Anxiety Counselling in Bondi Junction, NSW
Do you struggle with anxiety, overwhelming grief, or the lingering effects of trauma and find yourself stuck in old patterns?
I offer Counselling and Somatic Psychotherapy. My approach moves beyond traditional talk therapy to integrate cognitive insight with somatic (body-based) awareness. This process helps you map your nervous system's response patterns, discharge stored emotional energy, and gently reorganise the system for lasting calm. I focus on building self-regulation tools
Do you struggle with anxiety, overwhelming grief, or the lingering effects of trauma and find yourself stuck in old patterns?
I offer Counselling and Somatic Psychotherapy. My approach moves beyond traditional talk therapy to integrate cognitive insight with somatic (body-based) awareness. This process helps you map your nervous system's response patterns, discharge stored emotional energy, and gently reorganise the system for lasting calm. I focus on building self-regulation tools
I strive to create a comfortable space where you can safely explore your issues, develop alternate perspectives and learn effective techniques to change thinking and behaviour patterns that are no longer serving you. My approach is skills focused as many clients tell me they understand their problems but don’t know what to do about them. With this in mind, I am outcome focused and combine evidence based mindfulness and cognitive behavioural approaches such as Acceptance and Commitment Therapy and Dialectical Behaviour Therapy which are shown to get results. These approaches are very effective and make a significant difference.
I strive to create a comfortable space where you can safely explore your issues, develop alternate perspectives and learn effective techniques to change thinking and behaviour patterns that are no longer serving you. My approach is skills focused as many clients tell me they understand their problems but don’t know what to do about them. With this in mind, I am outcome focused and combine evidence based mindfulness and cognitive behavioural approaches such as Acceptance and Commitment Therapy and Dialectical Behaviour Therapy which are shown to get results. These approaches are very effective and make a significant difference.
I am an experienced clinical psychologist, with a particular interest in working with clients who have difficulties regulating their emotions ( anxiety, mood, shame, anger), have interpersonal or relationship difficulties, or personality issues.
I am incredibly passionate about psychology and have dedicated over a decade of my life to learning psychology and developing my clinical skills. My approach is practical, deep, relational, and empathic.
I am an experienced clinical psychologist, with a particular interest in working with clients who have difficulties regulating their emotions ( anxiety, mood, shame, anger), have interpersonal or relationship difficulties, or personality issues.
I am incredibly passionate about psychology and have dedicated over a decade of my life to learning psychology and developing my clinical skills. My approach is practical, deep, relational, and empathic.
Individuals who are navigating a complex modern world and are experiencing psychological disorders need care. Psychological treatment that is evidence-based and works can make a difference to people’s lives.
Individuals who are navigating a complex modern world and are experiencing psychological disorders need care. Psychological treatment that is evidence-based and works can make a difference to people’s lives.
Utilising a collaborative approach, I see the importance of exploring difficult emotions, fears or struggles that may be interfering with your capacity to move forward in life.
I look forward to helping you gain a deeper understanding of yourself and ultimately feel a sense of empowerment to live an authentic meaningful life.
Utilising a collaborative approach, I see the importance of exploring difficult emotions, fears or struggles that may be interfering with your capacity to move forward in life.
I look forward to helping you gain a deeper understanding of yourself and ultimately feel a sense of empowerment to live an authentic meaningful life.
Experienced Clinical Psychologist specialising in IFS-informed therapy and EMDR for trauma/PTSD, anxiety, depression, emotion dysregulation, eating disorders, personality disorders, grief and loss, adjustment disorders, and ADHD (adults).
No matter what background or life experience we bring, I firmly believe we all possess the capacity and tools to make sense of our inner world and heal what's been damaged. Sometimes, we just need the right help and support to access that healing potential.
Experienced Clinical Psychologist specialising in IFS-informed therapy and EMDR for trauma/PTSD, anxiety, depression, emotion dysregulation, eating disorders, personality disorders, grief and loss, adjustment disorders, and ADHD (adults).
No matter what background or life experience we bring, I firmly believe we all possess the capacity and tools to make sense of our inner world and heal what's been damaged. Sometimes, we just need the right help and support to access that healing potential.
Constanza has worked extensively with clients struggling with anxiety, OCD, eating disorders, and depression since 2015 in different sectors, including NDIS, workers’ compensation (SIRA), and private practice.
Psychotherapy services are provided in English and Spanish, and appointments are available for clients aged 16 and above. Constanza can provide therapy in regards to: Anxiety and stress, Depression, ADHD, Relationship issues, OCD, Self-Esteem, Emotion Regulation, Eating Disorder, PTSD, Grief and Loss, Family issues, Addictions, Migration Therapy.
Constanza has worked extensively with clients struggling with anxiety, OCD, eating disorders, and depression since 2015 in different sectors, including NDIS, workers’ compensation (SIRA), and private practice.
Psychotherapy services are provided in English and Spanish, and appointments are available for clients aged 16 and above. Constanza can provide therapy in regards to: Anxiety and stress, Depression, ADHD, Relationship issues, OCD, Self-Esteem, Emotion Regulation, Eating Disorder, PTSD, Grief and Loss, Family issues, Addictions, Migration Therapy.
My role as a counsellor is to adapt my approaches, treatments, and therapy procedures to the unique needs and objectives and understand the expectations, challenges, and motivations of a client. Common concerns I address include mental health, life changes, behaviour, addiction, relationships, self-exploration, and development. The goal is to promote mental health, relationships, personal growth, and life balance, which leads to stress relief, personal fulfilment, connection, belonging, and happiness. Integrative therapy provides emotional support, direction, insight, skill development, empowerment, and recovery.
My role as a counsellor is to adapt my approaches, treatments, and therapy procedures to the unique needs and objectives and understand the expectations, challenges, and motivations of a client. Common concerns I address include mental health, life changes, behaviour, addiction, relationships, self-exploration, and development. The goal is to promote mental health, relationships, personal growth, and life balance, which leads to stress relief, personal fulfilment, connection, belonging, and happiness. Integrative therapy provides emotional support, direction, insight, skill development, empowerment, and recovery.
I am an experienced and highly qualified Sex Therapist, Sexologist, Relationship Counsellor, General Counsellor, Sex Educator and Clinical Hypnotherapist in private practice at Bondi Junction and Wollongong (Fairy Meadow). I am passionate about helping people and find it extremely rewarding to see progress and positive changes that evolve in people’s lives. I use an integrated approach to therapy in a friendly, safe, professional & confidential environment. Expertise with Erectile Dysfunction, Premature Ejaculation, Vaginismus, Painful Sex, Desire Discrepancy, Porn Addiction, Sex Addiction, Couples Counselling, General Counselling.
I am an experienced and highly qualified Sex Therapist, Sexologist, Relationship Counsellor, General Counsellor, Sex Educator and Clinical Hypnotherapist in private practice at Bondi Junction and Wollongong (Fairy Meadow). I am passionate about helping people and find it extremely rewarding to see progress and positive changes that evolve in people’s lives. I use an integrated approach to therapy in a friendly, safe, professional & confidential environment. Expertise with Erectile Dysfunction, Premature Ejaculation, Vaginismus, Painful Sex, Desire Discrepancy, Porn Addiction, Sex Addiction, Couples Counselling, General Counselling.
Are you overwhelmed, anxious or depressed or seeking practical support?
I am Trauma Informed Certified in some latest research, well tested and evidence based models which are useful many ways including BPD and DID, addressing the affects of a lifetime of trauma. Includes sexual health. I am also Victim Services Provider.
Are you overwhelmed, anxious or depressed or seeking practical support?
I am Trauma Informed Certified in some latest research, well tested and evidence based models which are useful many ways including BPD and DID, addressing the affects of a lifetime of trauma. Includes sexual health. I am also Victim Services Provider.
Drawing on my training in Somatic Psychotherapy and Gestalt Therapy, coupled with mindfulness practices, can help manage anxiety, depression, stress and relational issues.
I’m a clinically registered psychotherapist and counsellor with nearly a decade of experience supporting individuals, couples, and families through trauma, addiction, and mental health challenges. I specialise in couples and relationship therapy, drawing on Emotionally Focused Therapy (EFT), Relational Life Therapy (RLT), and somatic approaches to support deeper connection and lasting change. My approach is relational, trauma-informed, and person-centred, focused on creating a compassionate space where clients feel seen, understood, and empowered to build more authentic and satisfying relationships.
Drawing on my training in Somatic Psychotherapy and Gestalt Therapy, coupled with mindfulness practices, can help manage anxiety, depression, stress and relational issues.
I’m a clinically registered psychotherapist and counsellor with nearly a decade of experience supporting individuals, couples, and families through trauma, addiction, and mental health challenges. I specialise in couples and relationship therapy, drawing on Emotionally Focused Therapy (EFT), Relational Life Therapy (RLT), and somatic approaches to support deeper connection and lasting change. My approach is relational, trauma-informed, and person-centred, focused on creating a compassionate space where clients feel seen, understood, and empowered to build more authentic and satisfying relationships.
Would you like support to explore how to regulate your mood, manage anxiety and daily stressors, or improve your interpersonal relationships?
I’m Eric, a Mental Health Social Worker. I have clinical experience supporting individuals facing challenges such as anxiety disorders, depression, trauma-stress-related issues, substance and non-substance-related addictive disorders, relationship difficulties, low self-esteem, and LGBTIQA+ minority stress.
Would you like support to explore how to regulate your mood, manage anxiety and daily stressors, or improve your interpersonal relationships?
I’m Eric, a Mental Health Social Worker. I have clinical experience supporting individuals facing challenges such as anxiety disorders, depression, trauma-stress-related issues, substance and non-substance-related addictive disorders, relationship difficulties, low self-esteem, and LGBTIQA+ minority stress.
My experience is working with clients experiencing:
- Significant life changes
- Grief or loss
- Overwhelm
- Anxiety or depression
- Difficult relationships
- Persistent health challenges
- Unhelpful patterns of behaviour including addiction to drugs or alcohol
- Childhood, past or current trauma
My priority is to develop a safe, trusting relationship to support your exploration of what is challenging you.
I combine various talk therapy approaches with Somatic Experiencing (SE) techniques. SE is a trauma-healing approach that leverages the body's innate ability to process and release stress to restore nervous system balance.
My experience is working with clients experiencing:
- Significant life changes
- Grief or loss
- Overwhelm
- Anxiety or depression
- Difficult relationships
- Persistent health challenges
- Unhelpful patterns of behaviour including addiction to drugs or alcohol
- Childhood, past or current trauma
My priority is to develop a safe, trusting relationship to support your exploration of what is challenging you.
I combine various talk therapy approaches with Somatic Experiencing (SE) techniques. SE is a trauma-healing approach that leverages the body's innate ability to process and release stress to restore nervous system balance.
My experience encompasses supporting clients through depression, anxiety, OCD, body image concerns, burnout, and relationship challenges.
I take a strengths-based approach, helping you recognise and build upon your own capabilities while we work together toward your goals.
Creating a safe, non-judgmental space where you feel heard and understood is essential to me. I believe therapy works best when built on genuine human connection, and sometimes a shared laugh can help us get there.
My experience encompasses supporting clients through depression, anxiety, OCD, body image concerns, burnout, and relationship challenges.
I take a strengths-based approach, helping you recognise and build upon your own capabilities while we work together toward your goals.
Creating a safe, non-judgmental space where you feel heard and understood is essential to me. I believe therapy works best when built on genuine human connection, and sometimes a shared laugh can help us get there.
You, seeking understanding and connection in a world that often feels overwhelming. My ideal client navigates the intricate landscape of neurodivergence—be it ADHD, Autism, or related experiences. In couples, I welcome those facing unique dynamics, including neurodivergent and LGBTQ+ pairs. Your issues may vary, but the core need is universal: a safe space to explore challenges, cultivate understanding, and forge a path towards fulfillment. As a passionate therapist specializing in neurodiversity and couples therapy, my approach transcends conventional methods. Let's embark on a journey where acceptance and growth intersect.
You, seeking understanding and connection in a world that often feels overwhelming. My ideal client navigates the intricate landscape of neurodivergence—be it ADHD, Autism, or related experiences. In couples, I welcome those facing unique dynamics, including neurodivergent and LGBTQ+ pairs. Your issues may vary, but the core need is universal: a safe space to explore challenges, cultivate understanding, and forge a path towards fulfillment. As a passionate therapist specializing in neurodiversity and couples therapy, my approach transcends conventional methods. Let's embark on a journey where acceptance and growth intersect.
I have over 13 years of experience. I am passionate about helping others to choose, create and maintain healthy relationships. Personal growth, accountability and good boundaries are important for attracting the right partner. Understand your patterns and learn to stay more present in your relationship. I support individuals to move through their pain of a break up and help them to learn from it and move forward. I support you to calm the busy thoughts and get to the beliefs that drive unhelpful behaviours. Understand your triggers and let go of reactivity.
I have over 13 years of experience. I am passionate about helping others to choose, create and maintain healthy relationships. Personal growth, accountability and good boundaries are important for attracting the right partner. Understand your patterns and learn to stay more present in your relationship. I support individuals to move through their pain of a break up and help them to learn from it and move forward. I support you to calm the busy thoughts and get to the beliefs that drive unhelpful behaviours. Understand your triggers and let go of reactivity.
I provide services to children, adolescents, parents and adults. I have a warm and empathetic approach. I am conscious of the various challenges young people and adults experience and I aim to create a safe and collaborative space for you to feel empowered.
I provide services to children, adolescents, parents and adults. I have a warm and empathetic approach. I am conscious of the various challenges young people and adults experience and I aim to create a safe and collaborative space for you to feel empowered.
My clinical experience is in managing a wide range of psychological problems in adults, and adolescents looking for support with anxiety, stress, low mood and depression, personal development, managing perfectionism and procrastination, interpersonal difficulties, self-esteem, and the challenges related to ADHD and Autism.
I am mindful of creating a safe, non-judgemental environment as a clinical psychologist who draws upon evidence based therapies to empower my clients to build self-awareness and improve their quality of life. I support clients in processing their emotions, developing a better understanding of who they are and how best to break free from negative life patterns that have exacerbated their psychological challenges.
I also have extensive experience in parenting and child behaviour concerns. I work collaboratively with parents to identify and address child behaviour and emotional needs to help your child and manage your own wellbeing.
My clinical experience is in managing a wide range of psychological problems in adults, and adolescents looking for support with anxiety, stress, low mood and depression, personal development, managing perfectionism and procrastination, interpersonal difficulties, self-esteem, and the challenges related to ADHD and Autism.
I am mindful of creating a safe, non-judgemental environment as a clinical psychologist who draws upon evidence based therapies to empower my clients to build self-awareness and improve their quality of life. I support clients in processing their emotions, developing a better understanding of who they are and how best to break free from negative life patterns that have exacerbated their psychological challenges.
I also have extensive experience in parenting and child behaviour concerns. I work collaboratively with parents to identify and address child behaviour and emotional needs to help your child and manage your own wellbeing.
Hi, I’m Paige. I help people reconnect with themselves and feel calm, clear, and grounded again. My approach blends evidence-based psychology with mind-body work, somatic tools, and gentle lifestyle guidance. Clients see me when they feel overwhelmed, disconnected, or stuck, and together we create space for clarity, healing, and real change.
Sessions with me are warm, supportive, and practical. I integrate my background as a psychologist, nutritionist, and yoga teacher to help you shift your patterns, regulate your nervous system, and feel more like yourself.
Hi, I’m Paige. I help people reconnect with themselves and feel calm, clear, and grounded again. My approach blends evidence-based psychology with mind-body work, somatic tools, and gentle lifestyle guidance. Clients see me when they feel overwhelmed, disconnected, or stuck, and together we create space for clarity, healing, and real change.
Sessions with me are warm, supportive, and practical. I integrate my background as a psychologist, nutritionist, and yoga teacher to help you shift your patterns, regulate your nervous system, and feel more like yourself.
Alongside my private practice, I work with a national not-for-profit supporting parents experiencing antenatal and postnatal anxiety, depression and adjustment to parenthood - as a spokesperson, managing clinical intake and clinical writing.
My background in Creative Arts enables insight and empathy into the specific challenges of this industry. I work to support expectant & new parents in this time of transition, also those querying gender & sexuality. Clients experiencing grief and loss, relationship challenges, anxiety, depression & other life transitions will be supported with compassion.
Alongside my private practice, I work with a national not-for-profit supporting parents experiencing antenatal and postnatal anxiety, depression and adjustment to parenthood - as a spokesperson, managing clinical intake and clinical writing.
My background in Creative Arts enables insight and empathy into the specific challenges of this industry. I work to support expectant & new parents in this time of transition, also those querying gender & sexuality. Clients experiencing grief and loss, relationship challenges, anxiety, depression & other life transitions will be supported with compassion.
See more therapy options for Bondi Junction
Nearby Anxiety Therapists Searches for Bondi Junction
- Bellevue Hill
- Bondi
- Bondi Beach
- Bronte
- Clovelly
- Kensington
- North Bondi
- Queens Park
- Randwick
- Tamarama
- Waverley
- Woollahra