Counselling in Castle Hill, NSW

Photo of Rowena Hong - Rowena Hong Psychologist, MA, PsyBA General, Psychologist
Rowena Hong Psychologist
Psychologist, MA, PsyBA General
Verified Verified
1 Endorsed
Castle Hill, NSW 2154
I am a registered psychologist passionate about helping adults navigate life’s challenges, gain deeper self-awareness, and build the hope and courage needed to make meaningful changes. My aim is to guide clients toward healthier lives and stronger relationships. For more information about the issues I'm able to help with, please refer to my website.
I am a registered psychologist passionate about helping adults navigate life’s challenges, gain deeper self-awareness, and build the hope and courage needed to make meaningful changes. My aim is to guide clients toward healthier lives and stronger relationships. For more information about the issues I'm able to help with, please refer to my website.
(02) 8403 0341 View (02) 8403 0341
Photo of Sharon van Doorene, MA, PsyBA General, Psychologist
Sharon van Doorene
Psychologist, MA, PsyBA General
Verified Verified
Online Only
Sharon recognises that life can be difficult at times and that anyone can be stretched beyond their ability to cope. Sharing the struggle with someone who can empathise and respond compassionately with sound psychological support, can be like having someone light a candle in a dark room. Sharon views her clients as the experts of their own lives and uses her clinical skills to come alongside clients to develop a joint understanding and way to navigate through those parts or experiences that interfere with a meaningful life.
Sharon recognises that life can be difficult at times and that anyone can be stretched beyond their ability to cope. Sharing the struggle with someone who can empathise and respond compassionately with sound psychological support, can be like having someone light a candle in a dark room. Sharon views her clients as the experts of their own lives and uses her clinical skills to come alongside clients to develop a joint understanding and way to navigate through those parts or experiences that interfere with a meaningful life.
(02) 8403 0109 View (02) 8403 0109
Photo of Rachel Grosseibl - Sydney Psych Hub, MPsych, PsyBA - Clin. Psych, Psychologist
Sydney Psych Hub
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Castle Hill, NSW 2154
We are a warm, safe and compassionate psychology practice located in the heart of Castle Hill. Our highly skilled and qualified Psychologists provide the best possible treatments to help people with all types of mental health conditions. We will take the time to understand who you are as a person and help you to overcome life’s challenges to achieve your personal goals and reach your full potential. Visit our website www.sydneypsychhub.com.au
We are a warm, safe and compassionate psychology practice located in the heart of Castle Hill. Our highly skilled and qualified Psychologists provide the best possible treatments to help people with all types of mental health conditions. We will take the time to understand who you are as a person and help you to overcome life’s challenges to achieve your personal goals and reach your full potential. Visit our website www.sydneypsychhub.com.au
(02) 9054 7830 View (02) 9054 7830
Photo of Peter Morcos - Peter Morcos - Psychologist , PsyBA General, Psychologist
Peter Morcos - Psychologist
Psychologist, PsyBA General
Verified Verified
2 Endorsed
Castle Hill, NSW 2154
Sometimes people can feel stuck... whether thats due to anxious thoughts and feelings keeping you from moving forward or depressive feelings sapping your energy and motivation. Feeling stuck can be frustrating and hard to explain. Working together we can understand what's happening for you and figure out a way forward. You don't need a "clinical" disorder to feel stuck and luckily you don't need one to see therapist either. The best things about starting therapy is knowing that there is a way to get unstuck and talking to someone who gets it.
Sometimes people can feel stuck... whether thats due to anxious thoughts and feelings keeping you from moving forward or depressive feelings sapping your energy and motivation. Feeling stuck can be frustrating and hard to explain. Working together we can understand what's happening for you and figure out a way forward. You don't need a "clinical" disorder to feel stuck and luckily you don't need one to see therapist either. The best things about starting therapy is knowing that there is a way to get unstuck and talking to someone who gets it.
(02) 7804 4031 View (02) 7804 4031
Photo of Glen Tanner - Pivot Point Psychology, PsyBA General, Psychologist
Pivot Point Psychology
Psychologist, PsyBA General
Verified Verified
Castle Hill, NSW 2154
We specialise in providing support and treatment for anxiety, depression, and ADHD. Our services also extend to those experiencing career and life changes, managing stress, dealing with sleep issues, overcoming low self-esteem, battling procrastination, and finding ways to cope with grief and loss. Our therapists collaborate with clients, offering a warm, nonjudgmental, strengths-based approach to providing the necessary tools for achieving their goals. We strive to create a safe, welcoming, and inclusive environment where clients feel comfortable seeking support.
We specialise in providing support and treatment for anxiety, depression, and ADHD. Our services also extend to those experiencing career and life changes, managing stress, dealing with sleep issues, overcoming low self-esteem, battling procrastination, and finding ways to cope with grief and loss. Our therapists collaborate with clients, offering a warm, nonjudgmental, strengths-based approach to providing the necessary tools for achieving their goals. We strive to create a safe, welcoming, and inclusive environment where clients feel comfortable seeking support.
View
Photo of Rosa Oyta - Registered Psychologist, MPsych, PsyBA General, Psychologist
Rosa Oyta - Registered Psychologist
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Castle Hill, NSW 2154
Life can be overwhelming at times and it's completely natural to experience stress and anxiety. Whether it's work, relationships, or personal struggles, remember that you're not alone in facing these difficulties. Together, we will join forces to develop strategies to support your mental health.
Life can be overwhelming at times and it's completely natural to experience stress and anxiety. Whether it's work, relationships, or personal struggles, remember that you're not alone in facing these difficulties. Together, we will join forces to develop strategies to support your mental health.
(02) 8294 2080 View (02) 8294 2080
Photo of Nastaran Tofigh, MSc, AMHSW, Counsellor
Nastaran Tofigh
Counsellor, MSc, AMHSW
Verified Verified
Castle Hill, NSW 2154
I am a health allied professional counsellor/ therapist with over 20 years of clinical experience. I initially worked as a psychologist in Iran before continuing my professional journey as an Accredited Mental Health Social Worker in Australia. I provide detailed assessments and interventions for clients experiencing mental health issues. I am specialised in family and couple therapy and have extensive and comprehensive experience in assisting clients who have experienced relationship problems, and complex trauma. I speak English and Farsi ( Persian).
I am a health allied professional counsellor/ therapist with over 20 years of clinical experience. I initially worked as a psychologist in Iran before continuing my professional journey as an Accredited Mental Health Social Worker in Australia. I provide detailed assessments and interventions for clients experiencing mental health issues. I am specialised in family and couple therapy and have extensive and comprehensive experience in assisting clients who have experienced relationship problems, and complex trauma. I speak English and Farsi ( Persian).
(02) 8403 1668 View (02) 8403 1668
Photo of Nina Camitsis, MPsych, PsyBA - Clin. Psych, Psychologist
Nina Camitsis
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Castle Hill, NSW 2154
As an overachiever you find yourself stressed and overwhelmed. You know it's important to practice self-care but increasingly you have found your mental health slipping. You're on the proverbial hamster wheel, burned out, feeling you've lost the capacity to meet the demands of competing roles at home and in the workplace. I am passionate about working with people in demanding work roles, be they professionals, entrepreneurs, or first responders. I also find deep value in working with clients who have identified the impact of the emotional trauma of their childhood in their current relationships and personal endeavours.
As an overachiever you find yourself stressed and overwhelmed. You know it's important to practice self-care but increasingly you have found your mental health slipping. You're on the proverbial hamster wheel, burned out, feeling you've lost the capacity to meet the demands of competing roles at home and in the workplace. I am passionate about working with people in demanding work roles, be they professionals, entrepreneurs, or first responders. I also find deep value in working with clients who have identified the impact of the emotional trauma of their childhood in their current relationships and personal endeavours.
(02) 8776 3709 View (02) 8776 3709
Photo of Anica Spatz - Complex Minds Psychology - Anica Spatz, MSc, Australian Association of Psychologists - Member, Psychologist
Complex Minds Psychology - Anica Spatz
Psychologist, MSc, Australian Association of Psychologists - Member
Verified Verified
1 Endorsed
Castle Hill, NSW 2154
Anica Spatz is a psychologist in private practice who is passionate about evidence-based psychological treatment for adults, adolescents and children. Anica has experience in the assessment and treatment of a vast range of mental health problems and life's difficulties. With a postgraduate psychology degree and over twelve years of experience as a psychologist, Anica has expertise across the lifespan.
Anica Spatz is a psychologist in private practice who is passionate about evidence-based psychological treatment for adults, adolescents and children. Anica has experience in the assessment and treatment of a vast range of mental health problems and life's difficulties. With a postgraduate psychology degree and over twelve years of experience as a psychologist, Anica has expertise across the lifespan.
(02) 8403 2266 View (02) 8403 2266
Photo of Alexandra Page - Phoenix Therapeutic Services, MPsych, PsyBA - Clin. Psych, Psychologist
Phoenix Therapeutic Services
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Castle Hill, NSW 2154
Hi there! I work closely with clients to explore how their early attachment experiences impact their current relationship to themself and others. I help clients break negative patterns by creating emotional safety to explore the roots of their pain.
Hi there! I work closely with clients to explore how their early attachment experiences impact their current relationship to themself and others. I help clients break negative patterns by creating emotional safety to explore the roots of their pain.
(02) 8776 3698 View (02) 8776 3698
Photo of Christina Dionisopoulos - Tiviti , PsychD, PsyBA General, Psychologist
Tiviti
Psychologist, PsychD, PsyBA General
Verified Verified
Castle Hill, NSW 2154
TIVITI was established to provide Positivity through Psychology. Our aim is to help empower people to explore the challenges they are facing in life and make positive changes. Through CBT, Solution Focused therapy and Acceptance and Commitment Therapy we can assist individuals struggling with anxiety, depression, low mood, post-traumatic stress disorder, work related stress, adjustment disorder and pain management. Our goal is to provide a safe and non-judgmental space for people to expertly explore any challenges they may be facing.
TIVITI was established to provide Positivity through Psychology. Our aim is to help empower people to explore the challenges they are facing in life and make positive changes. Through CBT, Solution Focused therapy and Acceptance and Commitment Therapy we can assist individuals struggling with anxiety, depression, low mood, post-traumatic stress disorder, work related stress, adjustment disorder and pain management. Our goal is to provide a safe and non-judgmental space for people to expertly explore any challenges they may be facing.
(02) 8403 0101 View (02) 8403 0101
Photo of Carolin Skipka - Holistic Counselling for Women - Carolin Skipka, PACFA, Counsellor
Holistic Counselling for Women - Carolin Skipka
Counsellor, PACFA
Verified Verified
Castle Hill, NSW 2154
Sometimes we forget how much strength and courage it takes to seek help and that it’s often the first step towards healing and change. In my practice I welcome all parts of you warmly, with compassion and deep interest in you and what brings you to therapy. Maybe you are struggling with anxiety or depression? Maybe you are feeling overwhelmed and exhausted by feelings, thoughts or behaviours that are keeping you stuck? Maybe you are going through a big life transition that is turning your world upside down like a change in your career or relationship, a pregnancy or going through menopause?
Sometimes we forget how much strength and courage it takes to seek help and that it’s often the first step towards healing and change. In my practice I welcome all parts of you warmly, with compassion and deep interest in you and what brings you to therapy. Maybe you are struggling with anxiety or depression? Maybe you are feeling overwhelmed and exhausted by feelings, thoughts or behaviours that are keeping you stuck? Maybe you are going through a big life transition that is turning your world upside down like a change in your career or relationship, a pregnancy or going through menopause?
0423 184 809 View 0423 184 809
Photo of Sophie Rachel De Vries - Sydney Hills Counselling, PACFA, Counsellor
Sydney Hills Counselling
Counsellor, PACFA
Verified Verified
Castle Hill, NSW 2154
Hello and welcome. I am a Registered Clinical Counsellor specialising in Trauma, Grief and Loss, Relationship Issues, Family and Domestic Violence, Anxiety, Depression, LGBTQ+ issues, Parenting Issues, and Infertility Issues. I am an Approved Counsellor with Victims Services NSW and the NDIS. My approach to counselling focuses on your unique strengths to build inner resilience with each session tailored to your specific needs and goals. Sometimes just being able to talk through your issues and gain some fresh perspective will help you to work towards a more positive future.
Hello and welcome. I am a Registered Clinical Counsellor specialising in Trauma, Grief and Loss, Relationship Issues, Family and Domestic Violence, Anxiety, Depression, LGBTQ+ issues, Parenting Issues, and Infertility Issues. I am an Approved Counsellor with Victims Services NSW and the NDIS. My approach to counselling focuses on your unique strengths to build inner resilience with each session tailored to your specific needs and goals. Sometimes just being able to talk through your issues and gain some fresh perspective will help you to work towards a more positive future.
(02) 9159 6277 View (02) 9159 6277
Photo of Lidia Georgy, MA, Psychotherapist
Lidia Georgy
Psychotherapist, MA
Verified Verified
1 Endorsed
Castle Hill, NSW 2154
I work with children, teens, and their parents, who have problems with emotions (anxiety, anger, overwhelm), relationships (friendship and family conflict), and self-worth/self-esteem (low confidence, timid, shy). I use several tools including positive psychology and therapies based on self-compassion and mindfulness heal emotional and relational wounds, foster stronger connections, regulate emotions, create healthy boundaries, and increase self-worth and self-esteem.
I work with children, teens, and their parents, who have problems with emotions (anxiety, anger, overwhelm), relationships (friendship and family conflict), and self-worth/self-esteem (low confidence, timid, shy). I use several tools including positive psychology and therapies based on self-compassion and mindfulness heal emotional and relational wounds, foster stronger connections, regulate emotions, create healthy boundaries, and increase self-worth and self-esteem.
(02) 8403 2005 View (02) 8403 2005
Photo of Mona Ghafourian - Clinical Psychologist, MPsych, PsyBA - Clin. Psych, Psychologist
Mona Ghafourian - Clinical Psychologist
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Castle Hill, NSW 2154
I am a registered clinical psychologist, who is warm and empathic, and enjoy working with a range of clients. Using a holistic approach, I take the time to learn about my clients and consider a number of factors that may be contributing to their concerns or issues. I have experience working in private and hospital settings and treating a number of issues, including anxiety and stress, mood disorders, anger issues, low self-esteem and confidence, and relationship and personal issues.
I am a registered clinical psychologist, who is warm and empathic, and enjoy working with a range of clients. Using a holistic approach, I take the time to learn about my clients and consider a number of factors that may be contributing to their concerns or issues. I have experience working in private and hospital settings and treating a number of issues, including anxiety and stress, mood disorders, anger issues, low self-esteem and confidence, and relationship and personal issues.
(02) 8403 1075 View (02) 8403 1075
Photo of Brittnee Sewell, PsyBA General, Psychologist
Brittnee Sewell
Psychologist, PsyBA General
Verified Verified
Castle Hill, NSW 2154
Are you feeling overwhelmed, stuck, or disconnected? Maybe you're struggling with anxiety, low self-esteem, or navigating life transitions. Perhaps you’re questioning your identity, working through trauma, or feeling the weight of societal pressures. Whatever your story, you don’t have to face it alone. Whether you’re looking to: - Heal from past experiences - Reduce feelings of anxiety or overwhelm - Build healthier relationships - Explore your identity or purpose - Create a life aligned with your values. I am here to help.
Are you feeling overwhelmed, stuck, or disconnected? Maybe you're struggling with anxiety, low self-esteem, or navigating life transitions. Perhaps you’re questioning your identity, working through trauma, or feeling the weight of societal pressures. Whatever your story, you don’t have to face it alone. Whether you’re looking to: - Heal from past experiences - Reduce feelings of anxiety or overwhelm - Build healthier relationships - Explore your identity or purpose - Create a life aligned with your values. I am here to help.
(02) 8403 2425 View (02) 8403 2425
Photo of Giorgio Salmistraro, MA, PACFA, Psychotherapist
Giorgio Salmistraro
Psychotherapist, MA, PACFA
Verified Verified
Castle Hill, NSW 2154
Life can be both exciting and challenging. One of the toughest challenges is learning to be open and realizing that we often repeat the same mistakes over and over again, asking ourselves, 'Why is this happening to me?' We develop patterns of behavior that we repeat unconsciously, almost as if we're blindfolded, without even realizing it. If you recognize that these patterns are damaging your life and the lives of the people you love, I'm here to support you. If you're a man and you realize that your anger is affecting your family life and you want to work through it, feel free to reach out.
Life can be both exciting and challenging. One of the toughest challenges is learning to be open and realizing that we often repeat the same mistakes over and over again, asking ourselves, 'Why is this happening to me?' We develop patterns of behavior that we repeat unconsciously, almost as if we're blindfolded, without even realizing it. If you recognize that these patterns are damaging your life and the lives of the people you love, I'm here to support you. If you're a man and you realize that your anger is affecting your family life and you want to work through it, feel free to reach out.
(02) 8609 3995 View (02) 8609 3995
Photo of Zoe Lam, MACPA Assoc, Psychologist
Zoe Lam
Psychologist, MACPA Assoc
Verified Verified
Castle Hill, NSW 2154
提供廣東話, 國語, 英語服務. My clients seek understanding, healing, and growth. They may be facing different mental health challenges, from adjusting to changes and stress, to managing complex issues such as trauma related issues. My commitment is to provide a safe space for exploration and empowerment, guiding them towards resilience and fulfilment. We work together toward the goal of becoming the person they want themselves to be. 我的客戶追求理解, 療癒和成長. 他們可能正面對心理健康問題, 由適應壓力到面對創傷相關的複合問題. 我致於提供一個安全的空間去尋找和成就自己, 培養強壯的心靈和心靈滿足. 我們一起邁向「成為自己想成為的人」的目標.
提供廣東話, 國語, 英語服務. My clients seek understanding, healing, and growth. They may be facing different mental health challenges, from adjusting to changes and stress, to managing complex issues such as trauma related issues. My commitment is to provide a safe space for exploration and empowerment, guiding them towards resilience and fulfilment. We work together toward the goal of becoming the person they want themselves to be. 我的客戶追求理解, 療癒和成長. 他們可能正面對心理健康問題, 由適應壓力到面對創傷相關的複合問題. 我致於提供一個安全的空間去尋找和成就自己, 培養強壯的心靈和心靈滿足. 我們一起邁向「成為自己想成為的人」的目標.
View
Photo of Christina Dionisopoulos, PsychD, PsyBA General, Psychologist
Christina Dionisopoulos
Psychologist, PsychD, PsyBA General
Verified Verified
Serves Area
As a Registered Psychologist with over 15 years experience I understand the need to access support as soon as possible and to ensure that the client is provided with the tools and strategies in order for them to make positive changes in their lives. That is why TIVITI was established . To provide Positivity through Psychology. My aim is to help empower people to explore the challenges they are facing in life and make positive changes.
As a Registered Psychologist with over 15 years experience I understand the need to access support as soon as possible and to ensure that the client is provided with the tools and strategies in order for them to make positive changes in their lives. That is why TIVITI was established . To provide Positivity through Psychology. My aim is to help empower people to explore the challenges they are facing in life and make positive changes.
(02) 8806 1212 View (02) 8806 1212
Photo of Lisa Paul - Lisa Paul Counselling/Psychotherapy, PACFA, Counsellor
Lisa Paul Counselling/Psychotherapy
Counsellor, PACFA
Verified Verified
Serves Area
A qualified Counsellor/Psychotherapist & Clinical Supervisor working with Perinatal Mental Health, Grief & Loss and Trauma, Lisa works with women who struggle with depression/anxiety particularly in pregnancy and the postnatal period and who have experienced trauma - in birth or from childhood and grief and loss. "I find that it is such rewarding work to be able to help someone work through their challenges. My aim is to work WITH you, to support you and guide you, so you don't feel alone in this journey".
A qualified Counsellor/Psychotherapist & Clinical Supervisor working with Perinatal Mental Health, Grief & Loss and Trauma, Lisa works with women who struggle with depression/anxiety particularly in pregnancy and the postnatal period and who have experienced trauma - in birth or from childhood and grief and loss. "I find that it is such rewarding work to be able to help someone work through their challenges. My aim is to work WITH you, to support you and guide you, so you don't feel alone in this journey".
(02) 8069 9763 View (02) 8069 9763
1

See more therapy options for Castle Hill

How does your Counsellor compare?

Number of Counsellors in Castle Hill, NSW

100+

Average cost per session

$175

Counsellors in Castle Hill, NSW who prioritize treating:

88% Anxiety
86% Depression
76% Stress
75% Relationship Issues
74% Self Esteem
71% Coping Skills
70% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

62% Medicare Rebates
57% Bupa
51% NDIS

How Counsellors in Castle Hill, NSW see their clients

90% In Person and Online
10% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Castle Hill?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.