Anxiety Counselling in Bondi Junction, NSW
Are you feeling overwhelmed by stress, anxiety, or unclear goals?
I specialise in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT), which I tailor to each client’s unique needs. My approach combines practical tools with compassionate support to help you manage emotions, improve relationships, and work towards meaningful goals.
Are you feeling overwhelmed by stress, anxiety, or unclear goals?
I specialise in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT), which I tailor to each client’s unique needs. My approach combines practical tools with compassionate support to help you manage emotions, improve relationships, and work towards meaningful goals.
We are strongly dedicated to providing compassionate and personalised therapy to adults facing anxiety, depression, post-traumatic stress, and life transitions.
For the past 5 years I have specialised in treating workplace injuries through the NSW Workers Compensation Scheme, helping adults navigate the impacts of circumstances such as bullying, harrassment, moral injury, poor organisational communication & trauma. I have a keen interest in complex and single-episode trauma, anxiety, depression & adjustment disorder
We are strongly dedicated to providing compassionate and personalised therapy to adults facing anxiety, depression, post-traumatic stress, and life transitions.
For the past 5 years I have specialised in treating workplace injuries through the NSW Workers Compensation Scheme, helping adults navigate the impacts of circumstances such as bullying, harrassment, moral injury, poor organisational communication & trauma. I have a keen interest in complex and single-episode trauma, anxiety, depression & adjustment disorder
Experienced Clinical Psychologist specialising in IFS-informed therapy and EMDR for trauma/PTSD, anxiety, depression, emotion dysregulation, eating disorders, personality disorders, grief and loss, adjustment disorders, and ADHD (adults).
No matter what background or life experience we bring, I firmly believe we all possess the capacity and tools to make sense of our inner world and heal what's been damaged. Sometimes, we just need the right help and support to access that healing potential.
Experienced Clinical Psychologist specialising in IFS-informed therapy and EMDR for trauma/PTSD, anxiety, depression, emotion dysregulation, eating disorders, personality disorders, grief and loss, adjustment disorders, and ADHD (adults).
No matter what background or life experience we bring, I firmly believe we all possess the capacity and tools to make sense of our inner world and heal what's been damaged. Sometimes, we just need the right help and support to access that healing potential.
With 20+ years’ experience, I support clients facing trauma, violence, anxiety, addiction and life transitions.
I support people navigating trauma, violence, anxiety, addiction and life changes. I provide a safe, compassionate space to explore experiences, build resilience and move toward healing. I work with clients facing trauma, PTSD, family violence, anxiety, depression and emotional dysregulation. Using CBT, DBT and solution-focused therapy, I help clients cope.
With 20+ years’ experience, I support clients facing trauma, violence, anxiety, addiction and life transitions.
I support people navigating trauma, violence, anxiety, addiction and life changes. I provide a safe, compassionate space to explore experiences, build resilience and move toward healing. I work with clients facing trauma, PTSD, family violence, anxiety, depression and emotional dysregulation. Using CBT, DBT and solution-focused therapy, I help clients cope.
Hello, I'm Amy (they/them). I'm a registered Psychologist, and for the past 14 years have been counselling in community organisations with teens and adults. At the heart of my practice is providing trauma informed and affirming care to LGBTIQA+ people, their families and caregivers. My work is underpinned by ethics of social justice and advocacy, and takes into account how our lives are influenced by our context and experiences. I utilise ACT, DBT, CBT, Narrative Therapy, Mindfulness and Somatic Approaches amongst others to provide an integrative and individualised approach.
Hello, I'm Amy (they/them). I'm a registered Psychologist, and for the past 14 years have been counselling in community organisations with teens and adults. At the heart of my practice is providing trauma informed and affirming care to LGBTIQA+ people, their families and caregivers. My work is underpinned by ethics of social justice and advocacy, and takes into account how our lives are influenced by our context and experiences. I utilise ACT, DBT, CBT, Narrative Therapy, Mindfulness and Somatic Approaches amongst others to provide an integrative and individualised approach.
Emily is skilled in treating presentations such as depression, anxiety ( panic, social anxiety, OCD, GAD), trauma and complex trauma, stress-related conditions, grief, self-esteem issues, and caregiving stress.
Located at The Bondi Psychology Clinic in the heart of Bondi Junction, Emily is a warm, collaborative and authentic psychologist who works with adults across the lifespan. Emily brings over 15 years of experience to her role as Senior Psychologist. She is a Board-approved supervisor and has extensive experience providing clinic
Emily draws on therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Interpersonal Psychotherapy (IPT), Interpersonal and Social Rhythm Therapy (IPSRT) for bipolar disorders, and Motivational Interviewing, tailoring treatment to individual needs.
Emily is skilled in treating presentations such as depression, anxiety ( panic, social anxiety, OCD, GAD), trauma and complex trauma, stress-related conditions, grief, self-esteem issues, and caregiving stress.
Located at The Bondi Psychology Clinic in the heart of Bondi Junction, Emily is a warm, collaborative and authentic psychologist who works with adults across the lifespan. Emily brings over 15 years of experience to her role as Senior Psychologist. She is a Board-approved supervisor and has extensive experience providing clinic
Emily draws on therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Interpersonal Psychotherapy (IPT), Interpersonal and Social Rhythm Therapy (IPSRT) for bipolar disorders, and Motivational Interviewing, tailoring treatment to individual needs.
My name is Kareena and I am a Clinical Counsellor and Psychotherapist. My focus is to provide you with a safe and non judgemental environment to examine your life and work out what really matters to you. Counselling can help you to develop self-understanding and to feel more in tune with your life and how you are in the world. I will support you and sit with whatever issues you bring with empathy and genuine interest in your life.
I am also a Clinical supervisor for early career Counsellors.
My name is Kareena and I am a Clinical Counsellor and Psychotherapist. My focus is to provide you with a safe and non judgemental environment to examine your life and work out what really matters to you. Counselling can help you to develop self-understanding and to feel more in tune with your life and how you are in the world. I will support you and sit with whatever issues you bring with empathy and genuine interest in your life.
I am also a Clinical supervisor for early career Counsellors.
My interest lies in supporting people in their journey from where they are to where they want to be and assisting them with stress management, anxiety and depression, offering a comprehensive approach to assessment and treatment.
Drawing from my Bachelor of Psychology (Honours) and a diverse background in Engineering and Performance Coaching, I apply a combination of therapeutic modalities, including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, and Neuro-Linguistic Programming to address issues such as anxiety, depression, parenting, and more.
My interest lies in supporting people in their journey from where they are to where they want to be and assisting them with stress management, anxiety and depression, offering a comprehensive approach to assessment and treatment.
Drawing from my Bachelor of Psychology (Honours) and a diverse background in Engineering and Performance Coaching, I apply a combination of therapeutic modalities, including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, and Neuro-Linguistic Programming to address issues such as anxiety, depression, parenting, and more.
I work with couples, families, adults, parents and adolescents in a calm space outside of everyday pressures. People often come to me because their relationships are triggering emotional pain and they feel lost. Therapy is about finding new ways to think and relate to your problems and act accordingly. Change can come about when you become less reactive and get more thoughtful. With the assistance of a neutral person (therapist) you can grow yourself and find ways to manage what previously felt impossible to tolerate in both yourself and your relationships.
I work with couples, families, adults, parents and adolescents in a calm space outside of everyday pressures. People often come to me because their relationships are triggering emotional pain and they feel lost. Therapy is about finding new ways to think and relate to your problems and act accordingly. Change can come about when you become less reactive and get more thoughtful. With the assistance of a neutral person (therapist) you can grow yourself and find ways to manage what previously felt impossible to tolerate in both yourself and your relationships.
I work with individuals from ages 15 and above, and have a particular interest in trauma, mood disorders, anxiety disorders, OCD and immigrant's difficulties.
My approach is trauma-informed, client-centered and integrative, focusing on each one's unique needs. With foundations in existential psychology, I have completed additional training in trauma-informed therapy, Eye Movement Desensitization and Reprocessing (EMDR), Schema Therapy, Cognitive-Behavioural Therapy (CBT), and Acceptance and Commitment Therapy.
I work with individuals from ages 15 and above, and have a particular interest in trauma, mood disorders, anxiety disorders, OCD and immigrant's difficulties.
My approach is trauma-informed, client-centered and integrative, focusing on each one's unique needs. With foundations in existential psychology, I have completed additional training in trauma-informed therapy, Eye Movement Desensitization and Reprocessing (EMDR), Schema Therapy, Cognitive-Behavioural Therapy (CBT), and Acceptance and Commitment Therapy.
I am professionally motivated by a deep conviction that emotional pain and traumatic experiences can be transformed into inner strength, depth of character and creativity. I am committed to be with you on the side of growth, awareness and integration. I specialise in interpersonal-relationship issues, emotion sensitivity, and finding meaning during difficult life transitions. I am available for individuals, couples, and supervision sessions.
I am professionally motivated by a deep conviction that emotional pain and traumatic experiences can be transformed into inner strength, depth of character and creativity. I am committed to be with you on the side of growth, awareness and integration. I specialise in interpersonal-relationship issues, emotion sensitivity, and finding meaning during difficult life transitions. I am available for individuals, couples, and supervision sessions.
Collaboration is the key to a successful therapy experience. Initially, our sessions will focus on your concerns to clarify your needs. Then, together, we will explore the treatment approaches that are best suited to meet your needs.
Collaboration is the key to a successful therapy experience. Initially, our sessions will focus on your concerns to clarify your needs. Then, together, we will explore the treatment approaches that are best suited to meet your needs.
I support people struggling with anxiety, panic, emotional regulation, depression, grief, stress, life transitions, relationship issues, chronic illness and self-development.
I engage in client-centred therapy that acknowledges and validates my client's strengths, difficulties, and personal goals. I provide a warm and flexible therapeutic environment where my clients feel safe and accepted in expressing their thoughts and feelings.
I support people struggling with anxiety, panic, emotional regulation, depression, grief, stress, life transitions, relationship issues, chronic illness and self-development.
I engage in client-centred therapy that acknowledges and validates my client's strengths, difficulties, and personal goals. I provide a warm and flexible therapeutic environment where my clients feel safe and accepted in expressing their thoughts and feelings.
I am an experienced clinical psychologist, with a particular interest in working with clients who have difficulties regulating their emotions ( anxiety, mood, shame, anger), have interpersonal or relationship difficulties, or personality issues.
I am incredibly passionate about psychology and have dedicated over a decade of my life to learning psychology and developing my clinical skills. My approach is practical, deep, relational, and empathic.
I am an experienced clinical psychologist, with a particular interest in working with clients who have difficulties regulating their emotions ( anxiety, mood, shame, anger), have interpersonal or relationship difficulties, or personality issues.
I am incredibly passionate about psychology and have dedicated over a decade of my life to learning psychology and developing my clinical skills. My approach is practical, deep, relational, and empathic.
Do you struggle with anxiety, overwhelming grief, or the lingering effects of trauma and find yourself stuck in old patterns?
I offer Counselling and Somatic Psychotherapy. My approach moves beyond traditional talk therapy to integrate cognitive insight with somatic (body-based) awareness. This process helps you map your nervous system's response patterns, discharge stored emotional energy, and gently reorganise the system for lasting calm. I focus on building self-regulation tools
Do you struggle with anxiety, overwhelming grief, or the lingering effects of trauma and find yourself stuck in old patterns?
I offer Counselling and Somatic Psychotherapy. My approach moves beyond traditional talk therapy to integrate cognitive insight with somatic (body-based) awareness. This process helps you map your nervous system's response patterns, discharge stored emotional energy, and gently reorganise the system for lasting calm. I focus on building self-regulation tools
Individuals who are navigating a complex modern world and are experiencing psychological disorders need care. Psychological treatment that is evidence-based and works can make a difference to people’s lives.
Individuals who are navigating a complex modern world and are experiencing psychological disorders need care. Psychological treatment that is evidence-based and works can make a difference to people’s lives.
I specialise in culturally-safe therapy for adults and young people. I focus on mood issues, sexuality, and trauma. But I’m most passionate about making sure my clients are seen as full and complex — without the need to leave parts of their identity at the door.
I specialise in culturally-safe therapy for adults and young people. I focus on mood issues, sexuality, and trauma. But I’m most passionate about making sure my clients are seen as full and complex — without the need to leave parts of their identity at the door.
Constanza has worked extensively with clients struggling with anxiety, OCD, eating disorders, and depression since 2015 in different sectors, including NDIS, workers’ compensation (SIRA), and private practice.
Psychotherapy services are provided in English and Spanish, and appointments are available for clients aged 16 and above. Constanza can provide therapy in regards to: Anxiety and stress, Depression, ADHD, Relationship issues, OCD, Self-Esteem, Emotion Regulation, Eating Disorder, PTSD, Grief and Loss, Family issues, Addictions, Migration Therapy.
Constanza has worked extensively with clients struggling with anxiety, OCD, eating disorders, and depression since 2015 in different sectors, including NDIS, workers’ compensation (SIRA), and private practice.
Psychotherapy services are provided in English and Spanish, and appointments are available for clients aged 16 and above. Constanza can provide therapy in regards to: Anxiety and stress, Depression, ADHD, Relationship issues, OCD, Self-Esteem, Emotion Regulation, Eating Disorder, PTSD, Grief and Loss, Family issues, Addictions, Migration Therapy.
Each service is tailored using a strength-based approach to treatment to help you manage any issues including stress, depression, anxiety, grief, PTSD/cPTSD, Bipolar Disorder, Eating Disorders, OCD, Adult ADHD, phobias and performance anxiety, self-esteem and life’s challenges.
Danka is EMDR Accredited Practitioner working with individuals and couples, attachment Informed EMDR, IFS informed, Gottman’s Therapy Method, Workers Compensation & CTP (SIRA), Eating Disorder Clinician, Resource Therapist (Advanced Ego State Therapy).
Each service is tailored using a strength-based approach to treatment to help you manage any issues including stress, depression, anxiety, grief, PTSD/cPTSD, Bipolar Disorder, Eating Disorders, OCD, Adult ADHD, phobias and performance anxiety, self-esteem and life’s challenges.
Danka is EMDR Accredited Practitioner working with individuals and couples, attachment Informed EMDR, IFS informed, Gottman’s Therapy Method, Workers Compensation & CTP (SIRA), Eating Disorder Clinician, Resource Therapist (Advanced Ego State Therapy).
I see clients for anxiety, depression, anger, emotion regulation issues, relationship and family issues, social issues, etc.
I utilise a variety of therapeutic modalities, with a particular emphasis on building a safe therapeutic relationship and understanding my clients' individual needs in therapy. Prior to commencing work as a psychologist, I had a long career in law.
I see clients for anxiety, depression, anger, emotion regulation issues, relationship and family issues, social issues, etc.
I utilise a variety of therapeutic modalities, with a particular emphasis on building a safe therapeutic relationship and understanding my clients' individual needs in therapy. Prior to commencing work as a psychologist, I had a long career in law.
See more therapy options for Bondi Junction
Nearby Anxiety Therapists Searches for Bondi Junction
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