Anxiety Psychologists and Therapists in Casino, NSW
We specialize in couples counselling, as well as counselling for trauma, PTSD, depression, anxiety, stress management, grief and loss, low self-esteem, life coaching, parenting support and cancer counselling.
Welcome to my practice. I offer compassionate and confidential support for individuals and couples experiencing life challenges. With over 20 years of experience in counselling, psychotherapy and social work practice, I am able to specialize in areas such as anxiety and depression management, bereavement support, stress management and relationship issues.
We specialize in couples counselling, as well as counselling for trauma, PTSD, depression, anxiety, stress management, grief and loss, low self-esteem, life coaching, parenting support and cancer counselling.
Welcome to my practice. I offer compassionate and confidential support for individuals and couples experiencing life challenges. With over 20 years of experience in counselling, psychotherapy and social work practice, I am able to specialize in areas such as anxiety and depression management, bereavement support, stress management and relationship issues.
I work primarily with families with children up to the age 12, and have a particular interest in working with anxiety, trauma, autism and ADHD.
I enjoy working with young people and families who are goal focused and motivated to make real progress and change. I have a down-to-earth and child friendly manner, with lived experience in the challenges of modern everyday family life. While having a keen interest in supporting the needs of children and families, I also provide support for individuals across the lifespan across a broad range of areas including trauma therapy and EMDR.
I work primarily with families with children up to the age 12, and have a particular interest in working with anxiety, trauma, autism and ADHD.
I enjoy working with young people and families who are goal focused and motivated to make real progress and change. I have a down-to-earth and child friendly manner, with lived experience in the challenges of modern everyday family life. While having a keen interest in supporting the needs of children and families, I also provide support for individuals across the lifespan across a broad range of areas including trauma therapy and EMDR.
They struggle with intense emotions, self-criticism, and complex relationships, often stemming from trauma or deep-seated fears of isolation.
I offer neuroaffirming, trauma-informed art therapy & counselling. I help clients explore emotions, build self-worth, navigate relationships, and gain independence through creative, client-led, and accessible support.
They struggle with intense emotions, self-criticism, and complex relationships, often stemming from trauma or deep-seated fears of isolation.
I offer neuroaffirming, trauma-informed art therapy & counselling. I help clients explore emotions, build self-worth, navigate relationships, and gain independence through creative, client-led, and accessible support.
I support and guide people to process trauma and maladaptive behaviours so they can find passion and direction in their lives to build lasting quality relationships with self and others, making adjustments and modifications in their behaviours and thought processes. I am a qualified counsellor, behavioural specialist and EMDR trauma specialist. I specialise in working with teenagers and adults through the power of EMDR, Acceptance and Commitment Therapy, Cognitive Behaviour Therapy and Behaviour Change Techniques.
I support and guide people to process trauma and maladaptive behaviours so they can find passion and direction in their lives to build lasting quality relationships with self and others, making adjustments and modifications in their behaviours and thought processes. I am a qualified counsellor, behavioural specialist and EMDR trauma specialist. I specialise in working with teenagers and adults through the power of EMDR, Acceptance and Commitment Therapy, Cognitive Behaviour Therapy and Behaviour Change Techniques.
Hi, I'm Ash. Are you feeling overwhelmed, unsure, scared or dissatisfied with life? Let me help. By working and journeying together, you will have support as you learn to embrace who you are, what you need, and where you are heading.
Hi, I'm Ash. Are you feeling overwhelmed, unsure, scared or dissatisfied with life? Let me help. By working and journeying together, you will have support as you learn to embrace who you are, what you need, and where you are heading.
Reaching out for support is the hardest step and my job is to make that step as comfortable as possible. My aim each session is to leave you in a better emotional place than when you arrived, with tools for you to achieve and maintain ongoing emotional wellbeing and resilience. I work with a trauma informed, person centred approach. I support you to explore, identify and heal the underlying issues that create conflict, cause disruption or impact your quality of life. I believe trauma to be an experience of anything that takes you away from being your authentic self. Employee Assistance Program, NDIS & NSW Victims sessions available.
Reaching out for support is the hardest step and my job is to make that step as comfortable as possible. My aim each session is to leave you in a better emotional place than when you arrived, with tools for you to achieve and maintain ongoing emotional wellbeing and resilience. I work with a trauma informed, person centred approach. I support you to explore, identify and heal the underlying issues that create conflict, cause disruption or impact your quality of life. I believe trauma to be an experience of anything that takes you away from being your authentic self. Employee Assistance Program, NDIS & NSW Victims sessions available.
More Therapists Nearby
I see individuals who are experiencing difficulties with issues such as anxiety, depression, stress, relationship issues, grief and loss, identity issues, low self-esteem, coping and adjustment issues, and self-care.
I'm a Counselling Psychologist and my approach is collaborative, holistic and client-centred. I offer a respectful, attentive and warm space where a strong therapeutic relationship can be fostered. By clarifying therapy goals, identifying strengths and using evidence based treatment approaches, I work with clients to alleviate symptoms and enhance wellbeing.
I see individuals who are experiencing difficulties with issues such as anxiety, depression, stress, relationship issues, grief and loss, identity issues, low self-esteem, coping and adjustment issues, and self-care.
I'm a Counselling Psychologist and my approach is collaborative, holistic and client-centred. I offer a respectful, attentive and warm space where a strong therapeutic relationship can be fostered. By clarifying therapy goals, identifying strengths and using evidence based treatment approaches, I work with clients to alleviate symptoms and enhance wellbeing.
The foundation of my work lies in the therapeutic relationship I have with my clients during our sessions. Grounded in the principles of Gestalt psychotherapy, I provide a safe, supportive space based on trust and authenticity. I believe in a client centred approach, meeting you where you are, and working together to support you in your growth process.
The foundation of my work lies in the therapeutic relationship I have with my clients during our sessions. Grounded in the principles of Gestalt psychotherapy, I provide a safe, supportive space based on trust and authenticity. I believe in a client centred approach, meeting you where you are, and working together to support you in your growth process.
Kresh helps individuals experiencing life changes, anxiety, stress, burnout, pressure at work, career transitions, low motivation, low self-esteem, relationship issues and depression.
Kresh is a registered Psychologist passionate about helping individuals live a more fulfilled life. Her collaborative, warm and supportive style enables clients to understand their current situation and the strategies needed to overcome challenges. She provides a safe space for clients to be heard and supported.
Kresh helps individuals experiencing life changes, anxiety, stress, burnout, pressure at work, career transitions, low motivation, low self-esteem, relationship issues and depression.
Kresh is a registered Psychologist passionate about helping individuals live a more fulfilled life. Her collaborative, warm and supportive style enables clients to understand their current situation and the strategies needed to overcome challenges. She provides a safe space for clients to be heard and supported.
IFS & trauma informed counselling. I am an advocate for embracing diversity within the human experience. Through Gestalt methodology, I supports individuals to inhabit themselves more fully by building personal awareness and by acting as their anchor for them where things may feel a bit rocky. There is no pressure to fix anything or even have a final destination.
IFS & trauma informed counselling. I am an advocate for embracing diversity within the human experience. Through Gestalt methodology, I supports individuals to inhabit themselves more fully by building personal awareness and by acting as their anchor for them where things may feel a bit rocky. There is no pressure to fix anything or even have a final destination.
I provide a safe, supportive and empowering space where you can explore areas of worry, disconnection or uncertainty in your life.
I believe therapy is a combination of gaining practical resources, and a process of uncovering to reveal who we truly are, and have been all along. Given the opportunity to explore your feelings in a safe space, a sense of movement arises, leading to the most beautiful and embodied self-discovery. Compassion for ourselves is a key on this journey home.
I provide a safe, supportive and empowering space where you can explore areas of worry, disconnection or uncertainty in your life.
I believe therapy is a combination of gaining practical resources, and a process of uncovering to reveal who we truly are, and have been all along. Given the opportunity to explore your feelings in a safe space, a sense of movement arises, leading to the most beautiful and embodied self-discovery. Compassion for ourselves is a key on this journey home.
I’m a trauma-informed, neurodiversity-affirming psychotherapist who works from an Internal Family Systems (IFS) lens. With a background in Gestalt therapy and a personal understanding of AUDHD and complex trauma, I offer compassionate, creative support for sensitive souls, neurodivergent adults, overwhelmed parents, and anyone navigating life transitions or self-doubt.
I’m a trauma-informed, neurodiversity-affirming psychotherapist who works from an Internal Family Systems (IFS) lens. With a background in Gestalt therapy and a personal understanding of AUDHD and complex trauma, I offer compassionate, creative support for sensitive souls, neurodivergent adults, overwhelmed parents, and anyone navigating life transitions or self-doubt.
Hi, I am Narelle Hudson. My highest intention is to provide a safe and nurturing space for clients to process their grief and loss. I am passionate about advocating for clients to be given adequate support in their most vulnerable moments.
I live on the Northern Rivers, in Nimbin. NSW. I offer in-person counselling and also telehealth Australia wide.
I am a trauma-informed counsellor who is trained in EMDR and also provides complimentary natural therapies. I have over 10 years of personal and professional experience in the area of grief and loss.
Hi, I am Narelle Hudson. My highest intention is to provide a safe and nurturing space for clients to process their grief and loss. I am passionate about advocating for clients to be given adequate support in their most vulnerable moments.
I live on the Northern Rivers, in Nimbin. NSW. I offer in-person counselling and also telehealth Australia wide.
I am a trauma-informed counsellor who is trained in EMDR and also provides complimentary natural therapies. I have over 10 years of personal and professional experience in the area of grief and loss.
People seek support for many reasons, including anxiety, emotional difficulties, learning challenges, or concerns about attention and behaviour.
I use evidence-based approaches including CBT and ACT, tailored to each individual. I support emotional regulation, anxiety, attention and learning challenges. I also provide psychological assessments to better understand cognitive strengths, learning profiles and attention difficulties, helping guide practical supports at home, school and in everyday life.
People seek support for many reasons, including anxiety, emotional difficulties, learning challenges, or concerns about attention and behaviour.
I use evidence-based approaches including CBT and ACT, tailored to each individual. I support emotional regulation, anxiety, attention and learning challenges. I also provide psychological assessments to better understand cognitive strengths, learning profiles and attention difficulties, helping guide practical supports at home, school and in everyday life.
I love to support people from all walks of life covering many topics, including careers, big and sudden changes, family and children, self-love and supporting client to feel empowered in attending to what they present and beyond what they bring to counselling. I bring a person centred and strength based approach to offer autonomy and empowerment to my clients so they can support themselves beyond the counselling space.
I love to support people from all walks of life covering many topics, including careers, big and sudden changes, family and children, self-love and supporting client to feel empowered in attending to what they present and beyond what they bring to counselling. I bring a person centred and strength based approach to offer autonomy and empowerment to my clients so they can support themselves beyond the counselling space.
Trauma, complex trauma, addiction, PTSD, anxiety, depression and emotional problems are my favourite things to work with.
If you are suffering from psychological and emotional pain, or problematic behaviours, I can help you to explore, understand and resolve what is causing them. Mental illness and psychological pain is confusing and often overwhelming, but it can be resolved and recovered from.
Trauma, complex trauma, addiction, PTSD, anxiety, depression and emotional problems are my favourite things to work with.
If you are suffering from psychological and emotional pain, or problematic behaviours, I can help you to explore, understand and resolve what is causing them. Mental illness and psychological pain is confusing and often overwhelming, but it can be resolved and recovered from.
I work with children, adolescents and adults who have been the victims of crime, including domestic violence, sexual assault, intimate partner violence, and other forms of abuse and neglect. Clients work with me towards processing their trauma, relieving their symptoms and ultimate healing. My clients want to feel worthy, find peace, be heard and understood, and live the life that they deserve and want to live.
I work with children, adolescents and adults who have been the victims of crime, including domestic violence, sexual assault, intimate partner violence, and other forms of abuse and neglect. Clients work with me towards processing their trauma, relieving their symptoms and ultimate healing. My clients want to feel worthy, find peace, be heard and understood, and live the life that they deserve and want to live.
Elaine is a caring and compassionate Psychologist with a depth of experience and treatment focus in the following areas: anxiety, depression, post-traumatic stress disorder (PTSD), childhood abuse, complex trauma, grief and loss, separated parenting, couples counselling, adjustment issues, and low self-esteem.
Elaine provides evidence-based integrative treatment that focuses on the unique needs of each individual. Elaine's treatment approaches include: Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Cognitive Processing Therapy (CPT) for trauma and Gottman Method Couples Therapy. Elaine is also a qualified Art Therapist and creativity coach.
Elaine is a caring and compassionate Psychologist with a depth of experience and treatment focus in the following areas: anxiety, depression, post-traumatic stress disorder (PTSD), childhood abuse, complex trauma, grief and loss, separated parenting, couples counselling, adjustment issues, and low self-esteem.
Elaine provides evidence-based integrative treatment that focuses on the unique needs of each individual. Elaine's treatment approaches include: Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Cognitive Processing Therapy (CPT) for trauma and Gottman Method Couples Therapy. Elaine is also a qualified Art Therapist and creativity coach.
It's my pleasure and my life's work to support children, teens and young adults with mental health and disability support. I work from a beautiful 80 acre farm in Fernleigh, NSW (20 minutes from Ballina, Lismore, Bangalow). Our sessions can take place outside on the farm- exploring the creek, sitting under trees, or spending time with our gentle rescues brumby horses or registered therapy dog, Birdie, or, our office. I am very experienced in supporting NDIS clients, and offer medicare rebates. The most important part of my work is building a relationship with your child where they feel trusted, cared for, and respected.
It's my pleasure and my life's work to support children, teens and young adults with mental health and disability support. I work from a beautiful 80 acre farm in Fernleigh, NSW (20 minutes from Ballina, Lismore, Bangalow). Our sessions can take place outside on the farm- exploring the creek, sitting under trees, or spending time with our gentle rescues brumby horses or registered therapy dog, Birdie, or, our office. I am very experienced in supporting NDIS clients, and offer medicare rebates. The most important part of my work is building a relationship with your child where they feel trusted, cared for, and respected.
I work with individuals and couples experiencing relationship difficulties, anxiety, chronic stress, life transitions, and challenges related to addiction and compulsive behaviours.
I understand the unique strengths and challenges that can arise when navigating relationships, work, and everyday life in a world that is not always designed with neurodivergent people in mind.
I work with individuals and couples experiencing relationship difficulties, anxiety, chronic stress, life transitions, and challenges related to addiction and compulsive behaviours.
I understand the unique strengths and challenges that can arise when navigating relationships, work, and everyday life in a world that is not always designed with neurodivergent people in mind.
Nearby Anxiety Therapists Searches for Casino
- Alstonville
- Ballina
- Bangalow
- Byron Bay
- Evans Head
- Goonellabah
- Grafton
- Kyogle
- Lennox Head
- Lismore
- Mullumbimby
- Suffolk Park
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.