Anger Management Counselling in Chatswood, NSW
Kylie’s psychology practice focuses on the treatment of adults experiencing a variety of problems including anxiety, stress, depression, anger management and emotional dysregulation, PTSD, and adult ADHD.
Kylie is a registered psychologist and Board approved supervisor. She has experience in both private and government settings in NSW and New Zealand, providing assessment and treatment services for a range of adult clients with complex clinical and forensic needs. She brings a warm, authentic and honest approach to her work.
Kylie’s psychology practice focuses on the treatment of adults experiencing a variety of problems including anxiety, stress, depression, anger management and emotional dysregulation, PTSD, and adult ADHD.
Kylie is a registered psychologist and Board approved supervisor. She has experience in both private and government settings in NSW and New Zealand, providing assessment and treatment services for a range of adult clients with complex clinical and forensic needs. She brings a warm, authentic and honest approach to her work.
As a counsellor I cannot use Mental Health Care Plans.
I provide Monday-Wednesday evening sessions.
I specialise in supporting clients in all aspects of relationship: family counselling, pre-marriage counselling, couples counselling, and post-relationship counselling. Clients have said working with a male counsellor often brings a different perspective. With over 20 years experience and over 15,000 sessions completed, I have worked with individuals and couples, locally, interstate, and overseas who are experiencing difficulties in their relationship. I offer face-to-face and online sessions. Find my website for more details
As a counsellor I cannot use Mental Health Care Plans.
I provide Monday-Wednesday evening sessions.
I specialise in supporting clients in all aspects of relationship: family counselling, pre-marriage counselling, couples counselling, and post-relationship counselling. Clients have said working with a male counsellor often brings a different perspective. With over 20 years experience and over 15,000 sessions completed, I have worked with individuals and couples, locally, interstate, and overseas who are experiencing difficulties in their relationship. I offer face-to-face and online sessions. Find my website for more details
I help people work through trauma, grief, relationship difficulties, depression, anxiety, and life transitions. I am passionate about facilitating a safe place where clients can be free to explore their issues, gain strength and discover hope.
I help people work through trauma, grief, relationship difficulties, depression, anxiety, and life transitions. I am passionate about facilitating a safe place where clients can be free to explore their issues, gain strength and discover hope.
“Everyone has their own unique experiences and so the challenges that each person presents with is specific. Sometimes we might find it challenging to make progress with problems that arise in the present because we become reliant on our defence mechanisms that reinforce our pain. I believe when we truly feel supported and cared for, we become better equipped to explore ourselves, our inner experiences (emotions, thoughts and behaviours) and gain a clearer understanding of our individual needs and what is important.” - Sha Mazaheri
“Everyone has their own unique experiences and so the challenges that each person presents with is specific. Sometimes we might find it challenging to make progress with problems that arise in the present because we become reliant on our defence mechanisms that reinforce our pain. I believe when we truly feel supported and cared for, we become better equipped to explore ourselves, our inner experiences (emotions, thoughts and behaviours) and gain a clearer understanding of our individual needs and what is important.” - Sha Mazaheri
I'm a neurodivergent-affirming practitioner who works with Autism and ADHD. My focus is on creating an approach that aligns with your unique needs, helping your environment work for you. We'll collaborate on practical, doable strategies and accommodations rather than trying to change who you are.
I can even provide a written action plan after each session to help you practice what we've covered.
I often assist clients with:
- Overstimulation & burnout
- Emotional regulation
- Life transitions
- Habit building & procrastination
- Perfectionism
- Self-advocacy & boundary-setting
- Skill development
I'm a neurodivergent-affirming practitioner who works with Autism and ADHD. My focus is on creating an approach that aligns with your unique needs, helping your environment work for you. We'll collaborate on practical, doable strategies and accommodations rather than trying to change who you are.
I can even provide a written action plan after each session to help you practice what we've covered.
I often assist clients with:
- Overstimulation & burnout
- Emotional regulation
- Life transitions
- Habit building & procrastination
- Perfectionism
- Self-advocacy & boundary-setting
- Skill development
I work with individuals experiencing longstanding emotional difficulties and problem behaviours such as avoidance of emotions, people pleasing, approval seeking, anger, persistent low mood & motivation, shame & embarrassment, low self-esteem, overthinking & stress within relationships, self-deprecation, intense fear, anxiety & the need for control.
“I believe that every individual will experience challenges throughout their lives and that those experiences can shape the way a person can feel, think and behave with the world around them and in their interpersonal relationships. Often we attempt to protect ourselves from feeling difficult emotions through behaving in a way that is taking us away from living the life we want. I believe that building a deep understanding and connection to the core of our emotional experience can provide understanding and clarity to promote emotional and behavioural change and mental wellbeing.”
I work with individuals experiencing longstanding emotional difficulties and problem behaviours such as avoidance of emotions, people pleasing, approval seeking, anger, persistent low mood & motivation, shame & embarrassment, low self-esteem, overthinking & stress within relationships, self-deprecation, intense fear, anxiety & the need for control.
“I believe that every individual will experience challenges throughout their lives and that those experiences can shape the way a person can feel, think and behave with the world around them and in their interpersonal relationships. Often we attempt to protect ourselves from feeling difficult emotions through behaving in a way that is taking us away from living the life we want. I believe that building a deep understanding and connection to the core of our emotional experience can provide understanding and clarity to promote emotional and behavioural change and mental wellbeing.”
Are you in constant conflict with your partner? Do you find yourself disconnecting from each other over time? Relationship issues like conflicts are an integral part of a relationship. However, there is a good chance that the toxicity in the relationship has deeply wounded both. The needs of each other are ignored and arguments become less on the important issues as both are too emotionally detached to care anymore.
Are you in constant conflict with your partner? Do you find yourself disconnecting from each other over time? Relationship issues like conflicts are an integral part of a relationship. However, there is a good chance that the toxicity in the relationship has deeply wounded both. The needs of each other are ignored and arguments become less on the important issues as both are too emotionally detached to care anymore.
Additionally, I have extensive experience utilizing somatic therapy to address symptoms like depression, low self-esteem, and anger.
I hold certification with the Psychotherapy and Counselling Federation of Australia (PACFA) and am an approved counsellor affiliated with NSW Victim Services. I specialize in providing tailored outpatient psychological care that effectively addresses a range of challenges including trauma, depression, anxiety, relationship issues, and support for victims and caregivers navigating difficulties.
Additionally, I have extensive experience utilizing somatic therapy to address symptoms like depression, low self-esteem, and anger.
I hold certification with the Psychotherapy and Counselling Federation of Australia (PACFA) and am an approved counsellor affiliated with NSW Victim Services. I specialize in providing tailored outpatient psychological care that effectively addresses a range of challenges including trauma, depression, anxiety, relationship issues, and support for victims and caregivers navigating difficulties.
As a clinical psychologist I treat adolescents and adults with a wide range of mental health issues including anxiety, depression, PTSD, and addiction. I aim to provide an empathetic and warm approach to help people improve their mental health and their quality of life.
As a clinical psychologist I treat adolescents and adults with a wide range of mental health issues including anxiety, depression, PTSD, and addiction. I aim to provide an empathetic and warm approach to help people improve their mental health and their quality of life.
I’m Stephen O’Malley, a registered psychologist with over 25 years of experience helping individuals and couples move beyond conflict, disconnection, and self-doubt. I provide a supportive space to explore emotions, strengthen communication, and rebuild trust using approaches like Emotionally Focused Therapy and Imago Relationship Therapy. My goal is to help you create healthier relationships and a more fulfilling life.
I’m Stephen O’Malley, a registered psychologist with over 25 years of experience helping individuals and couples move beyond conflict, disconnection, and self-doubt. I provide a supportive space to explore emotions, strengthen communication, and rebuild trust using approaches like Emotionally Focused Therapy and Imago Relationship Therapy. My goal is to help you create healthier relationships and a more fulfilling life.
Brenda enjoys working with adults, young people and families in different settings. Her lived experience in supporting people with mental health issues and physical disabilities has contributed to her empathic, non-judgmental and respectful aptitudes. Her passion is to empower and give hope to people who are facing their unique stressful life events, such as life transition, relationship issues, developmental injuries, self-esteem, grief and loss, emotional and spiritual abuse, trauma and anxiety,
Brenda enjoys working with adults, young people and families in different settings. Her lived experience in supporting people with mental health issues and physical disabilities has contributed to her empathic, non-judgmental and respectful aptitudes. Her passion is to empower and give hope to people who are facing their unique stressful life events, such as life transition, relationship issues, developmental injuries, self-esteem, grief and loss, emotional and spiritual abuse, trauma and anxiety,
Clinical psychologist (registrar) in Sydney experienced with children, teenagers and adults: ADHD, anxiety, relationships, trauma/PTSD, depression, stress, OCD, BPD, addictions (drug/alcohol/gambling/internet), tics, personality and eating disorders. Whether you have specific goals and require a structured approach with a focus on coping strategies, or you're needing a space to reflect and build a deeper relationship with yourself, I can draw from a range of therapeutic approaches to meet your psychological needs.
Clinical psychologist (registrar) in Sydney experienced with children, teenagers and adults: ADHD, anxiety, relationships, trauma/PTSD, depression, stress, OCD, BPD, addictions (drug/alcohol/gambling/internet), tics, personality and eating disorders. Whether you have specific goals and require a structured approach with a focus on coping strategies, or you're needing a space to reflect and build a deeper relationship with yourself, I can draw from a range of therapeutic approaches to meet your psychological needs.
I’m a trauma-informed, neurodiversity-affirming psychotherapist who works from an Internal Family Systems (IFS) lens. With a background in Gestalt therapy and a deep personal understanding of AUDHD and complex trauma, I offer compassionate, creative support for sensitive souls, neurodivergent adults, overwhelmed parents, and anyone navigating life transitions or self-doubt.
I’m a trauma-informed, neurodiversity-affirming psychotherapist who works from an Internal Family Systems (IFS) lens. With a background in Gestalt therapy and a deep personal understanding of AUDHD and complex trauma, I offer compassionate, creative support for sensitive souls, neurodivergent adults, overwhelmed parents, and anyone navigating life transitions or self-doubt.
Are you struggling with overthinking, being overwhelmed and exhausted a lot of the time? Do you feel that past traumas and negative life experiences have left you feeling unsafe and having unhealthy beliefs about yourself? If your daily life, relationships and mental health is wearing you down, you may be seeking support to get to a better place. You may be a parent who is noticing concerning signs in your child and needing parenting support and therapy for your child. Erica is a professional and warm Psychologist experienced in assisting with mental health, trauma, behavioural difficulties for clients across the lifespan.
Are you struggling with overthinking, being overwhelmed and exhausted a lot of the time? Do you feel that past traumas and negative life experiences have left you feeling unsafe and having unhealthy beliefs about yourself? If your daily life, relationships and mental health is wearing you down, you may be seeking support to get to a better place. You may be a parent who is noticing concerning signs in your child and needing parenting support and therapy for your child. Erica is a professional and warm Psychologist experienced in assisting with mental health, trauma, behavioural difficulties for clients across the lifespan.
Dorian is an experienced, caring, and understanding male Psychologist providing counselling support for a wide range of personal, relationship, and psychological issues. Dorian is located in Brookvale on Sydney’s Northern Beaches. Please contact Dorian for appointments, enquiries, or to make a referral for Psychological support. AHPRA Registered Psychologist; Member Australian Psychological Society; Assoc. Member College of Counselling Psychologists; Medicare Provider 5042532T.
Dorian is an experienced, caring, and understanding male Psychologist providing counselling support for a wide range of personal, relationship, and psychological issues. Dorian is located in Brookvale on Sydney’s Northern Beaches. Please contact Dorian for appointments, enquiries, or to make a referral for Psychological support. AHPRA Registered Psychologist; Member Australian Psychological Society; Assoc. Member College of Counselling Psychologists; Medicare Provider 5042532T.
From collaborating with different people through therapy over the years, I have noticed that even everyday people feel the effects of modern life on their mental health. This is because modern life comes with a lot of complexity and demands. Today, people pursue a combination of identity, lifestyle, fulfilment, achievement, supportive relationships, a work-life balance, financial gain, career progression, a bigger world purpose, and more. The pursuit is wonderful, however navigating these demands can strain our mental health over time.
From collaborating with different people through therapy over the years, I have noticed that even everyday people feel the effects of modern life on their mental health. This is because modern life comes with a lot of complexity and demands. Today, people pursue a combination of identity, lifestyle, fulfilment, achievement, supportive relationships, a work-life balance, financial gain, career progression, a bigger world purpose, and more. The pursuit is wonderful, however navigating these demands can strain our mental health over time.
Are you looking for someone who is able to assist you when life does not go as you expected? Maybe you are looking for some understanding of what is going on, or some counselling tools to help you? Maybe you just need someone to be a listener for you?
当人生不如所愿的时候， 你是否在寻找一个愿意协助你的心理咨询师？或许你在寻求一种对现状的理解，或者一些能够帮助到你的心理咨询方法？或许你只是需要一个愿意倾听你的心理咨询师？
Are you looking for someone who is able to assist you when life does not go as you expected? Maybe you are looking for some understanding of what is going on, or some counselling tools to help you? Maybe you just need someone to be a listener for you?
当人生不如所愿的时候， 你是否在寻找一个愿意协助你的心理咨询师？或许你在寻求一种对现状的理解，或者一些能够帮助到你的心理咨询方法？或许你只是需要一个愿意倾听你的心理咨询师？
Reaching out for support can feel daunting, and I want to acknowledge the courage it takes to take this step. My goal is to create a space where you feel safe, understood, and valued. Life can be overwhelming, but having someone who truly listens can make a difference. Having worked with people from many different backgrounds, I also bring a culturally sensitive and personalised approach to my practice. Whether you’re feeling stuck, facing anxiety, or navigating a big life transition, I’m here to help you take meaningful steps toward the life that feels true to you.
Reaching out for support can feel daunting, and I want to acknowledge the courage it takes to take this step. My goal is to create a space where you feel safe, understood, and valued. Life can be overwhelming, but having someone who truly listens can make a difference. Having worked with people from many different backgrounds, I also bring a culturally sensitive and personalised approach to my practice. Whether you’re feeling stuck, facing anxiety, or navigating a big life transition, I’m here to help you take meaningful steps toward the life that feels true to you.
A very warm welcome, as I introduce myself to you. I'm originally from the UK and I have worked and lived on the North Shore for over 20 yrs. I'm a professional, clinical registered practitioner who has a genuine interest in helping others to facilitate change. I'm committed to working alongside you to help you find practical solutions & to achieve optimum results. Small steps can lead to big changes & the most significant investment you can make is with yourself, so If you're feeling stressed, overwhelmed, stuck, anxious, low motivation or suffering any other concerns, you don't have to face it on you own, please get in contact
A very warm welcome, as I introduce myself to you. I'm originally from the UK and I have worked and lived on the North Shore for over 20 yrs. I'm a professional, clinical registered practitioner who has a genuine interest in helping others to facilitate change. I'm committed to working alongside you to help you find practical solutions & to achieve optimum results. Small steps can lead to big changes & the most significant investment you can make is with yourself, so If you're feeling stressed, overwhelmed, stuck, anxious, low motivation or suffering any other concerns, you don't have to face it on you own, please get in contact
I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.
I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.
Nearby Anger Management Therapists Searches for Chatswood
- Artarmon
- Gordon
- Killara
- Lane Cove
- Lindfield
- Macquarie Park
- Naremburn
- North Ryde
- Roseville
- St Leonards
- Willoughby
- Wollstonecraft
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.