Eating Disorders Psychologists and Therapists in Caringbah, NSW
Maybe you're dealing with anxiety, low mood, or the weight of something from your past that still sits with you. Maybe a life event or your current circumstances have left you feeling disconnected from yourself and from the people around you. Often there's a sense of going through the motions, surviving rather than really living, alongside a quiet hope that things could feel different. Whatever has brought you here, we'll take time to understand what's really going on underneath it without rushing or judgement. Together we make sense of the patterns shaping how you think, feel and relate, so you can start to feel more like yourself.
Maybe you're dealing with anxiety, low mood, or the weight of something from your past that still sits with you. Maybe a life event or your current circumstances have left you feeling disconnected from yourself and from the people around you. Often there's a sense of going through the motions, surviving rather than really living, alongside a quiet hope that things could feel different. Whatever has brought you here, we'll take time to understand what's really going on underneath it without rushing or judgement. Together we make sense of the patterns shaping how you think, feel and relate, so you can start to feel more like yourself.
I offer individual therapy for adults and adolescents, with a particular interest in eating disorders and perinatal mental health.
Hi, I’m Rachel. I’m a Clinical Psychologist and the Founder of Still Mind Studio Psychology. With a deep commitment to evidence-based practice and genuine human connection, I aim to create a safe, non-judgmental space where clients feel heard, understood, and supported.
My approach blends warmth and professionalism with practical strategies tailored to each person’s unique needs and goals. I work collaboratively with clients to explore their experiences, build resilience, and ultimately foster lasting positive change.
I offer individual therapy for adults and adolescents, with a particular interest in eating disorders and perinatal mental health.
Hi, I’m Rachel. I’m a Clinical Psychologist and the Founder of Still Mind Studio Psychology. With a deep commitment to evidence-based practice and genuine human connection, I aim to create a safe, non-judgmental space where clients feel heard, understood, and supported.
My approach blends warmth and professionalism with practical strategies tailored to each person’s unique needs and goals. I work collaboratively with clients to explore their experiences, build resilience, and ultimately foster lasting positive change.
I predominantly work individually with adolescents and adults who struggle with disordered eating, body image concerns, perfectionism, injury and stress management, as well as trauma and adversity.
Hi, I’m Samantha. I’m a Clinical Psychologist and the Founder of PsychologyED. I believe in meeting you where you are at and supporting you every step of the way. My approach is collaborative, supportive and genuine. I am passionate about empowering clients and creating a safe space for them to feel heard while ultimately working towards their therapeutic goals.
I predominantly work individually with adolescents and adults who struggle with disordered eating, body image concerns, perfectionism, injury and stress management, as well as trauma and adversity.
Hi, I’m Samantha. I’m a Clinical Psychologist and the Founder of PsychologyED. I believe in meeting you where you are at and supporting you every step of the way. My approach is collaborative, supportive and genuine. I am passionate about empowering clients and creating a safe space for them to feel heard while ultimately working towards their therapeutic goals.
I am a credentialed eating disorder specialist by ANZAED (Australian and New Zealand Academy for Eating Disorders).
Hello everyone, welcome! You have started your journey towards growth and finding the right fit is important. I offer a calm, peaceful and supportive approach. My work is based on the practice of understanding and acceptance to foster change. The quality of client-therapist relationship enables a better outcome in therapy, so your choice matters. Together, we can discuss the issues stopping you from moving forward in an open and safe environment.
I am a credentialed eating disorder specialist by ANZAED (Australian and New Zealand Academy for Eating Disorders).
Hello everyone, welcome! You have started your journey towards growth and finding the right fit is important. I offer a calm, peaceful and supportive approach. My work is based on the practice of understanding and acceptance to foster change. The quality of client-therapist relationship enables a better outcome in therapy, so your choice matters. Together, we can discuss the issues stopping you from moving forward in an open and safe environment.
Anthony is an Accredited Mental Health Social Worker with more than 20 years’ experience providing person-centred, confidential counselling to adults, adolescents, and children. Based in Caringbah, he offers appointments in person and online via secure video link across Australia.
Anthony is an Accredited Mental Health Social Worker with more than 20 years’ experience providing person-centred, confidential counselling to adults, adolescents, and children. Based in Caringbah, he offers appointments in person and online via secure video link across Australia.
Whilst I specialise in treating anxiety disorders, phobias and Obsessive Compulsive Disorder (OCD), I also enjoy working with people with a range of other concerns, including grief and loss, eating disorders, trauma, depression, study-related stress, low self-esteem, and difficulties managing emotions.
I'm a registered psychologist who is passionate about ensuring my clients feel heard, validated, and respected, whilst empowering them to utilise their strengths and make changes to achieve a more fulfilling life. I have a gentle therapeutic style and work collaboratively, tailoring my treatment specifically for every client.
Whilst I specialise in treating anxiety disorders, phobias and Obsessive Compulsive Disorder (OCD), I also enjoy working with people with a range of other concerns, including grief and loss, eating disorders, trauma, depression, study-related stress, low self-esteem, and difficulties managing emotions.
I'm a registered psychologist who is passionate about ensuring my clients feel heard, validated, and respected, whilst empowering them to utilise their strengths and make changes to achieve a more fulfilling life. I have a gentle therapeutic style and work collaboratively, tailoring my treatment specifically for every client.
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I am an experienced clinical counsellor and psychotherapist working in private hospital settings and private practice with a special interest in eating disorders, addictions, OCD and couples counselling with a focus on distress tolerance, emotion regulation, mindfulness and assertive communication as well body positivity, self compassion and acceptance.
Are you finding it hard to cope with day-to-day stressors? Are you struggling with food and body image, such as restricting, bingeing, purging, or yo-yo dieting? Do intrusive thoughts, images, or compulsions feel like they are taking over your life?
Perhaps your use of drugs or alcohol has increased or feels out of control, or your anxiety is holding you back. Maybe you are wanting to foster stronger relationships and find more effective ways to deal with conflict, regulate emotions, or assert boundaries.
I am an experienced clinical counsellor and psychotherapist working in private hospital settings and private practice with a special interest in eating disorders, addictions, OCD and couples counselling with a focus on distress tolerance, emotion regulation, mindfulness and assertive communication as well body positivity, self compassion and acceptance.
Are you finding it hard to cope with day-to-day stressors? Are you struggling with food and body image, such as restricting, bingeing, purging, or yo-yo dieting? Do intrusive thoughts, images, or compulsions feel like they are taking over your life?
Perhaps your use of drugs or alcohol has increased or feels out of control, or your anxiety is holding you back. Maybe you are wanting to foster stronger relationships and find more effective ways to deal with conflict, regulate emotions, or assert boundaries.
I work through a client-focused approach, adapting different evidence-based techniques to fit the needs of each unique client. I use a variety of approaches, such as Psychodynamic Psychotherapy, Acceptance and Commitment Therapy, and mindfulness-based therapies, to support clients from different angles.
My intention with each client is to help them identify the "what," "why," and "how" to allow for lasting change. This means focusing on what the primary concern is, why it may have developed, and how to create long-lasting change and well-being.
I work through a client-focused approach, adapting different evidence-based techniques to fit the needs of each unique client. I use a variety of approaches, such as Psychodynamic Psychotherapy, Acceptance and Commitment Therapy, and mindfulness-based therapies, to support clients from different angles.
My intention with each client is to help them identify the "what," "why," and "how" to allow for lasting change. This means focusing on what the primary concern is, why it may have developed, and how to create long-lasting change and well-being.
I have a particular interest in working with people experiencing longstanding mood and anxiety challenges, complex PTSD/trauma, dissociation, eating disorders, as well as relationship concerns.
I understand the importance of building a strong therapeutic relationship where clients feel safe, seen, heard and understood. I aim to develop holistic and personalised treatment plans that incorporate polyvagal theory, attachment-based, somatic, mindfulness, and cognitive behavioural approaches.
I have a particular interest in working with people experiencing longstanding mood and anxiety challenges, complex PTSD/trauma, dissociation, eating disorders, as well as relationship concerns.
I understand the importance of building a strong therapeutic relationship where clients feel safe, seen, heard and understood. I aim to develop holistic and personalised treatment plans that incorporate polyvagal theory, attachment-based, somatic, mindfulness, and cognitive behavioural approaches.
I primarily work with older adolescents aged 16+ years and professional adults wanting help with adjustment to parenthood, ADHD, anxiety, body image/dysmorphia, depression, eating disorders, OCD, adult child-parent estrangement, stress and work-related burnout, childhood trauma and PTSD.
My approach is compassionate, collaborative and strength-based. I believe in creating a therapeutic space, where people feel safe and supported to share their vulnerabilities. I use integrated style in my sessions drawing from various evidence-based treatment modalities. I offer both short-term and long-term therapy depending on my client’s needs.
I primarily work with older adolescents aged 16+ years and professional adults wanting help with adjustment to parenthood, ADHD, anxiety, body image/dysmorphia, depression, eating disorders, OCD, adult child-parent estrangement, stress and work-related burnout, childhood trauma and PTSD.
My approach is compassionate, collaborative and strength-based. I believe in creating a therapeutic space, where people feel safe and supported to share their vulnerabilities. I use integrated style in my sessions drawing from various evidence-based treatment modalities. I offer both short-term and long-term therapy depending on my client’s needs.
Credentialed Eating Disorder Clinician - Mental Health
Nicole is a clinical psychologist who provides evidence-based client-centric interventions for a range of psychological presentations including trauma (PTSD, complex trauma/PTSD), psychosis (schizophrenia, schizoaffective disorder), addictions, mood disorders, stress and burnout, anxiety, and life transitions.
She also works with youth athletes, military personnel, and corporate professionals seeking to improve wellbeing, build mental resilience, and enhance performance in demanding environments. Her approach supports clients to navigate challenges and foster lasting personal growth.
Credentialed Eating Disorder Clinician - Mental Health
Nicole is a clinical psychologist who provides evidence-based client-centric interventions for a range of psychological presentations including trauma (PTSD, complex trauma/PTSD), psychosis (schizophrenia, schizoaffective disorder), addictions, mood disorders, stress and burnout, anxiety, and life transitions.
She also works with youth athletes, military personnel, and corporate professionals seeking to improve wellbeing, build mental resilience, and enhance performance in demanding environments. Her approach supports clients to navigate challenges and foster lasting personal growth.
I help those experiencing anxiety, eating disorders, conflict, stress, emotional overwhelm and the impacts of past experiences, to build a more compassionate relationship with yourself, strengthen relationships with others, towards a more connected, balanced and fulfilling life.
An experienced provider of individual and group therapy, I've led implementation of specialist programs and services, offered consultation, clinical supervision and workforce development in a range of settings.
I help those experiencing anxiety, eating disorders, conflict, stress, emotional overwhelm and the impacts of past experiences, to build a more compassionate relationship with yourself, strengthen relationships with others, towards a more connected, balanced and fulfilling life.
An experienced provider of individual and group therapy, I've led implementation of specialist programs and services, offered consultation, clinical supervision and workforce development in a range of settings.
I specialise in helping people struggling with their relationship with food, particularly binge eating and/or emotional eating.
Are you someone who thinks deeply about your life but feels stuck? You try to get traction but keep finding yourself back in the same place?
Maybe you struggle with your body image, or you’re caught in a cycle with food that leaves you feeling out of control. Maybe anxiety sits in the background, making life feel harder than it should. Maybe you're over-adapting in relationships, working hard to keep others happy, and losing sight of what you actually want. Or maybe there's just a nagging sense that the life you're living isn't quite yours.
I specialise in helping people struggling with their relationship with food, particularly binge eating and/or emotional eating.
Are you someone who thinks deeply about your life but feels stuck? You try to get traction but keep finding yourself back in the same place?
Maybe you struggle with your body image, or you’re caught in a cycle with food that leaves you feeling out of control. Maybe anxiety sits in the background, making life feel harder than it should. Maybe you're over-adapting in relationships, working hard to keep others happy, and losing sight of what you actually want. Or maybe there's just a nagging sense that the life you're living isn't quite yours.
When I am not seeing clients, I enjoy training and supervising clinicians in treatment of eating disorders through my role at the InsideOut Institute.
My special interest areas are eating disorders, mood issues such as depression, trauma and complex trauma, anxiety and OCD. I utilise a range of evidence-based treatments including Cognitive Behavioural Therapy, Schema Therapy and Dialectical Behavioural Therapy, tailored to the individual and their goals.
When I am not seeing clients, I enjoy training and supervising clinicians in treatment of eating disorders through my role at the InsideOut Institute.
My special interest areas are eating disorders, mood issues such as depression, trauma and complex trauma, anxiety and OCD. I utilise a range of evidence-based treatments including Cognitive Behavioural Therapy, Schema Therapy and Dialectical Behavioural Therapy, tailored to the individual and their goals.
I have helped countless individuals overcome a wide range of mental health issues, including depression, anxiety, trauma, and disordered eating.
I offer a safe and supportive environment, either in person or via telehealth, where individuals can explore their concerns and work towards achieving their goals. I believe in a collaborative approach to therapy and work closely with my clients to help them effect change, build resilience and improve their overall wellbeing.
I have helped countless individuals overcome a wide range of mental health issues, including depression, anxiety, trauma, and disordered eating.
I offer a safe and supportive environment, either in person or via telehealth, where individuals can explore their concerns and work towards achieving their goals. I believe in a collaborative approach to therapy and work closely with my clients to help them effect change, build resilience and improve their overall wellbeing.
As a clinical psychologist I take a warm, compassionate and collaborative approach to my work. Through reflective conversations we explore underlying thought patterns, traumas and behaviours to create a deeper understanding of experiences manifesting in the present. By working on the self I hope to empower individuals to approach the future with intention and confidence. I understand the courage it takes to start your journey towards mental wellness and am mindful of ensuring we move at a pace that is safe and comfortable.
As a clinical psychologist I take a warm, compassionate and collaborative approach to my work. Through reflective conversations we explore underlying thought patterns, traumas and behaviours to create a deeper understanding of experiences manifesting in the present. By working on the self I hope to empower individuals to approach the future with intention and confidence. I understand the courage it takes to start your journey towards mental wellness and am mindful of ensuring we move at a pace that is safe and comfortable.
I specialise in supporting those with food addiction, binge eating and compulsive eating.
My approach is trauma-informed, person-centered, and deeply rooted in Internal Family Systems (IFS). I offer a safe space to work through addictions, disordered eating, complex trauma, PTSD, mind-body syndrome, and 12-step recovery. Together, we will gently untangle compulsive behaviours and cultivate permanent, holistic lifestyle shifts.
I specialise in supporting those with food addiction, binge eating and compulsive eating.
My approach is trauma-informed, person-centered, and deeply rooted in Internal Family Systems (IFS). I offer a safe space to work through addictions, disordered eating, complex trauma, PTSD, mind-body syndrome, and 12-step recovery. Together, we will gently untangle compulsive behaviours and cultivate permanent, holistic lifestyle shifts.
Amy is passionate about inclusive care and works from a body positive, neurodiversity affirming and trauma-informed perspective with all clients, placing a high value on client autonomy and the importance of partnering with clients, valuing their lived experience as an expert in their own life. Amy is a Christian and works with patients who wish to see a psychologist with a shared faith and world view. She is also a registered provider for the Australian Institute of Sport Mental Health Referral Network.
Amy is passionate about inclusive care and works from a body positive, neurodiversity affirming and trauma-informed perspective with all clients, placing a high value on client autonomy and the importance of partnering with clients, valuing their lived experience as an expert in their own life. Amy is a Christian and works with patients who wish to see a psychologist with a shared faith and world view. She is also a registered provider for the Australian Institute of Sport Mental Health Referral Network.
I specialise in emotional eating, binge eating, body image distress, and anxiety.
I work with adults who feel stuck in their relationship with food, their body, or themselves. Many come to me caught in cycles of eating for comfort and then criticising themselves for it, or exhausted by the constant mental chatter about what they ate or should have eaten. Others struggle with anxiety, emotional overwhelm, or a persistent sense of not being enough. What brings them here is often years of trying harder — and still ending up in the same place.
I specialise in emotional eating, binge eating, body image distress, and anxiety.
I work with adults who feel stuck in their relationship with food, their body, or themselves. Many come to me caught in cycles of eating for comfort and then criticising themselves for it, or exhausted by the constant mental chatter about what they ate or should have eaten. Others struggle with anxiety, emotional overwhelm, or a persistent sense of not being enough. What brings them here is often years of trying harder — and still ending up in the same place.
“I am so looking forward to getting to know you as a unique individual, and working together to create the life you wish for. I believe that creating sustainable change is only possible when working with people holistically. I have always cringed at traditional, clinical styles of therapy, so instead I am committed to treating you as a real person and working together to help you live your best life. I love it when people take a proactive approach to their mental health. There isn’t a day that goes by where I don’t appreciate how much of a privilege it is to get to know my clients and work together with them in a meaningful way"
“I am so looking forward to getting to know you as a unique individual, and working together to create the life you wish for. I believe that creating sustainable change is only possible when working with people holistically. I have always cringed at traditional, clinical styles of therapy, so instead I am committed to treating you as a real person and working together to help you live your best life. I love it when people take a proactive approach to their mental health. There isn’t a day that goes by where I don’t appreciate how much of a privilege it is to get to know my clients and work together with them in a meaningful way"
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What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviours, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behaviour affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counselling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioural disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behaviour, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognise they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behaviour has taken root, the longer treatment is likely to be needed.