Life Coaching Counselling in Cessnock, NSW

Trauma and EMDR specialist; helping clients to overcome painful memories preventing them from living a full and happy life.
Currently working as an approved Victim Services Counsellor, I support adults with alcohol and drug addictions, trauma and mental health issues. I also support marginalised children and young people struggling from the effects of adverse childhood experiences through atypical development and clients seeking counselling interventions through their NDIS plan.
Trauma and EMDR specialist; helping clients to overcome painful memories preventing them from living a full and happy life.
Currently working as an approved Victim Services Counsellor, I support adults with alcohol and drug addictions, trauma and mental health issues. I also support marginalised children and young people struggling from the effects of adverse childhood experiences through atypical development and clients seeking counselling interventions through their NDIS plan.

I support women in mid- life to find a new way through all the hard feelings and experiences that keep showing up.
I help women in midlife and beyond reclaim their identity, rebuild their self-worth, and break free from the patterns and beliefs that no longer serve them. My approach blends intuitive, embodied insight (how you feel instead of how you think), with step-by-step strategies—soothing deep-seated wounds and transforming pain into lasting healing.
I support women in mid- life to find a new way through all the hard feelings and experiences that keep showing up.
I help women in midlife and beyond reclaim their identity, rebuild their self-worth, and break free from the patterns and beliefs that no longer serve them. My approach blends intuitive, embodied insight (how you feel instead of how you think), with step-by-step strategies—soothing deep-seated wounds and transforming pain into lasting healing.
I'm curious about your life; I want to know not just why you're here but what brought you to this point in time, in this office.
Clients may want some support in their lives or someone to talk to; they may be curious about their potential for neurodivergance for themselves or their children. I'm always willing to be someone that helps you to help yourself on your journey.
I'm curious about your life; I want to know not just why you're here but what brought you to this point in time, in this office.
Clients may want some support in their lives or someone to talk to; they may be curious about their potential for neurodivergance for themselves or their children. I'm always willing to be someone that helps you to help yourself on your journey.

Life can sometimes be overwhelming, but you don’t have to navigate it alone.
Embark on a journey of self-discovery with my individual and relationship counselling services. I provide a confidential and supportive space for you to explore personal challenges, set goals, and cultivate resilience. Take the first step towards a healthier, more empowered version of yourself. Your well-being is my priority.
Life can sometimes be overwhelming, but you don’t have to navigate it alone.
Embark on a journey of self-discovery with my individual and relationship counselling services. I provide a confidential and supportive space for you to explore personal challenges, set goals, and cultivate resilience. Take the first step towards a healthier, more empowered version of yourself. Your well-being is my priority.
More Therapists Nearby

Sometimes a new perspective brought about by genuine sharing and healthy questioning can provide insights to get that life back on track.
See also www.hopeplus.com.au Looking for hope and personal freedom? I specialise in anxiety & depression, hopelessness, loneliness, personal, spiritual or financial matters. Personal experience with separation & divorce, blended family issues, family disability, redundancy & career change, anxiety & depression, religious/church difficulties. When a person gets themselves lost they not only need someone who knows where they’re at, but someone who knows the way out. I teach anger management - you will understand it, respect it, learn how to diffuse it and use it in healthy ways.
Sometimes a new perspective brought about by genuine sharing and healthy questioning can provide insights to get that life back on track.
See also www.hopeplus.com.au Looking for hope and personal freedom? I specialise in anxiety & depression, hopelessness, loneliness, personal, spiritual or financial matters. Personal experience with separation & divorce, blended family issues, family disability, redundancy & career change, anxiety & depression, religious/church difficulties. When a person gets themselves lost they not only need someone who knows where they’re at, but someone who knows the way out. I teach anger management - you will understand it, respect it, learn how to diffuse it and use it in healthy ways.

With over 18 years experience as a psychologist, I am trained and experienced across a wide variety of client presentations including mood and anxiety disorders, trauma, grief and loss, relationship issues, work-related concerns and managing the ordinary and extraordinary stresses of life.
I am experienced in therapies such as Eye Movement Desensitisation Reprocessing, Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy and Solution Focused Therapy, among others.
With over 18 years experience as a psychologist, I am trained and experienced across a wide variety of client presentations including mood and anxiety disorders, trauma, grief and loss, relationship issues, work-related concerns and managing the ordinary and extraordinary stresses of life.
I am experienced in therapies such as Eye Movement Desensitisation Reprocessing, Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy and Solution Focused Therapy, among others.

Let's work together to create a more fulfilling and empowered life for you.
I'm passionate about helping people heal their inner child and find peace in their lives. My goal is to provide a safe, empathetic, and supportive space where you can reconnect with your inner child, process those unresolved emotions, and start your journey towards healing.
Let's work together to create a more fulfilling and empowered life for you.
I'm passionate about helping people heal their inner child and find peace in their lives. My goal is to provide a safe, empathetic, and supportive space where you can reconnect with your inner child, process those unresolved emotions, and start your journey towards healing.

Do you have a particular life obstacle you’re trying to overcome?
I work in an active, 'future focused' way. I believe in giving the past the attention is deserves, but moving forward, and making a better future. I come from a background in Cognitive Behavioural Therapy, and mainly utilise Acceptance and Commitment Therapy techniques in my treatment.
Do you have a particular life obstacle you’re trying to overcome?
I work in an active, 'future focused' way. I believe in giving the past the attention is deserves, but moving forward, and making a better future. I come from a background in Cognitive Behavioural Therapy, and mainly utilise Acceptance and Commitment Therapy techniques in my treatment.

Extensive experience in working with relationship issues, conflict, separation, loss, grief, life span, depression, anxiety, adjustment, pathology, communication, nutritional management, trauma, employment, grievances, conflict resolution, depression, anxiety, personality disorders, trust, boundaries
My background is in psychology/ coaching (wellness and life/career), business, health, mediation, nursing, neurolinguistics' and nutraceutical science. I work with people across a range of issues and concerns using a wholistic approach. Highly skilled in CBT, ACT, DBT, NLP, psychodynamic, humanistic, biological, social, emotional and developmental theories.
Extensive experience in working with relationship issues, conflict, separation, loss, grief, life span, depression, anxiety, adjustment, pathology, communication, nutritional management, trauma, employment, grievances, conflict resolution, depression, anxiety, personality disorders, trust, boundaries
My background is in psychology/ coaching (wellness and life/career), business, health, mediation, nursing, neurolinguistics' and nutraceutical science. I work with people across a range of issues and concerns using a wholistic approach. Highly skilled in CBT, ACT, DBT, NLP, psychodynamic, humanistic, biological, social, emotional and developmental theories.

If you have been Impacted by the trauma of family violence, relationship breakdown, anger, work related issues or just life's challenges, it helps to talk through it with someone else and get your life back.
I am David Baker, an accredited Mental Health Social Worker. I have worked with adults and young people for over 3 years, both online and in my private practice. I use a range of approaches including Person Centred, CBT, Systems and Narrative Therapies. My focus is on how I can help you to get your life back and cope with life's challenges.
If you have been Impacted by the trauma of family violence, relationship breakdown, anger, work related issues or just life's challenges, it helps to talk through it with someone else and get your life back.
I am David Baker, an accredited Mental Health Social Worker. I have worked with adults and young people for over 3 years, both online and in my private practice. I use a range of approaches including Person Centred, CBT, Systems and Narrative Therapies. My focus is on how I can help you to get your life back and cope with life's challenges.

Jaclyn Potts Psychologist
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Online Only
You may have experienced trauma, be a new parent, undergoing stressful life changes and adjustments or looking at learning new coping skills.
About me: I am a trauma informed and compassionate Registered Psychologist with over a decade of experience. My purpose is to walk alongside you and empower you during your journey of healing. I use multiple tools to support this journey such as CBT, DBT, EMDR, ACT, and individual tools specific to your needs. Clients describe my style as positive & warm.
You may have experienced trauma, be a new parent, undergoing stressful life changes and adjustments or looking at learning new coping skills.
About me: I am a trauma informed and compassionate Registered Psychologist with over a decade of experience. My purpose is to walk alongside you and empower you during your journey of healing. I use multiple tools to support this journey such as CBT, DBT, EMDR, ACT, and individual tools specific to your needs. Clients describe my style as positive & warm.

Starting therapy when life feels exhausting takes courage.
With over 9 years experience as a psychologist I am skilled at combining a range of trauma (e.g. EMDR), body-based (e.g. somatic) and cognitive based therapies to support my clients holistically. This includes the vagus nerve and gut. I can support you with anxiety, stress, depression, PTSD, mindset, motivation, study, career, relationships, friendships, pregnancy, post-partum, tic disorders and more. My service is a telehealth ONLY service that is streamlined to meet your needs and fit around your busy schedule. I also offer online course options to help support your nervous system if your not your not quite ready to start therapy.
Starting therapy when life feels exhausting takes courage.
With over 9 years experience as a psychologist I am skilled at combining a range of trauma (e.g. EMDR), body-based (e.g. somatic) and cognitive based therapies to support my clients holistically. This includes the vagus nerve and gut. I can support you with anxiety, stress, depression, PTSD, mindset, motivation, study, career, relationships, friendships, pregnancy, post-partum, tic disorders and more. My service is a telehealth ONLY service that is streamlined to meet your needs and fit around your busy schedule. I also offer online course options to help support your nervous system if your not your not quite ready to start therapy.

I offer a range of services that cover all aspects of personal and life counselling, relationship & couples counselling, pre-marital counselling, career counselling and grief counselling.
We can be cruising along, enjoying ourselves, when suddenly everything grinds to a sudden halt. It can be something small, or something catastrophic, and suddenly you’re stuck in a place you never expected to be in. Thinkful was created for you. A safe space for the everyday human just trying to better themselves.
I offer a range of services that cover all aspects of personal and life counselling, relationship & couples counselling, pre-marital counselling, career counselling and grief counselling.
We can be cruising along, enjoying ourselves, when suddenly everything grinds to a sudden halt. It can be something small, or something catastrophic, and suddenly you’re stuck in a place you never expected to be in. Thinkful was created for you. A safe space for the everyday human just trying to better themselves.

Together, we can build emotional resilience, enhance self-awareness, and develop effective coping strategies to navigate life’s challenges and create a fulfilling and balanced life for everyone.
My unique expertise is in people pleasing recovery and aiding individuals to establish boundaries while navigating their way out of versions of themselves that no longer resonate. Working with individuals to build their internal foundations and develop healthy interpersonal relationships.
Together, we can build emotional resilience, enhance self-awareness, and develop effective coping strategies to navigate life’s challenges and create a fulfilling and balanced life for everyone.
My unique expertise is in people pleasing recovery and aiding individuals to establish boundaries while navigating their way out of versions of themselves that no longer resonate. Working with individuals to build their internal foundations and develop healthy interpersonal relationships.

You'll become Inspired to chase the excellence of your life and not the perfection of someone else's myth.
I am a Mind Mechanic. A Counsellor, Mind Trainer, Modern Hypnotherapist and Addiction Recovery Coach. These complementary skills allow me to help You in learning how to become incredibly Resourceful for yourself, your family and friends in a world that is more chaotic than ever.
You'll become Inspired to chase the excellence of your life and not the perfection of someone else's myth.
I am a Mind Mechanic. A Counsellor, Mind Trainer, Modern Hypnotherapist and Addiction Recovery Coach. These complementary skills allow me to help You in learning how to become incredibly Resourceful for yourself, your family and friends in a world that is more chaotic than ever.

" This establishes a mode that may not be helpful in later life in intimate relationships.
I can help you to understand where these thoughts and behaviours originate and I also help you be in touch with your Central Nervous System which is greatly shaped by by early experiences. I use Schema Therapy EMDR and many other approaches. I am passionate about helping women to self actualize.
" This establishes a mode that may not be helpful in later life in intimate relationships.
I can help you to understand where these thoughts and behaviours originate and I also help you be in touch with your Central Nervous System which is greatly shaped by by early experiences. I use Schema Therapy EMDR and many other approaches. I am passionate about helping women to self actualize.

I’m a Coaching and Clinical Psychologist, and I support clients to connect with their meaning, purpose, and values, while managing current challenges.
I integrate best-practice mind and physiological sciences, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), coaching and positive psychology approaches.
I’m a Coaching and Clinical Psychologist, and I support clients to connect with their meaning, purpose, and values, while managing current challenges.
I integrate best-practice mind and physiological sciences, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), coaching and positive psychology approaches.

Life Flow Counselling Support Services offers counselling to those aged 21 years & over, both in person & online.
I am an ACA Accredited Counsellor offering my services to individuals aged 21 years & over. I create a safe haven for clients to be seen, heard, acknowledged, understood & supported. My nature is warm, nurturing & accepting. I use evidence-based counselling frameworks across a variety of therapeutic modalities including, but not limited to: person-centered talk, solution-focused, strength-based, compassion-focused, trauma informed, smart recovery for addictions, grief & loss, mindfulness & holistic therapies. My work code is ethical, professional, all inclusive, private & confidential. All of you is welcome... Come as you are...
Life Flow Counselling Support Services offers counselling to those aged 21 years & over, both in person & online.
I am an ACA Accredited Counsellor offering my services to individuals aged 21 years & over. I create a safe haven for clients to be seen, heard, acknowledged, understood & supported. My nature is warm, nurturing & accepting. I use evidence-based counselling frameworks across a variety of therapeutic modalities including, but not limited to: person-centered talk, solution-focused, strength-based, compassion-focused, trauma informed, smart recovery for addictions, grief & loss, mindfulness & holistic therapies. My work code is ethical, professional, all inclusive, private & confidential. All of you is welcome... Come as you are...

As a Holistic Counsellor & Psychotherapist, I help people navigate the sometimes bumpy flow of life and facilitate their process of connecting back with their own inner strengths and resources.
Drawing on a number of holistic methods we work together in a way that best suits what you need right now. Sometimes that might be talking and deep listening. Sometimes it may involve experiential practices, creative expressions such as drawing, movement or somatic mindfulness activities, or a mix of all.
As a Holistic Counsellor & Psychotherapist, I help people navigate the sometimes bumpy flow of life and facilitate their process of connecting back with their own inner strengths and resources.
Drawing on a number of holistic methods we work together in a way that best suits what you need right now. Sometimes that might be talking and deep listening. Sometimes it may involve experiential practices, creative expressions such as drawing, movement or somatic mindfulness activities, or a mix of all.

Life can throw some tough challenges our way, but your curiosity brought you here, so maybe there's a cozy spot where understanding and acceptance exist.
I bring over a decade of Telehealth experience, postgrad studies, and am close to completing a master's in psychotherapy and counselling. I am the owner of the Australian Mental Health Model where a team of 5 therapists offer various therapy approaches, in online sessions. Offering various therapists guarantees complete confidentiality.
Life can throw some tough challenges our way, but your curiosity brought you here, so maybe there's a cozy spot where understanding and acceptance exist.
I bring over a decade of Telehealth experience, postgrad studies, and am close to completing a master's in psychotherapy and counselling. I am the owner of the Australian Mental Health Model where a team of 5 therapists offer various therapy approaches, in online sessions. Offering various therapists guarantees complete confidentiality.
Nearby Life Coaching Counsellors Searches for Cessnock
- Adamstown
- Charlestown
- Erina
- Gosford
- Lake Macquarie
- Maitland
- Morisset
- Terrigal
- Tuggerah
- Wamberal
- Warners Bay
- Wyong
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.