Pregnancy, Prenatal, Postpartum Counselling in Castle Hill, NSW
I am a registered psychologist passionate about helping adults navigate life’s challenges, gain deeper self-awareness, and build the hope and courage needed to make meaningful changes. My aim is to guide clients toward healthier lives and stronger relationships. For more information about the issues I'm able to help with, please refer to my website.
I am a registered psychologist passionate about helping adults navigate life’s challenges, gain deeper self-awareness, and build the hope and courage needed to make meaningful changes. My aim is to guide clients toward healthier lives and stronger relationships. For more information about the issues I'm able to help with, please refer to my website.
Life doesn't always unfold the way we expect, and there are times when life's challenges can leave us feeling overwhelmed, anxious, disconnected, or stuck. Sometimes these struggles are connected to past experiences that continue to impact how we see ourselves, relate to others, and navigate the world around us.
I believe that therapy begins with feeling safe, heard, and accepted. My approach is warm, compassionated, and collaborative, providing a non-judgemental space where you can feel safe to explore your experiences at your own pace.
Life doesn't always unfold the way we expect, and there are times when life's challenges can leave us feeling overwhelmed, anxious, disconnected, or stuck. Sometimes these struggles are connected to past experiences that continue to impact how we see ourselves, relate to others, and navigate the world around us.
I believe that therapy begins with feeling safe, heard, and accepted. My approach is warm, compassionated, and collaborative, providing a non-judgemental space where you can feel safe to explore your experiences at your own pace.
I support people navigating trauma, anxiety, grief, and the tender transitions of pregnancy, birth, and parenting.
I offer a gentle, holistic approach through counselling, with sound therapy available as an optional support to enhance healing and nervous system balance. Together, we create a safe space to process, reconnect, and move forward with greater clarity, resilience, and ease.
I support people navigating trauma, anxiety, grief, and the tender transitions of pregnancy, birth, and parenting.
I offer a gentle, holistic approach through counselling, with sound therapy available as an optional support to enhance healing and nervous system balance. Together, we create a safe space to process, reconnect, and move forward with greater clarity, resilience, and ease.
This may be particularly pertinent during the perinatal period (during pregnancy and postpartum).
My therapeutic approach is warm, respectful, and collaborative. I believe in the importance of creating a safe space where individuals and couples feel supported to share their vulnerabilities and empowered to make changes. I utilise an attachment-based and integrative approach to therapy, drawing from a range of evidence-based modalities.
This may be particularly pertinent during the perinatal period (during pregnancy and postpartum).
My therapeutic approach is warm, respectful, and collaborative. I believe in the importance of creating a safe space where individuals and couples feel supported to share their vulnerabilities and empowered to make changes. I utilise an attachment-based and integrative approach to therapy, drawing from a range of evidence-based modalities.
Louise currently has an office in Windsor, NSW where she facilitates groups in perinatal mental health and trauma processing.
Somatic therapy allows expression and processing of old wounds to be released in a safe environment. Louise has worked in mental health since 1980 with broad training to assist each clients needs. The Mind Body connection is honoured via integration and connectivity to the real self and assists natural pulsation to be restored to the body.
Louise currently has an office in Windsor, NSW where she facilitates groups in perinatal mental health and trauma processing.
Somatic therapy allows expression and processing of old wounds to be released in a safe environment. Louise has worked in mental health since 1980 with broad training to assist each clients needs. The Mind Body connection is honoured via integration and connectivity to the real self and assists natural pulsation to be restored to the body.
Do you feel stuck in ways of thinking and behaving that are not serving you anymore? Are you functioning on the outside, but are struggling on the inside? Are you longing for more connection with yourself and others? Maybe you are going through a major life transition like a relationship or career change or a major physical change like menopause? If any of this sounds familiar to you, you are not alone. In my practice I work with women every day, helping them to recognise and transform underlying, often unconscious, unhelpful patterns. As a holistic counsellor and psychotherapist I support you in developing emotional well-being,
Do you feel stuck in ways of thinking and behaving that are not serving you anymore? Are you functioning on the outside, but are struggling on the inside? Are you longing for more connection with yourself and others? Maybe you are going through a major life transition like a relationship or career change or a major physical change like menopause? If any of this sounds familiar to you, you are not alone. In my practice I work with women every day, helping them to recognise and transform underlying, often unconscious, unhelpful patterns. As a holistic counsellor and psychotherapist I support you in developing emotional well-being,
We are a warm, safe and compassionate psychology practice with locations Castle Hill and Longueville. Our highly skilled and qualified Psychologists and Psychiatrists provide the best possible treatments to help people with all types of mental health conditions. We will take the time to understand who you are as a person and help you to overcome life’s challenges to achieve your personal goals and reach your full potential.
We are a warm, safe and compassionate psychology practice with locations Castle Hill and Longueville. Our highly skilled and qualified Psychologists and Psychiatrists provide the best possible treatments to help people with all types of mental health conditions. We will take the time to understand who you are as a person and help you to overcome life’s challenges to achieve your personal goals and reach your full potential.
Helping clients in Sydney and surrounding areas in NSW, Dr. Rebecca El-Helou works with people who are navigating anxiety, depression, trauma, Workcover, relationship struggles, or major life changes. Her aim is to help clients feel understood, develop lasting coping skills, and grow toward a more fulfilling, balanced life aligned with their values and goals.
If you are seeking a compassionate and safe space to explore your emotions, build resilience, and find clarity, this is the Clinical Psychologist for you.
Helping clients in Sydney and surrounding areas in NSW, Dr. Rebecca El-Helou works with people who are navigating anxiety, depression, trauma, Workcover, relationship struggles, or major life changes. Her aim is to help clients feel understood, develop lasting coping skills, and grow toward a more fulfilling, balanced life aligned with their values and goals.
If you are seeking a compassionate and safe space to explore your emotions, build resilience, and find clarity, this is the Clinical Psychologist for you.
As an overachiever you find yourself stressed and overwhelmed. You know it's important to practice self-care but increasingly you have found your mental health slipping. You're on the proverbial hamster wheel, burned out, feeling you've lost the capacity to meet the demands of competing roles at home and in the workplace. I am passionate about working with people in demanding work roles, be they professionals, entrepreneurs, or first responders. I also find deep value in working with clients who have identified the impact of the emotional trauma of their childhood in their current relationships and personal endeavours.
As an overachiever you find yourself stressed and overwhelmed. You know it's important to practice self-care but increasingly you have found your mental health slipping. You're on the proverbial hamster wheel, burned out, feeling you've lost the capacity to meet the demands of competing roles at home and in the workplace. I am passionate about working with people in demanding work roles, be they professionals, entrepreneurs, or first responders. I also find deep value in working with clients who have identified the impact of the emotional trauma of their childhood in their current relationships and personal endeavours.
If life feels overwhelming, emotionally exhausting, or you’ve been carrying unanswered questions for too long, therapy can offer a space to pause, reflect, and reconnect with yourself.
I work with individuals experiencing anxiety, emotional distress, trauma, relationship challenges, low self-esteem, life transitions, and overwhelming personal stress. Many people spend years caring for others while neglecting their own emotional needs. Your wellbeing matters too.
My approach is compassionate, trauma-informed, and non-judgemental. Together, we work to understand your experiences, identify unhelpful patterns, strengthen emotional res
If life feels overwhelming, emotionally exhausting, or you’ve been carrying unanswered questions for too long, therapy can offer a space to pause, reflect, and reconnect with yourself.
I work with individuals experiencing anxiety, emotional distress, trauma, relationship challenges, low self-esteem, life transitions, and overwhelming personal stress. Many people spend years caring for others while neglecting their own emotional needs. Your wellbeing matters too.
My approach is compassionate, trauma-informed, and non-judgemental. Together, we work to understand your experiences, identify unhelpful patterns, strengthen emotional res
Real Support for Broken Relationships, Deep Trauma, and Addiction Recovery
If you are waking up every morning feeling heavy, disconnected from your partner, or exhausted from fighting the same old battles with addiction or trauma, you don't have to navigate this alone. Often, we find ourselves stuck in destructive patterns not because we aren't trying, but because the weight of past pain or current legal and personal crises has simply become too much to carry. I will provide you a with a warm, safe, and collaborative space where we focus entirely on you and unpack what is keeping you trapped to moving forward with practical skills.
Real Support for Broken Relationships, Deep Trauma, and Addiction Recovery
If you are waking up every morning feeling heavy, disconnected from your partner, or exhausted from fighting the same old battles with addiction or trauma, you don't have to navigate this alone. Often, we find ourselves stuck in destructive patterns not because we aren't trying, but because the weight of past pain or current legal and personal crises has simply become too much to carry. I will provide you a with a warm, safe, and collaborative space where we focus entirely on you and unpack what is keeping you trapped to moving forward with practical skills.
I work with teenagers and young adults, people living with chronic illness, those navigating miscarriage and infant loss, carers experiencing burnout, and anyone feeling overwhelmed by life's challenges.
My approach is warm, genuine, and conversational. Counselling with me isn't about sitting across from someone who quietly nods and asks, "How does that make you feel?" all session. I believe the best conversations involve curiosity, reflection, perspective, practical support, and sometimes even a little humour.
I work with teenagers and young adults, people living with chronic illness, those navigating miscarriage and infant loss, carers experiencing burnout, and anyone feeling overwhelmed by life's challenges.
My approach is warm, genuine, and conversational. Counselling with me isn't about sitting across from someone who quietly nods and asks, "How does that make you feel?" all session. I believe the best conversations involve curiosity, reflection, perspective, practical support, and sometimes even a little humour.
Nicole is a caring and engaging Psychologist who works across the lifespan from young children (with parents), teens, adults to geriatric. Nicole is a warm and patient therapist who instantly puts clients at ease. She enjoys and matches the energy of kids and teens and also enjoys working with seasoned professionals who may be crossing challenges in their professional or personal lives.
Nicole is a caring and engaging Psychologist who works across the lifespan from young children (with parents), teens, adults to geriatric. Nicole is a warm and patient therapist who instantly puts clients at ease. She enjoys and matches the energy of kids and teens and also enjoys working with seasoned professionals who may be crossing challenges in their professional or personal lives.
I have completed Perinatal Mental Health specific training through the Centre of Perinatal Excellence (COPE) and am committed to ongoing development.
Belinda is a 19+ years qualified Psychologist who is passionate about helping people to flourish and thrive using science and evidence-based practices and solutions.
Belinda holds a Bachelor of Psychology (with Honours) and a Masters of Psychology, both from the University of New South Wales.
I have completed Perinatal Mental Health specific training through the Centre of Perinatal Excellence (COPE) and am committed to ongoing development.
Belinda is a 19+ years qualified Psychologist who is passionate about helping people to flourish and thrive using science and evidence-based practices and solutions.
Belinda holds a Bachelor of Psychology (with Honours) and a Masters of Psychology, both from the University of New South Wales.
Hello everyone! I'm Cynthia Nathan, Relationship Counsellor and Marriage & Relationship Educator. I specialise in Pre-Marriage Education Counselling (ME-WE), Bringing Baby Home a Transition to Parenthood Program (WE-US) and Couples Counselling - Couples Check Up's to enrich, enhance and heal marriages. I am a qualified Relationship Counsellor with many years of experience in the field and I combine the many methods I'm qualified in such as Gottmans, EFT by Sue Johnson and PrepareEnrich by David Olson to provide the very best to my clients. My sessions are unique as it is therapy with education to really help couples grow and thrive.
Hello everyone! I'm Cynthia Nathan, Relationship Counsellor and Marriage & Relationship Educator. I specialise in Pre-Marriage Education Counselling (ME-WE), Bringing Baby Home a Transition to Parenthood Program (WE-US) and Couples Counselling - Couples Check Up's to enrich, enhance and heal marriages. I am a qualified Relationship Counsellor with many years of experience in the field and I combine the many methods I'm qualified in such as Gottmans, EFT by Sue Johnson and PrepareEnrich by David Olson to provide the very best to my clients. My sessions are unique as it is therapy with education to really help couples grow and thrive.
Welcome! I’m Malika, a clinical psychologist who provides therapy to people who are 16 years old and above. Do you feel like it’s time to face what's holding you back... are you done with feeling stuck? I’m passionate about helping people to overcome challenges, to find their authentic voice, heal, build their resilience, take charge of their lives, & reach their full potential. To do this I draw from evidence-based, collaborative methods, where I listen closely not just to understand a person’s challenges, but I also listen & ask questions to help people uncover & lean into their unique strengths, values, & goals.
Welcome! I’m Malika, a clinical psychologist who provides therapy to people who are 16 years old and above. Do you feel like it’s time to face what's holding you back... are you done with feeling stuck? I’m passionate about helping people to overcome challenges, to find their authentic voice, heal, build their resilience, take charge of their lives, & reach their full potential. To do this I draw from evidence-based, collaborative methods, where I listen closely not just to understand a person’s challenges, but I also listen & ask questions to help people uncover & lean into their unique strengths, values, & goals.
Maria has a keen interest in children as well as women’s health and has extensive experience with perinatal mental health and child development.
Maria can offer psychometric assessments and therapy for a range of child, adolescent and adult mental health presentations, including depression, anxiety, complex trauma & PTSD, OCD, chronic pain, grief/loss, interpersonal difficulties, learning difficulties, Autism and ADHD.
Maria has a keen interest in children as well as women’s health and has extensive experience with perinatal mental health and child development.
Maria can offer psychometric assessments and therapy for a range of child, adolescent and adult mental health presentations, including depression, anxiety, complex trauma & PTSD, OCD, chronic pain, grief/loss, interpersonal difficulties, learning difficulties, Autism and ADHD.
Are you feeling overwhelmed by depression, PTSD, social anxiety? Are you plagued by panic attacks, or struggling with relationship difficulties? Are constant friction and miscommunication diminishing the joy in your closest relationships? Are you battling with self-esteem and low confidence due to work issues? Are you feeling overwhelmed by the emotional ups and downs of new parenthood?
I understand how these challenges can impact every aspect of your life, leaving you feeling isolated, frustrated, and hopeless. My passion lies in helping individuals and families navigate these difficult times and rediscover their inner strength.
Are you feeling overwhelmed by depression, PTSD, social anxiety? Are you plagued by panic attacks, or struggling with relationship difficulties? Are constant friction and miscommunication diminishing the joy in your closest relationships? Are you battling with self-esteem and low confidence due to work issues? Are you feeling overwhelmed by the emotional ups and downs of new parenthood?
I understand how these challenges can impact every aspect of your life, leaving you feeling isolated, frustrated, and hopeless. My passion lies in helping individuals and families navigate these difficult times and rediscover their inner strength.
Mr W. Antony-John Jia is a registered psychologist with a deep interest in psychodynamic-interpersonal therapy and pastoral psychotherapy. With a focus on individual therapy, Mr Jia is also preparing to offer Yalom-style group therapy in the future. In the initial session, Mr Jia assesses compatibility with the client, welcoming individuals of all ages, genders, and clinical presentations.
Mr W. Antony-John Jia is a registered psychologist with a deep interest in psychodynamic-interpersonal therapy and pastoral psychotherapy. With a focus on individual therapy, Mr Jia is also preparing to offer Yalom-style group therapy in the future. In the initial session, Mr Jia assesses compatibility with the client, welcoming individuals of all ages, genders, and clinical presentations.
I work with children, adolescents, and adults who are feeling overwhelmed, stuck, or finding that things are harder than they “should” be, despite their best efforts.
I work with children, adolescents, and adults experiencing anxiety, burnout, emotional overwhelm, trauma, and relationship difficulties, as well as those with ADHD and autism. Many clients come seeking both understanding and practical support.
My approach is neuroaffirming, trauma-informed, and tailored to you. I focus on helping you make sense of your experiences and develop strategies that are realistic, sustainable, and aligned with your life.
I work with children, adolescents, and adults who are feeling overwhelmed, stuck, or finding that things are harder than they “should” be, despite their best efforts.
I work with children, adolescents, and adults experiencing anxiety, burnout, emotional overwhelm, trauma, and relationship difficulties, as well as those with ADHD and autism. Many clients come seeking both understanding and practical support.
My approach is neuroaffirming, trauma-informed, and tailored to you. I focus on helping you make sense of your experiences and develop strategies that are realistic, sustainable, and aligned with your life.
See more therapy options for Castle Hill
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Castle Hill
- Baulkham Hills
- Bella Vista
- Cherrybrook
- Dural
- Glenwood
- North Parramatta
- North Rocks
- Northmead
- Norwest
- Pennant Hills
- West Pennant Hills
- Winston Hills
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.