Online Counselling for Billinudgel
Brigid Blanckenberg
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Online Only
Brigid is currently accepting new clients for online appointments only.
Brigid is a warm, compassionate therapist who works collaboratively with her clients to deepen their understanding of life challenges and create meaningful change. She places a strong focus on the quality of her therapeutic relationships and draws on a range of evidence based modalities to support healing and growth. She adopts an attachment informed approach to therapy, which carefully considers the impacts of early life experiences on current beliefs, feelings and behaviours, especially within relationship contexts.
Brigid is currently accepting new clients for online appointments only.
Brigid is a warm, compassionate therapist who works collaboratively with her clients to deepen their understanding of life challenges and create meaningful change. She places a strong focus on the quality of her therapeutic relationships and draws on a range of evidence based modalities to support healing and growth. She adopts an attachment informed approach to therapy, which carefully considers the impacts of early life experiences on current beliefs, feelings and behaviours, especially within relationship contexts.
I offer therapy sessions in-person in a psychology practice in Billinudgel, NSW, on Mondays, or online via zoom (availabilities to discuss).
I believe that my work will enhance self-knowledge, awareness and self-worth. I have gained experience in working with adults as well as children, using expressive modalities such as art, movement and mindfulness to support understanding and positive outcomes. My focus is on improving self confidence, inner strength, trauma, anxiety, co-dependence, and parenting. I believe that I have developed a strong foundation as a supportive and caring psychotherapist.
I offer therapy sessions in-person in a psychology practice in Billinudgel, NSW, on Mondays, or online via zoom (availabilities to discuss).
I believe that my work will enhance self-knowledge, awareness and self-worth. I have gained experience in working with adults as well as children, using expressive modalities such as art, movement and mindfulness to support understanding and positive outcomes. My focus is on improving self confidence, inner strength, trauma, anxiety, co-dependence, and parenting. I believe that I have developed a strong foundation as a supportive and caring psychotherapist.
I can see you in person if you live in the Northern Rivers, or online via video call.
I am a queer-friendly, female-focused therapist who runs a very warm, grounded and affirming psychotherapy practice. I work mostly with people who have experienced childhood, relational and intergenerational trauma. As I'm also a midwife, I work a lot with birth trauma, plus I have particular experience working with young women, LGBTQ+ folks and those who are grieving. I'm trained as a Person-Centred counsellor, with extra training in Internal Family Systems (parts work), Voice Dialogue, somatic and attachment based approaches, nervous system regulation processes and more.
I can see you in person if you live in the Northern Rivers, or online via video call.
I am a queer-friendly, female-focused therapist who runs a very warm, grounded and affirming psychotherapy practice. I work mostly with people who have experienced childhood, relational and intergenerational trauma. As I'm also a midwife, I work a lot with birth trauma, plus I have particular experience working with young women, LGBTQ+ folks and those who are grieving. I'm trained as a Person-Centred counsellor, with extra training in Internal Family Systems (parts work), Voice Dialogue, somatic and attachment based approaches, nervous system regulation processes and more.
When you are scrolling here, you might be struggling with emotional hardship and/or psychological pain in the form of anxious or depressed feelings, stress,loneliness, difficulty coping, grief, etc. I have found myself in those shoes at different times in my life; searching for someone capable and kind who would be able to support me. In my experience, it was invaluable to have a therapist who, besides being experienced and skillfull, was warm and personable and able to really meet me. I wish to offer such service for my clients. I have worked for many years in various public health roles and over 12 years in private practice.
When you are scrolling here, you might be struggling with emotional hardship and/or psychological pain in the form of anxious or depressed feelings, stress,loneliness, difficulty coping, grief, etc. I have found myself in those shoes at different times in my life; searching for someone capable and kind who would be able to support me. In my experience, it was invaluable to have a therapist who, besides being experienced and skillfull, was warm and personable and able to really meet me. I wish to offer such service for my clients. I have worked for many years in various public health roles and over 12 years in private practice.
Sessions are available for immediate start! I work with children, adolescents, adults and elderly clients. I have been working with individuals and groups for over 10 years as both a psychologist and psychotherapist. I’m deeply passionate about supporting individuals to understand their life challenges while connecting with their innate potential to heal and repair. My focus is to create a warm and supportive space where we can explore your unique difficulties and uncover your inner resources to more understanding, repair and move forward.
Sessions are available for immediate start! I work with children, adolescents, adults and elderly clients. I have been working with individuals and groups for over 10 years as both a psychologist and psychotherapist. I’m deeply passionate about supporting individuals to understand their life challenges while connecting with their innate potential to heal and repair. My focus is to create a warm and supportive space where we can explore your unique difficulties and uncover your inner resources to more understanding, repair and move forward.
Jypsara fosters a collaborative, client-centred environment where individuals are supported to explore their challenges with empathy, compassion, and understanding. She prioritises and values creating a safe space and a strong therapeutic alliance to help clients share their experiences and guide their introspection.
Jypsara fosters a collaborative, client-centred environment where individuals are supported to explore their challenges with empathy, compassion, and understanding. She prioritises and values creating a safe space and a strong therapeutic alliance to help clients share their experiences and guide their introspection.
I am passionate about well-being and I work with adults, children and parents to create a supportive, collaborative environment where everyone can explore their lives with care and understanding. I bring a warm, joyful approach to my practice, focusing on the therapeutic relationship with my clients.
I am passionate about well-being and I work with adults, children and parents to create a supportive, collaborative environment where everyone can explore their lives with care and understanding. I bring a warm, joyful approach to my practice, focusing on the therapeutic relationship with my clients.
I enjoy working with individuals, couples and families in individual, couples and group therapy settings. I am experienced in assisting clients with a wide range of challenges including PTSD, complex PTSD, personality disorders and anxiety, depression, as well as relationship, parenting or career-related issues. I use an integrative, relational and strength-based approach to therapy and draw on a variety of evidence-based therapeutic modalities to meet each client's individual needs to assist them to achieve their goals and potential, with a particular focus on schema therapy and EMDR.
I enjoy working with individuals, couples and families in individual, couples and group therapy settings. I am experienced in assisting clients with a wide range of challenges including PTSD, complex PTSD, personality disorders and anxiety, depression, as well as relationship, parenting or career-related issues. I use an integrative, relational and strength-based approach to therapy and draw on a variety of evidence-based therapeutic modalities to meet each client's individual needs to assist them to achieve their goals and potential, with a particular focus on schema therapy and EMDR.
Anna has extensive knowledge, experience and expertise in the area of mental health, trauma, relationships, neurodiversity and addiction. Anna’s approach to therapy is psychodynamic, holistic, eclectic and compassionate. Anna will gently support you to uncover unresolved feelings and issues that keep you stuck, repeating negative patterns, which can cause issues such as anxiety, depression, co-dependence, chronic worry, anger, perfectionism, eating disorders, hopelessness, difficult relationships, low self esteem, loneliness, disease and addiction. Anna has extensive experience working with individuals, couples and families.
Anna has extensive knowledge, experience and expertise in the area of mental health, trauma, relationships, neurodiversity and addiction. Anna’s approach to therapy is psychodynamic, holistic, eclectic and compassionate. Anna will gently support you to uncover unresolved feelings and issues that keep you stuck, repeating negative patterns, which can cause issues such as anxiety, depression, co-dependence, chronic worry, anger, perfectionism, eating disorders, hopelessness, difficult relationships, low self esteem, loneliness, disease and addiction. Anna has extensive experience working with individuals, couples and families.
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Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.