Psychologists and Therapists in Casula, NSW

Photo of Nafisa B Abedin - TherapywithFisa
TherapywithFisa
Verified Verified
Casula, NSW 2170
If you’re looking for some who knows the go with culture, religion and family life in the middle of that, then you and I are going to be a great fit! I’m a trauma informed psychotherapist with a Masters in Psychotherapy and Counselling, I understand a lot of our problems are political in nature and I understand the nature of family dynamics’s of those from an ethnic background. I’m here to be with you as you find out more about yourself, and your relationships that surround you.
If you’re looking for some who knows the go with culture, religion and family life in the middle of that, then you and I are going to be a great fit! I’m a trauma informed psychotherapist with a Masters in Psychotherapy and Counselling, I understand a lot of our problems are political in nature and I understand the nature of family dynamics’s of those from an ethnic background. I’m here to be with you as you find out more about yourself, and your relationships that surround you.
(02) 8105 5475 View (02) 8105 5475
Photo of Anneliese Cooper, Counsellor
Anneliese Cooper
Counsellor
Casula, NSW 2170
Some children right now are really struggling. Struggling with anxiety, depression and overwhelm from the world around them. They aren't fulling understanding their feelings and emotions and they can't express or converse clearly to the adults in their life, what they mean or how they are feeling. I am here for these children and their families and I am very passionate about helping you find balance within your family, learn to adjust, grow, develop strategies and be confident within them selves.
Some children right now are really struggling. Struggling with anxiety, depression and overwhelm from the world around them. They aren't fulling understanding their feelings and emotions and they can't express or converse clearly to the adults in their life, what they mean or how they are feeling. I am here for these children and their families and I am very passionate about helping you find balance within your family, learn to adjust, grow, develop strategies and be confident within them selves.
(02) 8105 5944 View (02) 8105 5944
Photo of Natasha Ramessur, Psychologist, PsyBA General
Natasha Ramessur
Psychologist, PsyBA General
Casula, NSW 2170
I am a registered psychologist with several years of experience helping clients with a number of issues, including PTSD, depression, anxiety, bullying, stress, grief and loss, relationship conflicts, social difficulties, WorkCover. My warm, open and non-judgemental approach allows me to easily build strong rapport with my clients and make them feel comfortable and safe. I have a keen interest in client-centred approach, drawing on an eclectic framework of therapeutic interventions, with the aim of building upon the client’s strengths.
I am a registered psychologist with several years of experience helping clients with a number of issues, including PTSD, depression, anxiety, bullying, stress, grief and loss, relationship conflicts, social difficulties, WorkCover. My warm, open and non-judgemental approach allows me to easily build strong rapport with my clients and make them feel comfortable and safe. I have a keen interest in client-centred approach, drawing on an eclectic framework of therapeutic interventions, with the aim of building upon the client’s strengths.
(02) 8074 5546 View (02) 8074 5546
Photo of Yogini Lele - Counselling & Guidance Services, Counsellor, MSc, ACA-L2
Counselling & Guidance Services
Counsellor, MSc, ACA-L2
Serves Area
Are you feeling unhappy about your relationship? Are you arguing about the same issues and unable to reach a solution? I help people create better relationships with themselves, and with other people. I help couples to learn how to grow through relationship challenges, build relationship health and resilience and learn new ways to communicate. I work with parents to create a family culture that is enjoyable, healthy and supportive to all. I work with new mums who feel lost, out of control, feeling nothing is working. I work with clients who have anxiety, depression or stress. I work with you to help yourself, whatever the issues.
Are you feeling unhappy about your relationship? Are you arguing about the same issues and unable to reach a solution? I help people create better relationships with themselves, and with other people. I help couples to learn how to grow through relationship challenges, build relationship health and resilience and learn new ways to communicate. I work with parents to create a family culture that is enjoyable, healthy and supportive to all. I work with new mums who feel lost, out of control, feeling nothing is working. I work with clients who have anxiety, depression or stress. I work with you to help yourself, whatever the issues.
(02) 9159 6942 View (02) 9159 6942
Photo of Trang Nguyen - Grounded Therapy Space, Social Worker, AMHSW
Grounded Therapy Space
Social Worker, AMHSW
1 Endorsed
Serves Area
Do you or a loved one struggle to make others happy while dealing with anxiety? Or experience low self-esteem, overthinking, or procrastinating —you are not alone. Many individuals face similar challenges, like ADHD, difficulties with sleep that lead to irritability, persistent stress that feels unrelenting, depression, trauma or the daunting task of managing intense emotions that can overwhelm even the strongest among us. Life isn’t a straight path. We're here to walk this journey with you every step of the way, transforming your struggles into courage, strength, and resilience for personal growth and self-improvement.
Do you or a loved one struggle to make others happy while dealing with anxiety? Or experience low self-esteem, overthinking, or procrastinating —you are not alone. Many individuals face similar challenges, like ADHD, difficulties with sleep that lead to irritability, persistent stress that feels unrelenting, depression, trauma or the daunting task of managing intense emotions that can overwhelm even the strongest among us. Life isn’t a straight path. We're here to walk this journey with you every step of the way, transforming your struggles into courage, strength, and resilience for personal growth and self-improvement.
(02) 8105 6003 View (02) 8105 6003
Photo of Maria Wen, Social Worker, AASW
Maria Wen
Social Worker, AASW
1 Endorsed
Serves Area
Are you feeling worried, confused and overwhelmed about your child's current emotional and psychological well being? You're trying so hard every day and nothing seems to stick. You know deep in your heart there must be a better way to improve how you & your child are feeling so life can be easier to manage. You're searching for someone who is experienced with children, and who can also provide support to you. I specialise with anxiety, attachment, trauma & challenging behaviours by focussing on restoring feelings of safety in the nervous system. I can help you and your child break through the negative experiences and restore hope.
Are you feeling worried, confused and overwhelmed about your child's current emotional and psychological well being? You're trying so hard every day and nothing seems to stick. You know deep in your heart there must be a better way to improve how you & your child are feeling so life can be easier to manage. You're searching for someone who is experienced with children, and who can also provide support to you. I specialise with anxiety, attachment, trauma & challenging behaviours by focussing on restoring feelings of safety in the nervous system. I can help you and your child break through the negative experiences and restore hope.
(02) 8105 5063 View (02) 8105 5063
Photo of Ahmet Sait Yildirim, Psychologist, MPsych, PsyBA - Clin. Psych
Ahmet Sait Yildirim
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I am a Clinical Psychologist with a passion for providing evidence-based and individually tailored therapy. I have extensive training and experience in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitisation and Reprocessing (EMDR) Therapy, attachment-based therapies and more. I work across the age range in treating a wide variety of mental health presentations including depression, anxiety, trauma, obsessive-compulsive disorder, bipolar disorder, oppositional behaviour, and much more.
I am a Clinical Psychologist with a passion for providing evidence-based and individually tailored therapy. I have extensive training and experience in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitisation and Reprocessing (EMDR) Therapy, attachment-based therapies and more. I work across the age range in treating a wide variety of mental health presentations including depression, anxiety, trauma, obsessive-compulsive disorder, bipolar disorder, oppositional behaviour, and much more.
(02) 4210 5183 View (02) 4210 5183
Photo of Deniz Dagli, Psychologist, MPsych, PsyBA - Clin. Psych
Deniz Dagli
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Are you feeling worried, stressed, low mood and depressed? Struggling to cope with life's challenges? Our psychology clinic is here to lend a helping hand. Are you seeking support to enhance your relationships and personal growth? And healing traumatic memories? You are not alone. Deniz at MindSea Psychology, offers compassionate, culturally safe, and personalized care tailored to your unique needs. Deniz has a rich history of clinical experience (15years) working in NGO’s, public and private mental health, hospitals, schools, universities and private practice. Visit us at www.mindseapsychology.com.au for further info.
Are you feeling worried, stressed, low mood and depressed? Struggling to cope with life's challenges? Our psychology clinic is here to lend a helping hand. Are you seeking support to enhance your relationships and personal growth? And healing traumatic memories? You are not alone. Deniz at MindSea Psychology, offers compassionate, culturally safe, and personalized care tailored to your unique needs. Deniz has a rich history of clinical experience (15years) working in NGO’s, public and private mental health, hospitals, schools, universities and private practice. Visit us at www.mindseapsychology.com.au for further info.
(02) 8105 6605 View (02) 8105 6605
Photo of Paula Toledo Torres, Social Worker, MA, AASW
Paula Toledo Torres
Social Worker, MA, AASW
1 Endorsed
Online Only
Hi, my name is Paula. Taking the first step toward support can be challenging, but you don’t have to do it alone. I offer a compassionate, non-judgmental space where you can explore your thoughts and emotions freely. As a mental health clinician, I specialise in working with individuals aged 12 and over, addressing anxiety, depression, trauma, self-esteem, relationship challenges (social, family, partners), stress, and sleep disturbances.
Hi, my name is Paula. Taking the first step toward support can be challenging, but you don’t have to do it alone. I offer a compassionate, non-judgmental space where you can explore your thoughts and emotions freely. As a mental health clinician, I specialise in working with individuals aged 12 and over, addressing anxiety, depression, trauma, self-esteem, relationship challenges (social, family, partners), stress, and sleep disturbances.
(02) 8609 3061 View (02) 8609 3061

More Therapists Nearby

Photo of Alice Wood, Psychologist, MPsych, PsyBA Endorsed
Alice Wood
Psychologist, MPsych, PsyBA Endorsed
Balgowlah, NSW 2093
Hi, I am a clinical psychology registrar and I work with individuals aged 18 and over. The types of clients that I see experience a range of difficulties including relationship difficulties, anxiety and depression, body image concerns, obsessive compulsive disorder, phobias and disorders of brain gut interaction like IBS. I provide my clients with a warm and safe environment where they can express themselves authentically and without judgement. I tailor treatment to the individual and focus on my client's innate strengths and natural resilience to help them to achieve positive treatment outcomes.
Hi, I am a clinical psychology registrar and I work with individuals aged 18 and over. The types of clients that I see experience a range of difficulties including relationship difficulties, anxiety and depression, body image concerns, obsessive compulsive disorder, phobias and disorders of brain gut interaction like IBS. I provide my clients with a warm and safe environment where they can express themselves authentically and without judgement. I tailor treatment to the individual and focus on my client's innate strengths and natural resilience to help them to achieve positive treatment outcomes.
(02) 8355 9913 View (02) 8355 9913
Photo of Liselotte Roosen, Psychologist, PhD, PsyBA - Clin. Psych
Liselotte Roosen
Psychologist, PhD, PsyBA - Clin. Psych
Online Only
Liselotte (or Lisa) is a Clinical Psychologist registered in Australia. In addition to her master's degree in clinical and health psychology, she has completed a PhD in environmental psychology. Since obtaining her Master’s degree in 2005, Liselotte has gained a lot of experience as a psychologist and has worked with many different client populations and in various settings. She has worked with clients from 4 to 104 years old, but works mainly with adults now. Liselotte has international work experience, having worked as a psychologist in the Netherlands, Belgium, Australia and Norway.
Liselotte (or Lisa) is a Clinical Psychologist registered in Australia. In addition to her master's degree in clinical and health psychology, she has completed a PhD in environmental psychology. Since obtaining her Master’s degree in 2005, Liselotte has gained a lot of experience as a psychologist and has worked with many different client populations and in various settings. She has worked with clients from 4 to 104 years old, but works mainly with adults now. Liselotte has international work experience, having worked as a psychologist in the Netherlands, Belgium, Australia and Norway.
1800 327 477 View 1800 327 477
Photo of Tara Cameron, Counsellor, ACA-L1
Tara Cameron
Counsellor, ACA-L1
Online Only
Hi, My name is Tara. I am an empathetic and compassionate counsellor who supports clients to overcome struggles they have in their everyday lives. I have experience supporting clients with limiting beliefs, overwhelm, stress, anxiety, depression, relationship difficulties and ongoing medical situations.
Hi, My name is Tara. I am an empathetic and compassionate counsellor who supports clients to overcome struggles they have in their everyday lives. I have experience supporting clients with limiting beliefs, overwhelm, stress, anxiety, depression, relationship difficulties and ongoing medical situations.
(02) 4703 7793 View (02) 4703 7793
Photo of Dr Mojgan (Mojan) F. Nasab, Counsellor, PhD, ACA-L3
Dr Mojgan (Mojan) F. Nasab
Counsellor, PhD, ACA-L3
Gordon, NSW 2072
Over 20 years of international working experience as a clinical counsellor, career specialist, nurse, lecturer/researcher with a unique blend of knowledge in mental health and career development. Main specialties: 1- Depression, Anxiety, Trauma, Relationships 2- Midlife transition (menopause, career-related challenges, identity, changes in family and social roles and connections, emotional and cognitive changes, body image, meaning and purpose in life). 3- Victim Support Services: all types of trauma 4- Career coaching: career change, transition, adjustment, performance improvement, midlife and retirement transition.
Over 20 years of international working experience as a clinical counsellor, career specialist, nurse, lecturer/researcher with a unique blend of knowledge in mental health and career development. Main specialties: 1- Depression, Anxiety, Trauma, Relationships 2- Midlife transition (menopause, career-related challenges, identity, changes in family and social roles and connections, emotional and cognitive changes, body image, meaning and purpose in life). 3- Victim Support Services: all types of trauma 4- Career coaching: career change, transition, adjustment, performance improvement, midlife and retirement transition.
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Photo of Sonia Scali, Counsellor, PACFA
Sonia Scali
Counsellor, PACFA
Erskineville, NSW 2043
Welcome, I’m Sonia, a warm, compassionate and open-minded counsellor. My approach is trauma-informed, collaborative and strength-based, listening and tailoring my approach around your needs. My aim is to help you manage life's challenges with self-compassion and self-kindness. I work with both adults and adolescents, specialising in prolonged trauma, PTSD and C-PTSD, domestic and family violence, anxiety, depression, challenges with emotional regulation, difficult life transitions and family dynamics. Supporting clients with communication and interpersonal relationships is a special interest of mine.
Welcome, I’m Sonia, a warm, compassionate and open-minded counsellor. My approach is trauma-informed, collaborative and strength-based, listening and tailoring my approach around your needs. My aim is to help you manage life's challenges with self-compassion and self-kindness. I work with both adults and adolescents, specialising in prolonged trauma, PTSD and C-PTSD, domestic and family violence, anxiety, depression, challenges with emotional regulation, difficult life transitions and family dynamics. Supporting clients with communication and interpersonal relationships is a special interest of mine.
(02) 9100 0424 View (02) 9100 0424
Photo of Meg Carrigan, Social Worker, AMHSW
Meg Carrigan
Social Worker, AMHSW
Drummoyne, NSW 2047
Engaging in therapy can be challenging and it’s important to find the right person for you. Here is some information about how I work. My aim is to help people understand how, when and why their symptoms developed. I look not only at the individual, but also at the the family and social systems they have been a part of, and the experiences that have shaped them. I help people build skills to manage current challenges and also to heal deeper childhood wounds and traumas. I identify and work with the unique strengths and inner wisdom of each person.
Engaging in therapy can be challenging and it’s important to find the right person for you. Here is some information about how I work. My aim is to help people understand how, when and why their symptoms developed. I look not only at the individual, but also at the the family and social systems they have been a part of, and the experiences that have shaped them. I help people build skills to manage current challenges and also to heal deeper childhood wounds and traumas. I identify and work with the unique strengths and inner wisdom of each person.
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Photo of Natasha Bryceson - Tash Bryceson Psychology , Psychologist, PsyBA General
Tash Bryceson Psychology
Psychologist, PsyBA General
Online Only
As a compassionate and dedicated practitioner, Tash is committed to supporting individuals facing a wide range of challenges, including anxiety, depression, PTSD, trauma, grief, parenting, interpersonal, career and workplace/school issues.  Tash utilises evidence-based psychotherapies, including Somatic Therapies, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Trauma-Sensitive Yoga and play therapies to foster action and understanding towards healing and sustained change.
As a compassionate and dedicated practitioner, Tash is committed to supporting individuals facing a wide range of challenges, including anxiety, depression, PTSD, trauma, grief, parenting, interpersonal, career and workplace/school issues.  Tash utilises evidence-based psychotherapies, including Somatic Therapies, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Trauma-Sensitive Yoga and play therapies to foster action and understanding towards healing and sustained change.
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Photo of Nora Chlap, Psychologist, MA, PsyBA General
Nora Chlap
Psychologist, MA, PsyBA General
Sydney, NSW 2000
Many professionals and people in high-demand roles appear to be coping well, yet privately experience anxiety, burnout, or a persistent sense that something isn’t quite right. I work with adults navigating sustained pressure, unrelenting standards, and complex responsibilities, supporting greater clarity, emotional regulation, and more sustainable ways of working and living. My approach is calm, structured, and practical, helping clients think more clearly under pressure and respond rather than react in challenging situations.
Many professionals and people in high-demand roles appear to be coping well, yet privately experience anxiety, burnout, or a persistent sense that something isn’t quite right. I work with adults navigating sustained pressure, unrelenting standards, and complex responsibilities, supporting greater clarity, emotional regulation, and more sustainable ways of working and living. My approach is calm, structured, and practical, helping clients think more clearly under pressure and respond rather than react in challenging situations.
0415 776 719 View 0415 776 719
Photo of Sharon Frances Cashel - WiseMind Clininical Psychology- Sharon , Psychologist, MPsych, PsyBA - Clin. Psych
WiseMind Clininical Psychology- Sharon
Psychologist, MPsych, PsyBA - Clin. Psych
St Leonards, NSW 2065
My clients often come to me experiencing a wide range of challenges—such as mood and anxiety disorders, OCD, trauma and PTSD, personality disorders, eating disorders, ADHD, autism spectrum disorders, self-esteem, self-harm, grief, and family/parenting issues. I also carry expertise in supporting children and adolescents, and offering practical guidance to parents. Others may feel stuck, unmotivated, or uncertain about the future, and are seeking a safe space to understand and process what they’re going through.
My clients often come to me experiencing a wide range of challenges—such as mood and anxiety disorders, OCD, trauma and PTSD, personality disorders, eating disorders, ADHD, autism spectrum disorders, self-esteem, self-harm, grief, and family/parenting issues. I also carry expertise in supporting children and adolescents, and offering practical guidance to parents. Others may feel stuck, unmotivated, or uncertain about the future, and are seeking a safe space to understand and process what they’re going through.
0404 309 108 View 0404 309 108
Photo of Dr Heidi Ch'ng, Psychologist, PhD, PsyBA General
Dr Heidi Ch'ng
Psychologist, PhD, PsyBA General
Dee Why, NSW 2099
Being human is not easy. Especially when we are all living in the fast-paced, hustle culture of the present day. I am a sensitive, warm and highly empathic psychologist who provides a safe and non-judgmental space to process and make sense of your own lived experiences. I value building a collaborative relationship with you and to empower you to make choices that support the life that you want for yourself. I am particularly passionate about supporting women who are experiencing relationship difficulties, feel disconnected from themselves, struggling with their menstrual health or navigating the peri-menopause transition.
Being human is not easy. Especially when we are all living in the fast-paced, hustle culture of the present day. I am a sensitive, warm and highly empathic psychologist who provides a safe and non-judgmental space to process and make sense of your own lived experiences. I value building a collaborative relationship with you and to empower you to make choices that support the life that you want for yourself. I am particularly passionate about supporting women who are experiencing relationship difficulties, feel disconnected from themselves, struggling with their menstrual health or navigating the peri-menopause transition.
(02) 8403 2140 View (02) 8403 2140
Photo of Francesca Palermo Murden - Francesca Murden, Psychotherapist
Francesca Murden
Psychotherapist
Online Only
Do you find yourself stuck in a habit that has become dull and unproductive but is hard to change? Are you tired of it but not sure what is the right path to take or who to turn for help? If this sounds like where you're at, and you're ready to look at the causes of your difficulties, I can help you! I provide a supportive, respectful and private space to guarantee you with the best therapeutic experience. Get in touch to discuss further how I can best assist you with your requirements.
Do you find yourself stuck in a habit that has become dull and unproductive but is hard to change? Are you tired of it but not sure what is the right path to take or who to turn for help? If this sounds like where you're at, and you're ready to look at the causes of your difficulties, I can help you! I provide a supportive, respectful and private space to guarantee you with the best therapeutic experience. Get in touch to discuss further how I can best assist you with your requirements.
(02) 8320 5259 View (02) 8320 5259

How does your Therapist compare?

Number of Psychologists and Therapists in Casula, NSW

< 10

Psychologists and Therapists in Casula, NSW who prioritize treating:

89% Depression
89% Anxiety
78% Trauma and PTSD
78% Self Esteem
67% Relationship Issues
67% ADHD
67% Grief

Average years in practice

9 Years

Top 3 insurances accepted

100% Medicare Rebates
100% Bupa
100% NDIS

How Psychologists and Therapists in Casula, NSW see their clients

89% In Person and Online
11% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Casula?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.