Attachment-based Psychologists and Therapists in Bondi Junction, NSW
Understanding how you experience the world is central to my work as a therapist. I am interested how feelings and thoughts can manifest in our bodies. Gentle exploration of these somatic responses can assist in deeper understanding of our emotional world. Working together, I would support you toward your self-acceptance of challenging thoughts and feelings. Alongside my private practice, I work with a national not-for-profit supporting parents experiencing antenatal and postnatal anxiety, depression and adjustment to parenthood - as a spokesperson, managing clinical intake and clinical writing.
Understanding how you experience the world is central to my work as a therapist. I am interested how feelings and thoughts can manifest in our bodies. Gentle exploration of these somatic responses can assist in deeper understanding of our emotional world. Working together, I would support you toward your self-acceptance of challenging thoughts and feelings. Alongside my private practice, I work with a national not-for-profit supporting parents experiencing antenatal and postnatal anxiety, depression and adjustment to parenthood - as a spokesperson, managing clinical intake and clinical writing.
I believe we are all doing the best we can with what we've got, but sometimes we don't have the right skills or viewpoint from which to understand and resolve the issues that cause us to suffer. Our old coping strategies fail and we become stressed, depressed, anxious, isolated, angry, fed up, stuck, lost or hopeless. And there's a voice in us that says we've got to figure it out for ourselves, we mustn't burden others or others won't understand us. I'll listen deeply and work beside you to find your own answers, in a confidential, non judgemental, safe space. We all need to be seen and understood and to understand ourselves.
I believe we are all doing the best we can with what we've got, but sometimes we don't have the right skills or viewpoint from which to understand and resolve the issues that cause us to suffer. Our old coping strategies fail and we become stressed, depressed, anxious, isolated, angry, fed up, stuck, lost or hopeless. And there's a voice in us that says we've got to figure it out for ourselves, we mustn't burden others or others won't understand us. I'll listen deeply and work beside you to find your own answers, in a confidential, non judgemental, safe space. We all need to be seen and understood and to understand ourselves.
I am a warm and compassionate Registered Psychologist dedicated to providing evidence-based therapy with an approach that is attachment-based.
I have experience working with adults presenting with anxiety, low mood, burnout, relationship difficulties (romantic, social, or work-related), multicultural issues, low self-esteem, and grief and loss. I also work with individuals navigating neurodivergence (ADHD, ASD), complex family dynamics, cultural adjustment, and major life transitions.
I am a warm and compassionate Registered Psychologist dedicated to providing evidence-based therapy with an approach that is attachment-based.
I have experience working with adults presenting with anxiety, low mood, burnout, relationship difficulties (romantic, social, or work-related), multicultural issues, low self-esteem, and grief and loss. I also work with individuals navigating neurodivergence (ADHD, ASD), complex family dynamics, cultural adjustment, and major life transitions.
I work with adults and couples who feel stuck in patterns shaped by trauma, relationship injury, or life-altering events — including those impacted by the Bondi attack, first responders, and people from the Jewish and LGBTIQ+ communities.
Clients often come to me with PTSD, Complex PTSD, anxiety, depression, grief, addiction, survivor guilt, vicarious trauma and long-standing relational difficulties, frequently linked to attachment trauma and intergenerational patterns.
My approach is warm, grounded and change-orientated, integrating evidence based therapies incl. EMDR (advanced trained), Trauma-focused CBT, and Schema Therapy.
I work with adults and couples who feel stuck in patterns shaped by trauma, relationship injury, or life-altering events — including those impacted by the Bondi attack, first responders, and people from the Jewish and LGBTIQ+ communities.
Clients often come to me with PTSD, Complex PTSD, anxiety, depression, grief, addiction, survivor guilt, vicarious trauma and long-standing relational difficulties, frequently linked to attachment trauma and intergenerational patterns.
My approach is warm, grounded and change-orientated, integrating evidence based therapies incl. EMDR (advanced trained), Trauma-focused CBT, and Schema Therapy.
I specialise in working with couples and individuals that are experiencing relationship issues. As a couple your issues may relate to frequent conflicts, communication breakdowns, infidelity or issues around intimacy. Whatever you are wanting to work on as a couple to improve your relationship I can provide the understanding and the tools to address and overcome your challenges. I also work with individuals so if your partner is unwilling to come to therapy or if your own personal issues are significantly impacting your relationship by focusing on your own behaviours you can positively influence your relationship dynamics.
I specialise in working with couples and individuals that are experiencing relationship issues. As a couple your issues may relate to frequent conflicts, communication breakdowns, infidelity or issues around intimacy. Whatever you are wanting to work on as a couple to improve your relationship I can provide the understanding and the tools to address and overcome your challenges. I also work with individuals so if your partner is unwilling to come to therapy or if your own personal issues are significantly impacting your relationship by focusing on your own behaviours you can positively influence your relationship dynamics.
I am currently not accepting new clients. Please contact me to join the waitlist.
I am a therapist and counsellor for couples, families and individuals.
I am dedicated to creating an open and supportive environment to safely explore your experiences, increase your awareness, and work toward meaningful long-term change and optimum functioning. I recognise the diversity inherent in gender, sexuality, relationships, language and culture. Neurodiversity is recognised, incorporated and respected in my therapeutic approach. I acknowledge there is no one size fits all, quick fix approach to everyone.
I am currently not accepting new clients. Please contact me to join the waitlist.
I am a therapist and counsellor for couples, families and individuals.
I am dedicated to creating an open and supportive environment to safely explore your experiences, increase your awareness, and work toward meaningful long-term change and optimum functioning. I recognise the diversity inherent in gender, sexuality, relationships, language and culture. Neurodiversity is recognised, incorporated and respected in my therapeutic approach. I acknowledge there is no one size fits all, quick fix approach to everyone.
MindBodySoul Psychotherapy is here to help you work through life's toughest challenges. Providing you with a safe and non-judgmental space to explore your inner world. Therapy can help you lower your anxiety, change unhealthy habits, regulate your emotions, process trauma and discover your strengths.
I am living proof that a toddler can know - with absolute certainty - what she wants to do with her life. I have always known I wanted to be a therapist. "Let's talk about brains!" was my most popular phrase at age 3.
MindBodySoul Psychotherapy is here to help you work through life's toughest challenges. Providing you with a safe and non-judgmental space to explore your inner world. Therapy can help you lower your anxiety, change unhealthy habits, regulate your emotions, process trauma and discover your strengths.
I am living proof that a toddler can know - with absolute certainty - what she wants to do with her life. I have always known I wanted to be a therapist. "Let's talk about brains!" was my most popular phrase at age 3.
Hi! I am Jess - Founder and Clinical Director of Perfectly Imperfect. I am an allistic advocate. I provide neuro-diversity affirming psychology services for autistic, ADHER's, queer, and gender-diverse people, well as those within the neurotypical community struggling with anxiety, depression, stress, family conflict to name a few. We will work on developing self-compassion and self-acceptance, self-care and healthy boundaries.
Hi! I am Jess - Founder and Clinical Director of Perfectly Imperfect. I am an allistic advocate. I provide neuro-diversity affirming psychology services for autistic, ADHER's, queer, and gender-diverse people, well as those within the neurotypical community struggling with anxiety, depression, stress, family conflict to name a few. We will work on developing self-compassion and self-acceptance, self-care and healthy boundaries.
Yuli is a Clinical Psychologist providing psychological services for children, teenagers, young adults and Parents. Through her caring and compassionate approach, Yuli strives to create a safe and connected space for young people to explore their vulnerability and daily internal and external experiences, without judgement. She adopts a collaborative and holistic approach in working with families and tailors her treatments to meet the individual needs of the child, adolescent and their family.
Yuli is a Clinical Psychologist providing psychological services for children, teenagers, young adults and Parents. Through her caring and compassionate approach, Yuli strives to create a safe and connected space for young people to explore their vulnerability and daily internal and external experiences, without judgement. She adopts a collaborative and holistic approach in working with families and tailors her treatments to meet the individual needs of the child, adolescent and their family.
I am a trauma-informed and neurodiverse affirming RI-EMDR therapist and clinical supervisor. I seek to create a deepening awareness of self and enhance connection with others. I work primarily in the areas of complex trauma and dissociation supporting individuals and their loved ones. Exploration of the human condition has always intrigued me. I am curious as to the driving force behind why we do what we do and what determines our path in life. In understanding our life’s journey and what shapes it, we can begin to move towards a more content existence - with a balanced relationship with the world and the connections it brings.
I am a trauma-informed and neurodiverse affirming RI-EMDR therapist and clinical supervisor. I seek to create a deepening awareness of self and enhance connection with others. I work primarily in the areas of complex trauma and dissociation supporting individuals and their loved ones. Exploration of the human condition has always intrigued me. I am curious as to the driving force behind why we do what we do and what determines our path in life. In understanding our life’s journey and what shapes it, we can begin to move towards a more content existence - with a balanced relationship with the world and the connections it brings.
I provide services to children, adolescents, parents and adults. I have a warm and empathetic approach. I am conscious of the various challenges young people and adults experience and I aim to create a safe and collaborative space for you to feel empowered.
I provide services to children, adolescents, parents and adults. I have a warm and empathetic approach. I am conscious of the various challenges young people and adults experience and I aim to create a safe and collaborative space for you to feel empowered.
Life can feel overwhelming when stress, uncertainty, or relationship challenges pile up. You might be feeling stuck, stretched thin, or close to burnout. A life shift has caught you off guard. You might be carrying grief, facing a big decision, or maybe you can't quite put your finger on it, but you know something needs to shift.
You don't need to be in crisis to reach out. Counselling is for the messy middle and the quiet questioning, or perhaps simply to understand yourself more deeply. Together, we'll find ways to understand your patterns, shift what's not working, and build tools you can actually use in your day-to-day life.
Life can feel overwhelming when stress, uncertainty, or relationship challenges pile up. You might be feeling stuck, stretched thin, or close to burnout. A life shift has caught you off guard. You might be carrying grief, facing a big decision, or maybe you can't quite put your finger on it, but you know something needs to shift.
You don't need to be in crisis to reach out. Counselling is for the messy middle and the quiet questioning, or perhaps simply to understand yourself more deeply. Together, we'll find ways to understand your patterns, shift what's not working, and build tools you can actually use in your day-to-day life.
Natasha is a warm and empathic Clinical Psychologist who has had extensive experience across multiple domains of mental health challenges. Her approach is focused on your goals and she is motivated to work with you to draw on your personal resources, along with the latest in evidence-based techniques to help address your concerns. Along with private practice work, Natasha worked for 14 years in a Post Traumatic Stress Disorder treatment and clinical research unit, and has been working for ten years as a supervisor, training Clinical Psychologists at the Masters level of university training.
Natasha is a warm and empathic Clinical Psychologist who has had extensive experience across multiple domains of mental health challenges. Her approach is focused on your goals and she is motivated to work with you to draw on your personal resources, along with the latest in evidence-based techniques to help address your concerns. Along with private practice work, Natasha worked for 14 years in a Post Traumatic Stress Disorder treatment and clinical research unit, and has been working for ten years as a supervisor, training Clinical Psychologists at the Masters level of university training.
Feeling stuck at a crossroads or overwhelmed by old patterns? You deserve more than just a listening ear. As an Accredited Mental Health Social Worker, I provide a deep, transformative space to help you reclaim your voice and move from a state of overwhelm to one of clarity. My approach balances clinical expertise with deep respect for your personal values. I specialize in supporting adults (16+) navigating relationship stress, burnout, trauma, and addiction. By integrating holistic tools, I bridge the gap between where you are and who you want to be. Your journey toward healing starts here. Let’s connect and help you bloom.
Feeling stuck at a crossroads or overwhelmed by old patterns? You deserve more than just a listening ear. As an Accredited Mental Health Social Worker, I provide a deep, transformative space to help you reclaim your voice and move from a state of overwhelm to one of clarity. My approach balances clinical expertise with deep respect for your personal values. I specialize in supporting adults (16+) navigating relationship stress, burnout, trauma, and addiction. By integrating holistic tools, I bridge the gap between where you are and who you want to be. Your journey toward healing starts here. Let’s connect and help you bloom.
Life doesn’t always unfold the way we expect. Relationships change, stress builds, or past experiences begin to surface in ways we didn’t anticipate. Many of the people I work with feel overwhelmed, anxious, emotionally exhausted, or stuck in patterns that are hard to shift on their own. Some are navigating difficult relationships, trauma, life transitions, or simply a sense that something isn’t working anymore. Therapy can be a space to slow things down, make sense of what you’ve been carrying, and begin moving forward with more clarity and support.
Life doesn’t always unfold the way we expect. Relationships change, stress builds, or past experiences begin to surface in ways we didn’t anticipate. Many of the people I work with feel overwhelmed, anxious, emotionally exhausted, or stuck in patterns that are hard to shift on their own. Some are navigating difficult relationships, trauma, life transitions, or simply a sense that something isn’t working anymore. Therapy can be a space to slow things down, make sense of what you’ve been carrying, and begin moving forward with more clarity and support.
Our experienced psychologists can help you overcome stress, anxiety, depression, cognitive difficulties, and other issues. We can also provide guidance to help you prioritise your mental health, achieve meaningful changes, build self-awareness, and gain insight into your unique difficulties. Through therapy, you can learn new strategies to better manage your thoughts, behaviours and emotions throughout challenging times. Establishing functional psychological skills and habits can bring about lasting change that extends beyond your time in therapy. Our psychologist also offer assessments for ADHD, ASD and learning disorders.
Our experienced psychologists can help you overcome stress, anxiety, depression, cognitive difficulties, and other issues. We can also provide guidance to help you prioritise your mental health, achieve meaningful changes, build self-awareness, and gain insight into your unique difficulties. Through therapy, you can learn new strategies to better manage your thoughts, behaviours and emotions throughout challenging times. Establishing functional psychological skills and habits can bring about lasting change that extends beyond your time in therapy. Our psychologist also offer assessments for ADHD, ASD and learning disorders.
Hi, I'm Trish. Are you overthinking and feeling overwhelmed, maybe having difficulty navigating everyday life stressors, or facing a life transition. Perhaps you are uncertain about a relationship, feeling stuck, or struggling to build the life you want. You are not alone; I offer a safe and compassionate space to explore these challenges. And as a Registered Clinical Counsellor, I bring professional expertise and practical tools to help you gain deeper self-understanding and move forward with confidence.
Hi, I'm Trish. Are you overthinking and feeling overwhelmed, maybe having difficulty navigating everyday life stressors, or facing a life transition. Perhaps you are uncertain about a relationship, feeling stuck, or struggling to build the life you want. You are not alone; I offer a safe and compassionate space to explore these challenges. And as a Registered Clinical Counsellor, I bring professional expertise and practical tools to help you gain deeper self-understanding and move forward with confidence.
I am a supportive, compassionate, and change-oriented Registered Clinical Psychologist. I work closely with you to understand your history and guide you to develop strategies that strengthen your emotional health.
I have interests in treating Posttraumatic Stress Disorder, Childhood Trauma, Anxiety Disorders and Obsessive-Compulsive Disorder. I lead a team of psychologists guided by principles of trauma informed care.
I love creating a calm and inviting atmosphere for my clients. Caring and gentle in nature, my therapy dog Gigi helps to create a warm and friendly environment that feels less like a clinic and more like a home.
I am a supportive, compassionate, and change-oriented Registered Clinical Psychologist. I work closely with you to understand your history and guide you to develop strategies that strengthen your emotional health.
I have interests in treating Posttraumatic Stress Disorder, Childhood Trauma, Anxiety Disorders and Obsessive-Compulsive Disorder. I lead a team of psychologists guided by principles of trauma informed care.
I love creating a calm and inviting atmosphere for my clients. Caring and gentle in nature, my therapy dog Gigi helps to create a warm and friendly environment that feels less like a clinic and more like a home.
See more therapy options for Bondi Junction
Nearby Attachment-based Therapists Searches for Bondi Junction
- Bellevue Hill
- Bondi
- Bondi Beach
- Bronte
- Centennial Park
- Clovelly
- Kensington
- North Bondi
- Queens Park
- Randwick
- Waverley
- Woollahra