Couples Psychologists and Therapists in Blaxland
Being in an intimate relationship with another person is both the hardest and most rewarding experience that we can have.
To the fractured places in relationships (including the relationnship we have with ourself) I bring safety, warmth and humour. Behind this there is a breadth of knowledge and experience gained in collaboratively working with so many individuals and couples. I have trained in many different therapeutic modalities in over 25 years of working with people.
Being in an intimate relationship with another person is both the hardest and most rewarding experience that we can have.
To the fractured places in relationships (including the relationnship we have with ourself) I bring safety, warmth and humour. Behind this there is a breadth of knowledge and experience gained in collaboratively working with so many individuals and couples. I have trained in many different therapeutic modalities in over 25 years of working with people.
PACFA-registered Clinical Counsellor and psychotherapist, Natalie Harman has extensive experience and an unrivalled understanding of hospital workplace culture. As the Founder of Becoming Mindful Natalie Harman delivers tailored wellbeing programs in hospital workplaces which include individual counselling and coaching to equip doctors with the tools needed to move beyond survival to thriving. Natalie’s trauma-informed clinical approach and deep understanding of hospital environments enables her to integrate several therapeutic techniques that are tailored to meet the individual needs of both the client and department.
PACFA-registered Clinical Counsellor and psychotherapist, Natalie Harman has extensive experience and an unrivalled understanding of hospital workplace culture. As the Founder of Becoming Mindful Natalie Harman delivers tailored wellbeing programs in hospital workplaces which include individual counselling and coaching to equip doctors with the tools needed to move beyond survival to thriving. Natalie’s trauma-informed clinical approach and deep understanding of hospital environments enables her to integrate several therapeutic techniques that are tailored to meet the individual needs of both the client and department.
Being the co-creator of an authentic, safe relationship in therapy helps clients to maintain authentic, safe, and life affirming relationships outside of therapy.
I have been working in the field of mental health for over 10 years. I’ve practised in suicide prevention, trauma, and workplace coaching. I am now retired. I’ve seen a lot, but I enjoy what I do, so I still work 1 ½ days a week. (I guess that makes me semi-retired.) I’m highly empathic, sensitive to relationship dynamics, and I specialise in psychotherapy.
Being the co-creator of an authentic, safe relationship in therapy helps clients to maintain authentic, safe, and life affirming relationships outside of therapy.
I have been working in the field of mental health for over 10 years. I’ve practised in suicide prevention, trauma, and workplace coaching. I am now retired. I’ve seen a lot, but I enjoy what I do, so I still work 1 ½ days a week. (I guess that makes me semi-retired.) I’m highly empathic, sensitive to relationship dynamics, and I specialise in psychotherapy.
Perhaps your relationship is struggling and you long to feel like a team and have more understanding of and for each other.
At Mountain Light, Jo provides a safe space to receive compassionate and gentle support, to find light in the darkness and to build inner and external resources. Through mindfulness, tuning into the body and reflecting on what's important to you, Jo can help you find the path forward to build a stronger relationship with yourself and others
Perhaps your relationship is struggling and you long to feel like a team and have more understanding of and for each other.
At Mountain Light, Jo provides a safe space to receive compassionate and gentle support, to find light in the darkness and to build inner and external resources. Through mindfulness, tuning into the body and reflecting on what's important to you, Jo can help you find the path forward to build a stronger relationship with yourself and others
We provide counselling specialising in the following areas: psychosexual therapy for sexual problems such as erectile dysfunction, performance anxieties, ejaculatory disorders, painful sex and mismatched/low libido; relationship counselling; individual counselling especially around gender/sexual orientation issues, trauma and anxiety/depression.
We conduct a thorough bio-psycho-social-sexual assessment and, with you, come up with a treatment plan tailored to your concerns, needs and goals. Our sex therapy work is influenced by Integrative Sexual Health Counselling, Sensate Focus and the Good Enough Sex Model. Our relationship work is influenced by Gottman Method Couple Therapy, EFT and CCBT.
We provide counselling specialising in the following areas: psychosexual therapy for sexual problems such as erectile dysfunction, performance anxieties, ejaculatory disorders, painful sex and mismatched/low libido; relationship counselling; individual counselling especially around gender/sexual orientation issues, trauma and anxiety/depression.
We conduct a thorough bio-psycho-social-sexual assessment and, with you, come up with a treatment plan tailored to your concerns, needs and goals. Our sex therapy work is influenced by Integrative Sexual Health Counselling, Sensate Focus and the Good Enough Sex Model. Our relationship work is influenced by Gottman Method Couple Therapy, EFT and CCBT.
These issues can present as stress, relationship problems, work issues, conflict, insecurity, low self-worth, anxiety, depression, anger, sadness, frustration, confusion, hoarding, addiction.
I specialise in Sandplay therapy/counselling, a wholistic method to identify and release emotional blockages and barriers. I also specialise in Post-Separation Parenting counselling; as a trained Family Dispute Resolution Practitioner and Child Consultant, I have extensive experience in separated parenting matters.
These issues can present as stress, relationship problems, work issues, conflict, insecurity, low self-worth, anxiety, depression, anger, sadness, frustration, confusion, hoarding, addiction.
I specialise in Sandplay therapy/counselling, a wholistic method to identify and release emotional blockages and barriers. I also specialise in Post-Separation Parenting counselling; as a trained Family Dispute Resolution Practitioner and Child Consultant, I have extensive experience in separated parenting matters.
I work with individuals, couples and teens, including NDIS participants.
I will give you a safe place to work through your thoughts, identify obstacles and to begin putting goals in place to move forward. We will make plans for your future, create strategies to help with stress, anxiety, work, parenting, handling emotions and more.
I work with individuals, couples and teens, including NDIS participants.
I will give you a safe place to work through your thoughts, identify obstacles and to begin putting goals in place to move forward. We will make plans for your future, create strategies to help with stress, anxiety, work, parenting, handling emotions and more.
You might come to therapy because:
You carry anxiety or depression that doesn’t feel resolved despite your best efforts
You’ve experienced trauma, grief, or loss, and the past still shows up in your thoughts, moods, or relationships
You find yourself repeating negative patterns—old schemas—that keep you frustrated, stuck, or in conflict
Parts of you feel fragmented or in conflict.
I offer therapy that is both deep and practical. Trauma-informed and evidence-based: I am an accredited EMDR Consultant, and frequently use EMDR to help you reprocess painful memories with less emotional charge, often more quickly than traditional talk therapy.
You might come to therapy because:
You carry anxiety or depression that doesn’t feel resolved despite your best efforts
You’ve experienced trauma, grief, or loss, and the past still shows up in your thoughts, moods, or relationships
You find yourself repeating negative patterns—old schemas—that keep you frustrated, stuck, or in conflict
Parts of you feel fragmented or in conflict.
I offer therapy that is both deep and practical. Trauma-informed and evidence-based: I am an accredited EMDR Consultant, and frequently use EMDR to help you reprocess painful memories with less emotional charge, often more quickly than traditional talk therapy.
My style of therapy includes trauma-informed approaches that review underlying beliefs, address unwanted behaviours and thought patterns, and support improvements in your relationships.
You will find me to be warm, compassionate and genuine. My main priority with your treatment is to ensure a non-judgemental, caring and supportive therapy relationship where you feel safe, heard and validated. I see everyone as unique and assist you with what it is you wish to learn, heal, explore, or understand about yourself or your relationships.
My style of therapy includes trauma-informed approaches that review underlying beliefs, address unwanted behaviours and thought patterns, and support improvements in your relationships.
You will find me to be warm, compassionate and genuine. My main priority with your treatment is to ensure a non-judgemental, caring and supportive therapy relationship where you feel safe, heard and validated. I see everyone as unique and assist you with what it is you wish to learn, heal, explore, or understand about yourself or your relationships.
Including self-acceptance, self-knowledge, improvements in our relationships and consideration of others.
At Empowered Mind and Body, Jess creates a safe and supportive environment. One of care, hope, compassion, respect and empowerment. Jess works with clients who've experienced trauma or DV, a diagnosis of ASD, depression, anxiety, mood disorders or self-esteem issues. She also works with parents and families dealing with the challenges, stresses and pressures of modern living. In addition to counselling, Jess is an accredited Mental Health First Aid (MHFA) Facilitator, delivering Youth MHFA and teen MHFA to adults and teens, school teachers, first responders, workplaces, the general community.
Including self-acceptance, self-knowledge, improvements in our relationships and consideration of others.
At Empowered Mind and Body, Jess creates a safe and supportive environment. One of care, hope, compassion, respect and empowerment. Jess works with clients who've experienced trauma or DV, a diagnosis of ASD, depression, anxiety, mood disorders or self-esteem issues. She also works with parents and families dealing with the challenges, stresses and pressures of modern living. In addition to counselling, Jess is an accredited Mental Health First Aid (MHFA) Facilitator, delivering Youth MHFA and teen MHFA to adults and teens, school teachers, first responders, workplaces, the general community.
More Therapists Nearby
Some clients may feel emotionally overwhelmed, stuck in patterns that no longer serve them, or simply in need of support to navigate relationships or personal growth.
I can help provide a safe, empathetic space where my clients feel truly heard, accepted, and empowered. This is for those who want to regain control of their lives, understand themselves more deeply, and develop healthier coping strategies.
Some clients may feel emotionally overwhelmed, stuck in patterns that no longer serve them, or simply in need of support to navigate relationships or personal growth.
I can help provide a safe, empathetic space where my clients feel truly heard, accepted, and empowered. This is for those who want to regain control of their lives, understand themselves more deeply, and develop healthier coping strategies.
Life can sometimes feel confusing and overwhelming, leaving us unsure of where to go next or what to do. In those moments, the sense of being stuck can be unsettling, making us question everything. Our thoughts, feelings, and actions may feel unclear. Yet, there's a part of us that yearns to grow—a curious part that seeks to learn and evolve through these experiences. This part wants to develop emotional resilience, embrace uncertainty, and foster greater self-awareness. Ultimately, it's the part that strives to become the most authentic and reliable version of ourselves.
Life can sometimes feel confusing and overwhelming, leaving us unsure of where to go next or what to do. In those moments, the sense of being stuck can be unsettling, making us question everything. Our thoughts, feelings, and actions may feel unclear. Yet, there's a part of us that yearns to grow—a curious part that seeks to learn and evolve through these experiences. This part wants to develop emotional resilience, embrace uncertainty, and foster greater self-awareness. Ultimately, it's the part that strives to become the most authentic and reliable version of ourselves.
I see individuals, however specialise in working with couples and families.
I work best with relationships where I focus on understanding emotion and attachment.
I see individuals, however specialise in working with couples and families.
I work best with relationships where I focus on understanding emotion and attachment.
I work with people who feel stuck - whether depressed; anxious; as a result of trauma; caught in a cycle of repetitive destructive behaviours like alcohol and drug use, gambling or sex addiction; dysfunctional relationships; or lacking direction, meaning and purpose.
I draw on a range of evidence-based therapies as appropriate for each client. These methods are accompanied by empathy for the human condition and are informed by insights gained as a partner, father, son, sibling, friend, colleague and community member. I bring my authentic self into the therapeutic relationship to walk beside those who come to see me.
I work with people who feel stuck - whether depressed; anxious; as a result of trauma; caught in a cycle of repetitive destructive behaviours like alcohol and drug use, gambling or sex addiction; dysfunctional relationships; or lacking direction, meaning and purpose.
I draw on a range of evidence-based therapies as appropriate for each client. These methods are accompanied by empathy for the human condition and are informed by insights gained as a partner, father, son, sibling, friend, colleague and community member. I bring my authentic self into the therapeutic relationship to walk beside those who come to see me.
As a Counsellor and Educator with over 17 years of clinical experience and 5 years teaching the Diploma of Counselling, I am deeply committed to supporting individuals through healing and empowerment. My practice is dedicated to trauma-informed care, with specialised expertise in: Domestic Family Violence, Sexual Assault and Workplace issues, including Bullying, Stress, and Burnout. I am passionate about providing inclusive and culturally safe support to historically marginalised communities, including: Culturally and linguistically diverse (CALD) backgrounds, Aboriginal and Torres Strait Islander peoples and LGBTIQ+ communities.
As a Counsellor and Educator with over 17 years of clinical experience and 5 years teaching the Diploma of Counselling, I am deeply committed to supporting individuals through healing and empowerment. My practice is dedicated to trauma-informed care, with specialised expertise in: Domestic Family Violence, Sexual Assault and Workplace issues, including Bullying, Stress, and Burnout. I am passionate about providing inclusive and culturally safe support to historically marginalised communities, including: Culturally and linguistically diverse (CALD) backgrounds, Aboriginal and Torres Strait Islander peoples and LGBTIQ+ communities.
I support people experiencing hoarding behaviours, trauma, addiction, anxiety and relationship challenges.
I support people experiencing hoarding behaviours, often linked to trauma, anxiety, grief, or major life changes. Many feel overwhelmed by their environment and find it hard to discard possessions, even when they want change. My clients are often seeking to understand the emotional drivers behind their habits and to regain a sense of control, dignity, and connection in their lives.
I offer trauma-informed counselling for those living with hoarding behaviours and mental health challenges. I work at your pace to gently explore what lies beneath the clutter while building practical strategies, confidence, and hope for lasting change.
I support people experiencing hoarding behaviours, trauma, addiction, anxiety and relationship challenges.
I support people experiencing hoarding behaviours, often linked to trauma, anxiety, grief, or major life changes. Many feel overwhelmed by their environment and find it hard to discard possessions, even when they want change. My clients are often seeking to understand the emotional drivers behind their habits and to regain a sense of control, dignity, and connection in their lives.
I offer trauma-informed counselling for those living with hoarding behaviours and mental health challenges. I work at your pace to gently explore what lies beneath the clutter while building practical strategies, confidence, and hope for lasting change.
I also work with couples.
In working with clients I teach self hypnosis, for deep relaxation and visualization. I provide EMDR a powerful therapy for change. EMDR is a very powerful therapy and has a very strong research base. I offer a relaxed & warm clinical setting and aim to make clients feel supported in their emotional journey.
I also work with couples.
In working with clients I teach self hypnosis, for deep relaxation and visualization. I provide EMDR a powerful therapy for change. EMDR is a very powerful therapy and has a very strong research base. I offer a relaxed & warm clinical setting and aim to make clients feel supported in their emotional journey.
My clients needs are paramount, where I emphasise a therapeutic relationship that is supportive, while adhering to evidence based treatment modalities for depression anxiety, trauma, workplace injury, neurodiversity, and motor vehicle accidents.
I can support individuals with implementing strategies that will assist their recovery, improve their mental, emotional and physical wellbeing that is consistent with best practice.
My clients needs are paramount, where I emphasise a therapeutic relationship that is supportive, while adhering to evidence based treatment modalities for depression anxiety, trauma, workplace injury, neurodiversity, and motor vehicle accidents.
I can support individuals with implementing strategies that will assist their recovery, improve their mental, emotional and physical wellbeing that is consistent with best practice.
I am a registered psychologist with several years of experience helping clients with a number of issues, including PTSD, depression, anxiety, bullying, stress, grief and loss, relationship conflicts, social difficulties, WorkCover.
I use evidence-based techniques in my therapeutic work including CBT, Brief Solution-Focused Therapy, Motivational Interviewing, Mindfulness, Acceptance and Commitment Therapy (ACT), EMDR and Play Therapy. I also have experience in administering a range of psychological and cognitive assessments to both children and adults.
I am a registered psychologist with several years of experience helping clients with a number of issues, including PTSD, depression, anxiety, bullying, stress, grief and loss, relationship conflicts, social difficulties, WorkCover.
I use evidence-based techniques in my therapeutic work including CBT, Brief Solution-Focused Therapy, Motivational Interviewing, Mindfulness, Acceptance and Commitment Therapy (ACT), EMDR and Play Therapy. I also have experience in administering a range of psychological and cognitive assessments to both children and adults.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Nearby Couples Therapy Searches for Blaxland
- Faulconbridge
- Glenbrook
- Glenmore Park
- Kingswood
- Lawson
- Mount Druitt
- Penrith
- Richmond
- Saint Marys
- Schofields
- Springwood
- Wentworth Falls
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.