Psychologists and Therapists in Bellingen, NSW
I work with people to support them to shift limiting beliefs and patterns of trauma. People living with anxiety and PTSD who deserve to learn new ways of coping to experience more Joy and deeper satisfaction in Life
I work with people to support them to shift limiting beliefs and patterns of trauma. People living with anxiety and PTSD who deserve to learn new ways of coping to experience more Joy and deeper satisfaction in Life
I'm a registered psychologist supporting adolescents and adults across Australia. I bring a warm, intuitive approach to help you make sense of where you are and find a clear path forward. I welcome clients with a wide range of concerns, and have particular experience with anxiety, depression, trauma, burnout, neurodivergence, relationships, adolescent mental health, and women's health. As a native Spanish speaker with lived experience of migration, I warmly welcome clients from all cultural backgrounds.
Areas of special interests include women's health, chronic illness, adolescents and psychedelic assisted therapy in legal settings
I'm a registered psychologist supporting adolescents and adults across Australia. I bring a warm, intuitive approach to help you make sense of where you are and find a clear path forward. I welcome clients with a wide range of concerns, and have particular experience with anxiety, depression, trauma, burnout, neurodivergence, relationships, adolescent mental health, and women's health. As a native Spanish speaker with lived experience of migration, I warmly welcome clients from all cultural backgrounds.
Areas of special interests include women's health, chronic illness, adolescents and psychedelic assisted therapy in legal settings
I offer a space to work with a variety of issues including finding deeper self connection and self worth, exploring dreams, psychosomatic issues, relationship issues, nature connection, life purpose and grief. I use the modality of Process Oriented Psychology influenced by Jungian psychology, to help illuminate what is meaningful and healing within ourselves and our experience and to gain insights for personal growth and self awareness. I also offer relationship sessions. Pacfa accredited with Metavision Institute.
I offer a space to work with a variety of issues including finding deeper self connection and self worth, exploring dreams, psychosomatic issues, relationship issues, nature connection, life purpose and grief. I use the modality of Process Oriented Psychology influenced by Jungian psychology, to help illuminate what is meaningful and healing within ourselves and our experience and to gain insights for personal growth and self awareness. I also offer relationship sessions. Pacfa accredited with Metavision Institute.
I help people with a wide range of mental health issues, be it diagnosis or feelings and symptoms of: anxiety; depression; neurodiversity; addiction; or relationship difficulties. Through deeper understanding we identify your strengths and where you need more support. As we do this you connect and awaken to a greater sense of power and capacity within you. From this stronger sense of aliveness, you gain insight and motivation for change within the specific challenges of your current situation. It's a meaningful privilege for me getting to know people by listening deeply to the inevitable challenges they are facing in their lives.
I help people with a wide range of mental health issues, be it diagnosis or feelings and symptoms of: anxiety; depression; neurodiversity; addiction; or relationship difficulties. Through deeper understanding we identify your strengths and where you need more support. As we do this you connect and awaken to a greater sense of power and capacity within you. From this stronger sense of aliveness, you gain insight and motivation for change within the specific challenges of your current situation. It's a meaningful privilege for me getting to know people by listening deeply to the inevitable challenges they are facing in their lives.
I trained in Psychology and Law at Harvard University, the University of Oxford, and Monash University; and completed specialist clinical training in Gestalt psychotherapy. I have also trained in extensively in Eastern contemplative traditions, particularly Buddhist vipassana meditation and Advaita (non-dual) traditions.
I specialise in working with clients who are walking a path of wholeness and integration, personal development, spiritual awakening, self-actualisation and transcendence. Many of my clients are sensitive souls called deeply to a way of being beyond traditional societal expectations and narratives.
I trained in Psychology and Law at Harvard University, the University of Oxford, and Monash University; and completed specialist clinical training in Gestalt psychotherapy. I have also trained in extensively in Eastern contemplative traditions, particularly Buddhist vipassana meditation and Advaita (non-dual) traditions.
I specialise in working with clients who are walking a path of wholeness and integration, personal development, spiritual awakening, self-actualisation and transcendence. Many of my clients are sensitive souls called deeply to a way of being beyond traditional societal expectations and narratives.
I specialise in assisting individuals who have experienced trauma from shocking/terrifying events, or developmental/ relational/ complex trauma, and are struggling with symptoms such as flashbacks, hypervigilance, intrusive thoughts, overwhelming feelings of anger/ sadness/ anxiety/ shame, numbness, low self-worth, relationship/ boundary/ trust issues, powerlessness, and disconnection from self/others. Using a holistic approach that honours the mind-body connection, I'm dedicated to supporting clients to transform chronic stuck patterns into deeper experiences of wellbeing, self-empowerment, freedom and joy.
I specialise in assisting individuals who have experienced trauma from shocking/terrifying events, or developmental/ relational/ complex trauma, and are struggling with symptoms such as flashbacks, hypervigilance, intrusive thoughts, overwhelming feelings of anger/ sadness/ anxiety/ shame, numbness, low self-worth, relationship/ boundary/ trust issues, powerlessness, and disconnection from self/others. Using a holistic approach that honours the mind-body connection, I'm dedicated to supporting clients to transform chronic stuck patterns into deeper experiences of wellbeing, self-empowerment, freedom and joy.
Nicole provides treatment for anxiety, depression, grief, post traumatic stress disorder and complex trauma resulting from abuse and neglect. Nicole has extensive knowledge and experience identifying ADHD, particularly more subtle ‘internalised’ presentations often observed in (but not exclusive to) women. Nicole enjoys working with women and Mothers, providing support to manage stress and burnout during periods of transition and managing adjustment to change. Her approach is attachment focused, trauma informed and neuro-affirming.
Nicole provides treatment for anxiety, depression, grief, post traumatic stress disorder and complex trauma resulting from abuse and neglect. Nicole has extensive knowledge and experience identifying ADHD, particularly more subtle ‘internalised’ presentations often observed in (but not exclusive to) women. Nicole enjoys working with women and Mothers, providing support to manage stress and burnout during periods of transition and managing adjustment to change. Her approach is attachment focused, trauma informed and neuro-affirming.
Hey, I'm Nic - a somatic sexologist and relationship coach helping people build more confident, connected and fulfilling intimate lives.
Drawing on my background in psychology, postgraduate qualification in sexology and body-based somatic training, I offer education-based sex and relationship sessions to empower you with practical tools to help guide you through your intimacy challenges.
I am passionate about making evidence-based sex education feel less intimidating and more accessible, translating complex topics into practical conversations that people can apply in everyday life.
Hey, I'm Nic - a somatic sexologist and relationship coach helping people build more confident, connected and fulfilling intimate lives.
Drawing on my background in psychology, postgraduate qualification in sexology and body-based somatic training, I offer education-based sex and relationship sessions to empower you with practical tools to help guide you through your intimacy challenges.
I am passionate about making evidence-based sex education feel less intimidating and more accessible, translating complex topics into practical conversations that people can apply in everyday life.
I'm a Registered Psychologist, Board Approved Supervisor, and Level 2-trained Internal Family Systems (IFS) practitioner who helps adults heal from trauma, reconnect with themselves, and develop a more compassionate relationship with all parts of who they are. Many of the people I work with are carrying the effects of trauma, anxiety, self-criticism, or difficult relationship experiences. They often feel stuck in familiar patterns or disconnected from themselves in ways that are hard to understand. My goal is to provide a space where you feel safe, supported, and able to explore these experiences with curiosity and compassion.
I'm a Registered Psychologist, Board Approved Supervisor, and Level 2-trained Internal Family Systems (IFS) practitioner who helps adults heal from trauma, reconnect with themselves, and develop a more compassionate relationship with all parts of who they are. Many of the people I work with are carrying the effects of trauma, anxiety, self-criticism, or difficult relationship experiences. They often feel stuck in familiar patterns or disconnected from themselves in ways that are hard to understand. My goal is to provide a space where you feel safe, supported, and able to explore these experiences with curiosity and compassion.
People seek support for many reasons, including anxiety, emotional difficulties, learning challenges, or concerns about attention and behaviour. I provide both psychological therapy and comprehensive psychological assessments for children, adolescents and adults, including assessments for ADHD, learning difficulties, and cognitive functioning. My background in education provides strong insight into learning, stress and emotional regulation across school, work and everyday life. Therapy offers a supportive space to better understand thoughts and emotions while developing practical strategies for navigating life’s challenges.
People seek support for many reasons, including anxiety, emotional difficulties, learning challenges, or concerns about attention and behaviour. I provide both psychological therapy and comprehensive psychological assessments for children, adolescents and adults, including assessments for ADHD, learning difficulties, and cognitive functioning. My background in education provides strong insight into learning, stress and emotional regulation across school, work and everyday life. Therapy offers a supportive space to better understand thoughts and emotions while developing practical strategies for navigating life’s challenges.
Sometimes life feels harder to carry than it once was. You may have been managing for a long time, doing your best to keep going, while something underneath, sometimes not even obvious, has become increasingly difficult. Maybe you're feeling anxious, overwhelmed, exhausted or just not your usual self. You may not even be sure what you need, only that you'd like things to feel better.
But you know what? You don't need to have everything worked out before reaching out. Sometimes it helps just to have somewhere to begin: a place to slow things down, make sense of what's been happening, and find a way through that feels right for you.
Sometimes life feels harder to carry than it once was. You may have been managing for a long time, doing your best to keep going, while something underneath, sometimes not even obvious, has become increasingly difficult. Maybe you're feeling anxious, overwhelmed, exhausted or just not your usual self. You may not even be sure what you need, only that you'd like things to feel better.
But you know what? You don't need to have everything worked out before reaching out. Sometimes it helps just to have somewhere to begin: a place to slow things down, make sense of what's been happening, and find a way through that feels right for you.
Have you tried therapy before and found that some things still haven’t shifted? I bring a relational and embodied approach to working with trauma, complex trauma, dissociation, and longstanding patterns held in the body. I use EMDR and somatic (sensorimotor) approaches, alongside a relational, weight-inclusive approach to eating and body image concerns.
Have you tried therapy before and found that some things still haven’t shifted? I bring a relational and embodied approach to working with trauma, complex trauma, dissociation, and longstanding patterns held in the body. I use EMDR and somatic (sensorimotor) approaches, alongside a relational, weight-inclusive approach to eating and body image concerns.
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I am a registered psychologist, clinical psychology registrar, endorsed organisational psychologist and a member of the Australian Association of Psychologists Inc and EMDR Association of Australia. I partner with people from all walks and stages of life who are seeking psychological growth and would like assistance in improving their mental health.
I am a registered psychologist, clinical psychology registrar, endorsed organisational psychologist and a member of the Australian Association of Psychologists Inc and EMDR Association of Australia. I partner with people from all walks and stages of life who are seeking psychological growth and would like assistance in improving their mental health.
Many of us have old stories and ways of being which get in the way of uncovering and recognising our unique gifts to ourselves and the world. I am a trauma informed integrative psychotherapist assisting people appreciate who they are, and who they might want to become. I'm passionate about helping people flourish through realising their potential in personal mission, vocation, self development, and relationships.
Many of us have old stories and ways of being which get in the way of uncovering and recognising our unique gifts to ourselves and the world. I am a trauma informed integrative psychotherapist assisting people appreciate who they are, and who they might want to become. I'm passionate about helping people flourish through realising their potential in personal mission, vocation, self development, and relationships.
My ideal clients are adults who have tried talking about it but still feel stuck. They come to me carrying childhood trauma, complex trauma, anxiety, burnout, or chronic stress — often having spent years in talk therapy without lasting change. Many are highly sensitive people who feel deeply and have never quite understood why life feels so heavy. Some are people pleasers who have spent a lifetime putting others first, struggling with boundaries, and losing themselves in the process. I work with them one on one, using Somatic Experiencing to gently help the body release what the mind has been unable to resolve.
My ideal clients are adults who have tried talking about it but still feel stuck. They come to me carrying childhood trauma, complex trauma, anxiety, burnout, or chronic stress — often having spent years in talk therapy without lasting change. Many are highly sensitive people who feel deeply and have never quite understood why life feels so heavy. Some are people pleasers who have spent a lifetime putting others first, struggling with boundaries, and losing themselves in the process. I work with them one on one, using Somatic Experiencing to gently help the body release what the mind has been unable to resolve.
Gentle, compassionate support for women & partners navigating fertility issues, loss, pregnancy & birth trauma. Perinatal experiences can bring unexpected worry, doubt & exhaustion.
Are you feeling overwhelmed, anxious, alone, or quietly carrying grief & unanswered questions around your perinatal experience?
Are you trying hard to hold everything together & thinking "I can’t keep doing this on my own. I need help"?
Do you need somewhere you can catch your breath, feel understood, & get the support you need? At your pace? I’ve been there, feeling the weight. I get it. I want you to know that you don't have to do this alone.
Gentle, compassionate support for women & partners navigating fertility issues, loss, pregnancy & birth trauma. Perinatal experiences can bring unexpected worry, doubt & exhaustion.
Are you feeling overwhelmed, anxious, alone, or quietly carrying grief & unanswered questions around your perinatal experience?
Are you trying hard to hold everything together & thinking "I can’t keep doing this on my own. I need help"?
Do you need somewhere you can catch your breath, feel understood, & get the support you need? At your pace? I’ve been there, feeling the weight. I get it. I want you to know that you don't have to do this alone.
Robin Schep—when people first speak with us, they express feelings like, desperate, angry, helpless, stressed, lost, no-sense-of–belonging, not-good-enough, overwhelmed, and not-knowing-where-to-start. You may be feeling desperate, finding your life has unravelled, and that you have lost your way… When we meet, you are inviting us alongside you on your journey seeking understanding, meaning, and direction.
Robin Schep—when people first speak with us, they express feelings like, desperate, angry, helpless, stressed, lost, no-sense-of–belonging, not-good-enough, overwhelmed, and not-knowing-where-to-start. You may be feeling desperate, finding your life has unravelled, and that you have lost your way… When we meet, you are inviting us alongside you on your journey seeking understanding, meaning, and direction.
Hello, I’m Caroline. I’m a dedicated registered psychologist with a person-centered and neuro-affirmative approach to my practice. I know therapy can be a daunting experience where you’re put in a very vulnerable position with a stranger. I try to create a space where my clients can take their time to open up, so they feel emotionally safe and ultimately seen.
Hello, I’m Caroline. I’m a dedicated registered psychologist with a person-centered and neuro-affirmative approach to my practice. I know therapy can be a daunting experience where you’re put in a very vulnerable position with a stranger. I try to create a space where my clients can take their time to open up, so they feel emotionally safe and ultimately seen.
I have extensive experience working with those impacted by trauma (c/PTSD), addiction, self-harm, and eating disorders. I also help people navigate the challenges associated with relationship issues, life transitions, depression, and anxiety. My integrative therapy style incorporates evidence-based modalities like EMDR, Schema, IFS, psychodynamic approaches, Mindfulness, and ACT. As a trained yoga teacher, I integrate these practices and somatic work. I am trained to provide psychedelic integration & preparation support and the Safe and Sound protocol for nervous system regulation.
I have extensive experience working with those impacted by trauma (c/PTSD), addiction, self-harm, and eating disorders. I also help people navigate the challenges associated with relationship issues, life transitions, depression, and anxiety. My integrative therapy style incorporates evidence-based modalities like EMDR, Schema, IFS, psychodynamic approaches, Mindfulness, and ACT. As a trained yoga teacher, I integrate these practices and somatic work. I am trained to provide psychedelic integration & preparation support and the Safe and Sound protocol for nervous system regulation.
I provide a reflective and confidential space where you can explore not only the difficulties you are facing now, but the underlying patterns that shape your relationships, emotions and sense of self. Our work is not focused on short-term strategies, but on developing insight into longstanding ways of thinking, feeling and relating that may have formed early in life and continue to influence you today.
I provide a reflective and confidential space where you can explore not only the difficulties you are facing now, but the underlying patterns that shape your relationships, emotions and sense of self. Our work is not focused on short-term strategies, but on developing insight into longstanding ways of thinking, feeling and relating that may have formed early in life and continue to influence you today.
Nearby Searches for Bellingen
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Number of Psychologists and Therapists in Bellingen, NSW
10+
Average cost per session
$200
Psychologists and Therapists in Bellingen, NSW who prioritize treating:
| 67% | Relationship Issues |
| 67% | Anxiety |
| 67% | Trauma and PTSD |
| 58% | Depression |
| 58% | Stress |
| 50% | ADHD |
| 50% | Women's Issues |
Average years in practice
13 Years
Top 3 insurances accepted
| 86% | Medicare Rebates |
| 57% | NDIS |
| 43% | Bupa |
How Psychologists and Therapists in Bellingen, NSW see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Bellingen?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.