Positive Psychology Psychologists and Therapists in Bondi Junction, NSW
I have been passionately working in the field of individual and couples counselling, and mentoring parents of teens for over 26 years. As a certified counselor and life coach, I have the skills and techniques to boost success in all areas of your life, with a specialty in empowering married couples to connect on a deeper level & improve their relationship. I am experienced in multiple spheres, including marriage, parenting, intimacy, relationships, postnatal support and goal setting. I am a member of the ACA and highly recommended in delivering counselling services. I lectures across AU and USA. References available
I have been passionately working in the field of individual and couples counselling, and mentoring parents of teens for over 26 years. As a certified counselor and life coach, I have the skills and techniques to boost success in all areas of your life, with a specialty in empowering married couples to connect on a deeper level & improve their relationship. I am experienced in multiple spheres, including marriage, parenting, intimacy, relationships, postnatal support and goal setting. I am a member of the ACA and highly recommended in delivering counselling services. I lectures across AU and USA. References available
As a clinical psychologist, I aim to create an authentic and compassionate therapeutic relationship as the foundation of the work. I integrate various evidence-based psychotherapy techniques and tailor my approach to meet each individual’s unique context, disposition and needs. I believe that true empowerment lies in developing a deeper understanding of one’s thoughts, emotions, body, and behaviours, while cultivating the skills to navigate these elements intentionally.
As a clinical psychologist, I aim to create an authentic and compassionate therapeutic relationship as the foundation of the work. I integrate various evidence-based psychotherapy techniques and tailor my approach to meet each individual’s unique context, disposition and needs. I believe that true empowerment lies in developing a deeper understanding of one’s thoughts, emotions, body, and behaviours, while cultivating the skills to navigate these elements intentionally.
I am an experienced clinical psychologist, with a particular interest in working with clients who have difficulties regulating their emotions (anxiety, mood, shame, anger), have interpersonal or relationship difficulties, or personality issues. I find that these people are often misunderstood by others, which leads to them misunderstanding themselves and the origin of their difficulties.
I am an experienced clinical psychologist, with a particular interest in working with clients who have difficulties regulating their emotions (anxiety, mood, shame, anger), have interpersonal or relationship difficulties, or personality issues. I find that these people are often misunderstood by others, which leads to them misunderstanding themselves and the origin of their difficulties.
Combining a warm, approachable style with a practical, strengths-based approach, I empower adults to elevate their wellbeing and become active change agents in their lives. A particular area of interest is supporting parents, which in turn promotes whole family thriving.
I work with clients experiencing anxiety, depression, chronic pain/health challenges, trauma, and life stressors (e.g., work, relationship, parenting).
I bring compassionate inquiry, creative solutions, and a sense of humour to my work as I help clients to gain insights, master new skills, build resilience, and dissolve blocks in the way of their goals.
Combining a warm, approachable style with a practical, strengths-based approach, I empower adults to elevate their wellbeing and become active change agents in their lives. A particular area of interest is supporting parents, which in turn promotes whole family thriving.
I work with clients experiencing anxiety, depression, chronic pain/health challenges, trauma, and life stressors (e.g., work, relationship, parenting).
I bring compassionate inquiry, creative solutions, and a sense of humour to my work as I help clients to gain insights, master new skills, build resilience, and dissolve blocks in the way of their goals.
Immediate availability. We see adults, adolescents, children, couples, and parents. We can assist with a number of issues including anxiety and mood disorders, anger management, social and relationship difficulties, work and academic problems, procrastination and time management, perfectionism, emotion regulation difficulties and personality disorders.
Immediate availability. We see adults, adolescents, children, couples, and parents. We can assist with a number of issues including anxiety and mood disorders, anger management, social and relationship difficulties, work and academic problems, procrastination and time management, perfectionism, emotion regulation difficulties and personality disorders.
As a Clinical Psychologist, I strive to create a space where my clients feel safe, supported, and able to speak freely without fear of judgement. I would describe myself as warm, empathic, and understanding with a passion for providing client-centered care. I have experience working with individuals across the life-span experiencing various mental health difficulties in a variety of clinical settings, including private practice, in-patient hospital, schools, and university clinics. I currently work with young adults, and adults.
As a Clinical Psychologist, I strive to create a space where my clients feel safe, supported, and able to speak freely without fear of judgement. I would describe myself as warm, empathic, and understanding with a passion for providing client-centered care. I have experience working with individuals across the life-span experiencing various mental health difficulties in a variety of clinical settings, including private practice, in-patient hospital, schools, and university clinics. I currently work with young adults, and adults.
I am a clinical psychologist who works with adults of all ages, including young adults, to help them overcome the challenges they may be facing, reduce anxiety, depression and stress, and achieve more enjoyment and meaning in life. I work with people who may be struggling with anxiety, depression, obsessive thinking, challenging circumstances, adjustment to change, relationship issues, work or career-related concerns, issues with self-confidence or self-esteem, or deeper existential issues.
I am a clinical psychologist who works with adults of all ages, including young adults, to help them overcome the challenges they may be facing, reduce anxiety, depression and stress, and achieve more enjoyment and meaning in life. I work with people who may be struggling with anxiety, depression, obsessive thinking, challenging circumstances, adjustment to change, relationship issues, work or career-related concerns, issues with self-confidence or self-esteem, or deeper existential issues.
As an experienced clinical psychologist, I provide clients with a supportive and safe space to share their thoughts, feelings, and experiences. I draw from a range of therapeutic models to address an individuals’ needs and equip them with skills to take on life’s challenges. I aim to be authentic in my practice and to help clients feel at ease in the therapy room. At the heart of my approach is the belief that people are able to grow and evolve in order to live a meaningful life. I feel privileged to be in a position to observe people grow and take this into their lives outside the therapy room.
As an experienced clinical psychologist, I provide clients with a supportive and safe space to share their thoughts, feelings, and experiences. I draw from a range of therapeutic models to address an individuals’ needs and equip them with skills to take on life’s challenges. I aim to be authentic in my practice and to help clients feel at ease in the therapy room. At the heart of my approach is the belief that people are able to grow and evolve in order to live a meaningful life. I feel privileged to be in a position to observe people grow and take this into their lives outside the therapy room.
My role as a counsellor is to adapt my approaches, treatments, and therapy procedures to the unique needs and objectives and understand the expectations, challenges, and motivations of a client. Common concerns I address include mental health, life changes, behaviour, addiction, relationships, self-exploration, and development. The goal is to promote mental health, relationships, personal growth, and life balance, which leads to stress relief, personal fulfilment, connection, belonging, and happiness. Integrative therapy provides emotional support, direction, insight, skill development, empowerment, and recovery.
My role as a counsellor is to adapt my approaches, treatments, and therapy procedures to the unique needs and objectives and understand the expectations, challenges, and motivations of a client. Common concerns I address include mental health, life changes, behaviour, addiction, relationships, self-exploration, and development. The goal is to promote mental health, relationships, personal growth, and life balance, which leads to stress relief, personal fulfilment, connection, belonging, and happiness. Integrative therapy provides emotional support, direction, insight, skill development, empowerment, and recovery.
I am a registered Clinical Counsellor dedicated to enhancing well-being and creating lasting, positive impact in individuals' lives through compassionate and personalised support. I work with a wide range of mental health issues, offering a listening presence and a safe environment, to access what clients are holding on to. I work with difficult feeling states such as trauma, depression, anxiety, grief, relationship patterns, career changes, habits, addictions and weight loss.
I am a registered Clinical Counsellor dedicated to enhancing well-being and creating lasting, positive impact in individuals' lives through compassionate and personalised support. I work with a wide range of mental health issues, offering a listening presence and a safe environment, to access what clients are holding on to. I work with difficult feeling states such as trauma, depression, anxiety, grief, relationship patterns, career changes, habits, addictions and weight loss.
Danka Fiedor Psychology is offering integrated and customised to client needs therapy such as EMDR & EMDR 2.0 & EMDR Intensives for individuals and couples & Attachment Informed EMDR & "parts work" & Gottman Method Workers Compensation/CTP (SIRA) & Safe and Sound Protocol (SSP). Each service is tailored using a strength-based approach to treatment to help you manage any issues including stress, depression, anxiety, grief, PTSD/cPTSD, Bipolar Disorder, Eating Disorders, OCD, Adult ADHD, phobias and performance anxiety, self-esteem and life’s challenges.
Danka Fiedor Psychology is offering integrated and customised to client needs therapy such as EMDR & EMDR 2.0 & EMDR Intensives for individuals and couples & Attachment Informed EMDR & "parts work" & Gottman Method Workers Compensation/CTP (SIRA) & Safe and Sound Protocol (SSP). Each service is tailored using a strength-based approach to treatment to help you manage any issues including stress, depression, anxiety, grief, PTSD/cPTSD, Bipolar Disorder, Eating Disorders, OCD, Adult ADHD, phobias and performance anxiety, self-esteem and life’s challenges.
Hi, I'm Catherine. I believe our struggles aren't signs that we're broken—they're signs that our nervous system has been trying to protect us. Whether you're navigating anxiety, grief, trauma, self-doubt or painful relationship patterns, I'll help you understand the unconscious beliefs and protective strategies keeping you stuck. Through compassionate, evidence-informed therapy and nervous system healing, we'll gently create lasting change from the inside out, so you can stop surviving and start living from a place of self-trust and emotional freedom.
Hi, I'm Catherine. I believe our struggles aren't signs that we're broken—they're signs that our nervous system has been trying to protect us. Whether you're navigating anxiety, grief, trauma, self-doubt or painful relationship patterns, I'll help you understand the unconscious beliefs and protective strategies keeping you stuck. Through compassionate, evidence-informed therapy and nervous system healing, we'll gently create lasting change from the inside out, so you can stop surviving and start living from a place of self-trust and emotional freedom.
The Anxiety Clinic Team are a group of dedicated Clinical and Registered Psychologists who are available in-person or online to assist you with anxiety, burnout, depression, low mood and all areas of mental health. We use the evidence-based therapy methods to help you reach your goals. We treat adults, kids and teens.
The Anxiety Clinic Team are a group of dedicated Clinical and Registered Psychologists who are available in-person or online to assist you with anxiety, burnout, depression, low mood and all areas of mental health. We use the evidence-based therapy methods to help you reach your goals. We treat adults, kids and teens.
Are you feeling stuck or overwhelmed by stress, anxiety, or unclear goals? You’re not alone. My name is Efi, and I work with individuals who are ready to better understand their thoughts, break unhelpful patterns, and regain a sense of control and direction.
In our work together, I support you to build insight, develop practical coping strategies, and create meaningful, lasting change.
My approach is collaborative, grounded, and tailored to help you move toward a more balanced and fulfilling life aligned with your values.
If you're ready to make a change, I’m here to support you.
Are you feeling stuck or overwhelmed by stress, anxiety, or unclear goals? You’re not alone. My name is Efi, and I work with individuals who are ready to better understand their thoughts, break unhelpful patterns, and regain a sense of control and direction.
In our work together, I support you to build insight, develop practical coping strategies, and create meaningful, lasting change.
My approach is collaborative, grounded, and tailored to help you move toward a more balanced and fulfilling life aligned with your values.
If you're ready to make a change, I’m here to support you.
With a thoughtful, pragmatic manner and a strong focus on respectful, collaborative care, David supports his clients to identify their goals and provide guidance towards positive, lasting outcomes. From trauma, addiction, grief & loss, anxiety, depression, esteem, relationship issues to organisational change and workplace stress, David has extensive experience and skills to work with a range of issues . David brings a calm, grounded presence to his work to help support the client navigate life’s challenges, build meaningful change and attain growth and healing.
With a thoughtful, pragmatic manner and a strong focus on respectful, collaborative care, David supports his clients to identify their goals and provide guidance towards positive, lasting outcomes. From trauma, addiction, grief & loss, anxiety, depression, esteem, relationship issues to organisational change and workplace stress, David has extensive experience and skills to work with a range of issues . David brings a calm, grounded presence to his work to help support the client navigate life’s challenges, build meaningful change and attain growth and healing.
Are you feeling overwhelmed, anxious, stuck, or struggling with the impact of trauma, abuse, loss, or relationship difficulties? Reaching out for support can feel daunting, particularly when you’ve been carrying things alone. I am a Psychotherapist and Registered Clinical Counsellor with over 13 years’ experience supporting individuals. My expertise is in complex trauma, including childhood sexual abuse, domestic and family violence, attachment wounds, and institutional abuse. Together, we can explore patterns, build insight, strengthen relationships, create meaningful change, and live with greater clarity and confidence.
Are you feeling overwhelmed, anxious, stuck, or struggling with the impact of trauma, abuse, loss, or relationship difficulties? Reaching out for support can feel daunting, particularly when you’ve been carrying things alone. I am a Psychotherapist and Registered Clinical Counsellor with over 13 years’ experience supporting individuals. My expertise is in complex trauma, including childhood sexual abuse, domestic and family violence, attachment wounds, and institutional abuse. Together, we can explore patterns, build insight, strengthen relationships, create meaningful change, and live with greater clarity and confidence.
I strive to create a comfortable space where you can safely explore your issues, develop alternate perspectives and learn effective techniques to change thinking and behaviour patterns that are no longer serving you. My approach is skills focused as many clients tell me they understand their problems but don’t know what to do about them. With this in mind, I am outcome focused and combine evidence based mindfulness and cognitive behavioural approaches such as Acceptance and Commitment Therapy and Dialectical Behaviour Therapy which are shown to get results. These approaches are very effective and make a significant difference.
I strive to create a comfortable space where you can safely explore your issues, develop alternate perspectives and learn effective techniques to change thinking and behaviour patterns that are no longer serving you. My approach is skills focused as many clients tell me they understand their problems but don’t know what to do about them. With this in mind, I am outcome focused and combine evidence based mindfulness and cognitive behavioural approaches such as Acceptance and Commitment Therapy and Dialectical Behaviour Therapy which are shown to get results. These approaches are very effective and make a significant difference.
Mind Fitness psychology can help you to get back on track
Mind Fitness psychology can help you to get back on track
Individuals who are navigating a complex modern world and are experiencing psychological disorders need care. Psychological treatment that is evidence-based and works can make a difference to people’s lives.
Individuals who are navigating a complex modern world and are experiencing psychological disorders need care. Psychological treatment that is evidence-based and works can make a difference to people’s lives.
I am a registered psychologist with a masters degree in psychology and over twenty five years experience working with people from all walks of life. I am passionate about helping them overcome stress, anxiety, addictions and depression. I also have over 15 years experience working with couples and I am a trained couples and relationship counsellor with level two Gottman training.
I am a registered psychologist with a masters degree in psychology and over twenty five years experience working with people from all walks of life. I am passionate about helping them overcome stress, anxiety, addictions and depression. I also have over 15 years experience working with couples and I am a trained couples and relationship counsellor with level two Gottman training.
See more therapy options for Bondi Junction
Nearby Positive Psychology Therapists Searches for Bondi Junction
- Bellevue Hill
- Bondi
- Bondi Beach
- Bronte
- Clovelly
- Kensington
- North Bondi
- Paddington
- Queens Park
- Randwick
- Waverley
- Woollahra
Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviours differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviours and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioural habits.