Mindfulness-Based (MBCT) Counselling in Brookvale, NSW

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Photo of Luciana Zeni, Psychologist in Brookvale, NSW
Luciana Zeni
Psychologist, PsyBA General
Verified
I integrate diverse psychological approaches in therapy such as EMDR Therapy, CBT/ACT, Motivational Interviewing, Compassion Focused Therapy and Mindfulness .
I am passionate about supporting clients in their healing process through assisting them in learning more about themselves and developing new ways of coping with present and past challenges. I am a warm, supportive, caring, and compassionate psychologist and I believe each client is unique and therefore requires a tailored treatment strategy to achieve their therapy goals.
(02) 8403 0009 
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Brookvale, NSW 2100
Offers online therapy
Photo of Katrina Helene, Psychotherapist in Brookvale, NSW
Katrina Helene
Psychotherapist, MA, AMHSW
Verified
I'm a psychological therapist who gets to the heart of problems in both short term and long term therapy. I bring a wealth of counselling experience (20 years), my compassion, sensitivity, sharp perception, tools and strategies; embedded in calm groundedness. I attune to my clients' needs, bringing the most effective and expert approach to facilitate healing, resolution and rewarding change. I'm a registered medicare provider and offer Medicare rebates under a mental health care plan (referral from GP).
(02) 8403 1758 
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Brookvale, NSW 2100
Offers online therapy
Photo of Sharpe Connections Counselling and Psychotherapy, Counsellor in Brookvale, NSW
Sharpe Connections Counselling and Psychotherapy
Counsellor, MA, ACA-L3
Verified
Are you feeling like you need a little extra support at the moment? Or maybe you are interested in personal growth and managing stress? There are so many little ways to feel better in the moment. I use tried and tested stress management techniques which are backed by the latest scientific research to help you to be more resilient and love the life you live! Working with your individual innate strengths and abilities you can achieve a greater sense of wellbeing and deal with whatever comes your way.
(02) 8403 2022 
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Brookvale, NSW 2100
Offers online therapy
Photo of Dorian Richards Consultant Psychologist, Psychologist in Brookvale, NSW
Dorian Richards Consultant Psychologist
Psychologist, MPsych
Verified
Dorian is an experienced, caring, and understanding male Psychologist providing counselling support for a wide range of personal, relationship, and psychological issues. Dorian is located in Brookvale on Sydney’s Northern Beaches. Please contact Dorian for appointments, enquiries, or to make a referral for Psychological support. AHPRA Registered Psychologist; Member Australian Psychological Society; Assoc. Member College of Counselling Psychologists; Medicare Provider 5042532T.
(02) 8355 9794 
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Brookvale, NSW 2100
Not accepting new clients
Photo of Chrysalis Health and Wellbeing, Counsellor in Brookvale, NSW
Chrysalis Health and Wellbeing
Counsellor, PACFA
Verified
Even though life looks good on the surface, my clients often have a sense of unease, feel like something is wrong with them and can't understand why the same patterns and symptoms keep showing up in life. They feel stuck wondering if this is 'just their lot' in life, and that circumstances are controlling them. They may have kids that are getting older and a little more independent which also has them questioning 'is this all life has to offer?' They want to feel stronger, to feel empowered and make great life decisions, but low self esteem and every day demands of life have left little time to explore this.
(02) 8203 8728 
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Brookvale, NSW 2100
Offers online therapy
Photo of Anita Blakeley-Smith, Psychologist in Brookvale, NSW
Anita Blakeley-Smith
Psychologist, PhD, MAPS
Verified
I am warm, open and experienced Doctor of clinical psychology who works with all sorts of issues, big and small, from life adjustment issues to mental health difficulties. My focus is on mental health wellness. I work with proven psychology treatments for mood and relationship issues for all ages, including couples.  I aim to treat each client as an individual with their own unique biology, personal history, strengths and areas for change, utilising a collaborative approach to provide your own program of evidence based intervention. 
(02) 8294 6666 
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Brookvale, NSW 2100
Offers online therapy
Photo of Christina Farrell, Psychologist in Brookvale, NSW
Christina Farrell
Psychologist, MPsych, PsyBA General
Verified
Balanced Living Psychology is the vision of Principal Psychologist, Christina Farrell. We are a compassionate practice that is dedicated to helping you navigate through your challenges. We specialise in assessment, diagnosis and treatment of psychological and mental health problems. Working with adults, teenagers and families to understand their specific issue and circumstances. Using the available evidence-based techniques and therapies to develop intervention strategies tailored to best help each individual client.
(02) 9053 4642 
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Brookvale, NSW 2100
Photo of Wendy Corliss Individual And Couple Therapist, Psychotherapist in Brookvale, NSW
Wendy Corliss Individual And Couple Therapist
Psychotherapist, MSc, ANZAP Graduate
Verified
I am a calm, compassionate, and non-judgmental individual and couple therapist. I work to develop relationships of deep trust and understanding with you. I have a great deal of experience helping people overcome complex and persistent problems. I will never give up on you. I will hold the hope for you even if you are feeling discouraged or hopeless. As a nurse practitioner as well as a psychotherapist, I can prescribe psychotropic medication if needed. I can provide medicare rebates for every session because I am also a nurse practitioner.
(02) 9158 6638 
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Office is near:
Brookvale, NSW 2100
Offers online therapy
Photo of Thinkahead, Psychologist in Brookvale, NSW
Thinkahead
Psychologist, MPsych, PsyBA General
Verified
Are you suffering a mental health condition and need intervention and support? Or are your experiencing interpersonal conflict at work or workplace bullying? Perhaps you are going through a relationship break up or divorce or struggling with family dynamics. Perhaps you need strategies in dealing with your child's emotional outburst or challenging behaviours or simply need a child assessment to identify any learning difficulties/ADHD/ASD symptoms? Or you may simply be feeling a little lost with little direction and clarity. If this is you, then make a change today and reach out and speak to one of our clinicians.
(02) 9053 4507 
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Office is near:
Brookvale, NSW 2100
Offers online therapy
Photo of Vanessa Ereaux, Psychologist in Brookvale, NSW
Vanessa Ereaux
Psychologist, PsyBA General
Verified
Vanessa Ereaux is a Registered Psychologist and Full Member of the Australian Psychological Society. She is also the founder of Purposeful Psychology and the mother of two children. Vanessa has worked as a Registered Psychologist since 1997 and has a passion for assisting people to live with dignity, the best life possible, no matter what their age or stage of life.
(02) 8776 3370 
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Office is near:
Brookvale, NSW 2100
Offers online therapy
Photo of Jodie Gale, Psychotherapist in Brookvale, NSW
Jodie Gale
Psychotherapist, MA, PACFA
Verified
Hi, I’m Jodie Gale. I'm a Soul-Centred Psychotherapist, Trauma Expert, MindBodyEating Coach & the founder of thesoulcentre.online. I provide short-term counselling & coaching for specific issues & medium to long-term depth psychotherapy for longstanding, deep-rooted problems & trauma. Some women come to me for therapy not because they have problems but because they are wondering, ‘who am I?’, they want to get to know themselves better & live a richer, deeper, soulful, more meaningful life. The women I work with are drawn to my approach because I provide a holistic, hopeful & soulful perspective for transformation and growth.
(02) 8294 7627 
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Office is near:
Brookvale, NSW 2100
Offers online therapy
Photo of Hannah Boardman in Brookvale, NSW
Hannah Boardman
MSc
I specialise in working with girls and women with Eating Disorders to achieve full recovery. This includes a holistic approach using a range of therapeutic models depending on the individual's needs ; Counselling, CBT, ACT, Cognitive Hypnotherapy, EMDR, EFT, Coaching. My clients and I work together as a team, which also involves creating a personalised between-session support programme. I want to ensure my clients feel fully supported at all times in order to address any challenges which arise. This includes ongoing communication, check-ins, tasks and guidance. I work with the person, not their label or diagnosis.
(02) 9100 0047 
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Office is near:
Brookvale, NSW 2100
Not accepting new clients
Photo of Georgie Pearson, Counsellor in Brookvale, NSW
Georgie Pearson
Counsellor
In this fast-paced world I offer you a safe space to slow down and be heard. Together we explore your unique experience and discover what makes you feel, think and behave the way you do. You will better understand yourself and make meaning of your life. Key focuses are on repatterning beliefs and behaviours, integrating healing, and creating sustainable change.
(02) 9100 0847 
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Office is near:
Brookvale, NSW 2100
Offers online therapy
Photo of Andrea Haas, Psychologist in Brookvale, NSW
Andrea Haas
Psychologist, PsyBA General
Verified
I am a highly-skilled relationship psychologist & sex therapist with over 20 years of professional experience seeing clients in private practice. I support couples through relationship issues, infidelity, lack of intimacy and communication problems. I am highly skilled in the psychological side of sexual difficulties such as low libido, orgasm difficulties, physical pain during sex, performance anxiety or ejaculation problems. I work with complex trauma using a trauma-informed approach to process sexual, physical and emotional abuse. I aim to create safety, grounding and a centred connection within which consolidates your healing.
(02) 9538 7934 
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Office is near:
Brookvale, NSW 2100
Photo of Patricia Kovacic, Psychotherapist in Brookvale, NSW
Patricia Kovacic
Psychotherapist, PACFA
Verified
The uncertainties undoubtedly affect your mental health, and building resilience can protect you from dysfunctional behaviours. Learning to use your inherent strengths and values to handle problems can be an asset. At Mindworksclinic, you become aware of your best qualities and provide you with most components you desire to reset, reconnect, and nourish to live a balanced and meaningful life. Book now - www.mindworksclinic.com.au
(02) 8403 0117 
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Office is near:
Brookvale, NSW 2100
Offers online therapy
Photo of Daria Kouznetsova, Psychologist in Brookvale, NSW
Daria Kouznetsova
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
Daria is a highly empathic, warm and down to earth Clinical Psychologist, Couples Therapist and Executive Coach who is dedicated to supporting her clients in reaching their goals. Daria is passionate about helping individuals, couples and families across a wide range of presentations, and prefers to use an integrative approach to therapy and coaching. Her robust understanding and experience with clinical and corporate presentations contributes to her strong desire to support clients in achieving meaningful change, growth and personal development in any area of their lives.
(02) 8294 8509 
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Office is near:
Brookvale, NSW 2100
Offers online therapy
Waitlist for new clients
Photo of Sharlene Townes, Counsellor in Brookvale, NSW
Sharlene Townes
Counsellor, PACFA
Verified
When life or relationships feel challenging, holistic counselling with The Barefoot Therapist will ensure you feel grounded and empowered to create meaningful lasting change. When you understand and heal the past, the present just makes sense. Through Sharlene's unique approach to therapy, you will find your way back home to 'you' - mind, body & soul. By appointment only. Face-to-face in St Ives or online in the comfort of your own home when it works for you. Book a FREE 15-minute phone consult today. Book appointments online anytime directly through her website.
(02) 8503 9906 
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Office is near:
Brookvale, NSW 2100
Offers online therapy

More Therapists Nearby

Photo of Melissa Scarpaci - Online Psychcare, Psychologist in Brookvale, NSW
Melissa Scarpaci - Online Psychcare
Psychologist, MPsych, PsyBA General
Verified
Melissa is highly experienced with a range of mental health issues and evidence- based psychological treatments such as: Cognitive Behaviour Therapy (CBT), Mindfulness Based Therapy, Solution Focused Therapy, Psychodynamic Psychotherapy, Psychological Testing and Evaluations.
Highly recommended for adults, older adults, and families with parenting relating concerns. Melissa has a compassionate and judgemental approach Her gentle approach allows individuals to feel accepted. She is a highly qualified Psychologist with Master level qualifications experienced in treating: Anxiety, Depression, Post Traumatic Stress Disorder, Adjustment Difficulties, Chronic Stress, Behavioural Problems, Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), School and Learning Difficulties, Parenting Relating Concerns, Family Conflict, Grief/Loss, etc
(03) 8104 9942 
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Office is near:
Frenchs Forest, NSW 2086
Offers online therapy
Photo of Milka Farrugia, Psychologist in Brookvale, NSW
Milka Farrugia
Psychologist, MA, PsyBA - Clin. Psych
Verified
Milka uses evidence based psychological treatments grounded in CBT and draws strategies from attachment-based therapies, motivational interviewing and mindfulness .
Milka is a Clinical Psychologist registered with the Psychology Board of Australia. She has experience working with clients of all ages in a variety of health settings including specialist university clinics, paediatric development organisations, virtual school counselling, forensic settings and private practice. Milka is experienced in the assessment and treatment of a range of mental health concerns across the lifespan and has expertise with anxiety disorders in children and adults, mood disorders and problem gambling. Milka is also an accredited Cool Kids Program Provider.
(02) 8403 1778 
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Frenchs Forest, NSW 2086
Offers online therapy
Photo of Sally Carlisle, Psychotherapist in Brookvale, NSW
Sally Carlisle
Psychotherapist, PACFA
Verified
I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.
(02) 8203 8733 
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Office is near:
Collaroy, NSW 2097
Offers online therapy

See more therapy options for Brookvale

Mindfulness-Based (MBCT) Counsellors
For clients in Brookvale with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Brookvale can help with issues like anxiety and depression in their role as Brookvale MBCT counsellors.