EMDR Psychologists and Therapists in Cammeray, NSW
I believe that as human beings our vulnerabilities can often become our greatest strengths. My mission is to walk beside my clients in a heart centred, trauma informed, holistic way while helping them to rediscover their authentic self, find purpose and have meaningful, fulfilling relationships.
I believe that as human beings our vulnerabilities can often become our greatest strengths. My mission is to walk beside my clients in a heart centred, trauma informed, holistic way while helping them to rediscover their authentic self, find purpose and have meaningful, fulfilling relationships.
I integrate Focusing, Somatic EMDR, ACT, NeuroAffective Touch and other somatic approaches, choosing what best supports you in each moment.
By the time many people find me, they're often exhausted. They've worked incredibly hard to feel better, yet something still isn't shifting.
Many have tried therapy, read the books, practised mindfulness, or explored nervous system and body-based approaches. Some things may even have helped for a while. But life still feels harder than it should.
If you're wondering why you're still struggling, you're not alone. I work with people who are tired of fighting themselves and ready for a different approach.
I integrate Focusing, Somatic EMDR, ACT, NeuroAffective Touch and other somatic approaches, choosing what best supports you in each moment.
By the time many people find me, they're often exhausted. They've worked incredibly hard to feel better, yet something still isn't shifting.
Many have tried therapy, read the books, practised mindfulness, or explored nervous system and body-based approaches. Some things may even have helped for a while. But life still feels harder than it should.
If you're wondering why you're still struggling, you're not alone. I work with people who are tired of fighting themselves and ready for a different approach.
My 20 years experience of counselling adults and couples comes from my clinical experience and qualifications in Somatic Psychotherapy, EMDR, mental health, and trauma, plus university degree and masters.
Feeling anxious, depressed, overwhelmed? Maybe your emotions jump from 0-100 in a second; or you're having relationship and other issues. Perhaps you feel on edge, maybe shutdown, have anger, sadness, trauma. With 20+ years’ counselling experience, I bring a wealth of know-how plus a gamut of tools and strategies, to help you. If you're stuck in a tough patch, an experienced therapist with years of experience can help you navigate it all and bring peace and resolution. Someone caring, incisive, calm and highly skilled to work with the issues at hand, will get you there. I will bring just that.
My 20 years experience of counselling adults and couples comes from my clinical experience and qualifications in Somatic Psychotherapy, EMDR, mental health, and trauma, plus university degree and masters.
Feeling anxious, depressed, overwhelmed? Maybe your emotions jump from 0-100 in a second; or you're having relationship and other issues. Perhaps you feel on edge, maybe shutdown, have anger, sadness, trauma. With 20+ years’ counselling experience, I bring a wealth of know-how plus a gamut of tools and strategies, to help you. If you're stuck in a tough patch, an experienced therapist with years of experience can help you navigate it all and bring peace and resolution. Someone caring, incisive, calm and highly skilled to work with the issues at hand, will get you there. I will bring just that.
Combining psychodynamic therapy, EMDR, family systems, and elements of CBT, I help clients understand how past experiences shape the present, fostering deeper self-awareness and more meaningful relationships.
I work with adults struggling with relationships and difficult events in their past, trying to understand why anxiety and other intense emotions have such a big impact on their lives, and what they can do about it. They may feel stuck, disconnected, or caught in repeating patterns they can’t explain.
Combining psychodynamic therapy, EMDR, family systems, and elements of CBT, I help clients understand how past experiences shape the present, fostering deeper self-awareness and more meaningful relationships.
I work with adults struggling with relationships and difficult events in their past, trying to understand why anxiety and other intense emotions have such a big impact on their lives, and what they can do about it. They may feel stuck, disconnected, or caught in repeating patterns they can’t explain.
When you've spent so long trying to keep the peace or make sense of someone else's behaviour, it's easy to lose sight of yourself. You may be navigating a relationship shaped by narcissistic traits, recovering from domestic/family violence, or managing family conflict that has left you questioning your reality. Our work together isn't about labelling or diagnosing the people in your life. Rather, making sense of what you've lived through and how it has shaped the way you see yourself and your relationships. Together, we'll gently untangle patterns like self-doubt, people pleasing, and hypervigilance with curiosity and compassion.
When you've spent so long trying to keep the peace or make sense of someone else's behaviour, it's easy to lose sight of yourself. You may be navigating a relationship shaped by narcissistic traits, recovering from domestic/family violence, or managing family conflict that has left you questioning your reality. Our work together isn't about labelling or diagnosing the people in your life. Rather, making sense of what you've lived through and how it has shaped the way you see yourself and your relationships. Together, we'll gently untangle patterns like self-doubt, people pleasing, and hypervigilance with curiosity and compassion.
Through a client-led, relational approach — sometimes integrating EMDR and somatic work — you can work through past challenges and move forward with a stronger, more embodied you
You’ll be supported in navigating major life changes that may have left you feeling uncertain, disconnected, or challenged in your sense of self. Whether you’re facing relationship difficulties, pregnancy or postnatal issues, motherhood, or other life shifts, therapy can help you reconnect with who you are and move forward with clarity and confidence. You’ll also have the opportunity to explore how past experiences and childhood patterns have shaped your adult life, gaining insight, understanding, and tools to live more fully. I work to create a safe, embodied and client-led space for growth at my private practice in St. Leonards.
Through a client-led, relational approach — sometimes integrating EMDR and somatic work — you can work through past challenges and move forward with a stronger, more embodied you
You’ll be supported in navigating major life changes that may have left you feeling uncertain, disconnected, or challenged in your sense of self. Whether you’re facing relationship difficulties, pregnancy or postnatal issues, motherhood, or other life shifts, therapy can help you reconnect with who you are and move forward with clarity and confidence. You’ll also have the opportunity to explore how past experiences and childhood patterns have shaped your adult life, gaining insight, understanding, and tools to live more fully. I work to create a safe, embodied and client-led space for growth at my private practice in St. Leonards.
Trained EMDR therapist.
We all want to lead fulfilling lives, regardless of our situation. It's my passion to help you learn strategies to conquer the challenges you face. Sometimes, it takes courage just to get through each day, & this is where the most impressive changes can occur. I want to help you gain a better understanding & awareness of yourself & what you are capable of. By nurturing change within therapy, I hope to help you avoid feeling that life is "just happening to me" & instead feel empowered. Whether it's a mental health issue, life transition, or coping strategies, I am here to support you towards a life of balance, joy & well-being.
Trained EMDR therapist.
We all want to lead fulfilling lives, regardless of our situation. It's my passion to help you learn strategies to conquer the challenges you face. Sometimes, it takes courage just to get through each day, & this is where the most impressive changes can occur. I want to help you gain a better understanding & awareness of yourself & what you are capable of. By nurturing change within therapy, I hope to help you avoid feeling that life is "just happening to me" & instead feel empowered. Whether it's a mental health issue, life transition, or coping strategies, I am here to support you towards a life of balance, joy & well-being.
I provide clinical psychologist services and psychotherapy for adults, couples and families. l work with grief, depression, anxiety, relationships and family problems. Im also specialised on trauma work including Intergenerational trauma, Grief, Loss and Bereavement and Antenatal and Postnatal parental adjustments.
I provide clinical psychologist services and psychotherapy for adults, couples and families. l work with grief, depression, anxiety, relationships and family problems. Im also specialised on trauma work including Intergenerational trauma, Grief, Loss and Bereavement and Antenatal and Postnatal parental adjustments.
More Therapists Nearby
Are you experiencing...
Big changes like a new school, job, family situation, or loss that feels overwhelming?
Low mood, sadness, or a lack of motivation that makes daily life a struggle?
Trouble keeping up with friendships or relationships, or feeling misunderstood by those close to you?
Grief or loss, whether from the death of someone close, a separation, or another big change?
Worries about your child or teen’s behaviour, emotions, or wellbeing?
Take the first step towards feeling better and reach out for help. I'm here to help and provide the supportive space to empower your journey to improving your mental health.
Are you experiencing...
Big changes like a new school, job, family situation, or loss that feels overwhelming?
Low mood, sadness, or a lack of motivation that makes daily life a struggle?
Trouble keeping up with friendships or relationships, or feeling misunderstood by those close to you?
Grief or loss, whether from the death of someone close, a separation, or another big change?
Worries about your child or teen’s behaviour, emotions, or wellbeing?
Take the first step towards feeling better and reach out for help. I'm here to help and provide the supportive space to empower your journey to improving your mental health.
At Outlook Psychology Practice, we utilise EMDR, CBT, ACT, trauma-informed therapy, mindfulness, and strengths-based approaches.
Feeling overwhelmed, stressed, or not quite yourself? I’m Michelle, a psychologist and Founder of Outlook Psychology Practice. I offer warm, practical telehealth support across Australia, with a focus on regional, remote, and FIFO communities. With 15+ years’ experience in very remote NT settings, I provide a calm space to talk things through and find a way forward. I support anxiety, trauma, burnout, ADHD, and life stress. Appointments are often available within 24–48 hours. If you’re ready to get started, you’re welcome to reach out.
At Outlook Psychology Practice, we utilise EMDR, CBT, ACT, trauma-informed therapy, mindfulness, and strengths-based approaches.
Feeling overwhelmed, stressed, or not quite yourself? I’m Michelle, a psychologist and Founder of Outlook Psychology Practice. I offer warm, practical telehealth support across Australia, with a focus on regional, remote, and FIFO communities. With 15+ years’ experience in very remote NT settings, I provide a calm space to talk things through and find a way forward. I support anxiety, trauma, burnout, ADHD, and life stress. Appointments are often available within 24–48 hours. If you’re ready to get started, you’re welcome to reach out.
I have found a personalised approach is best however when it comes to supporting people who have experienced trauma, EMDR can be especially helpful.
Registered Psychologist of 20 years experience available for bookings (Telehealth ONLY) for people aged 18+ years (not children). I've worked in occupational rehabilitation, supported people all over Australia working on Beyond Blue especially rural and remote locations. Over 15 years experience in the Mental Health Acute Care NSW Public Hospital System addressing psychosis, schizophrenia, personality and mood disorders, depression, anxiety, perinatal mental health, adjustment disorders, grief, PTSD and have worked alongside first responders. Available for Workcover. NO phone calls
I have found a personalised approach is best however when it comes to supporting people who have experienced trauma, EMDR can be especially helpful.
Registered Psychologist of 20 years experience available for bookings (Telehealth ONLY) for people aged 18+ years (not children). I've worked in occupational rehabilitation, supported people all over Australia working on Beyond Blue especially rural and remote locations. Over 15 years experience in the Mental Health Acute Care NSW Public Hospital System addressing psychosis, schizophrenia, personality and mood disorders, depression, anxiety, perinatal mental health, adjustment disorders, grief, PTSD and have worked alongside first responders. Available for Workcover. NO phone calls
Using Schema Therapy, EMDR and CBT, I support adults who are ready to stop cycling through the same painful dynamics and start rewriting their story.
Choosing a therapist from the many, many options can feel overwhelming! It can be hard to know who to choose... Think of it less like picking a service and more like choosing someone you’ll be in a professional relationship with. A sense of ease/chemistry with the person truly matter.
Here’s what it’s like to work with me: I’m warm but direct. I am passionate about helping people transform their lives.
Using Schema Therapy, EMDR and CBT, I support adults who are ready to stop cycling through the same painful dynamics and start rewriting their story.
Choosing a therapist from the many, many options can feel overwhelming! It can be hard to know who to choose... Think of it less like picking a service and more like choosing someone you’ll be in a professional relationship with. A sense of ease/chemistry with the person truly matter.
Here’s what it’s like to work with me: I’m warm but direct. I am passionate about helping people transform their lives.
Julia’s approach is trauma-informed and integrative, drawing upon therapies like Somatic Trauma Therapy, EMDR, ACT, Exposure Therapy and CBT.
Julia operates via Telehealth only. Julia is a qualified Clinical Psychologist and Board Approved Supervisor providing online services. She has many years of experience delivering evidence-based therapy to adults with various presenting difficulties. Julia believes in the strength of the therapeutic relationship and collaboration between client and therapist to create tailored support for each client. She brings a personable and authentic approach to supporting clients and aims to help clients make meaningful, long-lasting changes.
Julia’s approach is trauma-informed and integrative, drawing upon therapies like Somatic Trauma Therapy, EMDR, ACT, Exposure Therapy and CBT.
Julia operates via Telehealth only. Julia is a qualified Clinical Psychologist and Board Approved Supervisor providing online services. She has many years of experience delivering evidence-based therapy to adults with various presenting difficulties. Julia believes in the strength of the therapeutic relationship and collaboration between client and therapist to create tailored support for each client. She brings a personable and authentic approach to supporting clients and aims to help clients make meaningful, long-lasting changes.
I am EMDR accredited.
I am a Clinical Psychologist passionate about supporting individuals who are trying to heal from childhood trauma. I also work with individuals who have experienced single incident trauma. I also have ten years of experience supporting individuals who are working on their relationship with eating and body image concerns. I have supported many people diagnosed with Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder. I also have a wealth of experience with anxiety, including OCD and depression, self esteem concerns as well as identity concerns.
I am also a Psychology Board approved supervisor.
I am EMDR accredited.
I am a Clinical Psychologist passionate about supporting individuals who are trying to heal from childhood trauma. I also work with individuals who have experienced single incident trauma. I also have ten years of experience supporting individuals who are working on their relationship with eating and body image concerns. I have supported many people diagnosed with Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder. I also have a wealth of experience with anxiety, including OCD and depression, self esteem concerns as well as identity concerns.
I am also a Psychology Board approved supervisor.
Assalam Alaykum, we offer compassionate and faith-informed Muslim psychological, psychotherapy, and counseling services for children, adolescents, and adults; spouses and couples; navigating daily life difficulties, challenges, mental health issues, and relationship concerns in a way that respects your culture, Muslim faith, and identity.
We are culturally safe, trauma-informed, and spiritually grounded and use evidence-based and meaningful strategies that help you address your life challenges, build resilience, cope, and reduce symptoms to help you heal and recover, insha'Allah.
Assalam Alaykum, we offer compassionate and faith-informed Muslim psychological, psychotherapy, and counseling services for children, adolescents, and adults; spouses and couples; navigating daily life difficulties, challenges, mental health issues, and relationship concerns in a way that respects your culture, Muslim faith, and identity.
We are culturally safe, trauma-informed, and spiritually grounded and use evidence-based and meaningful strategies that help you address your life challenges, build resilience, cope, and reduce symptoms to help you heal and recover, insha'Allah.
I’m a registered psychologist passionate about creating a warm, authentic, and non-judgmental space where people feel safe to explore what sits beneath the surface. My approach is grounded in evidence-based practice while remaining deeply human, relational, and client-led.
I’m a registered psychologist passionate about creating a warm, authentic, and non-judgmental space where people feel safe to explore what sits beneath the surface. My approach is grounded in evidence-based practice while remaining deeply human, relational, and client-led.
Brainspotting, EMDR, IFS ClinPsy- Tiffany Valente
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
I draw on EMDR, Brainspotting, Internal Family Systems and somatic approaches to work with the parts of you that talking alone hasn't reached.
My work suits people who are self-aware, motivated, and ready to go beyond insight into genuine, lasting change. People who sense there is more to their inner life than they have yet been able to access.
This isn't therapy that stays on the surface. It goes somewhere.
I draw on EMDR, Brainspotting, Internal Family Systems and somatic approaches to work with the parts of you that talking alone hasn't reached.
My work suits people who are self-aware, motivated, and ready to go beyond insight into genuine, lasting change. People who sense there is more to their inner life than they have yet been able to access.
This isn't therapy that stays on the surface. It goes somewhere.
Using Somatic EMDR, talk therapies, and mindfulness, we work so you can notice and regulate your nervous system, understand patterns, and cultivate self-compassion and self-worth by changing your inner narrative.
I work with sensitive, empathetic adults who are high-functioning, perfectionistic, and self-critical, often shaped by harsh or unpredictable parenting. If you appear composed but carry shame, self-criticism, or unprocessed emotions, therapy can be a space to gently explore old patterns at a pace that feels manageable and never forced. Using trauma-informed talk, somatic techniques, meditation, and interoception-building skills, we process triggers and stuck emotions. This work cultivates long-term self-compassion and embodied awareness, helping you build a grounded, lasting sense of self-worth.
Using Somatic EMDR, talk therapies, and mindfulness, we work so you can notice and regulate your nervous system, understand patterns, and cultivate self-compassion and self-worth by changing your inner narrative.
I work with sensitive, empathetic adults who are high-functioning, perfectionistic, and self-critical, often shaped by harsh or unpredictable parenting. If you appear composed but carry shame, self-criticism, or unprocessed emotions, therapy can be a space to gently explore old patterns at a pace that feels manageable and never forced. Using trauma-informed talk, somatic techniques, meditation, and interoception-building skills, we process triggers and stuck emotions. This work cultivates long-term self-compassion and embodied awareness, helping you build a grounded, lasting sense of self-worth.
My approach is deeply sensitive and trauma informed, drawing on my training in Internal Family Systems (IFS), Process Work, Poly Vagal Theory, Somatic Psychotherapy, EMDR and couples therapy.
I work as an holistic psychotherapist, acknowledging the complex interconnection between mind, heart, body and soul. Through my academic background in social anthropology, I also integrate a deep awareness of the social, cultural, systemic and ancestral factors that influence our sense of self in the world.
I support the individual to find their own meaning and understanding, drawing on the their unique inner wisdom to guide the process of healing. This is done in a sensitive, attuned, person-centred manner to help those dealing with grief, anxiety, trauma, depression, shame, relational issues, illness, stress and/or addiction.
My approach is deeply sensitive and trauma informed, drawing on my training in Internal Family Systems (IFS), Process Work, Poly Vagal Theory, Somatic Psychotherapy, EMDR and couples therapy.
I work as an holistic psychotherapist, acknowledging the complex interconnection between mind, heart, body and soul. Through my academic background in social anthropology, I also integrate a deep awareness of the social, cultural, systemic and ancestral factors that influence our sense of self in the world.
I support the individual to find their own meaning and understanding, drawing on the their unique inner wisdom to guide the process of healing. This is done in a sensitive, attuned, person-centred manner to help those dealing with grief, anxiety, trauma, depression, shame, relational issues, illness, stress and/or addiction.
I am also an EMDRA accredited EMDR practitioner.
I promote healing from within an attachment framework and using trauma specific EMDR strategies including IFS and structural dissociation (parts work).
I am also an EMDRA accredited EMDR practitioner.
I promote healing from within an attachment framework and using trauma specific EMDR strategies including IFS and structural dissociation (parts work).
Nearby EMDR Therapists Searches for Cammeray
- Artarmon
- Cremorne
- Crows Nest
- Kirribilli
- Lane Cove
- Mosman
- Neutral Bay
- North Sydney
- Northbridge
- St Leonards
- Willoughby
- Wollstonecraft
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.