Bupa Counselling in Chatswood, NSW
“I believe that every individual will experience challenges throughout their lives and that those experiences can shape the way a person can feel, think and behave with the world around them and in their interpersonal relationships. Often we attempt to protect ourselves from feeling difficult emotions through behaving in a way that is taking us away from living the life we want. I believe that building a deep understanding and connection to the core of our emotional experience can provide understanding and clarity to promote emotional and behavioural change and mental wellbeing.”
“I believe that every individual will experience challenges throughout their lives and that those experiences can shape the way a person can feel, think and behave with the world around them and in their interpersonal relationships. Often we attempt to protect ourselves from feeling difficult emotions through behaving in a way that is taking us away from living the life we want. I believe that building a deep understanding and connection to the core of our emotional experience can provide understanding and clarity to promote emotional and behavioural change and mental wellbeing.”
“Everyone has their own unique experiences and so the challenges that each person presents with is specific. Sometimes we might find it challenging to make progress with problems that arise in the present because we become reliant on our defence mechanisms that reinforce our pain. I believe when we truly feel supported and cared for, we become better equipped to explore ourselves, our inner experiences (emotions, thoughts and behaviours) and gain a clearer understanding of our individual needs and what is important.” - Sha Mazaheri
“Everyone has their own unique experiences and so the challenges that each person presents with is specific. Sometimes we might find it challenging to make progress with problems that arise in the present because we become reliant on our defence mechanisms that reinforce our pain. I believe when we truly feel supported and cared for, we become better equipped to explore ourselves, our inner experiences (emotions, thoughts and behaviours) and gain a clearer understanding of our individual needs and what is important.” - Sha Mazaheri
As a counsellor I cannot use Mental Health Care Plans. I provide Monday-Wednesday evening sessions. I specialise in supporting clients in all aspects of relationship: family counselling, pre-marriage counselling, couples counselling, and post-relationship counselling. Clients have said working with a male counsellor often brings a different perspective. With over 20 years experience and over 10,000 sessions completed, I have worked with individuals and couples, locally, interstate, and overseas who are experiencing difficulties in their relationship. I offer face-to-face and online sessions. Find my website for more details
As a counsellor I cannot use Mental Health Care Plans. I provide Monday-Wednesday evening sessions. I specialise in supporting clients in all aspects of relationship: family counselling, pre-marriage counselling, couples counselling, and post-relationship counselling. Clients have said working with a male counsellor often brings a different perspective. With over 20 years experience and over 10,000 sessions completed, I have worked with individuals and couples, locally, interstate, and overseas who are experiencing difficulties in their relationship. I offer face-to-face and online sessions. Find my website for more details
I am a highly-skilled relationship psychologist & sex therapist with over 20 years of professional experience seeing clients in private practice. I support couples through relationship issues, infidelity, lack of intimacy and communication problems. I look at the psychological side of sexual difficulties such as low libido, orgasm difficulties, physical pain during sex, performance anxiety or ejaculation problems. I work with complex trauma using a trauma-informed approach to process sexual, physical and emotional abuse. I aim to create safety, grounding and a centred connection within which consolidates your healing.
I am a highly-skilled relationship psychologist & sex therapist with over 20 years of professional experience seeing clients in private practice. I support couples through relationship issues, infidelity, lack of intimacy and communication problems. I look at the psychological side of sexual difficulties such as low libido, orgasm difficulties, physical pain during sex, performance anxiety or ejaculation problems. I work with complex trauma using a trauma-informed approach to process sexual, physical and emotional abuse. I aim to create safety, grounding and a centred connection within which consolidates your healing.
Elizabeth is warm and non-judgmental in her practice. Elizabeth has about 15 years of counselling experience and has worked for both NGOs (Non-profit organizations) and governments to learn to treat people with different issues. Elizabeth also works as a clinical supervisor and has a passion to raise the next generation of therapists. Elizabeth is involved in different community boards to raise more awareness on some of the common mental health topics.
Elizabeth is warm and non-judgmental in her practice. Elizabeth has about 15 years of counselling experience and has worked for both NGOs (Non-profit organizations) and governments to learn to treat people with different issues. Elizabeth also works as a clinical supervisor and has a passion to raise the next generation of therapists. Elizabeth is involved in different community boards to raise more awareness on some of the common mental health topics.
I am a trauma-informed clinical counsellor, Somatic Experiencing Practitioner (SEP), gong sound healer, breathwork facilitator that firmly believes in the value of human life. I have experience in a range of areas including marriage/relationship, anxiety and stress, trauma, depression, attachment, family of origin issues, parenting, grief & loss, personal growth & development, special need supports and chronic health related concerns. I am warm, caring and insightful. I am here to support your integration, and all of the various parts of your personality and being, into a balanced and joyful whole, made up of body, mind and soul.
I am a trauma-informed clinical counsellor, Somatic Experiencing Practitioner (SEP), gong sound healer, breathwork facilitator that firmly believes in the value of human life. I have experience in a range of areas including marriage/relationship, anxiety and stress, trauma, depression, attachment, family of origin issues, parenting, grief & loss, personal growth & development, special need supports and chronic health related concerns. I am warm, caring and insightful. I am here to support your integration, and all of the various parts of your personality and being, into a balanced and joyful whole, made up of body, mind and soul.
As a collaborative, integrative and highly experienced therapist, I delve deeply into understanding the origins of problems to offer compassionate support, direction, and practical feedback, empowering individuals on their journey towards healing and personal growth. With over 35 years of diverse experience in community mental health, hospitals, Headspace, and private practice, I specialize in guiding individuals through their emotional challenges. I work with clients of all ages and backgrounds, addressing all sorts of emotional challenges such as anxiety, grief, depression, trauma, low self-esteem, and various life transitions.
As a collaborative, integrative and highly experienced therapist, I delve deeply into understanding the origins of problems to offer compassionate support, direction, and practical feedback, empowering individuals on their journey towards healing and personal growth. With over 35 years of diverse experience in community mental health, hospitals, Headspace, and private practice, I specialize in guiding individuals through their emotional challenges. I work with clients of all ages and backgrounds, addressing all sorts of emotional challenges such as anxiety, grief, depression, trauma, low self-esteem, and various life transitions.
I am a clinical psychologist with 19 years experience who enjoys working with children, adolescents and their families. Young people might see me for a number of reasons including anxiety management, low mood, anger, perfectionism, emotion regulation, and behavioural difficulties. Parents might see me for support managing their child's emotions, behaviours or attention difficulties at home and to support better family connections.
I am a clinical psychologist with 19 years experience who enjoys working with children, adolescents and their families. Young people might see me for a number of reasons including anxiety management, low mood, anger, perfectionism, emotion regulation, and behavioural difficulties. Parents might see me for support managing their child's emotions, behaviours or attention difficulties at home and to support better family connections.
I've been around a while, practicing as a counsellor and social worker on the lower north shore for over 16 years. Holding 2 post-graduate qualifications, I'm a highly experienced clinician who is a member of the ACA (Level 4) and an Accredited Social Worker.
I work locally and nationally with a diverse client base from couples in conflict to emergency first responders. I love to meet clients from all walks of life to see how I can best support your growth, transformation and insight around whatever is challenging you now.
Looking forward to meeting you at my friendly and cozy practice space conveniently located near the new metro.
I've been around a while, practicing as a counsellor and social worker on the lower north shore for over 16 years. Holding 2 post-graduate qualifications, I'm a highly experienced clinician who is a member of the ACA (Level 4) and an Accredited Social Worker.
I work locally and nationally with a diverse client base from couples in conflict to emergency first responders. I love to meet clients from all walks of life to see how I can best support your growth, transformation and insight around whatever is challenging you now.
Looking forward to meeting you at my friendly and cozy practice space conveniently located near the new metro.
I work with adults, helping them to cope with a range of stressful situations and the ups and downs of everyday life. This could include coping with depression, stress, anxiety, loss, family conflict, fears, career or work problems, emotional distress or relationship difficulties. I also provide trauma counselling, using a range of strategies including EMDR. I find most people are looking for help to improve their well-being, make difficult life decisions, improve relationships with others, and overcome psychological and other hurdles in life.
I work with adults, helping them to cope with a range of stressful situations and the ups and downs of everyday life. This could include coping with depression, stress, anxiety, loss, family conflict, fears, career or work problems, emotional distress or relationship difficulties. I also provide trauma counselling, using a range of strategies including EMDR. I find most people are looking for help to improve their well-being, make difficult life decisions, improve relationships with others, and overcome psychological and other hurdles in life.
Have you been unable to move beyond entrenched unhealthy relational patterns or addictive behaviours deeply impacting your emotional, psychological & physical well-being? The repetitive nature of these unhealthy thoughts, behaviours & feelings are what leads most clients through my door. My task as your counsellor is to provide an environment that disrupts your current level of functioning or repetitive patterns & move you towards change & renewed progression. I observe your Discrepancies or Mixed Messages & Inner Conflicts within your Narrative, Story & Behaviours, regarding the most personal dimensions of your Life Challenges.
Have you been unable to move beyond entrenched unhealthy relational patterns or addictive behaviours deeply impacting your emotional, psychological & physical well-being? The repetitive nature of these unhealthy thoughts, behaviours & feelings are what leads most clients through my door. My task as your counsellor is to provide an environment that disrupts your current level of functioning or repetitive patterns & move you towards change & renewed progression. I observe your Discrepancies or Mixed Messages & Inner Conflicts within your Narrative, Story & Behaviours, regarding the most personal dimensions of your Life Challenges.
Hello, I am an registered Medicare provider, highly professional and compassionate bilingual psychotherapist/counsellor (English, Mandarin) and Accredited Mental Health Social Worker with more than 10 years of clinical experience. I am also a professionally trained and qualified relationship/marriage counsellor (Dr. John Gottman method of couple counselling level 3 trained).
Hello, I am an registered Medicare provider, highly professional and compassionate bilingual psychotherapist/counsellor (English, Mandarin) and Accredited Mental Health Social Worker with more than 10 years of clinical experience. I am also a professionally trained and qualified relationship/marriage counsellor (Dr. John Gottman method of couple counselling level 3 trained).
A very warm welcome, as I introduce myself to you. I'm originally from the UK and I have worked and lived on the North Shore for over 20 yrs. I'm a professional, clinical registered practitioner who has a genuine interest in helping others to facilitate change. I'm committed to working alongside you to help you find practical solutions & to achieve optimum results. Small steps can lead to big changes & the most significant investment you can make is with yourself, so If you're feeling stressed, overwhelmed, stuck, anxious, low motivation or suffering any other concerns, you don't have to face it on you own, please get in contact
A very warm welcome, as I introduce myself to you. I'm originally from the UK and I have worked and lived on the North Shore for over 20 yrs. I'm a professional, clinical registered practitioner who has a genuine interest in helping others to facilitate change. I'm committed to working alongside you to help you find practical solutions & to achieve optimum results. Small steps can lead to big changes & the most significant investment you can make is with yourself, so If you're feeling stressed, overwhelmed, stuck, anxious, low motivation or suffering any other concerns, you don't have to face it on you own, please get in contact
Private health fund: Bupa, Medibank, Police Health, Doctors Health, AHM for eligible clients.
"Feeling stuck?" - This is one of the most common expression for counselling clients. Innerhealth Practice has been helping clients to explore options and exercise solutions in difficult situations. I am passionate about improving health and maintaining harmonious life balance. Life is filled with challenges and joy. If you would like to try a new way of coping, you might prefer working with someone who has been professionally trained in counselling combined with the practical experience. Look no further, make a call today and be in charge of your issue. Nationally Registered & Accredited services by PACFA and ACA.
Private health fund: Bupa, Medibank, Police Health, Doctors Health, AHM for eligible clients.
"Feeling stuck?" - This is one of the most common expression for counselling clients. Innerhealth Practice has been helping clients to explore options and exercise solutions in difficult situations. I am passionate about improving health and maintaining harmonious life balance. Life is filled with challenges and joy. If you would like to try a new way of coping, you might prefer working with someone who has been professionally trained in counselling combined with the practical experience. Look no further, make a call today and be in charge of your issue. Nationally Registered & Accredited services by PACFA and ACA.
Jess provides a safe, nurturing and respectful environment for each individual to explore their current challenges and gain insight into the background, maintenance and effect of these challenges. Jess holds the power of the client-therapist relationship in high regard and collaborates with her clients to reach their individual treatment goals and guide them towards living their best lives. Working from a holistic, strengths-based approach, Jess encourages each individual to utilise their strengths, build resilience and acquire practical skills to manage emotions, thoughts and actions.
Jess provides a safe, nurturing and respectful environment for each individual to explore their current challenges and gain insight into the background, maintenance and effect of these challenges. Jess holds the power of the client-therapist relationship in high regard and collaborates with her clients to reach their individual treatment goals and guide them towards living their best lives. Working from a holistic, strengths-based approach, Jess encourages each individual to utilise their strengths, build resilience and acquire practical skills to manage emotions, thoughts and actions.
If you have private health cover with AHM, BUPA, GU, HCF, Medibank Private, any ARHG fund you can access a rebate by forwarding your receipt.
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals? Well that's what I'm all about! I'm an experienced counsellor and psychotherapist and I work from a trauma-informed and client-led perspective. I'm kind but direct when needed, and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges and achieve their goals. I'm a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT Skills groups or individual DBT sessions in person and online.
If you have private health cover with AHM, BUPA, GU, HCF, Medibank Private, any ARHG fund you can access a rebate by forwarding your receipt.
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals? Well that's what I'm all about! I'm an experienced counsellor and psychotherapist and I work from a trauma-informed and client-led perspective. I'm kind but direct when needed, and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges and achieve their goals. I'm a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT Skills groups or individual DBT sessions in person and online.
I’m passionate about helping individuals and couples build deeper awareness and connection, leading to more fulfilling relationships. I specialise in guiding couples to replace unhealthy patterns with healthier, more connected ways of being together.
I’m passionate about helping individuals and couples build deeper awareness and connection, leading to more fulfilling relationships. I specialise in guiding couples to replace unhealthy patterns with healthier, more connected ways of being together.
Jennifer is a Clinical Counsellor & Psychotherapist who provides Individual, Couple & Family Counselling. Counselling approach is trauma-informed and person-centred, utilising evidence-based therapy with people who are experiencing relationship issues, are stressed, grieving, or experiencing mental health concerns. Space is provided to empower the client to work collaboratively to achieve growth, change, increased well-being and new possibilities. She is a Clinical Member of PACFA and an Accredited Clinical Supervisor. Jennifer has had her own private practice for over 10 years and has been a Lifeline counsellor.
Jennifer is a Clinical Counsellor & Psychotherapist who provides Individual, Couple & Family Counselling. Counselling approach is trauma-informed and person-centred, utilising evidence-based therapy with people who are experiencing relationship issues, are stressed, grieving, or experiencing mental health concerns. Space is provided to empower the client to work collaboratively to achieve growth, change, increased well-being and new possibilities. She is a Clinical Member of PACFA and an Accredited Clinical Supervisor. Jennifer has had her own private practice for over 10 years and has been a Lifeline counsellor.
Rebates available for members of: BUPA; ahm; Medibank and Doctor's Health Fund.
Professional Counsellor, specialising in Careers, Grief, Loss & Workplace Stress, working with clients looking to transition into a more purposeful and balanced life.
I take a person-centred approach, tailoring sessions to individual needs. I help clients identify their values, skills, strengths, and any obstacles getting in their way. We work together to set realistic goals so that you take positive steps forward.
Enhancing client wellbeing, confidence and empowering individuals is at the heart of my practice. With my diverse work experience, I pride myself on being a creative thinker and dedicated problem solver.
Rebates available for members of: BUPA; ahm; Medibank and Doctor's Health Fund.
Professional Counsellor, specialising in Careers, Grief, Loss & Workplace Stress, working with clients looking to transition into a more purposeful and balanced life.
I take a person-centred approach, tailoring sessions to individual needs. I help clients identify their values, skills, strengths, and any obstacles getting in their way. We work together to set realistic goals so that you take positive steps forward.
Enhancing client wellbeing, confidence and empowering individuals is at the heart of my practice. With my diverse work experience, I pride myself on being a creative thinker and dedicated problem solver.
I focus on supporting people who come from immigrant families who want to be in more control of their own lives and be more self-efficient. This includes if you: 1) want to improve how you feel and think; 2) want more out of life; 3) want to be better equipped with dealing with family, partners, friends, colleagues or new people. So if you want to enhance your ability to manage emotions or your internal voice that’s critical of you, if you want to get motivated, enhance your effectiveness in an area of life or if you just want more balance, if you want to be more self-assured or if you want support with dealing with discrimination.
I focus on supporting people who come from immigrant families who want to be in more control of their own lives and be more self-efficient. This includes if you: 1) want to improve how you feel and think; 2) want more out of life; 3) want to be better equipped with dealing with family, partners, friends, colleagues or new people. So if you want to enhance your ability to manage emotions or your internal voice that’s critical of you, if you want to get motivated, enhance your effectiveness in an area of life or if you just want more balance, if you want to be more self-assured or if you want support with dealing with discrimination.
Nearby Bupa Counsellors Searches for Chatswood
- Artarmon
- Crows Nest
- Gordon
- Hunters Hill
- Killara
- Lane Cove
- Lindfield
- Macquarie Park
- North Ryde
- Northbridge
- Saint Leonards
- Willoughby