Trauma and PTSD Counselling in Bondi Junction, NSW
I am experienced in the treatment of trauma, specifically using EMDR therapy, but my work innovatively integrates many mind and body therapeutic approaches.
I am deeply passionate about working with individuals who have experienced trauma. I believe all those who experience the effects of trauma deserve the best treatment possible to ensure they feel reconnected to their authentic selves and feel the richness of life to the fullest extent!
I am experienced in the treatment of trauma, specifically using EMDR therapy, but my work innovatively integrates many mind and body therapeutic approaches.
I am deeply passionate about working with individuals who have experienced trauma. I believe all those who experience the effects of trauma deserve the best treatment possible to ensure they feel reconnected to their authentic selves and feel the richness of life to the fullest extent!
With 20+ years’ experience, I support clients facing trauma, violence, anxiety, addiction and life transitions.
I support people navigating trauma, violence, anxiety, addiction and life changes. I provide a safe, compassionate space to explore experiences, build resilience and move toward healing. I work with clients facing trauma, PTSD, family violence, anxiety, depression and emotional dysregulation. Using CBT, DBT and solution-focused therapy, I help clients cope.
With 20+ years’ experience, I support clients facing trauma, violence, anxiety, addiction and life transitions.
I support people navigating trauma, violence, anxiety, addiction and life changes. I provide a safe, compassionate space to explore experiences, build resilience and move toward healing. I work with clients facing trauma, PTSD, family violence, anxiety, depression and emotional dysregulation. Using CBT, DBT and solution-focused therapy, I help clients cope.
My interests include anxiety, depression, anger, trauma, interpersonal issues, personality disorders, trauma, and men's issues.
Book online or by contacting reception. I'm deeply passionate in my work and in connecting with people of all ages and backgrounds.
My interests include anxiety, depression, anger, trauma, interpersonal issues, personality disorders, trauma, and men's issues.
Book online or by contacting reception. I'm deeply passionate in my work and in connecting with people of all ages and backgrounds.
I work with difficult feeling states such as trauma, depression, anxiety, grief, relationship patterns, career changes, habits, addictions and weight loss.
I work with a range of therapeutic approaches such as Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy, Process Work Psychology, Trauma Focused Therapy, Mindfulness Based Therapy and Brain Spotting. I aim to empower clients to leave each session with fresh insights and practical strategies they can apply in their daily lives.
I work with difficult feeling states such as trauma, depression, anxiety, grief, relationship patterns, career changes, habits, addictions and weight loss.
I work with a range of therapeutic approaches such as Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy, Process Work Psychology, Trauma Focused Therapy, Mindfulness Based Therapy and Brain Spotting. I aim to empower clients to leave each session with fresh insights and practical strategies they can apply in their daily lives.
Experienced Clinical Psychologist specialising in IFS-informed therapy and EMDR for trauma/ PTSD, anxiety, depression, emotion dysregulation, eating disorders, personality disorders, grief and loss, adjustment disorders, and ADHD (adults).
No matter what background or life experience we bring, I firmly believe we all possess the capacity and tools to make sense of our inner world and heal what's been damaged. Sometimes, we just need the right help and support to access that healing potential.
Experienced Clinical Psychologist specialising in IFS-informed therapy and EMDR for trauma/ PTSD, anxiety, depression, emotion dysregulation, eating disorders, personality disorders, grief and loss, adjustment disorders, and ADHD (adults).
No matter what background or life experience we bring, I firmly believe we all possess the capacity and tools to make sense of our inner world and heal what's been damaged. Sometimes, we just need the right help and support to access that healing potential.
DY Psychology | Dana Yalouz Psychology
Psychologist, PsyBA General
1 Endorsed
Bondi Junction, NSW 2022
I am a registered psychologist, experienced trauma and accredited EMDR Therapist dedicated to helping individuals heal, grow, and navigate life’s challenges.
Approaching mental health holistically and building a strong therapeutic relationship are foundational to my practice. As a trauma and accredited EMDR therapist, I combine a parts-based approach with EMDR therapy to facilitate deeper healing and long-lasting results. Sessions are available in-person or online, offering safe, accessible, and tailored support.
I am a registered psychologist, experienced trauma and accredited EMDR Therapist dedicated to helping individuals heal, grow, and navigate life’s challenges.
Approaching mental health holistically and building a strong therapeutic relationship are foundational to my practice. As a trauma and accredited EMDR therapist, I combine a parts-based approach with EMDR therapy to facilitate deeper healing and long-lasting results. Sessions are available in-person or online, offering safe, accessible, and tailored support.
Her special interest is in treating trauma and PTSD.
Are you feeling stressed or overwhelmed? Do you want to improve your emotional well being? Mind Fitness psychology can help you to get back on track
Her special interest is in treating trauma and PTSD.
Are you feeling stressed or overwhelmed? Do you want to improve your emotional well being? Mind Fitness psychology can help you to get back on track
I have 28 years experience in counselling and mental health recovery, 13 of those as a Trauma-Informed Psychotherapist in Private Practice.
My years of training and wide experience mean that I am confident in working with various mental health diagnoses, such as:
Bipolar disorder
Borderline Personality Disorder
Post Traumatic Stress Disorder
Complex Post Traumatic Stress Disorder
Obsessive Compulsive Disorder
Generalised Anxiety Disorder
Panic Disorder
Substance Use Disorder
I have 28 years experience in counselling and mental health recovery, 13 of those as a Trauma-Informed Psychotherapist in Private Practice.
My years of training and wide experience mean that I am confident in working with various mental health diagnoses, such as:
Bipolar disorder
Borderline Personality Disorder
Post Traumatic Stress Disorder
Complex Post Traumatic Stress Disorder
Obsessive Compulsive Disorder
Generalised Anxiety Disorder
Panic Disorder
Substance Use Disorder
At the heart of my practice is providing trauma informed and affirming care to LGBTIQA+ people, their families and caregivers.
Some areas I often work around are addressing mood changes, life transitions, building confidence and self-compassion, health, dis/ability, mental health, diverse bodies, body image concerns, trauma and experiences of abuse and violence, homelessness, navigating faith and cultural identity, and questioning and affirming sexuality or gender.
At the heart of my practice is providing trauma informed and affirming care to LGBTIQA+ people, their families and caregivers.
Some areas I often work around are addressing mood changes, life transitions, building confidence and self-compassion, health, dis/ability, mental health, diverse bodies, body image concerns, trauma and experiences of abuse and violence, homelessness, navigating faith and cultural identity, and questioning and affirming sexuality or gender.
I work with people who have experienced trauma and/or mental health issues that are currently impacting the quality of their lives and relationships.
Are you feeling overly anxious, having low or changeable moods? Or perhaps you are finding it hard to focus and are feeling lonely or isolated? Are you using substances more than you would like to? Are you experiencing low self esteem and a sense of shame? Do you find it hard to know what you need? Are you being impacted by past experiences and relationships more than you would like to be? Would you like to improve your current relationship with yourself and others? Would you prefer to be less anxious and/or depressed and in turn feel more motivated to do the things that are important to you?
I work with people who have experienced trauma and/or mental health issues that are currently impacting the quality of their lives and relationships.
Are you feeling overly anxious, having low or changeable moods? Or perhaps you are finding it hard to focus and are feeling lonely or isolated? Are you using substances more than you would like to? Are you experiencing low self esteem and a sense of shame? Do you find it hard to know what you need? Are you being impacted by past experiences and relationships more than you would like to be? Would you like to improve your current relationship with yourself and others? Would you prefer to be less anxious and/or depressed and in turn feel more motivated to do the things that are important to you?
I use a number of therapeutic modalities including CBT, Mindfulness, Narrative therapy, EMDR, Trauma-informed therapies, Solution focused therapy and Family Systems therapies to address client concerns.
I can assist you to improve your mental health and emotional functioning by exploring the cause of your concern, and working with you to develop coping skills, understanding, insight and emotional clarity.
I use a number of therapeutic modalities including CBT, Mindfulness, Narrative therapy, EMDR, Trauma-informed therapies, Solution focused therapy and Family Systems therapies to address client concerns.
I can assist you to improve your mental health and emotional functioning by exploring the cause of your concern, and working with you to develop coping skills, understanding, insight and emotional clarity.
Matthew specialises in treatment of anxiety, phobia, obsessive-compulsive disorder, trauma, and PTSD.
Matthew employs evidence-based treatments tailored to client needs, including cognitive-behavioural therapy (CBT), acceptance and commitment therapy (ACT), motivational interviewing, and schema therapy.
Matthew specialises in treatment of anxiety, phobia, obsessive-compulsive disorder, trauma, and PTSD.
Matthew employs evidence-based treatments tailored to client needs, including cognitive-behavioural therapy (CBT), acceptance and commitment therapy (ACT), motivational interviewing, and schema therapy.
If you are currently experiencing challenges or difficult life transitions such as relationship breakdowns, parenting stresses, chronic health issues, anxiety, depression, grief, stress, trauma or fears, call us for a free 15-minute chat.
Hi, I’m Catherine Nyika, the Founder & Principal Practitioner at The Inner Shine Clinic & I am not your average counsellor & coach. I specialise in empowering women & teens to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there & teach you the self-help tools so that you can keep that light turned on. You find yourself here because you are searching for answers. Inner peace and confidence seem out of reach & other things haven't helped. You recognise it's time to start to heal from the inside out. Let's begin!
If you are currently experiencing challenges or difficult life transitions such as relationship breakdowns, parenting stresses, chronic health issues, anxiety, depression, grief, stress, trauma or fears, call us for a free 15-minute chat.
Hi, I’m Catherine Nyika, the Founder & Principal Practitioner at The Inner Shine Clinic & I am not your average counsellor & coach. I specialise in empowering women & teens to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there & teach you the self-help tools so that you can keep that light turned on. You find yourself here because you are searching for answers. Inner peace and confidence seem out of reach & other things haven't helped. You recognise it's time to start to heal from the inside out. Let's begin!
My practice includes EMDR Trauma therapy and regular Counselling & Psychotherapy at my practice in Bondi Junction.
The challenges I have faced throughout my own life allow me to connect unconditionally and want to understand the experiences of others. It is a privilege for me to be involved in building a trusting and collaborative relationship with my clients.
My practice includes EMDR Trauma therapy and regular Counselling & Psychotherapy at my practice in Bondi Junction.
The challenges I have faced throughout my own life allow me to connect unconditionally and want to understand the experiences of others. It is a privilege for me to be involved in building a trusting and collaborative relationship with my clients.
I work with individuals from ages 15 and above, and have a particular interest in trauma, mood disorders, anxiety disorders, OCD and immigrant's difficulties.
My approach is trauma-informed, client-centered and integrative, focusing on each one's unique needs. With foundations in existential psychology, I have completed additional training in trauma-informed therapy, Eye Movement Desensitization and Reprocessing (EMDR), Schema Therapy, Cognitive-Behavioural Therapy (CBT), and Acceptance and Commitment Therapy.
I work with individuals from ages 15 and above, and have a particular interest in trauma, mood disorders, anxiety disorders, OCD and immigrant's difficulties.
My approach is trauma-informed, client-centered and integrative, focusing on each one's unique needs. With foundations in existential psychology, I have completed additional training in trauma-informed therapy, Eye Movement Desensitization and Reprocessing (EMDR), Schema Therapy, Cognitive-Behavioural Therapy (CBT), and Acceptance and Commitment Therapy.
I have experience working with clients who have experienced trauma, relationship conflicts, mood fluctuations, loss, and workplace challenges.
I completed a six-year sequence of study to gain general registration as a psychologist. This consisted of a Bachelor of Psychology (Hons.), and a Master of Professional Psychology followed by a one‑year internship of professional practice. I have worked across a variety of mental health environments.
I have experience working with clients who have experienced trauma, relationship conflicts, mood fluctuations, loss, and workplace challenges.
I completed a six-year sequence of study to gain general registration as a psychologist. This consisted of a Bachelor of Psychology (Hons.), and a Master of Professional Psychology followed by a one‑year internship of professional practice. I have worked across a variety of mental health environments.
Each service is tailored using a strength-based approach to treatment to help you manage any issues including stress, depression, anxiety, grief, PTSD/cPTSD, Bipolar Disorder, Eating Disorders, OCD, Adult ADHD, phobias and performance anxiety, self-esteem and life’s challenges.
Danka is EMDR Accredited Practitioner working with individuals and couples, attachment Informed EMDR, IFS informed, Gottman’s Therapy Method, Workers Compensation & CTP (SIRA), Eating Disorder Clinician, Resource Therapist (Advanced Ego State Therapy).
Each service is tailored using a strength-based approach to treatment to help you manage any issues including stress, depression, anxiety, grief, PTSD/cPTSD, Bipolar Disorder, Eating Disorders, OCD, Adult ADHD, phobias and performance anxiety, self-esteem and life’s challenges.
Danka is EMDR Accredited Practitioner working with individuals and couples, attachment Informed EMDR, IFS informed, Gottman’s Therapy Method, Workers Compensation & CTP (SIRA), Eating Disorder Clinician, Resource Therapist (Advanced Ego State Therapy).
She specialises in working with individuals who have experienced trauma.
Julie is a practising clinical Counsellor/Psychotherapist, having been practising for over 13 years. She has a depth of practical experience in working with clients in both short and long-terms contexts. She works from a person centred and client focused framework. Julie subscribes to the client as the expert in their own life. Her professional approach is one of empowering the individual to achieve greater independence, improved mental health and positive well-being. Her areas of focus have been centred on how historic traumatic events impact people in their present-day relationships and sense of self-worth.
She specialises in working with individuals who have experienced trauma.
Julie is a practising clinical Counsellor/Psychotherapist, having been practising for over 13 years. She has a depth of practical experience in working with clients in both short and long-terms contexts. She works from a person centred and client focused framework. Julie subscribes to the client as the expert in their own life. Her professional approach is one of empowering the individual to achieve greater independence, improved mental health and positive well-being. Her areas of focus have been centred on how historic traumatic events impact people in their present-day relationships and sense of self-worth.
My name is Sasha and I am an experienced grief, loss and trauma counsellor.
I am a social worker and a specialist bereavement counsellor with a passion for supporting individuals and families to navigate life and death challenges in a safe space. I work with adolescents, adults and older people using person centred, narrative, trauma informed practices and am experienced in a range of modalities and theories.
My name is Sasha and I am an experienced grief, loss and trauma counsellor.
I am a social worker and a specialist bereavement counsellor with a passion for supporting individuals and families to navigate life and death challenges in a safe space. I work with adolescents, adults and older people using person centred, narrative, trauma informed practices and am experienced in a range of modalities and theories.
I have worked with people struggling with: post traumatic stress, anxiety, depression, trauma, relationship concerns, difficulty in regulating overwhelming feelings, grief and loss, implementing personal goals, difficulty in adjusting to new environments (e.g. country/work/family), and general distress.
I offer a thoughtful, client-centred approach to support you in exploring your understanding of the world, your experiences and relationships. Depending on your needs, I will draw on a range of methods including art making and working with the body.
I have worked with people struggling with: post traumatic stress, anxiety, depression, trauma, relationship concerns, difficulty in regulating overwhelming feelings, grief and loss, implementing personal goals, difficulty in adjusting to new environments (e.g. country/work/family), and general distress.
I offer a thoughtful, client-centred approach to support you in exploring your understanding of the world, your experiences and relationships. Depending on your needs, I will draw on a range of methods including art making and working with the body.
See more therapy options for Bondi Junction
Nearby Trauma and PTSD Therapists Searches for Bondi Junction
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Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.