Anxiety Counselling in Bondi Junction, NSW
Im passionate about helping people restore their sense of self-worth and confidence in order to regain control over their lives. I work with a wide variety of adults and adolescents in crisis, and people experiencing ongoing mental health issues (such as depression, anxiety, and PTSD) as a result of adversity, trauma, and violence. I empower individuals who have experienced adversity and oppression, through exploring existing competencies, strengths and inherent resilience. I’m person-centred, flexible and practical, ensuring you feel supported, and your individual needs are addressed in a non-judgemental and open environment.
Im passionate about helping people restore their sense of self-worth and confidence in order to regain control over their lives. I work with a wide variety of adults and adolescents in crisis, and people experiencing ongoing mental health issues (such as depression, anxiety, and PTSD) as a result of adversity, trauma, and violence. I empower individuals who have experienced adversity and oppression, through exploring existing competencies, strengths and inherent resilience. I’m person-centred, flexible and practical, ensuring you feel supported, and your individual needs are addressed in a non-judgemental and open environment.
I provide neuro-diversity affirming psychology services for autistic, ADHER's, queer, and gender-diverse people, well as those within the neurotypical community struggling with anxiety, depression, stress, family conflict to name a few
Together, we create a clear plan of what to do & when. You will no longer feel anxious, lost or overwhelmed navigating 'systems' or wondering why you feel "different". Working within a neurodiversity paradigm allows you to connect to your authentic self, whilst learning self-advocacy skills, self care and acceptance.
I provide neuro-diversity affirming psychology services for autistic, ADHER's, queer, and gender-diverse people, well as those within the neurotypical community struggling with anxiety, depression, stress, family conflict to name a few
Together, we create a clear plan of what to do & when. You will no longer feel anxious, lost or overwhelmed navigating 'systems' or wondering why you feel "different". Working within a neurodiversity paradigm allows you to connect to your authentic self, whilst learning self-advocacy skills, self care and acceptance.
I have a particular interest in assisting individuals suffering from anxiety, depression, eating disorders or body image concerns, low self-esteem, and work-related stress or burnout.
I have extensive experience working with adults across a range of settings including hospital, community mental health, and various private practices. I draw on a variety of therapeutic interventions to help improve an individual's functioning including Cognitive Behavioural Therapy, Schema Therapy and Acceptance and Commitment Therapy.
I have a particular interest in assisting individuals suffering from anxiety, depression, eating disorders or body image concerns, low self-esteem, and work-related stress or burnout.
I have extensive experience working with adults across a range of settings including hospital, community mental health, and various private practices. I draw on a variety of therapeutic interventions to help improve an individual's functioning including Cognitive Behavioural Therapy, Schema Therapy and Acceptance and Commitment Therapy.
This means she is excellent at helping you work through a difficult family history, messy relationships, anxiety, stress & challenging work situations.
Jennifer is a holistic counsellor that affirms your personal authority in healing yourself. She works from a wellness model similar to that of elite athletes helping you envision and create your best self. EMDR Certified, IFS trained and a vision towards social justice, Jennifer is excellent with loss, PTSD, trauma, abuse and other difficult experiences.
This means she is excellent at helping you work through a difficult family history, messy relationships, anxiety, stress & challenging work situations.
Jennifer is a holistic counsellor that affirms your personal authority in healing yourself. She works from a wellness model similar to that of elite athletes helping you envision and create your best self. EMDR Certified, IFS trained and a vision towards social justice, Jennifer is excellent with loss, PTSD, trauma, abuse and other difficult experiences.
Alongside my private practice, I work with a national not-for-profit supporting parents experiencing antenatal and postnatal anxiety, depression and adjustment to parenthood - as a spokesperson, managing clinical intake and clinical writing.
My background in Creative Arts enables insight and empathy into the specific challenges of this industry. I work to support expectant & new parents in this time of transition, also those querying gender & sexuality. Clients experiencing grief and loss, relationship challenges, anxiety, depression & other life transitions will be supported with compassion.
Alongside my private practice, I work with a national not-for-profit supporting parents experiencing antenatal and postnatal anxiety, depression and adjustment to parenthood - as a spokesperson, managing clinical intake and clinical writing.
My background in Creative Arts enables insight and empathy into the specific challenges of this industry. I work to support expectant & new parents in this time of transition, also those querying gender & sexuality. Clients experiencing grief and loss, relationship challenges, anxiety, depression & other life transitions will be supported with compassion.
I also have a wealth of experience with anxiety, including OCD and depression, self esteem concerns as well as identity concerns.
The primary modalities that I work in are Eye Movement Desensitisation and Reprocessing Therapy and Internal Family Systems to assist individuals recovering from trauma. I am EMDR accredited. I am also Eating Disorder Credentialled. I also have experience in Cognitive Behaviour Therapy for Eating Disorders and Mantra model, DBT, CBT for anxiety/mood concerns
I also have a wealth of experience with anxiety, including OCD and depression, self esteem concerns as well as identity concerns.
The primary modalities that I work in are Eye Movement Desensitisation and Reprocessing Therapy and Internal Family Systems to assist individuals recovering from trauma. I am EMDR accredited. I am also Eating Disorder Credentialled. I also have experience in Cognitive Behaviour Therapy for Eating Disorders and Mantra model, DBT, CBT for anxiety/mood concerns
I provide support for individuals experiencing personal difficulties and different trauma-related symptoms like anxiety and depression, addictions or relationship problems.
I am passionate about motivating and helping others find their own inner resources to build their strength, worthiness, self-confidence and freedom in their lives. My emphasis is on creating a safe and trusting environment that helps people to identify and understand their individual needs, name and shift their general blocks and experience positive changes.
I provide support for individuals experiencing personal difficulties and different trauma-related symptoms like anxiety and depression, addictions or relationship problems.
I am passionate about motivating and helping others find their own inner resources to build their strength, worthiness, self-confidence and freedom in their lives. My emphasis is on creating a safe and trusting environment that helps people to identify and understand their individual needs, name and shift their general blocks and experience positive changes.
Are you feeling overwhelmed, anxious, stuck, or just not like yourself lately?
I offer a highly personalised and compassionate approach to mental health. Every client I work with receives my full attention, care, and commitment. My practice is grounded in advanced clinical training ss well as the Gottman Method for couples and draws on both systems and psychodynamic frameworks.
Are you feeling overwhelmed, anxious, stuck, or just not like yourself lately?
I offer a highly personalised and compassionate approach to mental health. Every client I work with receives my full attention, care, and commitment. My practice is grounded in advanced clinical training ss well as the Gottman Method for couples and draws on both systems and psychodynamic frameworks.
Are you depressed, anxious and stressed by trauma and/or substance issues?
As an EMDR Therapist and Level 3 Gottman Method Couples Therapy trained psychologist, I am able to provide you with comprehensive assessments and an integrative, tailored treatment approach within a biopsychosocial framework drawing from evidence-based psychological therapies. Therapy with me is goal focused and safe so that you can make changes quickly.
Are you depressed, anxious and stressed by trauma and/or substance issues?
As an EMDR Therapist and Level 3 Gottman Method Couples Therapy trained psychologist, I am able to provide you with comprehensive assessments and an integrative, tailored treatment approach within a biopsychosocial framework drawing from evidence-based psychological therapies. Therapy with me is goal focused and safe so that you can make changes quickly.
She works with a range of issues including anxiety, depression, body image and eating, grief and loss, trauma, emotion regulation difficulties, low self esteem, and stress.
Maybe you want to learn to better manage emotions, thoughts, or behaviours that are getting in the way of your living life to the fullest. Or maybe you'd like support coping with stress, loss, trauma, or life changes.
Kate offers a safe and confidential space for you to explore and deepen your understanding of what's going on for you. She also aims to give you evidence-based tools and skills that have been proven to help others who have dealt with similar issues.
Kate takes a relational, individually affirming approach to therapy, informed by psychodynamic practice and tailored to your goals. All bodies and identities are welcome.
She works with a range of issues including anxiety, depression, body image and eating, grief and loss, trauma, emotion regulation difficulties, low self esteem, and stress.
Maybe you want to learn to better manage emotions, thoughts, or behaviours that are getting in the way of your living life to the fullest. Or maybe you'd like support coping with stress, loss, trauma, or life changes.
Kate offers a safe and confidential space for you to explore and deepen your understanding of what's going on for you. She also aims to give you evidence-based tools and skills that have been proven to help others who have dealt with similar issues.
Kate takes a relational, individually affirming approach to therapy, informed by psychodynamic practice and tailored to your goals. All bodies and identities are welcome.
As an experienced clinical psychologist, I provide clients with a supportive and safe space to share their thoughts, feelings, and experiences. I draw from a range of therapeutic models to address an individuals’ needs and equip them with skills to take on life’s challenges. I aim to be authentic in my practice and to help clients feel at ease in the therapy room. At the heart of my approach is the belief that people are able to grow and evolve in order to live a meaningful life. I feel privileged to be in a position to observe people grow and take this into their lives outside the therapy room.
As an experienced clinical psychologist, I provide clients with a supportive and safe space to share their thoughts, feelings, and experiences. I draw from a range of therapeutic models to address an individuals’ needs and equip them with skills to take on life’s challenges. I aim to be authentic in my practice and to help clients feel at ease in the therapy room. At the heart of my approach is the belief that people are able to grow and evolve in order to live a meaningful life. I feel privileged to be in a position to observe people grow and take this into their lives outside the therapy room.
I am an experienced clinical psychologist, with an enormous amount of compassion for clients who have made the decision to begin therapy. I strive to work with this compassion and authenticity to provide a safe and accepting environment for clients. I aim to work collaboratively with clients so that they may develop a deeper understanding of themselves and facilitate meaningful change in their lives.
I am an experienced clinical psychologist, with an enormous amount of compassion for clients who have made the decision to begin therapy. I strive to work with this compassion and authenticity to provide a safe and accepting environment for clients. I aim to work collaboratively with clients so that they may develop a deeper understanding of themselves and facilitate meaningful change in their lives.
As a Clinical Psychologist, I strive to create a space where my clients feel safe, supported, and able to speak freely without fear of judgement. I would describe myself as warm, empathic, and understanding with a passion for providing client-centered care. I have experience working with individuals across the life-span experiencing various mental health difficulties in a variety of clinical settings, including private practice, in-patient hospital, schools, and university clinics. I currently work with young adults, and adults.
As a Clinical Psychologist, I strive to create a space where my clients feel safe, supported, and able to speak freely without fear of judgement. I would describe myself as warm, empathic, and understanding with a passion for providing client-centered care. I have experience working with individuals across the life-span experiencing various mental health difficulties in a variety of clinical settings, including private practice, in-patient hospital, schools, and university clinics. I currently work with young adults, and adults.
Are you feeling stressed or overwhelmed? Do you want to improve your emotional well being? Mind Fitness psychology can help you to get back on track
Are you feeling stressed or overwhelmed? Do you want to improve your emotional well being? Mind Fitness psychology can help you to get back on track
I am a clinical psychologist located in Bondi, who believes in the importance of a grounded, calming and soothing space. I believe it is key to faciliating safety and trust in the therapy room.
I am a clinical psychologist located in Bondi, who believes in the importance of a grounded, calming and soothing space. I believe it is key to faciliating safety and trust in the therapy room.
I am a Clinical Psychologist who brings a warm and compassionate approach to my work with the aim of creating a therapeutic space in which each person feels respected and understood. Together we can examine how your problems have come about, help you understand your internal world more deeply, and provide you with the opportunity to take action to make meaningful changes. Many people benefit from therapy by learning to recognise and handle painful feelings, building their capacity to cope with stress, and cultivating new ways to thrive in their relationships, work, and lives.
I am a Clinical Psychologist who brings a warm and compassionate approach to my work with the aim of creating a therapeutic space in which each person feels respected and understood. Together we can examine how your problems have come about, help you understand your internal world more deeply, and provide you with the opportunity to take action to make meaningful changes. Many people benefit from therapy by learning to recognise and handle painful feelings, building their capacity to cope with stress, and cultivating new ways to thrive in their relationships, work, and lives.
Julie is a practising clinical Counsellor/Psychotherapist, having been practising for over 13 years. She has a depth of practical experience in working with clients in both short and long-terms contexts. She works from a person centred and client focused framework. Julie subscribes to the client as the expert in their own life. Her professional approach is one of empowering the individual to achieve greater independence, improved mental health and positive well-being. Her areas of focus have been centred on how historic traumatic events impact people in their present-day relationships and sense of self-worth.
Julie is a practising clinical Counsellor/Psychotherapist, having been practising for over 13 years. She has a depth of practical experience in working with clients in both short and long-terms contexts. She works from a person centred and client focused framework. Julie subscribes to the client as the expert in their own life. Her professional approach is one of empowering the individual to achieve greater independence, improved mental health and positive well-being. Her areas of focus have been centred on how historic traumatic events impact people in their present-day relationships and sense of self-worth.
My practice includes EMDR Trauma therapy and regular Counselling & Psychotherapy at my practice in Bondi Junction. I also practice Equine Assisted Psychotherapy. I provide flexibility for client's who may need short term support around a particular issue or client's who prefer longer term deeper psychotherapy support. Either F2F, online or telephone. I strive to support clients in living the best life they have imagined. Helping them to heal, recognise their strengths, connect to their authentic selves and empowering them to discover their own solutions & become their own self-advocate. I believe in my clients.
My practice includes EMDR Trauma therapy and regular Counselling & Psychotherapy at my practice in Bondi Junction. I also practice Equine Assisted Psychotherapy. I provide flexibility for client's who may need short term support around a particular issue or client's who prefer longer term deeper psychotherapy support. Either F2F, online or telephone. I strive to support clients in living the best life they have imagined. Helping them to heal, recognise their strengths, connect to their authentic selves and empowering them to discover their own solutions & become their own self-advocate. I believe in my clients.
Clinical psychologist with a special interest in interpersonal and attachment issues, relationship difficulties, social difficulties and family issues.
Clinical psychologist with a special interest in interpersonal and attachment issues, relationship difficulties, social difficulties and family issues.
Experienced registered psychotherapist/counsellor/coach passionate about supporting the wellbeing and growth of her clients building with them a safe, therapeutic and compassionate relationship.
Experienced registered psychotherapist/counsellor/coach passionate about supporting the wellbeing and growth of her clients building with them a safe, therapeutic and compassionate relationship.
See more therapy options for Bondi Junction
Nearby Anxiety Counsellors Searches for Bondi Junction
- Bellevue Hill
- Bondi
- Bondi Beach
- Bronte
- Centennial Park
- Clovelly
- Kensington
- North Bondi
- Queens Park
- Randwick
- Waverley
- Woollahra