Psychologists and Therapists in Bexhill, NSW

Photo of Marina Therese Wiggins - Caress Care Counselling & EMDR Trauma Specialist, Counsellor, MA, ACA-L1
I support and guide people to process trauma and maladaptive behaviours so they can find passion and direction in their lives to build lasting quality relationships with self and others, making adjustments and modifications in their behaviours and thought processes. I am a qualified counsellor, behavioural specialist and EMDR trauma specialist. I specialise in working with teenagers and adults through the power of EMDR, Acceptance and Commitment Therapy, Cognitive Behaviour Therapy and Behaviour Change Techniques.
I support and guide people to process trauma and maladaptive behaviours so they can find passion and direction in their lives to build lasting quality relationships with self and others, making adjustments and modifications in their behaviours and thought processes. I am a qualified counsellor, behavioural specialist and EMDR trauma specialist. I specialise in working with teenagers and adults through the power of EMDR, Acceptance and Commitment Therapy, Cognitive Behaviour Therapy and Behaviour Change Techniques.
0409 603 402 View 0409 603 402

More Therapists Nearby

Photo of Jaclyn Cunningham, Social Worker, AMHSW
Jaclyn Cunningham
Social Worker, AMHSW
Bangalow, NSW 2479
Specialist mental health, eating disorder, and trauma therapy for teenagers (13+) and adults - with an out-of-pocket gap fee of $92.75 when you have a MHCP or EDP and referral from your GP. I provide individual therapy and, where appropriate, family-based support. Therapy can support change when anxiety, depression, PTSD/c-PTSD, disordered eating or other problems are impacting your life. Treatment focuses stabilisation, understanding the problem in the context of your life and relationships, supporting you to identify your preferred ways of being and living, and empowers you to take the needed steps forward.
Specialist mental health, eating disorder, and trauma therapy for teenagers (13+) and adults - with an out-of-pocket gap fee of $92.75 when you have a MHCP or EDP and referral from your GP. I provide individual therapy and, where appropriate, family-based support. Therapy can support change when anxiety, depression, PTSD/c-PTSD, disordered eating or other problems are impacting your life. Treatment focuses stabilisation, understanding the problem in the context of your life and relationships, supporting you to identify your preferred ways of being and living, and empowers you to take the needed steps forward.
(08) 9930 1364 View (08) 9930 1364
Photo of Fiona Halliday - Fiona Halliday - People Psychology, Psychologist, MPsych, PsyBA General
Fiona Halliday - People Psychology
Psychologist, MPsych, PsyBA General
Serves Area
Get help by seeing Fiona, who has extensive experience with: Women’s issues Domestic Abuse Domestic Violence (DV) Family Violence Stress management Anxiety Depression Self esteem Assertiveness Identity issues Change and transition Grief and bereavement Wellbeing and balance Self-Esteem Life Coaching Spirituality Meaning and Purpose Culturally and Linguistically Diverse (CALD) Issues, Counselling, Coaching and De-Briefing Workplace Issues Workplace Bullying Medicare, Private Health Insurers provider Psychologist Reports
Get help by seeing Fiona, who has extensive experience with: Women’s issues Domestic Abuse Domestic Violence (DV) Family Violence Stress management Anxiety Depression Self esteem Assertiveness Identity issues Change and transition Grief and bereavement Wellbeing and balance Self-Esteem Life Coaching Spirituality Meaning and Purpose Culturally and Linguistically Diverse (CALD) Issues, Counselling, Coaching and De-Briefing Workplace Issues Workplace Bullying Medicare, Private Health Insurers provider Psychologist Reports
(03) 7003 2481 View (03) 7003 2481
Photo of Tania Djipalo, Psychotherapist, MA, PACFA
Tania Djipalo
Psychotherapist, MA, PACFA
Ocean Shores, NSW 2483
My ideal clients are individuals and couples ready to explore what's keeping them stuck — in old patterns, relationship struggles, or simply a life that no longer feels their own. Many carry early attachment wounds that quietly shape their present. I work relationally, creating a space where clients feel genuinely safe and heard. Together we explore what drives their patterns, rebuild trust in themselves and others, and find a way forward with greater clarity and freedom.
My ideal clients are individuals and couples ready to explore what's keeping them stuck — in old patterns, relationship struggles, or simply a life that no longer feels their own. Many carry early attachment wounds that quietly shape their present. I work relationally, creating a space where clients feel genuinely safe and heard. Together we explore what drives their patterns, rebuild trust in themselves and others, and find a way forward with greater clarity and freedom.
(07) 5655 7533 View (07) 5655 7533
Photo of Elise Catherine Bridgeman - Elise (Sakina) Bridgeman, Psychotherapist, PACFA
Elise (Sakina) Bridgeman
Psychotherapist, PACFA
Burringbar, NSW 2483
Are you feeling overwhelmed by anxiety, grief, or life’s transitions? Do you find yourself stuck in patterns of self-doubt, stress, or emotional pain? I provide a compassionate, non-judgmental space where you can explore these challenges, process complex emotions, and work toward clarity and healing. My approach is holistic, integrating both verbal and non-verbal techniques to unlock deeper understanding, foster resilience, and empower you to navigate life’s ups and downs with greater confidence and connection.
Are you feeling overwhelmed by anxiety, grief, or life’s transitions? Do you find yourself stuck in patterns of self-doubt, stress, or emotional pain? I provide a compassionate, non-judgmental space where you can explore these challenges, process complex emotions, and work toward clarity and healing. My approach is holistic, integrating both verbal and non-verbal techniques to unlock deeper understanding, foster resilience, and empower you to navigate life’s ups and downs with greater confidence and connection.
(02) 5603 0914 View (02) 5603 0914
Photo of Ash van Rensburg - Pleasant View Psychology, Psychologist, PsyBA General
Pleasant View Psychology
Psychologist, PsyBA General
Lismore, NSW 2480
Hi, I'm Ash. Are you feeling overwhelmed, unsure, scared or dissatisfied with life? Let me help. By working and journeying together, you will have support as you learn to embrace who you are, what you need, and where you are heading.
Hi, I'm Ash. Are you feeling overwhelmed, unsure, scared or dissatisfied with life? Let me help. By working and journeying together, you will have support as you learn to embrace who you are, what you need, and where you are heading.
(02) 5604 6033 View (02) 5604 6033
Photo of Jack Tully, Psychotherapist, MA, PACFA
Jack Tully
Psychotherapist, MA, PACFA
1 Endorsed
Mullumbimby, NSW 2482
Hi, I’m Jack. I am a psychotherapist, educator, father and long term partner and I came to this work through my own experiences with therapy. I have come to trust that both acceptance and change are possible in our lives. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. Whether there is a particular thing you are struggling with, a need for greater support, or an interest in deepening self-awareness, I can support you on your journey.
Hi, I’m Jack. I am a psychotherapist, educator, father and long term partner and I came to this work through my own experiences with therapy. I have come to trust that both acceptance and change are possible in our lives. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. Whether there is a particular thing you are struggling with, a need for greater support, or an interest in deepening self-awareness, I can support you on your journey.
(02) 5605 0976 View (02) 5605 0976
Photo of Athena Hammond, Counsellor, PhD, ACA-L2
Athena Hammond
Counsellor, PhD, ACA-L2
Mullumbimby, NSW 2482
Hi, I'm Athena. I'm a counsellor and psychotherapist who runs a very warm, grounded and affirming therapy practice. People I see are often exploring issues of identity, trauma, culture, selfhood, connection, trust and love. I'm a midwife, so work a lot with childbearing women and people, partners, midwives & obstetricians. I originally trained as a person-centred counsellor and a relational psychotherapist, and now incorporate parts work (IFS), somatic approaches, nervous system regulation, and creative practices into our sessions.
Hi, I'm Athena. I'm a counsellor and psychotherapist who runs a very warm, grounded and affirming therapy practice. People I see are often exploring issues of identity, trauma, culture, selfhood, connection, trust and love. I'm a midwife, so work a lot with childbearing women and people, partners, midwives & obstetricians. I originally trained as a person-centred counsellor and a relational psychotherapist, and now incorporate parts work (IFS), somatic approaches, nervous system regulation, and creative practices into our sessions.
(02) 5603 2512 View (02) 5603 2512
Photo of Katia Erokhina, Counsellor, MA, PACFA
Katia Erokhina
Counsellor, MA, PACFA
Newrybar, NSW 2479
Relational Home is my psychotherapy practice based in beautiful Newrybar, offering individual counselling, relationship counselling, and couples therapy across Byron Bay, Bangalow, the Northern Rivers, and online throughout Australia. I offer both in-person and online sessions as a PACFA-registered counsellor and psychotherapist. My approach is relational, trauma-informed, and grounded in genuine dialogue, warmth, and support.
Relational Home is my psychotherapy practice based in beautiful Newrybar, offering individual counselling, relationship counselling, and couples therapy across Byron Bay, Bangalow, the Northern Rivers, and online throughout Australia. I offer both in-person and online sessions as a PACFA-registered counsellor and psychotherapist. My approach is relational, trauma-informed, and grounded in genuine dialogue, warmth, and support.
(02) 5603 2107 View (02) 5603 2107
Photo of Fernanda Megda, Counsellor, ACA-L4
Fernanda Megda
Counsellor, ACA-L4
Online Only
Waitlist for new clients
Do you feel overwhelmed by anxiety, stress, or the impact of past experiences? Many people carry emotional pain in their bodies without realising how deeply it affects their daily lives. As a trauma-informed therapist, I help individuals reconnect with their nervous system, process difficult experiences, and develop tools to feel more grounded and resilient.Low self-esteem Personal growth and self-discovery
Do you feel overwhelmed by anxiety, stress, or the impact of past experiences? Many people carry emotional pain in their bodies without realising how deeply it affects their daily lives. As a trauma-informed therapist, I help individuals reconnect with their nervous system, process difficult experiences, and develop tools to feel more grounded and resilient.Low self-esteem Personal growth and self-discovery
(02) 9100 0179 View (02) 9100 0179
Photo of Lachlan King, Psychologist, PsyBA General
Lachlan King
Psychologist, PsyBA General
Serves Area
I currently offer telehealth psychology appointments, with weekday availability. Sessions can be held via video, phone, or secure messaging, depending on what feels most comfortable for you. I work with older children, adolescents, and adults who may be feeling stuck, overwhelmed, or wanting to better understand themselves. This includes support for anxiety, low mood, neurodiversity (including Autism and ADHD), body image and fitness-related challenges, sexuality, relationships, and life transitions. I also have experience in assessing both Autism and ADHD using neuroaffirming approaches.
I currently offer telehealth psychology appointments, with weekday availability. Sessions can be held via video, phone, or secure messaging, depending on what feels most comfortable for you. I work with older children, adolescents, and adults who may be feeling stuck, overwhelmed, or wanting to better understand themselves. This includes support for anxiety, low mood, neurodiversity (including Autism and ADHD), body image and fitness-related challenges, sexuality, relationships, and life transitions. I also have experience in assessing both Autism and ADHD using neuroaffirming approaches.
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Photo of Erwin Garth Webb - Erwin Webb Counselling, Counsellor, PACFA
Erwin Webb Counselling
Counsellor, PACFA
Serves Area
Bringing over a decade of diverse counselling experience to the table, I specialize in addressing a wide range of concerns, with a particular focus on family work, couples therapy and trauma. My therapeutic toolbox includes approaches such as Logotherapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Family Systems Therapy. With a compassionate and collaborative approach, I guide individuals, couples and families towards understanding, growth and resilience in the face of life's challenges. Let's work together to build and strengthen what matters most; you and your loved ones.
Bringing over a decade of diverse counselling experience to the table, I specialize in addressing a wide range of concerns, with a particular focus on family work, couples therapy and trauma. My therapeutic toolbox includes approaches such as Logotherapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Family Systems Therapy. With a compassionate and collaborative approach, I guide individuals, couples and families towards understanding, growth and resilience in the face of life's challenges. Let's work together to build and strengthen what matters most; you and your loved ones.
(02) 5657 0829 View (02) 5657 0829
Photo of Katie Grimmett, Psychologist, MPsych, PsyBA General
Katie Grimmett
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
My ideal client is someone who feels overwhelmed by life's demands yet yearns for a sense of clarity, peace, and purpose. They might be experiencing anxiety, low self-esteem, relationship issues or navigating a major life transition that feels daunting. They are seeking not only to alleviate immediate distress but to foster lasting personal growth. They want more than symptom relief—they’re eager to understand the “why” behind their feelings, patterns, and reactions. They desire tools and strategies to manage their emotions, communicate effectively, and ultimately build a life that aligns with their true values.
My ideal client is someone who feels overwhelmed by life's demands yet yearns for a sense of clarity, peace, and purpose. They might be experiencing anxiety, low self-esteem, relationship issues or navigating a major life transition that feels daunting. They are seeking not only to alleviate immediate distress but to foster lasting personal growth. They want more than symptom relief—they’re eager to understand the “why” behind their feelings, patterns, and reactions. They desire tools and strategies to manage their emotions, communicate effectively, and ultimately build a life that aligns with their true values.
(07) 2801 6139 View (07) 2801 6139
Photo of Gerry Bronn, Psychologist, MPsych, PsyBA - Clin. Psych
Gerry Bronn
Psychologist, MPsych, PsyBA - Clin. Psych
2 Endorsed
Byron Bay, NSW 2481
When life gets overwhelming, the right support changes everything. I offer warm, holistic psychology for chronic stress, burnout, anxiety, depression, trauma/loss, health issues, ADHD, chronic pain, existential and spiritual crises, low self-worth, eating concerns, relationship issues, and attachment and bonding issues for parents and families. Whatever you're carrying — whether it's one thing or many — you deserve support that is tailored to you as a whole person, not just a diagnosis. I bring genuine curiosity, warmth, and clinical depth to every session, and I'd love to support you. In-person in Byron Bay, and online.
When life gets overwhelming, the right support changes everything. I offer warm, holistic psychology for chronic stress, burnout, anxiety, depression, trauma/loss, health issues, ADHD, chronic pain, existential and spiritual crises, low self-worth, eating concerns, relationship issues, and attachment and bonding issues for parents and families. Whatever you're carrying — whether it's one thing or many — you deserve support that is tailored to you as a whole person, not just a diagnosis. I bring genuine curiosity, warmth, and clinical depth to every session, and I'd love to support you. In-person in Byron Bay, and online.
(03) 4152 7995 View (03) 4152 7995
Photo of Anita Cheung - Authentic Alignment, Counsellor, ACA-L1
Authentic Alignment
Counsellor, ACA-L1
Byron Bay, NSW 2481
I work with sensitive, empathetic adults who are high-functioning, perfectionistic, and self-critical, often shaped by harsh or unpredictable parenting. If you appear composed but carry shame, self-criticism, or unprocessed emotions, therapy can be a space to gently explore old patterns at a pace that feels manageable and never forced. Using trauma-informed talk, somatic techniques, meditation, and interoception-building skills, we process triggers and stuck emotions. This work cultivates long-term self-compassion and embodied awareness, helping you build a grounded, lasting sense of self-worth.
I work with sensitive, empathetic adults who are high-functioning, perfectionistic, and self-critical, often shaped by harsh or unpredictable parenting. If you appear composed but carry shame, self-criticism, or unprocessed emotions, therapy can be a space to gently explore old patterns at a pace that feels manageable and never forced. Using trauma-informed talk, somatic techniques, meditation, and interoception-building skills, we process triggers and stuck emotions. This work cultivates long-term self-compassion and embodied awareness, helping you build a grounded, lasting sense of self-worth.
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Photo of Nadine Neukirch, Psychologist, MPsych, PsyBA - Clin. Psych
Nadine Neukirch
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Serves Area
Waitlist for new clients
Hi, I am a Clinical Psychologist and Dating Coach with over ten years of experience working in public and private sectors, including universities, hospitals, and private practice. I have helped individuals navigate various mental health issues and the complexities of relationships. I support individuals facing a wide range of challenges, including anxiety, depression, relationship issues, trauma, eating disorders, mood disorders, and social phobia. I facilitate online Dating Coaching groups, where I integrate psychological tools and coaching techniques to empower individuals in their dating journey. ​
Hi, I am a Clinical Psychologist and Dating Coach with over ten years of experience working in public and private sectors, including universities, hospitals, and private practice. I have helped individuals navigate various mental health issues and the complexities of relationships. I support individuals facing a wide range of challenges, including anxiety, depression, relationship issues, trauma, eating disorders, mood disorders, and social phobia. I facilitate online Dating Coaching groups, where I integrate psychological tools and coaching techniques to empower individuals in their dating journey. ​
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Photo of Caroline Raphael, Psychologist, PsyBA General
Caroline Raphael
Psychologist, PsyBA General
Goonellabah, NSW 2480
Life can throw us curve balls and can be very challenging at times, however how we approach that challenge and difficulty will determine what sort of outcome we get from it. Caroline sees it as a honour and a privilege to support people through some of their most difficult times, as well as, to support them when their aim is to further enrich and advance their lives and relationships. Her approach is very much one of care and understanding. She holds a space that allows you to feel safe to express and share, which can seem difficult during challenging times.
Life can throw us curve balls and can be very challenging at times, however how we approach that challenge and difficulty will determine what sort of outcome we get from it. Caroline sees it as a honour and a privilege to support people through some of their most difficult times, as well as, to support them when their aim is to further enrich and advance their lives and relationships. Her approach is very much one of care and understanding. She holds a space that allows you to feel safe to express and share, which can seem difficult during challenging times.
(02) 5657 6997 View (02) 5657 6997
Photo of Brigid Blanckenberg, Psychologist, MPsych, PsyBA - Clin. Psych
Brigid Blanckenberg
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Online Only
Brigid is a warm, compassionate therapist who works collaboratively with her clients to deepen their understanding of life challenges and create meaningful change. She places a strong focus on the quality of her therapeutic relationships and draws on a range of evidence based modalities to support healing and growth. She adopts an attachment informed approach to therapy, which carefully considers the impacts of early life experiences on current beliefs, feelings and behaviours, especially within relationship contexts.
Brigid is a warm, compassionate therapist who works collaboratively with her clients to deepen their understanding of life challenges and create meaningful change. She places a strong focus on the quality of her therapeutic relationships and draws on a range of evidence based modalities to support healing and growth. She adopts an attachment informed approach to therapy, which carefully considers the impacts of early life experiences on current beliefs, feelings and behaviours, especially within relationship contexts.
(02) 5604 6892 View (02) 5604 6892
Photo of James McArthur-Appleby - Transformative Therapy Australia, Psychotherapist, MA
Transformative Therapy Australia
Psychotherapist, MA
Mullumbimby, NSW 2482
Hi, I am James. If you are a young person or man concerned about yourself or a loved one I can help. The young people I have helped came to me suffering from anxiety, depression, relationship issues, domestic violence, OCD and ADHD tendencies and low self-esteem. The men I have helped came to me suffering from the effects of domestic violence used against them, relationship issues, grief, trauma, life crisises and a loss of purpose. When you see me you can expect to truly feel heard, gain helpful insights and perspectives that reduce your suffering and learn strategies that help you manage your wellbeing. Call me today to book.
Hi, I am James. If you are a young person or man concerned about yourself or a loved one I can help. The young people I have helped came to me suffering from anxiety, depression, relationship issues, domestic violence, OCD and ADHD tendencies and low self-esteem. The men I have helped came to me suffering from the effects of domestic violence used against them, relationship issues, grief, trauma, life crisises and a loss of purpose. When you see me you can expect to truly feel heard, gain helpful insights and perspectives that reduce your suffering and learn strategies that help you manage your wellbeing. Call me today to book.
(02) 5503 9202 View (02) 5503 9202
Photo of Daniel Di Pietro, Psychotherapist, PACFA
Daniel Di Pietro
Psychotherapist, PACFA
2 Endorsed
Serves Area
Daniel is a sexologist and psychotherapist who enjoys working empathically and collaboratively with individuals and partnerships of all cultural, gender, and sexual identities to provide support for their sexological needs. He specialises in working with sexological presentations around male sexual health, sexual and gender identity, intimacy, pleasure, desire discrepancy, kink and fetish-related behaviours, sexual functioning and relational challenges. Taking a non-judgmental and holistic approach, he assists his clients by providing tools to access their potential in overcoming the difficulties faced in their lives.
Daniel is a sexologist and psychotherapist who enjoys working empathically and collaboratively with individuals and partnerships of all cultural, gender, and sexual identities to provide support for their sexological needs. He specialises in working with sexological presentations around male sexual health, sexual and gender identity, intimacy, pleasure, desire discrepancy, kink and fetish-related behaviours, sexual functioning and relational challenges. Taking a non-judgmental and holistic approach, he assists his clients by providing tools to access their potential in overcoming the difficulties faced in their lives.
(03) 7003 2160 View (03) 7003 2160

How does your Therapist compare?

Number of Psychologists and Therapists in Bexhill, NSW

< 10

Psychologists and Therapists in Bexhill, NSW who prioritize treating:

100% Relationship Issues
100% Depression
100% Addiction
100% Anxiety
100% Grief
100% Parenting
100% Trauma and PTSD

Average years in practice

7 Years

Gender breakdown

100% Female

How Psychologists and Therapists in Bexhill, NSW see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Bexhill?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.