Suicidal Ideation Counselling in Bellingen, NSW

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Photo of Arron Selby, Clinical Social Work/Therapist in Bellingen, NSW
Arron Selby
Clinical Social Work/Therapist
Verified
Verified
I'm a holistic, eclectic and creative mental health social worker and therapist intent on helping my clients feel safe to be seen. I focus on the neurophysiology of safety, circadian rhythms, biohacking and of releasing and integrating old emotions. I support a ‘waking down’ into the body and it’s different systems to connect to your inner guidance and to elicit soul-filled, creative solutions. I also focus on developing healthy boundaries with self and others to make meaning of the past whilst cultivating a life of connection and self-empowerment.
(02) 5605 5913
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Bellingen, NSW 2454
& Online
Photo of Tricia Ang, Psychotherapist in Bellingen, NSW
Tricia Ang
Psychotherapist, PACFA
Verified
Verified
I specialise in assisting children, adolescents and adults to heal and transform from trauma, early attachment disruptions, overwhelm/burnout, emotional dysregulation, anxiety, depression, relational challenges, disordered eating, self-esteem/identity issues and life transitions. I support people to not only gain insight about their struggles, but to transform at an embodied level through processing negative self-beliefs, stuck emotions and/or unhelpful behaviours. These may be experienced as distressing symptoms or experiences that sometimes do not make sense.
(02) 5605 2890
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Office is near:
Bellingen, NSW 2454
& Online
Photo of Flanagan Consulting: Psychology and Wellbeing, Psychologist in Bellingen, NSW
Flanagan Consulting: Psychology and Wellbeing
Psychologist, MPsych, MACPA
Verified
Verified
I aspire to provide the highest level of evidence based care for clients aged 10 years or more utilizing the following therapy: Cognitive Behavior Therapy including EMDR, Acceptance Commitment Therapy / Mindfulness approaches, Cognitive retraining and visualization for persistent pain, and Emotion focused therapy. An extensive initial assessment is conducted over 1-2 sessions and the approach, therapy target(s), and appropriate goals are communally discussed and planned. Grief management and counseling are provided as required. Therapy may be face to face or online.
(02) 5604 7837
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Office is near:
Bellingen, NSW 2454
& Online
Photo of Christine Urja Refalo, Psychotherapist in Bellingen, NSW
Christine Urja Refalo
Psychotherapist, MA, PACFA
Verified
Verified
Urja sees individual clients ranging from adolescents, adults & seniors. She also sees couples. She supports each client enabling them to gain psychological, emotional health & well-being. Issues commonly bought to her are depression, anxiety, isolation, loneliness, grief, trauma, behavioural problems, communication, stress, childhood abuse, & times of transition. As a relationship therapist, she sees couples who are experiencing problems & relationship distress. She also sees clients with physical or intellectual disabilities & mental health issues. She is an approved Victim Services & Workcover (SIRA) counsellor. LQBTQI welcome.
(02) 6564 1976
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Office is near:
Bellingen, NSW 2454
& Online

More Therapists Nearby

Not accepting new clients
Photo of Carolyn Mutch, Psychologist in Bellingen, NSW
Carolyn Mutch
Psychologist, PsyBA General
Verified
Verified
I am a psychologist practicing in Coffs Harbour, NSW. I have experience working in mental health, drug and alcohol, forensic and academic settings (researching mood disorders and substance use disorders) over a period of 26 years. I work with people aged 18+.
(02) 5602 4069
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Office is near:
Repton, NSW 2454
Not accepting new clients
Photo of Lisa Abraham, Psychologist in Bellingen, NSW
Lisa Abraham
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
As your psychologist, I work collaboratively with you to help you pursue a more fulfilling life. That means understanding your needs and therapy preferences and involving you in all decisions about your personalised treatment plan. My compassionate approach means you can trust me to listen without judgement and use evidence-based therapy to help you develop your self-awareness and confidence. The therapies I draw on are strength-based so they emphasise your resilience and resourcefulness in the face of adversity.
(02) 8105 5060
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Sawtell, NSW 2452
& Online

Online Therapists

Photo of Josh Caple in Bellingen, NSW
Josh Caple
I offer Transpersonal Counselling sessions to help you move through a wide range of the challenges of being human. In these sessions I draw upon tools from a range of modalities to support your journey of healing, growing, and thriving. In addition to talk therapy, this might include art therapy, breathwork, guided meditation & mindfulness techniques, creative writing/journaling, yoga therapy, or a range of other transpersonal process-based tools.
(02) 9158 6554
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Congarinni North, NSW 2447
& Online
Photo of Andrew Berry - Coastal Breeze Counselling, Counsellor in Bellingen, NSW
Andrew Berry - Coastal Breeze Counselling
Counsellor, MC, PACFA
Verified
Verified
If life feels like a struggle or if you’re just not coping so well, please reach out and contact me. I offer you my experience, expertise and support to help you overcome the challenges that you’re going through. Many people see me for relationship difficulties, anger management, communication issues, emotional instability, depression and anxiety and more broadly, for finding life direction again.
(02) 5563 2168
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Port Macquarie, NSW 2444
& Online
Photo of Holistic Healing Counselling, Counsellor in Bellingen, NSW
Holistic Healing Counselling
Counsellor, ACA-L2
Verified
2 Endorsed
Verified
2 Endorsed
I am an experienced Family therapist. My experience focuses around General Mental Health, Couples Therapy, Grief and Loss, Family therapy, Post separation, Conflict in relationships, EFT tapping. Special interest areas Domestic Violence, Trauma including PTSD and Child and adolescent therapy. The way I work is in a Holistic way, walking beside clients in their healing journey. I like to meet the client where they are at and look at all areas in their life in a strengths based position.
0456 453 603
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Port Macquarie, NSW 2444
& Online

See more therapy options for Bellingen

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Bellingen?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Bellingen specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.