ADHD Counselling in Sydney, NSW

-Experienced in: Autism, Aspergers, ADHD, trauma, PTSD, Complex PTSD (complex and prolonged Traumatic experiences), Anxiety, OCD, Depression, Psychosis, Schizophrenia, Schizoaffective, Excessive worry (GAD) Bipolar Disorder, Delusional Disorder, Intellectual Disability, Acquired Brain Injury (ABI), Agoraphobia, Specific Phobias, social anxiety disorder.
Experience in:
- Neurodiversity-affirming therapy for Autism, ADHD
- Schizophrenia and relapse prevention
- Depression and anxiety
- LGBT+ support, including identity exploration
- Relationship concerns, including non-conventional relationships
- Complex traumatic childhood and adult experiences including CSA, SA, dissociation & grief
- Work challenges
-Experienced in: Autism, Aspergers, ADHD, trauma, PTSD, Complex PTSD (complex and prolonged Traumatic experiences), Anxiety, OCD, Depression, Psychosis, Schizophrenia, Schizoaffective, Excessive worry (GAD) Bipolar Disorder, Delusional Disorder, Intellectual Disability, Acquired Brain Injury (ABI), Agoraphobia, Specific Phobias, social anxiety disorder.
Experience in:
- Neurodiversity-affirming therapy for Autism, ADHD
- Schizophrenia and relapse prevention
- Depression and anxiety
- LGBT+ support, including identity exploration
- Relationship concerns, including non-conventional relationships
- Complex traumatic childhood and adult experiences including CSA, SA, dissociation & grief
- Work challenges

Rhiannon Sandiford
Psychologist, Australian Association of Psychologists - Member
Verified Verified
1 Endorsed
Online Only
I'm a registered psychologist with experience across the nonprofit and private sectors. I specialise in the assessment and diagnosis of diverse neurotypes (including autism and ADHD) and psychological conditions, such as personality, obsessive-compulsive, trauma-related, and eating disorders. I have an additional interest in psychedelic-assisted therapy.
I'm a registered psychologist with experience across the nonprofit and private sectors. I specialise in the assessment and diagnosis of diverse neurotypes (including autism and ADHD) and psychological conditions, such as personality, obsessive-compulsive, trauma-related, and eating disorders. I have an additional interest in psychedelic-assisted therapy.

My ideal client navigates the intricate landscape of neurodivergence—be it ADHD, Autism, or related experiences.
Tailored strategies for ADHD and Autism empower individuals, while couples benefit from a nuanced understanding of neurodivergent dynamics and LGBTQ+ relationship nuances. I offer a therapeutic haven where your uniqueness is not only acknowledged but celebrated, fostering resilience and authentic connection.
My ideal client navigates the intricate landscape of neurodivergence—be it ADHD, Autism, or related experiences.
Tailored strategies for ADHD and Autism empower individuals, while couples benefit from a nuanced understanding of neurodivergent dynamics and LGBTQ+ relationship nuances. I offer a therapeutic haven where your uniqueness is not only acknowledged but celebrated, fostering resilience and authentic connection.

Dr Frank Sattler
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Sydney, NSW 2000
I work with individuals and couples, focusing on ADHD, adjustment disorders, life transitions, anxiety, depression, grief, OCD, trauma/PTSD, issues of LGBTQIA+ people, relationship issues and relationship ambivalence.
In individual therapy, I use a range of approaches, including CBT, LGBTQIA+ affirmative therapy, mindfulness, exposure therapy, and relational therapy. I also offer couple-sensitive individual therapy focusing on relational dynamics and patterns.
I work with individuals and couples, focusing on ADHD, adjustment disorders, life transitions, anxiety, depression, grief, OCD, trauma/PTSD, issues of LGBTQIA+ people, relationship issues and relationship ambivalence.
In individual therapy, I use a range of approaches, including CBT, LGBTQIA+ affirmative therapy, mindfulness, exposure therapy, and relational therapy. I also offer couple-sensitive individual therapy focusing on relational dynamics and patterns.

Hello, I'm Katherine, a clinical psychologist with current availability to support new therapy clients and ADHD assessments.
I specialise in treatments proven to help you overcome your difficulties. I am neurodiversity affirming and have a strong ethic of care for the LGBTQIA+ community. I am also determined to support people of all shapes and sizes improve their well-being without weight stigma. I am accredited in eating disorder treatment, and provide EMDR trauma therapy.
Hello, I'm Katherine, a clinical psychologist with current availability to support new therapy clients and ADHD assessments.
I specialise in treatments proven to help you overcome your difficulties. I am neurodiversity affirming and have a strong ethic of care for the LGBTQIA+ community. I am also determined to support people of all shapes and sizes improve their well-being without weight stigma. I am accredited in eating disorder treatment, and provide EMDR trauma therapy.

Hi, I’m Tam – an online therapist specializing in anxiety, panic attacks, adult ADHD, addictions, and offering support through stressful or traumatic life events (such as the loss of a loved one, divorce, trauma, illness, career pressure, relationship challenges, and dating issues).
My approach to therapy is both compassionate and practical. I’m here to support you as you work through difficult emotions, while also sharing effective science-backed tools to help you make meaningful changes in your life. My goal is to help you feel better now, and more confident and in control as you face life’s ups and downs.
Hi, I’m Tam – an online therapist specializing in anxiety, panic attacks, adult ADHD, addictions, and offering support through stressful or traumatic life events (such as the loss of a loved one, divorce, trauma, illness, career pressure, relationship challenges, and dating issues).
My approach to therapy is both compassionate and practical. I’m here to support you as you work through difficult emotions, while also sharing effective science-backed tools to help you make meaningful changes in your life. My goal is to help you feel better now, and more confident and in control as you face life’s ups and downs.

Dr Arthur Stabolidis: The Psychology Suite
Psychologist, PsychD, PsyBA Endorsed
Verified Verified
Online Only
My specialty clinical interests include adult ADHD and ASD, anxiety, depression, stress management, and helping clients navigate significant life changes.
I like to adopt a warm, compassionate and innovative style to my evidence-based practice. I believe in a strength-based collaborative approach to therapy. I am guided by Sir William Osler's famous saying: “Ask not what disease the person has, but rather who the person is that has the disease.”
My specialty clinical interests include adult ADHD and ASD, anxiety, depression, stress management, and helping clients navigate significant life changes.
I like to adopt a warm, compassionate and innovative style to my evidence-based practice. I believe in a strength-based collaborative approach to therapy. I am guided by Sir William Osler's famous saying: “Ask not what disease the person has, but rather who the person is that has the disease.”

Kasia also provides robust adult ADHD assessments for females +25yrs.
Kasia builds authentic, compassionate and respectful connections with her clients and couples to best understand their unique needs, hesitations and desired treatment outcomes. Kasia adopts a tailored, solutions-focused approach to marital and relationship counselling and she has an astute ability to attune to a relationships' core needs. With a focus on harnessing the power of human attachment and connection within relationships, she welcomes each and every relationship with openness, acceptance and non-judgement. Kasia is deeply committed to ensuring that clients in her care receive a high-quality therapy experience.
Kasia also provides robust adult ADHD assessments for females +25yrs.
Kasia builds authentic, compassionate and respectful connections with her clients and couples to best understand their unique needs, hesitations and desired treatment outcomes. Kasia adopts a tailored, solutions-focused approach to marital and relationship counselling and she has an astute ability to attune to a relationships' core needs. With a focus on harnessing the power of human attachment and connection within relationships, she welcomes each and every relationship with openness, acceptance and non-judgement. Kasia is deeply committed to ensuring that clients in her care receive a high-quality therapy experience.

Connex Relating
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Serves Area
Waitlist for new clients
I provide neurodivergent affirming counselling for ADHD and Autistic adults.
As a lived experience neurodiverse Clinical Psychologist I offer the perspective of a neurodivergent life experience. I have worked extensively with neurotypical and neurodivergent people providing the opportunity to translate neurodivergent needs to neurotypical people and visa versa.
I provide neurodivergent affirming counselling for ADHD and Autistic adults.
As a lived experience neurodiverse Clinical Psychologist I offer the perspective of a neurodivergent life experience. I have worked extensively with neurotypical and neurodivergent people providing the opportunity to translate neurodivergent needs to neurotypical people and visa versa.

I have lived experience & extensive knowledge of the complexities of ADHD, Sensory Issues, Autism, disordered eating & chronic pain.
Not all of us neurodivergent people have 'superpowers', most of us bump into things. However, catering to my niche has really made me marvel at the depth in our thought process. Let's harness our strengths. We are sensitive, empathetic & more resilient than we realise. We can bounce back & stop people pleasing & set boundaries; be our true authentic self.
I have lived experience & extensive knowledge of the complexities of ADHD, Sensory Issues, Autism, disordered eating & chronic pain.
Not all of us neurodivergent people have 'superpowers', most of us bump into things. However, catering to my niche has really made me marvel at the depth in our thought process. Let's harness our strengths. We are sensitive, empathetic & more resilient than we realise. We can bounce back & stop people pleasing & set boundaries; be our true authentic self.

Perhaps you’re adjusting to a new ADHD diagnosis and wondering how to make sense of it all.
In therapy, I provide a safe space to explore what’s holding you back, process past experiences, and gain clarity. Using evidence-based approaches like CBT, ACT, DBT, and Emotionally Focused Therapy for couples, I’ll help you build practical skills and move forward with confidence. My focus is on sharing science-backed tools in a warm, approachable way.
Perhaps you’re adjusting to a new ADHD diagnosis and wondering how to make sense of it all.
In therapy, I provide a safe space to explore what’s holding you back, process past experiences, and gain clarity. Using evidence-based approaches like CBT, ACT, DBT, and Emotionally Focused Therapy for couples, I’ll help you build practical skills and move forward with confidence. My focus is on sharing science-backed tools in a warm, approachable way.
Meet Our ADHD Counsellors

I offer online after-hours remote telehealth evidence-based counselling, & adult ADHD assessment, diagnosis & treatment, from a place you feel most comfortable.
You’re worried & overwhelmed that your life is out of control and off track. You’re experiencing dread, agitation, and frustration as a result of living a life that you would not have chosen. If you’re struggling to cope with the world, now might be the time to connect with a psychologist who can help. Let us work together to develop a plan that can reassure you that things can & will change towards living a fulfilled life, more aligned with your values. Continue reading to learn how booking a therapy session today is the best, yet most difficult, decision you will ever make for your current well-being & your future self.
I offer online after-hours remote telehealth evidence-based counselling, & adult ADHD assessment, diagnosis & treatment, from a place you feel most comfortable.
You’re worried & overwhelmed that your life is out of control and off track. You’re experiencing dread, agitation, and frustration as a result of living a life that you would not have chosen. If you’re struggling to cope with the world, now might be the time to connect with a psychologist who can help. Let us work together to develop a plan that can reassure you that things can & will change towards living a fulfilled life, more aligned with your values. Continue reading to learn how booking a therapy session today is the best, yet most difficult, decision you will ever make for your current well-being & your future self.

With a wide knowledge and 20 years clinical experience I use evidence-based therapies personalised to your treatment goals. I work with clients of all ages on all manner of complex concerns including depression, anxiety, trauma, troubled relationships, grief, loss & infertility. I provide psychological assessment and diagnostic services to those seeking to understand the nuances of ADHD, ASD, LD (dyslexia) and other developmental difficulties. My specialised training in mind body connection, hypnosis and nutrition complements treatment for those seeking a holistic approach.
With a wide knowledge and 20 years clinical experience I use evidence-based therapies personalised to your treatment goals. I work with clients of all ages on all manner of complex concerns including depression, anxiety, trauma, troubled relationships, grief, loss & infertility. I provide psychological assessment and diagnostic services to those seeking to understand the nuances of ADHD, ASD, LD (dyslexia) and other developmental difficulties. My specialised training in mind body connection, hypnosis and nutrition complements treatment for those seeking a holistic approach.

I have living experience with autism, ADHD, BPD, disordered eating, depression, anxiety, chronic pain and LGBTQIA+ issues, and over 10 years of lived experience in the mental health system.
I connect from a place of lived experience. I always aim to foster a collaborative environment where the approach is informed by what you want and what feels most comfortable to you. Peer support with me can range from relatable and validating conversation to practical skills.
I have living experience with autism, ADHD, BPD, disordered eating, depression, anxiety, chronic pain and LGBTQIA+ issues, and over 10 years of lived experience in the mental health system.
I connect from a place of lived experience. I always aim to foster a collaborative environment where the approach is informed by what you want and what feels most comfortable to you. Peer support with me can range from relatable and validating conversation to practical skills.

I work with many adults seeking ADHD & Autism Assessment & coaching.
I am a Neuroaffirming Psychologist & apply a warm, holistic, strengths-based and tailored approach to help people adapt to life's challenges and achieve their goals. I enjoy collaborating with my clients on identifying problems and creating integrative solutions to suit their lifestyle and needs. I also focus on assessment for ADHD & Autism (ASD).
I work with many adults seeking ADHD & Autism Assessment & coaching.
I am a Neuroaffirming Psychologist & apply a warm, holistic, strengths-based and tailored approach to help people adapt to life's challenges and achieve their goals. I enjoy collaborating with my clients on identifying problems and creating integrative solutions to suit their lifestyle and needs. I also focus on assessment for ADHD & Autism (ASD).

I also offer neuroaffirming Autism and ADHD assessments.
I work with children, teens, and young adults, using a range of evidence-based therapies including CBT, ACT, Play Therapy, and mindfulness-based approaches. I can support you through challenges like depression, anxiety, stress, phobias, OCD, and the unique mental health challenges of neurodivergent individuals. I also offer neuroaffirming assessments.
I also offer neuroaffirming Autism and ADHD assessments.
I work with children, teens, and young adults, using a range of evidence-based therapies including CBT, ACT, Play Therapy, and mindfulness-based approaches. I can support you through challenges like depression, anxiety, stress, phobias, OCD, and the unique mental health challenges of neurodivergent individuals. I also offer neuroaffirming assessments.

Autistic and ADHD individuals, LGBTQIA+ folks, and trauma survivors often face unique hurdles and higher rates of trauma and PTSD than the neurotypical population.
I'm Jessica, a neurodivergent counsellor with lived experience. I continuously educate myself on evidence-based counselling practices to provide a uniquely supportive and effective therapy experience. I tailor my approach to meet your specific needs, ensuring you feel genuinely heard and understood.
Autistic and ADHD individuals, LGBTQIA+ folks, and trauma survivors often face unique hurdles and higher rates of trauma and PTSD than the neurotypical population.
I'm Jessica, a neurodivergent counsellor with lived experience. I continuously educate myself on evidence-based counselling practices to provide a uniquely supportive and effective therapy experience. I tailor my approach to meet your specific needs, ensuring you feel genuinely heard and understood.

ADHD Lived Experience, Neurodiversity, LGBTQIA life and Relationships, Gender Fluidity, Religious Trauma, Adolescent Emotional Development
Tanya is driven by a passion for empowering individuals to embrace their best selves, helping them navigate the highs and lows of life with resilience and confidence. Her enthusiasm extends to supporting the Queer community, where she delights in assisting people as they discover and celebrate their authentic identities. As a self-described “neurospicy” individual, Tanya also has a special place in her heart for working with neurodivergent people, championing their unique abilities in a world that often struggles to appreciate them.
ADHD Lived Experience, Neurodiversity, LGBTQIA life and Relationships, Gender Fluidity, Religious Trauma, Adolescent Emotional Development
Tanya is driven by a passion for empowering individuals to embrace their best selves, helping them navigate the highs and lows of life with resilience and confidence. Her enthusiasm extends to supporting the Queer community, where she delights in assisting people as they discover and celebrate their authentic identities. As a self-described “neurospicy” individual, Tanya also has a special place in her heart for working with neurodivergent people, championing their unique abilities in a world that often struggles to appreciate them.

I provide ADHD and Autism assessments for Adults, and I also provide Therapy support for Children, Adolescents and Adults experiencing Anxiety, Depression, Stress, ADHD support and sensory and learning differences.
My Therapy & Assessment services are thorough to ensure I learn about you, your history, & your experiences. I use a strengths-based, client-centred, approach to ensure neurodivergent voices are lifted & individuals are recognised for their unique strengths, while also acknowledging the adversity we face living in a neurotypical world.
I provide ADHD and Autism assessments for Adults, and I also provide Therapy support for Children, Adolescents and Adults experiencing Anxiety, Depression, Stress, ADHD support and sensory and learning differences.
My Therapy & Assessment services are thorough to ensure I learn about you, your history, & your experiences. I use a strengths-based, client-centred, approach to ensure neurodivergent voices are lifted & individuals are recognised for their unique strengths, while also acknowledging the adversity we face living in a neurotypical world.

As a late identified AuDHDer I love working with neurodivergent individuals (autism, ADHD) and exploring unmasking, sensory processing and executive functioning hacks.
Trauma Informed Therapy - Neuroaffirming Support
As a late identified AuDHDer I love working with neurodivergent individuals (autism, ADHD) and exploring unmasking, sensory processing and executive functioning hacks.
Trauma Informed Therapy - Neuroaffirming Support
See more therapy options for Sydney
Nearby ADHD Counsellors Searches for Sydney
- Darlinghurst
- Glebe
- Haymarket
- Kirribilli
- Paddington
- Potts Point
- Pyrmont
- Redfern
- Rushcutters Bay
- Surry Hills
- The Rocks
- Ultimo
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.