Counselling in Blakehurst, NSW

Photo of Aimee Oliveri, MPsych, PsyBA - Clin. Psych, Psychologist
Aimee Oliveri
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Blakehurst, NSW 2221
Aimee is a clinical psychologist at the Australian Institute for Human Wellness. Aimee takes a person-centred approach to her practice, working collaboratively with her clients to harness their strengths/knowledge and achieve their goals. She draws from various therapeutic styles to meet the unique needs and circumstances of her clients, including cognitive behavioural therapy (CBT), mindfulness-based therapies, trauma-based therapies, dialectal behaviour therapy (DBT) and narrative therapy.
Aimee is a clinical psychologist at the Australian Institute for Human Wellness. Aimee takes a person-centred approach to her practice, working collaboratively with her clients to harness their strengths/knowledge and achieve their goals. She draws from various therapeutic styles to meet the unique needs and circumstances of her clients, including cognitive behavioural therapy (CBT), mindfulness-based therapies, trauma-based therapies, dialectal behaviour therapy (DBT) and narrative therapy.
(02) 8105 6535 View (02) 8105 6535
Photo of Chelsea Ho, MSc, PsyBA General, Psychologist
Chelsea Ho
Psychologist, MSc, PsyBA General
Verified Verified
Blakehurst, NSW 2221
Chelsea is a warm and empathic psychologist. As therapy can be a vulnerable but rewarding experience, Chelsea brings compassion, curiosity, and humour where appropriate to create a safe space to explore your experiences. Chelsea is trained in providing therapy for a range of mental health concerns including anxiety, depression, stress, psychosis, eating disorders, and trauma. She has particular interest and training in working with adolescents and adults with eating disorders.
Chelsea is a warm and empathic psychologist. As therapy can be a vulnerable but rewarding experience, Chelsea brings compassion, curiosity, and humour where appropriate to create a safe space to explore your experiences. Chelsea is trained in providing therapy for a range of mental health concerns including anxiety, depression, stress, psychosis, eating disorders, and trauma. She has particular interest and training in working with adolescents and adults with eating disorders.
(02) 8105 5269 View (02) 8105 5269
Photo of Georgia Ashworth, Psychologist
Georgia Ashworth
Psychologist
Verified Verified
1 Endorsed
Blakehurst, NSW 2221
Georgia is a psychologist at the Australian Institute for Human Wellness. She has a genuine and empathetic therapeutic style, committed to providing a non-judgemental space to achieve therapeutic goals through evidence-based psychological therapy. Georgia is a registered psychologist and clinical psychology registrar who completed her Masters of Clinical Psychology at the University of Technology Sydney (UTS), as well as previous studies in psychology at Macquarie University (MQ) and the Australian College of Applied Psychology (ACAP). She has an interest in public health, having completed research on gambling and drug addictions.
Georgia is a psychologist at the Australian Institute for Human Wellness. She has a genuine and empathetic therapeutic style, committed to providing a non-judgemental space to achieve therapeutic goals through evidence-based psychological therapy. Georgia is a registered psychologist and clinical psychology registrar who completed her Masters of Clinical Psychology at the University of Technology Sydney (UTS), as well as previous studies in psychology at Macquarie University (MQ) and the Australian College of Applied Psychology (ACAP). She has an interest in public health, having completed research on gambling and drug addictions.
(02) 8105 5765 View (02) 8105 5765
Photo of Karina Lazarou, PsyBA - Clin. Psych, Psychologist
Karina Lazarou
Psychologist, PsyBA - Clin. Psych
Verified Verified
Blakehurst, NSW 2221
Do you feel stuck in recurring patterns that hold you back? Are you seeking meaningful change in your life? I'm a clinical psychologist with nearly a decade of experience. Starting therapy is a brave step, and I offer a warm, supportive environment to explore these challenges. I work exclusively with adults, and have a special interest in treating anxiety, OCD, and trauma, and in helping individuals navigating patterns like perfectionism, people-pleasing, and relationship issues. My approach is unique because I focus on achieving lasting change by addressing the root causes of your concerns, not just managing symptoms.
Do you feel stuck in recurring patterns that hold you back? Are you seeking meaningful change in your life? I'm a clinical psychologist with nearly a decade of experience. Starting therapy is a brave step, and I offer a warm, supportive environment to explore these challenges. I work exclusively with adults, and have a special interest in treating anxiety, OCD, and trauma, and in helping individuals navigating patterns like perfectionism, people-pleasing, and relationship issues. My approach is unique because I focus on achieving lasting change by addressing the root causes of your concerns, not just managing symptoms.
(02) 8105 5669 View (02) 8105 5669

More Therapists Nearby

Photo of Kristy Stack - Kristy Stack Psychology, PsyBA General, Psychologist
Kristy Stack Psychology
Psychologist, PsyBA General
Verified Verified
Kogarah, NSW 2217
Are you a new parent struggling with juggling the demands of your bundle of joy alongside managing household tasks? Are you feeling down when everyone around you is telling you to "enjoy every moment", "they grow up so fast"? Maybe you have older children struggling at school and you're not sure what to do? Do you have children experiencing big feelings and you're not sure how to help them?
Are you a new parent struggling with juggling the demands of your bundle of joy alongside managing household tasks? Are you feeling down when everyone around you is telling you to "enjoy every moment", "they grow up so fast"? Maybe you have older children struggling at school and you're not sure what to do? Do you have children experiencing big feelings and you're not sure how to help them?
(02) 8105 6818 View (02) 8105 6818
Photo of Rebecca Dooley, MPsych, PsyBA General, Psychologist
Rebecca Dooley
Psychologist, MPsych, PsyBA General
Verified Verified
Kogarah, NSW 2217
Rebecca is a registered psychologist who completed a Bachelor of Psychological Science with First Class Honours at the Australian Catholic University (ACU) and a Master of Clinical Psychology at University of Technology Sydney (UTS). Rebecca adopts a warm, collaborative and trauma-informed approach to empower individuals to enact meaningful change in their life. Rebecca enjoys working with individuals across the lifespan, who may be experiencing mood or anxiety disorders, neurodevelopmental disorders, relationship/attachment difficulties, difficulties with emotion regulation or those navigating significant life stressors.
Rebecca is a registered psychologist who completed a Bachelor of Psychological Science with First Class Honours at the Australian Catholic University (ACU) and a Master of Clinical Psychology at University of Technology Sydney (UTS). Rebecca adopts a warm, collaborative and trauma-informed approach to empower individuals to enact meaningful change in their life. Rebecca enjoys working with individuals across the lifespan, who may be experiencing mood or anxiety disorders, neurodevelopmental disorders, relationship/attachment difficulties, difficulties with emotion regulation or those navigating significant life stressors.
(02) 8105 5672 View (02) 8105 5672
Photo of Chrissy Antonopoulos (Online Telehealth), PsyBA General, Psychologist
Chrissy Antonopoulos (Online Telehealth)
Psychologist, PsyBA General
Verified Verified
Carlton, NSW 2218  (Online Only)
I am a Registered Psychologist working with people experiencing anxiety, panic attacks, depression, trauma, eating and body image concerns, stress/life changes, grief/loss, chronic health conditions and disability. I have an interest in assessment and experience with Autism, ADHD, learning, intellectual and adaptive functioning assessments. I can provide reports for NDIS and education/school plans. I have lived experience of disability and work from an affirming, collaborative and empowering framework. I work with people of all ages and am currently only offering Telehealth services.
I am a Registered Psychologist working with people experiencing anxiety, panic attacks, depression, trauma, eating and body image concerns, stress/life changes, grief/loss, chronic health conditions and disability. I have an interest in assessment and experience with Autism, ADHD, learning, intellectual and adaptive functioning assessments. I can provide reports for NDIS and education/school plans. I have lived experience of disability and work from an affirming, collaborative and empowering framework. I work with people of all ages and am currently only offering Telehealth services.
(02) 9053 4329 View (02) 9053 4329
Photo of Lucy O'Connell, MA, PACFA, Counsellor
Lucy O'Connell
Counsellor, MA, PACFA
Verified Verified
1 Endorsed
Rockdale, NSW 2216
I support recovery from abusive relationships, spiritual abuse, or membership of high-demand/high-control communities and cults. You might also be making difficult choices in the context of faith or faith-community expectations, and I offer culturally respectful counselling for Jehovah's Witnesses, Catholics, and members or former members of Opus Dei.
I support recovery from abusive relationships, spiritual abuse, or membership of high-demand/high-control communities and cults. You might also be making difficult choices in the context of faith or faith-community expectations, and I offer culturally respectful counselling for Jehovah's Witnesses, Catholics, and members or former members of Opus Dei.
(02) 9100 0837 View (02) 9100 0837
Photo of Trix Harvey, ACA-L2, Counsellor
Trix Harvey
Counsellor, ACA-L2
Verified Verified
Caringbah, NSW 2229
As a dedicated and compassionate counselor, Trix is committed to providing exceptional care to clients seeking support and guidance. With a background in working with refugee trauma and 10 years of experience, She offers a wealth of expertise in trauma counseling, e.g. anxiety, trauma recovery, relationship issues, etc. She believes in a holistic approach to counseling and neuro plasticity, addressing the interconnectedness of mind, body, and spirit and working with a bio-psycho-social model of treatment. Through evidence-based techniques and personalized treatment plans, she strive to empower individuals to overcome challenges.
As a dedicated and compassionate counselor, Trix is committed to providing exceptional care to clients seeking support and guidance. With a background in working with refugee trauma and 10 years of experience, She offers a wealth of expertise in trauma counseling, e.g. anxiety, trauma recovery, relationship issues, etc. She believes in a holistic approach to counseling and neuro plasticity, addressing the interconnectedness of mind, body, and spirit and working with a bio-psycho-social model of treatment. Through evidence-based techniques and personalized treatment plans, she strive to empower individuals to overcome challenges.
(02) 8355 9713 View (02) 8355 9713
Sean Dickson
Psychologist, PsyBA General
Verified Verified
Sylvania, NSW 2224
I have been providing psychological services for over 25 years and have experience in both the private and corporate sectors. I am a warm, supportive and highly experienced psychologist dedicated to helping you overcome depression, anxiety, stress and other longstanding issues. I am committed to delivering effective and long-lasting results in your personal life and relationships. I use evidence based approaches including Cognitive Behavior Therapy (CBT), Acceptance & Commitment Therapy (ACT) and Mindfulness.
I have been providing psychological services for over 25 years and have experience in both the private and corporate sectors. I am a warm, supportive and highly experienced psychologist dedicated to helping you overcome depression, anxiety, stress and other longstanding issues. I am committed to delivering effective and long-lasting results in your personal life and relationships. I use evidence based approaches including Cognitive Behavior Therapy (CBT), Acceptance & Commitment Therapy (ACT) and Mindfulness.
(02) 8766 0685 View (02) 8766 0685
Photo of Irene Osman, PACFA, Counsellor
Irene Osman
Counsellor, PACFA
Verified Verified
Hurstville, NSW 2220
I am a Clinical Counsellor/Psychotherapist that is a mature and responsible individual with strong communication skills who has a successful career in counselling and psychotherapy. I am empathetic and understanding towards my clients and I utilise diverse and appropriate therapeutic approaches suited to each individual’s needs. I provide therapy for adults with problems around Eating Disorders, depression and Borderline Personality Disorder. I incorporate a variety of therapeutic approaches including Cognitive Behavioural Therapy, Narrative Therapy, Person Centred Therapy and Solution Focused Therapy and Positive Psychology.
I am a Clinical Counsellor/Psychotherapist that is a mature and responsible individual with strong communication skills who has a successful career in counselling and psychotherapy. I am empathetic and understanding towards my clients and I utilise diverse and appropriate therapeutic approaches suited to each individual’s needs. I provide therapy for adults with problems around Eating Disorders, depression and Borderline Personality Disorder. I incorporate a variety of therapeutic approaches including Cognitive Behavioural Therapy, Narrative Therapy, Person Centred Therapy and Solution Focused Therapy and Positive Psychology.
(02) 8105 6941 View (02) 8105 6941
Photo of Corey Ferguson, PsychD, PsyBA Prov, Psychologist
Corey Ferguson
Psychologist, PsychD, PsyBA Prov
Verified Verified
Carlton, NSW 2218
Hi, I'm Corey (He/Him), I'm a passionate registered psychologist dedicated to supporting neurodivergent and LGBTQIA+ communities. As a queer and neurodivergent clinician, my personal experiences help me deeply empathise with the challenges my clients face. I have extensive experience with a wide range of issues, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relationship conflicts, and complex trauma and abuse.
Hi, I'm Corey (He/Him), I'm a passionate registered psychologist dedicated to supporting neurodivergent and LGBTQIA+ communities. As a queer and neurodivergent clinician, my personal experiences help me deeply empathise with the challenges my clients face. I have extensive experience with a wide range of issues, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relationship conflicts, and complex trauma and abuse.
(02) 9159 6647 View (02) 9159 6647
Photo of David Troup, MPsych, PsyBA - Clin. Psych, Psychologist
David Troup
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Hurstville, NSW 2220
David Troup is the Principal Clinical Psychologist of Here Comes The Sun Psychology Clinic. He is passionate about understanding the personal experiences of his clients and providing evidenced-based treatments that are tailored to their needs, strengths and values. He has developed experience with treating a wide range of mental health conditions from years of working in public health, at an outpatient drug and alcohol clinic and community mental health clinic. David also has experience in a private hospital setting where he provided group CBT for mood and anxiety disorders and a DBT-based group for a range of conditions.
David Troup is the Principal Clinical Psychologist of Here Comes The Sun Psychology Clinic. He is passionate about understanding the personal experiences of his clients and providing evidenced-based treatments that are tailored to their needs, strengths and values. He has developed experience with treating a wide range of mental health conditions from years of working in public health, at an outpatient drug and alcohol clinic and community mental health clinic. David also has experience in a private hospital setting where he provided group CBT for mood and anxiety disorders and a DBT-based group for a range of conditions.
(02) 7501 1075 View (02) 7501 1075
Photo of Michelle Lin, AASW, Clinical Social Work/Therapist
Michelle Lin
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Beverly Hills, NSW 2209
Waitlist for new clients
I specialise in Anti-Oppressive Practice, relationships, self-growth and identity, search for meaning, grief & loss, work-life stuff, victim-survivors of interpersonal and systemic violence (domestic violence and structural oppression), cultural identity, the LGBTIQA+ community, family of origin issues, and relational trauma such as childhood abuse or neglect. I enjoy working with individuals to really unpack their experiences of relationships and sense of self. I also provide clinical supervision for students, new grads, activists and peers working in counselling and helping professions.
I specialise in Anti-Oppressive Practice, relationships, self-growth and identity, search for meaning, grief & loss, work-life stuff, victim-survivors of interpersonal and systemic violence (domestic violence and structural oppression), cultural identity, the LGBTIQA+ community, family of origin issues, and relational trauma such as childhood abuse or neglect. I enjoy working with individuals to really unpack their experiences of relationships and sense of self. I also provide clinical supervision for students, new grads, activists and peers working in counselling and helping professions.
(02) 8074 5461 View (02) 8074 5461
Photo of Lisa Plaza - Adaptive Growth Psychology, PsychD, PsyBA General, Psychologist
Adaptive Growth Psychology
Psychologist, PsychD, PsyBA General
Verified Verified
Rockdale, NSW 2216  (Online Only)
As a Registered Psychologist with over 12 years experience I am dedicated to providing evidence-based therapies to support individuals facing a variety of challenges. I offer convenient Telehealth psychology services from the comfort of your home. This allows you to have a comfortable and safe place to support you in your therapy goals. I aim to reduce stress and burnout, improve wellbeing and mental health and bring back joy in your values in life.
As a Registered Psychologist with over 12 years experience I am dedicated to providing evidence-based therapies to support individuals facing a variety of challenges. I offer convenient Telehealth psychology services from the comfort of your home. This allows you to have a comfortable and safe place to support you in your therapy goals. I aim to reduce stress and burnout, improve wellbeing and mental health and bring back joy in your values in life.
(02) 5944 1704 View (02) 5944 1704
Photo of Kathleen Chew - Open Skies Art Therapy
Open Skies Art Therapy
Verified Verified
1 Endorsed
Hurstville, NSW 2220
I work as an art psychotherapist with adults and children that have experienced trauma, depression, anxiety, grief and loss, health related issues and have worked in community contexts to support parents and their children. Sometimes it can be hard to express our experiences verbally and working through creative means can help us gain an understanding of ourselves and enable us to express and find emotional relief for issues that might otherwise seem overwhelming. It provides a way of expressing our inner world without the need for words. Art therapy is suitable for all ages and requires no prior artistic skills.
I work as an art psychotherapist with adults and children that have experienced trauma, depression, anxiety, grief and loss, health related issues and have worked in community contexts to support parents and their children. Sometimes it can be hard to express our experiences verbally and working through creative means can help us gain an understanding of ourselves and enable us to express and find emotional relief for issues that might otherwise seem overwhelming. It provides a way of expressing our inner world without the need for words. Art therapy is suitable for all ages and requires no prior artistic skills.
View
Photo of Amina Ahmed, MPsych, PsyBA Endorsed, Psychologist
Amina Ahmed
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Beverly Hills, NSW 2209
Are you feeling overwhelmed, anxious, or stuck in a cycle of negative thoughts? You're not alone, and help is within reach. I understand that each person's journey is unique, and I'm here to offer a safe, supportive space where we can work together to navigate life's challenges.
Are you feeling overwhelmed, anxious, or stuck in a cycle of negative thoughts? You're not alone, and help is within reach. I understand that each person's journey is unique, and I'm here to offer a safe, supportive space where we can work together to navigate life's challenges.
0413 837 303 View 0413 837 303
Photo of Diane Cooper - Here to Help Therapy, MPsych, PACFA, Counsellor
Here to Help Therapy
Counsellor, MPsych, PACFA
Verified Verified
Sylvania, NSW 2224
My aim is to help clients to reach their full potential in a confidential environment, to provide a supportive and nonjudgmental professional service, to challenge clients to develop new pathways and to help them to be empowered.
My aim is to help clients to reach their full potential in a confidential environment, to provide a supportive and nonjudgmental professional service, to challenge clients to develop new pathways and to help them to be empowered.
(02) 8294 6011 View (02) 8294 6011
Photo of Dr Yvonne Yap, PsyBA - Clin. Psych, Psychologist
Dr Yvonne Yap
Psychologist, PsyBA - Clin. Psych
Verified Verified
Carlton, NSW 2218
I am a clinical psychologist passionate about supporting people who want to become better and more authentic versions of themselves. In a previous career, I was a corporate lawyer and I am able to draw on this additional experience when relevant. I particularly enjoy working with people in the areas of work/study, relationships, assertiveness, perfectionism, identity, adjustment to big life changes, perinatal mental health issues, parenting and trauma. I also work with young people, focusing on emotional regulation, communication, problem solving, anxiety and mood. I am experienced in working with all ages and many presentations.
I am a clinical psychologist passionate about supporting people who want to become better and more authentic versions of themselves. In a previous career, I was a corporate lawyer and I am able to draw on this additional experience when relevant. I particularly enjoy working with people in the areas of work/study, relationships, assertiveness, perfectionism, identity, adjustment to big life changes, perinatal mental health issues, parenting and trauma. I also work with young people, focusing on emotional regulation, communication, problem solving, anxiety and mood. I am experienced in working with all ages and many presentations.
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Photo of Mark Micelli, AMHSW, Clinical Social Work/Therapist
Mark Micelli
Clinical Social Work/Therapist, AMHSW
Verified Verified
Kogarah, NSW 2217
You might be starting to feel like something is off, or you're not able to be your true self. Like life is becoming too complex or overwhelming to cope with. You might notice changes in your relationships with loved ones, co-workers, or friends, accompanied with feeling less motivated, connected, or present than you once were. You may have tried turning to the things that once brought you joy, but found limited success and are left feeling burnt out and stuck. You might be able to picture what a balanced life looks like, but struggle with creating real change.
You might be starting to feel like something is off, or you're not able to be your true self. Like life is becoming too complex or overwhelming to cope with. You might notice changes in your relationships with loved ones, co-workers, or friends, accompanied with feeling less motivated, connected, or present than you once were. You may have tried turning to the things that once brought you joy, but found limited success and are left feeling burnt out and stuck. You might be able to picture what a balanced life looks like, but struggle with creating real change.
(02) 7501 1967 View (02) 7501 1967

See more therapy options for Blakehurst

How does your Counsellor compare?

Number of Counsellors in Blakehurst, NSW

< 10

Counsellors in Blakehurst, NSW who prioritize treating:

100% Trauma and PTSD
75% Relationship Issues
75% Depression
75% Anxiety
75% Addiction
75% Chronic Pain
75% Bereavement

Average years in practice

8 Years

Gender breakdown

100% Female

How Counsellors in Blakehurst, NSW see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Blakehurst?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.