Anxiety Psychologists and Therapists in Bondi Junction, NSW
When was the last time you invested in your most valuable asset – YOU? Offering you a safe & supportive space to explore your current experience of life, our session together will enhance your personal awareness, help clarify your values and assist you in aligning your reality with your preferred way of being for a more satisfying and meaningful existence.
When was the last time you invested in your most valuable asset – YOU? Offering you a safe & supportive space to explore your current experience of life, our session together will enhance your personal awareness, help clarify your values and assist you in aligning your reality with your preferred way of being for a more satisfying and meaningful existence.
You might be experiencing depression, anxiety, trauma or just trying to figure out why you feel stuck, confused or overwhelmed.
I am trained in EMDR and hold a full EMDRAA membership. As an integrative and holistic practitioner I weave together therapeutic approaches to offer a personalised therapeutic experience to fit you. Approaches include: ACT, Somatic (body-based) Therapy, Psychodynamic theory, Mindfulness, EMDR and Internal Family Systems. I also offer autism assessments.
You might be experiencing depression, anxiety, trauma or just trying to figure out why you feel stuck, confused or overwhelmed.
I am trained in EMDR and hold a full EMDRAA membership. As an integrative and holistic practitioner I weave together therapeutic approaches to offer a personalised therapeutic experience to fit you. Approaches include: ACT, Somatic (body-based) Therapy, Psychodynamic theory, Mindfulness, EMDR and Internal Family Systems. I also offer autism assessments.
Many are navigating anxiety, burnout, low mood, or are beginning to recognise that ADHD or autism may help explain why life has always felt more exhausting than it seems to for other people.
If you've ever found yourself thinking, "Why can't I just get started?" or "Why do I always overthink everything?", you're not alone. Together we'll make sense of the patterns behind those experiences with compassion rather than self-criticism.
Many are navigating anxiety, burnout, low mood, or are beginning to recognise that ADHD or autism may help explain why life has always felt more exhausting than it seems to for other people.
If you've ever found yourself thinking, "Why can't I just get started?" or "Why do I always overthink everything?", you're not alone. Together we'll make sense of the patterns behind those experiences with compassion rather than self-criticism.
Have you ever experienced moments in life where you’re in the middle of a crisis, or feeling isolated and misunderstood, or feeling like your inner child is crying out for help, and wanted to just feel seen and heard? Sometimes, you may even feel like you’re just a speck in the ocean, pushing you to shutdown, feel overwhelmed, or silently retreat into your “bubble.”
But what if you didn’t have to go through this alone? That’s where A Safe Space With Ramya comes into the picture, providing a compassionate, warm, and non-judgemental therapeutic space for adults and couples, where you can truly feel seen, heard, supported, and safe.
Have you ever experienced moments in life where you’re in the middle of a crisis, or feeling isolated and misunderstood, or feeling like your inner child is crying out for help, and wanted to just feel seen and heard? Sometimes, you may even feel like you’re just a speck in the ocean, pushing you to shutdown, feel overwhelmed, or silently retreat into your “bubble.”
But what if you didn’t have to go through this alone? That’s where A Safe Space With Ramya comes into the picture, providing a compassionate, warm, and non-judgemental therapeutic space for adults and couples, where you can truly feel seen, heard, supported, and safe.
Alongside my private practice, I work with a national not-for-profit supporting parents experiencing antenatal and postnatal anxiety, depression and adjustment to parenthood - as a spokesperson, managing clinical intake and clinical writing.
My background in Creative Arts enables insight and empathy into the specific challenges of this industry. I work to support expectant & new parents in this time of transition, also those querying gender & sexuality. Clients experiencing grief and loss, relationship challenges, anxiety, depression & other life transitions will be supported with compassion.
Alongside my private practice, I work with a national not-for-profit supporting parents experiencing antenatal and postnatal anxiety, depression and adjustment to parenthood - as a spokesperson, managing clinical intake and clinical writing.
My background in Creative Arts enables insight and empathy into the specific challenges of this industry. I work to support expectant & new parents in this time of transition, also those querying gender & sexuality. Clients experiencing grief and loss, relationship challenges, anxiety, depression & other life transitions will be supported with compassion.
I have extensive experience working in-depth with many concerns, including depression, anxiety, grief, complex trauma, personality disorders, and gender and sexuality related issues
I am a Jungian psychotherapist and a candidate enrolled in the Australian and New Zealand Society of Jungian Analysts’ training programme. I work with the subtle movements of the inner world — dreams, images, emotions, and the quiet patterns that shape a life.
My approach is grounded, compassionate, and guided by a deep respect for the wisdom of the unconscious. I offer a space where you can explore the themes, questions, and experiences that matter most, and where your own inner voice can begin to emerge with greater clarity and confidence.
I have extensive experience working in-depth with many concerns, including depression, anxiety, grief, complex trauma, personality disorders, and gender and sexuality related issues
I am a Jungian psychotherapist and a candidate enrolled in the Australian and New Zealand Society of Jungian Analysts’ training programme. I work with the subtle movements of the inner world — dreams, images, emotions, and the quiet patterns that shape a life.
My approach is grounded, compassionate, and guided by a deep respect for the wisdom of the unconscious. I offer a space where you can explore the themes, questions, and experiences that matter most, and where your own inner voice can begin to emerge with greater clarity and confidence.
I work with individuals, couples, and families across a range of concerns, including body image and eating-related difficulties, perinatal and postpartum experiences, anxiety, emotional overwhelm, trauma, and relationship challenges.
Lana brings a rich and integrative skill set to her therapeutic work, drawing from both evidence-based psychological approaches & creative, embodied practices. Her training in Social Work provides a strong foundation in trauma-informed, relational, and systemic practice, enabling her to support individuals, couples, and families with sensitivity to the broader contexts of their lives.Through her Masters in Drama and Movement Therapy, Lana incorporates creative and body-based methods that help clients access emotions, memories, and insights that may be difficult to express through words alone.
I work with individuals, couples, and families across a range of concerns, including body image and eating-related difficulties, perinatal and postpartum experiences, anxiety, emotional overwhelm, trauma, and relationship challenges.
Lana brings a rich and integrative skill set to her therapeutic work, drawing from both evidence-based psychological approaches & creative, embodied practices. Her training in Social Work provides a strong foundation in trauma-informed, relational, and systemic practice, enabling her to support individuals, couples, and families with sensitivity to the broader contexts of their lives.Through her Masters in Drama and Movement Therapy, Lana incorporates creative and body-based methods that help clients access emotions, memories, and insights that may be difficult to express through words alone.
I work with adults navigating relationships, life transitions, career, anxiety, stress, burnout, grief, parenting, and personal growth.
Life can feel overwhelming when stress, uncertainty, or relationship challenges pile up. You might be feeling stuck, stretched thin, or close to burnout. A life shift has caught you off guard. You might be carrying grief, facing a big decision, or maybe you can't quite put your finger on it, but you know something needs to shift.
You don't need to be in crisis to reach out. Counselling is for the messy middle and the quiet questioning, or perhaps simply to understand yourself more deeply. Together, we'll find ways to understand your patterns, shift what's not working, and build tools you can actually use in your day-to-day life.
I work with adults navigating relationships, life transitions, career, anxiety, stress, burnout, grief, parenting, and personal growth.
Life can feel overwhelming when stress, uncertainty, or relationship challenges pile up. You might be feeling stuck, stretched thin, or close to burnout. A life shift has caught you off guard. You might be carrying grief, facing a big decision, or maybe you can't quite put your finger on it, but you know something needs to shift.
You don't need to be in crisis to reach out. Counselling is for the messy middle and the quiet questioning, or perhaps simply to understand yourself more deeply. Together, we'll find ways to understand your patterns, shift what's not working, and build tools you can actually use in your day-to-day life.
Using practical, evidence-based therapy, I help you regain control, reduce anxiety and stress, and build a life that feels more aligned with your values, one that is sustainable, meaningful, and genuinely your own
In therapy we focus on practical strategies and psychological tools to reduce distress, manage anxiety, stress, and addictive behaviours, and regain control over your life. In a safe, supportive Telehealth environment, I tailor sessions to your needs, helping you navigate life transitions and move from short-term coping to lasting, values-driven change.
Using practical, evidence-based therapy, I help you regain control, reduce anxiety and stress, and build a life that feels more aligned with your values, one that is sustainable, meaningful, and genuinely your own
In therapy we focus on practical strategies and psychological tools to reduce distress, manage anxiety, stress, and addictive behaviours, and regain control over your life. In a safe, supportive Telehealth environment, I tailor sessions to your needs, helping you navigate life transitions and move from short-term coping to lasting, values-driven change.
I provide services to children, adolescents, parents and adults. I have a warm and empathetic approach. I am conscious of the various challenges young people and adults experience and I aim to create a safe and collaborative space for you to feel empowered.
I provide services to children, adolescents, parents and adults. I have a warm and empathetic approach. I am conscious of the various challenges young people and adults experience and I aim to create a safe and collaborative space for you to feel empowered.
If you’re living with complex conditions like POTS, Long COVID, MCAS, EDS, CFS, or Autoimmune disorders, your nervous system is likely in a constant state of high alert.
When a body is stuck in a cycle of flares, exhaustion, and medical gaslighting, "just talking about it" often isn't enough. You can’t talk your way out of a physiological nervous system response.
My practice is designed for those who have hit a wall with traditional talk therapy and are seeking a body-based, neuroaffirming approach to find stability again.
If you’re living with complex conditions like POTS, Long COVID, MCAS, EDS, CFS, or Autoimmune disorders, your nervous system is likely in a constant state of high alert.
When a body is stuck in a cycle of flares, exhaustion, and medical gaslighting, "just talking about it" often isn't enough. You can’t talk your way out of a physiological nervous system response.
My practice is designed for those who have hit a wall with traditional talk therapy and are seeking a body-based, neuroaffirming approach to find stability again.
I am specialising in working with people who have experienced Early Childhood Developmental trauma, anxiety, depression, and relational challenges.
My service focuses on removing limiting beliefs to foster healthy emotional relationships, first with yourself, and then with others. You will be able to identify and explore your painful feelings, understand your individual needs, name and shift your general blocks and experience overall positive changes in the body, mind, and spirit.
I am specialising in working with people who have experienced Early Childhood Developmental trauma, anxiety, depression, and relational challenges.
My service focuses on removing limiting beliefs to foster healthy emotional relationships, first with yourself, and then with others. You will be able to identify and explore your painful feelings, understand your individual needs, name and shift your general blocks and experience overall positive changes in the body, mind, and spirit.
Clients often come to me with PTSD, Complex PTSD, anxiety, depression, grief, addiction, survivor guilt, vicarious trauma and long-standing relational difficulties, frequently linked to betrayal, parenting differences, and addiction.
I provide evidence-based therapy for trauma, attachment, and relationship difficulties, drawing from a range of approaches including EMDR (advanced protocols), trauma-focused CBT, CPT, PE, Schema Therapy, DBT, ACT, and IPT. I am a Gottman Method Couples Therapy – Certification Candidate, working to strengthen trust, communication, and emotional safety.
Clients often come to me with PTSD, Complex PTSD, anxiety, depression, grief, addiction, survivor guilt, vicarious trauma and long-standing relational difficulties, frequently linked to betrayal, parenting differences, and addiction.
I provide evidence-based therapy for trauma, attachment, and relationship difficulties, drawing from a range of approaches including EMDR (advanced protocols), trauma-focused CBT, CPT, PE, Schema Therapy, DBT, ACT, and IPT. I am a Gottman Method Couples Therapy – Certification Candidate, working to strengthen trust, communication, and emotional safety.
For Women suffering stress, trauma, abuse, PTSD, relationships, intimacy, lifecycle. No matter who you are, where you are from, or what's your story, you are believed, valued, and cared for. Non-judgmental. Flexible client-centered choice of one or more therapies: Counselling, Mindfulness, Meditation, Massage. It's time to give yourself some self-love again. Trauma can be treated in many gentle ways without 'forcing' a flashback. Martin 0414 737 045 Approved Counsellor for NSW Government Victim Services for Female Abuse - Adult and Child.
For Women suffering stress, trauma, abuse, PTSD, relationships, intimacy, lifecycle. No matter who you are, where you are from, or what's your story, you are believed, valued, and cared for. Non-judgmental. Flexible client-centered choice of one or more therapies: Counselling, Mindfulness, Meditation, Massage. It's time to give yourself some self-love again. Trauma can be treated in many gentle ways without 'forcing' a flashback. Martin 0414 737 045 Approved Counsellor for NSW Government Victim Services for Female Abuse - Adult and Child.
Hello! have a Bachelor Degree in Naturopathy and over fifteen years of experience as a movement-oriented therapist. Using the principles of Gestalt Therapy, I offer a relational and embodied approach to my clients. I started my therapeutic journey as a client so I appreciate the courage it takes to make the first step. I understand how it feels to struggle and feel stuck. I believe that therapy is about exploring, discovering, experimenting and being vulnerable. I am originally from Brazil and I am particularly inspired by other cultures and beliefs. The process of healing is a journey that looks different for everyone.
Hello! have a Bachelor Degree in Naturopathy and over fifteen years of experience as a movement-oriented therapist. Using the principles of Gestalt Therapy, I offer a relational and embodied approach to my clients. I started my therapeutic journey as a client so I appreciate the courage it takes to make the first step. I understand how it feels to struggle and feel stuck. I believe that therapy is about exploring, discovering, experimenting and being vulnerable. I am originally from Brazil and I am particularly inspired by other cultures and beliefs. The process of healing is a journey that looks different for everyone.
I also have a wealth of experience with anxiety, including OCD and depression, self esteem concerns as well as identity concerns.
The primary modalities that I work in are Eye Movement Desensitisation and Reprocessing Therapy and Internal Family Systems to assist individuals recovering from trauma. I am EMDR accredited. I am also Eating Disorder Credentialled. I also have experience in Cognitive Behaviour Therapy for Eating Disorders and Mantra model, DBT, CBT for anxiety/mood concerns
I also have a wealth of experience with anxiety, including OCD and depression, self esteem concerns as well as identity concerns.
The primary modalities that I work in are Eye Movement Desensitisation and Reprocessing Therapy and Internal Family Systems to assist individuals recovering from trauma. I am EMDR accredited. I am also Eating Disorder Credentialled. I also have experience in Cognitive Behaviour Therapy for Eating Disorders and Mantra model, DBT, CBT for anxiety/mood concerns
I have over 15 years of experience. I am passionate about helping others to choose, create and maintain healthy relationships. Personal growth, accountability and good boundaries are important for attracting the right partner. Understand your patterns and learn to stay more present in your relationship. I support individuals to move through their pain of a break up and help them to learn from it and move forward. I support you to calm the busy thoughts and get to the beliefs that drive unhelpful behaviours. Understand your triggers and let go of reactivity.
I have over 15 years of experience. I am passionate about helping others to choose, create and maintain healthy relationships. Personal growth, accountability and good boundaries are important for attracting the right partner. Understand your patterns and learn to stay more present in your relationship. I support individuals to move through their pain of a break up and help them to learn from it and move forward. I support you to calm the busy thoughts and get to the beliefs that drive unhelpful behaviours. Understand your triggers and let go of reactivity.
Life can be challenging, and everyone deserves a space to feel heard, understood, and empowered. Helen Tang, the therapist in iCARE Counselling & Coaching, offers a safe and empathetic space where you can explore your emotions and experiences. Through compassionate support, guidance and evidence-based practices, we aim to enhance your overall well-being and empower you to rediscover hope and resilience.
Life can be challenging, and everyone deserves a space to feel heard, understood, and empowered. Helen Tang, the therapist in iCARE Counselling & Coaching, offers a safe and empathetic space where you can explore your emotions and experiences. Through compassionate support, guidance and evidence-based practices, we aim to enhance your overall well-being and empower you to rediscover hope and resilience.
I work with adults and adolescents in crisis, and people experiencing ongoing mental health issues (such as depression, anxiety, and PTSD) as a result of adversity, trauma, and violence.
I provide trauma-informed, strengths-based psychological support grounded in empowerment. Integrating Schema Therapy, CBT, IFS/Inner Child, mindfulness, I help clients understand patterns, regulate emotions and build practical tools for change.
I work with adults and adolescents in crisis, and people experiencing ongoing mental health issues (such as depression, anxiety, and PTSD) as a result of adversity, trauma, and violence.
I provide trauma-informed, strengths-based psychological support grounded in empowerment. Integrating Schema Therapy, CBT, IFS/Inner Child, mindfulness, I help clients understand patterns, regulate emotions and build practical tools for change.
Many of the people I work with feel overwhelmed, anxious, emotionally exhausted, or stuck in patterns that are hard to shift on their own.
I’m a Trauma Therapist and Accredited Mental Health Social Worker (AMHSW) with over 17 years’ experience working with people navigating trauma, anxiety, relationship difficulties and life transitions. I offer a warm, trauma-informed approach using evidence-based, somatic interventions and trauma-informed therapies and other psychological strategies.
Many of the people I work with feel overwhelmed, anxious, emotionally exhausted, or stuck in patterns that are hard to shift on their own.
I’m a Trauma Therapist and Accredited Mental Health Social Worker (AMHSW) with over 17 years’ experience working with people navigating trauma, anxiety, relationship difficulties and life transitions. I offer a warm, trauma-informed approach using evidence-based, somatic interventions and trauma-informed therapies and other psychological strategies.
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Nearby Anxiety Therapists Searches for Bondi Junction
- Bellevue Hill
- Bondi
- Bondi Beach
- Bronte
- Clovelly
- Kensington
- North Bondi
- Queens Park
- Randwick
- Tamarama
- Waverley
- Woollahra