Psychologists and Therapists in Berowra, NSW
You can book a free 30-minute consultation with me from the start. I specialise in trauma, anxiety, depression, and mood disorders that cause ongoing pain and require real change. I also work with couples who want to reconnect, reduce conflict, and understand the patterns that keep them apart. I have specific experience in perinatal and postnatal depression. Many of my clients are insightful and self aware, yet still feel stuck inside their own responses.
I offer 30 minutes rather than the usual 15, so you have enough time to gain clarity and decide whether working together feels right.
You can book a free 30-minute consultation with me from the start. I specialise in trauma, anxiety, depression, and mood disorders that cause ongoing pain and require real change. I also work with couples who want to reconnect, reduce conflict, and understand the patterns that keep them apart. I have specific experience in perinatal and postnatal depression. Many of my clients are insightful and self aware, yet still feel stuck inside their own responses.
I offer 30 minutes rather than the usual 15, so you have enough time to gain clarity and decide whether working together feels right.
Whether you want to learn strategies to regain mental health; regulate intense emotions; navigate life's complexities and relationships; manage stress or simply maintain optimal wellbeing and balance, I take a compassionate, collaborative and client-centred approach in employing evidence based treatment relevant to the uniqueness of the client. Working with adolescents and adults from a predominantly DBT-informed lens, I encourage people to take an active role in devising treatment goals and firmly believe that each individual is the expert on themselves. I strive to consistently embody non-judgment and flexibility in all that I do.
Whether you want to learn strategies to regain mental health; regulate intense emotions; navigate life's complexities and relationships; manage stress or simply maintain optimal wellbeing and balance, I take a compassionate, collaborative and client-centred approach in employing evidence based treatment relevant to the uniqueness of the client. Working with adolescents and adults from a predominantly DBT-informed lens, I encourage people to take an active role in devising treatment goals and firmly believe that each individual is the expert on themselves. I strive to consistently embody non-judgment and flexibility in all that I do.
Counselling doesn’t have to feel clinical or complicated. I provide short-term focused and recovery-focused support. We can work together on chronic pain, adjusting to injury or illness, parenting issues, career changes, work burnout, self-esteem or self-worth, and stress or being overwhelmed.
You can think of me like your support buddy — someone who’s ready to ride the highs and lows with you, without judgment. My role is to walk beside you, help you see things more clearly, and give you the tools you need to feel better in the short term.
Counselling doesn’t have to feel clinical or complicated. I provide short-term focused and recovery-focused support. We can work together on chronic pain, adjusting to injury or illness, parenting issues, career changes, work burnout, self-esteem or self-worth, and stress or being overwhelmed.
You can think of me like your support buddy — someone who’s ready to ride the highs and lows with you, without judgment. My role is to walk beside you, help you see things more clearly, and give you the tools you need to feel better in the short term.
Emma is a Clinical Psychologist with 22 years experience in supporting the mental health of children adolescents and adults. She has a special interest in assessing neurodiversity and in supporting clients to discover and better understand their unique brain styles. Emma is trained in numerous evidence based therapies including CBT, ACT, EMDR, DBT, schema therapy, SFBT and Art & Play therapies. Emma's experience is varied and she provides support in relation to anxiety, depression, OCD, trauma, phobia's and burnout related to ADHD and Autistic brain styles.
Emma is a Clinical Psychologist with 22 years experience in supporting the mental health of children adolescents and adults. She has a special interest in assessing neurodiversity and in supporting clients to discover and better understand their unique brain styles. Emma is trained in numerous evidence based therapies including CBT, ACT, EMDR, DBT, schema therapy, SFBT and Art & Play therapies. Emma's experience is varied and she provides support in relation to anxiety, depression, OCD, trauma, phobia's and burnout related to ADHD and Autistic brain styles.
I provide counselling to individuals, couples and families at my consulting room in Hornsby, online by Zoom or telephone, or by visiting clients in their homes or other preferred locations within 30 minutes driving time from Hornsby.
I provide counselling to individuals, couples and families at my consulting room in Hornsby, online by Zoom or telephone, or by visiting clients in their homes or other preferred locations within 30 minutes driving time from Hornsby.
Enjoy being outdoors in natural spaces? Me too!
I offer walk & talk therapy in natural environments from North Ryde to Hornsby to Berowra.
Compassionately & empathically passionate about helping young people live their best lives.
Assessing and supporting neurodivergence (ADHD & Autism) and it’s impacts on mental health i.e. anxiety, stress, depression, is of special interest to me.
Therapeutically I am committed to empowering people to achieve healthy and enjoyable lives by developing a greater capacity for resilience and more positive & meaningful relationships with themselves & others in a safe supportive environment.
Enjoy being outdoors in natural spaces? Me too!
I offer walk & talk therapy in natural environments from North Ryde to Hornsby to Berowra.
Compassionately & empathically passionate about helping young people live their best lives.
Assessing and supporting neurodivergence (ADHD & Autism) and it’s impacts on mental health i.e. anxiety, stress, depression, is of special interest to me.
Therapeutically I am committed to empowering people to achieve healthy and enjoyable lives by developing a greater capacity for resilience and more positive & meaningful relationships with themselves & others in a safe supportive environment.
Jo is a psychologist and educator who provides psychoeducational assessments for young people aged 6-25 years. A comprehensive assessment can reveal underlying vulnerabilities that may contribute to behavioural or learning difficulties at school. Jo offers assessments for cognitive ability, academic achievement, learning difficulties and giftedness, ADHD, intellectual disability and SLD . Jo's strength-based approach ensures that clients feel well supported throughout the assessment process. Her comprehensive reports make clear what the results mean for the young person and how families and teachers may implement recommendations .
Jo is a psychologist and educator who provides psychoeducational assessments for young people aged 6-25 years. A comprehensive assessment can reveal underlying vulnerabilities that may contribute to behavioural or learning difficulties at school. Jo offers assessments for cognitive ability, academic achievement, learning difficulties and giftedness, ADHD, intellectual disability and SLD . Jo's strength-based approach ensures that clients feel well supported throughout the assessment process. Her comprehensive reports make clear what the results mean for the young person and how families and teachers may implement recommendations .
Hello, my name is Caitlin, and I'm a clinical psychologist practicing at my clinic in Wahroonga. While I take mental health seriously, I try not to take myself or life too seriously. Sessions are relaxed and casual, but I'll also keep you accountable. If it like, bring your dog, a coffee and let's have a chat.
Monday and Thursday (face to face or telehealth)
Every second Wednesday afternoon (face to face or telehealth)
Friday (telehealth)
Hello, my name is Caitlin, and I'm a clinical psychologist practicing at my clinic in Wahroonga. While I take mental health seriously, I try not to take myself or life too seriously. Sessions are relaxed and casual, but I'll also keep you accountable. If it like, bring your dog, a coffee and let's have a chat.
Monday and Thursday (face to face or telehealth)
Every second Wednesday afternoon (face to face or telehealth)
Friday (telehealth)
Megan loves connecting people to the skills they need to live well, and strives to create an empathic, non-judgemental and safe space so her clients feel comfortable talking about the issues that negatively impact their wellbeing.
Megan is passionate about seeing people develop awareness and understanding of unhelpful responses to stress that negatively impact on their functioning at work, in their personal life, and their relationships.
Megan loves connecting people to the skills they need to live well, and strives to create an empathic, non-judgemental and safe space so her clients feel comfortable talking about the issues that negatively impact their wellbeing.
Megan is passionate about seeing people develop awareness and understanding of unhelpful responses to stress that negatively impact on their functioning at work, in their personal life, and their relationships.
Life is never a smooth sailing. It is full of ups and downs and sometimes nasty surprises. It might be difficult to think, sometimes, that things can get better. There may be troubles at work with boss or a co-worker, unsettled feelings around in-laws, difficulties in resolving issues with a partner, or even issues within yourself. As difficult as those issues may sound, it is possible to attend to them, and with the right help, to resolve them.
Life is never a smooth sailing. It is full of ups and downs and sometimes nasty surprises. It might be difficult to think, sometimes, that things can get better. There may be troubles at work with boss or a co-worker, unsettled feelings around in-laws, difficulties in resolving issues with a partner, or even issues within yourself. As difficult as those issues may sound, it is possible to attend to them, and with the right help, to resolve them.
I am a Clinical Psychologist who is passionate about supporting clients to live a life full of meaning and vitality. I believe in the importance of the therapeutic relationship, and endeavour to offer a warm, supportive space where you can feel safe to be vulnerable and explore any deeper issues driving your unhappiness or distress. I am trained in working with a full range of presentations, with a particular interest in working with anxiety disorders, OCD, eating disorders, and body image issues. I also enjoy providing longer-term therapy targeting ongoing patterns of behaviour linked to painful past experiences or unmet needs.
I am a Clinical Psychologist who is passionate about supporting clients to live a life full of meaning and vitality. I believe in the importance of the therapeutic relationship, and endeavour to offer a warm, supportive space where you can feel safe to be vulnerable and explore any deeper issues driving your unhappiness or distress. I am trained in working with a full range of presentations, with a particular interest in working with anxiety disorders, OCD, eating disorders, and body image issues. I also enjoy providing longer-term therapy targeting ongoing patterns of behaviour linked to painful past experiences or unmet needs.
There are many reasons why you might be thinking of seeing a psychologist, or perhaps someone who cares about you has suggested it. Perhaps you are facing stressful work and life transitions, relationship difficulties, coping with loss and grief, managing the impact of trauma, experiencing difficulties with mood (such as depression or anxiety), or are impacted by substance use, parenting stress, family stress or life in general. My aim is to help you navigate your challenges in a safe, supportive environment, at a pace that works best for you.
There are many reasons why you might be thinking of seeing a psychologist, or perhaps someone who cares about you has suggested it. Perhaps you are facing stressful work and life transitions, relationship difficulties, coping with loss and grief, managing the impact of trauma, experiencing difficulties with mood (such as depression or anxiety), or are impacted by substance use, parenting stress, family stress or life in general. My aim is to help you navigate your challenges in a safe, supportive environment, at a pace that works best for you.
More Therapists Nearby
At Anima Hub, we believe therapy is more than just conversation—it’s about creating a space where you feel heard, understood, and empowered to make meaningful changes. Our approach is grounded in evidence-based practices, tailored to your unique needs, and designed to help you navigate life’s challenges with clarity and confidence.
At Anima Hub, we believe therapy is more than just conversation—it’s about creating a space where you feel heard, understood, and empowered to make meaningful changes. Our approach is grounded in evidence-based practices, tailored to your unique needs, and designed to help you navigate life’s challenges with clarity and confidence.
I am a bilingual (English & Spanish) registered psychotherapist/counsellor member of PACFA. I hold an undergraduate degree in Psychology from Macquarie University and have completed a Master of Counselling at University of New England. I have also been trained as a psychodynamic psychotherapist in Madrid, Spain. First and foremost I like to think of myself as warm and empathetic, aiming to create a neutral space for you to explore your concerns and understand yourself. I am a member of the LGBTIQ+ community and am comfortable working with issues specific to being a part of this community.
I am a bilingual (English & Spanish) registered psychotherapist/counsellor member of PACFA. I hold an undergraduate degree in Psychology from Macquarie University and have completed a Master of Counselling at University of New England. I have also been trained as a psychodynamic psychotherapist in Madrid, Spain. First and foremost I like to think of myself as warm and empathetic, aiming to create a neutral space for you to explore your concerns and understand yourself. I am a member of the LGBTIQ+ community and am comfortable working with issues specific to being a part of this community.
I help adults and adolescents break free from long‑standing patterns of anxiety, low mood, and relationship challenges to live a more satisfying life. Many of my clients have experienced persistent low mood, anxiety, or relationship challenges, and some have already engaged in therapy without achieving the lasting change they hoped for. Talking about problems helped, but they find themselves repeating the same patterns over and over and feel powerless to break free. Achieving a lasting happiness seems out of reach for many of my clients... but it is achievable.
I help adults and adolescents break free from long‑standing patterns of anxiety, low mood, and relationship challenges to live a more satisfying life. Many of my clients have experienced persistent low mood, anxiety, or relationship challenges, and some have already engaged in therapy without achieving the lasting change they hoped for. Talking about problems helped, but they find themselves repeating the same patterns over and over and feel powerless to break free. Achieving a lasting happiness seems out of reach for many of my clients... but it is achievable.
Feeling distressed about your mental health is entirely normal. Whether you are feeling anxious, depressed, or stressed about COVID, work or relationships, I believe that addressing psychological challenges should begin with developing an awareness of the influence of past experiences on current mental health. My role as a clinical psychologist involves working with you to understand the potentially traumatic origins of your current mental health difficulties. The process of developing awareness through exploring your past and addressing your current challenges requires a comfortable therapeutic relationship with your psychologist.
Feeling distressed about your mental health is entirely normal. Whether you are feeling anxious, depressed, or stressed about COVID, work or relationships, I believe that addressing psychological challenges should begin with developing an awareness of the influence of past experiences on current mental health. My role as a clinical psychologist involves working with you to understand the potentially traumatic origins of your current mental health difficulties. The process of developing awareness through exploring your past and addressing your current challenges requires a comfortable therapeutic relationship with your psychologist.
As a registered Mandarin-speaking counsellor in Australia and China, and an ACA-approved clinical supervisor, I specialize in anxiety, depression, trauma, personal growth, parenting, and intimate relationships. I help people gain a deeper understanding of themselves and develop effective strategies for facing life's challenges through evidence-based psychological therapies. I believe that everyone has inherent value and deserves personalized care. So, I provide tailored approaches and personalized sessions to each individual client to meet their needs and circumstances, and better support them in achieving their desired outcomes.
As a registered Mandarin-speaking counsellor in Australia and China, and an ACA-approved clinical supervisor, I specialize in anxiety, depression, trauma, personal growth, parenting, and intimate relationships. I help people gain a deeper understanding of themselves and develop effective strategies for facing life's challenges through evidence-based psychological therapies. I believe that everyone has inherent value and deserves personalized care. So, I provide tailored approaches and personalized sessions to each individual client to meet their needs and circumstances, and better support them in achieving their desired outcomes.
Life can be overwhelming, especially when facing challenges like chronic illness, loss & grief, interpersonal relationship issues and general emotional distress. You don’t have to navigate these difficulties alone. My approach is rooted in understanding and empathy, helping you find the strength to overcome obstacles and achieve a positive outlook. Together, we will explore solutions that empower you to move forward, fostering personal growth and resilience. With a deep understanding of the complex emotions and struggles you’re experiencing, I am here to support you every step of the way, guiding you toward a fulfilling future.
Life can be overwhelming, especially when facing challenges like chronic illness, loss & grief, interpersonal relationship issues and general emotional distress. You don’t have to navigate these difficulties alone. My approach is rooted in understanding and empathy, helping you find the strength to overcome obstacles and achieve a positive outlook. Together, we will explore solutions that empower you to move forward, fostering personal growth and resilience. With a deep understanding of the complex emotions and struggles you’re experiencing, I am here to support you every step of the way, guiding you toward a fulfilling future.
Hey there, I'm Maria, and I am very passionate about supporting the mental wellbeing of others, especially mental health professionals. My unique approach offers mental health professionals access to counselling or supervision. I want to see our profession grow stronger, and I can help you ensure you reach your full potential.
I am also a child counsellor with a focus on behaviour and have experience in supporting victims of Domestic Violence and Narcissistic abuse.Certified Personality Disorder Treatment Provider
Hey there, I'm Maria, and I am very passionate about supporting the mental wellbeing of others, especially mental health professionals. My unique approach offers mental health professionals access to counselling or supervision. I want to see our profession grow stronger, and I can help you ensure you reach your full potential.
I am also a child counsellor with a focus on behaviour and have experience in supporting victims of Domestic Violence and Narcissistic abuse.Certified Personality Disorder Treatment Provider
Individuals who are navigating a complex modern world and are experiencing psychological disorders need care. Psychological treatment that is evidence-based and works can make a difference to people’s lives.
Individuals who are navigating a complex modern world and are experiencing psychological disorders need care. Psychological treatment that is evidence-based and works can make a difference to people’s lives.
See more therapy options for Berowra
How does your Therapist compare?
Number of Psychologists and Therapists in Berowra, NSW
10+
Average cost per session
$225
Psychologists and Therapists in Berowra, NSW who prioritize treating:
| 75% | Depression |
| 75% | Anxiety |
| 67% | Relationship Issues |
| 67% | Self Esteem |
| 67% | Stress |
| 58% | Parenting |
| 58% | Trauma and PTSD |
Average years in practice
14 Years
How Psychologists and Therapists in Berowra, NSW see their clients
| 100% | In Person and Online |
Gender breakdown
| 91% | Female | |
| 9% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Berowra?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
