Borderline Personality (BPD) Counselling in Cessnock, NSW

Photo of Rohan Holt, Clinical Social Work/Therapist, AMHSW
Rohan Holt
Clinical Social Work/Therapist, AMHSW
Verified Verified
Serves Area
The service is for clients under a Mental Health Care Plan and clients accessing care through Victims Services NSW. My professional background is predominantly in mood disorders and trauma informed care.
The service is for clients under a Mental Health Care Plan and clients accessing care through Victims Services NSW. My professional background is predominantly in mood disorders and trauma informed care.
(02) 4011 6516 View (02) 4011 6516
Photo of Shelley Puru - Shelley Puru - Harmony Well-being Services, Counsellor, ACA-L3
Shelley Puru - Harmony Well-being Services
Counsellor, ACA-L3
Verified Verified
Serves Area
Waitlist for new clients
Specialising in children, youth and individuals who are stressed, anxious and generally overwhelmed with life’s curve balls. Do you have children with behaviours that are challenging, diagnosis’ of ADHD, Autism or similar? Do you have teens that feel like no one understands them? Do you want to create a sense of contentment in your life? To gain some connection within your family, to feel a greater sense of self-worth and self-acceptance? To understand and not vilify the many different parts of who you are? Congratulations on taking the first and often most difficult step in your well-being journey!
Specialising in children, youth and individuals who are stressed, anxious and generally overwhelmed with life’s curve balls. Do you have children with behaviours that are challenging, diagnosis’ of ADHD, Autism or similar? Do you have teens that feel like no one understands them? Do you want to create a sense of contentment in your life? To gain some connection within your family, to feel a greater sense of self-worth and self-acceptance? To understand and not vilify the many different parts of who you are? Congratulations on taking the first and often most difficult step in your well-being journey!
(02) 4005 0240 View (02) 4005 0240
Photo of Janine Epere, Psychotherapist, PsychD, ACA-L4
Janine Epere
Psychotherapist, PsychD, ACA-L4
Verified Verified
Serves Area
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
(02) 4058 4578 View (02) 4058 4578
Photo of Eliza Rooney, Clinical Social Work/Therapist, AMHSW
Eliza Rooney
Clinical Social Work/Therapist, AMHSW
Verified Verified
Serves Area
I am passionate about working collaboratively with people through processes of change that improve their overall health and wellness so that they can live a fulfilling, self-directed life and strive to reach their full potential. My counselling style is gentle, empathetic and non-judgmental that provides an authentic, comfortable space for the people I support. I value really getting to know people and their life journeys and forming a solid relationship with them so they feel comfortable to talk freely with me about their concerns and struggles. I am here to listen, be present, walk alongside and support you towards your goals.
I am passionate about working collaboratively with people through processes of change that improve their overall health and wellness so that they can live a fulfilling, self-directed life and strive to reach their full potential. My counselling style is gentle, empathetic and non-judgmental that provides an authentic, comfortable space for the people I support. I value really getting to know people and their life journeys and forming a solid relationship with them so they feel comfortable to talk freely with me about their concerns and struggles. I am here to listen, be present, walk alongside and support you towards your goals.
(02) 4012 2356 View (02) 4012 2356
Photo of Pauline Dudley, Counsellor, PACFA
Pauline Dudley
Counsellor, PACFA
Verified Verified
Serves Area
I am a qualified clinical counsellor and a registered NDIS provider. My expertise includes, but is not limited to, working with clients struggling with low self-esteem and low self-confidence. This may be in relation to life situations including anxiety and depression, social isolation, relationship issues, grief and loss, weight issues, pain and illness, PTSD and other traumas. My approach when working with my clients includes being present with them in their space, displaying a high level of empathy and understanding, thus setting the client up with the skill set to create long lasting positive change in their lives.
I am a qualified clinical counsellor and a registered NDIS provider. My expertise includes, but is not limited to, working with clients struggling with low self-esteem and low self-confidence. This may be in relation to life situations including anxiety and depression, social isolation, relationship issues, grief and loss, weight issues, pain and illness, PTSD and other traumas. My approach when working with my clients includes being present with them in their space, displaying a high level of empathy and understanding, thus setting the client up with the skill set to create long lasting positive change in their lives.
(02) 8294 7163 View (02) 8294 7163

More Therapists Nearby

Photo of Sarah Cox, Psychologist, MPsych, PsyBA - Clin. Psych
Sarah Cox
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Belmont, NSW 2280
I have experience working with 17-99yr olds with complex mental health presentations of mood and anxiety disorders, personality disorders including BPD, grief and loss, adjustment to work, health and relationship difficulties, trauma and stress related issues, addiction and perinatal mental health with people from diverse cultural backgrounds and LGBTQAI+
I believe everyone has the potential for growth and change given the right support. I place a strong emphasis on creating a respectful and safe space to explore your presenting concerns and will work with you towards creating meaningful change. I draw on techniques from a range of evidence-based practices, seeing therapy as an opportunity to utilise and build upon each client’s existing skills and strengths. Seeing a Clinical Psychologist, allows you to access a Medicare rebate of $141.85 with a Mental Health Care Plan from you GP (gap $103.15). Feel free to phone or email me with any questions you may have.
I have experience working with 17-99yr olds with complex mental health presentations of mood and anxiety disorders, personality disorders including BPD, grief and loss, adjustment to work, health and relationship difficulties, trauma and stress related issues, addiction and perinatal mental health with people from diverse cultural backgrounds and LGBTQAI+
I believe everyone has the potential for growth and change given the right support. I place a strong emphasis on creating a respectful and safe space to explore your presenting concerns and will work with you towards creating meaningful change. I draw on techniques from a range of evidence-based practices, seeing therapy as an opportunity to utilise and build upon each client’s existing skills and strengths. Seeing a Clinical Psychologist, allows you to access a Medicare rebate of $141.85 with a Mental Health Care Plan from you GP (gap $103.15). Feel free to phone or email me with any questions you may have.
0493 744 872 View 0493 744 872
Photo of Sharleen Gonzalez, Psychologist, MPsych, PsyBA General
Sharleen Gonzalez
Psychologist, MPsych, PsyBA General
Verified Verified
Online Only
I'm a clinical psychologist who works with adults across a diverse range of mental health issues, I have a particular interest in trauma, grief, relationship issues, depression, life transitions (such as separation), multicultural populations, personality disorders (such as helping people who struggle with BPD traits or helping people manage difficult relationships with individuals with narcissistic traits or help them recover after narcissistic abuse), and dissociative disorders such as DID.
I prioritise a strengths-based and emotion-focused approach when working with clients. I draw primarily on techniques from cognitive behaviour therapy, schema therapy, internal family systems (IFS) and dialectical behaviour therapy (DBT). Treatment is tailored to you and your needs.
I'm a clinical psychologist who works with adults across a diverse range of mental health issues, I have a particular interest in trauma, grief, relationship issues, depression, life transitions (such as separation), multicultural populations, personality disorders (such as helping people who struggle with BPD traits or helping people manage difficult relationships with individuals with narcissistic traits or help them recover after narcissistic abuse), and dissociative disorders such as DID.
I prioritise a strengths-based and emotion-focused approach when working with clients. I draw primarily on techniques from cognitive behaviour therapy, schema therapy, internal family systems (IFS) and dialectical behaviour therapy (DBT). Treatment is tailored to you and your needs.
(02) 4012 2512 View (02) 4012 2512
Photo of Jo Geering - Sage Counselling & Psychotherapy, Counsellor, ACA-L1
Sage Counselling & Psychotherapy
Counsellor, ACA-L1
Verified Verified
East Maitland, NSW 2323
If you are finding life challenging - let's be honest, who doesn't sometimes - you may find therapy helpful. I would like you to know that you are not "the problem" and you do not need "fixing". But you do deserve to be heard and feel happier in your life. In a safe space, I will listen to anything you wish to share with empathy, kindness and care. Self-managed NDIS clients welcome.
If you are finding life challenging - let's be honest, who doesn't sometimes - you may find therapy helpful. I would like you to know that you are not "the problem" and you do not need "fixing". But you do deserve to be heard and feel happier in your life. In a safe space, I will listen to anything you wish to share with empathy, kindness and care. Self-managed NDIS clients welcome.
(02) 4012 0115 View (02) 4012 0115
Photo of Nerine Strachan - Mindful Synergi, Psychotherapist, MSc, PACFA
Mindful Synergi
Psychotherapist, MSc, PACFA
Verified Verified
2 Endorsed
Serves Area
Some of the reasons our clients seek our help include: Stress, Relationship breakdowns, Job-loss, Illness or bereavement, Prolonged anxiety, Depression, Addiction, Lack of confidence, or self-esteem, or a feeling of no direction, or life purpose. The name Mindful Synergi embodies a holistic and philosophical approach to counselling, and psychotherapy. As no one therapy or technique is right for everyone, we adapt our approach for each unique individual. Recognising that you are the expert on your own life, we support you through the personal process of self-discovery and transformation.
Some of the reasons our clients seek our help include: Stress, Relationship breakdowns, Job-loss, Illness or bereavement, Prolonged anxiety, Depression, Addiction, Lack of confidence, or self-esteem, or a feeling of no direction, or life purpose. The name Mindful Synergi embodies a holistic and philosophical approach to counselling, and psychotherapy. As no one therapy or technique is right for everyone, we adapt our approach for each unique individual. Recognising that you are the expert on your own life, we support you through the personal process of self-discovery and transformation.
(02) 4306 7753 View (02) 4306 7753
Photo of Jen Gibbons, Counsellor, PACFA
Jen Gibbons
Counsellor, PACFA
Verified Verified
West Gosford, NSW 2250
I support people who have experienced complex trauma, domestic and family violence, interaction with the criminal justice system, housing and financial insecurity, substance abuse and complex mental health issues. I am particularly passionate about working with personality disorders, episodes of dissociation, and First Responders/PTSD. I really enjoy working with young people who are struggling with friendship groups, self-esteem and confidence and anxiety. I am trained in a range of therapeutic modalities including DBT, CBT, Schema Therapy, Narrative Therapy and Psychodynamic approaches. Currently undertaking EMDR training
I support people who have experienced complex trauma, domestic and family violence, interaction with the criminal justice system, housing and financial insecurity, substance abuse and complex mental health issues. I am particularly passionate about working with personality disorders, episodes of dissociation, and First Responders/PTSD. I really enjoy working with young people who are struggling with friendship groups, self-esteem and confidence and anxiety. I am trained in a range of therapeutic modalities including DBT, CBT, Schema Therapy, Narrative Therapy and Psychodynamic approaches. Currently undertaking EMDR training
(02) 4306 7474 View (02) 4306 7474
Photo of Oliver Lewis, Psychotherapist, PACFA
Oliver Lewis
Psychotherapist, PACFA
Verified Verified
Serves Area
I am a qualified counsellor/psychotherapist based in Canberra who specialises in trauma and addiction. I have extensive experience in the not-for-profit and private sectors, supporting adults with mental health and psychosocial conditions, such as PTSD, CPTSD, substance use disorders, personality disorders, anxiety and depression. I’m an accredited EMDR practitioner, a registered clinical counsellor with PACFA and a qualified Social Worker and member of the AASW. I provide online psychotherapy sessions to adults (+18) across Australia and in-person sessions to individuals based in Canberra (office based in Turner, ACT).
I am a qualified counsellor/psychotherapist based in Canberra who specialises in trauma and addiction. I have extensive experience in the not-for-profit and private sectors, supporting adults with mental health and psychosocial conditions, such as PTSD, CPTSD, substance use disorders, personality disorders, anxiety and depression. I’m an accredited EMDR practitioner, a registered clinical counsellor with PACFA and a qualified Social Worker and member of the AASW. I provide online psychotherapy sessions to adults (+18) across Australia and in-person sessions to individuals based in Canberra (office based in Turner, ACT).
(02) 5135 1932 View (02) 5135 1932
Photo of Victoria Rose Emery, Psychologist, MPsych, PsyBA - Health Psych.
Victoria Rose Emery
Psychologist, MPsych, PsyBA - Health Psych.
Verified Verified
Online Only
Telehealth only - BULK Bill (if needed) with MHCP Ref. Reasonable private fees. An Australian wide service assisting with all issues. A highly experienced professional assisting in the resolution of issues impacting you. Extensive experience in working with relationship issues, conflict, separation, loss, grief, life span, depression, anxiety, adjustment, pathology, communication, nutritional management, trauma, employment, grievances, conflict resolution, depression, anxiety, personality disorders, trust, boundaries. self-care and self-esteem. Here to assisting you - look forward to meeting you - give me call
Telehealth only - BULK Bill (if needed) with MHCP Ref. Reasonable private fees. An Australian wide service assisting with all issues. A highly experienced professional assisting in the resolution of issues impacting you. Extensive experience in working with relationship issues, conflict, separation, loss, grief, life span, depression, anxiety, adjustment, pathology, communication, nutritional management, trauma, employment, grievances, conflict resolution, depression, anxiety, personality disorders, trust, boundaries. self-care and self-esteem. Here to assisting you - look forward to meeting you - give me call
(07) 3132 0790 View (07) 3132 0790
Photo of Melinda Timmons, Clinical Social Work/Therapist, MC, AMHSW
Melinda Timmons
Clinical Social Work/Therapist, MC, AMHSW
Verified Verified
Online Only
Hi! I am a counsellor and mental health social worker and I work with people who want help to heal from unresolved trauma. I also work with people who struggle with boundary setting and 'people pleasing', which often leads to burnout. For professionals, I love providing counselling to other counsellors and helping professionals, and I believe engaging in our own therapy makes us better counsellors in many ways. Clinical Supervision is also available for counsellors and social workers.
Hi! I am a counsellor and mental health social worker and I work with people who want help to heal from unresolved trauma. I also work with people who struggle with boundary setting and 'people pleasing', which often leads to burnout. For professionals, I love providing counselling to other counsellors and helping professionals, and I believe engaging in our own therapy makes us better counsellors in many ways. Clinical Supervision is also available for counsellors and social workers.
(02) 5500 7627 View (02) 5500 7627
Photo of Jay Richards - Jay Richards Psychology, Psychologist, PhD, PsyBA - Clin. Psych
Jay Richards Psychology
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Valentine, NSW 2280
Jay is an affirming, understanding, and experienced clinical psychologist providing psychotherapy, assessments and reports, and clinical supervision. He aims to empower individuals such that they can manage problems in their lives independently and effectively. Jay is an integrative practitioner who draws on multiple evidence-based therapy approaches and tailors these to each person’s unique clinical needs. Jay Richards Psychology provides psychotherapy for adults only and currently accepts private, Medicare, NDIS, and WorkCover clients.
Jay is an affirming, understanding, and experienced clinical psychologist providing psychotherapy, assessments and reports, and clinical supervision. He aims to empower individuals such that they can manage problems in their lives independently and effectively. Jay is an integrative practitioner who draws on multiple evidence-based therapy approaches and tailors these to each person’s unique clinical needs. Jay Richards Psychology provides psychotherapy for adults only and currently accepts private, Medicare, NDIS, and WorkCover clients.
(02) 4012 0829 View (02) 4012 0829
Photo of Tanya Jarrett, Psychologist, PsyBA General
Tanya Jarrett
Psychologist, PsyBA General
Verified Verified
Serves Area
With over 18 years experience as a psychologist, I am trained and experienced across a wide variety of client presentations including mood and anxiety disorders, trauma, grief and loss, relationship issues, work-related concerns and managing the ordinary and extraordinary stresses of life. My approach is eclectic and I tailor therapy to suit my clients’ presenting issues as well as their personalities. One of my areas of special interest is supporting Autistic adults - especially late diagnosed Autistic women. I can help with your identity discovery, or if you have already been diagnosed, I can provide tailored support.
With over 18 years experience as a psychologist, I am trained and experienced across a wide variety of client presentations including mood and anxiety disorders, trauma, grief and loss, relationship issues, work-related concerns and managing the ordinary and extraordinary stresses of life. My approach is eclectic and I tailor therapy to suit my clients’ presenting issues as well as their personalities. One of my areas of special interest is supporting Autistic adults - especially late diagnosed Autistic women. I can help with your identity discovery, or if you have already been diagnosed, I can provide tailored support.
(02) 4012 8008 View (02) 4012 8008
Photo of Nicole Brown - LifeSense Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
LifeSense Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Argenton, NSW 2284
Nicole is a Senior Clinical Psychologist with more than 20 years of experience providing psychological services across a broad range of settings. Nicole was born and raised in the Lake Macquarie area but spent her early career in remote country NSW before returning to the Hunter. Her down to earth, warm and relatable nature has helped her provide psychological care to everyday people from many walks of life.
Nicole is a Senior Clinical Psychologist with more than 20 years of experience providing psychological services across a broad range of settings. Nicole was born and raised in the Lake Macquarie area but spent her early career in remote country NSW before returning to the Hunter. Her down to earth, warm and relatable nature has helped her provide psychological care to everyday people from many walks of life.
(02) 4012 8465 View (02) 4012 8465
Photo of Freya H, Clinical Social Work/Therapist, AASW
Freya H
Clinical Social Work/Therapist, AASW
Verified Verified
Online Only
Are you looking for a safe space to work through your trauma and heal? I offer warm, supportive, trauma informed phone and video counselling to people aged 16 and over. I am able to offer Approved Victims of Crime Counselling for those with funding in NSW.
Are you looking for a safe space to work through your trauma and heal? I offer warm, supportive, trauma informed phone and video counselling to people aged 16 and over. I am able to offer Approved Victims of Crime Counselling for those with funding in NSW.
(02) 4012 6214 View (02) 4012 6214
Photo of Will Blakemore, Psychologist, PsyBA General
Will Blakemore
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Glendale, NSW 2285
Will is a Psychologist and Mental Health Occupational Therapist, with an extensive background in the delivery of individual and group therapy interventions in both inpatient and outpatient settings. Will's dual qualification promotes a holistic approach, with an understanding of how mental health issues impact people psychologically and functionally.
Will is a Psychologist and Mental Health Occupational Therapist, with an extensive background in the delivery of individual and group therapy interventions in both inpatient and outpatient settings. Will's dual qualification promotes a holistic approach, with an understanding of how mental health issues impact people psychologically and functionally.
(02) 4012 2318 View (02) 4012 2318
Photo of Ana Carreno Gazquez, MSc
Ana Carreno Gazquez
MSc
Verified Verified
Online Only
Soy Ana Carreño, psicoterapeuta especialista en terapia sistémica familiar, colegiada en España y residente en Australia. Te doy la bienvenida a este espacio donde podrás conocer sobre mi trabajo y encontrar ese lugar seguro en el que poder acompañarte; consiste en sesiones de psicoterapia con adultos de manera online, de forma que pueda ser accesible allá donde estés y con una mayor flexibilidad horaria. Siéntete libre de contactar conmigo sobre cualquier duda que pueda surgir, sabemos que a veces iniciarse en este camino entraña sus inquietudes; estaré encantada de atenderte y acompañarte. ¡Nos vemos pronto!
Soy Ana Carreño, psicoterapeuta especialista en terapia sistémica familiar, colegiada en España y residente en Australia. Te doy la bienvenida a este espacio donde podrás conocer sobre mi trabajo y encontrar ese lugar seguro en el que poder acompañarte; consiste en sesiones de psicoterapia con adultos de manera online, de forma que pueda ser accesible allá donde estés y con una mayor flexibilidad horaria. Siéntete libre de contactar conmigo sobre cualquier duda que pueda surgir, sabemos que a veces iniciarse en este camino entraña sus inquietudes; estaré encantada de atenderte y acompañarte. ¡Nos vemos pronto!
View
Photo of Dennis Kaip, Psychologist, MSc, PsyBA General
Dennis Kaip
Psychologist, MSc, PsyBA General
Verified Verified
1 Endorsed
Gosford, NSW 2250
You might be feeling stuck, burnt out, or overwhelmed by anxiety, stress, depression, addiction, or trauma. Maybe you’ve been carrying things for too long, and it’s starting to feel like too much. For over two decades, I’ve supported young people and adults across the world through similar experiences as well as other mental health difficulties, disability, and complex life circumstances, in community, hospital, and justice settings. My therapeutic approach is centred on you, grounded in acceptance and without judgment. Together, we’ll explore your strengths and build your expertise in your own life by discovering what truly works.
You might be feeling stuck, burnt out, or overwhelmed by anxiety, stress, depression, addiction, or trauma. Maybe you’ve been carrying things for too long, and it’s starting to feel like too much. For over two decades, I’ve supported young people and adults across the world through similar experiences as well as other mental health difficulties, disability, and complex life circumstances, in community, hospital, and justice settings. My therapeutic approach is centred on you, grounded in acceptance and without judgment. Together, we’ll explore your strengths and build your expertise in your own life by discovering what truly works.
(02) 4306 7694 View (02) 4306 7694
Borderline Personality (BPD) Counsellors

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.