In Person Psychologists and Therapists in Cabarita Beach, NSW
I offer in-person sessions at Thrive Clinic Mullumbimby on Mondays, Thursdays & Saturdays, Cabarita on Wednesdays.
Hi, I’m Freya. I work with couples and individuals, with a focus on relationships as central to wellbeing. Drawing on evidence-based Gottman Method and EFT couples therapy principles, I support couples and individuals to strengthen connection, communicate with clarity, and move through conflict more effectively.
Clinical training underpins my practice, but motherhood, three children, long term relationships, grief, and unplanned detours have given me wisdom. I’ve learned that hardship is universal, what matters is building the kind of support, both internal and relational, that lets us move through it with honesty and grace.
I offer in-person sessions at Thrive Clinic Mullumbimby on Mondays, Thursdays & Saturdays, Cabarita on Wednesdays.
Hi, I’m Freya. I work with couples and individuals, with a focus on relationships as central to wellbeing. Drawing on evidence-based Gottman Method and EFT couples therapy principles, I support couples and individuals to strengthen connection, communicate with clarity, and move through conflict more effectively.
Clinical training underpins my practice, but motherhood, three children, long term relationships, grief, and unplanned detours have given me wisdom. I’ve learned that hardship is universal, what matters is building the kind of support, both internal and relational, that lets us move through it with honesty and grace.
I see clients online via Zoom and in person at my private clinic in Burringbar, NSW.
Are you feeling overwhelmed by anxiety, grief, or life’s transitions? Do you find yourself stuck in patterns of self-doubt, stress, or emotional pain? I provide a compassionate, non-judgmental space where you can explore these challenges, process complex emotions, and work toward clarity and healing. My approach is holistic, integrating both verbal and non-verbal techniques to unlock deeper understanding, foster resilience, and empower you to navigate life’s ups and downs with greater confidence and connection.
I see clients online via Zoom and in person at my private clinic in Burringbar, NSW.
Are you feeling overwhelmed by anxiety, grief, or life’s transitions? Do you find yourself stuck in patterns of self-doubt, stress, or emotional pain? I provide a compassionate, non-judgmental space where you can explore these challenges, process complex emotions, and work toward clarity and healing. My approach is holistic, integrating both verbal and non-verbal techniques to unlock deeper understanding, foster resilience, and empower you to navigate life’s ups and downs with greater confidence and connection.
In-person at my space in Murwillumbah or online.
I work with people experiencing anxiety, depression, low self-esteem, relationship difficulties, and the sense of feeling stuck, disconnected, or overwhelmed. I’m especially interested in working with people who feel unsure about therapy, including men and others who may not have felt at home in more traditional therapeutic spaces.
My approach is thoughtful, grounded, collaborative, and informed by evidence-based practice. Together, we build a shared language for what you’re going through, making room to come up for air, understand the patterns you’re caught in, and find a way forward that feels more like your own.
In-person at my space in Murwillumbah or online.
I work with people experiencing anxiety, depression, low self-esteem, relationship difficulties, and the sense of feeling stuck, disconnected, or overwhelmed. I’m especially interested in working with people who feel unsure about therapy, including men and others who may not have felt at home in more traditional therapeutic spaces.
My approach is thoughtful, grounded, collaborative, and informed by evidence-based practice. Together, we build a shared language for what you’re going through, making room to come up for air, understand the patterns you’re caught in, and find a way forward that feels more like your own.
I offer session in person at my home, via zoom and I am available on weekdays and weekends.
I have helped hundreds of people explore what keeps them stuck in life, sex & relationships and have supported people to get unstuck and live a more fulfilling life. With a compassionate and restful nature I offer a place of no judgement, depth enquiry and curiosity to unravel the trials and challenges that life provides. I feel really grateful to be able to offer this work and my own development as a way to help my clients find the life that really nourishes them.
I offer session in person at my home, via zoom and I am available on weekdays and weekends.
I have helped hundreds of people explore what keeps them stuck in life, sex & relationships and have supported people to get unstuck and live a more fulfilling life. With a compassionate and restful nature I offer a place of no judgement, depth enquiry and curiosity to unravel the trials and challenges that life provides. I feel really grateful to be able to offer this work and my own development as a way to help my clients find the life that really nourishes them.
I offer in person sessions in a comfy, private space or online via google meet.
I enjoy working with people from all walks of life, on a wide range of challenges across the lifespan. I have extensive knowledge in providing interventions for young people and their families to support their mental health. I also see huge value in supporting Parents from the perinatal period all across their parenting journey. I’m skilled in diagnostic assessment and work collaboratively with your treating team toward achieving your health goals.
I am a psychology board of Australia, approved supervisor and I am available to provide professional supervision to individuals and groups.
I offer in person sessions in a comfy, private space or online via google meet.
I enjoy working with people from all walks of life, on a wide range of challenges across the lifespan. I have extensive knowledge in providing interventions for young people and their families to support their mental health. I also see huge value in supporting Parents from the perinatal period all across their parenting journey. I’m skilled in diagnostic assessment and work collaboratively with your treating team toward achieving your health goals.
I am a psychology board of Australia, approved supervisor and I am available to provide professional supervision to individuals and groups.
I offer both in-person and telehealth sessions and will look to accommodate you at my next available time slot, Mondays to Fridays.
I'm a clinical psychologist with a special interest in working with adolescents, adults and couples presenting with a variety of psychological difficulties. I also work with athletes who are looking to optimize their sporting performance.
I offer both in-person and telehealth sessions and will look to accommodate you at my next available time slot, Mondays to Fridays.
I'm a clinical psychologist with a special interest in working with adolescents, adults and couples presenting with a variety of psychological difficulties. I also work with athletes who are looking to optimize their sporting performance.
I have availability to provide both in-person and Telehealth sessions on Thursdays and Fridays.
I provide therapy to adolescents and young adults navigating a range of presentations including anxiety, stress, low mood, relationship difficulties and challenges with self-esteem. My approach is person-centred and strengths-based, getting to know and listening to my clients while providing evidence-based strategies.
I have availability to provide both in-person and Telehealth sessions on Thursdays and Fridays.
I provide therapy to adolescents and young adults navigating a range of presentations including anxiety, stress, low mood, relationship difficulties and challenges with self-esteem. My approach is person-centred and strengths-based, getting to know and listening to my clients while providing evidence-based strategies.
More Therapists Nearby
I am currently accepting new clients - in person and online
I offer a free 15-minute phone consultation.
Specialist mental health, eating disorder, and trauma therapy for teenagers (13+) and adults - with an out-of-pocket gap fee of $90.50 when you have a MHCP or EDP and referral from your GP.
I provide individual therapy and, where appropriate, family-based support. Therapy can support change when anxiety, depression, PTSD/c-PTSD, disordered eating or other problems are impacting your life. Treatment focuses stabilisation, understanding the problem in the context of your life and relationships, supporting you to identify your preferred ways of being and living, and empowers you to take the needed steps forward.
I am currently accepting new clients - in person and online
I offer a free 15-minute phone consultation.
Specialist mental health, eating disorder, and trauma therapy for teenagers (13+) and adults - with an out-of-pocket gap fee of $90.50 when you have a MHCP or EDP and referral from your GP.
I provide individual therapy and, where appropriate, family-based support. Therapy can support change when anxiety, depression, PTSD/c-PTSD, disordered eating or other problems are impacting your life. Treatment focuses stabilisation, understanding the problem in the context of your life and relationships, supporting you to identify your preferred ways of being and living, and empowers you to take the needed steps forward.
My approach fosters a collaborative, client-centred environment where each individual is supported to explore their challenges with empathy, compassion, and understanding. I prioritise and value creating a safe space with a strong therapeutic alliance to help each person share their experience with supported introspection.
My approach fosters a collaborative, client-centred environment where each individual is supported to explore their challenges with empathy, compassion, and understanding. I prioritise and value creating a safe space with a strong therapeutic alliance to help each person share their experience with supported introspection.
I offer in-person counselling and also telehealth Australia wide.
I am passionate about supporting people with grief and loss, as you can feel isolated and pressured to 'be better soon' in our 'grief avoidant' society. Whether you have lost a loved one, a pregnancy, a job/career, a house, your health, a relationship, or a pet; recently or years ago. I am here to support you and help you navigate your emotions.
I offer in-person counselling and also telehealth Australia wide.
I am passionate about supporting people with grief and loss, as you can feel isolated and pressured to 'be better soon' in our 'grief avoidant' society. Whether you have lost a loved one, a pregnancy, a job/career, a house, your health, a relationship, or a pet; recently or years ago. I am here to support you and help you navigate your emotions.
I offer therapy sessions face to face and online.
I believe that life has a way of throwing challenges at us, leaving us feeling vulnerable at times. I view therapy as being a place where people can feel safe, heard and supported. I work with individuals experiencing relationship difficulties, trauma, emotional regulation challenges, and those feeling a loss of direction, values, or meaning in life. My therapeutic approach is client-centred and flexible—non-directive when appropriate, but structured when needed.
I offer therapy sessions face to face and online.
I believe that life has a way of throwing challenges at us, leaving us feeling vulnerable at times. I view therapy as being a place where people can feel safe, heard and supported. I work with individuals experiencing relationship difficulties, trauma, emotional regulation challenges, and those feeling a loss of direction, values, or meaning in life. My therapeutic approach is client-centred and flexible—non-directive when appropriate, but structured when needed.
I offer sex therapy, couples counselling, EMDR therapy and individual counselling (online and in person, North Brisbane).
My approach is warm and practical. Your goals, comfort, and boundaries are my priority. I will always ask what you need from our time together, prioritising what matters most to you while also offering structure, skills, and education where desired. There is permission to explore openly, while also honouring your pace, and where we need to tread gently.
I offer sex therapy, couples counselling, EMDR therapy and individual counselling (online and in person, North Brisbane).
My approach is warm and practical. Your goals, comfort, and boundaries are my priority. I will always ask what you need from our time together, prioritising what matters most to you while also offering structure, skills, and education where desired. There is permission to explore openly, while also honouring your pace, and where we need to tread gently.
I work with sensitive, empathetic adults who are high-functioning, perfectionistic, and self-critical, often shaped by harsh or unpredictable parenting. If you appear composed but carry shame, self-criticism, or unprocessed emotions, therapy can be a space to gently explore old patterns at a pace that feels manageable and never forced. Using trauma-informed talk, somatic techniques, meditation, and interoception-building skills, we process triggers and stuck emotions. This work cultivates long-term self-compassion and embodied awareness, helping you build a grounded, lasting sense of self-worth.
I work with sensitive, empathetic adults who are high-functioning, perfectionistic, and self-critical, often shaped by harsh or unpredictable parenting. If you appear composed but carry shame, self-criticism, or unprocessed emotions, therapy can be a space to gently explore old patterns at a pace that feels manageable and never forced. Using trauma-informed talk, somatic techniques, meditation, and interoception-building skills, we process triggers and stuck emotions. This work cultivates long-term self-compassion and embodied awareness, helping you build a grounded, lasting sense of self-worth.
Are you struggling to find emotional balance? Are you feeling stressed, anxious, or flat? Maybe you have a desire for self-improvement? Do you struggle with confusing or unpleasant feelings, thoughts, or behaviors? Perhaps unresolved issues and the pressures of daily life have taken a toll on your mental well-being, leaving you feeling stuck and unable to move forward.
Are you struggling to find emotional balance? Are you feeling stressed, anxious, or flat? Maybe you have a desire for self-improvement? Do you struggle with confusing or unpleasant feelings, thoughts, or behaviors? Perhaps unresolved issues and the pressures of daily life have taken a toll on your mental well-being, leaving you feeling stuck and unable to move forward.
We all have times when we experience challenges in life that would benefit from the support of a skilled professional. Whether it be challenges with the relationship with ourselves, with an intimate partner, children, parents, grandparents, co-workers or employers, at Pause and Effect Change we can help you reconnect with your authentic needs, identify patterns that may be constraining the change you desire, find a new perspective to problems that may feel entrenched, teach you new tools that are sustainable and easy to learn and access new found energy to activate the change you need to make.
We all have times when we experience challenges in life that would benefit from the support of a skilled professional. Whether it be challenges with the relationship with ourselves, with an intimate partner, children, parents, grandparents, co-workers or employers, at Pause and Effect Change we can help you reconnect with your authentic needs, identify patterns that may be constraining the change you desire, find a new perspective to problems that may feel entrenched, teach you new tools that are sustainable and easy to learn and access new found energy to activate the change you need to make.
Sessions available online and in person.
You might be functioning on the outside while feeling stuck, overwhelmed, or quietly exhausted inside. Many of the people I work with are thoughtful, capable, and self-aware - yet caught in loops of anxiety, burnout, emotional overload, or relationship strain. Some are navigating neurodivergence, major life transitions, or the impact of long-term stress. They’re not looking for platitudes; they want clarity, relief, and a way forward that actually fits how their mind works.
Sessions available online and in person.
You might be functioning on the outside while feeling stuck, overwhelmed, or quietly exhausted inside. Many of the people I work with are thoughtful, capable, and self-aware - yet caught in loops of anxiety, burnout, emotional overload, or relationship strain. Some are navigating neurodivergence, major life transitions, or the impact of long-term stress. They’re not looking for platitudes; they want clarity, relief, and a way forward that actually fits how their mind works.
I have availability for new adult female clients in-person at Southport (Gold Coast) or via telehealth.
I also offer neuroaffirming Autism assessments for adults. This assessment is not deficits focused but is instead a collaborative process where we explore your experiences, interests, discoveries, preferences, strengths and differences to see if they align with an Autistic experience.
I have availability for new adult female clients in-person at Southport (Gold Coast) or via telehealth.
I also offer neuroaffirming Autism assessments for adults. This assessment is not deficits focused but is instead a collaborative process where we explore your experiences, interests, discoveries, preferences, strengths and differences to see if they align with an Autistic experience.
At Integra Psychology, we support adolescents and adults navigating anxiety, trauma, ADHD, relationship challenges, and life transitions.
Our practitioners help clients strengthen emotional regulation, build self-confidence, and better understand their inner world.
We have extensive experience supporting individuals recovering from trauma and integrating difficult life experiences using evidence-based approaches, including EMDR. Our approach is warm, collaborative, and trauma-informed, creating a safe space where clients can deepen self-understanding, develop practical tools, and move toward meaningful and lasting personal growth.
At Integra Psychology, we support adolescents and adults navigating anxiety, trauma, ADHD, relationship challenges, and life transitions.
Our practitioners help clients strengthen emotional regulation, build self-confidence, and better understand their inner world.
We have extensive experience supporting individuals recovering from trauma and integrating difficult life experiences using evidence-based approaches, including EMDR. Our approach is warm, collaborative, and trauma-informed, creating a safe space where clients can deepen self-understanding, develop practical tools, and move toward meaningful and lasting personal growth.
I offer therapy sessions in-person and online in a safe environment.
As a highly skilled and compassionate counsellor with years of experience in helping individuals heal from trauma, I bring a unique and empathetic approach to my practice. I am deeply committed to providing a safe and supportive environment for my clients to feel heard, validated, and empowered on their journey towards healing and recovery. Over the years. I have worked with diverse populations, including survivors of sexual assault, domestic violence, and relationship difficulties. My diverse background and extensive training have honed my skills in various therapeutic modalities, including Cognitive-Behavioural Therapy (CBT).
I offer therapy sessions in-person and online in a safe environment.
As a highly skilled and compassionate counsellor with years of experience in helping individuals heal from trauma, I bring a unique and empathetic approach to my practice. I am deeply committed to providing a safe and supportive environment for my clients to feel heard, validated, and empowered on their journey towards healing and recovery. Over the years. I have worked with diverse populations, including survivors of sexual assault, domestic violence, and relationship difficulties. My diverse background and extensive training have honed my skills in various therapeutic modalities, including Cognitive-Behavioural Therapy (CBT).
There is something wonderful about working in person from my sunny therapy room w clients & also some magic in the access of online work.
IFS & trauma informed counselling. I am an advocate for embracing diversity within the human experience. Through Gestalt methodology, I supports individuals to inhabit themselves more fully by building personal awareness and by acting as their anchor for them where things may feel a bit rocky. There is no pressure to fix anything or even have a final destination.
There is something wonderful about working in person from my sunny therapy room w clients & also some magic in the access of online work.
IFS & trauma informed counselling. I am an advocate for embracing diversity within the human experience. Through Gestalt methodology, I supports individuals to inhabit themselves more fully by building personal awareness and by acting as their anchor for them where things may feel a bit rocky. There is no pressure to fix anything or even have a final destination.
Nearby In Person Therapists Searches for Cabarita Beach
- Billinudgel
- Brunswick Heads
- Burringbar
- Casuarina
- Kingscliff
- Mullumbimby
- Mullumbimby Creek
- Murwillumbah
- Ocean Shores
- Pottsville
- Tweed Heads
- Tweed Heads South
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.