Anger Management Counselling in Caringbah South, NSW
As a Registered Psychologist, I have a passion for helping individuals navigate the complexities of life, I am committed to providing a compassionate and supportive environment for all my clients. My approach is grounded in kindness and empathy, recognising that each person’s journey is unique and deserving of respect.
As a Registered Psychologist, I have a passion for helping individuals navigate the complexities of life, I am committed to providing a compassionate and supportive environment for all my clients. My approach is grounded in kindness and empathy, recognising that each person’s journey is unique and deserving of respect.
I see many clients who feel "stuck" and may need guidance in being able to move forward. I work with clients in exploring what they want to stand for in life, and how to take steps in moving towards their values.
I see many clients who feel "stuck" and may need guidance in being able to move forward. I work with clients in exploring what they want to stand for in life, and how to take steps in moving towards their values.
More Therapists Nearby
Kylie Finlayson, Principal Psychologist
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Chatswood, NSW 2067
Kylie’s psychology practice focuses on the treatment of adults experiencing a variety of problems including anxiety, stress, depression, anger management and emotional dysregulation, PTSD, and adult ADHD.
Kylie is a registered psychologist and Board approved supervisor. She has experience in both private and government settings in NSW and New Zealand, providing assessment and treatment services for a range of adult clients with complex clinical and forensic needs. She brings a warm, authentic and honest approach to her work.
Kylie’s psychology practice focuses on the treatment of adults experiencing a variety of problems including anxiety, stress, depression, anger management and emotional dysregulation, PTSD, and adult ADHD.
Kylie is a registered psychologist and Board approved supervisor. She has experience in both private and government settings in NSW and New Zealand, providing assessment and treatment services for a range of adult clients with complex clinical and forensic needs. She brings a warm, authentic and honest approach to her work.
Our psychologists are experienced in anxiety management, workplace issues, panic disorders, depression, stress management, anger management and relationship counselling.
Call us today to speak to our friendly staff and book in a session. We also offer video or phone sessions if that's what you prefer. Locations: Suite 4, 19 Hunter Street, Hornsby NSW 2077; Suite 4, 159-167 Victoria Road, Drummoyne NSW 2017; Level 3, 28/1 Jordan Street, Gladesville, NSW 2111; Shop Q50 Queen St and Harrow Rd, Auburn NSW 2144
Our psychologists are experienced in anxiety management, workplace issues, panic disorders, depression, stress management, anger management and relationship counselling.
Call us today to speak to our friendly staff and book in a session. We also offer video or phone sessions if that's what you prefer. Locations: Suite 4, 19 Hunter Street, Hornsby NSW 2077; Suite 4, 159-167 Victoria Road, Drummoyne NSW 2017; Level 3, 28/1 Jordan Street, Gladesville, NSW 2111; Shop Q50 Queen St and Harrow Rd, Auburn NSW 2144
I work with individuals who are struggling with anxiety/depression, anger or conflict in their relationships & families.
I am a highly skilled and accomplished counsellor with over 35 years experience. I hold memberships with several associations in Australia. I am passionate in working with Individuals, Couples and families to support them in any circumstance they might be going through. Having been in this industry for such a long time, I am very well aware of the pressures that are on families, parents, couples and individuals. With the advancement of technology and both parents working, problems are getting more complexed these days. Relationships are getting more demanding, challenging & complicated
I work with individuals who are struggling with anxiety/depression, anger or conflict in their relationships & families.
I am a highly skilled and accomplished counsellor with over 35 years experience. I hold memberships with several associations in Australia. I am passionate in working with Individuals, Couples and families to support them in any circumstance they might be going through. Having been in this industry for such a long time, I am very well aware of the pressures that are on families, parents, couples and individuals. With the advancement of technology and both parents working, problems are getting more complexed these days. Relationships are getting more demanding, challenging & complicated
Anger.
No Fluff. No Nonsense. If I Don't Help, You Don't Pay. Simple.
Anger.
No Fluff. No Nonsense. If I Don't Help, You Don't Pay. Simple.
If you're a man and you realize that your anger is affecting your family life and you want to work through it, feel free to reach out.
I work with individual parts or aspects of the 'Self,' recognizing that we are a composition of many sub-personalities. To survive in this world, we learn to rely on certain parts of ourselves while leaving others dormant. Very often, we do not truly know who we are. I also specialize in couples' relationships and psychosexual issues.
If you're a man and you realize that your anger is affecting your family life and you want to work through it, feel free to reach out.
I work with individual parts or aspects of the 'Self,' recognizing that we are a composition of many sub-personalities. To survive in this world, we learn to rely on certain parts of ourselves while leaving others dormant. Very often, we do not truly know who we are. I also specialize in couples' relationships and psychosexual issues.
I work with people from short to long-term, depending on their needs to address a range of difficulties including anxiety, low mood, relationship difficulties, anger and identity issues.
I consult across the health, forensic and legal settings in providing supervision to clinicians, case workers and practitioners in the management of complex clients and clinical debriefing to individuals exposed to trauma within their workplace. Previously, I have worked across hospitals and outpatient (drug and alcohol, family violence) services.
I work with people from short to long-term, depending on their needs to address a range of difficulties including anxiety, low mood, relationship difficulties, anger and identity issues.
I consult across the health, forensic and legal settings in providing supervision to clinicians, case workers and practitioners in the management of complex clients and clinical debriefing to individuals exposed to trauma within their workplace. Previously, I have worked across hospitals and outpatient (drug and alcohol, family violence) services.
Raeleen has extensive experience providing support with depression, anxiety, PTSD, ADHD, ASD, Pathological Demand Avoidance, OCD, grief, divorce, suicide ideation, & anger issues.
Raeleen Hind is a General Psychologist and has worked in disability and mental health services for 3.5 years. Raeleen has worked with kids, teens, and adults and her decision regarding the type of therapy to provide clients is always based on individual needs and preferences. Her approach is non-judgmental, empathetic, and educational. "In the past I have struggled with mental health problems and can relate to the challenge of navigating obligations/responsibilities while struggling with mental illness."
Raeleen has extensive experience providing support with depression, anxiety, PTSD, ADHD, ASD, Pathological Demand Avoidance, OCD, grief, divorce, suicide ideation, & anger issues.
Raeleen Hind is a General Psychologist and has worked in disability and mental health services for 3.5 years. Raeleen has worked with kids, teens, and adults and her decision regarding the type of therapy to provide clients is always based on individual needs and preferences. Her approach is non-judgmental, empathetic, and educational. "In the past I have struggled with mental health problems and can relate to the challenge of navigating obligations/responsibilities while struggling with mental illness."
Supporting clients through grief and loss, conflicts, depression, anger and other emotional challenges towards finding hope, peace and strength within.
My clients and I work towards (emotional) regulation and healing of attachment and developmental wounds by integrated approach offered in attachment theory, polyvagal foundation, and interpersonal neurobiology. I have ongoing professional development training and supervision.
Supporting clients through grief and loss, conflicts, depression, anger and other emotional challenges towards finding hope, peace and strength within.
My clients and I work towards (emotional) regulation and healing of attachment and developmental wounds by integrated approach offered in attachment theory, polyvagal foundation, and interpersonal neurobiology. I have ongoing professional development training and supervision.
Our therapies: Eye Movement Desensitisation and Reprocessing (EMDR), Schema Therapy and Cognitive Behaviour Therapy for anger and post-traumatic stress disorder.
Bulk Billing Services for clients with financial difficulties. Director of Fit to Live Psychology Services. Registered for Workers Compensation Cases. Weight loss long term management, anxiety, depression, pain management, relationship issues, sleep disorders and work stress.
Our therapies: Eye Movement Desensitisation and Reprocessing (EMDR), Schema Therapy and Cognitive Behaviour Therapy for anger and post-traumatic stress disorder.
Bulk Billing Services for clients with financial difficulties. Director of Fit to Live Psychology Services. Registered for Workers Compensation Cases. Weight loss long term management, anxiety, depression, pain management, relationship issues, sleep disorders and work stress.
She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours.
Li Lian utilises a client-focused and strengths-based approach to therapy, and draws upon a range of evidenced-based strategies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Motivational Interviewing, and Mindfulness.
She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours.
Li Lian utilises a client-focused and strengths-based approach to therapy, and draws upon a range of evidenced-based strategies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Motivational Interviewing, and Mindfulness.
I help children, teenagers and adults with anxiety, depression, stress, anger management and emotional regulation.
Hi. I’m Colleen Nicholas. I’m an Art Therapist, Sandtray Therapist, Interactive Drawing Therapist and Counsellor. I offer expressive therapies in addition to talk therapy, because sometimes words are not enough. It can be difficult to find words to express what we are thinking, feeling or experiencing. Sometimes we are not aware of the “real issue” that’s causing our distress.
I help children, teenagers and adults with anxiety, depression, stress, anger management and emotional regulation.
Hi. I’m Colleen Nicholas. I’m an Art Therapist, Sandtray Therapist, Interactive Drawing Therapist and Counsellor. I offer expressive therapies in addition to talk therapy, because sometimes words are not enough. It can be difficult to find words to express what we are thinking, feeling or experiencing. Sometimes we are not aware of the “real issue” that’s causing our distress.
Online Support - Prabu Dhanapalan
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Online Only
Evidence-based treatment is provided for a range of conditions including depression, anxiety and stress, anger and aggression, behaviour issues, trauma, grief and loss, sleep difficulties, ADHD, and interpersonal difficulties.
Open yourself to possibilities! Are you feeling stuck, overwhelmed, or struggling with challenges like ADHD, sleep issues, PTSD / trauma? I specialise in helping adults navigate life’s complexities, including stress, grief, and interpersonal difficulties. My compassionate, evidence-based approach focuses on understanding your unique needs and empowering you to take steps toward clarity and fulfilment. Together, we’ll work to overcome obstacles and build a future that aligns with your goals, all through accessible Telehealth sessions designed to fit your life.
Evidence-based treatment is provided for a range of conditions including depression, anxiety and stress, anger and aggression, behaviour issues, trauma, grief and loss, sleep difficulties, ADHD, and interpersonal difficulties.
Open yourself to possibilities! Are you feeling stuck, overwhelmed, or struggling with challenges like ADHD, sleep issues, PTSD / trauma? I specialise in helping adults navigate life’s complexities, including stress, grief, and interpersonal difficulties. My compassionate, evidence-based approach focuses on understanding your unique needs and empowering you to take steps toward clarity and fulfilment. Together, we’ll work to overcome obstacles and build a future that aligns with your goals, all through accessible Telehealth sessions designed to fit your life.
I work with adults (18+), on anxiety, stress, grief, anger management, conflict management, self-esteem, parenting, life changes, personal growth, and communication skills.
I have earned a Bachelor of Psychological Science (Honours) and a Master of Counselling. I have 8 years of clinical experience working with a broad range of clients, and I have spent the last few years building my private practice.
I work with adults (18+), on anxiety, stress, grief, anger management, conflict management, self-esteem, parenting, life changes, personal growth, and communication skills.
I have earned a Bachelor of Psychological Science (Honours) and a Master of Counselling. I have 8 years of clinical experience working with a broad range of clients, and I have spent the last few years building my private practice.
I work with clients who are struggling with anxiety, depression, anger, addiction and their relationships - however not necessarily all at once.
I want to help you overcome the current challenges you are facing. You may be new to counselling and I want to make this a positive experience for you. I am a professional counsellor with lived experience of addiction and mental illness and I bring this knowledge to help you. Additionally, post pandemic, life is very different than it was four years ago and this maybe the reason you are seeking help. You may be unsure of why it is you are feeling the way you do and would like someone to talk to.
I work with clients who are struggling with anxiety, depression, anger, addiction and their relationships - however not necessarily all at once.
I want to help you overcome the current challenges you are facing. You may be new to counselling and I want to make this a positive experience for you. I am a professional counsellor with lived experience of addiction and mental illness and I bring this knowledge to help you. Additionally, post pandemic, life is very different than it was four years ago and this maybe the reason you are seeking help. You may be unsure of why it is you are feeling the way you do and would like someone to talk to.
Richard Elms Therapy Training Consulting
Clinical Social Work/Therapist, AMHSW
Verified Verified
Online Only
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
My areas of expertise include working with individuals who possess strong defensive traits, have experienced difficult upbringings, and are grappling with unresolved trauma, anger, anxiety, and relational problems.
In addition to my psychotherapy practice, I have also served as Director of my own company for over 20 years, providing me with an in-depth understanding of the dynamics in business. I specialize in serving professionals who have achieved success in their chosen fields but continue to struggle with personal issues, helping to navigate scenarios that arise.
My areas of expertise include working with individuals who possess strong defensive traits, have experienced difficult upbringings, and are grappling with unresolved trauma, anger, anxiety, and relational problems.
In addition to my psychotherapy practice, I have also served as Director of my own company for over 20 years, providing me with an in-depth understanding of the dynamics in business. I specialize in serving professionals who have achieved success in their chosen fields but continue to struggle with personal issues, helping to navigate scenarios that arise.
We may need help with relationships, as couples or individuals; coping with anxiety, stress or depression at home or in the workplace; self-esteem and assertiveness; anger management, life coaching and mentoring.
I help you explore and resolve your anxieties in a safe, confidential environment, to relieve stress and learn to relax; to regain control of your life and move forward with renewed confidence and self-esteem. I am a qualified and experienced professional counsellor and psychotherapist, offering highly-effective brief and long-term therapies.
We may need help with relationships, as couples or individuals; coping with anxiety, stress or depression at home or in the workplace; self-esteem and assertiveness; anger management, life coaching and mentoring.
I help you explore and resolve your anxieties in a safe, confidential environment, to relieve stress and learn to relax; to regain control of your life and move forward with renewed confidence and self-esteem. I am a qualified and experienced professional counsellor and psychotherapist, offering highly-effective brief and long-term therapies.
Anger management or behaviour change can go for 6 to 12 sessions.
Brad has successfully worked with clients from all ages and backgrounds to help address issues as broad as relationship difficulties, poor self-image, career development and academic results. With over two decades as an educator and learning support teacher, he has developed an insight into the complex issues that families face during the schooling years. Brad uses a variety of counselling tools to help his clients explore their own thoughts and patterns of behaviour to move past disappointments and difficult experiences, or to grow in areas that will allow them to think more clearly and maintain healthy and positive relationships.
Anger management or behaviour change can go for 6 to 12 sessions.
Brad has successfully worked with clients from all ages and backgrounds to help address issues as broad as relationship difficulties, poor self-image, career development and academic results. With over two decades as an educator and learning support teacher, he has developed an insight into the complex issues that families face during the schooling years. Brad uses a variety of counselling tools to help his clients explore their own thoughts and patterns of behaviour to move past disappointments and difficult experiences, or to grow in areas that will allow them to think more clearly and maintain healthy and positive relationships.
Nearby Anger Management Counsellors Searches for Caringbah South
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.