Psychologists and Therapists in Bowral, NSW
After working in community services for 16 years, I took the leap into further study after identifying gaps in the support I was observing in the mental health sector. I Have now completed my Master of Counselling and established Keeping Individual Services For All or KISFA in order to provide quality mental health intervention to clients of any age, background or experiences.
After working in community services for 16 years, I took the leap into further study after identifying gaps in the support I was observing in the mental health sector. I Have now completed my Master of Counselling and established Keeping Individual Services For All or KISFA in order to provide quality mental health intervention to clients of any age, background or experiences.
I support children and teenagers trying to make sense of, but feeling overwhelmed by big emotions, anxiety, behaviour, confidence or learning. Something isn’t clicking — at home, at school, or within themselves. Parents want clarity without judgement and guidance that feels warm, steady and evidence-informed. They’re seeking someone who listens, explains the “why,” and offers practical support. The goal is understanding, confidence and a clear way forward that supports everyone.
I support children and teenagers trying to make sense of, but feeling overwhelmed by big emotions, anxiety, behaviour, confidence or learning. Something isn’t clicking — at home, at school, or within themselves. Parents want clarity without judgement and guidance that feels warm, steady and evidence-informed. They’re seeking someone who listens, explains the “why,” and offers practical support. The goal is understanding, confidence and a clear way forward that supports everyone.
Looking for support with narcissistic behaviours? Domestic and family violence? Separation and divorce? Single parenting?
Hello and welcome, my name is Erica Rundle and I’m the owner of She Counselling, a private, women's only, counselling practice located in Bowral in the beautiful Southern Highlands of New South Wales. I work exclusively with women over 18 years, particularly those seeking support with domestic violence and abuse (including narcissistic abuse recovery), healing from toxic relationships, separation and divorce and single parenting.
Looking for support with narcissistic behaviours? Domestic and family violence? Separation and divorce? Single parenting?
Hello and welcome, my name is Erica Rundle and I’m the owner of She Counselling, a private, women's only, counselling practice located in Bowral in the beautiful Southern Highlands of New South Wales. I work exclusively with women over 18 years, particularly those seeking support with domestic violence and abuse (including narcissistic abuse recovery), healing from toxic relationships, separation and divorce and single parenting.
Are you feeling overwhelmed by anxiety, trauma or difficult past experiences? I am an Accredited Mental Health Social Worker and therapist specialising in trauma and EMDR therapy. EMDR can help process experiences that feel “stuck”, when you understand what happened but still react emotionally or physically. I provide a calm, supportive therapeutic space to help reduce the impact of the past and move forward.
Are you feeling overwhelmed by anxiety, trauma or difficult past experiences? I am an Accredited Mental Health Social Worker and therapist specialising in trauma and EMDR therapy. EMDR can help process experiences that feel “stuck”, when you understand what happened but still react emotionally or physically. I provide a calm, supportive therapeutic space to help reduce the impact of the past and move forward.
Are you feeling stuck, overwhelmed, anxious, stressed, and unsure how to move forward? Are you ready to take control of your mental health and wellbeing? At Aware Psychology & Coaching, Michal believes that healing goes beyond just treating symptoms — it’s about embracing the whole person. Through personalised support, meaningful connection, and self-reflection, Michal will help you work to understand your challenges, create sustainable change, and help you thrive in a way that aligns with your goals and values. Start your journey today towards a balanced, empowered life.
Are you feeling stuck, overwhelmed, anxious, stressed, and unsure how to move forward? Are you ready to take control of your mental health and wellbeing? At Aware Psychology & Coaching, Michal believes that healing goes beyond just treating symptoms — it’s about embracing the whole person. Through personalised support, meaningful connection, and self-reflection, Michal will help you work to understand your challenges, create sustainable change, and help you thrive in a way that aligns with your goals and values. Start your journey today towards a balanced, empowered life.
Lauren is a Senior Psychologist working with adolescents, individuals and couples. Lauren has been practicing for over 23 years as a Psychologist and believes that the therapy space should feel warm, safe, and non-judgmental. She understands that having a positive and professional therapeutic relationship—that feeling of a ‘good fit’ with your psychologist—is essential to effective therapy.
Lauren has been recognised for her expertise and contribution with a number of awards, including the NSW Premier’s ‘Strategy to Reduce Violence against Women’ Award and the Mental Health Association NSW ‘Mental Health Matters" Award for her work.
Lauren is a Senior Psychologist working with adolescents, individuals and couples. Lauren has been practicing for over 23 years as a Psychologist and believes that the therapy space should feel warm, safe, and non-judgmental. She understands that having a positive and professional therapeutic relationship—that feeling of a ‘good fit’ with your psychologist—is essential to effective therapy.
Lauren has been recognised for her expertise and contribution with a number of awards, including the NSW Premier’s ‘Strategy to Reduce Violence against Women’ Award and the Mental Health Association NSW ‘Mental Health Matters" Award for her work.
Reconnect with yourself and restore inner steadiness.
Create a more balanced way of living—where your energy is steady, your needs matter, and life begins to feel more joyful again.
Many women reach a point where the way they’ve been living is no longer sustainable—for their energy, wellbeing, or the life they’re ready to step into.
I support women to unwind patterns of overgiving and self-abandonment shaped by trauma, conditioning, or difficult relationships—often leading to burnout.
This work builds awareness, self-compassion, and a stronger internal foundation so you can relate to yourself in a way that feels safe and grounded.
Reconnect with yourself and restore inner steadiness.
Create a more balanced way of living—where your energy is steady, your needs matter, and life begins to feel more joyful again.
Many women reach a point where the way they’ve been living is no longer sustainable—for their energy, wellbeing, or the life they’re ready to step into.
I support women to unwind patterns of overgiving and self-abandonment shaped by trauma, conditioning, or difficult relationships—often leading to burnout.
This work builds awareness, self-compassion, and a stronger internal foundation so you can relate to yourself in a way that feels safe and grounded.
If you are looking for a safe, supportive space where you will be truly heard, accepted and empowered to move forward, I invite you to connect with me. I am passionate about helping people through depression, anxiety, mood disorders and addiction. I can walk beside you to help you navigate and integrate major life transitions and experiences.
If you are looking for a safe, supportive space where you will be truly heard, accepted and empowered to move forward, I invite you to connect with me. I am passionate about helping people through depression, anxiety, mood disorders and addiction. I can walk beside you to help you navigate and integrate major life transitions and experiences.
I offer intimacy-focused, trauma-informed therapy for individuals and couples, integrating EMDR and sexual health counselling. I support people experiencing low libido, sexual performance anxiety, pain during sex, and difficulties with arousal or orgasm, as well as the effects of trauma and relationship experiences on trust, connection and intimacy. Together, we can make sense of these concerns, work through painful patterns and help you feel safer, more connected and more present within yourself and your relationships.
I offer intimacy-focused, trauma-informed therapy for individuals and couples, integrating EMDR and sexual health counselling. I support people experiencing low libido, sexual performance anxiety, pain during sex, and difficulties with arousal or orgasm, as well as the effects of trauma and relationship experiences on trust, connection and intimacy. Together, we can make sense of these concerns, work through painful patterns and help you feel safer, more connected and more present within yourself and your relationships.
I am a professional trauma informed Counsellor & Psychotherapist, supporting people who want to make change happen in their lives. As an ACA-registered clinician, I apply a variety of evidence-based approaches to holistically meet your specific needs.
I am a professional trauma informed Counsellor & Psychotherapist, supporting people who want to make change happen in their lives. As an ACA-registered clinician, I apply a variety of evidence-based approaches to holistically meet your specific needs.
You want connection, clarity, and to feel like you're on the same team again. Maybe there's been a betrayal, or you’re stuck in cycles that feel impossible to shift. I work with all relationships and have experience supporting our neurodivergent, queer, and gender-diverse community to create real, lasting change.
Most relationship issues, when safety is present, are repairable. You're not broken. With the right support, healing is possible, even after the hard stuff. We’ll start gently, right where you are.
Ensuring you find the right fit for you is paramount, find an accredited therapist who has relationship therapy training.
You want connection, clarity, and to feel like you're on the same team again. Maybe there's been a betrayal, or you’re stuck in cycles that feel impossible to shift. I work with all relationships and have experience supporting our neurodivergent, queer, and gender-diverse community to create real, lasting change.
Most relationship issues, when safety is present, are repairable. You're not broken. With the right support, healing is possible, even after the hard stuff. We’ll start gently, right where you are.
Ensuring you find the right fit for you is paramount, find an accredited therapist who has relationship therapy training.
EMDR/Trauma-Informed/CBT/Narrative Therapies & Clinical Supervision Offered.
Joy Through Therapy is founded by Amanda Joy Robb, a renowned and innovative Registered Psychotherapist and Clinical Supervisor. Amanda specialises in Trauma, Sexology, Sexual Health and Relationships, and Supervision. Throughout these three domains, Amanda offers services for Trauma based Therapies, Sex & Relationship Therapy and Clinical Individual and Group Supervision, as well as Consultation training services.
EMDR/Trauma-Informed/CBT/Narrative Therapies & Clinical Supervision Offered.
Joy Through Therapy is founded by Amanda Joy Robb, a renowned and innovative Registered Psychotherapist and Clinical Supervisor. Amanda specialises in Trauma, Sexology, Sexual Health and Relationships, and Supervision. Throughout these three domains, Amanda offers services for Trauma based Therapies, Sex & Relationship Therapy and Clinical Individual and Group Supervision, as well as Consultation training services.
Do you feel that the life you always pictured for yourself is somehow out of reach? With the everyday stresses of life and work and expectations of both, time has not been on your side. This can produce anxiety or depression or just a flat slow feeling that further stands in your way a full happy life. I can offer a coaching approach as a registered coach with the International Coaching Federation. I can offer personal, or couples relationship counselling, or assess any situation that is holding you back in your work or social relationships.
Do you feel that the life you always pictured for yourself is somehow out of reach? With the everyday stresses of life and work and expectations of both, time has not been on your side. This can produce anxiety or depression or just a flat slow feeling that further stands in your way a full happy life. I can offer a coaching approach as a registered coach with the International Coaching Federation. I can offer personal, or couples relationship counselling, or assess any situation that is holding you back in your work or social relationships.
The experience of supportive counselling can offer you an opportunity to explore what you wish for and value most. I offer my clients a safe non judgemental space where they can feel heard and understood. My 20 plus years of experience working with adults with a wide range of issues and backgrounds allows me to respond compassionately and professionally and determine which therapy approaches and therapy tools would be the best fit for each individual
My clients report that the benefits they notice from making time for sessions are a new sense of coping better both at home and in the workplace
The experience of supportive counselling can offer you an opportunity to explore what you wish for and value most. I offer my clients a safe non judgemental space where they can feel heard and understood. My 20 plus years of experience working with adults with a wide range of issues and backgrounds allows me to respond compassionately and professionally and determine which therapy approaches and therapy tools would be the best fit for each individual
My clients report that the benefits they notice from making time for sessions are a new sense of coping better both at home and in the workplace
You might be coming to therapy feeling overwhelmed, disconnected, or caught in patterns that don’t yet make sense. I work in a warm, attentive way, focusing first on helping you feel understood. Together, we’ll gently make sense of your emotional experiences and the ways they show up in relationships, supporting changes that feel meaningful, possible, and grounded in a stronger sense of self.
You might be coming to therapy feeling overwhelmed, disconnected, or caught in patterns that don’t yet make sense. I work in a warm, attentive way, focusing first on helping you feel understood. Together, we’ll gently make sense of your emotional experiences and the ways they show up in relationships, supporting changes that feel meaningful, possible, and grounded in a stronger sense of self.
I am deeply committed to guiding individuals towards holistic wellness through an integrative approach to psychotherapy. I offer an inclusive, warm, nurturing and compassionate space for you to be seen, heard, acknowledged and respected. This is a space for you to get curious and dive deeper into your unique life experience, reconnect with yourself, and really get to know the true essence of what it means to be you. My approach is holistic, meaning that I work to support you on a multi-dimensional level, as a whole and interconnected human being of mind, body, soul and spirit.
I am deeply committed to guiding individuals towards holistic wellness through an integrative approach to psychotherapy. I offer an inclusive, warm, nurturing and compassionate space for you to be seen, heard, acknowledged and respected. This is a space for you to get curious and dive deeper into your unique life experience, reconnect with yourself, and really get to know the true essence of what it means to be you. My approach is holistic, meaning that I work to support you on a multi-dimensional level, as a whole and interconnected human being of mind, body, soul and spirit.
As an experienced psychotherapist, I work with people navigating major life transitions. My therapeutic space is warm and compassionate allowing you to be curious and explore what matters to you. As a PACFA Reg. Clinical member I engage in supervision and professional development. All are essential for me to show up in practice and hold space. My side passions include: co-hosting the 'Mothers at Midnight Podcast' and facilitating 'Grief & Loss' groups.
As an experienced psychotherapist, I work with people navigating major life transitions. My therapeutic space is warm and compassionate allowing you to be curious and explore what matters to you. As a PACFA Reg. Clinical member I engage in supervision and professional development. All are essential for me to show up in practice and hold space. My side passions include: co-hosting the 'Mothers at Midnight Podcast' and facilitating 'Grief & Loss' groups.
I believe every person has the capacity for growth and healing with the right support. As a counsellor, I offer a safe, compassionate, and non-judgmental space to explore challenges, reconnect with strengths, and find new ways forward. With 14+ years in the community sector and training in counselling, play, and art therapy, I take a holistic, client-centred approach tailored to your unique needs. Whether through talk, creative expression, or practical tools, I aim to empower you with insight, resilience, and meaningful change.
I believe every person has the capacity for growth and healing with the right support. As a counsellor, I offer a safe, compassionate, and non-judgmental space to explore challenges, reconnect with strengths, and find new ways forward. With 14+ years in the community sector and training in counselling, play, and art therapy, I take a holistic, client-centred approach tailored to your unique needs. Whether through talk, creative expression, or practical tools, I aim to empower you with insight, resilience, and meaningful change.
I am passionate about standing along side my clients, helping them to find their own tools and solutions to lifes' challenges. My strengths lie in helping people uncover their inner strengths, dreams and their own path to fulfilment. I love helping people get to know and befriend their nervous system, so they can navigate their lives to fulfilment and happiness. I work with both adults and children in our beautiful natural environment often with the help and guidance of my equine partners. Room based, nature based and equine assisted counselling available.
I am passionate about standing along side my clients, helping them to find their own tools and solutions to lifes' challenges. My strengths lie in helping people uncover their inner strengths, dreams and their own path to fulfilment. I love helping people get to know and befriend their nervous system, so they can navigate their lives to fulfilment and happiness. I work with both adults and children in our beautiful natural environment often with the help and guidance of my equine partners. Room based, nature based and equine assisted counselling available.
Jake is a clinical psychologist committed to helping individuals overcome challenges and achieve their full potential. He emphasises creating a safe therapeutic environment that encourages clients to openly share their thoughts and emotions. Jake uses a range of evidence-based modalities and strategies to help clients facilitate their own growth and positive change.
Jake is a clinical psychologist committed to helping individuals overcome challenges and achieve their full potential. He emphasises creating a safe therapeutic environment that encourages clients to openly share their thoughts and emotions. Jake uses a range of evidence-based modalities and strategies to help clients facilitate their own growth and positive change.
Nearby Searches for Bowral
- Albion Park
- Avoca
- Berry
- Dapto
- Horsley
- Kangaroo Valley
- Mittagong
- Moss Vale
- Oak Flats
- Robertson
- Shellharbour
- Shellharbour City Centre
How does your Therapist compare?
Number of Psychologists and Therapists in Bowral, NSW
40+
Average cost per session
$175
Psychologists and Therapists in Bowral, NSW who prioritize treating:
| 85% | Self Esteem |
| 83% | Relationship Issues |
| 83% | Anxiety |
| 80% | Stress |
| 78% | Depression |
| 74% | Trauma and PTSD |
| 57% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 58% | Medicare Rebates |
| 47% | NDIS |
| 42% | Bupa |
How Psychologists and Therapists in Bowral, NSW see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Bowral?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.