Bipolar Disorder Counselling in Chatswood, NSW

Photo of Alex Whyburn, Psychologist, PsyBA - Couns. Psych.
Alex Whyburn
Psychologist, PsyBA - Couns. Psych.
Verified Verified
Chatswood, NSW 2067
I have over 18 years experience working with adults and adolescents with a wide range of clinical presentations including anxiety and depression, grief and loss, bipolar, eating disorders, trauma and personality disorders.
I have a warm style, and engage each client from a non-judgemental and strengths based perspective. I work from an attachment approach, and am skilled in a range of treatment modalities including mindfulness and cognitive behaviour therapy, Interpersonal Psychotherapy and Acceptance and Commitment Therapy.
I have over 18 years experience working with adults and adolescents with a wide range of clinical presentations including anxiety and depression, grief and loss, bipolar, eating disorders, trauma and personality disorders.
I have a warm style, and engage each client from a non-judgemental and strengths based perspective. I work from an attachment approach, and am skilled in a range of treatment modalities including mindfulness and cognitive behaviour therapy, Interpersonal Psychotherapy and Acceptance and Commitment Therapy.
(02) 9100 0815 View (02) 9100 0815
Photo of June Gay - June Gay, Principal Psychologist, Psychologist, MPsych, PsyBA General
June Gay, Principal Psychologist
Psychologist, MPsych, PsyBA General
Verified Verified
Chatswood, NSW 2067
June has over 22y experience as a Psychologist and has a Master of Counselling Psychology. Central to therapy with June is an authentic, empathetic, ethical and collaborative therapeutic relationship, which research has shown to be the most important factors in successful counselling. Recognising the uniqueness of each individual, June integrates evidence based concepts and techniques to assist and empower client recovery. Sessions can be conducted either in person or via Telehealth. She is a registered provider with Medicare, health funds, WorkCover, and Access+.
June has over 22y experience as a Psychologist and has a Master of Counselling Psychology. Central to therapy with June is an authentic, empathetic, ethical and collaborative therapeutic relationship, which research has shown to be the most important factors in successful counselling. Recognising the uniqueness of each individual, June integrates evidence based concepts and techniques to assist and empower client recovery. Sessions can be conducted either in person or via Telehealth. She is a registered provider with Medicare, health funds, WorkCover, and Access+.
(02) 9100 0355 View (02) 9100 0355
Photo of Amber Hamilton, Psychologist, MPsych, PsyBA - Clin. Psych
Amber Hamilton
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Chatswood, NSW 2067
Amber Hamilton is a Clinical Psychologist registered with the Australian Board of Psychology who has assisted people in overcoming difficulties related to anxiety, panic, obsessions/compulsions, depression, grief, trauma, behaviour management and complex family dynamics. She has a range of experience working in both public and private health settings.
Amber Hamilton is a Clinical Psychologist registered with the Australian Board of Psychology who has assisted people in overcoming difficulties related to anxiety, panic, obsessions/compulsions, depression, grief, trauma, behaviour management and complex family dynamics. She has a range of experience working in both public and private health settings.
(02) 9160 3008 View (02) 9160 3008
Photo of Jimmy Muecke, Psychologist, MPsych, PsyBA General
Jimmy Muecke
Psychologist, MPsych, PsyBA General
Verified Verified
Chatswood, NSW 2067
What's most important to me is that you leave therapy with a sense of hope. I want to help you feel empowered to be the person you want to be. I take a client-led approach, meaning that we'll work together to address what you want to work on and I won't push you to discuss anything you're not ready for. I am neurodivergent affirming in my approach, meaning that therapy focuses on identifying environmental changes that can be made to suit your individual needs, instead of expecting you to change in order to suit the environment.
What's most important to me is that you leave therapy with a sense of hope. I want to help you feel empowered to be the person you want to be. I take a client-led approach, meaning that we'll work together to address what you want to work on and I won't push you to discuss anything you're not ready for. I am neurodivergent affirming in my approach, meaning that therapy focuses on identifying environmental changes that can be made to suit your individual needs, instead of expecting you to change in order to suit the environment.
(02) 9100 0913 View (02) 9100 0913
Photo of Skye Elizabeth Hudson - Skye E Hudson Psychotherapy, Psychotherapist, MA, PACFA
Skye E Hudson Psychotherapy
Psychotherapist, MA, PACFA
Verified Verified
Serves Area
I am an accredited psychotherapist offering face to face and online counselling. My work calls upon a variety of modalities such as Gestalt, Internal Family Systems, Body- Mind practices, Compassion practices, Symbol and Depth work. This integrative approach enables my clients to discover their own unique path to change and healing. I prioritise creating a safe and sturdy rapport within the therapuetic relationship as the foundation for the ongoing work of therapy. I work with individuals, adolescents and children. I also offer sand play, art and expressive therapies with a trauma informed lens.
I am an accredited psychotherapist offering face to face and online counselling. My work calls upon a variety of modalities such as Gestalt, Internal Family Systems, Body- Mind practices, Compassion practices, Symbol and Depth work. This integrative approach enables my clients to discover their own unique path to change and healing. I prioritise creating a safe and sturdy rapport within the therapuetic relationship as the foundation for the ongoing work of therapy. I work with individuals, adolescents and children. I also offer sand play, art and expressive therapies with a trauma informed lens.
(02) 5604 8849 View (02) 5604 8849
Photo of Tara Jane King, Counsellor
Tara Jane King
Counsellor
Verified Verified
Serves Area
I am an open and warm Counsellor who works with adults with a range of presenting issues such as anxiety, depression, codependency, disordered eating, body image, addiction, managing stress, burnout and finding meaning and purpose. I have particular interest in exploring how earlier experiences of life can affect current difficulties with emotion regulation, communication, mood, motivation, self-esteem and relationships with self and others.
I am an open and warm Counsellor who works with adults with a range of presenting issues such as anxiety, depression, codependency, disordered eating, body image, addiction, managing stress, burnout and finding meaning and purpose. I have particular interest in exploring how earlier experiences of life can affect current difficulties with emotion regulation, communication, mood, motivation, self-esteem and relationships with self and others.
(02) 8403 1140 View (02) 8403 1140
Photo of Lauren Bourke, Psychologist, PsyBA General
Lauren Bourke
Psychologist, PsyBA General
Verified Verified
Serves Area
Whether you want to learn strategies to regain mental health; regulate intense emotions; navigate life's complexities and relationships; manage stress or simply maintain optimal wellbeing and balance, I take a compassionate, collaborative and client-centred approach in employing evidence based treatment relevant to the uniqueness of the client. Working with adolescents and adults from a predominantly DBT-informed lens, I encourage people to take an active role in devising treatment goals and firmly believe that each individual is the expert on themselves. I strive to consistently embody non-judgment and flexibility in all that I do.
Whether you want to learn strategies to regain mental health; regulate intense emotions; navigate life's complexities and relationships; manage stress or simply maintain optimal wellbeing and balance, I take a compassionate, collaborative and client-centred approach in employing evidence based treatment relevant to the uniqueness of the client. Working with adolescents and adults from a predominantly DBT-informed lens, I encourage people to take an active role in devising treatment goals and firmly believe that each individual is the expert on themselves. I strive to consistently embody non-judgment and flexibility in all that I do.
(02) 8403 2137 View (02) 8403 2137
Photo of Arzu Aksu Chapman, Counsellor, ACA-L2
Arzu Aksu Chapman
Counsellor, ACA-L2
Verified Verified
Serves Area
You, seeking understanding and connection in a world that often feels overwhelming. My ideal client navigates the intricate landscape of neurodivergence—be it ADHD, Autism, or related experiences. In couples, I welcome those facing unique dynamics, including neurodivergent and LGBTQ+ pairs. Your issues may vary, but the core need is universal: a safe space to explore challenges, cultivate understanding, and forge a path towards fulfillment. As a passionate therapist specializing in neurodiversity and couples therapy, my approach transcends conventional methods. Let's embark on a journey where acceptance and growth intersect.
You, seeking understanding and connection in a world that often feels overwhelming. My ideal client navigates the intricate landscape of neurodivergence—be it ADHD, Autism, or related experiences. In couples, I welcome those facing unique dynamics, including neurodivergent and LGBTQ+ pairs. Your issues may vary, but the core need is universal: a safe space to explore challenges, cultivate understanding, and forge a path towards fulfillment. As a passionate therapist specializing in neurodiversity and couples therapy, my approach transcends conventional methods. Let's embark on a journey where acceptance and growth intersect.
(02) 8403 1928 View (02) 8403 1928
Photo of Available - Yelka Saric, Psychologist, MPsych, PsyBA General
Available - Yelka Saric
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Serves Area
Appointments available Tue/Wed/Thur! My name is Yelka, I am a psychologist and lead practitioner at Eccentric Minds - Psychology. As a psychologist, I practice in an authentically human way, which means you will see my personality, eccentricities, my house plants and my cat during sessions. I have experience working therapeutically with people from many different backgrounds, mental health concerns and life experiences in a client-centered way.
Appointments available Tue/Wed/Thur! My name is Yelka, I am a psychologist and lead practitioner at Eccentric Minds - Psychology. As a psychologist, I practice in an authentically human way, which means you will see my personality, eccentricities, my house plants and my cat during sessions. I have experience working therapeutically with people from many different backgrounds, mental health concerns and life experiences in a client-centered way.
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Photo of Dorian Richards - Dorian Richards Consultant Psychologist, Psychologist, MPsych
Dorian Richards Consultant Psychologist
Psychologist, MPsych
Verified Verified
Serves Area
Dorian is an experienced, caring, and understanding male Psychologist providing counselling support for a wide range of personal, relationship, and psychological issues. Dorian is located in Brookvale on Sydney’s Northern Beaches. Please contact Dorian for appointments, enquiries, or to make a referral for Psychological support. AHPRA Registered Psychologist; Member Australian Psychological Society; Assoc. Member College of Counselling Psychologists; Medicare Provider 5042532T.
Dorian is an experienced, caring, and understanding male Psychologist providing counselling support for a wide range of personal, relationship, and psychological issues. Dorian is located in Brookvale on Sydney’s Northern Beaches. Please contact Dorian for appointments, enquiries, or to make a referral for Psychological support. AHPRA Registered Psychologist; Member Australian Psychological Society; Assoc. Member College of Counselling Psychologists; Medicare Provider 5042532T.
(02) 8355 9794 View (02) 8355 9794
Photo of Dr Salena Bhanji, Psychologist, PsychD, PsyBA - Clin. Psych
Dr Salena Bhanji
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Serves Area
Dr Salena is a compassionate Clinical and Counselling Psychologist who has a genuine interest in supporting her clients heal from their mental health struggles and live peacefully in their bodies. Her main focus is providing therapy for disordered eating, eating disorders, body image issues, childhood trauma and self esteem issues. Dr Salena has undertaken extensive training over the past two decades in many mental health settings including the NHS in the UK, the Monte Nido treatment centres in the USA and the Butterfly Foundation in Sydney. Dr Salena ensures that every session delivers insight and practical skills to use.
Dr Salena is a compassionate Clinical and Counselling Psychologist who has a genuine interest in supporting her clients heal from their mental health struggles and live peacefully in their bodies. Her main focus is providing therapy for disordered eating, eating disorders, body image issues, childhood trauma and self esteem issues. Dr Salena has undertaken extensive training over the past two decades in many mental health settings including the NHS in the UK, the Monte Nido treatment centres in the USA and the Butterfly Foundation in Sydney. Dr Salena ensures that every session delivers insight and practical skills to use.
(02) 8503 4157 View (02) 8503 4157
Photo of Jennifer Gripton-Corbett - Jennifer Gripton-Corbett Counselling&Psychotherapy, Psychotherapist, PACFA
Jennifer Gripton-Corbett Counselling&Psychotherapy
Psychotherapist, PACFA
Verified Verified
Serves Area
Jennifer is Clinical Counsellor & Psychotherapist who provides individuals, couples & families the space to work collaboratively to achieve growth, change, increased wellbeing and new possibilities and is a PACFA Accredited Clinical Supervisor. Counselling approach is trauma-informed and person-centred, utilising evidence-based therapy with people who are experiencing relationship issues, are stressed, grieving, or experiencing mental health concerns. Jennifer has her own private practice and has been a Lifeline Clinical Counsellor for 10 years.
Jennifer is Clinical Counsellor & Psychotherapist who provides individuals, couples & families the space to work collaboratively to achieve growth, change, increased wellbeing and new possibilities and is a PACFA Accredited Clinical Supervisor. Counselling approach is trauma-informed and person-centred, utilising evidence-based therapy with people who are experiencing relationship issues, are stressed, grieving, or experiencing mental health concerns. Jennifer has her own private practice and has been a Lifeline Clinical Counsellor for 10 years.
(02) 9100 0873 View (02) 9100 0873
Photo of Sarah Bays, Psychotherapist, PACFA
Sarah Bays
Psychotherapist, PACFA
Verified Verified
Serves Area
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals? Well that's what I'm all about! I'm an experienced counsellor and psychotherapist and I work from a trauma-informed and client-led perspective. I'm kind but direct when needed, and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges and achieve their goals. I'm a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT Skills groups or individual DBT sessions in person & online.
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals? Well that's what I'm all about! I'm an experienced counsellor and psychotherapist and I work from a trauma-informed and client-led perspective. I'm kind but direct when needed, and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges and achieve their goals. I'm a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT Skills groups or individual DBT sessions in person & online.
(02) 9100 0134 View (02) 9100 0134
Photo of Soo Lim, Psychologist, PsyBA General
Soo Lim
Psychologist, PsyBA General
Verified Verified
Serves Area
Hello! My name is Soo and I'm a warm, caring and patient practitioner who is committed to supporting you to achieve your mental health goals. I'm passionate about really listening to you and working collaboratively to make the most of therapy. We can create a transparent treatment plan to achieve your goals and overcome any barriers to success.
Hello! My name is Soo and I'm a warm, caring and patient practitioner who is committed to supporting you to achieve your mental health goals. I'm passionate about really listening to you and working collaboratively to make the most of therapy. We can create a transparent treatment plan to achieve your goals and overcome any barriers to success.
(02) 8403 1602 View (02) 8403 1602
Photo of Kylie McIntosh, Psychologist, PsyBA General
Kylie McIntosh
Psychologist, PsyBA General
Verified Verified
Serves Area
The therapy journey can help us understand and address distress in our lives through understanding how the past has stayed alive in our current experience. It is no longer about what happened, it is how it lives on in parts of ourselves.. "Owning our story can be hard but not nearly as difficult as spending our lives running from it" (Brene Brown). I offer a safe therapeutic environment for you to navigate and resolve the concerns and difficulties you face with gentle curiosity and mindfulness, and will support you in building self-compassion, understanding and connection, strength, self-esteem and a sense of empowerment.
The therapy journey can help us understand and address distress in our lives through understanding how the past has stayed alive in our current experience. It is no longer about what happened, it is how it lives on in parts of ourselves.. "Owning our story can be hard but not nearly as difficult as spending our lives running from it" (Brene Brown). I offer a safe therapeutic environment for you to navigate and resolve the concerns and difficulties you face with gentle curiosity and mindfulness, and will support you in building self-compassion, understanding and connection, strength, self-esteem and a sense of empowerment.
(02) 8074 1570 View (02) 8074 1570
Photo of Sally Carlisle, Psychotherapist, PACFA
Sally Carlisle
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Serves Area
I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.
I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.
(02) 8203 8733 View (02) 8203 8733
Photo of Shannon Gostelow, Psychologist, PsyBA General
Shannon Gostelow
Psychologist, PsyBA General
Verified Verified
Serves Area
Shannon is a registered Psychologist and has also trained and worked as a professional actor. She is uniquely placed to empathise with, and empower, creative artists. She can assist with performance anxiety, the challenges and stresses of working as a performer and creative artist and other issues of wellbeing and resilience for creative artists.
Shannon is a registered Psychologist and has also trained and worked as a professional actor. She is uniquely placed to empathise with, and empower, creative artists. She can assist with performance anxiety, the challenges and stresses of working as a performer and creative artist and other issues of wellbeing and resilience for creative artists.
(02) 9100 0735 View (02) 9100 0735
Photo of Carolina Souto-Jones, Counsellor, PACFA
Carolina Souto-Jones
Counsellor, PACFA
Verified Verified
Serves Area
Waitlist for new clients
I work with a person-centred approach, within it I pull from my years of experience in all areas of mental health. The therapeutic strategies and interventions I predominantly work with are the behaviour focused therapies of Dialectical Behaviour Therapy, (DBT), Cognitive Behavioural Therapy, (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). Above all I hold the up most importance in developing a good therapeutic relationship between client and therapist, within it a emotional bond of trust, caring and respect is created, which allows for a safe space where healing can take place.
I work with a person-centred approach, within it I pull from my years of experience in all areas of mental health. The therapeutic strategies and interventions I predominantly work with are the behaviour focused therapies of Dialectical Behaviour Therapy, (DBT), Cognitive Behavioural Therapy, (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). Above all I hold the up most importance in developing a good therapeutic relationship between client and therapist, within it a emotional bond of trust, caring and respect is created, which allows for a safe space where healing can take place.
(02) 8403 0054 View (02) 8403 0054
Photo of Julie Ryu, Psychotherapist, PACFA
Julie Ryu
Psychotherapist, PACFA
Verified Verified
Serves Area
I provide person-centered, evidence-based psychological treatments and counseling to clients from all walks of life. Clients often request short to medium term interventions to lessen the effects of psychological trauma or recent and/or old events on their lives. Clients attend sessions with clinical diagnoses or their current experiences of moderate to severe level of symptoms leading to their interest in receiving assessments for formal diagnoses. Specific needs and goals of therapy are usually discussed in the first session during intake assessment. I also provide sessions in Korean.
I provide person-centered, evidence-based psychological treatments and counseling to clients from all walks of life. Clients often request short to medium term interventions to lessen the effects of psychological trauma or recent and/or old events on their lives. Clients attend sessions with clinical diagnoses or their current experiences of moderate to severe level of symptoms leading to their interest in receiving assessments for formal diagnoses. Specific needs and goals of therapy are usually discussed in the first session during intake assessment. I also provide sessions in Korean.
(02) 7804 4481 View (02) 7804 4481
Photo of Jamie Perrett, Clinical Social Work/Therapist, AMHSW
Jamie Perrett
Clinical Social Work/Therapist, AMHSW
Verified Verified
Serves Area
I specialise in supporting adults of all ages, focussing on their unique inner strengths, resilience and potential for personal growth. I aim to guide each individual through their unique recovery journey by employing thorough mental health assessment and tailored therapy techniques. I am particularly passionate in supporting women experiencing challenges in their personal and professional lives. I am a warm, empathetic and compassionate therapist who firmly believes in each individual's capacity to lead a fulfilling and purposeful life.
I specialise in supporting adults of all ages, focussing on their unique inner strengths, resilience and potential for personal growth. I aim to guide each individual through their unique recovery journey by employing thorough mental health assessment and tailored therapy techniques. I am particularly passionate in supporting women experiencing challenges in their personal and professional lives. I am a warm, empathetic and compassionate therapist who firmly believes in each individual's capacity to lead a fulfilling and purposeful life.
(02) 9909 6172 View (02) 9909 6172
1
Bipolar Disorder Counsellors

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.