Anxiety Psychologists and Therapists in Caringbah, NSW
Hi, I’m Samantha. I’m a Clinical Psychologist and the Founder of PsychologyED. I believe in meeting you where you are at and supporting you every step of the way. My approach is collaborative, supportive and genuine. I am passionate about empowering clients and creating a safe space for them to feel heard while ultimately working towards their therapeutic goals.
Hi, I’m Samantha. I’m a Clinical Psychologist and the Founder of PsychologyED. I believe in meeting you where you are at and supporting you every step of the way. My approach is collaborative, supportive and genuine. I am passionate about empowering clients and creating a safe space for them to feel heard while ultimately working towards their therapeutic goals.
I’m Alana Russell, an Accredited Social Worker and trauma-informed therapist in private practice. I provide compassionate, evidence based counselling to individuals, couples, families, first responders, and veterans both online Australia-wide and in-person in Caringbah & Surry Hills, Sydney. My work focuses on helping people heal from trauma, manage stress and burnout, strengthen relationships, and build meaningful resilience so they can feel lighter, more grounded, and back in control of their lives.
I’m Alana Russell, an Accredited Social Worker and trauma-informed therapist in private practice. I provide compassionate, evidence based counselling to individuals, couples, families, first responders, and veterans both online Australia-wide and in-person in Caringbah & Surry Hills, Sydney. My work focuses on helping people heal from trauma, manage stress and burnout, strengthen relationships, and build meaningful resilience so they can feel lighter, more grounded, and back in control of their lives.
I specialise in managing anxiety, depression, grief, self-esteem challenges, and life transitions, and I offer children’s counselling for anxiety and parental separation.
As a qualified and experienced counsellor, I draw on evidence-based techniques such as Cognitive Behavioral Therapy (CBT) to help you navigate life’s complexities, improve daily living, and foster a sense of balance and joy. Whether you're experiencing anxiety, depression, or simply seeking clarity and direction, I am here to guide you with care and respect.
I specialise in managing anxiety, depression, grief, self-esteem challenges, and life transitions, and I offer children’s counselling for anxiety and parental separation.
As a qualified and experienced counsellor, I draw on evidence-based techniques such as Cognitive Behavioral Therapy (CBT) to help you navigate life’s complexities, improve daily living, and foster a sense of balance and joy. Whether you're experiencing anxiety, depression, or simply seeking clarity and direction, I am here to guide you with care and respect.
I can help with anxiety, identity exploration, and figuring out how to navigate a world that can be way too much sometimes.
Hi, I’m Jake (they/them). My work has been shaped by growing up punk, neurodiverse and queer. On top of this, my time in disability advocacy and human rights spaces has also influenced my views on power and bodily autonomy. Which means, I resist the idea that therapy should help people adapt to systems that harm them, and I try to slow the work down and keep relationship at the centre.
I can help with anxiety, identity exploration, and figuring out how to navigate a world that can be way too much sometimes.
Hi, I’m Jake (they/them). My work has been shaped by growing up punk, neurodiverse and queer. On top of this, my time in disability advocacy and human rights spaces has also influenced my views on power and bodily autonomy. Which means, I resist the idea that therapy should help people adapt to systems that harm them, and I try to slow the work down and keep relationship at the centre.
He supports clients to navigate trauma, anxiety, depression, grief, and life’s unexpected challenges, and uses Eye Movement Desensitisation and Reprocessing (EMDR) to assist with meaningful and lasting change.
Anthony is an Accredited Mental Health Social Worker with more than 20 years’ experience providing person-centred, confidential counselling to adults, adolescents, and children. Based in Caringbah, he offers appointments in person and online via secure video link across Australia.
He supports clients to navigate trauma, anxiety, depression, grief, and life’s unexpected challenges, and uses Eye Movement Desensitisation and Reprocessing (EMDR) to assist with meaningful and lasting change.
Anthony is an Accredited Mental Health Social Worker with more than 20 years’ experience providing person-centred, confidential counselling to adults, adolescents, and children. Based in Caringbah, he offers appointments in person and online via secure video link across Australia.
When we're struggling with challenges arising from issues around mental health, we can often feel lonely, isolated, and we may experience a sense of hopelessness about the future. As a therapist, I'm here to support you in navigating these challenges. I offer a gentle, collaborative approach and work from a mix of different therapeutic styles. Through our therapy sessions, we'll aim to bring forth hope and change for you, and deeper connections with yourself and others. Session times are currently available, so please check in with me for a free chat.
When we're struggling with challenges arising from issues around mental health, we can often feel lonely, isolated, and we may experience a sense of hopelessness about the future. As a therapist, I'm here to support you in navigating these challenges. I offer a gentle, collaborative approach and work from a mix of different therapeutic styles. Through our therapy sessions, we'll aim to bring forth hope and change for you, and deeper connections with yourself and others. Session times are currently available, so please check in with me for a free chat.
Whether single or in a relationship you struggle with uncertainty, fear, a rollercoaster of emotions or a sense of doom.
If you're ready to find relationship security, confidence and calm I am here to help. I can support you to understand yourself & explore past negative patterns and how they turn into drama or isolation now so that you define a new vision of relationships and take specific steps to create positive change. Couples find it's transformative doing this together
Whether single or in a relationship you struggle with uncertainty, fear, a rollercoaster of emotions or a sense of doom.
If you're ready to find relationship security, confidence and calm I am here to help. I can support you to understand yourself & explore past negative patterns and how they turn into drama or isolation now so that you define a new vision of relationships and take specific steps to create positive change. Couples find it's transformative doing this together
Hi! I’m Bianca, a Clinical Psychologist Registrar. I work with people who are seeking a safe and supportive space to explore their thoughts, emotions, and experiences. I enjoy supporting clients who want to understand patterns in their lives, navigate challenges more effectively, and foster personal growth. Together, we focus on building self-awareness, resilience, and practical tools to support your goals.
Hi! I’m Bianca, a Clinical Psychologist Registrar. I work with people who are seeking a safe and supportive space to explore their thoughts, emotions, and experiences. I enjoy supporting clients who want to understand patterns in their lives, navigate challenges more effectively, and foster personal growth. Together, we focus on building self-awareness, resilience, and practical tools to support your goals.
With this can come anxiety, overwhelm, rage, and maybe even a sense of having lost yourself somewhere along the way.
I work with Internal Family Systems (IFS), somatic and body-based therapy, Gottman Method, ACT, attachment-based and expressive therapies. Rather than talking about what is wrong, we work with what the body holds, the parts that are stuck, and the patterns that have been running the show
With this can come anxiety, overwhelm, rage, and maybe even a sense of having lost yourself somewhere along the way.
I work with Internal Family Systems (IFS), somatic and body-based therapy, Gottman Method, ACT, attachment-based and expressive therapies. Rather than talking about what is wrong, we work with what the body holds, the parts that are stuck, and the patterns that have been running the show
Hi, I’m Rachel. I’m a Clinical Psychologist and the Founder of Still Mind Studio Psychology. With a deep commitment to evidence-based practice and genuine human connection, I aim to create a safe, non-judgmental space where clients feel heard, understood, and supported.
My approach blends warmth and professionalism with practical strategies tailored to each person’s unique needs and goals. I work collaboratively with clients to explore their experiences, build resilience, and ultimately foster lasting positive change.
Hi, I’m Rachel. I’m a Clinical Psychologist and the Founder of Still Mind Studio Psychology. With a deep commitment to evidence-based practice and genuine human connection, I aim to create a safe, non-judgmental space where clients feel heard, understood, and supported.
My approach blends warmth and professionalism with practical strategies tailored to each person’s unique needs and goals. I work collaboratively with clients to explore their experiences, build resilience, and ultimately foster lasting positive change.
Maybe you're dealing with anxiety, low mood, or the weight of something from your past that still sits with you.
My approach is integrative, holistic and trauma-informed. I draw on CBT, ACT, existential and solution-focused therapy, shaped around you rather than one fixed method. With a background across counselling, nutritional medicine and lived experience, I work with the whole person, helping you understand your inner world and move toward aligned, lasting change.
Maybe you're dealing with anxiety, low mood, or the weight of something from your past that still sits with you.
My approach is integrative, holistic and trauma-informed. I draw on CBT, ACT, existential and solution-focused therapy, shaped around you rather than one fixed method. With a background across counselling, nutritional medicine and lived experience, I work with the whole person, helping you understand your inner world and move toward aligned, lasting change.
My particular interests are supporting adults experiencing anxiety, depression, grief, relationships concerns and childhood trauma.
I use a person centred approach, which means that the client is the expert of their own life and the process needs to suit the client. I will always check in with you to ensure that you feel safe and comfortable throughout the process. I also use evidence based modalities such as Cognitive Behavioural Therapy and Acceptance and Commitment Therapy.
My particular interests are supporting adults experiencing anxiety, depression, grief, relationships concerns and childhood trauma.
I use a person centred approach, which means that the client is the expert of their own life and the process needs to suit the client. I will always check in with you to ensure that you feel safe and comfortable throughout the process. I also use evidence based modalities such as Cognitive Behavioural Therapy and Acceptance and Commitment Therapy.
I am dedicated in offering a range of tailored evidenced based approaches for a wide range of presentations including Anxiety, OCD, phobias, work-related stress, parenting stress, depression, trauma, attachment issues, neurodivergence, low self esteem and life adjustments.
As a Registered Psychologist, I have a passion for helping individuals navigate the complexities of life, I am committed to providing a compassionate and supportive environment for all my clients. My approach is grounded in kindness and empathy, recognising that each person’s journey is unique and deserving of respect.
I am dedicated in offering a range of tailored evidenced based approaches for a wide range of presentations including Anxiety, OCD, phobias, work-related stress, parenting stress, depression, trauma, attachment issues, neurodivergence, low self esteem and life adjustments.
As a Registered Psychologist, I have a passion for helping individuals navigate the complexities of life, I am committed to providing a compassionate and supportive environment for all my clients. My approach is grounded in kindness and empathy, recognising that each person’s journey is unique and deserving of respect.
Anxious.
I am a specialist in bringing health and healing to relationships, and companioning people working through the pain and sadness of grief and loss. I am warm, compassionate, experienced, and I really care about the people who come to me for help. I am an Emotionally Focused Therapist but also work with other modalities to help bring healing.
Anxious.
I am a specialist in bringing health and healing to relationships, and companioning people working through the pain and sadness of grief and loss. I am warm, compassionate, experienced, and I really care about the people who come to me for help. I am an Emotionally Focused Therapist but also work with other modalities to help bring healing.
Anxious and depressed?
My aim is to understand you in the context of your life. This understanding is at the basis of any interventions. I base my work on the Relational Psychodynamic framework, drawing also on other evidence based approaches, such as CBT, ACT etc. As part of this process, I might offer you access to the Safe and Sound Protocol.
Anxious and depressed?
My aim is to understand you in the context of your life. This understanding is at the basis of any interventions. I base my work on the Relational Psychodynamic framework, drawing also on other evidence based approaches, such as CBT, ACT etc. As part of this process, I might offer you access to the Safe and Sound Protocol.
I’m a Clinical Psychologist with 17 years experience, supporting adults and adolescents (15 yrs +) experiencing anxiety, depression, stress, burnout, trauma, relationship difficulties, grief and loss, chronic health concerns, and life transitions.
Therapy is tailored to each individual, with a focus on developing insight, emotional resilience, and strategies that are realistic and sustainable in everyday life. I draw on evidence-based approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), schema therapy and EMDR.
I’m a Clinical Psychologist with 17 years experience, supporting adults and adolescents (15 yrs +) experiencing anxiety, depression, stress, burnout, trauma, relationship difficulties, grief and loss, chronic health concerns, and life transitions.
Therapy is tailored to each individual, with a focus on developing insight, emotional resilience, and strategies that are realistic and sustainable in everyday life. I draw on evidence-based approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), schema therapy and EMDR.
See more therapy options for Caringbah
Nearby Anxiety Therapists Searches for Caringbah
- Blakehurst
- Caringbah South
- Carlton
- Cronulla
- Hurstville
- Kogarah
- Miranda
- Ramsgate
- Sans Souci
- Sylvania
- Taren Point
- Woolooware