Counselling in Buchanan, NSW

Photo of Maria Turner, Clinical Social Work/Therapist in Buchanan, NSW
Maria Turner
Clinical Social Work/Therapist, AMHSW
Verified
Buchanan, NSW 2323  (Online Only)
You just want to be free to enjoy life, but find yourself stuck and struggling to move forward. Are painful experiences from the past holding you back and keeping you stuck? Do you feel anxious, angry, overwhelmed, disconnected or depressed? Do you find yourself easily triggered by reminders of the past? You have a sense that the pain you have tried to leave in the past is what’s keeping you from enjoying the present. You’re looking for someone to help you heal and move forward.
You just want to be free to enjoy life, but find yourself stuck and struggling to move forward. Are painful experiences from the past holding you back and keeping you stuck? Do you feel anxious, angry, overwhelmed, disconnected or depressed? Do you find yourself easily triggered by reminders of the past? You have a sense that the pain you have tried to leave in the past is what’s keeping you from enjoying the present. You’re looking for someone to help you heal and move forward.
(02) 4077 2474 View (02) 4077 2474

More Therapists Nearby

Photo of Louise Kanjee, Counsellor in Buchanan, NSW
Louise Kanjee
Counsellor, MA, PACFA
Verified
1 Endorsed
East Maitland, NSW 2323
I work with clients who are looking for understanding, empathy and acceptance. I am experienced with working with complex trauma, anxiety, depression, substance abuse and eating disorders. People who are looking to not just talk through their issues but who want to be in a space to work on and transform their inner worlds and the way they approach life find that the way I work alongside them as well as the space I provide resonates with them. Maybe you have tried lots of different therapists and are looking for someone different and who thinks out of the box - if so, I may be the person for you!
I work with clients who are looking for understanding, empathy and acceptance. I am experienced with working with complex trauma, anxiety, depression, substance abuse and eating disorders. People who are looking to not just talk through their issues but who want to be in a space to work on and transform their inner worlds and the way they approach life find that the way I work alongside them as well as the space I provide resonates with them. Maybe you have tried lots of different therapists and are looking for someone different and who thinks out of the box - if so, I may be the person for you!
(02) 4012 4906 View (02) 4012 4906
Photo of Tamika Dwight-Scott, Psychotherapist in Buchanan, NSW
Tamika Dwight-Scott
Psychotherapist, PACFA
Verified
1 Endorsed
Maitland, NSW 2320  (Online Only)
I am a Wellbeing Coach, Facilitator and Trainer who is passionate about supporting you to become the best version of YOU. I have many years experience in supporting people to reduce stress, chaos and angst in life and educating them towards a life where they can experience peace, balance and calmness, no matter what is happening around them. I feel much gratitude to work on faculty as resident Facilitator with the Petrea King, Quest for Life Foundation. I am passionate about my work and living my life to my full potential, so therefore love passing on my knowledge, wisdom and life experience to others.
I am a Wellbeing Coach, Facilitator and Trainer who is passionate about supporting you to become the best version of YOU. I have many years experience in supporting people to reduce stress, chaos and angst in life and educating them towards a life where they can experience peace, balance and calmness, no matter what is happening around them. I feel much gratitude to work on faculty as resident Facilitator with the Petrea King, Quest for Life Foundation. I am passionate about my work and living my life to my full potential, so therefore love passing on my knowledge, wisdom and life experience to others.
(07) 3184 4537 View (07) 3184 4537
Photo of Hopeplus Counselling, Counsellor in Buchanan, NSW
Hopeplus Counselling
Counsellor, ACA-L1
Verified
Thornton, NSW 2322
See also www.hopeplus.com.au Looking for hope and personal freedom? I specialise in anxiety & depression, hopelessness, loneliness, personal, spiritual or financial matters. Personal experience with separation & divorce, blended family issues, family disability, redundancy & career change, anxiety & depression, religious/church difficulties. When a person gets themselves lost they not only need someone who knows where they’re at, but someone who knows the way out. I teach anger management - you will understand it, respect it, learn how to diffuse it and use it in healthy ways.
See also www.hopeplus.com.au Looking for hope and personal freedom? I specialise in anxiety & depression, hopelessness, loneliness, personal, spiritual or financial matters. Personal experience with separation & divorce, blended family issues, family disability, redundancy & career change, anxiety & depression, religious/church difficulties. When a person gets themselves lost they not only need someone who knows where they’re at, but someone who knows the way out. I teach anger management - you will understand it, respect it, learn how to diffuse it and use it in healthy ways.
(02) 4058 3973 View (02) 4058 3973
Photo of Stephanie Casson, Psychologist in Buchanan, NSW
Stephanie Casson
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Maitland, NSW 2320
I am a clinical psychologist who works with a range of psychological and emotional concerns. I specialise in working with anxiety, stress, depression, and relationship issues. I have a particular interest in working with young people and adults who are experiencing eating disorders. I strongly believe that with supportive, effective, and personalised intervention, people living with eating disorders can experience a full recovery.
I am a clinical psychologist who works with a range of psychological and emotional concerns. I specialise in working with anxiety, stress, depression, and relationship issues. I have a particular interest in working with young people and adults who are experiencing eating disorders. I strongly believe that with supportive, effective, and personalised intervention, people living with eating disorders can experience a full recovery.
(02) 4005 2828 View (02) 4005 2828
Photo of Atlas Counselling, Counsellor in Buchanan, NSW
Atlas Counselling
Counsellor, PACFA
Verified
Maitland, NSW 2320
Sometimes life feels like it is getting out of hand. You are transitioning through different phases of life and your expectations are changing as you do. You are frustrated that things are not going the way you had hoped or planned, and you aren't sure why? You may not be connected in the ways you'd like with your family or friends, so you don't have the personal support network that people are designed to rely upon. You wonder how other people manage and you feel like you should be, too...but you don't feel like you have any control and you aren't sure how to create meaningful change. You just need some help without judgement.
Sometimes life feels like it is getting out of hand. You are transitioning through different phases of life and your expectations are changing as you do. You are frustrated that things are not going the way you had hoped or planned, and you aren't sure why? You may not be connected in the ways you'd like with your family or friends, so you don't have the personal support network that people are designed to rely upon. You wonder how other people manage and you feel like you should be, too...but you don't feel like you have any control and you aren't sure how to create meaningful change. You just need some help without judgement.
(02) 4058 4563 View (02) 4058 4563
Photo of Chris Butler, Clinical Social Work/Therapist in Buchanan, NSW
Chris Butler
Clinical Social Work/Therapist, AMHSW
Verified
Maitland, NSW 2320
Every person's journey is unique, and I like to understand the background and goals of the people I support to ensure we create a personalised plan for them. I am very experienced in supporting adults, and adolescents and I have a strong interest in supporting people navigating anxiety, grief and loss, PTSD, developmental trauma, and the myriad of life's challenges. My approach is twofold: I believe in equipping you with immediate tools to cope with present concerns, while also delving into the roots of these issues – be it past events, deep-seated beliefs, or coping mechanisms – to pave the way for a brighter future.
Every person's journey is unique, and I like to understand the background and goals of the people I support to ensure we create a personalised plan for them. I am very experienced in supporting adults, and adolescents and I have a strong interest in supporting people navigating anxiety, grief and loss, PTSD, developmental trauma, and the myriad of life's challenges. My approach is twofold: I believe in equipping you with immediate tools to cope with present concerns, while also delving into the roots of these issues – be it past events, deep-seated beliefs, or coping mechanisms – to pave the way for a brighter future.
(02) 4071 4541 View (02) 4071 4541
Photo of Janine Epere, Psychotherapist in Buchanan, NSW
Janine Epere
Psychotherapist, MA, ACA-L4
Verified
Maitland, NSW 2320
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
(02) 4058 4578 View (02) 4058 4578
Photo of Grahame Smith Counselling Services, Counsellor in Buchanan, NSW
Grahame Smith Counselling Services
Counsellor, ACA-L4
Verified
Maitland, NSW 2320  (Online Only)
Grahame understands that the struggles his clients encounter in life are often not just one difficulty but are made up of many things. The clients he supports have sort assistance because their situations have caused their coping mechanisms to come under great strain and the quality of life they value so much has diminished, effecting how they see themselves and the people around them. Grahame has found the people he has assisted in counselling have tried to manage these difficulties and in doing so have developed their own strategies and coping skills with many being personal strengths, which he is committed to enhancing.
Grahame understands that the struggles his clients encounter in life are often not just one difficulty but are made up of many things. The clients he supports have sort assistance because their situations have caused their coping mechanisms to come under great strain and the quality of life they value so much has diminished, effecting how they see themselves and the people around them. Grahame has found the people he has assisted in counselling have tried to manage these difficulties and in doing so have developed their own strategies and coping skills with many being personal strengths, which he is committed to enhancing.
(02) 5504 1980 View (02) 5504 1980
Photo of Jason Dillon, Counsellor in Buchanan, NSW
Jason Dillon
Counsellor, MA, ACA-L1
Verified
East Maitland, NSW 2323
Life is complicated, but it doesn't have to be overwhelming. I have a passion to share with clients the tools and techniques that can quieten the mind and weather any storm in their lives. I have a pragmatic and laid back approach to counselling. Using simple, proven techniques to build resilience with individuals that they can use for the rest of their lives. I apply the use of Cognitive behavioural therapy, ACT therapy and Solution focused therapy. Within this framework I can teach clients how to manage emotions and thoughts with simple breathing techniques and mindfullness.
Life is complicated, but it doesn't have to be overwhelming. I have a passion to share with clients the tools and techniques that can quieten the mind and weather any storm in their lives. I have a pragmatic and laid back approach to counselling. Using simple, proven techniques to build resilience with individuals that they can use for the rest of their lives. I apply the use of Cognitive behavioural therapy, ACT therapy and Solution focused therapy. Within this framework I can teach clients how to manage emotions and thoughts with simple breathing techniques and mindfullness.
(02) 4005 2936 View (02) 4005 2936
Photo of Counselling at Shine, Counsellor in Buchanan, NSW
Counselling at Shine
Counsellor, ACA-L2
Verified
Kurri Kurri, NSW 2327
Hi , I am a registered counsellor located near Charlestown Lake Macquarie I offer Individual and Couples Counselling , assistance with depression ,anxiety , I am a skilled professional counsellor , supporting individuals , children , couples and families and I am a registered member with the Australian Counselling Association.
Hi , I am a registered counsellor located near Charlestown Lake Macquarie I offer Individual and Couples Counselling , assistance with depression ,anxiety , I am a skilled professional counsellor , supporting individuals , children , couples and families and I am a registered member with the Australian Counselling Association.
(02) 4062 9409 View (02) 4062 9409
Photo of Angela Morillas-Johnson, Psychologist in Buchanan, NSW
Angela Morillas-Johnson
Psychologist, MPsych, PsyBA General
Verified
Maitland, NSW 2320
I have a passion for helping people navigate the stresses of their work and personal life, to create balance and harmony. I can assist people experiencing anxiety disorders, depression, trauma, grief and loss, as well as difficult life circumstances that you may be struggling to cope with.
I have a passion for helping people navigate the stresses of their work and personal life, to create balance and harmony. I can assist people experiencing anxiety disorders, depression, trauma, grief and loss, as well as difficult life circumstances that you may be struggling to cope with.
(02) 4075 9980 View (02) 4075 9980
Photo of Ashley Douglass: My Healthy Mind Psychology, Psychologist in Buchanan, NSW
Ashley Douglass: My Healthy Mind Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Maitland, NSW 2320
Ashley is a warm and engaging Clinical Psychologist who has over 20 years experience working with adults in both Australia and the United Kingdom. He has a particular interest and expertise in the treatment of all types of anxiety disorders, especially OCD and excessive worrying. Provides Medicare rebates and Online Therapy Australia wide.
Ashley is a warm and engaging Clinical Psychologist who has over 20 years experience working with adults in both Australia and the United Kingdom. He has a particular interest and expertise in the treatment of all types of anxiety disorders, especially OCD and excessive worrying. Provides Medicare rebates and Online Therapy Australia wide.
(02) 4075 9536 View (02) 4075 9536
Photo of Dr Jonathan Toussaint, Clinical Social Work/Therapist in Buchanan, NSW
Dr Jonathan Toussaint
Clinical Social Work/Therapist, PhD, AMHSW
Verified
Minmi, NSW 2287
I am a qualified Counsellor and accredited Mental Health Social Worker who has worked in the clinical field for over 25 years. I have supported individuals of all ages and from a variety of backgrounds to work through challenging situations. I specialise in working with complex mental health, relationship issues, stress, anxiety, depression, grief, critical incident response, and trauma. My style of therapy is strength-based and delivered in a gentle, safe, and non-confrontational manner. I have done extensive training in trauma informed practice and is familiar with the guidelines for treatment of complex trauma.
I am a qualified Counsellor and accredited Mental Health Social Worker who has worked in the clinical field for over 25 years. I have supported individuals of all ages and from a variety of backgrounds to work through challenging situations. I specialise in working with complex mental health, relationship issues, stress, anxiety, depression, grief, critical incident response, and trauma. My style of therapy is strength-based and delivered in a gentle, safe, and non-confrontational manner. I have done extensive training in trauma informed practice and is familiar with the guidelines for treatment of complex trauma.
(02) 4012 0614 View (02) 4012 0614
Photo of Kim O'Donnell, Counsellor in Buchanan, NSW
Kim O'Donnell
Counsellor, ACA-L1
Verified
1 Endorsed
Maitland, NSW 2320
If you've been to counselling or therapy before, the way I work is probably different from what you're used to. The first 4 sessions are done as a package, which costs $200 (payable up front). During these sessions we'll explore your reproductive story, family-of-origin story, genogram and attachment style - in other words, we'll explore you! Who you are, where you came from, how and why you came to be here. After that, if you choose to continue, we'll begin the work together of how you'd like to move forward. What sort of life do you want to create and why?
If you've been to counselling or therapy before, the way I work is probably different from what you're used to. The first 4 sessions are done as a package, which costs $200 (payable up front). During these sessions we'll explore your reproductive story, family-of-origin story, genogram and attachment style - in other words, we'll explore you! Who you are, where you came from, how and why you came to be here. After that, if you choose to continue, we'll begin the work together of how you'd like to move forward. What sort of life do you want to create and why?
(07) 3050 0663 View (07) 3050 0663
Photo of Pauline Dudley, Counsellor in Buchanan, NSW
Pauline Dudley
Counsellor, PACFA
Verified
East Maitland, NSW 2323
I am a qualified clinical counsellor and a registered NDIS provider. My expertise includes, but is not limited to, working with clients struggling with low self-esteem and low self-confidence. This may be in relation to life situations including anxiety and depression, social isolation, relationship issues, grief and loss, weight issues, pain and illness, PTSD and other traumas. My approach when working with my clients includes being present with them in their space, displaying a high level of empathy and understanding, thus setting the client up with the skill set to create long lasting positive change in their lives.
I am a qualified clinical counsellor and a registered NDIS provider. My expertise includes, but is not limited to, working with clients struggling with low self-esteem and low self-confidence. This may be in relation to life situations including anxiety and depression, social isolation, relationship issues, grief and loss, weight issues, pain and illness, PTSD and other traumas. My approach when working with my clients includes being present with them in their space, displaying a high level of empathy and understanding, thus setting the client up with the skill set to create long lasting positive change in their lives.
(02) 8294 7163 View (02) 8294 7163
Photo of More Than This Counselling, Counsellor in Buchanan, NSW
More Than This Counselling
Counsellor, ACA-L1
Verified
Maitland, NSW 2320  (Online Only)
Hi, I'm Chris. I am a qualified and accredited counsellor, with over 5 years experience in Mental Health issues such as depression and anxiety. I specialise in grief and loss and life changes. I offer online counselling for people that live in regional areas and are unable to get to a city office for counselling.
Hi, I'm Chris. I am a qualified and accredited counsellor, with over 5 years experience in Mental Health issues such as depression and anxiety. I specialise in grief and loss and life changes. I offer online counselling for people that live in regional areas and are unable to get to a city office for counselling.
(02) 5500 3625 View (02) 5500 3625
Photo of Abbie Johnson, Psychologist in Buchanan, NSW
Abbie Johnson
Psychologist, MA, PsyBA General
Verified
Maitland, NSW 2320  (Online Only)
I work clinically with a diverse range of individuals, with a particular interest in anxiety, trauma, relationship/communication concerns, attentional difficulties and depression.
I work clinically with a diverse range of individuals, with a particular interest in anxiety, trauma, relationship/communication concerns, attentional difficulties and depression.
View
Photo of Encompass Psychology Services - Jaclyn Potts, Psychologist in Buchanan, NSW
Encompass Psychology Services - Jaclyn Potts
Psychologist, MPsych, PsyBA General
Verified
1 Endorsed
Maitland, NSW 2320  (Online Only)
About you: You are a person who wants to rest in a safe space. You may be seeking a place to be vulnerable, held and supported while you process your experiences and discuss your inner thoughts. You may have experienced trauma, be a new parent, undergoing stressful life changes and adjustments or looking at learning new coping skills. Please note: I accept Mental Health Care Plans (MHCP), your Medicare rebate will be $89.65. We are not a bilk billing practice. Your out of pocket expense will be $135.35.
About you: You are a person who wants to rest in a safe space. You may be seeking a place to be vulnerable, held and supported while you process your experiences and discuss your inner thoughts. You may have experienced trauma, be a new parent, undergoing stressful life changes and adjustments or looking at learning new coping skills. Please note: I accept Mental Health Care Plans (MHCP), your Medicare rebate will be $89.65. We are not a bilk billing practice. Your out of pocket expense will be $135.35.
(07) 3477 9528 View (07) 3477 9528
Photo of Dr Lisa Millar, Psychologist in Buchanan, NSW
Dr Lisa Millar
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
Maitland, NSW 2320
I am a Clinical Psychologist with over 20 years of experience in the assessment and treatment of mental health and wellbeing concerns. These include anxiety disorders, mood disorders, adjustment difficulties, stress, emotional difficulties, trauma, and family and relationship problems for individuals. I use a holistic and collaborative approach with clients to develop individualised psychological treatment to optimise their mental health and wellbeing. My ultimate goal is to help individuals enhance their quality of life, foster positive change, and promote lasting well-being.
I am a Clinical Psychologist with over 20 years of experience in the assessment and treatment of mental health and wellbeing concerns. These include anxiety disorders, mood disorders, adjustment difficulties, stress, emotional difficulties, trauma, and family and relationship problems for individuals. I use a holistic and collaborative approach with clients to develop individualised psychological treatment to optimise their mental health and wellbeing. My ultimate goal is to help individuals enhance their quality of life, foster positive change, and promote lasting well-being.
(02) 4075 3723 View (02) 4075 3723

How can I find a therapist in Buchanan?

Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counsellor?

Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.