Anxiety Counselling in Bondi Junction, NSW

Matthew is a clinical psychologist who offers therapy via video call for clients age twelve and up. He takes a compassionate, pragmatic, and evidence-based approach to treatment. Matthew specialises in treatment of anxiety , phobia , obsessive-compulsive disorder, trauma, and PTSD. He also has extensive experience working with ADHD, depression, anger, grief, insomnia, persistent pain, addiction, and personality disorder. ​

Expert video therapy—no travel necessary. Let's get to work on your life. Together we can make meaningful changes for you in the realms of love, communication, and work. I help you shape the tools you need to get out of the distress and into the director's seat.

As an experienced clinical psychologist, I have seen the great value of therapy and how it can help in creating deep and meaningful change in people's lives. My therapy approach is guided by schema therapy, ACT, and CBT and my priority is in creating a sense of safety and connection within my clients.

The Anxiety Clinic Team are a group of dedicated Clinical and Registered Psychologists who are available in-person or online to assist you with anxiety , burnout, depression, low mood and all areas of mental health. We use the evidence-based therapy methods to help you reach your goals. We treat adults, kids and teens.

Hi, I’m Catherine Nyika, the Founder and Principal Practitioner at The Inner Shine Clinic, and I am not your average counsellor and coach. I specialise in empowering women and teen girls to overcome anxiety , 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there and teach you the tools so that you can keep that light turned on. You find yourself here because you are searching for answers. Inner peace and freedom seems out of reach and other things haven't helped. You now recognise it's time to start to heal from the inside out.

Aimee is a provisional psychologist providing therapy Australia-wide via videoconferencing. Aimee has background in supporting NDIS and private clients, including adolescents and adults presenting with stress, anxiety , and depression. She is interested in uncovering unconscious processes and providing skills to not only to alleviate the most obvious symptoms, but to help people lead healthier, fuller lives. Aimee tailors her therapeutic approach to the specific needs of the client.

I am a registered psychologist with a masters degree in psychology and over twenty years experience working with people from all walks of life. I am passionate about helping them overcome stress, anxiety , addictions and depression. I also have over 13 years experience working with couples and I am a trained couples and relationship counsellor with level two Gottman training.

Book online or by calling/emailing reception.

Danka Fiedor Psychology is here to support individuals and couples by providing face to face & an online service & EMDR & Attachment Informed EMDR for individuals and couples & Gottman Method & Walk and Talk Therapy & Workers Compensation (SIRA). Each service is tailored using a strength-based approach to treatment to help you manage any issues you are currently going through including stress, depression, anxiety , grief, PTSD and complex trauma, Bipolar Disorder, depression, anxiety , grief, PTSD and Complex Trauma, Eating Disorders, Adult ADHD, self-esteem perfectionism and life’s challenges.

Life can be perplexing at times. Psychotherapy can help. It firstly involves meeting together to understand your current experience and to foster a relationship of safety. We can then work respectfully to help you find fresh and empowering responses to the patterns and relationships that are causing stress and distress. I draw on evidence-based approaches - developmental psychology (ANZAP), mindfulness training (MBSR and MiCBT) and Internal Family Systems Therapy. These approaches harness present moment awareness and exploration to build a more compassionate and empowering relationship with yourself.

Issues : Confusion, fear, anxiety , uncertainty. Needs: To work with someone who will understand their feelings and symptoms; to feel reassured that they can improve. Goals: To trust their symptoms will subside and they can feel better ‘step-by-step’. To come to realise there is no ‘giant leap’ to recovery, to exercise patience and self-trust Wants: Solutions/recovery for improved life.

Immediate availability. We see adults, adolescents, children, couples, and parents. We can assist with a number of issues including anxiety and mood disorders, anger management, social and relationship difficulties, work and academic problems, procrastination and time management, perfectionism, emotion regulation difficulties and personality disorders.

I am a clinical psychologist who works with adults of all ages, including young adults, to help them overcome the challenges they may be facing, reduce anxiety , depression and stress, and achieve more enjoyment and meaning in life. I work with people who may be struggling with anxiety , depression, obsessive thinking, challenging circumstances, adjustment to change, relationship issues, work or career-related concerns, issues with self-confidence or self-esteem, or deeper existential issues.

Hello! I am Candice, a registered Clinical Counsellor. I specialise in counselling for women of all ages and couples therapy. My sessions are free from judgement and we work together to understand what you are experiencing, what you may be finding challenging, and explore strategies for moving forward. I believe in the importance of self-care and connection to others to enhance our well-being and help individuals and couples to find balance and fulfilment in their lives.

I have a strong committment to the value of life experiences and events, and understand the importance of placing them in a positive light. With attentive and empathetic listening I assist clients to confront and normalise those life events and factors that contribute to depression, anxiety and relational difficulties, and help live comfortably with them. I have worked since 2015 as a community chaplain in an area with challenges in addiction, mental illness, anxiety and depression. I farmed 20 years, 10 years manager of a Educational Christian Conference centre and 10 years founding and operating a software company.

You have finally made the decision to seek counselling and once you've decided, you want to see someone pretty quickly. Your mind can sometimes spiral into overthinking, negative thinking, catastrophising, creating with it anxiety - you may feel sick in the stomach, or agitated, or might not want to get out of bed in the morning. Speaking with someone who is readily available and works outside of business hours can help you manage the anxiety and give you some tools or skills to better manage your days. Speaking to someone who is not going to judge you and will listen without bias can help put your mind at rest to create change.

We are a small group of psychologists, providing individual and couples counselling and psychological assessments. We treat depression, anxiety , alcohol and substance use issues, relationship difficulties and a wide range of emotional and psychological problems. We can arrange assessments and provide reports for legal and individual purposes. All our psychologists are Medicare approved and registered with private health insurers. Call us to find out more information.

I'm clinical psychologist with over 15 years experience both in private practice and the public sector working with individuals aged 21-65. I believe in using therapy frameworks that are evidence based and individualized treatment plans rather than a 'one size fits all'. I work with people who feel stuck/ stagnant in life repeating the same cycles leaving them dissatisfied. My goal is to help create insight into unhelpful patterns of thinking & behaviors AND give you necessary tools to find strategies to better cope with the challenges of everyday life.