Counselling in Berowra, NSW

Whether you're facing anxiety, stress, depression, trauma, dissociation, or challenges in your relationships, I’m here to support you. With a warm, collaborative approach, I help clients reconnect with who they are beyond the noise of negative thoughts or emotional overwhelm. I use a range of evidence-based therapies—Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Metacognitive Therapy, Ericksonian Hypnosis, and Somatic work—tailored to your needs. You can also read about client experiences in my Google reviews.
Whether you're facing anxiety, stress, depression, trauma, dissociation, or challenges in your relationships, I’m here to support you. With a warm, collaborative approach, I help clients reconnect with who they are beyond the noise of negative thoughts or emotional overwhelm. I use a range of evidence-based therapies—Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Metacognitive Therapy, Ericksonian Hypnosis, and Somatic work—tailored to your needs. You can also read about client experiences in my Google reviews.

Life is never a smooth sailing. It is full of ups and downs and sometimes nasty surprises. It might be difficult to think, sometimes, that things can get better. There may be troubles at work with boss or a co-worker, unsettled feelings around in-laws, difficulties in resolving issues with a partner, or even issues within yourself. As difficult as those issues may sound, it is possible to attend to them, and with the right help, to resolve them.
Life is never a smooth sailing. It is full of ups and downs and sometimes nasty surprises. It might be difficult to think, sometimes, that things can get better. There may be troubles at work with boss or a co-worker, unsettled feelings around in-laws, difficulties in resolving issues with a partner, or even issues within yourself. As difficult as those issues may sound, it is possible to attend to them, and with the right help, to resolve them.

If you are someone who is feeling overwhelmed by life’s challenges, whether you are dealing with anxiety, relationship struggles, or transitions in your personal or professional life, I am here to support you, You may seek a safe and non-judgmental space to express your thoughts and feelings, and you need guidance in navigating your emotions and gaining clarity on your goals. By working together, I aim to empower you to discover your strengths, develop coping strategies, and achieve a greater sense of balance.
If you are someone who is feeling overwhelmed by life’s challenges, whether you are dealing with anxiety, relationship struggles, or transitions in your personal or professional life, I am here to support you, You may seek a safe and non-judgmental space to express your thoughts and feelings, and you need guidance in navigating your emotions and gaining clarity on your goals. By working together, I aim to empower you to discover your strengths, develop coping strategies, and achieve a greater sense of balance.

Jo is a psychologist and educator who provides psychoeducational assessments for young people aged 6-25 years. A comprehensive assessment can reveal underlying vulnerabilities that may contribute to behavioural or learning difficulties at school. Jo offers assessments for cognitive ability, academic achievement, learning difficulties and giftedness, ADHD, intellectual disability and SLD . Jo's strength-based approach ensures that clients feel well supported throughout the assessment process. Her comprehensive reports make clear what the results mean for the young person and how families and teachers may implement recommendations .
Jo is a psychologist and educator who provides psychoeducational assessments for young people aged 6-25 years. A comprehensive assessment can reveal underlying vulnerabilities that may contribute to behavioural or learning difficulties at school. Jo offers assessments for cognitive ability, academic achievement, learning difficulties and giftedness, ADHD, intellectual disability and SLD . Jo's strength-based approach ensures that clients feel well supported throughout the assessment process. Her comprehensive reports make clear what the results mean for the young person and how families and teachers may implement recommendations .

Hello, my name is Caitlin, and I'm a clinical psychologist currently offering F2F and telehealth sessions at my cosy home clinic in Wahroonga. While I take mental health seriously, I try not to take myself or life too seriously. I believe therapy is effortful, taxing and hard, so it is important for my patients to feel as comfortable as possible in this process.
Hello, my name is Caitlin, and I'm a clinical psychologist currently offering F2F and telehealth sessions at my cosy home clinic in Wahroonga. While I take mental health seriously, I try not to take myself or life too seriously. I believe therapy is effortful, taxing and hard, so it is important for my patients to feel as comfortable as possible in this process.

Enjoy being outdoors in natural spaces? Me too!
I offer walk & talk therapy in natural environments from North Ryde to Hornsby to Berowra.
Compassionately & empathically passionate about helping young people live their best lives.
Assessing and supporting neurodivergence (ADHD & Autism) and it’s impacts on mental health i.e. anxiety, stress, depression, is of special interest to me.
Therapeutically I am committed to empowering people to achieve healthy and enjoyable lives by developing a greater capacity for resilience and more positive & meaningful relationships with themselves & others in a safe supportive environment.
Enjoy being outdoors in natural spaces? Me too!
I offer walk & talk therapy in natural environments from North Ryde to Hornsby to Berowra.
Compassionately & empathically passionate about helping young people live their best lives.
Assessing and supporting neurodivergence (ADHD & Autism) and it’s impacts on mental health i.e. anxiety, stress, depression, is of special interest to me.
Therapeutically I am committed to empowering people to achieve healthy and enjoyable lives by developing a greater capacity for resilience and more positive & meaningful relationships with themselves & others in a safe supportive environment.

Hi, I'm Alex.
In a sea of therapists it can difficult to know how to find someone that feels right to address your specific concerns. I understand this as someone who has engaged in my own therapy, and walks the talk.
Fear about the future, anger and frustration at others or yourself, or feeling blue? Difficulty in knowing how to change the relationship with yourself and others?
My guess is that you want to feel different, get clear on how to overcome challenges, develop skills, and/or engage with others and feel like you're living an authentic life.
Hi, I'm Alex.
In a sea of therapists it can difficult to know how to find someone that feels right to address your specific concerns. I understand this as someone who has engaged in my own therapy, and walks the talk.
Fear about the future, anger and frustration at others or yourself, or feeling blue? Difficulty in knowing how to change the relationship with yourself and others?
My guess is that you want to feel different, get clear on how to overcome challenges, develop skills, and/or engage with others and feel like you're living an authentic life.

Emma is a Clinical Psychologist with 22 years experience in supporting the mental health of children adolescents and adults. She has a special interest in assessing neurodiversity and in supporting clients to discover and better understand their unique brain styles. Emma is trained in numerous evidence based therapies including CBT, ACT, EMDR, DBT, schema therapy, SFBT and Art & Play therapies. Emma's experience is varied and she provides support in relation to anxiety, depression, OCD, trauma, phobia's and burnout related to ADHD and Autistic brain styles.
Emma is a Clinical Psychologist with 22 years experience in supporting the mental health of children adolescents and adults. She has a special interest in assessing neurodiversity and in supporting clients to discover and better understand their unique brain styles. Emma is trained in numerous evidence based therapies including CBT, ACT, EMDR, DBT, schema therapy, SFBT and Art & Play therapies. Emma's experience is varied and she provides support in relation to anxiety, depression, OCD, trauma, phobia's and burnout related to ADHD and Autistic brain styles.

I provide counselling to individuals, couples and families at my consulting room in Hornsby, online by Zoom or telephone, or by visiting clients in their homes or other preferred locations within 30 minutes driving time from Hornsby.
I provide counselling to individuals, couples and families at my consulting room in Hornsby, online by Zoom or telephone, or by visiting clients in their homes or other preferred locations within 30 minutes driving time from Hornsby.

Megan strives to create a non-judgemental and supportive space where people feel safe to talk about the things that are negatively impacting on their wellbeing. With experience working in community and clinical mental health settings as well as seeing children, adolescents and adults in private practice, Megan is qualified and experienced in providing clinical care that is client-focused and compassionate. Megan currently works with young adults and adults struggling with issues related to mood and anxiety, attentional issues, traumatic stress as well as life changes and transitions. Megan works in Hornsby and Sydney CBD.
Megan strives to create a non-judgemental and supportive space where people feel safe to talk about the things that are negatively impacting on their wellbeing. With experience working in community and clinical mental health settings as well as seeing children, adolescents and adults in private practice, Megan is qualified and experienced in providing clinical care that is client-focused and compassionate. Megan currently works with young adults and adults struggling with issues related to mood and anxiety, attentional issues, traumatic stress as well as life changes and transitions. Megan works in Hornsby and Sydney CBD.

Whether you want to learn strategies to regain mental health; regulate intense emotions; navigate life's complexities and relationships; manage stress or simply maintain optimal wellbeing and balance, I take a compassionate, collaborative and client-centred approach in employing evidence based treatment relevant to the uniqueness of the client. Working with adolescents and adults from a predominantly DBT-informed lens, I encourage people to take an active role in devising treatment goals and firmly believe that each individual is the expert on themselves. I strive to consistently embody non-judgment and flexibility in all that I do.
Whether you want to learn strategies to regain mental health; regulate intense emotions; navigate life's complexities and relationships; manage stress or simply maintain optimal wellbeing and balance, I take a compassionate, collaborative and client-centred approach in employing evidence based treatment relevant to the uniqueness of the client. Working with adolescents and adults from a predominantly DBT-informed lens, I encourage people to take an active role in devising treatment goals and firmly believe that each individual is the expert on themselves. I strive to consistently embody non-judgment and flexibility in all that I do.

There are many reasons why you might be thinking of seeing a psychologist, or perhaps someone who cares about you has suggested it. Perhaps you are facing stressful work and life transitions, relationship difficulties, coping with loss and grief, managing the impact of trauma, experiencing difficulties with mood (such as depression or anxiety), or are impacted by substance use, parenting and family stress or life in general. My aim is to help you navigate your challenges in a safe, supportive environment, at a pace that works best for you.
There are many reasons why you might be thinking of seeing a psychologist, or perhaps someone who cares about you has suggested it. Perhaps you are facing stressful work and life transitions, relationship difficulties, coping with loss and grief, managing the impact of trauma, experiencing difficulties with mood (such as depression or anxiety), or are impacted by substance use, parenting and family stress or life in general. My aim is to help you navigate your challenges in a safe, supportive environment, at a pace that works best for you.

I am a Clinical Psychologist who is passionate about supporting clients to live a life full of meaning and vitality. I believe in the importance of the therapeutic relationship, and endeavour to offer a warm, supportive space where you can feel safe to be vulnerable and explore any deeper issues driving your unhappiness or distress. I am trained in working with a full range of presentations, with a particular interest in working with anxiety disorders, OCD, eating disorders, and body image issues. I also enjoy providing longer-term therapy targeting ongoing patterns of behaviour linked to painful past experiences or unmet needs.
I am a Clinical Psychologist who is passionate about supporting clients to live a life full of meaning and vitality. I believe in the importance of the therapeutic relationship, and endeavour to offer a warm, supportive space where you can feel safe to be vulnerable and explore any deeper issues driving your unhappiness or distress. I am trained in working with a full range of presentations, with a particular interest in working with anxiety disorders, OCD, eating disorders, and body image issues. I also enjoy providing longer-term therapy targeting ongoing patterns of behaviour linked to painful past experiences or unmet needs.
More Therapists Nearby

If you are experiencing anxiety, depression and/or relationship difficulties, or suffer from more complex problems, we have a team of psychologists and relationship counsellors available to work with you and honour your individual circumstances. Our aim is to help you identify your most authentic inner values, and find a way to live from them more and more each day.
If you are experiencing anxiety, depression and/or relationship difficulties, or suffer from more complex problems, we have a team of psychologists and relationship counsellors available to work with you and honour your individual circumstances. Our aim is to help you identify your most authentic inner values, and find a way to live from them more and more each day.

Visiting a psychologist can often be a daunting experience, which makes holding a safe space to listen to individual needs really important. I work primarily from this perspective and ensure that my journey and work with an individual is collaborative and non-judgmental. I work on concerns related to anxiety, depression, complex trauma, intergenerational trauma and cultural identity.
Visiting a psychologist can often be a daunting experience, which makes holding a safe space to listen to individual needs really important. I work primarily from this perspective and ensure that my journey and work with an individual is collaborative and non-judgmental. I work on concerns related to anxiety, depression, complex trauma, intergenerational trauma and cultural identity.

I enjoy working with clients who are ready for a serious change in their lives. It's okay if you don't have specific or clear goals at first, but it's always helpful to be aware of what it would look like if therapy was going to work for you. I love working with clients who are committed to practicing what they have learnt in therapy in their everyday life . Also, I always appreciate when clients feel comfortable enough within sessions to voice what they feel is working for them, where they are still stuck, or unsure if something actually working for them.
I enjoy working with clients who are ready for a serious change in their lives. It's okay if you don't have specific or clear goals at first, but it's always helpful to be aware of what it would look like if therapy was going to work for you. I love working with clients who are committed to practicing what they have learnt in therapy in their everyday life . Also, I always appreciate when clients feel comfortable enough within sessions to voice what they feel is working for them, where they are still stuck, or unsure if something actually working for them.

As a registered clinical counsellor, I offer clients the possibility to work through and resolve all types questions, experiences & situations related to sexuality and relationships. Understanding the psychology and the culture through which sexuality is experienced is integral to finding well being and happiness. Shame, guilt, anxiety, as well as other psychological or medical conditions, can profoundly affect how we experience sexuality and deeply impact or attach itself to the complexities of our personal history and life experiences. Let me help you find a pathway that belongs to you, so that you may find confidence & growth.
As a registered clinical counsellor, I offer clients the possibility to work through and resolve all types questions, experiences & situations related to sexuality and relationships. Understanding the psychology and the culture through which sexuality is experienced is integral to finding well being and happiness. Shame, guilt, anxiety, as well as other psychological or medical conditions, can profoundly affect how we experience sexuality and deeply impact or attach itself to the complexities of our personal history and life experiences. Let me help you find a pathway that belongs to you, so that you may find confidence & growth.

Dr Pieter van Rensburg Cln Psy - People Psychology
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
Get help by seeing Pieter, who has extensive experience with:
Depression
Anxiety Disorders (including Acute Anxiety, Social Anxiety, GAD Generalised Anxiety Disorder, Anxiety related to serious illnesses)
Panic Attacks
Phobias (Fear of specific things / situations)
Managing Initial Responses to Traumatic Events
Trauma & Debriefing Traumatic Events
PTSD (Post Traumatic Stress Disorder) & Trauma Management
Grief and Loss (including Pathological Grieving)
Anger Management & Emotional Regulation Difficulties
Dependency Disorders (Alcohol, Substance Abuse, Gambling)
Conflict and Crisis Management
Adjustment Disorder
Relocation Issues
Get help by seeing Pieter, who has extensive experience with:
Depression
Anxiety Disorders (including Acute Anxiety, Social Anxiety, GAD Generalised Anxiety Disorder, Anxiety related to serious illnesses)
Panic Attacks
Phobias (Fear of specific things / situations)
Managing Initial Responses to Traumatic Events
Trauma & Debriefing Traumatic Events
PTSD (Post Traumatic Stress Disorder) & Trauma Management
Grief and Loss (including Pathological Grieving)
Anger Management & Emotional Regulation Difficulties
Dependency Disorders (Alcohol, Substance Abuse, Gambling)
Conflict and Crisis Management
Adjustment Disorder
Relocation Issues

“The best therapeutic experience comes from combining cutting-edge psychology with a great trusting partnership. I find it deeply meaningful to empower you, and celebrate your success as you become the best version of yourself. In the therapy room I create a space where you can open up to your vulnerabilities without fear of judgement, and my style is collaborative, relaxed and compassionate. Over my career, I’ve sought out and honed a range of therapeutic skills so that I can match my offering to what best suits you. My hope is pass on the blueprint to understanding, coping and overcoming challenges both now and in the future"
“The best therapeutic experience comes from combining cutting-edge psychology with a great trusting partnership. I find it deeply meaningful to empower you, and celebrate your success as you become the best version of yourself. In the therapy room I create a space where you can open up to your vulnerabilities without fear of judgement, and my style is collaborative, relaxed and compassionate. Over my career, I’ve sought out and honed a range of therapeutic skills so that I can match my offering to what best suits you. My hope is pass on the blueprint to understanding, coping and overcoming challenges both now and in the future"

Hi, my name is Tracey and I am a registered psychologist with over 20 years experience in the field. I listen from a position of genuine interest, care and curiosity rather than one of superiority or judgement. I am passionate about helping people to free themselves from the negative thought patterns and emotions which bind them and prevent them from being who they want to be. I have worked in a variety of settings over my career including Hospital, Community Health and Private Practice.
Hi, my name is Tracey and I am a registered psychologist with over 20 years experience in the field. I listen from a position of genuine interest, care and curiosity rather than one of superiority or judgement. I am passionate about helping people to free themselves from the negative thought patterns and emotions which bind them and prevent them from being who they want to be. I have worked in a variety of settings over my career including Hospital, Community Health and Private Practice.
See more therapy options for Berowra
How does your Counsellor compare?
Number of Counsellors in Berowra, NSW
10+
Average cost per session
$200
Counsellors in Berowra, NSW who prioritize treating:
77% | Relationship Issues |
77% | Anxiety |
69% | Depression |
69% | Self Esteem |
69% | Stress |
54% | Obsessive-Compulsive (OCD) |
54% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
100% | Medicare Rebates |
33% | Other |
33% | NDIS |
How Counsellors in Berowra, NSW see their clients
100% | In Person and Online |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Berowra?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.