Sleep or Insomnia Counselling in Bondi Junction, NSW

Photo of Timothea Goddard, Psychotherapist, PACFA
Timothea Goddard
Psychotherapist, PACFA
Verified Verified
Bondi Junction, NSW 2022
Life can be perplexing at times. Psychotherapy can help. It firstly involves meeting together to understand your current experience and to foster a relationship of safety. We can then work respectfully to help you find fresh and empowering responses to the patterns and relationships that are causing stress and distress. I draw on evidence-based approaches - developmental psychology (ANZAP), mindfulness training (MBSR and MiCBT) and Internal Family Systems Therapy. These approaches harness present moment awareness and exploration to build a more compassionate and empowering relationship with yourself.
Life can be perplexing at times. Psychotherapy can help. It firstly involves meeting together to understand your current experience and to foster a relationship of safety. We can then work respectfully to help you find fresh and empowering responses to the patterns and relationships that are causing stress and distress. I draw on evidence-based approaches - developmental psychology (ANZAP), mindfulness training (MBSR and MiCBT) and Internal Family Systems Therapy. These approaches harness present moment awareness and exploration to build a more compassionate and empowering relationship with yourself.
(02) 8294 5830 View (02) 8294 5830
Photo of Sally Walsh, Psychotherapist, PACFA
Sally Walsh
Psychotherapist, PACFA
Verified Verified
Online Only
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
(02) 9100 0123 View (02) 9100 0123
Photo of Tarryn Ellison, Psychologist, MPsych, PsyBA - Clin. Psych
Tarryn Ellison
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Serves Area
With a deeply curious and open-minded approach, I work in a way that integrates the paradigms of ancient wisdom and evidence based practice. I believe that there is a unique intelligence behind the challenges or experiences individuals bring to therapy. I aim to be led by this inherent intelligence, with an understanding that we all have a natural inclination towards health and wholeness when we are provided with the appropriate support.
With a deeply curious and open-minded approach, I work in a way that integrates the paradigms of ancient wisdom and evidence based practice. I believe that there is a unique intelligence behind the challenges or experiences individuals bring to therapy. I aim to be led by this inherent intelligence, with an understanding that we all have a natural inclination towards health and wholeness when we are provided with the appropriate support.
(02) 9100 0519 View (02) 9100 0519
Photo of Edwina Reid, Psychologist, MA, PsyBA - Clin. Psych
Edwina Reid
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Serves Area
Waitlist for new clients
I am a clinical psychologist with experience working across private practice, individual therapy, parenting programs and hospital inpatient/outpatient programs for mood and addiction. I aim to create a safe, grounding and emotionally responsive space to explore the internal parts, histories, and stories that shape each individual's experience. My approach places a strong focus on therapeutic alliance and is centred on guiding you back to your true and most authentic self. Please note I am not currently accepting new clients due to maternity leave. Please reach out to be placed on my waitlist.
I am a clinical psychologist with experience working across private practice, individual therapy, parenting programs and hospital inpatient/outpatient programs for mood and addiction. I aim to create a safe, grounding and emotionally responsive space to explore the internal parts, histories, and stories that shape each individual's experience. My approach places a strong focus on therapeutic alliance and is centred on guiding you back to your true and most authentic self. Please note I am not currently accepting new clients due to maternity leave. Please reach out to be placed on my waitlist.
(02) 8000 1679 View (02) 8000 1679
Photo of Lara Boss - Lara Boss - Counselling and Supervision, Clinical Social Work/Therapist, AMHSW
Lara Boss - Counselling and Supervision
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Serves Area
I am passionate about the work that I do. I offer my clients a confidential, safe environment to address their areas of concern in a holistic manner. This includes mental health, relationship issues, stress, managing change, and grief & loss. I use a solution focused approach, with a goal of empowering my clients, and supporting them to improve their emotional, physical health and wellbeing. I work with my clients to build on their strengths, and address their areas of concern. Together we work on strategies that they can use in managing their issues.
I am passionate about the work that I do. I offer my clients a confidential, safe environment to address their areas of concern in a holistic manner. This includes mental health, relationship issues, stress, managing change, and grief & loss. I use a solution focused approach, with a goal of empowering my clients, and supporting them to improve their emotional, physical health and wellbeing. I work with my clients to build on their strengths, and address their areas of concern. Together we work on strategies that they can use in managing their issues.
(02) 9158 6229 View (02) 9158 6229
Photo of Dr Jason Bos, Psychologist, PsychD, PsyBA - Clin. Psych
Dr Jason Bos
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
Serves Area
I am a clinical psychologist with a warm, empathic and non-judgemental approach. My overarching aim is to create a therapeutic space where you can freely explore and express vulnerable thoughts and emotions, enabling you to gain a deeper and more profound understanding of yourself. As a clinical psychologist, I have extensive expertise in helping people with a range of mental health challenges, including depression, anxiety, trauma and PTSD, OCD, personality-related problems and issues relating to sexuality and identity.
I am a clinical psychologist with a warm, empathic and non-judgemental approach. My overarching aim is to create a therapeutic space where you can freely explore and express vulnerable thoughts and emotions, enabling you to gain a deeper and more profound understanding of yourself. As a clinical psychologist, I have extensive expertise in helping people with a range of mental health challenges, including depression, anxiety, trauma and PTSD, OCD, personality-related problems and issues relating to sexuality and identity.
(02) 9158 6281 View (02) 9158 6281
Photo of Dr Misia Temler, Psychologist, MPsych, PsyBA General
Dr Misia Temler
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
I help adults struggling with anxiety, depression, and a range of other cognitive and behavioural difficulties. I take an active goal-oriented approach aimed at breaking unhelpful thinking and behaviour patterns. I work with clients in developing personalised treatment plans based on their unique needs and responsivity. I use evidence-based techniques including Cognitive Behaviour Therapy, Acceptance Commitment Therapy, and Solution Focused Therapy. I draw on my PhD area of expertise in memory and cognition to help clients effectively integrate their past, present, and future so they can move forward in life.
I help adults struggling with anxiety, depression, and a range of other cognitive and behavioural difficulties. I take an active goal-oriented approach aimed at breaking unhelpful thinking and behaviour patterns. I work with clients in developing personalised treatment plans based on their unique needs and responsivity. I use evidence-based techniques including Cognitive Behaviour Therapy, Acceptance Commitment Therapy, and Solution Focused Therapy. I draw on my PhD area of expertise in memory and cognition to help clients effectively integrate their past, present, and future so they can move forward in life.
(02) 9100 0076 View (02) 9100 0076
Photo of Caitlin Wright, Psychologist, MPsych, PsyBA General
Caitlin Wright
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
I am a registered clinical psychologist, with a special interest in supporting adolescents & adults who have experienced trauma, including survivors of childhood trauma, PTSD and vicarious trauma. I have also worked with individuals experiencing relational problems, family issues, work-place stress, depression, and anxiety. My ideal client is one that is willing to be open & vulnerable with me, so that we are able to create a strong connection, so that we can understand what is going on with you.
I am a registered clinical psychologist, with a special interest in supporting adolescents & adults who have experienced trauma, including survivors of childhood trauma, PTSD and vicarious trauma. I have also worked with individuals experiencing relational problems, family issues, work-place stress, depression, and anxiety. My ideal client is one that is willing to be open & vulnerable with me, so that we are able to create a strong connection, so that we can understand what is going on with you.
0478 549 276 View 0478 549 276
Photo of Dr Jeff Rogers, Psychologist, MPsych, PsyBA General
Dr Jeff Rogers
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
Do you or a loved one struggle with thinking skills or intense emotions but aren’t sure why? If so, a neuropsychological assessment could provide the clarity and support you need. Not sure if it’s the right step for you? We’re here to help guide you.
Do you or a loved one struggle with thinking skills or intense emotions but aren’t sure why? If so, a neuropsychological assessment could provide the clarity and support you need. Not sure if it’s the right step for you? We’re here to help guide you.
(02) 9100 0958 View (02) 9100 0958
Photo of Jo Leidreiter, Psychologist, PsychD, PsyBA General
Jo Leidreiter
Psychologist, PsychD, PsyBA General
Verified Verified
Serves Area
Are you seeking help for Bipolar Disorder? You may be feeling overwhelmed by the highs and lows of your moods—sometimes filled with energy, creativity, and confidence, only to later crash into feelings of exhaustion, sadness, or despair. These mood swings might be affecting your relationships, work, and everyday life, leaving you feeling out of control and uncertain about how to manage.s Perhaps your looking for support in understanding your mood patterns, gaining stability, and finding practical strategies to manage your Bipolar Disorder?
Are you seeking help for Bipolar Disorder? You may be feeling overwhelmed by the highs and lows of your moods—sometimes filled with energy, creativity, and confidence, only to later crash into feelings of exhaustion, sadness, or despair. These mood swings might be affecting your relationships, work, and everyday life, leaving you feeling out of control and uncertain about how to manage.s Perhaps your looking for support in understanding your mood patterns, gaining stability, and finding practical strategies to manage your Bipolar Disorder?
(02) 8000 1364 View (02) 8000 1364
Photo of Kirsten Shannon, Psychologist, MPsych, PsyBA - Clin. Psych
Kirsten Shannon
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Serves Area
I believe therapy is a journey to better understand oneself, build resilience, and foster growth. As a clinical psychologist, my approach is empathetic and collaborative. I work with individuals facing a range of challenges, including anxiety, depression, and relationship issues. By combining evidence-based techniques such as CBT and mindfulness with a compassionate and non-judgmental stance, I strive to create a safe space where you feel supported in exploring and overcoming life’s obstacles. My goal is to empower you with practical tools that enhance well-being and help you move toward a life that feels fulfilling and true to you.
I believe therapy is a journey to better understand oneself, build resilience, and foster growth. As a clinical psychologist, my approach is empathetic and collaborative. I work with individuals facing a range of challenges, including anxiety, depression, and relationship issues. By combining evidence-based techniques such as CBT and mindfulness with a compassionate and non-judgmental stance, I strive to create a safe space where you feel supported in exploring and overcoming life’s obstacles. My goal is to empower you with practical tools that enhance well-being and help you move toward a life that feels fulfilling and true to you.
0432 702 427 View 0432 702 427
Photo of Trish Risk, Counsellor, PACFA
Trish Risk
Counsellor, PACFA
Verified Verified
2 Endorsed
Serves Area
Hi, I am Trish. Are you struggling with overthinking or managing intense emotions? Perhaps you are overwhelmed by the everyday stressors of life or struggling with a major life change - maybe you're unsure about the future of a relationship, or feel sad and stuck, not living the life you want to lead. Life can be overwhelming and I provide a safe and compassionate space for you to unpack and process difficult thoughts, feelings and emotional experiences. As a Registered Clinical Counsellor I have the tools and professional experience to guide and support you to understand yourself more deeply.
Hi, I am Trish. Are you struggling with overthinking or managing intense emotions? Perhaps you are overwhelmed by the everyday stressors of life or struggling with a major life change - maybe you're unsure about the future of a relationship, or feel sad and stuck, not living the life you want to lead. Life can be overwhelming and I provide a safe and compassionate space for you to unpack and process difficult thoughts, feelings and emotional experiences. As a Registered Clinical Counsellor I have the tools and professional experience to guide and support you to understand yourself more deeply.
(02) 9100 0744 View (02) 9100 0744
Photo of Chantelle Martyn, Psychologist, MPsych, PsyBA - Clin. Psych
Chantelle Martyn
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Serves Area
I am a Clinical Psychologist at Support Space Psychology in Randwick. While I have experience in treating a wide range of mental health difficulties, my main passion is helping those suffering from anxiety disorders and obsessive-compulsive and related disorders. This interest was reflected in my research at both an undergraduate and postgraduate level and further developed while working at the Anxiety Treatment and Research Unit at Cumberland Hospital.
I am a Clinical Psychologist at Support Space Psychology in Randwick. While I have experience in treating a wide range of mental health difficulties, my main passion is helping those suffering from anxiety disorders and obsessive-compulsive and related disorders. This interest was reflected in my research at both an undergraduate and postgraduate level and further developed while working at the Anxiety Treatment and Research Unit at Cumberland Hospital.
(02) 9100 0294 View (02) 9100 0294
Photo of Anne Siret, Psychotherapist, PACFA
Anne Siret
Psychotherapist, PACFA
Verified Verified
Serves Area
Experienced registered psychotherapist/counsellor/coach passionate about supporting the wellbeing and growth of her clients building with them a safe, therapeutic and compassionate relationship.
Experienced registered psychotherapist/counsellor/coach passionate about supporting the wellbeing and growth of her clients building with them a safe, therapeutic and compassionate relationship.
(02) 8403 0070 View (02) 8403 0070
Photo of Natasha Rawson, Psychologist, MPsych, PsyBA - Clin. Psych
Natasha Rawson
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Serves Area
Natasha is a warm and empathic Clinical Psychologist who has had extensive experience across multiple domains of mental health challenges. Her approach is focused on your goals and she is motivated to work with you to draw on your personal resources, along with the latest in evidence-based techniques to help address your concerns. Along with private practice work, Natasha worked for 14 years in a Post Traumatic Stress Disorder treatment and clinical research unit, and has been working for ten years as a supervisor, training Clinical Psychologists at the Masters level of university training.
Natasha is a warm and empathic Clinical Psychologist who has had extensive experience across multiple domains of mental health challenges. Her approach is focused on your goals and she is motivated to work with you to draw on your personal resources, along with the latest in evidence-based techniques to help address your concerns. Along with private practice work, Natasha worked for 14 years in a Post Traumatic Stress Disorder treatment and clinical research unit, and has been working for ten years as a supervisor, training Clinical Psychologists at the Masters level of university training.
(02) 9100 0053 View (02) 9100 0053
Photo of Amy Brown, Psychologist, PsyBA General
Amy Brown
Psychologist, PsyBA General
Verified Verified
Serves Area
Waitlist for new clients
Are you feeling stuck, overwhelmed, or unsure about where you’re headed? Maybe you’re navigating a big life change, trying to juggle work, relationships, and the endless expectations placed on you, or struggling to manage the weight of burnout or anxiety. Perhaps you’re adjusting to a new ADHD diagnosis and wondering how to make sense of it all. Deep down, you know you want clarity, balance, and to feel more in control. You’re craving a life that feels fulfilling and authentic - but right now, it all feels a bit too much. I’m here to help you make sense of what’s going on and create the tools you need to move forward.
Are you feeling stuck, overwhelmed, or unsure about where you’re headed? Maybe you’re navigating a big life change, trying to juggle work, relationships, and the endless expectations placed on you, or struggling to manage the weight of burnout or anxiety. Perhaps you’re adjusting to a new ADHD diagnosis and wondering how to make sense of it all. Deep down, you know you want clarity, balance, and to feel more in control. You’re craving a life that feels fulfilling and authentic - but right now, it all feels a bit too much. I’m here to help you make sense of what’s going on and create the tools you need to move forward.
(02) 8000 1360 View (02) 8000 1360
Photo of Istvan Schreiner - Clinical Psychology & Counselling Centre, Psychologist, MPsych, MAPS
Clinical Psychology & Counselling Centre
Psychologist, MPsych, MAPS
Verified Verified
Serves Area
We are a small group of psychologists, providing individual and couples counselling and psychological assessments. We treat depression, anxiety, alcohol and substance use issues, relationship difficulties and a wide range of emotional and psychological problems. We can arrange assessments and provide reports for legal and individual purposes. All our psychologists are Medicare approved and registered with private health insurers. Call us to find out more information.
We are a small group of psychologists, providing individual and couples counselling and psychological assessments. We treat depression, anxiety, alcohol and substance use issues, relationship difficulties and a wide range of emotional and psychological problems. We can arrange assessments and provide reports for legal and individual purposes. All our psychologists are Medicare approved and registered with private health insurers. Call us to find out more information.
(02) 8069 5406 View (02) 8069 5406
Photo of Harriet Iles, Psychologist, PsyBA General
Harriet Iles
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Serves Area
Welcome, I'm Harriet. I empower the over-thinkers to manage anxiety & worry... & to stay more present. I aim to be your "Anxiety Ally", helping you believe in YOU, and supporting you to stretch your comfort zone, and chase your dreams with more confidence, clarity and belief. In addition to working with symptoms of anxiety and worry, I also have experience supporting individuals overcome low mood and recover from disordered eating and body image concerns.
Welcome, I'm Harriet. I empower the over-thinkers to manage anxiety & worry... & to stay more present. I aim to be your "Anxiety Ally", helping you believe in YOU, and supporting you to stretch your comfort zone, and chase your dreams with more confidence, clarity and belief. In addition to working with symptoms of anxiety and worry, I also have experience supporting individuals overcome low mood and recover from disordered eating and body image concerns.
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Photo of Elise Clement, Psychotherapist
Elise Clement
Psychotherapist
Verified Verified
Serves Area
I weave together holistic psychotherapy, neuroscience-based coaching, and the wisdom of ancient traditions. My work is an invitation to become the fullest expression of who you are, not only to flourish as an individual, but also to be a force for good: in your family, your work, your community, and in the world at large.
I weave together holistic psychotherapy, neuroscience-based coaching, and the wisdom of ancient traditions. My work is an invitation to become the fullest expression of who you are, not only to flourish as an individual, but also to be a force for good: in your family, your work, your community, and in the world at large.
(02) 9100 0736 View (02) 9100 0736
Photo of Helena Andrejko, Counsellor, MA, PACFA
Helena Andrejko
Counsellor, MA, PACFA
Verified Verified
Serves Area
I know it takes a lot of courage to be here. You have made the first step to find a professional who will listen to you and support you. My number one priority is establishing a trusting rapport so we can start exploring difficulties you are facing in your life whether it be relationship problems, anxiety, depression, lack of motivation, trauma that is still much alive or other concerns.
I know it takes a lot of courage to be here. You have made the first step to find a professional who will listen to you and support you. My number one priority is establishing a trusting rapport so we can start exploring difficulties you are facing in your life whether it be relationship problems, anxiety, depression, lack of motivation, trauma that is still much alive or other concerns.
(02) 8074 1571 View (02) 8074 1571
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