Family Therapy Counselling in Carrington, NSW
Couples and Individuals can benefit from my experience and training in trauma process through IFS (Internal Family Systems) and EFT.
Relationship distress is common and most people who find they are having relationship issues are struggling to understand how to fix things.
People who need a couples therapist have normally experienced the toxic cycle of arguing and/or withdrawing from the relationship. Common relationship issues include emotional disconnection, Infidelity recovery, intimacy issues which results in communication breakdown. The goal of Relationship Counseling is to be given some tools on how to repair the damage so you can become united again.
Couples and Individuals can benefit from my experience and training in trauma process through IFS (Internal Family Systems) and EFT.
Relationship distress is common and most people who find they are having relationship issues are struggling to understand how to fix things.
People who need a couples therapist have normally experienced the toxic cycle of arguing and/or withdrawing from the relationship. Common relationship issues include emotional disconnection, Infidelity recovery, intimacy issues which results in communication breakdown. The goal of Relationship Counseling is to be given some tools on how to repair the damage so you can become united again.
With over 30 years experience, I work with Individuals and Couples to help support real and lasting change. I use a combination of EMDR, Parts and Attachment informed therapy. I include Gottman for Couples. This can to help change underlying beliefs that form negative patterns. I specialise in Intensive Therapy. I use longer sessions over a shorter period. My extensive experience and skill base alongside my care and compassion can help you get to the bottom of what is going on and to process this, leading to change. Much more than just talking about issues we process them allowing real change to be possible.
With over 30 years experience, I work with Individuals and Couples to help support real and lasting change. I use a combination of EMDR, Parts and Attachment informed therapy. I include Gottman for Couples. This can to help change underlying beliefs that form negative patterns. I specialise in Intensive Therapy. I use longer sessions over a shorter period. My extensive experience and skill base alongside my care and compassion can help you get to the bottom of what is going on and to process this, leading to change. Much more than just talking about issues we process them allowing real change to be possible.
Feeling stuck, overwhelmed or just need to talk? I'm here to listen. Whether you're navigating big life changes, ADHD, anxiety, trauma, or seeking better self care or healthy boundaries with others, I'm here to support you.
I provide flexible telehealth counselling services (phone or Zoom), offering a safe space to explore what's been on your mind.
I'm especially passionate about supporting my clients to create lives that work with their neurodivergence rather than against it. Together, we'll create practical strategies that make sense for your life.
Feeling stuck, overwhelmed or just need to talk? I'm here to listen. Whether you're navigating big life changes, ADHD, anxiety, trauma, or seeking better self care or healthy boundaries with others, I'm here to support you.
I provide flexible telehealth counselling services (phone or Zoom), offering a safe space to explore what's been on your mind.
I'm especially passionate about supporting my clients to create lives that work with their neurodivergence rather than against it. Together, we'll create practical strategies that make sense for your life.
More Therapists Nearby
Under this foundation I use EMDR as a method of reducing trauma and Internal Family Systems as a way of explaining how the mind creates parts and helps people heal wounded parts of their psyche and end negative patterns.
I work primarily with adults who experienced childhood trauma. If you have suffered from emotional neglect, physical or sexual abuse or any other trauma I can help with the emotional or psychological impact; the possible impairment of self- esteem/self worth, the dysfunctional relationships you may have at times and the physical health consequences of childhood trauma. I help you to identify how you experienced these as a child and what kind of feelings arise as you now look at the experiences through an adult lens. We keep one foot in the present whilst accessing the trauma experienced and help you move to resilience and recovery
Under this foundation I use EMDR as a method of reducing trauma and Internal Family Systems as a way of explaining how the mind creates parts and helps people heal wounded parts of their psyche and end negative patterns.
I work primarily with adults who experienced childhood trauma. If you have suffered from emotional neglect, physical or sexual abuse or any other trauma I can help with the emotional or psychological impact; the possible impairment of self- esteem/self worth, the dysfunctional relationships you may have at times and the physical health consequences of childhood trauma. I help you to identify how you experienced these as a child and what kind of feelings arise as you now look at the experiences through an adult lens. We keep one foot in the present whilst accessing the trauma experienced and help you move to resilience and recovery
At times this can be really challenging when we are facing hard situations personally or helping others as a parent/ carer/ friend/ partner or family member.
My approach is a holistically caring person centred style, attentively listening without judgement, holding space while working together with resources from various proven counselling practices, Bach flower and Australian Bush flower therapies.
At times this can be really challenging when we are facing hard situations personally or helping others as a parent/ carer/ friend/ partner or family member.
My approach is a holistically caring person centred style, attentively listening without judgement, holding space while working together with resources from various proven counselling practices, Bach flower and Australian Bush flower therapies.
Gemma has a strong interest in couple and family therapy, recognising the importance of relationships in healing from adversity.
Gemma has completed training in Eye Movement Desensitization & Reprocessing (EMDR) therapy, Circle of Security Program, Gottman Couples Therapy and Safe & Together Model. Gemma promotes her alignment with Narrative therapy, Attachment-focused interventions, Cognitive Behaviour Therapy, Acceptance & Commitment therapy and Response-based practice principles.
Gemma has a strong interest in couple and family therapy, recognising the importance of relationships in healing from adversity.
Gemma has completed training in Eye Movement Desensitization & Reprocessing (EMDR) therapy, Circle of Security Program, Gottman Couples Therapy and Safe & Together Model. Gemma promotes her alignment with Narrative therapy, Attachment-focused interventions, Cognitive Behaviour Therapy, Acceptance & Commitment therapy and Response-based practice principles.
That could be returning to work, family, social settings.
One day, out of the blue, my life was turned upside down. Therefore I have specialist 'lived experience' with rehabilitation from serious illness and injury.
This means that I can listen to you from a practical, not only the theoretical and clinical perspective.
That could be returning to work, family, social settings.
One day, out of the blue, my life was turned upside down. Therefore I have specialist 'lived experience' with rehabilitation from serious illness and injury.
This means that I can listen to you from a practical, not only the theoretical and clinical perspective.
Wise Mind Psychology Newcastle
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
New Lambton, NSW 2305
Wise Mind offers a range of services, including individual therapy, child and family therapy, and psychological and diagnostic assessments for children and adults of all ages.
We understand that coming to therapy can be a daunting experience, which is why all our team members strive to provide a warm, friendly, and supportive environment.
Our holistic approach to improving mental health is driven by our mission of connecting the people of Newcastle with personalised and accessible mental health services.
Wise Mind offers a range of services, including individual therapy, child and family therapy, and psychological and diagnostic assessments for children and adults of all ages.
We understand that coming to therapy can be a daunting experience, which is why all our team members strive to provide a warm, friendly, and supportive environment.
Our holistic approach to improving mental health is driven by our mission of connecting the people of Newcastle with personalised and accessible mental health services.
I work with clients who've struggled with depression, anxiety and trauma related to past and present relationships or family.
A warm welcome! My name is Catherine. You have taken the first step to alter your current situation. It will be a privilege as your psychotherapist (Masters in Counselling, Level 2 ACA), to provide you with exceptional bespoke treatment for depression, anxiety and trauma (or other mental health issues ). My guidance and professional skills, (CBT, ACT, and Gottman (couples) as well as extensive counseling experience have positively impacted my clients consisting of adults,children, teens, and couples. Small business award for Couples Therapy (2023). Also counsellor for Carers Australia.
I work with clients who've struggled with depression, anxiety and trauma related to past and present relationships or family.
A warm welcome! My name is Catherine. You have taken the first step to alter your current situation. It will be a privilege as your psychotherapist (Masters in Counselling, Level 2 ACA), to provide you with exceptional bespoke treatment for depression, anxiety and trauma (or other mental health issues ). My guidance and professional skills, (CBT, ACT, and Gottman (couples) as well as extensive counseling experience have positively impacted my clients consisting of adults,children, teens, and couples. Small business award for Couples Therapy (2023). Also counsellor for Carers Australia.
Shelley Puru - Harmony Well-being Services
Counsellor, ACA-L3
Verified Verified
Toronto, NSW 2283
Waitlist for new clients
To gain some connection within your family, to feel a greater sense of self-worth and self-acceptance?
Harmony Well-being Services specialises in holistic counselling and psychotherapy for children, youth and individuals, using an eclectic and whole of family approach to address different aspects of a person’s life. Each case is treated as unique and an individual plan is created with the input of the client. You are the expert in your own life!
To gain some connection within your family, to feel a greater sense of self-worth and self-acceptance?
Harmony Well-being Services specialises in holistic counselling and psychotherapy for children, youth and individuals, using an eclectic and whole of family approach to address different aspects of a person’s life. Each case is treated as unique and an individual plan is created with the input of the client. You are the expert in your own life!
Vibe and Thrive Counselling
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Salamander Bay, NSW 2317
They may be navigating anxiety, grief, low self-worth, relationship or family conflict, or simply struggling with the weight of everyday life.
As a Level 2 ACA-accredited Counsellor, I offer a warm, supportive, and confidential space where you can explore what’s going on for you without fear of judgment. My approach is person-centred, meaning I tailor each session to your unique needs, experiences, and pace. You are the expert in your life — I’m here to walk alongside you and support you.
They may be navigating anxiety, grief, low self-worth, relationship or family conflict, or simply struggling with the weight of everyday life.
As a Level 2 ACA-accredited Counsellor, I offer a warm, supportive, and confidential space where you can explore what’s going on for you without fear of judgment. My approach is person-centred, meaning I tailor each session to your unique needs, experiences, and pace. You are the expert in your life — I’m here to walk alongside you and support you.
Let’s work together to create a life where you and your family can thrive, just as you are.
Hi, I’m Ange and I’m passionate about supporting neurodivergent individuals, especially autistic children and adults, to embrace who they are, believe in themselves and find their voice in a world that doesn’t always 'get it'. I’m not here to 'fix' you because there’s nothing broken. Instead, I’ll walk alongside you as you build the tools you need to thrive without exhausting yourself trying to fit into a neuronormative box. I also work with parents of autistic young people. Let’s face it, parenting can feel overwhelming, especially when you’re trying to balance understanding your child’s needs with everything life throws your way.
Let’s work together to create a life where you and your family can thrive, just as you are.
Hi, I’m Ange and I’m passionate about supporting neurodivergent individuals, especially autistic children and adults, to embrace who they are, believe in themselves and find their voice in a world that doesn’t always 'get it'. I’m not here to 'fix' you because there’s nothing broken. Instead, I’ll walk alongside you as you build the tools you need to thrive without exhausting yourself trying to fit into a neuronormative box. I also work with parents of autistic young people. Let’s face it, parenting can feel overwhelming, especially when you’re trying to balance understanding your child’s needs with everything life throws your way.
JMW Therapy provide services for children and adults, but holds expertise in counselling for adolescents & children, parent-child (dyadic) therapy, including Theraplay and family therapy.
Jane from JMW Therapy is experienced in working therapeutically with children and young people. Jane is also training as a family therapist and is utilising her years of experience working with parents and families to provide family therapy and dyadic (parent-child) therapy and/or (complimentary to dyadic work ) Theraplay, a form of play therapy.
JMW Therapy provide services for children and adults, but holds expertise in counselling for adolescents & children, parent-child (dyadic) therapy, including Theraplay and family therapy.
Jane from JMW Therapy is experienced in working therapeutically with children and young people. Jane is also training as a family therapist and is utilising her years of experience working with parents and families to provide family therapy and dyadic (parent-child) therapy and/or (complimentary to dyadic work ) Theraplay, a form of play therapy.
I've trained in numerous couples & family modalities, with my primary approach being Relational Life Therapy developed by Terry Real.
I am passionate helping people to authentically express themselves and to create the relationships they want. I will support you to heal and transform your relationship with yourself and the people closest to you. I work with individuals and couples in-person and online individual sessions. I am the co-founder of 'The Courageous Man' & I also specialise in working with men who struggle in their relationships. Visit www.helenbrereton.com.au for more information and to book a session with me.
I've trained in numerous couples & family modalities, with my primary approach being Relational Life Therapy developed by Terry Real.
I am passionate helping people to authentically express themselves and to create the relationships they want. I will support you to heal and transform your relationship with yourself and the people closest to you. I work with individuals and couples in-person and online individual sessions. I am the co-founder of 'The Courageous Man' & I also specialise in working with men who struggle in their relationships. Visit www.helenbrereton.com.au for more information and to book a session with me.
I have worked intensively for 8 years in mental health, suicide, gender issues, sexuality, somatic embodiment, trauma and family violence.
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
I have worked intensively for 8 years in mental health, suicide, gender issues, sexuality, somatic embodiment, trauma and family violence.
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
I work primarily from a cognitive-behavioural approach, however am trained in dialectical behaviour therapy, schema therapy for eating disorders, motivational interviewing approaches, and family based therapy.
I enjoy working with a range of psychological and emotional concerns. My main area of interest is helping people who are living with an eating disorder. I am passionate about timely and effective support for individuals struggling with eating and body image concerns. In addition to eating disorders, I enjoy working with people who are experiencing different types of anxiety and emotional distress, chronic pain and illness, relationship concerns, grief, loss and adjusting to life changes including parenthood.
I work primarily from a cognitive-behavioural approach, however am trained in dialectical behaviour therapy, schema therapy for eating disorders, motivational interviewing approaches, and family based therapy.
I enjoy working with a range of psychological and emotional concerns. My main area of interest is helping people who are living with an eating disorder. I am passionate about timely and effective support for individuals struggling with eating and body image concerns. In addition to eating disorders, I enjoy working with people who are experiencing different types of anxiety and emotional distress, chronic pain and illness, relationship concerns, grief, loss and adjusting to life changes including parenthood.
I provide in person-online or phone counselling for adults and teenagers who have experienced trauma, who experience parenting challenges (shared parenting and post separation abuse) and specialize in navigating complex legal systems such as police processes, criminal court and Family Court.
I am a Registed Clinincal Counsellor and EMDR therapist, with over 13 years of working with people who have suffered physical and psychologial trauma as a result of violent crime, including shame, grief, loss, anger, fear, anxiety and depression.
I provide in person-online or phone counselling for adults and teenagers who have experienced trauma, who experience parenting challenges (shared parenting and post separation abuse) and specialize in navigating complex legal systems such as police processes, criminal court and Family Court.
I am a Registed Clinincal Counsellor and EMDR therapist, with over 13 years of working with people who have suffered physical and psychologial trauma as a result of violent crime, including shame, grief, loss, anger, fear, anxiety and depression.
I'm a single mum to an 8 year old with cherished memories of angel babies and lots of four-legged family members to round out the story
Life can throw some tough challenges our way, but your curiosity brought you here, so maybe there's a cozy spot where understanding and acceptance exist. Are you ready to tackle life's curveballs and handle daily stresses? We offer solutions tailored for confidentiality in small towns, ensuring your journey is private and secure. I'm all about acceptance, no judgment, and plenty of practical guidance for your unique journey. Locally, I offer traditional styles, equine therapy, art therapy, and online sessions. Let's find something that works for you. Mental health is just as important in the country as it is anywhere.
I'm a single mum to an 8 year old with cherished memories of angel babies and lots of four-legged family members to round out the story
Life can throw some tough challenges our way, but your curiosity brought you here, so maybe there's a cozy spot where understanding and acceptance exist. Are you ready to tackle life's curveballs and handle daily stresses? We offer solutions tailored for confidentiality in small towns, ensuring your journey is private and secure. I'm all about acceptance, no judgment, and plenty of practical guidance for your unique journey. Locally, I offer traditional styles, equine therapy, art therapy, and online sessions. Let's find something that works for you. Mental health is just as important in the country as it is anywhere.
They can take your initial details in order for us to match you with the best clinician to assist you and your family.
Mr Daniel Wendt is the Principal Clinical Psychologist and Director of Oracle Psychology. His qualifications in both Education and Psychology offer a unique combination of expertise which is well suited to assisting children and young people. We also assist adults and practice across the lifespan. Oracle Psychology's clinicians are registered with the Psychology Board of Australia (PsyBA) and the Australian Health Practitioner Regulation Agency (AHPRA). They have extensive experience working with children, teenagers and adults. Our staff are passionate about the wellbeing of individuals in Newcastle, the Hunter and Central Coast.
They can take your initial details in order for us to match you with the best clinician to assist you and your family.
Mr Daniel Wendt is the Principal Clinical Psychologist and Director of Oracle Psychology. His qualifications in both Education and Psychology offer a unique combination of expertise which is well suited to assisting children and young people. We also assist adults and practice across the lifespan. Oracle Psychology's clinicians are registered with the Psychology Board of Australia (PsyBA) and the Australian Health Practitioner Regulation Agency (AHPRA). They have extensive experience working with children, teenagers and adults. Our staff are passionate about the wellbeing of individuals in Newcastle, the Hunter and Central Coast.
I have clients who are neurodiverse, or parents of children who are neurodiverse and seeking support travelling through the journey of diagnosis, understanding the diagnosis, challenges and difficulties occurring within the family, and advocacy for further supports.
I provide counselling utilising a neuro-affirming, strength based, client focus led approach. I draw from my personal life experiences, as well as my education and training within counselling, case management, and community services.
My lived experiences:
-women with late diagnosed ASD and ADHD
-parent of children with additional needs
-survivor of F&DV
I have clients who are neurodiverse, or parents of children who are neurodiverse and seeking support travelling through the journey of diagnosis, understanding the diagnosis, challenges and difficulties occurring within the family, and advocacy for further supports.
I provide counselling utilising a neuro-affirming, strength based, client focus led approach. I draw from my personal life experiences, as well as my education and training within counselling, case management, and community services.
My lived experiences:
-women with late diagnosed ASD and ADHD
-parent of children with additional needs
-survivor of F&DV
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.