career or work problems, emotional distress or relationship difficulties. I also provide trauma counselling, using a range of strategies including EMDR. I find most people are looking for help to improve their well-being, make difficult life decisions, improve relationships with others, and overcome psychological and other hurdles in life.
I work with adults, helping them to cope with a range of stressful situations and the ups and downs of everyday life. This could include coping with depression, stress, anxiety, loss, family conflict, fears, career or work problems, emotional distress or relationship difficulties. I also provide trauma counselling, using a range of strategies including EMDR. I find most people are looking for help to improve their well-being, make difficult life decisions, improve relationships with others, and overcome psychological and other hurdles in life.
My approach is warm, collaborative, and grounded in genuine human connection. I believe therapy works best when you feel safe enough to be yourself, without judgment or pressure to have everything figured out. Together, we’ll explore not just what you’re experiencing, but what may be underneath it, the emotions, needs, beliefs, and patterns shaping how you relate to yourself and others. I support adolescents and adults experiencing eating disorders, body image concerns, anxiety, low self-worth, relationship difficulties, identity concerns, and life transitions.
My approach is warm, collaborative, and grounded in genuine human connection. I believe therapy works best when you feel safe enough to be yourself, without judgment or pressure to have everything figured out. Together, we’ll explore not just what you’re experiencing, but what may be underneath it, the emotions, needs, beliefs, and patterns shaping how you relate to yourself and others. I support adolescents and adults experiencing eating disorders, body image concerns, anxiety, low self-worth, relationship difficulties, identity concerns, and life transitions.
Sophie is a registered Psychologist and sees adults and teens in Brisbane / Meanjin / Magandjin for trauma-informed, evidence-based, and neuro-affirming therapy.
Sophie supports clients with anxiety, stress, trauma, depression, big emotions, life changes, coping with chronic illness, relationships, grief / loss, identity and meaning challenges, learning difficulties, managing differences in executive functioning and sensory differences, neurodivergent burnout.
Sophie is safe and affirming of client experiences as part of LGBTQIA+ communities, neurodivergent communities, or particular to cultural or religious background.
Sophie is a registered Psychologist and sees adults and teens in Brisbane / Meanjin / Magandjin for trauma-informed, evidence-based, and neuro-affirming therapy.
Sophie supports clients with anxiety, stress, trauma, depression, big emotions, life changes, coping with chronic illness, relationships, grief / loss, identity and meaning challenges, learning difficulties, managing differences in executive functioning and sensory differences, neurodivergent burnout.
Sophie is safe and affirming of client experiences as part of LGBTQIA+ communities, neurodivergent communities, or particular to cultural or religious background.
Are you feeling anxious & afraid, not knowing why? Feeling stressed & overwhelmed? Are you frustrated with relationships, locked in the same unhealthy patterns of relating to others? Do you feel the criticism & disapproval of others? Feeling frustrated & annoyed, shocked at the intense power of your anger & rage? Do you wonder at the point of all of this, asking why am I here? Does the voice inside your head constantly put you down? We understand that life can be difficult. That’s when psychotherapy & counselling can help you manage these difficulties and offer strategies for moving forward.
Are you feeling anxious & afraid, not knowing why? Feeling stressed & overwhelmed? Are you frustrated with relationships, locked in the same unhealthy patterns of relating to others? Do you feel the criticism & disapproval of others? Feeling frustrated & annoyed, shocked at the intense power of your anger & rage? Do you wonder at the point of all of this, asking why am I here? Does the voice inside your head constantly put you down? We understand that life can be difficult. That’s when psychotherapy & counselling can help you manage these difficulties and offer strategies for moving forward.
At Silva Counselling, Gracie supports individuals and couples to flourish and thrive. Together, you can explore and address the experiences, grief, and pain that may be holding you back. Gracie is passionate about supporting meaningful change, healing, and growth. With courage, resilience, and commitment, lasting transformation is possible.
At Silva Counselling, Gracie supports individuals and couples to flourish and thrive. Together, you can explore and address the experiences, grief, and pain that may be holding you back. Gracie is passionate about supporting meaningful change, healing, and growth. With courage, resilience, and commitment, lasting transformation is possible.
I work with adults experiencing ADHD, anxiety, OCD, low mood, stress, burnout, trauma, difficult life changes and emotional dysregulation. My approach is practical and collaborative. The focus is on understanding what is happening and finding useful ways forward. Telehealth appointments are available across Australia and in selected international locations.
I work with adults experiencing ADHD, anxiety, OCD, low mood, stress, burnout, trauma, difficult life changes and emotional dysregulation. My approach is practical and collaborative. The focus is on understanding what is happening and finding useful ways forward. Telehealth appointments are available across Australia and in selected international locations.
If you're looking for someone who understands what it's like to live in a foreign land and have to navigate multiple cultures, then I may just be that perfect fit for you. As a migrant living in Australia, I am aware of the challenges associated with cross cultural relationships at various levels including personal, work, education etc. I am professionally trained in counselling with a specific interest in trauma and its impacts on mental health.
If you're looking for someone who understands what it's like to live in a foreign land and have to navigate multiple cultures, then I may just be that perfect fit for you. As a migrant living in Australia, I am aware of the challenges associated with cross cultural relationships at various levels including personal, work, education etc. I am professionally trained in counselling with a specific interest in trauma and its impacts on mental health.
My name is Melissa, and I’m a credentialed therapist in Australia with 16 years of professional experience. Over the years, I’ve had the privilege of helping clients work through a variety of concerns, including stress, anxiety, trauma, abuse, and intimacy-related issues. My approach to therapy is centred on treating everyone with respect, sensitivity, and compassion, and I firmly believe in the power of tailoring our sessions to fit your individual needs. My experience extends across a wide range of areas, including addictions, depression, trauma relationship and family issues, self-esteem, and managing stress as a caregiver.
My name is Melissa, and I’m a credentialed therapist in Australia with 16 years of professional experience. Over the years, I’ve had the privilege of helping clients work through a variety of concerns, including stress, anxiety, trauma, abuse, and intimacy-related issues. My approach to therapy is centred on treating everyone with respect, sensitivity, and compassion, and I firmly believe in the power of tailoring our sessions to fit your individual needs. My experience extends across a wide range of areas, including addictions, depression, trauma relationship and family issues, self-esteem, and managing stress as a caregiver.
I am a Registered Psychologist who completed the Bachelor of Arts with Honours in Psychology at the University of New England. I am experienced providing support to adolescent and adult clients with a variety of backgrounds and challenges. My therapeutic approach is warm and collaborative, with a focus on each client’s unique values to support personal growth and change. I utilise evidence-based treatments including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Solution-Focused Therapy.
I am a Registered Psychologist who completed the Bachelor of Arts with Honours in Psychology at the University of New England. I am experienced providing support to adolescent and adult clients with a variety of backgrounds and challenges. My therapeutic approach is warm and collaborative, with a focus on each client’s unique values to support personal growth and change. I utilise evidence-based treatments including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Solution-Focused Therapy.
You’re navigating life’s challenges (maybe stress, trauma, or just life in general?) and looking for support that actually fits you. You want therapy that’s flexible, validating, and feels more... well, like you. I'm a neurodivergent, queer clinical psychologist who meets people where they're at and sees them as a whole human being. No masking, no pressure- just show up as you are, and I will too.
You’re navigating life’s challenges (maybe stress, trauma, or just life in general?) and looking for support that actually fits you. You want therapy that’s flexible, validating, and feels more... well, like you. I'm a neurodivergent, queer clinical psychologist who meets people where they're at and sees them as a whole human being. No masking, no pressure- just show up as you are, and I will too.
I work with people navigating life transitions - career change, relocation, relationship shifts, or periods of uncertainty where you're reconsidering what matters most and what comes next. With 15 years' experience in organisational psychosocial risk and workplace wellbeing, I also work well with clients managing stress, burnout, or pressure carried over from work into daily life.
I support individuals seeking a deeper understanding of their experiences, including exploring whether there may be underlying factors contributing to how they think, feel, or respond.
I work with people navigating life transitions - career change, relocation, relationship shifts, or periods of uncertainty where you're reconsidering what matters most and what comes next. With 15 years' experience in organisational psychosocial risk and workplace wellbeing, I also work well with clients managing stress, burnout, or pressure carried over from work into daily life.
I support individuals seeking a deeper understanding of their experiences, including exploring whether there may be underlying factors contributing to how they think, feel, or respond.
My ideal client is committed to personal growth and eager to engage in therapy for issues like anxiety, depression, stress, trauma, or relationship difficulties. They seek a safe, therapeutic space to explore emotions and build resilience. Utilising CBT, ACT, EMDR, DBT, and Schema Therapy, I guide them to develop practical coping skills and challenge unhelpful thought patterns. Their goals include overcoming mental health challenges and enhancing relationships. Motivated by a desire for a fulfilling life, they value the transformative journey that our integrated, evidence-based approaches facilitate towards lasting wellbeing.
My ideal client is committed to personal growth and eager to engage in therapy for issues like anxiety, depression, stress, trauma, or relationship difficulties. They seek a safe, therapeutic space to explore emotions and build resilience. Utilising CBT, ACT, EMDR, DBT, and Schema Therapy, I guide them to develop practical coping skills and challenge unhelpful thought patterns. Their goals include overcoming mental health challenges and enhancing relationships. Motivated by a desire for a fulfilling life, they value the transformative journey that our integrated, evidence-based approaches facilitate towards lasting wellbeing.
Therapy is a safe space to help you speak openly. The goal is to help you build an understanding of your thoughts, emotional and behavioural responses. This assists clients with decision making, problem solving and focusing on adaptive rather than unhelpful coping styles. My therapeutic approach is based on CBT/CBT-E, schema therapy, behavioural approaches, motivational interviewing and emotion focused therapies. Sessions will involve strategies and homework tools to help optimise your goals and outcomes.
Therapy is a safe space to help you speak openly. The goal is to help you build an understanding of your thoughts, emotional and behavioural responses. This assists clients with decision making, problem solving and focusing on adaptive rather than unhelpful coping styles. My therapeutic approach is based on CBT/CBT-E, schema therapy, behavioural approaches, motivational interviewing and emotion focused therapies. Sessions will involve strategies and homework tools to help optimise your goals and outcomes.
I am passionate about working with adults who struggle with trauma, autism, OCD, borderline personality disorder, eating disorders, & LGBTQIA+ individuals. All clients are unique & I tailor the therapeutic plan by drawing from a range of evidence-based approaches to suit each client. I am mindful that engaging in therapy is a daunting process & I admire the strength and resilience it takes for clients to engage in this process.
I am passionate about working with adults who struggle with trauma, autism, OCD, borderline personality disorder, eating disorders, & LGBTQIA+ individuals. All clients are unique & I tailor the therapeutic plan by drawing from a range of evidence-based approaches to suit each client. I am mindful that engaging in therapy is a daunting process & I admire the strength and resilience it takes for clients to engage in this process.
Registered Counselling Provider with Medibank Private and AHM Health Insurance.
I support Women who are Childless not by Choice, or by Childless by Circumstance. If you've been searching for a counsellor who has professional counselling skills AND understands what it's like to be a woman without children, you're in the right place! Whether you're having trouble with decisions, experiencing grief and loss, social exclusion, anger, frustration, exhaustion, feeling stuck or lacking purpose or meaning, I'm here to provide safe, caring and professional counselling. I understand what it's like, so you can share the hurt and I can support you to heal, gain strategies to cope and learn to thrive.
Registered Counselling Provider with Medibank Private and AHM Health Insurance.
I support Women who are Childless not by Choice, or by Childless by Circumstance. If you've been searching for a counsellor who has professional counselling skills AND understands what it's like to be a woman without children, you're in the right place! Whether you're having trouble with decisions, experiencing grief and loss, social exclusion, anger, frustration, exhaustion, feeling stuck or lacking purpose or meaning, I'm here to provide safe, caring and professional counselling. I understand what it's like, so you can share the hurt and I can support you to heal, gain strategies to cope and learn to thrive.
Many clients come to counselling with a hope. This hope is an opportunity for the clients to change, to become someone they want to be. Using client's strengths, counselling can help them find a new direction in their lives. Christine Kim is a registered psychologist with a passion for, and experience in working with adolescents and adults in educational and clinical settings. For over 10 years, Christine has experience working across a range of psychological issues including depression, anxiety disorders (generalized anxiety, social anxiety and a range of childhood anxiety disorders), bullying and work-related stress issues.
Many clients come to counselling with a hope. This hope is an opportunity for the clients to change, to become someone they want to be. Using client's strengths, counselling can help them find a new direction in their lives. Christine Kim is a registered psychologist with a passion for, and experience in working with adolescents and adults in educational and clinical settings. For over 10 years, Christine has experience working across a range of psychological issues including depression, anxiety disorders (generalized anxiety, social anxiety and a range of childhood anxiety disorders), bullying and work-related stress issues.
Quý khách đang trong tình trạng Đau Khổ, Âu Lo, Bất An, Mất Ngũ hay Trầm Cảm vì những vấn đề nan giãi trong gia đình, cuộc sống, đôi lúc bế tắc tuyệt vọng? Hãy 1 lần gặp gỡ Counsellor Phương Phan, quý vị sẽ tìm được hướng giải quyết thích hợp qua Counselling & Life Coaching, giúp Tâm Lành, Thân Khỏe và Trí Sáng. Everyone is different, so individual depression, anxiety and problems are various in nature. My therapeutic & psychological Counselling program will be tailored flexibly & appropriately to meet your needs in problem solving and emotional recovery. Just try for your self-recovery. PP
Quý khách đang trong tình trạng Đau Khổ, Âu Lo, Bất An, Mất Ngũ hay Trầm Cảm vì những vấn đề nan giãi trong gia đình, cuộc sống, đôi lúc bế tắc tuyệt vọng? Hãy 1 lần gặp gỡ Counsellor Phương Phan, quý vị sẽ tìm được hướng giải quyết thích hợp qua Counselling & Life Coaching, giúp Tâm Lành, Thân Khỏe và Trí Sáng. Everyone is different, so individual depression, anxiety and problems are various in nature. My therapeutic & psychological Counselling program will be tailored flexibly & appropriately to meet your needs in problem solving and emotional recovery. Just try for your self-recovery. PP
I help men struggling with sex addiction, porn addiction, love addiction, and enmeshment to break free from compulsive patterns, reduce shame, and build healthier relationships. I am a Certified Sex Addiction Therapist & Supervisor, specialising in compulsive sexual behaviour and parent–child enmeshment.
I integrate parts-based (IFS-informed) therapy and Somatic Experiencing to support deeper, lasting change.
I help men struggling with sex addiction, porn addiction, love addiction, and enmeshment to break free from compulsive patterns, reduce shame, and build healthier relationships. I am a Certified Sex Addiction Therapist & Supervisor, specialising in compulsive sexual behaviour and parent–child enmeshment.
I integrate parts-based (IFS-informed) therapy and Somatic Experiencing to support deeper, lasting change.
Have you tried therapy before and found that some things still don’t shift? I bring a relational and embodied approach to working with trauma, complex trauma, dissociation, and longstanding patterns held in the body. I use EMDR and somatic (sensorimotor) approaches, alongside a relational, weight-inclusive approach to eating and body image concerns.
Have you tried therapy before and found that some things still don’t shift? I bring a relational and embodied approach to working with trauma, complex trauma, dissociation, and longstanding patterns held in the body. I use EMDR and somatic (sensorimotor) approaches, alongside a relational, weight-inclusive approach to eating and body image concerns.
See more therapy options for Sydney
Nearby AHM Health Therapists Searches for Sydney
- Chippendale
- Darlinghurst
- Glebe
- Haymarket
- Kirribilli
- Paddington
- Potts Point
- Pyrmont
- Redfern
- Surry Hills
- Ultimo
- Woolloomooloo