Couples Counselling in Bondi Junction, NSW
Individuals who are navigating a complex modern world and are experiencing psychological disorders need care. Psychological treatment that is evidence-based and works can make a difference to people’s lives.
Individuals who are navigating a complex modern world and are experiencing psychological disorders need care. Psychological treatment that is evidence-based and works can make a difference to people’s lives.
I work with individuals aged 16 and over, supporting them through life’s challenges with compassion, evidence-based and trauma informed care. I am a general psychologist, LGBTQIA+ affirming, have special interests and advanced training in relationships and trauma. Whether you’re feeling stuck in painful patterns or simply seeking greater clarity and connection, I offer a grounded and collaborative space to explore what matters most to you. I utilised a range of modalities which include.
I work with individuals aged 16 and over, supporting them through life’s challenges with compassion, evidence-based and trauma informed care. I am a general psychologist, LGBTQIA+ affirming, have special interests and advanced training in relationships and trauma. Whether you’re feeling stuck in painful patterns or simply seeking greater clarity and connection, I offer a grounded and collaborative space to explore what matters most to you. I utilised a range of modalities which include.
Are you feeling overwhelmed by stress, anxiety, or unclear goals? You're not alone. If you're ready to break free from negative thought patterns, gain clarity, and take control of your life, I’m here to help. Together, we’ll work on developing healthier habits and creating a balanced, fulfilling life that aligns with your true goals. It's time to make a change—let's get started.
Are you feeling overwhelmed by stress, anxiety, or unclear goals? You're not alone. If you're ready to break free from negative thought patterns, gain clarity, and take control of your life, I’m here to help. Together, we’ll work on developing healthier habits and creating a balanced, fulfilling life that aligns with your true goals. It's time to make a change—let's get started.
I have a strong committment to the value of life experiences and events, and understand the importance of placing them in a positive light. With attentive and empathetic listening I assist clients to confront and normalise those life events and factors that contribute to depression, anxiety and relational difficulties, and help live comfortably with them. I have worked since 2015 as a community chaplain in an area with challenges in addiction, mental illness, anxiety and depression. I farmed 20 years, 10 years manager of a Educational Christian Conference centre and 10 years founding and operating a software company.
I have a strong committment to the value of life experiences and events, and understand the importance of placing them in a positive light. With attentive and empathetic listening I assist clients to confront and normalise those life events and factors that contribute to depression, anxiety and relational difficulties, and help live comfortably with them. I have worked since 2015 as a community chaplain in an area with challenges in addiction, mental illness, anxiety and depression. I farmed 20 years, 10 years manager of a Educational Christian Conference centre and 10 years founding and operating a software company.
I have a diverse skillset developed as both a Clinical Psychologist and as a senior executive in a variety of companies over the last 22 years. My corporate experience gave me a unique insight into the realities of professional life and made me very passionate about looking after the mental health and wellbeing of working professionals. By blending powerful evidence-based Psychological therapies with practical Executive Coaching tools, I aim to empower my clients with both the emotional coping resources and the practical skills to thrive in spite of the varied challenges they face at work and at home.
I have a diverse skillset developed as both a Clinical Psychologist and as a senior executive in a variety of companies over the last 22 years. My corporate experience gave me a unique insight into the realities of professional life and made me very passionate about looking after the mental health and wellbeing of working professionals. By blending powerful evidence-based Psychological therapies with practical Executive Coaching tools, I aim to empower my clients with both the emotional coping resources and the practical skills to thrive in spite of the varied challenges they face at work and at home.
I am a clinical psychologist with a warm, empathic and non-judgemental approach. My overarching aim is to create a therapeutic space where you can freely explore and express vulnerable thoughts and emotions, enabling you to gain a deeper and more profound understanding of yourself. As a clinical psychologist, I have extensive expertise in helping people with a range of mental health challenges, including depression, anxiety, trauma and PTSD, OCD, personality-related problems and issues relating to sexuality and identity.
I am a clinical psychologist with a warm, empathic and non-judgemental approach. My overarching aim is to create a therapeutic space where you can freely explore and express vulnerable thoughts and emotions, enabling you to gain a deeper and more profound understanding of yourself. As a clinical psychologist, I have extensive expertise in helping people with a range of mental health challenges, including depression, anxiety, trauma and PTSD, OCD, personality-related problems and issues relating to sexuality and identity.
Our behaviours and feelings (emotional or physical symptoms) can be indicative to our state of mind. I believe anything that presents itself is asking to be acknowledged. We therefore owe it to ourselves to make the time and attend to the matter at hand. I have a client - centred approach, and work according to the individual's pace. I facilitate space for the presented issues to be explored and work towards obtaining peace and healthy function. I have an eclectic approach and choose interventions suitable to the individual client.
Our behaviours and feelings (emotional or physical symptoms) can be indicative to our state of mind. I believe anything that presents itself is asking to be acknowledged. We therefore owe it to ourselves to make the time and attend to the matter at hand. I have a client - centred approach, and work according to the individual's pace. I facilitate space for the presented issues to be explored and work towards obtaining peace and healthy function. I have an eclectic approach and choose interventions suitable to the individual client.
Im passionate about helping people restore their sense of self-worth and confidence in order to regain control over their lives. I work with a wide variety of adults and adolescents in crisis, and people experiencing ongoing mental health issues (such as depression, anxiety, and PTSD) as a result of adversity, trauma, and violence. I empower individuals who have experienced adversity and oppression, through exploring existing competencies, strengths and inherent resilience. I’m person-centred, flexible and practical, ensuring you feel supported, and your individual needs are addressed in a non-judgemental and open environment.
Im passionate about helping people restore their sense of self-worth and confidence in order to regain control over their lives. I work with a wide variety of adults and adolescents in crisis, and people experiencing ongoing mental health issues (such as depression, anxiety, and PTSD) as a result of adversity, trauma, and violence. I empower individuals who have experienced adversity and oppression, through exploring existing competencies, strengths and inherent resilience. I’m person-centred, flexible and practical, ensuring you feel supported, and your individual needs are addressed in a non-judgemental and open environment.
Hi! I am Jess - Founder and Clinical Director of Perfectly Imperfect. I am an allistic advocate. I provide neuro-diversity affirming psychology services for autistic, ADHER's, queer, and gender-diverse people, well as those within the neurotypical community struggling with anxiety, depression, stress, family conflict to name a few. We will work on developing self-compassion and self-acceptance, self-care and healthy boundaries.
Hi! I am Jess - Founder and Clinical Director of Perfectly Imperfect. I am an allistic advocate. I provide neuro-diversity affirming psychology services for autistic, ADHER's, queer, and gender-diverse people, well as those within the neurotypical community struggling with anxiety, depression, stress, family conflict to name a few. We will work on developing self-compassion and self-acceptance, self-care and healthy boundaries.
Above all, I am passionate about helping my clients live happier and more emotionally fulfilling lives. I am honored to be able to provide support and guidance during some of the most challenging times in my clients' lives, and I strive to create a warm and empathetic therapeutic environment where they feel heard, understood, and valued. As a psychologist, my ultimate goal is to help my clients improve their mental health and well-being. I understand that seeking psychological support can be a vulnerable experience, and I provide a safe and confidential space for them to manage effectively their thoughts, emotions, and behaviors.
Above all, I am passionate about helping my clients live happier and more emotionally fulfilling lives. I am honored to be able to provide support and guidance during some of the most challenging times in my clients' lives, and I strive to create a warm and empathetic therapeutic environment where they feel heard, understood, and valued. As a psychologist, my ultimate goal is to help my clients improve their mental health and well-being. I understand that seeking psychological support can be a vulnerable experience, and I provide a safe and confidential space for them to manage effectively their thoughts, emotions, and behaviors.
I hold an empathic and safe space for you to make sense of transitional life stages including young adulthood, parenthood, retirement, separation and grief. These rites of passage can feel overwhelming, exhausting, burdensome and uncertain. It can be a lonely time, but it does not have to be. Sessions with me are a time to pause, connect and unpack what you are carrying through the lens of an intergenerational, developmental, attachment-theory, trauma informed and interpersonal neurobiological process. I work in depth and relationally with clients who want to experience impactful and meaningful connection, support and healing.
I hold an empathic and safe space for you to make sense of transitional life stages including young adulthood, parenthood, retirement, separation and grief. These rites of passage can feel overwhelming, exhausting, burdensome and uncertain. It can be a lonely time, but it does not have to be. Sessions with me are a time to pause, connect and unpack what you are carrying through the lens of an intergenerational, developmental, attachment-theory, trauma informed and interpersonal neurobiological process. I work in depth and relationally with clients who want to experience impactful and meaningful connection, support and healing.
The Key Space Therapy Services
Counsellor, ACA-L1
Bondi Junction, NSW 2022
Not accepting new clients
Holly works with individuals and couples experiencing relationship concerns, anxiety, PTSD, depression, separation and more...
I have a particular interest in supporting clients experiencing issues arising from difficult relationships. I offer a confidential, judgement-free zone for you to decompress, share your worries and focus on you.
Holly works with individuals and couples experiencing relationship concerns, anxiety, PTSD, depression, separation and more...
I have a particular interest in supporting clients experiencing issues arising from difficult relationships. I offer a confidential, judgement-free zone for you to decompress, share your worries and focus on you.
