Psychologists and Therapists in Brookvale, NSW

Photo of Jessica L Radovan, Psychologist, MPsych, PsyBA - Clin. Psych
Jessica L Radovan
Psychologist, MPsych, PsyBA - Clin. Psych
Brookvale, NSW 2100
Hi, I'm Jessica. I'm a clinical psychologist passionate about supporting teens, young adults, and families experiencing anxiety, OCD, low mood, low self esteem, and neurodivergence. I also offer parenting support to help you build a better relationship with your child and develop strategies to respond to challenging moments. I also offer psychometric assessments. I aim to create a safe space were you feel heard and understood. A space were we can work together to understand what is going on for you right now and to develop effective strategies to help you live the life you want to live and feel better.
Hi, I'm Jessica. I'm a clinical psychologist passionate about supporting teens, young adults, and families experiencing anxiety, OCD, low mood, low self esteem, and neurodivergence. I also offer parenting support to help you build a better relationship with your child and develop strategies to respond to challenging moments. I also offer psychometric assessments. I aim to create a safe space were you feel heard and understood. A space were we can work together to understand what is going on for you right now and to develop effective strategies to help you live the life you want to live and feel better.
(02) 8403 2219 View (02) 8403 2219
Photo of Tamara Buchanan - CounsellingCo, Counsellor
CounsellingCo
Counsellor
Brookvale, NSW 2100
Hi, I’m Tamara Buchanan. I founded CounsellingCo as a person-centred, trauma-informed, evidence-based practice devoted to helping people with drug & alcohol issues, behavioural and social media addictions, executive stress, and mental health issues before they reach crisis point. I work with you to understand how early childhood, ADHD, trauma, PTSD, grief, and all experiences to date shape your emotions, beliefs, mood and behaviours. I will gently challenge and empower you to move forward. If you have tried everything but therapy, CounsellingCo is your first step to making a positive change.
Hi, I’m Tamara Buchanan. I founded CounsellingCo as a person-centred, trauma-informed, evidence-based practice devoted to helping people with drug & alcohol issues, behavioural and social media addictions, executive stress, and mental health issues before they reach crisis point. I work with you to understand how early childhood, ADHD, trauma, PTSD, grief, and all experiences to date shape your emotions, beliefs, mood and behaviours. I will gently challenge and empower you to move forward. If you have tried everything but therapy, CounsellingCo is your first step to making a positive change.
(02) 8319 1091 View (02) 8319 1091
Photo of Jo Roome, Psychologist, MPsych, PsyBA - Clin. Psych
Jo Roome
Psychologist, MPsych, PsyBA - Clin. Psych
Brookvale, NSW 2100
I work with people who experience depression, anxiety, panic attacks, stress, relationship issues, PTSD/trauma, emotional regulation issues, phobias e.g. flying on a plan, needles, heights, leaving the house, public speaking. I only use evidenced-based therapies such as CBT (which includes exposure and response prevention therapy), DBT & trauma focused therapies such as EMDR. (I am an EMDR Australia Association Accredited Practitioner.) I start with a thorough assessment which includes understanding your goals and hopeful outcomes. We work from there and decide on an appropriate & realistic approach & therapy.
I work with people who experience depression, anxiety, panic attacks, stress, relationship issues, PTSD/trauma, emotional regulation issues, phobias e.g. flying on a plan, needles, heights, leaving the house, public speaking. I only use evidenced-based therapies such as CBT (which includes exposure and response prevention therapy), DBT & trauma focused therapies such as EMDR. (I am an EMDR Australia Association Accredited Practitioner.) I start with a thorough assessment which includes understanding your goals and hopeful outcomes. We work from there and decide on an appropriate & realistic approach & therapy.
(02) 8403 0906 View (02) 8403 0906
Photo of Tara Jane King, Counsellor
Tara Jane King
Counsellor
Brookvale, NSW 2100
I am a warm Counsellor who works with adults with a range of presenting issues such as anxiety, depression, body image, addiction as well as those facing work stress or burnout, life transition adjustments, family and relationship issues. I have particular interest in exploring how earlier experiences in childhood can affect current difficulties with emotion regulation, communication and boundaries, mood, motivation, self-esteem and relationships.
I am a warm Counsellor who works with adults with a range of presenting issues such as anxiety, depression, body image, addiction as well as those facing work stress or burnout, life transition adjustments, family and relationship issues. I have particular interest in exploring how earlier experiences in childhood can affect current difficulties with emotion regulation, communication and boundaries, mood, motivation, self-esteem and relationships.
(02) 8403 1140 View (02) 8403 1140
Photo of Janine Sharpe - Sharpe Connections Counselling and Psychotherapy, Counsellor, MA, PACFA
Sharpe Connections Counselling and Psychotherapy
Counsellor, MA, PACFA
1 Endorsed
Brookvale, NSW 2100
Janine is an integrative counsellor and psychotherapist who works primarily with adults. Her approach blends EMDR, mindfulness, and somatic therapy within a trauma-informed, mind–body framework. With a professional background in health and family services, Janine brings depth, insight, and a grounded presence to her work. She understands how stress and trauma are stored not only in memory but in the nervous system, and helps clients reconnect with their natural capacity for calm and resilience. Her style is steady, compassionate, and collaborative — a balance of scientific understanding and human warmth.
Janine is an integrative counsellor and psychotherapist who works primarily with adults. Her approach blends EMDR, mindfulness, and somatic therapy within a trauma-informed, mind–body framework. With a professional background in health and family services, Janine brings depth, insight, and a grounded presence to her work. She understands how stress and trauma are stored not only in memory but in the nervous system, and helps clients reconnect with their natural capacity for calm and resilience. Her style is steady, compassionate, and collaborative — a balance of scientific understanding and human warmth.
(02) 8403 2022 View (02) 8403 2022
Photo of Veerle van Weelden - Van Weelden Therapy, Counsellor, PACFA
Van Weelden Therapy
Counsellor, PACFA
1 Endorsed
Brookvale, NSW 2100
Somatic Psychotherapy - (complex) PTSD/ Trauma - Addiction - Relationship Issues - Do you sense that something within you is ready to shift? If you have felt stuck in anxiety, depression, painful dynamics in your relationship with yourself and others, or if you battle with addiction and compulsive behaviours, know that you are not alone and there is a way through. My integrative somatic and compassionate approach provides a safe, non-judgmental space where you can explore the different parts of yourself, gently process past pain and trauma, and move toward greater balance and well-being. Start with a free 15-minute call
Somatic Psychotherapy - (complex) PTSD/ Trauma - Addiction - Relationship Issues - Do you sense that something within you is ready to shift? If you have felt stuck in anxiety, depression, painful dynamics in your relationship with yourself and others, or if you battle with addiction and compulsive behaviours, know that you are not alone and there is a way through. My integrative somatic and compassionate approach provides a safe, non-judgmental space where you can explore the different parts of yourself, gently process past pain and trauma, and move toward greater balance and well-being. Start with a free 15-minute call
(02) 8403 2961 View (02) 8403 2961
Photo of Dr Christina Farrell, Psychologist, MPsych, PsyBA General
Dr Christina Farrell
Psychologist, MPsych, PsyBA General
Brookvale, NSW 2100
Balanced Living Psychology is the vision of Principal Psychologist, Christina Farrell. We are a compassionate practice that is dedicated to helping you navigate through your challenges. We specialise in assessment, diagnosis and treatment of psychological and mental health problems. Working with adults, teenagers and families to understand their specific issue and circumstances. Using the available evidence-based techniques and therapies to develop intervention strategies tailored to best help each individual client.
Balanced Living Psychology is the vision of Principal Psychologist, Christina Farrell. We are a compassionate practice that is dedicated to helping you navigate through your challenges. We specialise in assessment, diagnosis and treatment of psychological and mental health problems. Working with adults, teenagers and families to understand their specific issue and circumstances. Using the available evidence-based techniques and therapies to develop intervention strategies tailored to best help each individual client.
(02) 9053 4642 View (02) 9053 4642
Photo of Emily Jallat, Psychologist, MPsych, PsyBA - Clin. Psych
Emily Jallat
Psychologist, MPsych, PsyBA - Clin. Psych
Brookvale, NSW 2100
Emily is passionate about supporting older adults to live their best lives. She is a registered psychologist, an AHPRA-endorsed Clinical Psychologist and Clinical Neuropsychologist, a member of the Australian Psychological Society and Fellow of both the APS College of Clinical Psychologists and the APS College of Clinical Neuropsychologists. Emily holds an honours degree in Psychology (1st class) and a master’s in Clinical Psychology and Neuropsychology of Cognitive Disorders. Emily is fluent in English and French.
Emily is passionate about supporting older adults to live their best lives. She is a registered psychologist, an AHPRA-endorsed Clinical Psychologist and Clinical Neuropsychologist, a member of the Australian Psychological Society and Fellow of both the APS College of Clinical Psychologists and the APS College of Clinical Neuropsychologists. Emily holds an honours degree in Psychology (1st class) and a master’s in Clinical Psychology and Neuropsychology of Cognitive Disorders. Emily is fluent in English and French.
(02) 9100 0244 View (02) 9100 0244
Photo of Luciana Zeni, Psychologist, PsyBA General
Luciana Zeni
Psychologist, PsyBA General
2 Endorsed
Brookvale, NSW 2100
As a Psychologist, my passion is to support clients who are working towards their personal growth, assisting them in expanding their understanding of the limiting beliefs and repeated patterns of behaviors that contribute to their emotional symptoms. Using evidence-based therapeutic approaches and working collaboratively towards the clients’ goals, my role is to support clients reframe these thoughts/beliefs and develop new patterns of behaviors aligned with their personal values, which in turn promotes symptom reduction and enables clients to live a more fulfilling life.
As a Psychologist, my passion is to support clients who are working towards their personal growth, assisting them in expanding their understanding of the limiting beliefs and repeated patterns of behaviors that contribute to their emotional symptoms. Using evidence-based therapeutic approaches and working collaboratively towards the clients’ goals, my role is to support clients reframe these thoughts/beliefs and develop new patterns of behaviors aligned with their personal values, which in turn promotes symptom reduction and enables clients to live a more fulfilling life.
(02) 8403 0009 View (02) 8403 0009
Photo of Brendan McNicholas, Psychologist, PsyBA General
Brendan McNicholas
Psychologist, PsyBA General
1 Endorsed
Brookvale, NSW 2100
We can all get stuck with personal challenges and sometimes we need to deal with significant difficulties that cause us genuine concern. This can impact the way we feel and function in our personal and professional lives. That’s where I can help. I am a warm and empathetic psychologist with extensive counselling skills and clinical experience. I focus on establishing strong therapeutic relationships with my clients, enabling genuine conversations about your individual needs and challenges to take place. I combine evidenced-based treatments with a supportive and encouraging approach to improve your mental health and wellbeing.
We can all get stuck with personal challenges and sometimes we need to deal with significant difficulties that cause us genuine concern. This can impact the way we feel and function in our personal and professional lives. That’s where I can help. I am a warm and empathetic psychologist with extensive counselling skills and clinical experience. I focus on establishing strong therapeutic relationships with my clients, enabling genuine conversations about your individual needs and challenges to take place. I combine evidenced-based treatments with a supportive and encouraging approach to improve your mental health and wellbeing.
(02) 8403 1919 View (02) 8403 1919
Photo of Katrina Helene, Psychotherapist, MA, AMHSW
Katrina Helene
Psychotherapist, MA, AMHSW
Brookvale, NSW 2100
Feeling anxious, depressed, overwhelmed, experienced trauma? Maybe you feel shutdown, on edge, have anger, or your emotions jump from 0-100 in a second. Or perhaps you're having relationship/other issues. With 20+ years’ counselling experience, I bring a wealth of knowhow plus a gamut of tools & strategies to help you. If you're in a tough patch & just talking isn't changing things, an experienced therapist with years of experience can help navigate it all to bring peace & resolution. Someone warm, incisive, calm, with a good ear, & who is highly skilled to work with the issues at hand, will get you there. I will bring just that.
Feeling anxious, depressed, overwhelmed, experienced trauma? Maybe you feel shutdown, on edge, have anger, or your emotions jump from 0-100 in a second. Or perhaps you're having relationship/other issues. With 20+ years’ counselling experience, I bring a wealth of knowhow plus a gamut of tools & strategies to help you. If you're in a tough patch & just talking isn't changing things, an experienced therapist with years of experience can help navigate it all to bring peace & resolution. Someone warm, incisive, calm, with a good ear, & who is highly skilled to work with the issues at hand, will get you there. I will bring just that.
(02) 8403 1758 View (02) 8403 1758
Photo of Dr Hannah Glassman, Psychologist, MPsych, PsyBA General
Dr Hannah Glassman
Psychologist, MPsych, PsyBA General
Brookvale, NSW 2100
I am a compassionate and dedicated Psychologist, Clinical Psychology Registrar, and AHPRA-approved supervisor. I work with adolescents and adults experiencing anxiety, low mood, stress, relationship challenges, grief and loss, self-esteem concerns, or addictions. I also support parents who are navigating difficulties related to child anxiety, emotion dysregulation, and behaviour challenges. In addition, I work with couples to strengthen their connection, deepen their friendship, and build practical skills in communication and conflict management.
I am a compassionate and dedicated Psychologist, Clinical Psychology Registrar, and AHPRA-approved supervisor. I work with adolescents and adults experiencing anxiety, low mood, stress, relationship challenges, grief and loss, self-esteem concerns, or addictions. I also support parents who are navigating difficulties related to child anxiety, emotion dysregulation, and behaviour challenges. In addition, I work with couples to strengthen their connection, deepen their friendship, and build practical skills in communication and conflict management.
(02) 8403 2646 View (02) 8403 2646
Photo of Dorian Richards - Dorian Richards Consultant Psychologist, Psychologist, MPsych, PsyBA General
Dorian Richards Consultant Psychologist
Psychologist, MPsych, PsyBA General
Brookvale, NSW 2100
Dorian is an experienced, caring, and understanding male Psychologist providing counselling support for a wide range of personal, relationship, and psychological issues. Dorian is located in Brookvale on Sydney’s Northern Beaches. Please contact Dorian for appointments, enquiries, or to make a referral for Psychological support. AHPRA Registered Psychologist; Member Australian Psychological Society; Assoc. Member College of Counselling Psychologists; Medicare Provider 5042532T.
Dorian is an experienced, caring, and understanding male Psychologist providing counselling support for a wide range of personal, relationship, and psychological issues. Dorian is located in Brookvale on Sydney’s Northern Beaches. Please contact Dorian for appointments, enquiries, or to make a referral for Psychological support. AHPRA Registered Psychologist; Member Australian Psychological Society; Assoc. Member College of Counselling Psychologists; Medicare Provider 5042532T.
(02) 8355 9794 View (02) 8355 9794
Photo of Christine Hughes, Counsellor, PACFA
Christine Hughes
Counsellor, PACFA
Brookvale, NSW 2100
Qualified and experienced Counsellor and Clinical Supervisor specialising in treatment for a broad range of people from adolescents to adults of all ages.- If you are struggling with Mental Health (Depression, Anxiety, PTSD, Mood Disorders, ADHD) - Addictions (Drugs, Alcohol, Gambling, Sex, Gaming, Work and Eating Disorders) - Trauma (Childhood Physical, Emotional and Sexual Abuse) - Grief and Loss (Unresolved Grief and Empty Chair Work Therapy) - Co-Dependency in Relationships (Conflict, Boundaries and Communication Issues) then I have the skill set to help you overcome these challenges if you are willing to do the work.
Qualified and experienced Counsellor and Clinical Supervisor specialising in treatment for a broad range of people from adolescents to adults of all ages.- If you are struggling with Mental Health (Depression, Anxiety, PTSD, Mood Disorders, ADHD) - Addictions (Drugs, Alcohol, Gambling, Sex, Gaming, Work and Eating Disorders) - Trauma (Childhood Physical, Emotional and Sexual Abuse) - Grief and Loss (Unresolved Grief and Empty Chair Work Therapy) - Co-Dependency in Relationships (Conflict, Boundaries and Communication Issues) then I have the skill set to help you overcome these challenges if you are willing to do the work.
(02) 8403 1536 View (02) 8403 1536
Photo of Amanda Byrne, Psychotherapist, ACA-L1
Amanda Byrne
Psychotherapist, ACA-L1
2 Endorsed
Brookvale, NSW 2100
Are you experiencing relationship difficulties, anxiety or depression or struggle to hold your boundaries, finding yourself repeating patterns that no longer work for you? I am passionate about understanding you as a whole person, and assisting you in developing a meaningful relationship with yourself to work towards what is important for you. I understand the importance of processing early life experiences to assist in moving through trauma, grief, anxiety and depression.
Are you experiencing relationship difficulties, anxiety or depression or struggle to hold your boundaries, finding yourself repeating patterns that no longer work for you? I am passionate about understanding you as a whole person, and assisting you in developing a meaningful relationship with yourself to work towards what is important for you. I understand the importance of processing early life experiences to assist in moving through trauma, grief, anxiety and depression.
(02) 8403 0470 View (02) 8403 0470
Photo of Marie Horvath - Marie Horvath, Counsellor, PACFA
Marie Horvath
Counsellor, PACFA
Brookvale, NSW 2100
Registered Clinical Counsellor specialising in Career transitions, Grief and Loss, and workplace stress. I take a person-centred approach, tailoring sessions to your unique needs. Together, we clarify your values, skills and strengths. We identify obstacles getting in the way of achieving goals and design practical steps toward meaningful change. I offer one-to-one counselling, administer Morrisby career assessments and therapeutic art making sessions, providing a safe and supportive space to navigate change, build resilience and move forward with confidence.
Registered Clinical Counsellor specialising in Career transitions, Grief and Loss, and workplace stress. I take a person-centred approach, tailoring sessions to your unique needs. Together, we clarify your values, skills and strengths. We identify obstacles getting in the way of achieving goals and design practical steps toward meaningful change. I offer one-to-one counselling, administer Morrisby career assessments and therapeutic art making sessions, providing a safe and supportive space to navigate change, build resilience and move forward with confidence.
(02) 8403 1664 View (02) 8403 1664
Photo of Anita Blakeley-Smith, Psychologist, PhD, MAPS
Anita Blakeley-Smith
Psychologist, PhD, MAPS
Brookvale, NSW 2100
I am warm, open and experienced Doctor of clinical psychology who works with all sorts of issues, big and small, from life adjustment issues to mental health difficulties. My focus is on mental health wellness. I work with proven psychology treatments for mood and relationship issues for all ages, including couples.  I aim to treat each client as an individual with their own unique biology, personal history, strengths and areas for change, utilising a collaborative approach to provide your own program of evidence based intervention.
I am warm, open and experienced Doctor of clinical psychology who works with all sorts of issues, big and small, from life adjustment issues to mental health difficulties. My focus is on mental health wellness. I work with proven psychology treatments for mood and relationship issues for all ages, including couples.  I aim to treat each client as an individual with their own unique biology, personal history, strengths and areas for change, utilising a collaborative approach to provide your own program of evidence based intervention.
(02) 8294 6666 View (02) 8294 6666
Photo of Katrina Helene, Psychotherapist, MA, AMHSW
Katrina Helene
Psychotherapist, MA, AMHSW
Brookvale, NSW 2100
Feeling anxious, depressed, overwhelmed? Maybe your emotions jump from 0-100 in a second; or you're having relationship and other issues. Perhaps you feel on edge, maybe shutdown, have anger, sadness, trauma. With 20+ years’ counselling experience, I bring a wealth of know-how plus a gamut of tools and strategies, to help you. If you're stuck in a tough patch, an experienced therapist with years of experience can help you navigate it all and bring peace and resolution. Someone caring, incisive, calm and highly skilled to work with the issues at hand, will get you there. I will bring just that.
Feeling anxious, depressed, overwhelmed? Maybe your emotions jump from 0-100 in a second; or you're having relationship and other issues. Perhaps you feel on edge, maybe shutdown, have anger, sadness, trauma. With 20+ years’ counselling experience, I bring a wealth of know-how plus a gamut of tools and strategies, to help you. If you're stuck in a tough patch, an experienced therapist with years of experience can help you navigate it all and bring peace and resolution. Someone caring, incisive, calm and highly skilled to work with the issues at hand, will get you there. I will bring just that.
(02) 9100 0591 View (02) 9100 0591
Photo of Virginia Jane Mergen, Counsellor, PACFA
Virginia Jane Mergen
Counsellor, PACFA
Serves Area
I am guided by the idea that we all have an inner wisdom and innate abilities of self-leadership, but sometimes we can become stuck in self-limiting patterns, thoughts, beliefs, and behaviours. Furthermore, at different times in our lives many of us will be faced with a mental health issue or major life challenge such as death and other losses, mental or physical health concerns, substantial change, work stress and relationship conflict. In these types of situations, we can benefit from working with a trained professional to help navigate through, find new solutions and increase self-awareness and wellbeing.
I am guided by the idea that we all have an inner wisdom and innate abilities of self-leadership, but sometimes we can become stuck in self-limiting patterns, thoughts, beliefs, and behaviours. Furthermore, at different times in our lives many of us will be faced with a mental health issue or major life challenge such as death and other losses, mental or physical health concerns, substantial change, work stress and relationship conflict. In these types of situations, we can benefit from working with a trained professional to help navigate through, find new solutions and increase self-awareness and wellbeing.
0435 824 204 View 0435 824 204
Photo of Jacs Powell, Psychotherapist, MA, PACFA
Jacs Powell
Psychotherapist, MA, PACFA
1 Endorsed
Serves Area
Waitlist for new clients
I hold an empathic and safe space for you to make sense of transitional life stages including young adulthood, parenthood, retirement, separation and grief. These rites of passage can feel overwhelming, exhausting, burdensome and uncertain. It can be a lonely time, but it does not have to be. Sessions with me are a time to pause, connect and unpack what you are carrying through the lens of an intergenerational, developmental, attachment-theory, trauma informed and interpersonal neurobiological process. I work in depth and relationally with clients who want to experience impactful and meaningful connection, support and healing.
I hold an empathic and safe space for you to make sense of transitional life stages including young adulthood, parenthood, retirement, separation and grief. These rites of passage can feel overwhelming, exhausting, burdensome and uncertain. It can be a lonely time, but it does not have to be. Sessions with me are a time to pause, connect and unpack what you are carrying through the lens of an intergenerational, developmental, attachment-theory, trauma informed and interpersonal neurobiological process. I work in depth and relationally with clients who want to experience impactful and meaningful connection, support and healing.
(02) 4307 5995 View (02) 4307 5995

See more therapy options for Brookvale

How does your Therapist compare?

Number of Psychologists and Therapists in Brookvale, NSW

40+

Average cost per session

$195

Psychologists and Therapists in Brookvale, NSW who prioritize treating:

87% Depression
87% Anxiety
84% Relationship Issues
82% Stress
78% Self Esteem
69% Trauma and PTSD
56% Parenting

Average years in practice

14 Years

Top 3 insurances accepted

73% Medicare Rebates
69% Bupa
65% Medibank Private

How Psychologists and Therapists in Brookvale, NSW see their clients

96% In Person and Online
4% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Brookvale?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.