Psychologists and Therapists in Castle Hill, NSW
Phoenix Therapeutic Services
Psychologist, MPsych, PsyBA - Clin. Psych
2 Endorsed
Castle Hill, NSW 2154
Hi there! I work closely with clients to explore how their early attachment experiences impact their current relationship to themself and others. I help clients break negative patterns by creating emotional safety to explore the roots of their pain.
Hi there! I work closely with clients to explore how their early attachment experiences impact their current relationship to themself and others. I help clients break negative patterns by creating emotional safety to explore the roots of their pain.
Life can be overwhelming at times and it's completely natural to experience stress and anxiety. Whether it's work, relationships, or personal struggles, remember that you're not alone in facing these difficulties. Together, we will join forces to develop strategies to support your mental health.
Life can be overwhelming at times and it's completely natural to experience stress and anxiety. Whether it's work, relationships, or personal struggles, remember that you're not alone in facing these difficulties. Together, we will join forces to develop strategies to support your mental health.
Hello and welcome. I am a Registered Clinical Counsellor specialising in Trauma, Domestic and Family Violence (I am an Approved Counsellor with Victims Services NSW), Sexual Assault, Grief and Loss, Relationship Issues, Anxiety, Depression, LGBTQIA+ issues, Parenting Issues, and Infertility Issues, and a registered provider with the NDIS.
My approach to counselling focuses on your unique strengths to build inner resilience tailored to your specific needs and goals. Sometimes, just being able to talk through your issues and gain some fresh perspective will help you to work towards a more positive future.
Hello and welcome. I am a Registered Clinical Counsellor specialising in Trauma, Domestic and Family Violence (I am an Approved Counsellor with Victims Services NSW), Sexual Assault, Grief and Loss, Relationship Issues, Anxiety, Depression, LGBTQIA+ issues, Parenting Issues, and Infertility Issues, and a registered provider with the NDIS.
My approach to counselling focuses on your unique strengths to build inner resilience tailored to your specific needs and goals. Sometimes, just being able to talk through your issues and gain some fresh perspective will help you to work towards a more positive future.
I work with adults navigating anxiety, depression, trauma, grief and loss, and relationship challenges. I use several tools and approaches to help you process difficult experiences, find relief from overwhelming feelings, build trust and confidence, and move toward greater balance and connection in your life.
I work with adults navigating anxiety, depression, trauma, grief and loss, and relationship challenges. I use several tools and approaches to help you process difficult experiences, find relief from overwhelming feelings, build trust and confidence, and move toward greater balance and connection in your life.
I offer therapy for adults, adolescents, couples, and parents. I have experience working with individuals facing depression, anxiety, parental and occupational burnout, substance use disorders, relationship breakdowns, and issues in parent-child relationships. My goal is to support clients dealing with challenges such as low mood, persistent worry, life dissatisfaction, low self-esteem, parenting struggles, and relationship conflicts. I aim to help them improve their current circumstances and learn strategies for creating lasting change in their lives.
I offer therapy for adults, adolescents, couples, and parents. I have experience working with individuals facing depression, anxiety, parental and occupational burnout, substance use disorders, relationship breakdowns, and issues in parent-child relationships. My goal is to support clients dealing with challenges such as low mood, persistent worry, life dissatisfaction, low self-esteem, parenting struggles, and relationship conflicts. I aim to help them improve their current circumstances and learn strategies for creating lasting change in their lives.
As an overachiever you find yourself stressed and overwhelmed. You know it's important to practice self-care but increasingly you have found your mental health slipping. You're on the proverbial hamster wheel, burned out, feeling you've lost the capacity to meet the demands of competing roles at home and in the workplace. I am passionate about working with people in demanding work roles, be they professionals, entrepreneurs, or first responders. I also find deep value in working with clients who have identified the impact of the emotional trauma of their childhood in their current relationships and personal endeavours.
As an overachiever you find yourself stressed and overwhelmed. You know it's important to practice self-care but increasingly you have found your mental health slipping. You're on the proverbial hamster wheel, burned out, feeling you've lost the capacity to meet the demands of competing roles at home and in the workplace. I am passionate about working with people in demanding work roles, be they professionals, entrepreneurs, or first responders. I also find deep value in working with clients who have identified the impact of the emotional trauma of their childhood in their current relationships and personal endeavours.
I am deeply committed to facilitating meaningful and lasting change. My clinical practice focuses on individuals with complex presentations, including trauma, PTSD, anxiety, depression, and ADHD. Beyond these challenges, I am also passionate about supporting anyone aspiring to self-understanding, personal growth, and a high quality of life. I work with you to optimise your well-being, build resilience, and achieve greater fulfilment, empowering you to move beyond simply managing difficulties towards a life of greater well-being.
I am deeply committed to facilitating meaningful and lasting change. My clinical practice focuses on individuals with complex presentations, including trauma, PTSD, anxiety, depression, and ADHD. Beyond these challenges, I am also passionate about supporting anyone aspiring to self-understanding, personal growth, and a high quality of life. I work with you to optimise your well-being, build resilience, and achieve greater fulfilment, empowering you to move beyond simply managing difficulties towards a life of greater well-being.
Hi, I’m Simone Soliman, a Registered Psychologist working with children, adolescents, and adults (also SIRA covered). I support clients experiencing anxiety, depression, ADHD, autism, emotional regulation difficulties, self-esteem concerns, school-related challenges, and life transitions. I also provide comprehensive ADHD and cognitive assessments. My approach draws on evidence-based therapies including Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, and strengths-based interventions. I am passionate about helping clients build confidence, develop practical coping skills, and create meaningful, lasting change.
Hi, I’m Simone Soliman, a Registered Psychologist working with children, adolescents, and adults (also SIRA covered). I support clients experiencing anxiety, depression, ADHD, autism, emotional regulation difficulties, self-esteem concerns, school-related challenges, and life transitions. I also provide comprehensive ADHD and cognitive assessments. My approach draws on evidence-based therapies including Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, and strengths-based interventions. I am passionate about helping clients build confidence, develop practical coping skills, and create meaningful, lasting change.
I am an Allied Health professional and Accredited Mental Health Social Worker with over 20 years of clinical experience. My career began as a psychologist in Iran, and I have since continued my professional journey in Australia, specialising in comprehensive mental health assessments and evidence-based interventions. I hold deep expertise in family and couple therapy, with extensive experience supporting clients navigating complex trauma and relationship difficulties. I offer bilingual therapy and am fully fluent in both English and Farsi (Persian).
I am an Allied Health professional and Accredited Mental Health Social Worker with over 20 years of clinical experience. My career began as a psychologist in Iran, and I have since continued my professional journey in Australia, specialising in comprehensive mental health assessments and evidence-based interventions. I hold deep expertise in family and couple therapy, with extensive experience supporting clients navigating complex trauma and relationship difficulties. I offer bilingual therapy and am fully fluent in both English and Farsi (Persian).
Sharon recognises that life can be difficult at times and that anyone can be stretched beyond their ability to cope. Sharing the struggle with someone who can empathise and respond compassionately with sound psychological support, can be like having someone light a candle in a dark room. Sharon views her clients as the experts of their own lives and uses her clinical skills to come alongside clients to develop a joint understanding and way to navigate through those parts or experiences that interfere with a meaningful life.
Sharon recognises that life can be difficult at times and that anyone can be stretched beyond their ability to cope. Sharing the struggle with someone who can empathise and respond compassionately with sound psychological support, can be like having someone light a candle in a dark room. Sharon views her clients as the experts of their own lives and uses her clinical skills to come alongside clients to develop a joint understanding and way to navigate through those parts or experiences that interfere with a meaningful life.
Whether you’re a parent concerned about your child’s behaviour, a young person feeling overwhelmed, or an adult managing anxiety or life transitions, I’m here to help.
Therapeutic approaches I use include:
Play Therapy – using play to support emotional and behavioural needs in children and strengthen family connections
Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) – to build emotional regulation, resilience, and communication skills
Acceptance and Commitment Therapy (ACT) – focusing on values-based living and gentle growth, even through life’s challenges
Therapy focus areas:
Anxiety
Depression
Stress
Whether you’re a parent concerned about your child’s behaviour, a young person feeling overwhelmed, or an adult managing anxiety or life transitions, I’m here to help.
Therapeutic approaches I use include:
Play Therapy – using play to support emotional and behavioural needs in children and strengthen family connections
Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) – to build emotional regulation, resilience, and communication skills
Acceptance and Commitment Therapy (ACT) – focusing on values-based living and gentle growth, even through life’s challenges
Therapy focus areas:
Anxiety
Depression
Stress
We are a warm, safe and compassionate psychology practice with locations Castle Hill and Longueville. Our highly skilled and qualified Psychologists and Psychiatrists provide the best possible treatments to help people with all types of mental health conditions. We will take the time to understand who you are as a person and help you to overcome life’s challenges to achieve your personal goals and reach your full potential.
We are a warm, safe and compassionate psychology practice with locations Castle Hill and Longueville. Our highly skilled and qualified Psychologists and Psychiatrists provide the best possible treatments to help people with all types of mental health conditions. We will take the time to understand who you are as a person and help you to overcome life’s challenges to achieve your personal goals and reach your full potential.
When life feels overwhelming, disconnected, or painful, it can be hard to know what to do next or how to cope day to day.
I work with adults and couples across Australia experiencing grief, relationship strain, anxiety, emotional overwhelm, and major life stressors.
I offer online counselling and telehealth therapy, including NDIS clients. My approach is collaborative and compassionate, using ACT, CBT, IFS, and mindfulness-based therapies.
Together, we explore emotions, patterns, relationships, and lived experiences, and work toward practical ways to support emotional regulation and daily coping.
When life feels overwhelming, disconnected, or painful, it can be hard to know what to do next or how to cope day to day.
I work with adults and couples across Australia experiencing grief, relationship strain, anxiety, emotional overwhelm, and major life stressors.
I offer online counselling and telehealth therapy, including NDIS clients. My approach is collaborative and compassionate, using ACT, CBT, IFS, and mindfulness-based therapies.
Together, we explore emotions, patterns, relationships, and lived experiences, and work toward practical ways to support emotional regulation and daily coping.
Sometimes, life just feels like too much. Whether it’s the pressure to do well in school, feeling like you’re constantly arguing with family, or just a heavy cloud of worry that won't go away—you don't have to carry it alone.
I help young people and adults find their footing when things feel shaky. My goal is to give you a safe place to vent, learn how to handle big feelings, and figure out how to talk to the people you love without it turning into a fight. We’ll work together to help you feel more like yourself again: confident, heard, and ready for whatever comes next.
Sometimes, life just feels like too much. Whether it’s the pressure to do well in school, feeling like you’re constantly arguing with family, or just a heavy cloud of worry that won't go away—you don't have to carry it alone.
I help young people and adults find their footing when things feel shaky. My goal is to give you a safe place to vent, learn how to handle big feelings, and figure out how to talk to the people you love without it turning into a fight. We’ll work together to help you feel more like yourself again: confident, heard, and ready for whatever comes next.
I am a registered psychologist dedicated to supporting adults as they navigate life’s challenges, gain deeper self-awareness, and cultivate the hope and courage needed to make meaningful changes. My work focuses on helping clients build healthier patterns of thinking and behaving, strengthen their relationships, and move toward a more grounded and fulfilling life. I also have specialised experience supporting clients who are healing from trauma and its ongoing effects. For more information about the issues I'm able to help with, please refer to my website.
I am a registered psychologist dedicated to supporting adults as they navigate life’s challenges, gain deeper self-awareness, and cultivate the hope and courage needed to make meaningful changes. My work focuses on helping clients build healthier patterns of thinking and behaving, strengthen their relationships, and move toward a more grounded and fulfilling life. I also have specialised experience supporting clients who are healing from trauma and its ongoing effects. For more information about the issues I'm able to help with, please refer to my website.
I often work with people who feel anxious, lost, or weighed down by life's circumstances or an inner sense of turmoil. Some come in to navigate the struggles with their relationships, identity, grief, trauma or self-esteem; while others are trying to make sense of why they feel stuck or disconnected. My clients usually want to understand themselves better, feel more at ease in their lives, and build stronger, more authentic connections- both with others and within themselves, and to come in touch with their true self.
I often work with people who feel anxious, lost, or weighed down by life's circumstances or an inner sense of turmoil. Some come in to navigate the struggles with their relationships, identity, grief, trauma or self-esteem; while others are trying to make sense of why they feel stuck or disconnected. My clients usually want to understand themselves better, feel more at ease in their lives, and build stronger, more authentic connections- both with others and within themselves, and to come in touch with their true self.
Do you feel stuck in ways of thinking and behaving that are not serving you anymore? Are you functioning on the outside, but are struggling on the inside? Are you longing for more connection with yourself and others - or have you been told you're 'too sensitive"? Maybe you are going through a major life transition like a relationship or career change or menopause? Perhaps anxiety, low self esteem, or the impact of difficult childhood experiences are quietly shaping how you move through life and relate to those around you. If any of this sounds familiar, please know you are not alone - and things can shift.
Do you feel stuck in ways of thinking and behaving that are not serving you anymore? Are you functioning on the outside, but are struggling on the inside? Are you longing for more connection with yourself and others - or have you been told you're 'too sensitive"? Maybe you are going through a major life transition like a relationship or career change or menopause? Perhaps anxiety, low self esteem, or the impact of difficult childhood experiences are quietly shaping how you move through life and relate to those around you. If any of this sounds familiar, please know you are not alone - and things can shift.
TIVITI was established to provide Positivity through Psychology. Our aim is to help empower people to explore the challenges they are facing in life and make positive changes. Through CBT, Solution Focused therapy and Acceptance and Commitment Therapy we can assist individuals struggling with anxiety, depression, low mood, post-traumatic stress disorder, work related stress, adjustment disorder and pain management. Our goal is to provide a safe and non-judgmental space for people to expertly explore any challenges they may be facing.
TIVITI was established to provide Positivity through Psychology. Our aim is to help empower people to explore the challenges they are facing in life and make positive changes. Through CBT, Solution Focused therapy and Acceptance and Commitment Therapy we can assist individuals struggling with anxiety, depression, low mood, post-traumatic stress disorder, work related stress, adjustment disorder and pain management. Our goal is to provide a safe and non-judgmental space for people to expertly explore any challenges they may be facing.
Welcome, you have taken the most important step in your journey. We are dedicated to creating a safe space for you, with a holistic and compassionate approach as you navigate challenges, your past experiences and work towards meaningful and desired outcomes at your own pace.
We support adults who may be living with:
Anxiety, depression, trauma, or emotional overwhelm
The impacts of sexual assault, abuse, or domestic violence
Grief, loss, or life transitions that feel heavy
Experiences of inequality, discrimination, or bias
Challenges with self-confidence, identity, relationships, work, workplace issues, health or wellbeing
Welcome, you have taken the most important step in your journey. We are dedicated to creating a safe space for you, with a holistic and compassionate approach as you navigate challenges, your past experiences and work towards meaningful and desired outcomes at your own pace.
We support adults who may be living with:
Anxiety, depression, trauma, or emotional overwhelm
The impacts of sexual assault, abuse, or domestic violence
Grief, loss, or life transitions that feel heavy
Experiences of inequality, discrimination, or bias
Challenges with self-confidence, identity, relationships, work, workplace issues, health or wellbeing
Holding it together on the outside while feeling unsettled underneath may be hard to put into words. Perhaps you’ve carried this quiet sense for as long as you can remember. The way others perceive you may feel very different from how you experience yourself, leaving you unsure how to make sense of what’s happening within. You may find yourself feeling lonely or disconnected, even when others are around. Over time, this can show up as anxiety or emotional exhaustion, difficulty relaxing, being constantly on alert, struggling in relationships, or feeling stuck.
Holding it together on the outside while feeling unsettled underneath may be hard to put into words. Perhaps you’ve carried this quiet sense for as long as you can remember. The way others perceive you may feel very different from how you experience yourself, leaving you unsure how to make sense of what’s happening within. You may find yourself feeling lonely or disconnected, even when others are around. Over time, this can show up as anxiety or emotional exhaustion, difficulty relaxing, being constantly on alert, struggling in relationships, or feeling stuck.
See more therapy options for Castle Hill
How does your Therapist compare?
Number of Psychologists and Therapists in Castle Hill, NSW
100+
Average cost per session
$178
Psychologists and Therapists in Castle Hill, NSW who prioritize treating:
| 86% | Anxiety |
| 85% | Depression |
| 75% | Stress |
| 70% | Relationship Issues |
| 70% | Self Esteem |
| 68% | Trauma and PTSD |
| 54% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 71% | Bupa |
| 59% | Medicare Rebates |
| 59% | Medibank Private |
How Psychologists and Therapists in Castle Hill, NSW see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Castle Hill?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
