Attachment-based Psychologists and Therapists in Chatswood, NSW
I value empowering clients to navigate challenging situations, such as relationship challenges, single parenting, trauma, grief and loss.
I value empowering clients to navigate challenging situations, such as relationship challenges, single parenting, trauma, grief and loss.
Daniel is a clinical psychologist based in Chatswood on Sydney's North Shore. He understands that each individual has complex experiences that can shape difficult emotions, thoughts and behaviours. Daniel believes that having a strong therapeutic relationship and a deep understanding of an individual's life experiences can bring awareness, clarity and promote mental wellbeing. Daniel aims to work collaboratively with his client's to identify goals and to provide evidence-based therapies suited to making meaningful changes.
Daniel is a clinical psychologist based in Chatswood on Sydney's North Shore. He understands that each individual has complex experiences that can shape difficult emotions, thoughts and behaviours. Daniel believes that having a strong therapeutic relationship and a deep understanding of an individual's life experiences can bring awareness, clarity and promote mental wellbeing. Daniel aims to work collaboratively with his client's to identify goals and to provide evidence-based therapies suited to making meaningful changes.
Are you in constant conflict with your partner? Do you find yourself disconnecting from each other over time? Relationship issues like conflicts are an integral part of a relationship. However, there is a good chance that the toxicity in the relationship has deeply wounded both. The needs of each other are ignored and arguments become less on the important issues as both are too emotionally detached to care anymore.
Are you in constant conflict with your partner? Do you find yourself disconnecting from each other over time? Relationship issues like conflicts are an integral part of a relationship. However, there is a good chance that the toxicity in the relationship has deeply wounded both. The needs of each other are ignored and arguments become less on the important issues as both are too emotionally detached to care anymore.
I’m Stephen O’Malley, a registered psychologist with over 25 years of experience helping individuals and couples move beyond conflict, disconnection, and self-doubt. I provide a supportive space to explore emotions, strengthen communication, and rebuild trust using approaches like Emotionally Focused Therapy and Imago Relationship Therapy. My goal is to help you create healthier relationships and a more fulfilling life.
I’m Stephen O’Malley, a registered psychologist with over 25 years of experience helping individuals and couples move beyond conflict, disconnection, and self-doubt. I provide a supportive space to explore emotions, strengthen communication, and rebuild trust using approaches like Emotionally Focused Therapy and Imago Relationship Therapy. My goal is to help you create healthier relationships and a more fulfilling life.
I have over 18 years experience working with adults and adolescents with a wide range of clinical presentations including anxiety and depression, grief and loss, bipolar, eating disorders, trauma and personality disorders. I am also experienced in working with the LGBTQ+ community.
I have over 18 years experience working with adults and adolescents with a wide range of clinical presentations including anxiety and depression, grief and loss, bipolar, eating disorders, trauma and personality disorders. I am also experienced in working with the LGBTQ+ community.
Belinda is a 19+ years qualified Psychologist who is passionate about helping people to flourish and thrive using science and evidence-based practices and solutions.
Belinda holds a Bachelor of Psychology (with Honours) and a Masters of Psychology, both from the University of New South Wales.
Belinda is a 19+ years qualified Psychologist who is passionate about helping people to flourish and thrive using science and evidence-based practices and solutions.
Belinda holds a Bachelor of Psychology (with Honours) and a Masters of Psychology, both from the University of New South Wales.
My approach is attachment-based and trauma-informed.
Hi, I'm Agnes, a Clinical Psychologist working with individuals and couples on depression, anxiety, stress & burnout, trauma (PTSD & C-PTSD), relationship conflict, and parenting difficulties. I also support those navigating grief, loss, major life transitions, and patterns from earlier life experiences such as low self-esteem, perfectionism, and feeling unsettled in close relationships.
My approach is attachment-based and trauma-informed.
Hi, I'm Agnes, a Clinical Psychologist working with individuals and couples on depression, anxiety, stress & burnout, trauma (PTSD & C-PTSD), relationship conflict, and parenting difficulties. I also support those navigating grief, loss, major life transitions, and patterns from earlier life experiences such as low self-esteem, perfectionism, and feeling unsettled in close relationships.
I provide personalised counselling for adults and young people to explore life’s challenges and work toward growth, purpose, and meaningful change. In a safe, collaborative space, you can be heard, reflect on your experiences, and move forward at your own pace.
I provide personalised counselling for adults and young people to explore life’s challenges and work toward growth, purpose, and meaningful change. In a safe, collaborative space, you can be heard, reflect on your experiences, and move forward at your own pace.
Brenda enjoys working with adults, young people and families in different settings. Her lived experience in supporting people with mental health issues and physical disabilities has contributed to her empathic, non-judgmental and respectful aptitudes. Her passion is to empower and give hope to people who are facing their unique stressful life events, such as life transition, relationship issues, developmental injuries, self-esteem, grief and loss, emotional and spiritual abuse, trauma and anxiety,
Brenda enjoys working with adults, young people and families in different settings. Her lived experience in supporting people with mental health issues and physical disabilities has contributed to her empathic, non-judgmental and respectful aptitudes. Her passion is to empower and give hope to people who are facing their unique stressful life events, such as life transition, relationship issues, developmental injuries, self-esteem, grief and loss, emotional and spiritual abuse, trauma and anxiety,
Life can feel heavy when past trauma, anxiety, or shame keep you stuck in painful patterns. Therapeutically, I help the brain and body process overwhelming emotions, intrusive memories, and the impact of difficult relationships. My approach is trauma-informed, compassionate, and collaborative — creating a safe space where you feel understood and not judged. Together we work not only to ease symptoms but to reconnect with yourself, build resilience, and move towards a more meaningful life. I have a special interest in supporting those affected by childhood adversity, relational trauma, and the lasting imprints of abuse or neglect.
Life can feel heavy when past trauma, anxiety, or shame keep you stuck in painful patterns. Therapeutically, I help the brain and body process overwhelming emotions, intrusive memories, and the impact of difficult relationships. My approach is trauma-informed, compassionate, and collaborative — creating a safe space where you feel understood and not judged. Together we work not only to ease symptoms but to reconnect with yourself, build resilience, and move towards a more meaningful life. I have a special interest in supporting those affected by childhood adversity, relational trauma, and the lasting imprints of abuse or neglect.
Sometimes life doesn’t unfold the way you imagined—you feel stuck, overwhelmed, or unsure what comes next. If you’re carrying that quietly, perhaps in a language that isn’t your first, you don’t have to face it alone.
I understand this firsthand. I came to Australia as a migrant, studied in my second language, and built a life here—so the homesickness, the pressure, and the in-between feeling of living across two cultures aren’t just things I’ve read about.
I’m a PACFA Registered Counsellor with a Master of Counselling, offering counselling in Mandarin and English for adults, migrants and international students.
Sometimes life doesn’t unfold the way you imagined—you feel stuck, overwhelmed, or unsure what comes next. If you’re carrying that quietly, perhaps in a language that isn’t your first, you don’t have to face it alone.
I understand this firsthand. I came to Australia as a migrant, studied in my second language, and built a life here—so the homesickness, the pressure, and the in-between feeling of living across two cultures aren’t just things I’ve read about.
I’m a PACFA Registered Counsellor with a Master of Counselling, offering counselling in Mandarin and English for adults, migrants and international students.
Dorian is an experienced, caring, and understanding male Psychologist providing counselling support for a wide range of personal, relationship, and psychological issues. Dorian is located in Brookvale on Sydney’s Northern Beaches. Please contact Dorian for appointments, enquiries, or to make a referral for Psychological support. AHPRA Registered Psychologist; Member Australian Psychological Society; Assoc. Member College of Counselling Psychologists; Medicare Provider 5042532T.
Dorian is an experienced, caring, and understanding male Psychologist providing counselling support for a wide range of personal, relationship, and psychological issues. Dorian is located in Brookvale on Sydney’s Northern Beaches. Please contact Dorian for appointments, enquiries, or to make a referral for Psychological support. AHPRA Registered Psychologist; Member Australian Psychological Society; Assoc. Member College of Counselling Psychologists; Medicare Provider 5042532T.
I have 20 years experience providing therapeutic counselling for children, young people, families and adults. I hold a particular interest in supporting people who have experienced traumatic events, helping them navigate the effects of this and move towards healing. One of the primary modalities I utilise to do this is Eye Movement Desensitisation and Reprocessing (EMDR).
I have 20 years experience providing therapeutic counselling for children, young people, families and adults. I hold a particular interest in supporting people who have experienced traumatic events, helping them navigate the effects of this and move towards healing. One of the primary modalities I utilise to do this is Eye Movement Desensitisation and Reprocessing (EMDR).
Paula Garrido is a trained couple's therapist, and I offer a warm, inclusive, and non-judgmental space for couples and relationship structures of all kinds to feel seen, heard, and supported. I work with monogamous and non-monogamous relationships, including polyamory, open relationships, and ethically non-monogamous (ENM) dynamics. Whether you are part of a couple, troupe, quad, open relationship or more other relationship structure, I provide a respectful and affirming space to explore connection, communication, and challenges without judgment
Paula Garrido is a trained couple's therapist, and I offer a warm, inclusive, and non-judgmental space for couples and relationship structures of all kinds to feel seen, heard, and supported. I work with monogamous and non-monogamous relationships, including polyamory, open relationships, and ethically non-monogamous (ENM) dynamics. Whether you are part of a couple, troupe, quad, open relationship or more other relationship structure, I provide a respectful and affirming space to explore connection, communication, and challenges without judgment
I am a warm and compassionate Registered Psychologist dedicated to providing evidence-based therapy with an approach that is attachment-based.
I have experience working with adults presenting with anxiety, low mood, burnout, relationship difficulties (romantic, social, or work-related), multicultural issues, low self-esteem, and grief and loss. I also work with individuals navigating neurodivergence (ADHD, ASD), complex family dynamics, cultural adjustment, and major life transitions.
I am a warm and compassionate Registered Psychologist dedicated to providing evidence-based therapy with an approach that is attachment-based.
I have experience working with adults presenting with anxiety, low mood, burnout, relationship difficulties (romantic, social, or work-related), multicultural issues, low self-esteem, and grief and loss. I also work with individuals navigating neurodivergence (ADHD, ASD), complex family dynamics, cultural adjustment, and major life transitions.
Feeling stuck at a crossroads or overwhelmed by old patterns? You deserve more than just a listening ear. As an Accredited Mental Health Social Worker, I provide a deep, transformative space to help you reclaim your voice and move from a state of overwhelm to one of clarity. My approach balances clinical expertise with deep respect for your personal values. I specialize in supporting adults (16+) navigating relationship stress, burnout, trauma, and addiction. By integrating holistic tools, I bridge the gap between where you are and who you want to be. Your journey toward healing starts here. Let’s connect and help you bloom.
Feeling stuck at a crossroads or overwhelmed by old patterns? You deserve more than just a listening ear. As an Accredited Mental Health Social Worker, I provide a deep, transformative space to help you reclaim your voice and move from a state of overwhelm to one of clarity. My approach balances clinical expertise with deep respect for your personal values. I specialize in supporting adults (16+) navigating relationship stress, burnout, trauma, and addiction. By integrating holistic tools, I bridge the gap between where you are and who you want to be. Your journey toward healing starts here. Let’s connect and help you bloom.
At Trinity Haven Psychology, we believe that everyone has the ability to lead a meaningful and fulfilling life. Our philosophy is rooted in the belief that mental and emotional wellbeing are integral to overall health, and that therapy can be a powerful tool for achieving this balance by providing the clarity you need to make that change. I specialise in providing support to children and families facing neurodivergent-related challenges, parenting, anxiety, depression, stress, relationships and interpersonal conflict, vocational counselling, and clinical supervision for social workers, counsellors, and psychologists.
At Trinity Haven Psychology, we believe that everyone has the ability to lead a meaningful and fulfilling life. Our philosophy is rooted in the belief that mental and emotional wellbeing are integral to overall health, and that therapy can be a powerful tool for achieving this balance by providing the clarity you need to make that change. I specialise in providing support to children and families facing neurodivergent-related challenges, parenting, anxiety, depression, stress, relationships and interpersonal conflict, vocational counselling, and clinical supervision for social workers, counsellors, and psychologists.
The therapy journey can help us understand and address distress in our lives through understanding how the past has stayed alive in our current experience. It is no longer about what happened, it is how it lives on in parts of ourselves.. "Owning our story can be hard but not nearly as difficult as spending our lives running from it" (Brene Brown). I offer a safe therapeutic environment for you to navigate and resolve the concerns and difficulties you face with gentle curiosity and mindfulness, and will support you in building self-compassion, understanding and connection, strength, self-esteem and a sense of empowerment.
The therapy journey can help us understand and address distress in our lives through understanding how the past has stayed alive in our current experience. It is no longer about what happened, it is how it lives on in parts of ourselves.. "Owning our story can be hard but not nearly as difficult as spending our lives running from it" (Brene Brown). I offer a safe therapeutic environment for you to navigate and resolve the concerns and difficulties you face with gentle curiosity and mindfulness, and will support you in building self-compassion, understanding and connection, strength, self-esteem and a sense of empowerment.
Psychologist & trained Psychotherapist in my 50's based in Minton House at Potts Point (opp. Kings Cross station)/entrance off Bayswater Road. Clients can call to briefly discuss suitability or complete the enquiry form on the website to book. My clients mainly come for treating anxiety, relationship issues, workplace stress/communication difficulties and career issues/strategies. Helping clients seeking practical ways to move forward & find clarity regarding all aspects of self & key relationships. My style is warm but direct & practical. I believe that awareness & action leads to change, Welcome to my practice, Warmly, Sam
Psychologist & trained Psychotherapist in my 50's based in Minton House at Potts Point (opp. Kings Cross station)/entrance off Bayswater Road. Clients can call to briefly discuss suitability or complete the enquiry form on the website to book. My clients mainly come for treating anxiety, relationship issues, workplace stress/communication difficulties and career issues/strategies. Helping clients seeking practical ways to move forward & find clarity regarding all aspects of self & key relationships. My style is warm but direct & practical. I believe that awareness & action leads to change, Welcome to my practice, Warmly, Sam
You’ve been through a lot. You’re tired of dieting, restricting, bingeing, masking, and short-term fixes. You want therapy that’s evidence-based, compassionate, and respectful of who you are. I work with adults navigating eating disorders, body image issues, burnout, trauma, anxiety, depression, ADHD, and Autism. My approach is weight-inclusive, neurodiversity-affirming, and designed to support self-understanding, agency, and long-term wellbeing.
You’ve been through a lot. You’re tired of dieting, restricting, bingeing, masking, and short-term fixes. You want therapy that’s evidence-based, compassionate, and respectful of who you are. I work with adults navigating eating disorders, body image issues, burnout, trauma, anxiety, depression, ADHD, and Autism. My approach is weight-inclusive, neurodiversity-affirming, and designed to support self-understanding, agency, and long-term wellbeing.
See more therapy options for Chatswood
Nearby Attachment-based Therapists Searches for Chatswood
- Artarmon
- Crows Nest
- Gordon
- Killara
- Lane Cove
- Lindfield
- Macquarie Park
- North Ryde
- Roseville
- St Leonards
- Willoughby
- Wollstonecraft
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.