AHM Health Psychologists and Therapists in Sydney, NSW
Inner Strength Therapy offers counselling in Sydney for trauma and anxiety to individuals and couples who are finding life challenging and stressful due to adverse past trauma. We address and treat a wide range of mental health issues including mood and anxiety disorders and post-traumatic stress disorder (PTSD). Counselling and Therapy are about healing and finding your way again towards a life of contentment and purpose. Sometimes this comes down to simply talking it out with an understanding and perceptive person trained in areas of counselling.
Inner Strength Therapy offers counselling in Sydney for trauma and anxiety to individuals and couples who are finding life challenging and stressful due to adverse past trauma. We address and treat a wide range of mental health issues including mood and anxiety disorders and post-traumatic stress disorder (PTSD). Counselling and Therapy are about healing and finding your way again towards a life of contentment and purpose. Sometimes this comes down to simply talking it out with an understanding and perceptive person trained in areas of counselling.
Clients often seek the assistance of therapists to address developmental and growth-related challenges, including adapting to new environments/changes, navigating marital and interpersonal relationships, managing professional pressures, improving family dynamics, and enhancing personal well-being. Therapists work to help clients clarify their current situations, understand the underlying factors affecting them, and identify their goals and actions for improvement. In addition to offering affirmation, encouragement, and support, therapists aim to help clients solve their issues and to foster their overall maturity and development.
Clients often seek the assistance of therapists to address developmental and growth-related challenges, including adapting to new environments/changes, navigating marital and interpersonal relationships, managing professional pressures, improving family dynamics, and enhancing personal well-being. Therapists work to help clients clarify their current situations, understand the underlying factors affecting them, and identify their goals and actions for improvement. In addition to offering affirmation, encouragement, and support, therapists aim to help clients solve their issues and to foster their overall maturity and development.
Struggling with pornography, gambling, substance use, or compulsive technology use? When these patterns start to take hold, they can impact your relationships, work, and sense of who you are, but change is possible. I’m Daniel, a psychologist at Brightwell Psychology, and I work with adults who feel stuck, overwhelmed, or caught in cycles that no longer serve them. Using practical, evidence-based therapy, I help you regain control, reduce anxiety and stress, and build a life that feels more aligned with your values, one that is sustainable, meaningful, and genuinely your own
Struggling with pornography, gambling, substance use, or compulsive technology use? When these patterns start to take hold, they can impact your relationships, work, and sense of who you are, but change is possible. I’m Daniel, a psychologist at Brightwell Psychology, and I work with adults who feel stuck, overwhelmed, or caught in cycles that no longer serve them. Using practical, evidence-based therapy, I help you regain control, reduce anxiety and stress, and build a life that feels more aligned with your values, one that is sustainable, meaningful, and genuinely your own
As a Registered Psychologist, I help adults build resilience and reach their full potential. I’m passionate about guiding individuals through life transitions, overcoming challenges, and fostering growth. I offer a safe and supportive space where clients can explore, gain insight, and create meaningful change. Tailoring interventions to meet each person’s unique needs, I empower clients to manage anxiety, depression, stress, and more. Together, we develop personalised strategies for self-discovery, coping, and growth, with the goal of achieving a more fulfilling and balanced life.
As a Registered Psychologist, I help adults build resilience and reach their full potential. I’m passionate about guiding individuals through life transitions, overcoming challenges, and fostering growth. I offer a safe and supportive space where clients can explore, gain insight, and create meaningful change. Tailoring interventions to meet each person’s unique needs, I empower clients to manage anxiety, depression, stress, and more. Together, we develop personalised strategies for self-discovery, coping, and growth, with the goal of achieving a more fulfilling and balanced life.
I support individuals and relationships across diverse family structures to navigate life’s challenges in a safe and respectful space. Utilising person-centred, systemic, psychodynamic, narrative, trauma informed and EMDR modalities, I will be alongside you as you process, recover, explore and flourish.
I support individuals and relationships across diverse family structures to navigate life’s challenges in a safe and respectful space. Utilising person-centred, systemic, psychodynamic, narrative, trauma informed and EMDR modalities, I will be alongside you as you process, recover, explore and flourish.
I am a psychotherapist, executive coach and clinical supervisor combining extensive corporate experience with post-graduate psychotherapy qualifications and experience. I work with people who feel stuck - whether depressed; anxious; as a result of trauma; caught in a cycle of repetitive destructive behaviours like alcohol and drug use, gambling or sex addiction; dysfunctional relationships; or lacking direction, meaning and purpose. My aim is for the client to gain insight, overcome obstacles and increase resources to confidently and enthusiastically live a rich and flourishing life.
I am a psychotherapist, executive coach and clinical supervisor combining extensive corporate experience with post-graduate psychotherapy qualifications and experience. I work with people who feel stuck - whether depressed; anxious; as a result of trauma; caught in a cycle of repetitive destructive behaviours like alcohol and drug use, gambling or sex addiction; dysfunctional relationships; or lacking direction, meaning and purpose. My aim is for the client to gain insight, overcome obstacles and increase resources to confidently and enthusiastically live a rich and flourishing life.
Having walked alongside individuals at every stage of life as a therapist, I provide adult neurodivergent diagnostic assessments and therapy anchored in the Predicament Model. I cut through the noise, communicating highly complex, systemic, and accurate psychological concepts clearly. I aim to bring relief to adults who have felt misunderstood by both traditional medicine and internet subcultures, offering a safe, deeply respectful space to build personal power and agency, informed by lived experience.
Having walked alongside individuals at every stage of life as a therapist, I provide adult neurodivergent diagnostic assessments and therapy anchored in the Predicament Model. I cut through the noise, communicating highly complex, systemic, and accurate psychological concepts clearly. I aim to bring relief to adults who have felt misunderstood by both traditional medicine and internet subcultures, offering a safe, deeply respectful space to build personal power and agency, informed by lived experience.
I am a qualified and experienced counsellor and psychotherapist, committed to supporting my clients' self-discovery process, by offering respectful, compassionate and attuned presence, and well-developed therapeutic skills.
I offer therapy for trauma recovery, facilitating post-traumatic growth and meaning-making. I work with people affected by childhood trauma / traumatic attachment, where emotional pain from the past is affecting the present (e.g. relationship issues), complex family dynamics, effects of ancestral trauma.
My other area of specialisation is in cancer (oncology) counselling and bereavement counselling.
I am a qualified and experienced counsellor and psychotherapist, committed to supporting my clients' self-discovery process, by offering respectful, compassionate and attuned presence, and well-developed therapeutic skills.
I offer therapy for trauma recovery, facilitating post-traumatic growth and meaning-making. I work with people affected by childhood trauma / traumatic attachment, where emotional pain from the past is affecting the present (e.g. relationship issues), complex family dynamics, effects of ancestral trauma.
My other area of specialisation is in cancer (oncology) counselling and bereavement counselling.
Dianne's qualifications include B.A. (Psychology). Dipp.App.Psych. APHRA and has 20 years experience in private practice. Dianne has experience working with children, adolescents and adults with both anxiety and depression mood disorders. Dianne also work extensively with clients (both physical and/or mental trauma) within the work injury and motor vehicle injury insurance schemes, specialising in assessment, treatment, medico-legal reporting and expert witness court appearances.
Dianne's qualifications include B.A. (Psychology). Dipp.App.Psych. APHRA and has 20 years experience in private practice. Dianne has experience working with children, adolescents and adults with both anxiety and depression mood disorders. Dianne also work extensively with clients (both physical and/or mental trauma) within the work injury and motor vehicle injury insurance schemes, specialising in assessment, treatment, medico-legal reporting and expert witness court appearances.
If you are feeling overwhelmed by juggling all the demands of your busy life and you're constantly checking if you're enough to meet your own high standards or the expectations of others, then you're in the right place. No doubt you're starting to feel exhausted by the stress and anxiety that is building up inside you and you may have even adopted some unhelpful habits to help you cope.
If you are feeling overwhelmed by juggling all the demands of your busy life and you're constantly checking if you're enough to meet your own high standards or the expectations of others, then you're in the right place. No doubt you're starting to feel exhausted by the stress and anxiety that is building up inside you and you may have even adopted some unhelpful habits to help you cope.
Belinda is a 19+ years qualified Psychologist who is passionate about helping people to flourish and thrive using science and evidence-based practices and solutions.
Belinda holds a Bachelor of Psychology (with Honours) and a Masters of Psychology, both from the University of New South Wales.
Belinda is a 19+ years qualified Psychologist who is passionate about helping people to flourish and thrive using science and evidence-based practices and solutions.
Belinda holds a Bachelor of Psychology (with Honours) and a Masters of Psychology, both from the University of New South Wales.
The climate and ecological crisis can cause a range of mental health issues including, grief, anxiety, trauma, and feelings of anger and despair. However, it can also prompt people to re-evaluate their lives, vision meaningful change, and turn sadness into positive life-affirming action. I acknowledge the legitimacy and complicated nature of the human response to the climate crisis; I don't presume the presence or absence of climate-related distress in my client but understand how relationships to nature, living systems, scientific evidence, and media coverage of climate change can help integrate and resolve psychological stressors.
The climate and ecological crisis can cause a range of mental health issues including, grief, anxiety, trauma, and feelings of anger and despair. However, it can also prompt people to re-evaluate their lives, vision meaningful change, and turn sadness into positive life-affirming action. I acknowledge the legitimacy and complicated nature of the human response to the climate crisis; I don't presume the presence or absence of climate-related distress in my client but understand how relationships to nature, living systems, scientific evidence, and media coverage of climate change can help integrate and resolve psychological stressors.
For those navigating overwhelm, relationship difficutlies, identity shifts, grief, inner conflict, or a longing for deeper meaning.
I bring a Jungian informed lens to my work, which allows a more expansive, and grounded experience of self, allowing you to feel more connected to your life, and the choices available to you.
For those navigating overwhelm, relationship difficutlies, identity shifts, grief, inner conflict, or a longing for deeper meaning.
I bring a Jungian informed lens to my work, which allows a more expansive, and grounded experience of self, allowing you to feel more connected to your life, and the choices available to you.
Paula Garrido Clinical Psychologist NDIS
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Online Only
A safe, compassionate space for adults navigating anxiety, stress, trauma, and life transitions. Reaching out for support can feel overwhelming, especially when you're used to carrying things on your own. You may be feeling anxious, emotionally exhausted, stuck in patterns that no longer serve you, or simply unsure about your next step in life. Whatever has brought you here, you don’t have to face it alone. Paula Garrido Clinical Psychologist, Couple, Family Therapist: Appointments are $253 for NDIS (No gap) Medicare appointments ($149 Medicare rebate); $350 for couple therapy appointments; $450 for family therapy appointments.
A safe, compassionate space for adults navigating anxiety, stress, trauma, and life transitions. Reaching out for support can feel overwhelming, especially when you're used to carrying things on your own. You may be feeling anxious, emotionally exhausted, stuck in patterns that no longer serve you, or simply unsure about your next step in life. Whatever has brought you here, you don’t have to face it alone. Paula Garrido Clinical Psychologist, Couple, Family Therapist: Appointments are $253 for NDIS (No gap) Medicare appointments ($149 Medicare rebate); $350 for couple therapy appointments; $450 for family therapy appointments.
We combine the best of face-to-face sessions with the added benefits of an integrated digital approach to provide you with a seamless, informative and low stress experience.
We combine the best of face-to-face sessions with the added benefits of an integrated digital approach to provide you with a seamless, informative and low stress experience.
PTSD, anxiety, depression, anger management, issues with self worth, disordered eating, neurodiversity, addictions, suicidality - are these the kind of experiences that are present in your life? Are you feeling judged by others (or are judging yourself) because of your physical experience, your financial situation, your professional or social standing, or because of the work you do? Do yo feel that you are not functioning effectively and efficiently in life? Have relationships with intimate partners, friends and colleagues come under pressure? Has living life itself become problematic?
PTSD, anxiety, depression, anger management, issues with self worth, disordered eating, neurodiversity, addictions, suicidality - are these the kind of experiences that are present in your life? Are you feeling judged by others (or are judging yourself) because of your physical experience, your financial situation, your professional or social standing, or because of the work you do? Do yo feel that you are not functioning effectively and efficiently in life? Have relationships with intimate partners, friends and colleagues come under pressure? Has living life itself become problematic?
I have over 15 years experience as a multi-cultural counsellor. I offer therapy in English, Arabic and French. I support at-risk youth, displaced families, and those facing relationship problems. I work with mood disorders and different types of trauma, created by bullying and domestic violence. I offer a client-centred and multicultural approach in therapy. I emphasise accepting the uniqueness of each individual while also working with the intricate impact of culture on self- awareness, development and overall well-being.
I have over 15 years experience as a multi-cultural counsellor. I offer therapy in English, Arabic and French. I support at-risk youth, displaced families, and those facing relationship problems. I work with mood disorders and different types of trauma, created by bullying and domestic violence. I offer a client-centred and multicultural approach in therapy. I emphasise accepting the uniqueness of each individual while also working with the intricate impact of culture on self- awareness, development and overall well-being.
I provide a nurturing therapeutic space designed to promote emotional well-being, personal growth, and lasting positive change. My approach is centred on helping clients build self-esteem, develop healthy coping strategies, and navigate life’s challenges with greater resilience.
With extensive experience in anxiety, stress, depression, trauma, relationship issues, court reports, and psychological disorders, I tailor my work to each person's unique needs. I also have a strong background in supporting neurodiverse clients, providing inclusive and affirming care for all.
I provide a nurturing therapeutic space designed to promote emotional well-being, personal growth, and lasting positive change. My approach is centred on helping clients build self-esteem, develop healthy coping strategies, and navigate life’s challenges with greater resilience.
With extensive experience in anxiety, stress, depression, trauma, relationship issues, court reports, and psychological disorders, I tailor my work to each person's unique needs. I also have a strong background in supporting neurodiverse clients, providing inclusive and affirming care for all.
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including poly/open, narcissism
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including poly/open, narcissism
I offer a unique blend of Transactional Analysis and Cognitive Behavioral Therapy (CBT) to help individuals overcome a wide range of challenges. My areas of expertise include working with individuals who possess strong defensive traits, have experienced difficult upbringings, and are grappling with unresolved trauma, addition, sexual issues, anger, anxiety, and relational and professional problems.
I offer a unique blend of Transactional Analysis and Cognitive Behavioral Therapy (CBT) to help individuals overcome a wide range of challenges. My areas of expertise include working with individuals who possess strong defensive traits, have experienced difficult upbringings, and are grappling with unresolved trauma, addition, sexual issues, anger, anxiety, and relational and professional problems.
See more therapy options for Sydney
Nearby AHM Health Therapists Searches for Sydney
- Chippendale
- Darlinghurst
- Glebe
- Haymarket
- Kirribilli
- Paddington
- Potts Point
- Pyrmont
- Redfern
- Surry Hills
- Ultimo
- Woolloomooloo