Mindfulness-Based (MBCT) Psychologists and Therapists in Bondi Junction, NSW
I bring maturity and life experience to my therapeutic work, and see clients from a diverse range of backgrounds and ages. I see clients for anxiety, depression, anger, emotion regulation issues, relationship and family issues, social issues, etc.
I bring maturity and life experience to my therapeutic work, and see clients from a diverse range of backgrounds and ages. I see clients for anxiety, depression, anger, emotion regulation issues, relationship and family issues, social issues, etc.
I am a Clinical Psychologist providing compassionate, evidence-based psychological therapy to adults and adolescents aged 16 and over. I work with people experiencing a range of psychological difficulties, including anxiety, low mood, trauma, obsessive-compulsive behaviours, substance use, relationship and family difficulties, and challenges navigating stress and life changes. My clinical experience spans community, research and inpatient settings, where I have provided individual and group therapy, as well as therapy within clinical research trials.
I am a Clinical Psychologist providing compassionate, evidence-based psychological therapy to adults and adolescents aged 16 and over. I work with people experiencing a range of psychological difficulties, including anxiety, low mood, trauma, obsessive-compulsive behaviours, substance use, relationship and family difficulties, and challenges navigating stress and life changes. My clinical experience spans community, research and inpatient settings, where I have provided individual and group therapy, as well as therapy within clinical research trials.
Are you feeling overwhelmed, anxious, stuck, or struggling with the impact of trauma, abuse, loss, or relationship difficulties? Reaching out for support can feel daunting, particularly when you’ve been carrying things alone. I am a Psychotherapist and Registered Clinical Counsellor with over 13 years’ experience supporting individuals. My expertise is in complex trauma, including childhood sexual abuse, domestic and family violence, attachment wounds, and institutional abuse. Together, we can explore patterns, build insight, strengthen relationships, create meaningful change, and live with greater clarity and confidence.
Are you feeling overwhelmed, anxious, stuck, or struggling with the impact of trauma, abuse, loss, or relationship difficulties? Reaching out for support can feel daunting, particularly when you’ve been carrying things alone. I am a Psychotherapist and Registered Clinical Counsellor with over 13 years’ experience supporting individuals. My expertise is in complex trauma, including childhood sexual abuse, domestic and family violence, attachment wounds, and institutional abuse. Together, we can explore patterns, build insight, strengthen relationships, create meaningful change, and live with greater clarity and confidence.
Danka Fiedor Psychology offers trauma-informed therapy for individuals and couples experiencing anxiety, trauma, chronic stress, burnout, relationship difficulties, eating concerns, workplace injury, motor vehicle accident-related trauma, and complex emotional patterns. My approach is integrative, EMDR-informed, somatic-informed, and nervous system-informed. I help clients understand what may be happening beneath the surface, including emotional responses, protective strategies, and patterns that may no longer be helpful.
Danka Fiedor Psychology offers trauma-informed therapy for individuals and couples experiencing anxiety, trauma, chronic stress, burnout, relationship difficulties, eating concerns, workplace injury, motor vehicle accident-related trauma, and complex emotional patterns. My approach is integrative, EMDR-informed, somatic-informed, and nervous system-informed. I help clients understand what may be happening beneath the surface, including emotional responses, protective strategies, and patterns that may no longer be helpful.
I draw from a range of approaches, including Person-Centred Therapy, CBT, DBT and Mindfulness.
My name is Enisa Kurtanovich, a multicultural Psychotherapist, Trauma Clinician and Behaviour Change Educator with over 17 years’ experience. Alongside private practice, I work with Victim Support ACT and Victims Services NSW, supporting people impacted by trauma and violence. I also facilitate behaviour change programs, including Domestic and family violence (DFV) and the Sober Driver Program (SDP). I provide trauma-informed, culturally responsive therapy in English, Serbian, Croatian and Macedonian. Flexible Telehealth sessions are available, with limited in-person appointments. A free 15-minute initial consultation is available.
I draw from a range of approaches, including Person-Centred Therapy, CBT, DBT and Mindfulness.
My name is Enisa Kurtanovich, a multicultural Psychotherapist, Trauma Clinician and Behaviour Change Educator with over 17 years’ experience. Alongside private practice, I work with Victim Support ACT and Victims Services NSW, supporting people impacted by trauma and violence. I also facilitate behaviour change programs, including Domestic and family violence (DFV) and the Sober Driver Program (SDP). I provide trauma-informed, culturally responsive therapy in English, Serbian, Croatian and Macedonian. Flexible Telehealth sessions are available, with limited in-person appointments. A free 15-minute initial consultation is available.
As a clinical psychologist, I aim to create an authentic and compassionate therapeutic relationship as the foundation of the work. I integrate various evidence-based psychotherapy techniques and tailor my approach to meet each individual’s unique context, disposition and needs. I believe that true empowerment lies in developing a deeper understanding of one’s thoughts, emotions, body, and behaviours, while cultivating the skills to navigate these elements intentionally.
As a clinical psychologist, I aim to create an authentic and compassionate therapeutic relationship as the foundation of the work. I integrate various evidence-based psychotherapy techniques and tailor my approach to meet each individual’s unique context, disposition and needs. I believe that true empowerment lies in developing a deeper understanding of one’s thoughts, emotions, body, and behaviours, while cultivating the skills to navigate these elements intentionally.
I am an experienced clinical psychologist, with an enormous amount of compassion for clients who have made the decision to begin therapy. I strive to work with this compassion and authenticity to provide a safe and accepting environment for clients. I aim to work collaboratively with clients so that they may develop a deeper understanding of themselves and facilitate meaningful change in their lives.
I am an experienced clinical psychologist, with an enormous amount of compassion for clients who have made the decision to begin therapy. I strive to work with this compassion and authenticity to provide a safe and accepting environment for clients. I aim to work collaboratively with clients so that they may develop a deeper understanding of themselves and facilitate meaningful change in their lives.
I work with people who value self-awareness and are deeply committed to personal growth. They may be experiencing cognitive challenges like mental fog, forgetfulness, or difficulty focusing, often alongside emotional patterns such as anxiety, low mood, or feeling stuck. They might not have a diagnosis, but they sense something isn’t quite right and are ready to explore the deeper layers of their mind. What they want is clarity — to understand how their brain works, why they feel the way they do, and how to create meaningful, lasting change. They’re seeking transformation, not quick fixes, and are drawn to a
I work with people who value self-awareness and are deeply committed to personal growth. They may be experiencing cognitive challenges like mental fog, forgetfulness, or difficulty focusing, often alongside emotional patterns such as anxiety, low mood, or feeling stuck. They might not have a diagnosis, but they sense something isn’t quite right and are ready to explore the deeper layers of their mind. What they want is clarity — to understand how their brain works, why they feel the way they do, and how to create meaningful, lasting change. They’re seeking transformation, not quick fixes, and are drawn to a
My name is Eleanor Heane Campbell, accredited Internal Family Systems (IFS) & Eye Motor Desensitising Reprocessing (EMDR) therapist.
I provide a discreet, safe & compassionate support for clients with unplanned life events, trauma, complexities in family and personal relationships, and feeling overwhelmed. Particular expertise in supporting people whose personal and professional lives require a high level of discretion and privacy. Including those who are navigating sensitive personal circumstances that include include complex relationships with media, legal systems and public roles.
My name is Eleanor Heane Campbell, accredited Internal Family Systems (IFS) & Eye Motor Desensitising Reprocessing (EMDR) therapist.
I provide a discreet, safe & compassionate support for clients with unplanned life events, trauma, complexities in family and personal relationships, and feeling overwhelmed. Particular expertise in supporting people whose personal and professional lives require a high level of discretion and privacy. Including those who are navigating sensitive personal circumstances that include include complex relationships with media, legal systems and public roles.
I am an experienced therapist and clinical supervisor who specialises in working with individuals and families experiencing anxiety, trauma, grief, and loss. I offer a warm, non-judgmental space in which to explore the challenges that have brought you to counselling. Together, we will work to understand your experiences, build practical tools for coping, and help you to move forward.
I am an experienced therapist and clinical supervisor who specialises in working with individuals and families experiencing anxiety, trauma, grief, and loss. I offer a warm, non-judgmental space in which to explore the challenges that have brought you to counselling. Together, we will work to understand your experiences, build practical tools for coping, and help you to move forward.
As an experienced clinical psychologist, I have seen the great value of therapy and how it can help in creating deep and meaningful change in people's lives. My therapy approach is guided by schema therapy, ACT, and CBT and my priority is in creating a sense of safety and connection within my clients.
As an experienced clinical psychologist, I have seen the great value of therapy and how it can help in creating deep and meaningful change in people's lives. My therapy approach is guided by schema therapy, ACT, and CBT and my priority is in creating a sense of safety and connection within my clients.
At Soma & Soul Practice, we welcome individuals from all walks of life, including those navigating trauma, anxiety, burnout, relational challenges, or life transitions. Many of our clients feel disconnected or stuck in recurring patterns and are seeking care that honours both mind and body.
We offer an integrative, holistic space blending evidence-based psychology with somatic and relational modalities. We help you move forward by addressing root causes, regulating your nervous system, processing unresolved experiences, and restoring a deep sense of balance, self-compassion, and resilience.
At Soma & Soul Practice, we welcome individuals from all walks of life, including those navigating trauma, anxiety, burnout, relational challenges, or life transitions. Many of our clients feel disconnected or stuck in recurring patterns and are seeking care that honours both mind and body.
We offer an integrative, holistic space blending evidence-based psychology with somatic and relational modalities. We help you move forward by addressing root causes, regulating your nervous system, processing unresolved experiences, and restoring a deep sense of balance, self-compassion, and resilience.
My therapeutic practice incorporates EMDR (Levels 1 and 2) and Brainspotting (Levels 1 and 2), alongside Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Mindfulness-Based approaches, Somatic approaches, Process-Oriented Psychology and the Gottman Method.
Debbie is a trauma-informed Counsellor and Psychotherapist with extensive experience supporting adults through complex, vulnerable and life-altering experiences. Her clinical work is grounded in a compassionate, client-centred approach and informed by contemporary evidence-based therapeutic practice.
Debbie has extensive experience in trauma, crisis intervention and early psychological support, including working with individuals in the immediate aftermath of critical and highly distressing events.
My therapeutic practice incorporates EMDR (Levels 1 and 2) and Brainspotting (Levels 1 and 2), alongside Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Mindfulness-Based approaches, Somatic approaches, Process-Oriented Psychology and the Gottman Method.
Debbie is a trauma-informed Counsellor and Psychotherapist with extensive experience supporting adults through complex, vulnerable and life-altering experiences. Her clinical work is grounded in a compassionate, client-centred approach and informed by contemporary evidence-based therapeutic practice.
Debbie has extensive experience in trauma, crisis intervention and early psychological support, including working with individuals in the immediate aftermath of critical and highly distressing events.
I work with adults navigating trauma and complex trauma, including attachment trauma. Many of the people I see come in because of what trauma looks like day to day - perfectionism, burnout, people-pleasing, anxiety, or relationship patterns that keep repeating. Others come in through GP referral with more acute presentations.
My main approaches are Internal Family Systems (IFS) and EMDR, alongside Schema Therapy and ACT. Together we work to understand the patterns keeping you stuck, build a clearer sense of what matters to you, and find ways forward that feel sustainable.
I work with adults navigating trauma and complex trauma, including attachment trauma. Many of the people I see come in because of what trauma looks like day to day - perfectionism, burnout, people-pleasing, anxiety, or relationship patterns that keep repeating. Others come in through GP referral with more acute presentations.
My main approaches are Internal Family Systems (IFS) and EMDR, alongside Schema Therapy and ACT. Together we work to understand the patterns keeping you stuck, build a clearer sense of what matters to you, and find ways forward that feel sustainable.
I am passionate about the work that I do. I offer my clients a confidential, safe environment to address their areas of concern in a holistic manner. This includes mental health, relationship issues, stress, managing change, and grief & loss. I use a solution focused approach, with a goal of empowering my clients, and supporting them to improve their emotional, physical health and wellbeing. I work with my clients to build on their strengths, and address their areas of concern. Together we work on strategies that they can use in managing their issues.
I am passionate about the work that I do. I offer my clients a confidential, safe environment to address their areas of concern in a holistic manner. This includes mental health, relationship issues, stress, managing change, and grief & loss. I use a solution focused approach, with a goal of empowering my clients, and supporting them to improve their emotional, physical health and wellbeing. I work with my clients to build on their strengths, and address their areas of concern. Together we work on strategies that they can use in managing their issues.
Empowering and supportive therapy, helping you heal past trauma, build healthier relationships, and reconnect with your true self. Many of the people I work with come to therapy feeling stuck, overwhelmed or unsure of themselves. You might be struggling in your relationship, repeating the same painful patterns, or feeling lost after a breakup. Maybe you have been carrying the weight of past trauma for a long time, and it is starting to affect how you see yourself and your place in the world. I understand how trauma can impact relationships, creating hard to break patterns that leave you feeling disconnected, or unworthy of love.
Empowering and supportive therapy, helping you heal past trauma, build healthier relationships, and reconnect with your true self. Many of the people I work with come to therapy feeling stuck, overwhelmed or unsure of themselves. You might be struggling in your relationship, repeating the same painful patterns, or feeling lost after a breakup. Maybe you have been carrying the weight of past trauma for a long time, and it is starting to affect how you see yourself and your place in the world. I understand how trauma can impact relationships, creating hard to break patterns that leave you feeling disconnected, or unworthy of love.
I am professionally motivated by a deep conviction that emotional pain and traumatic experiences can be transformed into inner strength, depth of character and creativity. I am committed to be with you on the side of growth, awareness and integration. I specialise in interpersonal-relationship issues, emotion sensitivity, and finding meaning during difficult life transitions. I am available for individuals, couples, and supervision sessions.
I am professionally motivated by a deep conviction that emotional pain and traumatic experiences can be transformed into inner strength, depth of character and creativity. I am committed to be with you on the side of growth, awareness and integration. I specialise in interpersonal-relationship issues, emotion sensitivity, and finding meaning during difficult life transitions. I am available for individuals, couples, and supervision sessions.
Hi, I'm Catherine. I believe our struggles aren't signs that we're broken—they're signs that our nervous system has been trying to protect us. Whether you're navigating anxiety, grief, trauma, self-doubt or painful relationship patterns, I'll help you understand the unconscious beliefs and protective strategies keeping you stuck. Through compassionate, evidence-informed therapy and nervous system healing, we'll gently create lasting change from the inside out, so you can stop surviving and start living from a place of self-trust and emotional freedom.
Hi, I'm Catherine. I believe our struggles aren't signs that we're broken—they're signs that our nervous system has been trying to protect us. Whether you're navigating anxiety, grief, trauma, self-doubt or painful relationship patterns, I'll help you understand the unconscious beliefs and protective strategies keeping you stuck. Through compassionate, evidence-informed therapy and nervous system healing, we'll gently create lasting change from the inside out, so you can stop surviving and start living from a place of self-trust and emotional freedom.
With a thoughtful, pragmatic manner and a strong focus on respectful, collaborative care, David supports his clients to identify their goals and provide guidance towards positive, lasting outcomes. From trauma, addiction, grief & loss, anxiety, depression, esteem, relationship issues to organisational change and workplace stress, David has extensive experience and skills to work with a range of issues . David brings a calm, grounded presence to his work to help support the client navigate life’s challenges, build meaningful change and attain growth and healing.
With a thoughtful, pragmatic manner and a strong focus on respectful, collaborative care, David supports his clients to identify their goals and provide guidance towards positive, lasting outcomes. From trauma, addiction, grief & loss, anxiety, depression, esteem, relationship issues to organisational change and workplace stress, David has extensive experience and skills to work with a range of issues . David brings a calm, grounded presence to his work to help support the client navigate life’s challenges, build meaningful change and attain growth and healing.
Immediate availability. We see adults, adolescents, children, couples, and parents. We can assist with a number of issues including anxiety and mood disorders, anger management, social and relationship difficulties, work and academic problems, procrastination and time management, perfectionism, emotion regulation difficulties and personality disorders.
Immediate availability. We see adults, adolescents, children, couples, and parents. We can assist with a number of issues including anxiety and mood disorders, anger management, social and relationship difficulties, work and academic problems, procrastination and time management, perfectionism, emotion regulation difficulties and personality disorders.
See more therapy options for Bondi Junction
Nearby Mindfulness-Based (MBCT) Therapists Searches for Bondi Junction
- Bellevue Hill
- Bondi
- Bondi Beach
- Bronte
- Clovelly
- Kensington
- Moore Park
- Paddington
- Queens Park
- Randwick
- Waverley
- Woollahra
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behaviour through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviours and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioural habits.