Borderline Personality (BPD) Psychologists and Therapists in Blaxland, NSW
As an experiential and creative psychotherapist, I am passionate about working with those who have experienced trauma and relational struggles. Sometimes what we have experienced can be difficult to put into words, utilising the body, movement, music and play can support self expression, building of a coherent narrative and integration of experience. Use of experiential mediums in therapy is known to support healing from trauma experiences as well as support accessing therapy through offering more than words to explore experience. I also provide supervision to mental health professionals working with families.
As an experiential and creative psychotherapist, I am passionate about working with those who have experienced trauma and relational struggles. Sometimes what we have experienced can be difficult to put into words, utilising the body, movement, music and play can support self expression, building of a coherent narrative and integration of experience. Use of experiential mediums in therapy is known to support healing from trauma experiences as well as support accessing therapy through offering more than words to explore experience. I also provide supervision to mental health professionals working with families.
I work best with people who genuinely want to move toward greater peace, clarity, and connection. You might come to therapy because:
You carry anxiety or depression that doesn’t feel resolved despite your best efforts
You’ve experienced trauma, grief, or loss, and the past still shows up in your thoughts, moods, or relationships
You find yourself repeating negative patterns—old schemas—that keep you frustrated, stuck, or in conflict
Parts of you feel fragmented or in conflict.
You’re in a relationship that’s struggling—communication is poor, trust is strained, or you feel disconnected
I work best with people who genuinely want to move toward greater peace, clarity, and connection. You might come to therapy because:
You carry anxiety or depression that doesn’t feel resolved despite your best efforts
You’ve experienced trauma, grief, or loss, and the past still shows up in your thoughts, moods, or relationships
You find yourself repeating negative patterns—old schemas—that keep you frustrated, stuck, or in conflict
Parts of you feel fragmented or in conflict.
You’re in a relationship that’s struggling—communication is poor, trust is strained, or you feel disconnected
Telehealth Appointments Currently Available!
If you would like to live a more fulfilling life, learn better ways to cope and feel more hope for the future, I encourage you to make contact. My style of therapy includes trauma-informed approaches that review underlying beliefs, address unwanted behaviours and thought patterns, and support improvements in your relationships. The aim of treatment is to guide you to process your emotions, talk about your feelings, and to develop practical skills that assist you to make meaningful change in your life.
Telehealth Appointments Currently Available!
If you would like to live a more fulfilling life, learn better ways to cope and feel more hope for the future, I encourage you to make contact. My style of therapy includes trauma-informed approaches that review underlying beliefs, address unwanted behaviours and thought patterns, and support improvements in your relationships. The aim of treatment is to guide you to process your emotions, talk about your feelings, and to develop practical skills that assist you to make meaningful change in your life.
At Empowered Mind and Body, Jess creates a safe and supportive environment. One of care, hope, compassion, respect and empowerment. Jess works with clients who've experienced trauma or DV, a diagnosis of ASD, depression, anxiety, mood disorders or self-esteem issues. She also works with parents and families dealing with the challenges, stresses and pressures of modern living. In addition to counselling, Jess is an accredited Mental Health First Aid (MHFA) Facilitator, delivering Youth MHFA and teen MHFA to adults and teens, school teachers, first responders, workplaces, the general community.
At Empowered Mind and Body, Jess creates a safe and supportive environment. One of care, hope, compassion, respect and empowerment. Jess works with clients who've experienced trauma or DV, a diagnosis of ASD, depression, anxiety, mood disorders or self-esteem issues. She also works with parents and families dealing with the challenges, stresses and pressures of modern living. In addition to counselling, Jess is an accredited Mental Health First Aid (MHFA) Facilitator, delivering Youth MHFA and teen MHFA to adults and teens, school teachers, first responders, workplaces, the general community.
More Therapists Nearby
You may be feeling overwhelmed, emotionally stuck, or locked in the same painful patterns—whether in your relationships, your sense of self, or your ability to feel safe in the world. Maybe you've tried to push through it, but the anxiety, shame, or emotional exhaustion keeps coming back. You may not have words for what’s wrong, but you know something needs to change. Whether you're navigating the aftermath of trauma, struggling in your relationship, or feeling trapped by intense emotions or inner criticism, therapy can offer a space to breathe, make sense of what’s happening, and begin to heal.
You may be feeling overwhelmed, emotionally stuck, or locked in the same painful patterns—whether in your relationships, your sense of self, or your ability to feel safe in the world. Maybe you've tried to push through it, but the anxiety, shame, or emotional exhaustion keeps coming back. You may not have words for what’s wrong, but you know something needs to change. Whether you're navigating the aftermath of trauma, struggling in your relationship, or feeling trapped by intense emotions or inner criticism, therapy can offer a space to breathe, make sense of what’s happening, and begin to heal.
David Groves Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Stanhope Gardens, NSW 2768
I work with people who struggle with depression and anxiety, and feel I am particularly well suited to working with borderline personality disorder.
Before I worked as a clinical psychologist, I was a professional musician. This line of work taught me a lot. I found that the best music is made when one listens carefully, and responds to what is happening in the moment, rather than simply reciting familiar material. I bring the same philosophy to my work as a psychologist. It is incredibly important to first listen, and deeply understand the goals of the individual, which then guide the direction of therapy.
I work with people who struggle with depression and anxiety, and feel I am particularly well suited to working with borderline personality disorder.
Before I worked as a clinical psychologist, I was a professional musician. This line of work taught me a lot. I found that the best music is made when one listens carefully, and responds to what is happening in the moment, rather than simply reciting familiar material. I bring the same philosophy to my work as a psychologist. It is incredibly important to first listen, and deeply understand the goals of the individual, which then guide the direction of therapy.
My approach is you-centered, which means whilst I would try to gently initiate explorations, you, the client, are always in the driver's seat. Further, my stance on providing trauma-informed care includes acknowledging that some of our pasts can still be a place too hard to revisit, too unbearable to face. I affirm that to do a deep work together does not necessarily need a revisit the gory details of your traumatic past. Still, trauma is a shadow with many faces; people also process differently. So when you'd wish & your safety toolkit is in place, I will be walking with you through every step of opening that can.
My approach is you-centered, which means whilst I would try to gently initiate explorations, you, the client, are always in the driver's seat. Further, my stance on providing trauma-informed care includes acknowledging that some of our pasts can still be a place too hard to revisit, too unbearable to face. I affirm that to do a deep work together does not necessarily need a revisit the gory details of your traumatic past. Still, trauma is a shadow with many faces; people also process differently. So when you'd wish & your safety toolkit is in place, I will be walking with you through every step of opening that can.
As a dedicated and authentic female clinical psychologist, I bring over a decade of therapeutic expertise to our meaningful connection. My unwavering commitment to integrity guides every step of our journey together. My ideal client is one who is experiencing difficulties in their life and seeking support in working through this. I work with clients from a large range of mental health presentations. I have a strong focus on the development of our adult selves through our early developmental experiences and working toward changing unhelpful patterns in your life to create a better present and future.
As a dedicated and authentic female clinical psychologist, I bring over a decade of therapeutic expertise to our meaningful connection. My unwavering commitment to integrity guides every step of our journey together. My ideal client is one who is experiencing difficulties in their life and seeking support in working through this. I work with clients from a large range of mental health presentations. I have a strong focus on the development of our adult selves through our early developmental experiences and working toward changing unhelpful patterns in your life to create a better present and future.
If you are haunted by traumatic past or challenged by present life circumstances, I invite you to take an active step towards clarity, self-understanding and change. Whether it is about making sense of childhood experiences or improving current relationships with self and others, psychoanalytic and existential approach with a close focus on childhood experiences provides a solid way forward. With more than ten years of experience in psychoanalytic practice, I offer individual therapy, training and supervision in the area of complex or single incident trauma.
If you are haunted by traumatic past or challenged by present life circumstances, I invite you to take an active step towards clarity, self-understanding and change. Whether it is about making sense of childhood experiences or improving current relationships with self and others, psychoanalytic and existential approach with a close focus on childhood experiences provides a solid way forward. With more than ten years of experience in psychoanalytic practice, I offer individual therapy, training and supervision in the area of complex or single incident trauma.
I support individuals experiencing anxiety, depression, life transitions, and relationship challenges, including those affected by domestic violence, narcissistic abuse, and borderline personality disorder ( BPD).
I am a qualified counsellor who combines professional training with lived experience to support individuals to move from feeling overwhelmed or defined by past experiences toward empowerment and self-understanding. I offer a compassionate, non-judgemental space where clients feel heard, respected, and supported. My approach focuses on helping people reconnect with their sense of self, build confidence, strengthen boundaries, and develop healthier ways of coping and relating. I work respectfully with people of all faiths and backgrounds, and as a Christian, I also offer Christian counselling on request.
I support individuals experiencing anxiety, depression, life transitions, and relationship challenges, including those affected by domestic violence, narcissistic abuse, and borderline personality disorder ( BPD).
I am a qualified counsellor who combines professional training with lived experience to support individuals to move from feeling overwhelmed or defined by past experiences toward empowerment and self-understanding. I offer a compassionate, non-judgemental space where clients feel heard, respected, and supported. My approach focuses on helping people reconnect with their sense of self, build confidence, strengthen boundaries, and develop healthier ways of coping and relating. I work respectfully with people of all faiths and backgrounds, and as a Christian, I also offer Christian counselling on request.
I specialise in mental health, trauma (including childhood trauma & sexual abuse/assault), domestic violence, parenting, cancer & chronic illness, offending behaviour, & BPD.
I have been a counsellor, case manager & youth worker since 2008. Prior to 2016 I worked primarily with young people & their families, however I can & have worked with people across the age spectrum, all with unique & varied needs. Counselling is an individual experience & I want you to feel that no matter what, your needs are important. This is why I aim to provide an accessible, affordable & sustainable service. I believe I can help you on your journey towards the best version of yourself. Contact me for a free 15 minute phone consult & see if you agree.
I specialise in mental health, trauma (including childhood trauma & sexual abuse/assault), domestic violence, parenting, cancer & chronic illness, offending behaviour, & BPD.
I have been a counsellor, case manager & youth worker since 2008. Prior to 2016 I worked primarily with young people & their families, however I can & have worked with people across the age spectrum, all with unique & varied needs. Counselling is an individual experience & I want you to feel that no matter what, your needs are important. This is why I aim to provide an accessible, affordable & sustainable service. I believe I can help you on your journey towards the best version of yourself. Contact me for a free 15 minute phone consult & see if you agree.
Rebecca endeavours to create a warm, empathic and non-judgemental space. Rebecca understands the importance of safety, trust, and choice within the therapeutic relationship. She recognises the inherent wisdom and resources within each individual, especially those who have learnt to survive and cope through adverse experiences. She aims to work collaboratively to find adaptive and effective methods to meet current needs. Rebecca tailors her treatment approach to suit individual needs and preferences, and particularly enjoys working with adults who require longer-term support.
Rebecca endeavours to create a warm, empathic and non-judgemental space. Rebecca understands the importance of safety, trust, and choice within the therapeutic relationship. She recognises the inherent wisdom and resources within each individual, especially those who have learnt to survive and cope through adverse experiences. She aims to work collaboratively to find adaptive and effective methods to meet current needs. Rebecca tailors her treatment approach to suit individual needs and preferences, and particularly enjoys working with adults who require longer-term support.
Whether you want to learn strategies to regain mental health; regulate intense emotions; navigate life's complexities and relationships; manage stress or simply maintain optimal wellbeing and balance, I take a compassionate, collaborative and client-centred approach in employing evidence based treatment relevant to the uniqueness of the client. Working with adolescents and adults from a predominantly DBT-informed lens, I encourage people to take an active role in devising treatment goals and firmly believe that each individual is the expert on themselves. I strive to consistently embody non-judgment and flexibility in all that I do.
Whether you want to learn strategies to regain mental health; regulate intense emotions; navigate life's complexities and relationships; manage stress or simply maintain optimal wellbeing and balance, I take a compassionate, collaborative and client-centred approach in employing evidence based treatment relevant to the uniqueness of the client. Working with adolescents and adults from a predominantly DBT-informed lens, I encourage people to take an active role in devising treatment goals and firmly believe that each individual is the expert on themselves. I strive to consistently embody non-judgment and flexibility in all that I do.
提供廣東話, 國語, 英語服務. My clients seek understanding, healing, and growth. They may be facing different mental health challenges, from adjusting to changes and stress, to managing complex issues such as trauma related issues. My commitment is to provide a safe space for exploration and empowerment, guiding them towards resilience and fulfilment. We work together toward the goal of becoming the person they want themselves to be. 我的客戶追求理解, 療癒和成長. 他們可能正面對心理健康問題, 由適應壓力到面對創傷相關的複合問題. 我致於提供一個安全的空間去尋找和成就自己, 培養強壯的心靈和心靈滿足. 我們一起邁向「成為自己想成為的人」的目標.
提供廣東話, 國語, 英語服務. My clients seek understanding, healing, and growth. They may be facing different mental health challenges, from adjusting to changes and stress, to managing complex issues such as trauma related issues. My commitment is to provide a safe space for exploration and empowerment, guiding them towards resilience and fulfilment. We work together toward the goal of becoming the person they want themselves to be. 我的客戶追求理解, 療癒和成長. 他們可能正面對心理健康問題, 由適應壓力到面對創傷相關的複合問題. 我致於提供一個安全的空間去尋找和成就自己, 培養強壯的心靈和心靈滿足. 我們一起邁向「成為自己想成為的人」的目標.
Are you feeling overwhelmed by depression, PTSD, social anxiety? Are you plagued by panic attacks, or struggling with relationship difficulties? Are constant friction and miscommunication diminishing the joy in your closest relationships? Are you battling with self-esteem and low confidence due to work issues? Are you feeling overwhelmed by the emotional ups and downs of new parenthood?
I understand how these challenges can impact every aspect of your life, leaving you feeling isolated, frustrated, and hopeless. My passion lies in helping individuals and families navigate these difficult times and rediscover their inner strength.
Are you feeling overwhelmed by depression, PTSD, social anxiety? Are you plagued by panic attacks, or struggling with relationship difficulties? Are constant friction and miscommunication diminishing the joy in your closest relationships? Are you battling with self-esteem and low confidence due to work issues? Are you feeling overwhelmed by the emotional ups and downs of new parenthood?
I understand how these challenges can impact every aspect of your life, leaving you feeling isolated, frustrated, and hopeless. My passion lies in helping individuals and families navigate these difficult times and rediscover their inner strength.
Are you looking for an experienced psychologist who can listen and help you look after your mental health and wellbeing?
Are you looking for an experienced psychologist who can listen and help you look after your mental health and wellbeing?
I am a Clinical Psychologist and Board Approved Supervisor with over 11 years of experience treating complex psychological and health related conditions. I specialize in treating conditions related to chronic pain/ illness, trauma and psychological or physical injury within the workplace.
I am a compassionate, non-judgmental and validating clinician who strives to facilitate a therapy environment where my clients can feel relaxed, understood and leave each session with new insights or skills to face life’s challenges.
I am a Clinical Psychologist and Board Approved Supervisor with over 11 years of experience treating complex psychological and health related conditions. I specialize in treating conditions related to chronic pain/ illness, trauma and psychological or physical injury within the workplace.
I am a compassionate, non-judgmental and validating clinician who strives to facilitate a therapy environment where my clients can feel relaxed, understood and leave each session with new insights or skills to face life’s challenges.
Hi there, I offer online counselling for survivors of trauma, members of the LGBTIQA+ community and folks from diverse cultural backgrounds. We can work together to help you heal and recover from the impacts of trauma, better understand and accept yourself, improve your relationships and live a full and authentic life.
I am a Clinical Psychologist with 13 years experience in the trauma field. I enjoy working with people from all walks of life and am passionate about human rights and social justice issues.
Hi there, I offer online counselling for survivors of trauma, members of the LGBTIQA+ community and folks from diverse cultural backgrounds. We can work together to help you heal and recover from the impacts of trauma, better understand and accept yourself, improve your relationships and live a full and authentic life.
I am a Clinical Psychologist with 13 years experience in the trauma field. I enjoy working with people from all walks of life and am passionate about human rights and social justice issues.
Hi, my name is Divya, and I am a registered psychologist with a passion to support and empower individuals in their mental health journey. Our past traumas and experiences shape how we view and interact with the world, often influencing our responses and emotions. Without proper support, we may develop unhelpful coping mechanisms, leading to unresolved pain and making life overwhelming. This can manifest as anxiety, depression, interpersonal conflicts, low self-esteem, etc. With these inner-conflicts, seeking to start understanding yourself better and learning to adopt healthier coping skills is a brave step to transform and heal.
Hi, my name is Divya, and I am a registered psychologist with a passion to support and empower individuals in their mental health journey. Our past traumas and experiences shape how we view and interact with the world, often influencing our responses and emotions. Without proper support, we may develop unhelpful coping mechanisms, leading to unresolved pain and making life overwhelming. This can manifest as anxiety, depression, interpersonal conflicts, low self-esteem, etc. With these inner-conflicts, seeking to start understanding yourself better and learning to adopt healthier coping skills is a brave step to transform and heal.
I am a Clinical Psychologist who can help you to develop personal insight and to address symptoms of range of anxiety disorders; mood related issues; trauma; addiction; distress and overwhelming emotions; life stress; personality challenges and related unhelpful coping; interpersonal and relationship issues; communication skills; neurodivergent affirming.
I have a special interest in working with people who have experienced complex childhood trauma. I can help you define your values and address the barriers that stop you from living in line with these. We will work together to create meaningful goals.
I am a Clinical Psychologist who can help you to develop personal insight and to address symptoms of range of anxiety disorders; mood related issues; trauma; addiction; distress and overwhelming emotions; life stress; personality challenges and related unhelpful coping; interpersonal and relationship issues; communication skills; neurodivergent affirming.
I have a special interest in working with people who have experienced complex childhood trauma. I can help you define your values and address the barriers that stop you from living in line with these. We will work together to create meaningful goals.
Nearby Borderline Personality (BPD) Therapists Searches for Blaxland
- Glenbrook
- Katoomba
- Kingswood
- Marsden Park
- Penrith
- Richmond
- Riverstone
- Saint Marys
- Schofields
- Springwood
- The Ponds
- Windsor
Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.