ADHD Counselling in Sydney, NSW
I also provide support for adults for anxiety, depression, OCD, chronic pain, and adjusting to an Autistic and/or ADHD neurotype.
I also offer neuroaffirming Autism assessments for adults. This assessment is not deficits focused but is instead a collaborative process where we explore your experiences, interests, discoveries, preferences, strengths and differences to see if they align with an Autistic experience.
I also provide support for adults for anxiety, depression, OCD, chronic pain, and adjusting to an Autistic and/or ADHD neurotype.
I also offer neuroaffirming Autism assessments for adults. This assessment is not deficits focused but is instead a collaborative process where we explore your experiences, interests, discoveries, preferences, strengths and differences to see if they align with an Autistic experience.
Specialities: Inner-child psychodynamic work, CBT, Gestalt Therapy, Interpersonal Psychotherapy, Grief Therapy, ADHD assessments and ASD assessments.
Psychotherapy is implemented in a unique fashion. You sign up for one of the following packages or workshops that matches your specific challenge: 1. Anxiety Warrior (10 session package integrating CBT, Mindfulness, and Relaxation therapy). 2. Depression: Searching for the light ( 12 session package integrating Behaviour activation, lifestyle focused intervention, Meaning and Inner-Child focused therapy). 3. Bereavement/Grief (6 session package integrating 4 Tasks of Worden). 4. Disability support (Year-long psychotherapy support integrating differently-abled mindset and positive psychological techniques).
Specialities: Inner-child psychodynamic work, CBT, Gestalt Therapy, Interpersonal Psychotherapy, Grief Therapy, ADHD assessments and ASD assessments.
Psychotherapy is implemented in a unique fashion. You sign up for one of the following packages or workshops that matches your specific challenge: 1. Anxiety Warrior (10 session package integrating CBT, Mindfulness, and Relaxation therapy). 2. Depression: Searching for the light ( 12 session package integrating Behaviour activation, lifestyle focused intervention, Meaning and Inner-Child focused therapy). 3. Bereavement/Grief (6 session package integrating 4 Tasks of Worden). 4. Disability support (Year-long psychotherapy support integrating differently-abled mindset and positive psychological techniques).
I specialise in neuro-affirming care and psychoeducation for Autistic, ADHD and otherwise neurodivergent folk and their families, as well as provide support for children, youth, women and queer folk living with disability and trauma.
Please reach out via email. Hello! I'm Lauren (she/they) and I am an Arts Psychotherapist and Counsellor based in the outer eastern suburbs of Naarm (Melbourne). I have lived experience of being multiply neurodivergent (AuDHD) and I am currently exploring my own queer identity. I am passionate about neuro-affirming care and psychoeducation around neurodivergence, and holistic care for children, youth, women and queer folk living with disability and trauma. I am a mum to one human teen and one elderly Siamese cat. I am an established artist who dabbles in art journaling, mixed media art, photography, dance and movement and more.
I specialise in neuro-affirming care and psychoeducation for Autistic, ADHD and otherwise neurodivergent folk and their families, as well as provide support for children, youth, women and queer folk living with disability and trauma.
Please reach out via email. Hello! I'm Lauren (she/they) and I am an Arts Psychotherapist and Counsellor based in the outer eastern suburbs of Naarm (Melbourne). I have lived experience of being multiply neurodivergent (AuDHD) and I am currently exploring my own queer identity. I am passionate about neuro-affirming care and psychoeducation around neurodivergence, and holistic care for children, youth, women and queer folk living with disability and trauma. I am a mum to one human teen and one elderly Siamese cat. I am an established artist who dabbles in art journaling, mixed media art, photography, dance and movement and more.
Anger, Anxiety, Panic Attacks, BDD, BPD, Depression, Eating problems, Loneliness, OCD, Phobias, PTSD, Drugs, Alcohol, Gambling Addiction, Self-esteem, Self-harm, Sleep problems, Stress, Anger Management, ADHD, Relationship/family issues, Adjustment Disorder, NDIS, Grief and Loss, Gender dysphoria/identity, Men's issues, Sexual Abuse, Work related Stress & Bullying, Workcover
If you’re seeking help to make positive change in your life, our friendly team of psychologists can work with you to uncover, treat and remedy a wide range of concerns. Our aim is to get to the heart of the problem and develop practical solutions that you can apply in real life. We work one on one with adults, teenagers and children, or collectively with couples and families. We use a collection of proven therapies to treat people on an individual level. There is only one of you, so we want to choose an effective strategy that resonates just with you, and helps you take back control of your life.
Anger, Anxiety, Panic Attacks, BDD, BPD, Depression, Eating problems, Loneliness, OCD, Phobias, PTSD, Drugs, Alcohol, Gambling Addiction, Self-esteem, Self-harm, Sleep problems, Stress, Anger Management, ADHD, Relationship/family issues, Adjustment Disorder, NDIS, Grief and Loss, Gender dysphoria/identity, Men's issues, Sexual Abuse, Work related Stress & Bullying, Workcover
If you’re seeking help to make positive change in your life, our friendly team of psychologists can work with you to uncover, treat and remedy a wide range of concerns. Our aim is to get to the heart of the problem and develop practical solutions that you can apply in real life. We work one on one with adults, teenagers and children, or collectively with couples and families. We use a collection of proven therapies to treat people on an individual level. There is only one of you, so we want to choose an effective strategy that resonates just with you, and helps you take back control of your life.
I have extensive clinical experience supporting individuals with a range of presentations, including:
Depression and Anxiety
Eating Disorders (Accredited)
Trauma and PTSD (Accredited)
Oppositional Defiant Disorder (ODD)
Drug and Alcohol
Personality Disorders
Autism Spectrum Disorder (ASD)
Attention Deficit Hyperactivity Disorder ( ADHD)
Suicidal ideation
I believe that everyone has the capacity to change direction—to take a “u-turn” when life feels stuck, overwhelming, or uncertain.
I have a special interest in working with children, adolescents and adults who may be apprehensive or reluctant to seek support. I am particularly skilled at engaging individuals experiencing complex challenges, including school or work avoidance, relationship difficulties, emotional dysregulation, oppositional behaviours, and strained family difficulties, emotional dysregulation, oppositional behaviours, and strained family or social dynamics.
I have extensive clinical experience supporting individuals with a range of presentations, including:
Depression and Anxiety
Eating Disorders (Accredited)
Trauma and PTSD (Accredited)
Oppositional Defiant Disorder (ODD)
Drug and Alcohol
Personality Disorders
Autism Spectrum Disorder (ASD)
Attention Deficit Hyperactivity Disorder ( ADHD)
Suicidal ideation
I believe that everyone has the capacity to change direction—to take a “u-turn” when life feels stuck, overwhelming, or uncertain.
I have a special interest in working with children, adolescents and adults who may be apprehensive or reluctant to seek support. I am particularly skilled at engaging individuals experiencing complex challenges, including school or work avoidance, relationship difficulties, emotional dysregulation, oppositional behaviours, and strained family difficulties, emotional dysregulation, oppositional behaviours, and strained family or social dynamics.
I combine over 9 years of personal experience with professional training to support clients through anxiety, depression, ADHD, relationship issues, and major life transitions.
If you’re feeling overwhelmed by grief, burnout, or a major life transition—whether it's divorce, career stress, or emotional exhaustion—I can help you take the next step toward healing. Together, we’ll work through the tough emotions, develop tools to manage anxiety, and move beyond survival mode. I blend therapeutic counselling and coaching with real-life experience and practical strategies. You’ll learn how to recover with strength, rebuild with resilience, and rediscover your sense of purpose through a grounded approach that includes elements of positive psychology.
I combine over 9 years of personal experience with professional training to support clients through anxiety, depression, ADHD, relationship issues, and major life transitions.
If you’re feeling overwhelmed by grief, burnout, or a major life transition—whether it's divorce, career stress, or emotional exhaustion—I can help you take the next step toward healing. Together, we’ll work through the tough emotions, develop tools to manage anxiety, and move beyond survival mode. I blend therapeutic counselling and coaching with real-life experience and practical strategies. You’ll learn how to recover with strength, rebuild with resilience, and rediscover your sense of purpose through a grounded approach that includes elements of positive psychology.
I also offer a neuro-affirming service in the management of adult and young adult ADHD and ASD.
As well as accreditation in mainstream psychological therapies, I am an international expert in the German psychophysiological evidence-based Autogenic Therapy and have been an invited guest at Oxford Uni and NASA in the USA. I train clients to connect with and regulate their nervous system for lasting psychological, physical and performance benefits.
I also offer a neuro-affirming service in the management of adult and young adult ADHD and ASD.
As well as accreditation in mainstream psychological therapies, I am an international expert in the German psychophysiological evidence-based Autogenic Therapy and have been an invited guest at Oxford Uni and NASA in the USA. I train clients to connect with and regulate their nervous system for lasting psychological, physical and performance benefits.
I specialise in Depression & Anxiety disorders, Complex Trauma, Grief and Loss, Sexual Abuse, Family Violence, Relationships, ADHD & Addictive Behaviours.
My expertise in therapeutic counselling includes; Psycho-therapy, Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Trauma informed with a Narrative Approach. I provide a flexible online counselling service via Telehealth, Microsoft Teams, Zoom or Face Time from the safety and privacy from your own home. I also cater for Mental Health Plans.
I specialise in Depression & Anxiety disorders, Complex Trauma, Grief and Loss, Sexual Abuse, Family Violence, Relationships, ADHD & Addictive Behaviours.
My expertise in therapeutic counselling includes; Psycho-therapy, Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Trauma informed with a Narrative Approach. I provide a flexible online counselling service via Telehealth, Microsoft Teams, Zoom or Face Time from the safety and privacy from your own home. I also cater for Mental Health Plans.
Experienced Clinical Psychologist specialising in IFS-informed therapy and EMDR for trauma/PTSD, anxiety, depression, emotion dysregulation, eating disorders, personality disorders, grief and loss, adjustment disorders, and ADHD (adults).
No matter what background or life experience we bring, I firmly believe we all possess the capacity and tools to make sense of our inner world and heal what's been damaged. Sometimes, we just need the right help and support to access that healing potential.
Experienced Clinical Psychologist specialising in IFS-informed therapy and EMDR for trauma/PTSD, anxiety, depression, emotion dysregulation, eating disorders, personality disorders, grief and loss, adjustment disorders, and ADHD (adults).
No matter what background or life experience we bring, I firmly believe we all possess the capacity and tools to make sense of our inner world and heal what's been damaged. Sometimes, we just need the right help and support to access that healing potential.
Kelly believes in harnessing the inherent strengths of her clients to help them heal and thrive. She understands that everyone is unique and, therefore, tailors therapy to meet the specific needs and goals of each client. Kelly is committed to evidence-based practices and continually integrates the latest research and techniques into her work. Through a collaborative and client-centred approach, she ensures that therapy is not only effective but also aligned with the values and goals of her clients.
Kelly believes in harnessing the inherent strengths of her clients to help them heal and thrive. She understands that everyone is unique and, therefore, tailors therapy to meet the specific needs and goals of each client. Kelly is committed to evidence-based practices and continually integrates the latest research and techniques into her work. Through a collaborative and client-centred approach, she ensures that therapy is not only effective but also aligned with the values and goals of her clients.
Joanna helps clients move beyond coping skills to achieve deep transformation and self-understanding. Her approach is holistic, integrating neuroscience, psychology, and environmental factors to uncover the root causes of mental health struggles. She helps clients reframe struggles, develop self-awareness, and build a life aligned with their values. Her goal is to offer therapy that is insightful, practical, and deeply transformative - empowering individuals to move beyond symptom management and cultivate a richer, more fulfilling life.
Joanna helps clients move beyond coping skills to achieve deep transformation and self-understanding. Her approach is holistic, integrating neuroscience, psychology, and environmental factors to uncover the root causes of mental health struggles. She helps clients reframe struggles, develop self-awareness, and build a life aligned with their values. Her goal is to offer therapy that is insightful, practical, and deeply transformative - empowering individuals to move beyond symptom management and cultivate a richer, more fulfilling life.
I believe that the client-therapist relationship is the key to effective therapy. Together, we explore all aspects of the presenting issues, including the history and development of the issue, your attitudes, beliefs, values, and goals. Once we have everything on the table, we collaborate to find and implement solutions. I like to think of therapy as guided self-discovery. It's a process. And hopefully a curious, enlightening and deeply meaningful one.
I believe that the client-therapist relationship is the key to effective therapy. Together, we explore all aspects of the presenting issues, including the history and development of the issue, your attitudes, beliefs, values, and goals. Once we have everything on the table, we collaborate to find and implement solutions. I like to think of therapy as guided self-discovery. It's a process. And hopefully a curious, enlightening and deeply meaningful one.
I provide a compassionate and nurturing therapeutic space designed to promote emotional well-being, personal growth, and lasting positive change. My approach is centered on helping clients build self-esteem, develop healthy coping strategies, and navigate life’s challenges with greater resilience.
With extensive experience in anxiety, stress, depression, trauma, relationship issues, court reports, and psychological disorders, I tailor my work to each person's unique needs. I also have a strong background in supporting neurodiverse clients, providing inclusive and affirming care for all.
I provide a compassionate and nurturing therapeutic space designed to promote emotional well-being, personal growth, and lasting positive change. My approach is centered on helping clients build self-esteem, develop healthy coping strategies, and navigate life’s challenges with greater resilience.
With extensive experience in anxiety, stress, depression, trauma, relationship issues, court reports, and psychological disorders, I tailor my work to each person's unique needs. I also have a strong background in supporting neurodiverse clients, providing inclusive and affirming care for all.
Hi, I’m Lorin. I specialise in working with clients through a client-centred and strengths-based approach. My goal is to assist individuals in managing their mental health challenges and guide them towards achieving the ‘best’ version of themselves. By exploring their emotions, thoughts, and behaviours together, I provide a safe and supportive environment that fosters healing and personal growth.
Hi, I’m Lorin. I specialise in working with clients through a client-centred and strengths-based approach. My goal is to assist individuals in managing their mental health challenges and guide them towards achieving the ‘best’ version of themselves. By exploring their emotions, thoughts, and behaviours together, I provide a safe and supportive environment that fosters healing and personal growth.
I specialise in supporting individuals facing addiction and co-occurring mental health challenges, anxiety, depression, and low self-esteem. With over 7 years of experience, I take a holistic approach, integrating mind, body, and spirit to help you achieve balance and personal growth. I also work with burnout, stress management, trauma recovery, neurodivergent conditions, spirituality, and psychedelic integration. Together, we’ll create personalised strategies to help you thrive and live a fulfilling life.
I specialise in supporting individuals facing addiction and co-occurring mental health challenges, anxiety, depression, and low self-esteem. With over 7 years of experience, I take a holistic approach, integrating mind, body, and spirit to help you achieve balance and personal growth. I also work with burnout, stress management, trauma recovery, neurodivergent conditions, spirituality, and psychedelic integration. Together, we’ll create personalised strategies to help you thrive and live a fulfilling life.
I am Steph, an AuADHDer psychologist passionate about helping you embrace your unique strengths and thrive in a world that may not always understand or appreciate neurodivergence. I'm not just a professional with knowledge—I also bring my own lived experiences to the table. If you're struggling with family dynamics, processing childhood trauma, or feel like no one truly understands your world, I'm here to listen and provide support without judgment.
I am Steph, an AuADHDer psychologist passionate about helping you embrace your unique strengths and thrive in a world that may not always understand or appreciate neurodivergence. I'm not just a professional with knowledge—I also bring my own lived experiences to the table. If you're struggling with family dynamics, processing childhood trauma, or feel like no one truly understands your world, I'm here to listen and provide support without judgment.
Hi, I'm Kia! I proudly wear many hats - I'm an AuDHDer, a parent, and a Provisional Psychologist. I can honestly say I'm absolutely loving what I do! My focus is supporting late-identified adults, parents navigating the intricacies of family life with neurodivergent children, partners navigating neurodiversity in relationships, and anyone on their unique neurodivergent journey. I can't express how excited I am to work with you, to be part of your journey, and to help you discover the strength and beauty in your own neurodiversity.
Hi, I'm Kia! I proudly wear many hats - I'm an AuDHDer, a parent, and a Provisional Psychologist. I can honestly say I'm absolutely loving what I do! My focus is supporting late-identified adults, parents navigating the intricacies of family life with neurodivergent children, partners navigating neurodiversity in relationships, and anyone on their unique neurodivergent journey. I can't express how excited I am to work with you, to be part of your journey, and to help you discover the strength and beauty in your own neurodiversity.
Available for appointments from mid July.
I welcome youth (16-25 years), adults and older adults, Veterans/First Responders/Health Professionals and LGBTIQ+ people. I do not currently see couples or family groups for counselling, and do not undertake court-ordered, family court or forensic assessments and reports as I feel these are best completed by clinicians who are specially trained in these areas.
Available for appointments from mid July.
I welcome youth (16-25 years), adults and older adults, Veterans/First Responders/Health Professionals and LGBTIQ+ people. I do not currently see couples or family groups for counselling, and do not undertake court-ordered, family court or forensic assessments and reports as I feel these are best completed by clinicians who are specially trained in these areas.
Gees, life can feel pretty crap hey!? Especially for us- the gentle souls of the world. The introverts, INFJ’s, empaths, HSP’s… and maaaaybe perhaps, neurodivergent? Not only do we need to deal with our own crap- the stress, the trauma, the not fitting in… But we’re also overwhelmed and completely burnt out from feeling the world around us. It sucks when we feel misunderstood. It sucks even more when going about our day feels like walking through mud- because of the depression, anxiety, unprocessed trauma and grief. Let me tell you beautiful wonderful unique person- it doesn't need to remain this way!
Gees, life can feel pretty crap hey!? Especially for us- the gentle souls of the world. The introverts, INFJ’s, empaths, HSP’s… and maaaaybe perhaps, neurodivergent? Not only do we need to deal with our own crap- the stress, the trauma, the not fitting in… But we’re also overwhelmed and completely burnt out from feeling the world around us. It sucks when we feel misunderstood. It sucks even more when going about our day feels like walking through mud- because of the depression, anxiety, unprocessed trauma and grief. Let me tell you beautiful wonderful unique person- it doesn't need to remain this way!
Feeling overwhelmed, stuck, or disconnected? You're not alone—and you don’t have to navigate it alone.
I help people work through anxiety, stress, trauma, dissociation, and relationship struggles by creating a safe, collaborative space where your inner world can be understood, not judged. My clients often say they feel truly seen and supported, sometimes for the first time in their lives.
I use a compassionate and evidence-based approach, from Internal Family Systems (IFS), Metacognitive Therapy (MCT), ACT, Ericksonian Hypnosis, and somatic techniques. These methods help us go deeper than surface-level coping,
Feeling overwhelmed, stuck, or disconnected? You're not alone—and you don’t have to navigate it alone.
I help people work through anxiety, stress, trauma, dissociation, and relationship struggles by creating a safe, collaborative space where your inner world can be understood, not judged. My clients often say they feel truly seen and supported, sometimes for the first time in their lives.
I use a compassionate and evidence-based approach, from Internal Family Systems (IFS), Metacognitive Therapy (MCT), ACT, Ericksonian Hypnosis, and somatic techniques. These methods help us go deeper than surface-level coping,
See more therapy options for Sydney
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