Anger Management Counselling in Carrington, NSW
Hello, I'm Dylan. I’m a Coaching and Clinical Psychologist, and I support clients to connect with their meaning, purpose, and values, while managing current challenges. I work with a diverse array of adult and adolescent clients, including high performers in the creative industries, sports and workplace leadership, as well as those experiencing challenges such as ADHD, anxiety, burnout, life transitions, panic attacks, and ASD.
Hello, I'm Dylan. I’m a Coaching and Clinical Psychologist, and I support clients to connect with their meaning, purpose, and values, while managing current challenges. I work with a diverse array of adult and adolescent clients, including high performers in the creative industries, sports and workplace leadership, as well as those experiencing challenges such as ADHD, anxiety, burnout, life transitions, panic attacks, and ASD.
I provide face to face counselling in Newcastle, NSW and telehealth. I am passionate about supporting people through stress, depression, anxiety, grief, burnout and trauma. I am also experienced in skill building including decision making, communication skills, conflict resolution, emotional regulation and boundary setting, from many years providing Employee Assistance Counselling. I see clients under a variety of programs: private clients, Medicare Approved Mental Health Care Plans, Approved Victims of Crime, Employee Assist and Canteen Australia (12-25 year olds impacted by cancer).
I provide face to face counselling in Newcastle, NSW and telehealth. I am passionate about supporting people through stress, depression, anxiety, grief, burnout and trauma. I am also experienced in skill building including decision making, communication skills, conflict resolution, emotional regulation and boundary setting, from many years providing Employee Assistance Counselling. I see clients under a variety of programs: private clients, Medicare Approved Mental Health Care Plans, Approved Victims of Crime, Employee Assist and Canteen Australia (12-25 year olds impacted by cancer).
More Therapists Nearby
Providing expertise in the practice of Rational-Emotive & Cognitive Behaviour Therapy in treatment of Anxiety, Anger Management, Depression, Personality Disorders, Trauma, Relationship Problems, Workplace Stress and more.
I am a Psychologist in my eleventh year of clinical practice in Newcastle, NSW. I have undertaken advanced training in Rational Emotive Behaviour Therapy (REBT) - the originating form of CBT - and met the international training standards set by The Albert Ellis Institute in New York City - where CBT was pioneered. I have been approved by the AEI as a RE-CBT Therapist, Supervisor, and Trainer. I am a Supervisor/Trainer with the Australian Institute of REBT (AIREBT). I am also an Associate Fellow of the Albert Ellis Institute and Associate Member of the International Association for REBT; and am a Board-Approved Supervisor.
Providing expertise in the practice of Rational-Emotive & Cognitive Behaviour Therapy in treatment of Anxiety, Anger Management, Depression, Personality Disorders, Trauma, Relationship Problems, Workplace Stress and more.
I am a Psychologist in my eleventh year of clinical practice in Newcastle, NSW. I have undertaken advanced training in Rational Emotive Behaviour Therapy (REBT) - the originating form of CBT - and met the international training standards set by The Albert Ellis Institute in New York City - where CBT was pioneered. I have been approved by the AEI as a RE-CBT Therapist, Supervisor, and Trainer. I am a Supervisor/Trainer with the Australian Institute of REBT (AIREBT). I am also an Associate Fellow of the Albert Ellis Institute and Associate Member of the International Association for REBT; and am a Board-Approved Supervisor.
Anger.
No Fluff. No Nonsense. If I Don't Help, You Don't Pay. Simple.
Anger.
No Fluff. No Nonsense. If I Don't Help, You Don't Pay. Simple.
Issues include relationships difficulties, trauma, stress and anxiety, grief and loss, anger, study difficulties and workplace issues.
Grahame understands that the struggles his clients encounter in life are often not just one difficulty but are made up of many things. The clients he supports have sort assistance because their situations have caused their coping mechanisms to come under great strain and the quality of life they value so much has diminished, effecting how they see themselves and the people around them. Grahame has found the people he has assisted in counselling have tried to manage these difficulties and in doing so have developed their own strategies and coping skills with many being personal strengths, which he is committed to enhancing.
Issues include relationships difficulties, trauma, stress and anxiety, grief and loss, anger, study difficulties and workplace issues.
Grahame understands that the struggles his clients encounter in life are often not just one difficulty but are made up of many things. The clients he supports have sort assistance because their situations have caused their coping mechanisms to come under great strain and the quality of life they value so much has diminished, effecting how they see themselves and the people around them. Grahame has found the people he has assisted in counselling have tried to manage these difficulties and in doing so have developed their own strategies and coping skills with many being personal strengths, which he is committed to enhancing.
I’m experienced in working with a range of presentations including mood/anxiety/personality disorders, OCD, sleep issues, anger, grief, trauma and more, with a particular focus on gender diversity.
I offer a safe, supportive space in which I can help you navigate issues with your mental health, overcome challenges, work towards goals and improve your wellbeing for the long term. I work in a cognitive behavioural therapy framework, incorporating aspects of other modalities, such as acceptance and commitment therapy, schema therapy and EMDR.
I’m experienced in working with a range of presentations including mood/anxiety/personality disorders, OCD, sleep issues, anger, grief, trauma and more, with a particular focus on gender diversity.
I offer a safe, supportive space in which I can help you navigate issues with your mental health, overcome challenges, work towards goals and improve your wellbeing for the long term. I work in a cognitive behavioural therapy framework, incorporating aspects of other modalities, such as acceptance and commitment therapy, schema therapy and EMDR.
Issues include grief and loss, anger, relationship difficulties, stress, depression and anxiety, trauma and workplace issues.
Grasping the needs. goals and desires of clients is crucial in therapy. For this to happen it is important to establish a relationship built on trust and transparency. I have a career spanning two decades working with a diverse range of individuals and families, dealing with various complex issues from life adjustments to extensive trauma histories. You might be realising that experiences from your past, or more recent events are still continuing to bother you when you believe they shouldn't. Perhaps you are ready to try therapy.
Issues include grief and loss, anger, relationship difficulties, stress, depression and anxiety, trauma and workplace issues.
Grasping the needs. goals and desires of clients is crucial in therapy. For this to happen it is important to establish a relationship built on trust and transparency. I have a career spanning two decades working with a diverse range of individuals and families, dealing with various complex issues from life adjustments to extensive trauma histories. You might be realising that experiences from your past, or more recent events are still continuing to bother you when you believe they shouldn't. Perhaps you are ready to try therapy.
Also anger management specialty in private practice.
I've helped many people see their lives more clearly and be the person they want to be. What would you like to change? Is there something you feel is holding you back but you just can't figure out what or why? Sometimes you might just want someone to talk to that isn't a friend or family member to give you an independent insight to a problem. Whatever you are looking for, I can help you reframe what isn't working and give you a different perspective.
Also anger management specialty in private practice.
I've helped many people see their lives more clearly and be the person they want to be. What would you like to change? Is there something you feel is holding you back but you just can't figure out what or why? Sometimes you might just want someone to talk to that isn't a friend or family member to give you an independent insight to a problem. Whatever you are looking for, I can help you reframe what isn't working and give you a different perspective.
I teach anger management - you will understand it, respect it, learn how to diffuse it and use it in healthy ways.
I listen without judgement, in complete confidence & safety. I particularly get the challenges that men face - at home, to succeed at work, to provide for and connect with the family, to balance work and play in a healthy way. More than 80% of my clients are men, many appointments though organised by their partners who want to help.
I teach anger management - you will understand it, respect it, learn how to diffuse it and use it in healthy ways.
I listen without judgement, in complete confidence & safety. I particularly get the challenges that men face - at home, to succeed at work, to provide for and connect with the family, to balance work and play in a healthy way. More than 80% of my clients are men, many appointments though organised by their partners who want to help.
I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, ADHD, eating disorder, OCD, body image issues, couple therapy and grief.
I integrate various therapeutic approaches to create an individualised treatment plan that responds to your needs. I am a certified and credentialed clinician in eating disorders, Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Prolonged Exposure Therapy (PE) and Cognitive Processing Therapy (CPT).
I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, ADHD, eating disorder, OCD, body image issues, couple therapy and grief.
I integrate various therapeutic approaches to create an individualised treatment plan that responds to your needs. I am a certified and credentialed clinician in eating disorders, Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Prolonged Exposure Therapy (PE) and Cognitive Processing Therapy (CPT).
If you have been Impacted by the trauma of family violence, relationship breakdown, anger, work related issues or just life's challenges, it helps to talk through it with someone else and get your life back.
I am David Baker, an accredited Mental Health Social Worker. I have worked with adults and young people for over 3 years, both online and in my private practice. I use a range of approaches including Person Centred, CBT, Systems and Narrative Therapies. My focus is on how I can help you to get your life back and cope with life's challenges.
If you have been Impacted by the trauma of family violence, relationship breakdown, anger, work related issues or just life's challenges, it helps to talk through it with someone else and get your life back.
I am David Baker, an accredited Mental Health Social Worker. I have worked with adults and young people for over 3 years, both online and in my private practice. I use a range of approaches including Person Centred, CBT, Systems and Narrative Therapies. My focus is on how I can help you to get your life back and cope with life's challenges.
I enjoy working with a range of psychological and emotional concerns. My main area of interest is helping people who are living with an eating disorder. I am passionate about timely and effective support for individuals struggling with eating and body image concerns. In addition to eating disorders, I enjoy working with people who are experiencing different types of anxiety and emotional distress, chronic pain and illness, relationship concerns, grief, loss and adjusting to life changes including parenthood.
I enjoy working with a range of psychological and emotional concerns. My main area of interest is helping people who are living with an eating disorder. I am passionate about timely and effective support for individuals struggling with eating and body image concerns. In addition to eating disorders, I enjoy working with people who are experiencing different types of anxiety and emotional distress, chronic pain and illness, relationship concerns, grief, loss and adjusting to life changes including parenthood.
As a fellow human, I deeply understand that pain and suffering, although normal, can be exquisitely hard. I provide a safe space for you to explore the struggles in your life and how your backstory affects you today. Together we can discover and establish the story you want to lead going forward; one in which you can be at rest and flourish.
As a fellow human, I deeply understand that pain and suffering, although normal, can be exquisitely hard. I provide a safe space for you to explore the struggles in your life and how your backstory affects you today. Together we can discover and establish the story you want to lead going forward; one in which you can be at rest and flourish.
Gerard engages with clients in a warm and compassionate, person-centred therapeutic manner.His approach and experience is the bedrock for creating a safe and non-judgmental therapy space for clients from age 10 years old and upwards. Often Gerard's clients present with struggles such as overwhelming levels of stress, relationship challenges, elevated anxiety, depression and self-doubt. These clients generally come to work with Gerard to develop improved coping skills with the view to forging lives that are more manageable and enjoyable, despite the inevitable challenges that life presents.
Gerard engages with clients in a warm and compassionate, person-centred therapeutic manner.His approach and experience is the bedrock for creating a safe and non-judgmental therapy space for clients from age 10 years old and upwards. Often Gerard's clients present with struggles such as overwhelming levels of stress, relationship challenges, elevated anxiety, depression and self-doubt. These clients generally come to work with Gerard to develop improved coping skills with the view to forging lives that are more manageable and enjoyable, despite the inevitable challenges that life presents.
Sometimes life feels like it is getting out of hand. You are transitioning through different phases of life and your expectations are changing as you do. You are frustrated that things are not going the way you had hoped or planned, and you aren't sure why? You may not be connected in the ways you'd like with your family or friends, so you don't have the personal support network that people are designed to rely upon. You wonder how other people manage and you feel like you should be, too...but you don't feel like you have any control and you aren't sure how to create meaningful change. You just need some help without judgement.
Sometimes life feels like it is getting out of hand. You are transitioning through different phases of life and your expectations are changing as you do. You are frustrated that things are not going the way you had hoped or planned, and you aren't sure why? You may not be connected in the ways you'd like with your family or friends, so you don't have the personal support network that people are designed to rely upon. You wonder how other people manage and you feel like you should be, too...but you don't feel like you have any control and you aren't sure how to create meaningful change. You just need some help without judgement.
Creating a therapeutic space that feels warm, caring and compassionate is my primary focus. People come to therapy with a desire to feel better, typically at times of change and transition, when they may feel stuck, unmotivated or unfulfilled in their lives. This is a hard place to be, so finding a Psychologist who understands you is important. I help adults experiencing challenges including anxiety, depression, trauma, PTSD and grief to find clarity. Together, we can process your distressing experiences while creating an internal sense of security and confidence, so you can lead the life you want to live.
Creating a therapeutic space that feels warm, caring and compassionate is my primary focus. People come to therapy with a desire to feel better, typically at times of change and transition, when they may feel stuck, unmotivated or unfulfilled in their lives. This is a hard place to be, so finding a Psychologist who understands you is important. I help adults experiencing challenges including anxiety, depression, trauma, PTSD and grief to find clarity. Together, we can process your distressing experiences while creating an internal sense of security and confidence, so you can lead the life you want to live.
Dr Linda Thomas is a Clinical Psychologist with over 25 years experience in providing accurate diagnosis and effective care for all psychological concerns and conditions.
Dr Linda Thomas is a Clinical Psychologist with over 25 years experience in providing accurate diagnosis and effective care for all psychological concerns and conditions.
I am an ACA Accredited Counsellor offering my services to individuals aged 21 years & over. I create a safe haven for clients to be seen, heard, acknowledged, understood & supported. My nature is warm, nurturing & accepting. I use evidence-based counselling frameworks across a variety of therapeutic modalities including, but not limited to: person-centered talk, solution-focused, strength-based, compassion-focused, trauma informed, smart recovery for addictions, grief & loss, mindfulness & holistic therapies. My work code is ethical, professional, all inclusive, private & confidential. All of you is welcome... Come as you are...
I am an ACA Accredited Counsellor offering my services to individuals aged 21 years & over. I create a safe haven for clients to be seen, heard, acknowledged, understood & supported. My nature is warm, nurturing & accepting. I use evidence-based counselling frameworks across a variety of therapeutic modalities including, but not limited to: person-centered talk, solution-focused, strength-based, compassion-focused, trauma informed, smart recovery for addictions, grief & loss, mindfulness & holistic therapies. My work code is ethical, professional, all inclusive, private & confidential. All of you is welcome... Come as you are...
Jessica is a dedicated, professional, and passionate registered psychologist with more than 5 years of experience in providing culturally aware and evidence-based interventions within both private and public sectors. Jessica takes a warm, empathetic, and non-judgmental approach to each client. She takes immense pride in treating all clients fairly with mutual respect and understanding regardless of cultural, religious, ethnic, and linguistic backgrounds. Jessica has a strong passion in working with couples, families, adolescents, LGBTQI+, and culturally and linguistically diverse (CALD) individuals.
Jessica is a dedicated, professional, and passionate registered psychologist with more than 5 years of experience in providing culturally aware and evidence-based interventions within both private and public sectors. Jessica takes a warm, empathetic, and non-judgmental approach to each client. She takes immense pride in treating all clients fairly with mutual respect and understanding regardless of cultural, religious, ethnic, and linguistic backgrounds. Jessica has a strong passion in working with couples, families, adolescents, LGBTQI+, and culturally and linguistically diverse (CALD) individuals.
I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.
I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.
Nearby Anger Management Counsellors Searches for Carrington
- Broadmeadow
- Hamilton
- Lambton
- Mayfield
- Merewether
- Newcastle
- Newcastle East
- Newcastle West
- Raymond Terrace
- Wallsend
- Waratah
- Wickham
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.