Anxiety Psychologists and Therapists in Bondi Junction, NSW
I specialise in empowering women & teens to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again.
If current life circumstances have left you feeling detached from your own sense of self & you are sick of feeling this way, you’ve come to the right place! I integrate a mind-body approach to well-being as I believe your body doesn’t lie! With a vision of self-empowerment and motivating for change I have witnessed many amazing results for my clients.
I specialise in empowering women & teens to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again.
If current life circumstances have left you feeling detached from your own sense of self & you are sick of feeling this way, you’ve come to the right place! I integrate a mind-body approach to well-being as I believe your body doesn’t lie! With a vision of self-empowerment and motivating for change I have witnessed many amazing results for my clients.
I work with a wide range of issues, including anxiety, depression, grief, low self-esteem, work or school stress, family dynamics, and trauma — particularly childhood trauma.
I’m a registered psychologist with 18 years of experience helping adolescents and adults navigate life's challenges. My approach is grounded in a trauma-informed perspective, where I work to understand your unique background and history, and how these have shaped your present thoughts, emotions, and behaviours. I believe that by understanding the roots of our difficulties, we can begin to heal and make lasting change. I provide a compassionate, non-judgmental space for clients to explore their concerns.
I work with a wide range of issues, including anxiety, depression, grief, low self-esteem, work or school stress, family dynamics, and trauma — particularly childhood trauma.
I’m a registered psychologist with 18 years of experience helping adolescents and adults navigate life's challenges. My approach is grounded in a trauma-informed perspective, where I work to understand your unique background and history, and how these have shaped your present thoughts, emotions, and behaviours. I believe that by understanding the roots of our difficulties, we can begin to heal and make lasting change. I provide a compassionate, non-judgmental space for clients to explore their concerns.
I work with clients experiencing anxiety, depression, chronic pain/health challenges, trauma, and life stressors (e.g., work, relationship, parenting).
I offer evidence-based, trauma-informed and client-centred clinical psychology services both in person and online.
I draw upon over 10 years experience as a clinical psychologist spanning the public and private sector.
I work with clients experiencing anxiety, depression, chronic pain/health challenges, trauma, and life stressors (e.g., work, relationship, parenting).
I offer evidence-based, trauma-informed and client-centred clinical psychology services both in person and online.
I draw upon over 10 years experience as a clinical psychologist spanning the public and private sector.
The Bondi Psychology Clinic offers treatments to help people overcome the pain and suffering associated with a range of psychological difficulties. Located in the heart of Bondi Junction, we provide warm and empathic client-centred care for adults, young adults, adolescents, children and families.
The Bondi Psychology Clinic offers treatments to help people overcome the pain and suffering associated with a range of psychological difficulties. Located in the heart of Bondi Junction, we provide warm and empathic client-centred care for adults, young adults, adolescents, children and families.
I am a clinical psychologist located in Bondi, who believes in the importance of a grounded, calming and soothing space. I believe it is key to faciliating safety and trust in the therapy room.
I am a clinical psychologist located in Bondi, who believes in the importance of a grounded, calming and soothing space. I believe it is key to faciliating safety and trust in the therapy room.
As a Clinical Psychologist, I strive to create a space where my clients feel safe, supported, and able to speak freely without fear of judgement.
I use a holistic approach, incorporating both the mind and body, to help clients achieve their goals and make lasting changes in their lives. I aim to facilitate a process with the client to help them develop insight into their presenting difficulties, which typically involves exploring past experiences and the associated emotions, thoughts, and beliefs.
As a Clinical Psychologist, I strive to create a space where my clients feel safe, supported, and able to speak freely without fear of judgement.
I use a holistic approach, incorporating both the mind and body, to help clients achieve their goals and make lasting changes in their lives. I aim to facilitate a process with the client to help them develop insight into their presenting difficulties, which typically involves exploring past experiences and the associated emotions, thoughts, and beliefs.
You can expect top evidence based treatments for anxiety, stress, depression and trauma.
Hi everyone,
With over a decade of dedicated experience, I’m a Registered Psychologist specialising in evidence-based, personalised care across the lifespan—from children aged 5+ and adolescents to adults and couples.
My core clinical interests include: anxiety, depression & stress management, behavioural challenges, autism, ADHD, relationship dynamics.
I integrate a variety of therapeutic modalities to meet each client’s unique needs, including CBT, ACT, DBT, EMDR, and complementary mind–body approaches such as mindfulness, meditation, and yoga. Passionate and client-centred, I’m committed to helping individuals and families.
You can expect top evidence based treatments for anxiety, stress, depression and trauma.
Hi everyone,
With over a decade of dedicated experience, I’m a Registered Psychologist specialising in evidence-based, personalised care across the lifespan—from children aged 5+ and adolescents to adults and couples.
My core clinical interests include: anxiety, depression & stress management, behavioural challenges, autism, ADHD, relationship dynamics.
I integrate a variety of therapeutic modalities to meet each client’s unique needs, including CBT, ACT, DBT, EMDR, and complementary mind–body approaches such as mindfulness, meditation, and yoga. Passionate and client-centred, I’m committed to helping individuals and families.
I am passionate about helping them overcome stress, anxiety, addictions and depression.
I find one of the most important traits an effective therapist needs to have is unconditional positive regard - which means that no matter what you come to talk about - rest assured you will not be judged. I will provide you with my knowledge and experience of working with individuals and couples for over 20 years.
I am passionate about helping them overcome stress, anxiety, addictions and depression.
I find one of the most important traits an effective therapist needs to have is unconditional positive regard - which means that no matter what you come to talk about - rest assured you will not be judged. I will provide you with my knowledge and experience of working with individuals and couples for over 20 years.
Stress affects our work performance and our personal relationships, creating both anxiety and depression which impact our coping mechanisms and can lead to addiction.
I am a Masters qualified Gestalt therapist. My work is highly relational and I bring over fifteen years experience in the field of working therapeutically with clients. I have a warm persona and am committed to working with all adults in a non-judgemental, supportive and empathic way.
Stress affects our work performance and our personal relationships, creating both anxiety and depression which impact our coping mechanisms and can lead to addiction.
I am a Masters qualified Gestalt therapist. My work is highly relational and I bring over fifteen years experience in the field of working therapeutically with clients. I have a warm persona and am committed to working with all adults in a non-judgemental, supportive and empathic way.
As an experienced clinical psychologist, I provide clients with a supportive and safe space to share their thoughts, feelings, and experiences. I draw from a range of therapeutic models to address an individuals’ needs and equip them with skills to take on life’s challenges. I aim to be authentic in my practice and to help clients feel at ease in the therapy room. At the heart of my approach is the belief that people are able to grow and evolve in order to live a meaningful life. I feel privileged to be in a position to observe people grow and take this into their lives outside the therapy room.
As an experienced clinical psychologist, I provide clients with a supportive and safe space to share their thoughts, feelings, and experiences. I draw from a range of therapeutic models to address an individuals’ needs and equip them with skills to take on life’s challenges. I aim to be authentic in my practice and to help clients feel at ease in the therapy room. At the heart of my approach is the belief that people are able to grow and evolve in order to live a meaningful life. I feel privileged to be in a position to observe people grow and take this into their lives outside the therapy room.
This can include depression, anxiety, trauma, family conflict, work stress, parenting challenges and more.
I offer a compassionate approach to counselling and therapy for adults, children, couples and families. I am a therapist with over 20 years of experience working with individuals and families. I provide a safe and nurturing therapeutic environment that allows clients to feel at ease in the counselling process. I work to address each individual's needs by providing a tailored approach that focuses on personal goals and needs. I use a number of therapeutic modalities including CBT, Mindfulness, Narrative therapy, EMDR, Trauma-informed therapies, Solution focused therapy and Family Systems therapies to address client concerns.
This can include depression, anxiety, trauma, family conflict, work stress, parenting challenges and more.
I offer a compassionate approach to counselling and therapy for adults, children, couples and families. I am a therapist with over 20 years of experience working with individuals and families. I provide a safe and nurturing therapeutic environment that allows clients to feel at ease in the counselling process. I work to address each individual's needs by providing a tailored approach that focuses on personal goals and needs. I use a number of therapeutic modalities including CBT, Mindfulness, Narrative therapy, EMDR, Trauma-informed therapies, Solution focused therapy and Family Systems therapies to address client concerns.
Are you feeling overly anxious, having low or changeable moods?
I am passionate about helping you make sense of past events and experiences and how the legacy of these experiences may still be impacting on your life. I can help you develop more effective ways to respond to these life scripts when they get triggered in your life. I will do this at the pace that suits you and when you feel ready to take this journey.
Are you feeling overly anxious, having low or changeable moods?
I am passionate about helping you make sense of past events and experiences and how the legacy of these experiences may still be impacting on your life. I can help you develop more effective ways to respond to these life scripts when they get triggered in your life. I will do this at the pace that suits you and when you feel ready to take this journey.
I have worked with individuals with a range of presentations and symptoms such as depression, anxiety, post-traumatic stress disorder, complex PTSD, obsessive-compulsive disorder, borderline personality disorder, bipolar, addictions, self-harm, insomnia, low self-esteem, and other common concerns.
I am deeply passionate about working with individuals who have experienced trauma. I believe all those who experience the effects of trauma deserve the best treatment possible to ensure they feel reconnected to their authentic selves and feel the richness of life to the fullest extent!
I have worked with individuals with a range of presentations and symptoms such as depression, anxiety, post-traumatic stress disorder, complex PTSD, obsessive-compulsive disorder, borderline personality disorder, bipolar, addictions, self-harm, insomnia, low self-esteem, and other common concerns.
I am deeply passionate about working with individuals who have experienced trauma. I believe all those who experience the effects of trauma deserve the best treatment possible to ensure they feel reconnected to their authentic selves and feel the richness of life to the fullest extent!
Are you feeling stressed or overwhelmed? Do you want to improve your emotional well being? Mind Fitness psychology can help you to get back on track
Are you feeling stressed or overwhelmed? Do you want to improve your emotional well being? Mind Fitness psychology can help you to get back on track
Daniel Cohn
Psychologist, MPsych, PsyBA - Clin. Psych
Bondi Junction, NSW 2022
Waitlist for new clients
I am a Clinical Psychologist who brings a warm and compassionate approach to my work with the aim of creating a therapeutic space in which each person feels respected and understood. Together we can examine how your problems have come about, help you understand your internal world more deeply, and provide you with the opportunity to take action to make meaningful changes. Many people benefit from therapy by learning to recognise and handle painful feelings, building their capacity to cope with stress, and cultivating new ways to thrive in their relationships, work, and lives.
I am a Clinical Psychologist who brings a warm and compassionate approach to my work with the aim of creating a therapeutic space in which each person feels respected and understood. Together we can examine how your problems have come about, help you understand your internal world more deeply, and provide you with the opportunity to take action to make meaningful changes. Many people benefit from therapy by learning to recognise and handle painful feelings, building their capacity to cope with stress, and cultivating new ways to thrive in their relationships, work, and lives.
We can assist with a number of issues including anxiety and mood disorders, anger management, social and relationship difficulties, work and academic problems, procrastination and time management, perfectionism, emotion regulation difficulties and personality disorders.
We use a number of evidence-based approaches in our practice, including: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectic Behaviour Therapy (DBT), Schema Therapy, Solution-Focused Brief Therapy, Emotion Coaching , Attachment Focused, and Parent Training.
We can assist with a number of issues including anxiety and mood disorders, anger management, social and relationship difficulties, work and academic problems, procrastination and time management, perfectionism, emotion regulation difficulties and personality disorders.
We use a number of evidence-based approaches in our practice, including: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectic Behaviour Therapy (DBT), Schema Therapy, Solution-Focused Brief Therapy, Emotion Coaching , Attachment Focused, and Parent Training.
I work with a wide range of clients, for all sorts of presentations including anxiety, depression, relationship and family issues, and emotion regulation difficulties.
My approach is flexible and practical, my style adapts to your needs, designed to ensure our work is meaningful to you. As a self-professed "research nerd," I’m always up to date with the latest psychological practices and treatment methods, but remain grounded in the power of human connection, which is at the heart of my practice.
I work with a wide range of clients, for all sorts of presentations including anxiety, depression, relationship and family issues, and emotion regulation difficulties.
My approach is flexible and practical, my style adapts to your needs, designed to ensure our work is meaningful to you. As a self-professed "research nerd," I’m always up to date with the latest psychological practices and treatment methods, but remain grounded in the power of human connection, which is at the heart of my practice.
Are you feeling stuck or overwhelmed by stress, anxiety, or unclear goals?
I specialise in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT), which I tailor to each client’s unique needs. My approach combines practical tools with compassionate support to help you manage emotions, improve relationships, and work towards meaningful goals.
Are you feeling stuck or overwhelmed by stress, anxiety, or unclear goals?
I specialise in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT), which I tailor to each client’s unique needs. My approach combines practical tools with compassionate support to help you manage emotions, improve relationships, and work towards meaningful goals.
I am a clinical psychologist who works with adults of all ages, including young adults, to help them overcome the challenges they may be facing, reduce anxiety, depression and stress, and achieve more enjoyment and meaning in life.
I draw on a number of evidence-based therapy approaches in my work, including approaches that focus more on gaining a practical understanding of what keeps you stuck, and working in practical ways to get unstuck, as well as approaches that involve deeper or longer-term exploration of yourself, your own personal psychology, and your challenges.
I am a clinical psychologist who works with adults of all ages, including young adults, to help them overcome the challenges they may be facing, reduce anxiety, depression and stress, and achieve more enjoyment and meaning in life.
I draw on a number of evidence-based therapy approaches in my work, including approaches that focus more on gaining a practical understanding of what keeps you stuck, and working in practical ways to get unstuck, as well as approaches that involve deeper or longer-term exploration of yourself, your own personal psychology, and your challenges.
You may feel exhausted, numb, anxious, or disconnected from yourself and from others — especially when loss has stirred up past experiences or emotions.
I offer a warm, steady, non‑judgemental space where you can safely explore your feelings. We can move forward in a way that feels comfortable for you, paying attention to how your body is reacting and what helps you feel more grounded and supported. I draw on EMDR, polyvagal theory, person‑centred, narrative and IFS‑informed approaches.
You may feel exhausted, numb, anxious, or disconnected from yourself and from others — especially when loss has stirred up past experiences or emotions.
I offer a warm, steady, non‑judgemental space where you can safely explore your feelings. We can move forward in a way that feels comfortable for you, paying attention to how your body is reacting and what helps you feel more grounded and supported. I draw on EMDR, polyvagal theory, person‑centred, narrative and IFS‑informed approaches.
See more therapy options for Bondi Junction
Nearby Anxiety Therapists Searches for Bondi Junction
- Bellevue Hill
- Bondi
- Bondi Beach
- Bronte
- Clovelly
- Kensington
- North Bondi
- Queens Park
- Randwick
- Tamarama
- Waverley
- Woollahra
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.