Anxiety Psychologists and Therapists in Broadmeadow, NSW
I have worked extensively in the treatment of anxiety, trauma, & with managing the difficulties experienced by adults with ADHD & common co-occurring conditions.
I am a Clinical Psychologist with over 22 years of experience in supporting & enhancing the mental health & wellbeing of adults. I work alongside individuals with an empathic, non-judgemental, open & genuine approach. I support each person to navigate & overcome problems, & find the best way forward to achieve their desired therapy outcomes.
Your therapy plan is tailored to your individual needs, thus relevant psychological interventions optimise your therapy experience & benefits. We work together towards the positive changes, healing & growth you are seeking so you can experience an enriched, more fulfilling life.
I have worked extensively in the treatment of anxiety, trauma, & with managing the difficulties experienced by adults with ADHD & common co-occurring conditions.
I am a Clinical Psychologist with over 22 years of experience in supporting & enhancing the mental health & wellbeing of adults. I work alongside individuals with an empathic, non-judgemental, open & genuine approach. I support each person to navigate & overcome problems, & find the best way forward to achieve their desired therapy outcomes.
Your therapy plan is tailored to your individual needs, thus relevant psychological interventions optimise your therapy experience & benefits. We work together towards the positive changes, healing & growth you are seeking so you can experience an enriched, more fulfilling life.
He has a special interest in the treatment of recurrent mood and anxiety issues drawing heavily upon evidence-based techniques grounded in Cognitive Behaviour Therapy and Schema Therapy.
Martin has had a diverse range of clinical experience in public and private settings. He has treated individuals with chronic and severe mental health difficulties on a long-term basis and has worked with individuals of varying ages, suffering from a range of conditions including mood, anxiety, psychotic and personality disorders.
He has a special interest in the treatment of recurrent mood and anxiety issues drawing heavily upon evidence-based techniques grounded in Cognitive Behaviour Therapy and Schema Therapy.
Martin has had a diverse range of clinical experience in public and private settings. He has treated individuals with chronic and severe mental health difficulties on a long-term basis and has worked with individuals of varying ages, suffering from a range of conditions including mood, anxiety, psychotic and personality disorders.
Sarah James is an empathetic and compassionate Psychologist who is committed to supporting individuals build upon their strengths through adversity. She places the utmost importance on developing a warm and inviting therapeutic relationship to create significant change. Sarah works collaboratively with her clients, tailoring therapy to meet the client’s needs. Private practice has always been her passion, with particular interest in helping people to overcome their traumas, anxieties and relationship difficulties. It’s in this space that Sarah can draw on her experience in other areas to best support her clients.
Sarah James is an empathetic and compassionate Psychologist who is committed to supporting individuals build upon their strengths through adversity. She places the utmost importance on developing a warm and inviting therapeutic relationship to create significant change. Sarah works collaboratively with her clients, tailoring therapy to meet the client’s needs. Private practice has always been her passion, with particular interest in helping people to overcome their traumas, anxieties and relationship difficulties. It’s in this space that Sarah can draw on her experience in other areas to best support her clients.
I recognises that everybody needs some extra support when facing the challenges and difficulties that life presents us with at times. A warm, encouraging and supportive environment helps my clients achieve their treatment goals. I have experience with varied client groups and work at individually tailoring support and treatment to best suit the unique needs of each client.
I recognises that everybody needs some extra support when facing the challenges and difficulties that life presents us with at times. A warm, encouraging and supportive environment helps my clients achieve their treatment goals. I have experience with varied client groups and work at individually tailoring support and treatment to best suit the unique needs of each client.
My commitment is to work alongside you to create a safe, non-judgmental space to help faciliate, unfold and navigate our conscious and unconscious behavious and patterns. I am here to be present with you, and to recognise that healing and transformation is not measured by external ideas of 'fixing'. Therapy is a progressive process. It's individual and meaningful. Your outcomes are supported by your willingness to stay with what your experiencing, to deepen with compassion and to integrate your mind, emotions and body into a sense of being whole so that you can have a deeper relationship with yourself.
My commitment is to work alongside you to create a safe, non-judgmental space to help faciliate, unfold and navigate our conscious and unconscious behavious and patterns. I am here to be present with you, and to recognise that healing and transformation is not measured by external ideas of 'fixing'. Therapy is a progressive process. It's individual and meaningful. Your outcomes are supported by your willingness to stay with what your experiencing, to deepen with compassion and to integrate your mind, emotions and body into a sense of being whole so that you can have a deeper relationship with yourself.
I work with adults, and adolescents and I have a strong interest in supporting people navigating anxiety, grief and loss, PTSD, developmental trauma, CTPSD and the myriad of life's challenges.
As an Accredited Mental Health Social Worker, I see people privately, through Medicare, WorkCover, Open Arms and Private Health. I am strongly experienced in Eye Movement Desensitisation and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Cognitive Behavioural Therapy (CBT) amongst other therapy modalities.
I work with adults, and adolescents and I have a strong interest in supporting people navigating anxiety, grief and loss, PTSD, developmental trauma, CTPSD and the myriad of life's challenges.
As an Accredited Mental Health Social Worker, I see people privately, through Medicare, WorkCover, Open Arms and Private Health. I am strongly experienced in Eye Movement Desensitisation and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Cognitive Behavioural Therapy (CBT) amongst other therapy modalities.
Wise Mind Psychology is a Newcastle-based team of passionate clinicians who are dedicated to improving the lives and well-being of our clients. We adopt a collaborative, person-centered, and evidence-based approach to therapy and assessment.
Wise Mind offers a range of services, including individual therapy, child and family therapy, and psychological and diagnostic assessments for children and adults of all ages.
Wise Mind Psychology is a Newcastle-based team of passionate clinicians who are dedicated to improving the lives and well-being of our clients. We adopt a collaborative, person-centered, and evidence-based approach to therapy and assessment.
Wise Mind offers a range of services, including individual therapy, child and family therapy, and psychological and diagnostic assessments for children and adults of all ages.
You deserve to feel like yourself again, not just a version shaped by anxiety, stress, or the weight of not feeling "good enough
Here for you! You don't need to 'fix' yourself; therapy is about feeling understood enough to be yourself. Whether you’re navigating the weight of trauma or the exhaustion of burnout, I provide a gentle, direct, & safe sanctuary to find your clarity again. You don’t need to have it all figured out to start. My approach is gentle yet direct, facilitating real, lasting transformation, not just temporary fixes. I offer a safe, confidential space to find clarity, available in-person or via video or phone on weekdays & evenings. I'm here for you. Let’s take that first gentle step toward your calmer life today. Reach out!
You deserve to feel like yourself again, not just a version shaped by anxiety, stress, or the weight of not feeling "good enough
Here for you! You don't need to 'fix' yourself; therapy is about feeling understood enough to be yourself. Whether you’re navigating the weight of trauma or the exhaustion of burnout, I provide a gentle, direct, & safe sanctuary to find your clarity again. You don’t need to have it all figured out to start. My approach is gentle yet direct, facilitating real, lasting transformation, not just temporary fixes. I offer a safe, confidential space to find clarity, available in-person or via video or phone on weekdays & evenings. I'm here for you. Let’s take that first gentle step toward your calmer life today. Reach out!
No matter how big or small your therapy goals are, I offer a safe, non-judgmental, and comfortable space. I work in-line with my values of collaboration and connection with clients to create a positive path forward using evidence-based treatment.
No matter how big or small your therapy goals are, I offer a safe, non-judgmental, and comfortable space. I work in-line with my values of collaboration and connection with clients to create a positive path forward using evidence-based treatment.
I specialise in working with anxiety, stress, depression, and relationship issues.
I pride myself on using the latest evidence-based therapeutic interventions to tailor therapy to suit every client. I specialise in using enhanced cognitive-behavioural therapy (CBT-E) to treat a range of eating disorders. CBT-E is seen as the most effective treatment for eating disorders in adults.
I specialise in working with anxiety, stress, depression, and relationship issues.
I pride myself on using the latest evidence-based therapeutic interventions to tailor therapy to suit every client. I specialise in using enhanced cognitive-behavioural therapy (CBT-E) to treat a range of eating disorders. CBT-E is seen as the most effective treatment for eating disorders in adults.
Our team of skilled psychologists are experienced in providing evidence-based services to assess and treat a wide range of mental health difficulties. We work with people of all ages to provide quality psychological care that is individually tailored to your unique set of needs. Contact us today on 1300 294 619
Our team of skilled psychologists are experienced in providing evidence-based services to assess and treat a wide range of mental health difficulties. We work with people of all ages to provide quality psychological care that is individually tailored to your unique set of needs. Contact us today on 1300 294 619
I work with clients experiencing depression, anxiety disorders, trauma, adjustment and eating disorders, grief, loss, family relationship concerns, and managing chronic illness.
Leigh is a senior psychologist with extensive experience supporting individuals in clinical settings. She is deeply committed to helping people create meaningful change, foster personal growth, and enhance overall wellbeing.
Leigh has a particular interest in chronic health issues and eating disorders, including anorexia nervosa, bulimia nervosa, binge eating disorder, and disordered eating patterns. She also works extensively with individuals navigating underlying perfectionism and burnout, helping them identify unhelpful patterns, build self-compassion, and restore balance in their lives.
I work with clients experiencing depression, anxiety disorders, trauma, adjustment and eating disorders, grief, loss, family relationship concerns, and managing chronic illness.
Leigh is a senior psychologist with extensive experience supporting individuals in clinical settings. She is deeply committed to helping people create meaningful change, foster personal growth, and enhance overall wellbeing.
Leigh has a particular interest in chronic health issues and eating disorders, including anorexia nervosa, bulimia nervosa, binge eating disorder, and disordered eating patterns. She also works extensively with individuals navigating underlying perfectionism and burnout, helping them identify unhelpful patterns, build self-compassion, and restore balance in their lives.
I work with a range of concerns including depression, anxiety, trauma, major life transitions, relationship and interpersonal difficulties, grief and loss, and sexuality.
With a background in International Studies and five years living and working in Mexico, I bring a culturally informed and inclusive perspective to my practice. I speak proficient Spanish and am mindful of the barriers that can arise in cross-cultural relationships and mental health care.
I work with a range of concerns including depression, anxiety, trauma, major life transitions, relationship and interpersonal difficulties, grief and loss, and sexuality.
With a background in International Studies and five years living and working in Mexico, I bring a culturally informed and inclusive perspective to my practice. I speak proficient Spanish and am mindful of the barriers that can arise in cross-cultural relationships and mental health care.
People who connect with my approach often value warmth, curiosity, and collaboration, and appreciate having someone walk alongside them at their own pace. Many come in feeling stuck or unsure how to express what’s happening internally, looking for a space where they can be themselves without judgement, pressure, or the need to mask. Some are seeking clarity or self-understanding, while others are hoping for practical tools to navigate emotions, relationships, or day-to-day challenges as they move toward a life that feels more grounded, meaningful, and aligned with who they are.
People who connect with my approach often value warmth, curiosity, and collaboration, and appreciate having someone walk alongside them at their own pace. Many come in feeling stuck or unsure how to express what’s happening internally, looking for a space where they can be themselves without judgement, pressure, or the need to mask. Some are seeking clarity or self-understanding, while others are hoping for practical tools to navigate emotions, relationships, or day-to-day challenges as they move toward a life that feels more grounded, meaningful, and aligned with who they are.
Therapy aims to better understand what's going on in a young person or adult's life that has led to current functioning. This is done through holding curiosity and exploring your early life experiences, family of origin, current context, and identifying your strengths and resources. Together we work on building a unique tool kit to support your care and wellbeing. Therapy takes courage and at times can feel uncomfortable. My aim is to create enough safety and collaboration that we can be open to new ways of seeing things or creating new pathways forward.
Therapy aims to better understand what's going on in a young person or adult's life that has led to current functioning. This is done through holding curiosity and exploring your early life experiences, family of origin, current context, and identifying your strengths and resources. Together we work on building a unique tool kit to support your care and wellbeing. Therapy takes courage and at times can feel uncomfortable. My aim is to create enough safety and collaboration that we can be open to new ways of seeing things or creating new pathways forward.
I am a registered psychologist passionate about helping people improve their quality of life through offering a safe space and non-judgemental, confidential, compassionate, evidence-based and trauma-informed care.
I have 8 years experience in NDIS settings in various roles.
My expertise includes working with complex trauma, autism, adhd, and mood disorders.
Taken together with my background in music performance these experiences have developed my special interests of the intersection of psychology and trauma, neurodiversity, health, performance, and music.
I am a registered psychologist passionate about helping people improve their quality of life through offering a safe space and non-judgemental, confidential, compassionate, evidence-based and trauma-informed care.
I have 8 years experience in NDIS settings in various roles.
My expertise includes working with complex trauma, autism, adhd, and mood disorders.
Taken together with my background in music performance these experiences have developed my special interests of the intersection of psychology and trauma, neurodiversity, health, performance, and music.
They may struggle with anxiety, trauma, burnout, relationship difficulties, or feel something deeper is holding them back.
Our skilled clinicians at The Hummingbird Centre are extensively trained in a diverse range of therapeutic modalities. Our therapies includes EMDR, Neurofeedback, Schema Therapy, CBT, DBT, and trauma-informed care. This comprehensive training ensures that we can offer a tailored and effective approach to meet the unique needs of each individual we serve.
They may struggle with anxiety, trauma, burnout, relationship difficulties, or feel something deeper is holding them back.
Our skilled clinicians at The Hummingbird Centre are extensively trained in a diverse range of therapeutic modalities. Our therapies includes EMDR, Neurofeedback, Schema Therapy, CBT, DBT, and trauma-informed care. This comprehensive training ensures that we can offer a tailored and effective approach to meet the unique needs of each individual we serve.
Do you feel stuck? Are you struggling? Would you like to deepen your understanding of yourself and what is important to you? Would you like to feel more confident? Would you like to make choices that better serve you? Would you like to explore your concerns using dialogue, 2 chair work, art, body wisdom or dreams? Would you like to deepen your self awareness and authentic experience? Do you want to work in a way and at a pace determined by your needs? All sessions are mutually respectful and confidential.
Do you feel stuck? Are you struggling? Would you like to deepen your understanding of yourself and what is important to you? Would you like to feel more confident? Would you like to make choices that better serve you? Would you like to explore your concerns using dialogue, 2 chair work, art, body wisdom or dreams? Would you like to deepen your self awareness and authentic experience? Do you want to work in a way and at a pace determined by your needs? All sessions are mutually respectful and confidential.
Mr Daniel Wendt is the Principal Clinical Psychologist and Director of Oracle Psychology. His qualifications in both Education and Psychology offer a unique combination of expertise which is well suited to assisting children and young people. We also assist adults and practice across the lifespan. Oracle Psychology's clinicians are registered with the Psychology Board of Australia (PsyBA) and the Australian Health Practitioner Regulation Agency (AHPRA). They have extensive experience working with children, teenagers and adults. Our staff are passionate about the wellbeing of individuals in Newcastle, the Hunter and Central Coast.
Mr Daniel Wendt is the Principal Clinical Psychologist and Director of Oracle Psychology. His qualifications in both Education and Psychology offer a unique combination of expertise which is well suited to assisting children and young people. We also assist adults and practice across the lifespan. Oracle Psychology's clinicians are registered with the Psychology Board of Australia (PsyBA) and the Australian Health Practitioner Regulation Agency (AHPRA). They have extensive experience working with children, teenagers and adults. Our staff are passionate about the wellbeing of individuals in Newcastle, the Hunter and Central Coast.
I pride myself on being a warm and engaging Psychologist who is passionate about supporting clients to build a deeper and more compassionate understanding of themselves. I aim to create a safe space for individuals to process difficult emotions and to work through difficult past and or current experiences. I hope that I can support my clients to heal from pain and to let go of suffering so that they can move forward in values guided directions.
I pride myself on being a warm and engaging Psychologist who is passionate about supporting clients to build a deeper and more compassionate understanding of themselves. I aim to create a safe space for individuals to process difficult emotions and to work through difficult past and or current experiences. I hope that I can support my clients to heal from pain and to let go of suffering so that they can move forward in values guided directions.
Nearby Anxiety Therapists Searches for Broadmeadow
- Cooks Hill
- Hamilton
- Lambton
- Mayfield
- Merewether
- New Lambton
- Newcastle
- Newcastle East
- Newcastle West
- The Junction
- Waratah
- Wickham
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.