Depression Psychologists and Therapists in Bondi Junction, NSW
The Anxiety Clinic Team are a group of dedicated Clinical and Registered Psychologists who are available in-person or online to assist you with anxiety, burnout, depression, low mood and all areas of mental health.
We offer online and in-person appointments from Bondi Junction. We help with anxiety and all areas of mental health.
The Anxiety Clinic Team are a group of dedicated Clinical and Registered Psychologists who are available in-person or online to assist you with anxiety, burnout, depression, low mood and all areas of mental health.
We offer online and in-person appointments from Bondi Junction. We help with anxiety and all areas of mental health.
If you are currently experiencing challenges or difficult life transitions such as relationship breakdowns, parenting stresses, chronic health issues, anxiety, depression, grief, stress, trauma or fears, call us for a free 15-minute chat.
Hi, I’m Catherine Nyika, the Founder & Principal Practitioner at The Inner Shine Clinic & I am not your average counsellor & coach. I specialise in empowering women & teens to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there & teach you the self-help tools so that you can keep that light turned on. You find yourself here because you are searching for answers. Inner peace and confidence seem out of reach & other things haven't helped. You recognise it's time to start to heal from the inside out. Let's begin!
If you are currently experiencing challenges or difficult life transitions such as relationship breakdowns, parenting stresses, chronic health issues, anxiety, depression, grief, stress, trauma or fears, call us for a free 15-minute chat.
Hi, I’m Catherine Nyika, the Founder & Principal Practitioner at The Inner Shine Clinic & I am not your average counsellor & coach. I specialise in empowering women & teens to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there & teach you the self-help tools so that you can keep that light turned on. You find yourself here because you are searching for answers. Inner peace and confidence seem out of reach & other things haven't helped. You recognise it's time to start to heal from the inside out. Let's begin!
Daniel Cohn
Psychologist, MPsych, PsyBA - Clin. Psych
Bondi Junction, NSW 2022
Waitlist for new clients
I am a Clinical Psychologist who brings a warm and compassionate approach to my work with the aim of creating a therapeutic space in which each person feels respected and understood. Together we can examine how your problems have come about, help you understand your internal world more deeply, and provide you with the opportunity to take action to make meaningful changes. Many people benefit from therapy by learning to recognise and handle painful feelings, building their capacity to cope with stress, and cultivating new ways to thrive in their relationships, work, and lives.
I am a Clinical Psychologist who brings a warm and compassionate approach to my work with the aim of creating a therapeutic space in which each person feels respected and understood. Together we can examine how your problems have come about, help you understand your internal world more deeply, and provide you with the opportunity to take action to make meaningful changes. Many people benefit from therapy by learning to recognise and handle painful feelings, building their capacity to cope with stress, and cultivating new ways to thrive in their relationships, work, and lives.
The Bondi Psychology Clinic offers treatments to help people overcome the pain and suffering associated with a range of psychological difficulties. Located in the heart of Bondi Junction, we provide warm and empathic client-centred care for adults, young adults, adolescents, children and families.
The Bondi Psychology Clinic offers treatments to help people overcome the pain and suffering associated with a range of psychological difficulties. Located in the heart of Bondi Junction, we provide warm and empathic client-centred care for adults, young adults, adolescents, children and families.
I have worked with individuals with a range of presentations and symptoms such as depression, anxiety, post-traumatic stress disorder, complex PTSD, obsessive-compulsive disorder, borderline personality disorder, bipolar, addictions, self-harm, insomnia, low self-esteem, and other common concerns.
I am deeply passionate about working with individuals who have experienced trauma. I believe all those who experience the effects of trauma deserve the best treatment possible to ensure they feel reconnected to their authentic selves and feel the richness of life to the fullest extent!
I have worked with individuals with a range of presentations and symptoms such as depression, anxiety, post-traumatic stress disorder, complex PTSD, obsessive-compulsive disorder, borderline personality disorder, bipolar, addictions, self-harm, insomnia, low self-esteem, and other common concerns.
I am deeply passionate about working with individuals who have experienced trauma. I believe all those who experience the effects of trauma deserve the best treatment possible to ensure they feel reconnected to their authentic selves and feel the richness of life to the fullest extent!
You can expect top evidence based treatments for anxiety, stress, depression and trauma.
Hi everyone,
With over a decade of dedicated experience, I’m a Registered Psychologist specialising in evidence-based, personalised care across the lifespan—from children aged 5+ and adolescents to adults and couples.
My core clinical interests include: anxiety, depression & stress management, behavioural challenges, autism, ADHD, relationship dynamics.
I integrate a variety of therapeutic modalities to meet each client’s unique needs, including CBT, ACT, DBT, EMDR, and complementary mind–body approaches such as mindfulness, meditation, and yoga. Passionate and client-centred, I’m committed to helping individuals and families.
You can expect top evidence based treatments for anxiety, stress, depression and trauma.
Hi everyone,
With over a decade of dedicated experience, I’m a Registered Psychologist specialising in evidence-based, personalised care across the lifespan—from children aged 5+ and adolescents to adults and couples.
My core clinical interests include: anxiety, depression & stress management, behavioural challenges, autism, ADHD, relationship dynamics.
I integrate a variety of therapeutic modalities to meet each client’s unique needs, including CBT, ACT, DBT, EMDR, and complementary mind–body approaches such as mindfulness, meditation, and yoga. Passionate and client-centred, I’m committed to helping individuals and families.
I work with clients experiencing anxiety, depression, chronic pain/health challenges, trauma, and life stressors (e.g., work, relationship, parenting).
I offer evidence-based, trauma-informed and client-centred clinical psychology services both in person and online.
I draw upon over 10 years experience as a clinical psychologist spanning the public and private sector.
I work with clients experiencing anxiety, depression, chronic pain/health challenges, trauma, and life stressors (e.g., work, relationship, parenting).
I offer evidence-based, trauma-informed and client-centred clinical psychology services both in person and online.
I draw upon over 10 years experience as a clinical psychologist spanning the public and private sector.
Immediate availability. We see adults, adolescents, children, couples, and parents. We can assist with a number of issues including anxiety and mood disorders, anger management, social and relationship difficulties, work and academic problems, procrastination and time management, perfectionism, emotion regulation difficulties and personality disorders.
Immediate availability. We see adults, adolescents, children, couples, and parents. We can assist with a number of issues including anxiety and mood disorders, anger management, social and relationship difficulties, work and academic problems, procrastination and time management, perfectionism, emotion regulation difficulties and personality disorders.
Stress affects our work performance and our personal relationships, creating both anxiety and depression which impact our coping mechanisms and can lead to addiction.
I am a Masters qualified Gestalt therapist. My work is highly relational and I bring over fifteen years experience in the field of working therapeutically with clients. I have a warm persona and am committed to working with all adults in a non-judgemental, supportive and empathic way.
Stress affects our work performance and our personal relationships, creating both anxiety and depression which impact our coping mechanisms and can lead to addiction.
I am a Masters qualified Gestalt therapist. My work is highly relational and I bring over fifteen years experience in the field of working therapeutically with clients. I have a warm persona and am committed to working with all adults in a non-judgemental, supportive and empathic way.
If you wish to do some group learning - to reduce stress, anxiety, depression or pain - the 8 week Mindfulness Based Stress Reduction course might suit you.
Life can be perplexing at times. Psychotherapy can help. It firstly involves meeting together to understand your current experience and to foster a relationship of safety. We can then work respectfully to help you find fresh and empowering responses to the patterns and relationships that are causing stress and distress. I draw on evidence-based approaches - developmental psychology (ANZAP), mindfulness training (MBSR and MiCBT) and Internal Family Systems Therapy. These approaches harness present moment awareness and exploration to build a more compassionate and empowering relationship with yourself.
If you wish to do some group learning - to reduce stress, anxiety, depression or pain - the 8 week Mindfulness Based Stress Reduction course might suit you.
Life can be perplexing at times. Psychotherapy can help. It firstly involves meeting together to understand your current experience and to foster a relationship of safety. We can then work respectfully to help you find fresh and empowering responses to the patterns and relationships that are causing stress and distress. I draw on evidence-based approaches - developmental psychology (ANZAP), mindfulness training (MBSR and MiCBT) and Internal Family Systems Therapy. These approaches harness present moment awareness and exploration to build a more compassionate and empowering relationship with yourself.
I work with clients who may be struggling with depression, anxiety, compulsive behaviours or other issues triggered by a current stressful situation or arising from past traumatic experiences.
I'm a clinical psychologist with over 25 years experience who brings a warm and compassionate approach to therapy. My goal is to work with you to reduce distress, build insight and understanding and create lasting positive change to help you thrive in life.
I work with clients who may be struggling with depression, anxiety, compulsive behaviours or other issues triggered by a current stressful situation or arising from past traumatic experiences.
I'm a clinical psychologist with over 25 years experience who brings a warm and compassionate approach to therapy. My goal is to work with you to reduce distress, build insight and understanding and create lasting positive change to help you thrive in life.
I work with a wide range of issues, including anxiety, depression, grief, low self-esteem, work or school stress, family dynamics, and trauma — particularly childhood trauma.
I’m a registered psychologist with 18 years of experience helping adolescents and adults navigate life's challenges. My approach is grounded in a trauma-informed perspective, where I work to understand your unique background and history, and how these have shaped your present thoughts, emotions, and behaviours. I believe that by understanding the roots of our difficulties, we can begin to heal and make lasting change. I provide a compassionate, non-judgmental space for clients to explore their concerns.
I work with a wide range of issues, including anxiety, depression, grief, low self-esteem, work or school stress, family dynamics, and trauma — particularly childhood trauma.
I’m a registered psychologist with 18 years of experience helping adolescents and adults navigate life's challenges. My approach is grounded in a trauma-informed perspective, where I work to understand your unique background and history, and how these have shaped your present thoughts, emotions, and behaviours. I believe that by understanding the roots of our difficulties, we can begin to heal and make lasting change. I provide a compassionate, non-judgmental space for clients to explore their concerns.
I work with difficult feeling states such as trauma, depression, anxiety, grief, relationship patterns, career changes, habits, addictions and weight loss.
I work with a range of therapeutic approaches such as Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy, Process Work Psychology, Trauma Focused Therapy, Mindfulness Based Therapy and Brain Spotting. I aim to empower clients to leave each session with fresh insights and practical strategies they can apply in their daily lives.
I work with difficult feeling states such as trauma, depression, anxiety, grief, relationship patterns, career changes, habits, addictions and weight loss.
I work with a range of therapeutic approaches such as Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy, Process Work Psychology, Trauma Focused Therapy, Mindfulness Based Therapy and Brain Spotting. I aim to empower clients to leave each session with fresh insights and practical strategies they can apply in their daily lives.
I am passionate about the work that I do. I offer my clients a confidential, safe environment to address their areas of concern in a holistic manner. This includes mental health, relationship issues, stress, managing change, and grief & loss. I use a solution focused approach, with a goal of empowering my clients, and supporting them to improve their emotional, physical health and wellbeing. I work with my clients to build on their strengths, and address their areas of concern. Together we work on strategies that they can use in managing their issues.
I am passionate about the work that I do. I offer my clients a confidential, safe environment to address their areas of concern in a holistic manner. This includes mental health, relationship issues, stress, managing change, and grief & loss. I use a solution focused approach, with a goal of empowering my clients, and supporting them to improve their emotional, physical health and wellbeing. I work with my clients to build on their strengths, and address their areas of concern. Together we work on strategies that they can use in managing their issues.
I am a clinical psychologist who works with adults of all ages, including young adults, to help them overcome the challenges they may be facing, reduce anxiety, depression and stress, and achieve more enjoyment and meaning in life.
I draw on a number of evidence-based therapy approaches in my work, including approaches that focus more on gaining a practical understanding of what keeps you stuck, and working in practical ways to get unstuck, as well as approaches that involve deeper or longer-term exploration of yourself, your own personal psychology, and your challenges.
I am a clinical psychologist who works with adults of all ages, including young adults, to help them overcome the challenges they may be facing, reduce anxiety, depression and stress, and achieve more enjoyment and meaning in life.
I draw on a number of evidence-based therapy approaches in my work, including approaches that focus more on gaining a practical understanding of what keeps you stuck, and working in practical ways to get unstuck, as well as approaches that involve deeper or longer-term exploration of yourself, your own personal psychology, and your challenges.
I help women struggling with anxiety, stress, depression, burnout, and emotional overwhelm.
I’m a registered psychologist in Bondi Junction and Summer Hill, offering a calm, nurturing space for women who are tired of being strong. I support high-functioning women who feel burnt out from holding everything together — mothers who never stop giving, career women with heavy workloads, and many trying to do both while feeling exhausted inside. You look capable on the outside, but inside you feel anxious, overwhelmed and running on empty. If that’s you, you’re not alone — and you don’t have to keep coping quietly.
I help women struggling with anxiety, stress, depression, burnout, and emotional overwhelm.
I’m a registered psychologist in Bondi Junction and Summer Hill, offering a calm, nurturing space for women who are tired of being strong. I support high-functioning women who feel burnt out from holding everything together — mothers who never stop giving, career women with heavy workloads, and many trying to do both while feeling exhausted inside. You look capable on the outside, but inside you feel anxious, overwhelmed and running on empty. If that’s you, you’re not alone — and you don’t have to keep coping quietly.
Are you feeling stressed or overwhelmed? Do you want to improve your emotional well being? Mind Fitness psychology can help you to get back on track
Are you feeling stressed or overwhelmed? Do you want to improve your emotional well being? Mind Fitness psychology can help you to get back on track
This can include depression, anxiety, trauma, family conflict, work stress, parenting challenges and more.
I offer a compassionate approach to counselling and therapy for adults, children, couples and families. I am a therapist with over 20 years of experience working with individuals and families. I provide a safe and nurturing therapeutic environment that allows clients to feel at ease in the counselling process. I work to address each individual's needs by providing a tailored approach that focuses on personal goals and needs. I use a number of therapeutic modalities including CBT, Mindfulness, Narrative therapy, EMDR, Trauma-informed therapies, Solution focused therapy and Family Systems therapies to address client concerns.
This can include depression, anxiety, trauma, family conflict, work stress, parenting challenges and more.
I offer a compassionate approach to counselling and therapy for adults, children, couples and families. I am a therapist with over 20 years of experience working with individuals and families. I provide a safe and nurturing therapeutic environment that allows clients to feel at ease in the counselling process. I work to address each individual's needs by providing a tailored approach that focuses on personal goals and needs. I use a number of therapeutic modalities including CBT, Mindfulness, Narrative therapy, EMDR, Trauma-informed therapies, Solution focused therapy and Family Systems therapies to address client concerns.
My practices are in Bondi Junction, Malabar & Yajilarra Healing Retreat in Rainbow Flat. A range of therapy models are used depending on my client's needs. From intensive 5 day EMDR Trauma Healing Retreats, Equine Assisted Psychotherapy, or regular Counselling & Psychotherapy models. I provide flexibility for client's who want short term help around a particular issue or those who prefer a longer term psychotherapy focus. I strive to support clients in living the best life they have imagined. Helping them to heal, recognise their strengths, connect to their authentic selves & empowering them to truely listen & trust themselves.
My practices are in Bondi Junction, Malabar & Yajilarra Healing Retreat in Rainbow Flat. A range of therapy models are used depending on my client's needs. From intensive 5 day EMDR Trauma Healing Retreats, Equine Assisted Psychotherapy, or regular Counselling & Psychotherapy models. I provide flexibility for client's who want short term help around a particular issue or those who prefer a longer term psychotherapy focus. I strive to support clients in living the best life they have imagined. Helping them to heal, recognise their strengths, connect to their authentic selves & empowering them to truely listen & trust themselves.
I am a clinical psychologist located in Bondi, who believes in the importance of a grounded, calming and soothing space. I believe it is key to faciliating safety and trust in the therapy room.
I am a clinical psychologist located in Bondi, who believes in the importance of a grounded, calming and soothing space. I believe it is key to faciliating safety and trust in the therapy room.
See more therapy options for Bondi Junction
Nearby Depression Therapists Searches for Bondi Junction
- Bellevue Hill
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- Bronte
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- North Bondi
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- Waverley
- Woollahra
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.