Life Coaching Counselling in Chatswood, NSW
This includes if you: 1) want to improve how you feel and think; 2) want more out of life; 3) want to be better equipped with dealing with family, partners, friends, colleagues or new people.
I use a combination of coaching and psychology. I draw from my experience with CBT, Motivational Interviewing, Applied Behaviour Analysis, Mindfulness and Self-Determination Theory. But, I’m a strong believer in trusting in you, the client. You’ve got your own strengths, ideas, interests and values that we can tap into to make the changes you want.
This includes if you: 1) want to improve how you feel and think; 2) want more out of life; 3) want to be better equipped with dealing with family, partners, friends, colleagues or new people.
I use a combination of coaching and psychology. I draw from my experience with CBT, Motivational Interviewing, Applied Behaviour Analysis, Mindfulness and Self-Determination Theory. But, I’m a strong believer in trusting in you, the client. You’ve got your own strengths, ideas, interests and values that we can tap into to make the changes you want.
Professional Counsellor, specialising in Careers, Grief, Loss & Workplace Stress, working with clients looking to transition into a more purposeful and balanced life.
I take a strengths based approach to provide one-on-one counselling and support to clients wanting to change careers/lives. I offer Morrisby career assessments, deliver group Create Work/ Life Balance workshops (on request) and have developed a workbook, specifically for clients looking to change careers or enhance their self-awareness.
Professional Counsellor, specialising in Careers, Grief, Loss & Workplace Stress, working with clients looking to transition into a more purposeful and balanced life.
I take a strengths based approach to provide one-on-one counselling and support to clients wanting to change careers/lives. I offer Morrisby career assessments, deliver group Create Work/ Life Balance workshops (on request) and have developed a workbook, specifically for clients looking to change careers or enhance their self-awareness.
Goals in counselling can focus on managing life changes such as grief/loss, chronic stress, anxiety, depression, improving motivation, goal setting and developing adaptive coping skills and self-care across individual personal/career/familial needs, across cultures & diverse jobs.
Theresa can guide you to move forward and explore incremental actionable steps to prioritise your mental health and well being. Theresa can guide you in exploring mind shifts, adaptive coping skills, mindfulness , self compassion, somatic experience and helpful tools to overcome barriers towards achieving and sustaining a meaningful and fulfilling life.
Goals in counselling can focus on managing life changes such as grief/loss, chronic stress, anxiety, depression, improving motivation, goal setting and developing adaptive coping skills and self-care across individual personal/career/familial needs, across cultures & diverse jobs.
Theresa can guide you to move forward and explore incremental actionable steps to prioritise your mental health and well being. Theresa can guide you in exploring mind shifts, adaptive coping skills, mindfulness , self compassion, somatic experience and helpful tools to overcome barriers towards achieving and sustaining a meaningful and fulfilling life.
She particularly enjoys working with men navigating life transitions (study, work, family, retirement), improving confidence and communication in relationships.
Kylie is a registered psychologist and Board approved supervisor. She has experience in both private and government settings in NSW and New Zealand, providing assessment and treatment services for a range of adult clients with complex clinical and forensic needs. She brings a warm, authentic and honest approach to her work.
She particularly enjoys working with men navigating life transitions (study, work, family, retirement), improving confidence and communication in relationships.
Kylie is a registered psychologist and Board approved supervisor. She has experience in both private and government settings in NSW and New Zealand, providing assessment and treatment services for a range of adult clients with complex clinical and forensic needs. She brings a warm, authentic and honest approach to her work.
I am the director of Mindstate Consulting offering ADHD Coaching & Counselling and Psychological services for clients of all presentations.
I specialise in understanding and management of conditions such as ADHD. I am an expert in management of issues such as anxiety, stress, self-esteem, depression, life management, relationships, education, confidence, emotional, social and behavioural aspects.
I am the director of Mindstate Consulting offering ADHD Coaching & Counselling and Psychological services for clients of all presentations.
I specialise in understanding and management of conditions such as ADHD. I am an expert in management of issues such as anxiety, stress, self-esteem, depression, life management, relationships, education, confidence, emotional, social and behavioural aspects.
I encourage you to take that first step and experience the positive impact it can have on you or your child's life.
Are you looking for a compassionate and dedicated psychologist to support you or your child's mental health and well-being? My name is Soo, and I work with individuals of all ages, from children to adults, to help them navigate their emotions, build resilience, and thrive. In our sessions you'll find an open and judgement-free space where you can express yourself freely. Whether you're facing anxiety, stress, or other challenges, I'm here to provide the support you need.
I encourage you to take that first step and experience the positive impact it can have on you or your child's life.
Are you looking for a compassionate and dedicated psychologist to support you or your child's mental health and well-being? My name is Soo, and I work with individuals of all ages, from children to adults, to help them navigate their emotions, build resilience, and thrive. In our sessions you'll find an open and judgement-free space where you can express yourself freely. Whether you're facing anxiety, stress, or other challenges, I'm here to provide the support you need.
I believe we are all doing the best we can with what we've got, but sometimes we don't have the right skills or viewpoint from which to understand and resolve the issues that cause us to suffer. Our old coping strategies fail and we become stressed, depressed, anxious, isolated, angry, fed up, stuck, lost or hopeless. And there's a voice in us that says we've got to figure it out for ourselves, we mustn't burden others or others won't understand us. I'll listen deeply and work beside you to find your own answers, in a confidential, non judgemental, safe space. We all need to be seen and understood and to understand ourselves.
I believe we are all doing the best we can with what we've got, but sometimes we don't have the right skills or viewpoint from which to understand and resolve the issues that cause us to suffer. Our old coping strategies fail and we become stressed, depressed, anxious, isolated, angry, fed up, stuck, lost or hopeless. And there's a voice in us that says we've got to figure it out for ourselves, we mustn't burden others or others won't understand us. I'll listen deeply and work beside you to find your own answers, in a confidential, non judgemental, safe space. We all need to be seen and understood and to understand ourselves.
I would like to help you understand the source of your problems and to support you find the solutions and develop the skills so you can create the life you want.
Hello, I am an registered Medicare provider, highly professional and compassionate bilingual psychotherapist/counsellor (English, Mandarin) and Accredited Mental Health Social Worker with more than 10 years of clinical experience. I am also a professionally trained and qualified relationship/marriage counsellor (Dr. John Gottman method of couple counselling level 3 trained).
I would like to help you understand the source of your problems and to support you find the solutions and develop the skills so you can create the life you want.
Hello, I am an registered Medicare provider, highly professional and compassionate bilingual psychotherapist/counsellor (English, Mandarin) and Accredited Mental Health Social Worker with more than 10 years of clinical experience. I am also a professionally trained and qualified relationship/marriage counsellor (Dr. John Gottman method of couple counselling level 3 trained).
Aimed towards helping you to thrive and regain control over your life.
For self-esteem, confidence, relationship health and health and wellness. I have worked for over 8 years with clients of all ages and I do not believe in any one size fits all approach. Together we can help to motivate you on your best path, with clarity and direction, I have worked as both a nutritionist and yoga instructor and believe in mental fortitude, kind words and self empowerment. Appointments can be walk and talk (phone) and online.
Aimed towards helping you to thrive and regain control over your life.
For self-esteem, confidence, relationship health and health and wellness. I have worked for over 8 years with clients of all ages and I do not believe in any one size fits all approach. Together we can help to motivate you on your best path, with clarity and direction, I have worked as both a nutritionist and yoga instructor and believe in mental fortitude, kind words and self empowerment. Appointments can be walk and talk (phone) and online.
With a background in Gestalt therapy and a deep personal understanding of AUDHD and complex trauma, I offer compassionate, creative support for sensitive souls, neurodivergent adults, overwhelmed parents, and anyone navigating life transitions or self-doubt.
My approach is gentle, experiential, and deeply affirming. I bring over two decades of lived experience as a mother of six and a late-diagnosed neurodivergent woman. I offer creative, experiential therapies that make space for what can’t easily be spoken, but still longs to be seen.
With a background in Gestalt therapy and a deep personal understanding of AUDHD and complex trauma, I offer compassionate, creative support for sensitive souls, neurodivergent adults, overwhelmed parents, and anyone navigating life transitions or self-doubt.
My approach is gentle, experiential, and deeply affirming. I bring over two decades of lived experience as a mother of six and a late-diagnosed neurodivergent woman. I offer creative, experiential therapies that make space for what can’t easily be spoken, but still longs to be seen.
Are you navigating life transitions whilst having emotional regulation difficulties.
My goal is to create a safe space for you to explore yourself and your relationship challenges. I pride myself on providing practical tools for better communication, boundaries and reducing anxiety and or stress whilst supporting your self-discovery. I use hands-on methods like whiteboards, worksheets, and practical tips you can use immediately.
Are you navigating life transitions whilst having emotional regulation difficulties.
My goal is to create a safe space for you to explore yourself and your relationship challenges. I pride myself on providing practical tools for better communication, boundaries and reducing anxiety and or stress whilst supporting your self-discovery. I use hands-on methods like whiteboards, worksheets, and practical tips you can use immediately.
I love to meet clients from all walks of life to see how I can best support your growth, transformation and insight around whatever is challenging you now.
I enjoy working with adult clients and couples of all ages, nationalities, faiths and sexual orientations experiencing challenges with mental health and well, life itself. Drawing from the spectrum of evidence-based to humanistic, psychodynamic and body-based therapies I seek to meet you where you are at to help you find deep insight and catalyse change.
I love to meet clients from all walks of life to see how I can best support your growth, transformation and insight around whatever is challenging you now.
I enjoy working with adult clients and couples of all ages, nationalities, faiths and sexual orientations experiencing challenges with mental health and well, life itself. Drawing from the spectrum of evidence-based to humanistic, psychodynamic and body-based therapies I seek to meet you where you are at to help you find deep insight and catalyse change.
At The Feel Project, we understand that navigating life's challenges can be overwhelming, and seeking support is a courageous step towards well-being.
Our team are from various cultural backgrounds, ensuring a broad understanding of diverse perspectives. We recognize that one size does not fit all. Our counselors develop personalized approaches that consider cultural nuances, providing effective and relevant strategies for each individual.
At The Feel Project, we understand that navigating life's challenges can be overwhelming, and seeking support is a courageous step towards well-being.
Our team are from various cultural backgrounds, ensuring a broad understanding of diverse perspectives. We recognize that one size does not fit all. Our counselors develop personalized approaches that consider cultural nuances, providing effective and relevant strategies for each individual.
From collaborating with different people through therapy over the years, I have noticed that even everyday people feel the effects of modern life on their mental health.
I do my utmost to provide a warm, supportive and non-judgmental space, so you can express your story and needs. I am committed to understand you as a whole person, as we build a path forward. Together, we will discover and address the underlying causes of unhelpful patterns of behaviour, thoughts, and emotions that impact your life and relationships.
From collaborating with different people through therapy over the years, I have noticed that even everyday people feel the effects of modern life on their mental health.
I do my utmost to provide a warm, supportive and non-judgmental space, so you can express your story and needs. I am committed to understand you as a whole person, as we build a path forward. Together, we will discover and address the underlying causes of unhelpful patterns of behaviour, thoughts, and emotions that impact your life and relationships.
I work with adults, helping them to cope with a range of stressful situations and the ups and downs of everyday life.
My passion is helping people to manage a range of issues that are impacting on their overall sense of well-being or are holding them back in life. These include helping people to cope with past or recent trauma, feelings of stress and anxiety, depression, emotional distress and relationship issues.
I work with adults, helping them to cope with a range of stressful situations and the ups and downs of everyday life.
My passion is helping people to manage a range of issues that are impacting on their overall sense of well-being or are holding them back in life. These include helping people to cope with past or recent trauma, feelings of stress and anxiety, depression, emotional distress and relationship issues.
Want to create the life you want and reach your potential?
I've been working in the mental health sector in a variety of client facing roles over the last eight years. I've worked in large NGOs, with multi-disciplinary teams, in small grass roots organisations and in private practice providing therapeutic support to people with complex mental health, trauma, addiction, relationship issues & family conflict.
Want to create the life you want and reach your potential?
I've been working in the mental health sector in a variety of client facing roles over the last eight years. I've worked in large NGOs, with multi-disciplinary teams, in small grass roots organisations and in private practice providing therapeutic support to people with complex mental health, trauma, addiction, relationship issues & family conflict.
You might be navigating a life transition, you want to feel more like yourself, or you simply want to grow.
My approach is grounded in curiosity and compassion, alongside critical thinking and evidence-based practice. I enjoy all things to do with the science of psychology to optimise the potential of our brain, achieve our goals, and navigate challenges.
I integrate evidence-based therapies including ACT, CBT, CFT, and DBT and draw from Schema & Family Systems.
You might be navigating a life transition, you want to feel more like yourself, or you simply want to grow.
My approach is grounded in curiosity and compassion, alongside critical thinking and evidence-based practice. I enjoy all things to do with the science of psychology to optimise the potential of our brain, achieve our goals, and navigate challenges.
I integrate evidence-based therapies including ACT, CBT, CFT, and DBT and draw from Schema & Family Systems.
I am a warm, empathetic and compassionate therapist who firmly believes in each individual's capacity to lead a fulfilling and purposeful life.
I provide psychological therapy for depression, anxiety, trauma, work stress, burn out and sleep difficulties. I treat each individual in a holistic manner, taking into account the unique facets of their life. I also have an interest in the connection between body and mind, particularly how our physical health impacts on our mental health and wellbeing.
I am a warm, empathetic and compassionate therapist who firmly believes in each individual's capacity to lead a fulfilling and purposeful life.
I provide psychological therapy for depression, anxiety, trauma, work stress, burn out and sleep difficulties. I treat each individual in a holistic manner, taking into account the unique facets of their life. I also have an interest in the connection between body and mind, particularly how our physical health impacts on our mental health and wellbeing.
Miriam is a senior psychologist with experience in clinical, forensic and workplace psychology, and executive coaching.
Miriam is known for her solution-focused, strengths-based approach, tailoring her services to each client’s unique needs to foster meaningful, lasting change. Miriam brings a well-rounded perspective, helping clients manage stress, build resilience and achieve their goals.
Miriam is a senior psychologist with experience in clinical, forensic and workplace psychology, and executive coaching.
Miriam is known for her solution-focused, strengths-based approach, tailoring her services to each client’s unique needs to foster meaningful, lasting change. Miriam brings a well-rounded perspective, helping clients manage stress, build resilience and achieve their goals.
I offer coaching and therapy sessions Australia-wide and globally via a secure video link.
Belinda is a 18+ years qualified Psychologist who is passionate about helping people to flourish and thrive using science and evidence-based practices and solutions.
Belinda holds a Bachelor of Psychology (with Honours) and a Masters in Organisational Psychology, both from the University of New South Wales.
I offer coaching and therapy sessions Australia-wide and globally via a secure video link.
Belinda is a 18+ years qualified Psychologist who is passionate about helping people to flourish and thrive using science and evidence-based practices and solutions.
Belinda holds a Bachelor of Psychology (with Honours) and a Masters in Organisational Psychology, both from the University of New South Wales.
Nearby Life Coaching Counsellors Searches for Chatswood
- Artarmon
- Crows Nest
- Gordon
- Hunters Hill
- Killara
- Lane Cove
- Lindfield
- Macquarie Park
- North Ryde
- Saint Leonards
- Willoughby
- Wollstonecraft
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.